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	<title>Calm and Clear Complementary Therapies Blog</title>
	
	<link>http://www.calmandclear.co.uk/blog</link>
	<description>A few thoughts about health, life and everything</description>
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		<title>Aromatherapy – an Introduction Part 3 – Safety and Storage</title>
		<link>http://feedproxy.google.com/~r/CalmAndClearComplementaryTherapiesBlog/~3/crgRTE1W-BM/</link>
		<comments>http://www.calmandclear.co.uk/blog/index.php/aromatherapy-safetystorage/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 20:55:16 +0000</pubDate>
		<dc:creator>Rima</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Essential oils]]></category>
		<category><![CDATA[aroma]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[glass]]></category>
		<category><![CDATA[glass bottle]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[precautions]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://www.calmandclear.co.uk/blog/?p=153</guid>
		<description><![CDATA[<p>ESSENTIAL OILS SAFETY &#38; STORAGE There are a number of things to consider when using aromatherapy and buying essential oils for personal use.  Things like storage and safety are key to looking after yourself and your family, plus prolonging the &#8230; <a href="http://www.calmandclear.co.uk/blog/index.php/aromatherapy-safetystorage/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>From Calm and Clear blog </p>]]></description>
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		<title>My love for the NHS</title>
		<link>http://feedproxy.google.com/~r/CalmAndClearComplementaryTherapiesBlog/~3/lPWgDKQcmss/</link>
		<comments>http://www.calmandclear.co.uk/blog/index.php/my-love-for-the-nhs/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 08:30:20 +0000</pubDate>
		<dc:creator>Rima</dc:creator>
				<category><![CDATA[Conditions]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[blood test]]></category>
		<category><![CDATA[blood tests]]></category>
		<category><![CDATA[bowel]]></category>
		<category><![CDATA[colonoscopy]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[mammogram]]></category>
		<category><![CDATA[michael moore]]></category>
		<category><![CDATA[national health service]]></category>
		<category><![CDATA[nhs]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[private healthcare]]></category>
		<category><![CDATA[sicko]]></category>
		<category><![CDATA[smear test]]></category>
		<category><![CDATA[testing]]></category>
		<category><![CDATA[ultrasound]]></category>

		<guid isPermaLink="false">http://www.calmandclear.co.uk/blog/?p=135</guid>
		<description><![CDATA[<p>&#160; The NHS &#8211; Do you love it or do you hate it? &#160; &#160; Personally I love it. I can’t believe that we are so fortunate to have so much free healthcare at our disposal. Recently I’ve had a &#8230; <a href="http://www.calmandclear.co.uk/blog/index.php/my-love-for-the-nhs/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>From Calm and Clear blog </p>]]></description>
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		<title>Natural Solutions for Sinus issues</title>
		<link>http://feedproxy.google.com/~r/CalmAndClearComplementaryTherapiesBlog/~3/-wS2ozBr-lc/</link>
		<comments>http://www.calmandclear.co.uk/blog/index.php/natural-solutions-for-sinus-issues/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 08:30:00 +0000</pubDate>
		<dc:creator>Rima</dc:creator>
				<category><![CDATA[5 Tips]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Conditions]]></category>
		<category><![CDATA[Essential oils]]></category>
		<category><![CDATA[Holistic treatments]]></category>
		<category><![CDATA[Sinus problems]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[ear candling]]></category>
		<category><![CDATA[hayfever]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[lymph drainage]]></category>
		<category><![CDATA[Manual Lymph drainage]]></category>
		<category><![CDATA[nasal]]></category>
		<category><![CDATA[neti]]></category>
		<category><![CDATA[nose]]></category>
		<category><![CDATA[Reflexology]]></category>
		<category><![CDATA[respiratory]]></category>
		<category><![CDATA[sinus]]></category>
		<category><![CDATA[sinus congestion]]></category>
		<category><![CDATA[sinuses]]></category>
		<category><![CDATA[sinusitis]]></category>

		<guid isPermaLink="false">http://www.calmandclear.co.uk/blog/?p=117</guid>
		<description><![CDATA[<p>So often we hear people talk about having blocked sinuses or suffering from sinusitis, but do we really know what this is? What are sinuses? The sinuses are air-filled pockets or cavities within the bones of the face. These hollow &#8230; <a href="http://www.calmandclear.co.uk/blog/index.php/natural-solutions-for-sinus-issues/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>From Calm and Clear blog </p>]]></description>
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		<item>
		<title>Ovarian Cancer Awareness month – the silent killer?</title>
		<link>http://feedproxy.google.com/~r/CalmAndClearComplementaryTherapiesBlog/~3/oaB4Ewv0pwU/</link>
		<comments>http://www.calmandclear.co.uk/blog/index.php/ovarian-cancer-awareness-month-the-silent-killer/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 08:35:54 +0000</pubDate>
		<dc:creator>Rima</dc:creator>
				<category><![CDATA[Conditions]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[female cancer]]></category>
		<category><![CDATA[ovarian cancer]]></category>
		<category><![CDATA[ovarian cancer awareness]]></category>
		<category><![CDATA[ovarian cancer symptoms]]></category>
		<category><![CDATA[uk health]]></category>
		<category><![CDATA[uk women]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.calmandclear.co.uk/blog/?p=105</guid>
		<description><![CDATA[<p>March 2012 is Ovarian Cancer Awareness Month in the UK. There are a number of myths and facts about ovarian cancer that are spread around, some due to incorrect information available to the public and others due to misdiagnosis from &#8230; <a href="http://www.calmandclear.co.uk/blog/index.php/ovarian-cancer-awareness-month-the-silent-killer/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>From Calm and Clear blog </p>]]></description>
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		<feedburner:origLink>http://www.calmandclear.co.uk/blog/index.php/ovarian-cancer-awareness-month-the-silent-killer/</feedburner:origLink></item>
		<item>
		<title>Aromatherapy an introduction – Extraction processes</title>
		<link>http://feedproxy.google.com/~r/CalmAndClearComplementaryTherapiesBlog/~3/UwavKwjWuco/</link>
		<comments>http://www.calmandclear.co.uk/blog/index.php/aromatherapy-an-introduction-extraction-processes/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 08:30:26 +0000</pubDate>
		<dc:creator>Rima</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Essential oils]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[extraction]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[rose]]></category>
		<category><![CDATA[steam distillation]]></category>

		<guid isPermaLink="false">http://www.calmandclear.co.uk/blog/?p=92</guid>
		<description><![CDATA[<p>&#160; Welcome to part 2 of our guide to An Introduction to Aromatherapy.  This time we are focusing on how essential oils are produced and extracted from the plant material. &#160; There are a number of extraction processes used including &#8230; <a href="http://www.calmandclear.co.uk/blog/index.php/aromatherapy-an-introduction-extraction-processes/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>From Calm and Clear blog </p>]]></description>
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