Calm Down Mind

The Experience of Finding Balance

Sen — Sun, 05 May 2013 18:12:57 +0000

In a state of “low awareness” the tendency of a being is to be unconsciously imbalanced (in varying degrees), however, as one’s awareness starts growing/evolving the natural pull, or pressure, is towards finding conscious balance – it becomes inevitable. The state of low-awareness is also what I call the state of “unconsciousness” – which is [...]

Understanding Your Sexual Energy and Sexuality

Sen — Thu, 25 Apr 2013 14:09:55 +0000

Sexuality is a nature in us, as beings of life-energy, and, like every aspect in us, this nature also requires conscious balancing to ensure that we experience, and express, sexuality in a manner that’s aligned with wisdom along with enjoyment/appreciation of the same. As I’ve mentioned in the previous posts, there are 6 natures, or [...]

Understanding Brainev

Sen — Fri, 12 Apr 2013 00:48:28 +0000

I mentioned about a product called Brainev (short for Brain Evolution System), in the post Eliminating Anxiety, as an effective assistance to the phase of releasing past momentum and return of focus towards conscious living. This product basically consists of 6 mp3s (labeled level-1 to level-6, each of 30 minutes duration), requiring you to listen [...]

Beyond Positive Thinking

Sen — Fri, 05 Apr 2013 20:33:44 +0000

I was an ardent reader of “self help” books since the later part of my school days and it became quite an obsession with me during my college days. The recurrent theme of most of these self-help books was the power of “positive thinking”, it was easy to summarize, the message in all these books, [...]

The Phase of Release

Sen — Sun, 24 Mar 2013 13:03:21 +0000

Everything is essentially “energy” and hence follows all the laws pertaining to energy. One of the truths about energy is that – “energy can neither be created or destroyed, it can only change forms”. We create an imbalance of emotional energy by inhabiting the state of imbalanced thinking and its accumulation, in turn, leads to [...]

Inspiration and Deliberate Choice

Sen — Mon, 18 Mar 2013 14:54:20 +0000

A large part of conscious living is working with the mindset of making deliberate choices (from a place of being objective) on following what feels like a requirement, responsibility, inspiration or exploration, in your current reality. Once you let go of the past momentum created by unconscious living, where you were mostly dragged around by [...]

Being Objective

Sen — Sat, 02 Mar 2013 08:17:42 +0000

The dynamics involved in the phase of “letting go” are very different from the dynamics involved in the phase of “conscious living” (or return of focus). The phase of letting-go, or the phase of release, is only required to reach a place of being free of the hold of the past momentum, of emotional and [...]

The Foundation of Openness

Sen — Sun, 24 Feb 2013 21:06:32 +0000

The process of finding inner freedom boils down to allowing the dissolution of all the emotional, and mental, momentum created by “resistance-based” thinking, or what I would call the “momentum of resistance”. The end of the momentum of resistance is the beginning of the foundation of openness, which is the requisite for inner freedom. However, [...]

Dealing with Depression

Sen — Sat, 09 Feb 2013 07:39:16 +0000

The state of depression can be seen as an imbalanced low state, or in other words a low state of high intensity/momentum. It’s important to understand that depression can happen at two levels 1. Physiological depression 2. Mental depression (these are not medical terms or categories, I’ve coined them for the purpose of my explanation) [...]

Finding Your Natural Expertise

Sen — Tue, 29 Jan 2013 07:53:31 +0000

When we talk about natural expertise we usually restrict our focus on defining the “area” of talent, for example, we might say “he is talented in singing” or “he’s talented with number crunching” – I would call this “area-based” talent. So, whenever you are asked to look within and find your natural expertise, you immediately [...]