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	<title>Cape Paradise Lodge</title>
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		<title>More to Sea on the Whale Trail</title>
		<link>https://www.capeparadise.co.za/more-to-sea-on-the-whale-trail</link>
					<comments>https://www.capeparadise.co.za/more-to-sea-on-the-whale-trail#respond</comments>
		
		<dc:creator><![CDATA[Cape Paradise]]></dc:creator>
		<pubDate>Wed, 20 Jun 2012 12:22:35 +0000</pubDate>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[De Hoop Nature Reserve]]></category>
		<category><![CDATA[Hiking trails]]></category>
		<guid isPermaLink="false">http://www.capeparadise.co.za/?p=1469</guid>

					<description><![CDATA[The Whale Trail in the De Hoop Nature Reserve takes you past a marine protected area that is flooded with southern right whales in season. But even when the gentle giants are not around, the 5-day hike offers a wonder world of natural tidal pools, lonely beaches, fragrant fynbos and dark caves that will have [...]]]></description>
		
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		<title>Wine Tasting in Constantia</title>
		<link>https://www.capeparadise.co.za/wine-tasting-in-constantia</link>
					<comments>https://www.capeparadise.co.za/wine-tasting-in-constantia#respond</comments>
		
		<dc:creator><![CDATA[Cape Paradise]]></dc:creator>
		<pubDate>Fri, 15 Jun 2012 09:21:15 +0000</pubDate>
				<category><![CDATA[Tours and sightseeing]]></category>
		<category><![CDATA[Cape Town Activities]]></category>
		<category><![CDATA[Wine Tasting South Africa]]></category>
		<guid isPermaLink="false">http://www.capeparadise.co.za/?p=1444</guid>

					<description><![CDATA[Table Mountain shelters one of Cape Town’s most beautiful suburbs from the noise and bustle of the city. Constantia is a tranquil Oasis and home to some of South Africa’s oldest wine estates. Only 20 minutes from the city centre Constantia offers wine tastings, cellar tours and in summer the picnics should not be missed. [...]]]></description>
		
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		<title>Meet the Penguins</title>
		<link>https://www.capeparadise.co.za/penguins</link>
					<comments>https://www.capeparadise.co.za/penguins#respond</comments>
		
		<dc:creator><![CDATA[Cape Paradise]]></dc:creator>
		<pubDate>Fri, 25 May 2012 12:01:30 +0000</pubDate>
				<category><![CDATA[Cape Town Sights]]></category>
		<category><![CDATA[Cape Town Attractions]]></category>
		<guid isPermaLink="false">http://www.capeparadise.co.za/?p=1423</guid>

					<description><![CDATA[South Africa’s wildlife is known to be big, fierce and dangerous, but some of Africa’s animals are actually quite cute. The penguins at Boulders Beach near Simon’s Town have been a hit with tourists since the colony was established in the 1980s. While these cuddly creatures can be loud and smelly, their charms are hard [...]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Garden Route Attractions: Birds of Eden</title>
		<link>https://www.capeparadise.co.za/birds-of-eden</link>
					<comments>https://www.capeparadise.co.za/birds-of-eden#respond</comments>
		
		<dc:creator><![CDATA[Cape Paradise]]></dc:creator>
		<pubDate>Tue, 15 May 2012 14:13:01 +0000</pubDate>
				<category><![CDATA[Tours and sightseeing]]></category>
		<category><![CDATA[Garden Route Activities]]></category>
		<guid isPermaLink="false">http://www.capeparadise.co.za/?p=1412</guid>

					<description><![CDATA[Step into the biggest free flight aviary in the world! Located just past Plettenberg Bay Birds of Eden is a sanctuary for African and exotic birds of all feathers. Easily accessible from the Garden Route this gorge of indigenous forest is a world full of sound and colour that will fascinate everyone that ventures into [...]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Addo Elephant National Park</title>
		<link>https://www.capeparadise.co.za/addo-elephant-national-park</link>
					<comments>https://www.capeparadise.co.za/addo-elephant-national-park#respond</comments>
		
		<dc:creator><![CDATA[Cape Paradise]]></dc:creator>
		<pubDate>Mon, 30 Apr 2012 13:05:27 +0000</pubDate>
				<category><![CDATA[Wildlife]]></category>
		<category><![CDATA[Game Viewing]]></category>
		<category><![CDATA[San Parks]]></category>
		<guid isPermaLink="false">http://www.capeparadise.co.za/?p=1404</guid>

					<description><![CDATA[The Big 5 are high on the to-do list of South Africa’s visitors and Addo Elephant Park is one of the best and most convenient places to see these large mammals. In fact Addo is now home to the “Big 7”. Situated close to the famous Garden Route, malaria-free, two-wheel drive accessible and within reach [...]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Cape Town Visitors’ Guide</title>
		<link>https://www.capeparadise.co.za/cape-town-visitors-guide</link>
					<comments>https://www.capeparadise.co.za/cape-town-visitors-guide#comments</comments>
		
		<dc:creator><![CDATA[Cape Paradise]]></dc:creator>
		<pubDate>Wed, 11 Apr 2012 12:54:36 +0000</pubDate>
				<category><![CDATA[Cape Paradise]]></category>
		<category><![CDATA[Travel Guide]]></category>
		<category><![CDATA[Travel Tips]]></category>
		<guid isPermaLink="false">http://www.capeparadise.co.za/?p=1396</guid>

					<description><![CDATA[Thinking of visiting Cape Town? What a great idea! Your first visit to Africa might be a bit intimidating, but Cape Town is the kind of place you can’t help but fall in love with. So take the plunge and book your flight. This concise practical guide will help you orientate yourself and soon you [...]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
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		<title>The 10 Best Things to do in Kalk Bay</title>
		<link>https://www.capeparadise.co.za/the-10-best-things-to-do-in-kalk-bay</link>
					<comments>https://www.capeparadise.co.za/the-10-best-things-to-do-in-kalk-bay#comments</comments>
		
		<dc:creator><![CDATA[Cape Paradise]]></dc:creator>
		<pubDate>Thu, 15 Mar 2012 09:34:01 +0000</pubDate>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Cape Town Photos]]></category>
		<category><![CDATA[Cape Town Restaurants]]></category>
		<guid isPermaLink="false">http://www.capeparadise.co.za/?p=1361</guid>

					<description><![CDATA[If I could choose one place to live in Cape Town, it would be Kalk Bay. I want to be by the sea. I want to walk in the mountains. I want good food. I want so watch the sunrise. I want music. The little fishing village on the Cape Peninsula offers all of that. [...]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>A Spectator’s Guide to the Cape Argus Pick n Pay Cycle Tour 2012</title>
		<link>https://www.capeparadise.co.za/cape-argus-pick-n-pay-cycle-tour-2012</link>
					<comments>https://www.capeparadise.co.za/cape-argus-pick-n-pay-cycle-tour-2012#respond</comments>
		
		<dc:creator><![CDATA[Cape Paradise]]></dc:creator>
		<pubDate>Fri, 02 Mar 2012 10:59:40 +0000</pubDate>
				<category><![CDATA[News and events]]></category>
		<category><![CDATA[Cape Argus]]></category>
		<category><![CDATA[cape town events]]></category>
		<category><![CDATA[Cycle Tour]]></category>
		<guid isPermaLink="false">http://www.capeparadise.co.za/?p=1344</guid>

					<description><![CDATA[Saturday morning 8am, Kalk Bay. This fishing village on South of Cape Town is sleepy and calm in the early morning. However, today I see a bicycle pile-up of note in front of the Olympia Café. I walk into the bakery and am greeted by a horde of men and women of all sizes wearing [...]]]></description>
		
					<wfw:commentRss>https://www.capeparadise.co.za/cape-argus-pick-n-pay-cycle-tour-2012/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Elephant’s Eye Hike</title>
		<link>https://www.capeparadise.co.za/elephants-eye-hike</link>
					<comments>https://www.capeparadise.co.za/elephants-eye-hike#comments</comments>
		
		<dc:creator><![CDATA[Cape Paradise]]></dc:creator>
		<pubDate>Fri, 17 Feb 2012 10:16:01 +0000</pubDate>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Cape Town Hiking]]></category>
		<category><![CDATA[Hiking trails]]></category>
		<guid isPermaLink="false">http://www.capeparadise.co.za/?p=1336</guid>

					<description><![CDATA[The hike to the Elephant’s Eye Cave is one of Cape Town’s easier walks with rewarding views over False Bay and the Southern Suburbs. Starting in the Silvermine Nature Reserve you will walk through indigenous fynbos and on hot summer days a swim in the Silvermine dam is a welcome relief for tired feet. The [...]]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Experience San Culture at !Khwa ttu</title>
		<link>https://www.capeparadise.co.za/khwa-ttu</link>
					<comments>https://www.capeparadise.co.za/khwa-ttu#comments</comments>
		
		<dc:creator><![CDATA[Cape Paradise]]></dc:creator>
		<pubDate>Thu, 02 Feb 2012 06:25:47 +0000</pubDate>
				<category><![CDATA[Tours and sightseeing]]></category>
		<category><![CDATA[Bushmen]]></category>
		<category><![CDATA[Cape Town Attractions]]></category>
		<category><![CDATA[Cultural Tours]]></category>
		<guid isPermaLink="false">http://www.capeparadise.co.za/?p=1261</guid>

					<description><![CDATA[South Africa is rarely associated with ancient history. Few people are aware that the San culture is one of the oldest on the planet. The semi-nomadic hunter gatherers once roamed large parts of Southern Africa and rock paintings and engravings are proof of this. The San’s modest lifestyle survived for more than 20 000 years. While [...]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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