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	<title>Capital Region Nordic Alliance</title>
	
	<link>http://capitalregionnordicalliance.org</link>
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		<title>Hudson Berkshire Beverage-CRNA 5K Fun Trail Run Series at Hilltop Orchard: Race 1</title>
		<link>http://feedproxy.google.com/~r/CapitalRegionNordicAlliance/~3/sVi59SDZw0s/1108</link>
		<comments>http://capitalregionnordicalliance.org/archives/1108#comments</comments>
		<pubDate>Wed, 08 May 2013 22:10:13 +0000</pubDate>
		<dc:creator>crna_admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://capitalregionnordicalliance.org/archives/1108</guid>
		<description><![CDATA[Saturday June 15, 2013 &#8211; Saturday June 15, 2013 508 Canaan Rd Map and Directions &#124; Register Description: CRNA and the Hudson Berkshire Beverage Trail Group proudly announce a summer series of 5K fun runs at participating members of the Beverage Trail. Hilltop Apple Orchard/Furnace Brook Winery in Richmond , MA….Goold Apple Orchard/Brookview Station Winery ]]></description>
				<content:encoded><![CDATA[<p>Saturday June 15, 2013 &#8211; Saturday June 15, 2013</p>
<p>508 Canaan Rd</p>
<p><img style="padding-right: 5px;" src="http://capitalregionnordicalliance.org/wp-content/plugins/event-espresso//images/map.png" border="0" alt="View Map" /><a href="http://maps.google.com/maps?q=508+Canaan+Rd%2CRichmond%2CMA%2C01254" target="_blank">Map and Directions</a> | <a class="a_register_link" id="a_register_link-10" href="http://capitalregionnordicalliance.org/event-registration?ee=10" >Register</a></p>
<p>Description:</p>
<p>CRNA and the Hudson Berkshire Beverage Trail Group proudly announce a summer series of 5K fun runs at participating members of the Beverage Trail. Hilltop Apple Orchard/Furnace Brook Winery in Richmond , MA….Goold Apple Orchard/Brookview Station Winery in Castleton on the Hudson, NY will host events on June 15 and August 24th repsectively. Harvest Spirits located with Golden Harvest Farms in Valatie, NY is determining a date for a run-TBD.</p>
<p>The culminating event will be a 5/10K event at Notchview Reservation State Park on November9, 2013…a beautiful setting to enjoy both a special community in a natural, historical setting.</p>
<p>Each event costs $15 which supports CRNA’s programming to those military and youth with disabilities/special needs through wonderful year round Nordic events. If you register for all 4 events, you save $10!</p>
<p>Run, jog, or walk in
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<p> the Hudson Berkshire Beverage Trail 5K fun runs…support a great Alliance helping those with needs….and yes try some award winning Oak Aged Hard Cider, Homemade Cider Doughnuts, pies, jellies and other treats…and yes award winning wines made right here in our region. Bring your change for some great raffle items from the host Orchard, ToKo Nordic Co., and others.</p>
<p>You can register for any or all of the Orchard Runs right here on CRNA’s website</p>
<p>Any questions, please email Tom Wright at tmwright47@nycap.rr.com or Russ Myer at 315-396-9967/rmyer@nycap.rr.com</p>
<p><a class="a_register_link" id="a_register_link-10" href="http://capitalregionnordicalliance.org/event-registration?ee=10" >Register</a></p>
<img src="http://feeds.feedburner.com/~r/CapitalRegionNordicAlliance/~4/sVi59SDZw0s" height="1" width="1"/>]]></content:encoded>
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		<title>CRNA Sprint Biathlon and Paintball Biathlon at Castleton Fish and Game Club</title>
		<link>http://feedproxy.google.com/~r/CapitalRegionNordicAlliance/~3/RLxrTiXSEYM/1107</link>
		<comments>http://capitalregionnordicalliance.org/archives/1107#comments</comments>
		<pubDate>Wed, 08 May 2013 21:47:44 +0000</pubDate>
		<dc:creator>crna_admin</dc:creator>
				<category><![CDATA[Biathlon]]></category>

		<guid isPermaLink="false">http://capitalregionnordicalliance.org/archives/1107</guid>
		<description><![CDATA[Saturday viagra online without prescription June 1, 2013 &#8211; Saturday June 1, 2013 Fish and Game Club Rd Map and Directions &#124; Register Description: Spring Biathlon and Paintball Biathlon. Details to follow! Register]]></description>
				<content:encoded><![CDATA[<p>Saturday
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<p> June 1, 2013 &#8211; Saturday June 1, 2013</p>
<p>Fish and Game Club Rd</p>
<p><img style="padding-right: 5px;" src="http://capitalregionnordicalliance.org/wp-content/plugins/event-espresso//images/map.png" border="0" alt="View Map" /><a href="http://maps.google.com/maps?q=Fish+and+Game+Club+Rd%2CSchodack%2CNew+York%2C12033%2CUSA" target="_blank">Map and Directions</a> | <a class="a_register_link" id="a_register_link-9" href="http://capitalregionnordicalliance.org/event-registration?ee=9" >Register</a></p>
<p>Description:</p>
<p>Spring Biathlon and Paintball Biathlon.  Details to follow!</p>
<p><a class="a_register_link" id="a_register_link-9" href="http://capitalregionnordicalliance.org/event-registration?ee=9" >Register</a></p>
<img src="http://feeds.feedburner.com/~r/CapitalRegionNordicAlliance/~4/RLxrTiXSEYM" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>CRNA to Partner with Hudson Berkshire Beverage Trail for FUN Run Series</title>
		<link>http://feedproxy.google.com/~r/CapitalRegionNordicAlliance/~3/wGhk76bFQz4/1057</link>
		<comments>http://capitalregionnordicalliance.org/archives/1057#comments</comments>
		<pubDate>Tue, 16 Apr 2013 01:13:22 +0000</pubDate>
		<dc:creator>crna_admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://capitalregionnordicalliance.org/?p=1057</guid>
		<description><![CDATA[CRNA is working with Goold Orchard/Brookview Station Winery in Castleton, NY, Hilltop Orchard/Furnace Brook Winery in Richmond, MA and others to have a series of 5K fun runs helping levitra CRNA&#8217;s programing for those with special needs/disabilities as well as have the participants enjoy some of the finest beverages and food in the region! Dates ]]></description>
				<content:encoded><![CDATA[<p>CRNA is working with Goold Orchard/Brookview Station Winery in Castleton, NY, Hilltop Orchard/Furnace Brook Winery in Richmond, MA and others to have a series of 5K fun runs helping</p>
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<p> CRNA&#8217;s programing for those with special needs/disabilities as well as have the participants enjoy some of the finest beverages and food in the region!</p>
<p>Dates so far include:<br />
June 15, 2013, Hilltop Orchard/Furnace Brook Winery<br />
August 10, 2013, Goold Orchard/Brookview Station Winery<br />
Harvest
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<p> Spirits, Valatie, NY TBD<br />
Chatham Brewery, TBD</p>
<p>Stay tuned for details on each event</p>
<img src="http://feeds.feedburner.com/~r/CapitalRegionNordicAlliance/~4/wGhk76bFQz4" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>CRNA Welcomes Its Secretary-Christine Ross</title>
		<link>http://feedproxy.google.com/~r/CapitalRegionNordicAlliance/~3/VCqTfBdXjeQ/1034</link>
		<comments>http://capitalregionnordicalliance.org/archives/1034#comments</comments>
		<pubDate>Thu, 04 Apr 2013 23:55:14 +0000</pubDate>
		<dc:creator>crna_admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://capitalregionnordicalliance.org/?p=1034</guid>
		<description><![CDATA[CRNA has a wonderful recording corresponding secretary who brings experience and enthusiasm to see CRNA succeed! Christine Ross from the Lake cialis sale George area has joined the CRNA BoD as its primary record keeper. Christine will work with the leadership in taking viagra com monthly meeting minutes, various data bases and critical e mailings/correspondences ]]></description>
				<content:encoded><![CDATA[<p>CRNA has a wonderful recording corresponding secretary who brings experience and enthusiasm to see CRNA succeed! Christine Ross from the Lake</p>
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<p> George area has joined the CRNA BoD as its primary record keeper. Christine will work with the leadership in taking
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<p> monthly meeting minutes, various data bases and critical e mailings/correspondences to get the CRNA word out there.</p>
<p>CRNA welcomes Christine who after moving to Lake George is learning to downhill ski at Gore Mt. Christinie teaches Yoga and aspires to open a Yoga/Art Gallery in the Lake George region.</p>
<p>Welcome Christine!!!!</p>
<img src="http://feeds.feedburner.com/~r/CapitalRegionNordicAlliance/~4/VCqTfBdXjeQ" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>CRNA invited to hold events at Notchview Reservation, Windsor, MA</title>
		<link>http://feedproxy.google.com/~r/CapitalRegionNordicAlliance/~3/YkvpazIq7B4/1016</link>
		<comments>http://capitalregionnordicalliance.org/archives/1016#comments</comments>
		<pubDate>Sun, 24 Mar 2013 18:21:05 +0000</pubDate>
		<dc:creator>crna_admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://capitalregionnordicalliance.org/?p=1016</guid>
		<description><![CDATA[On the same day Tom Wright and Russ Myer met with Hilltop Orchard, they visited Notchview Nordic Area in Windsor, MA: http://www.thetrustees.org/places-to-visit/berkshires/notchview.html After talking to Superintendent James Caffrey, the consensus that wekk day CRNA sports are more than welcome! Notchview aleady has a permanent Orienteering course and off season trail runs are common. With 2000&#8242; ]]></description>
				<content:encoded><![CDATA[<p>On the same day Tom Wright and Russ Myer met with Hilltop Orchard, they visited Notchview Nordic Area in Windsor, MA: http://www.thetrustees.org/places-to-visit/berkshires/notchview.html<br />
After talking to Superintendent James Caffrey, the consensus that wekk day   CRNA sports are more than welcome!  Notchview aleady has a permanent Orienteering course and off season trail runs are common. With 2000&#8242; elevation, Notchview is a wonderful location for late winter-spring skiing for CRNA&#8217;s participants. Notchview even has 2 sit sleds that are not in use due
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<p> to a lack of experienced personnel working with surrounding  Human Service Agencies.</p>
<p>Again, CRNA and WMAC can be great partners in</p>
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<p> hosting trail runs and XC events for the entire community year round, similar to Hilltop&#8230;and just a short drive away!</p>
<img src="http://feeds.feedburner.com/~r/CapitalRegionNordicAlliance/~4/YkvpazIq7B4" height="1" width="1"/>]]></content:encoded>
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		<title>CRNA Collaborating with Hill Top Orchard/Furnace Brook Winery for Year Round Events</title>
		<link>http://feedproxy.google.com/~r/CapitalRegionNordicAlliance/~3/VHzNFdEUN-U/1014</link>
		<comments>http://capitalregionnordicalliance.org/archives/1014#comments</comments>
		<pubDate>Sun, 24 Mar 2013 18:10:07 +0000</pubDate>
		<dc:creator>crna_admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://capitalregionnordicalliance.org/?p=1014</guid>
		<description><![CDATA[CRNA members , Russ Myer and Tom Wright recently met with Hilltop Orchard Manager, Dave Martel about CRNA holding year round events in XC, Orienteering, Running/snowshoeing and Biathlon at Hilltop&#8217;s beautiful apple orchard viagra online canadian pharmacy and winery (http://www.hilltoporchards.com/index.html). Hilltop has been running a Nordic Center for three years using a Piston Bully 100 ]]></description>
				<content:encoded><![CDATA[<p>CRNA members , Russ Myer and Tom Wright recently met with Hilltop Orchard Manager, Dave Martel about CRNA holding year round events in XC, Orienteering, Running/snowshoeing and Biathlon at Hilltop&#8217;s beautiful apple orchard
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<p> and winery  (http://www.hilltoporchards.com/index.html). Hilltop has been running a Nordic Center for three years using a Piston Bully 100 with Trails designed by John Morton, famed Olympic Biathlete, coach and team leader. </p>
<p>The three loops fit well for able bodied as well as those with disabilities. CRNA hopes to work with Hilltop in further developing its trails to support integrated events year round. Expect to see CRNA trail runs, summer biathlon and orienteering supporting CRNA&#8217;s work with the disabled as well as other local NFP.</p>
<p>Hilltop Orchards&#8230;come and see for your self</p>
<img src="http://feeds.feedburner.com/~r/CapitalRegionNordicAlliance/~4/VHzNFdEUN-U" height="1" width="1"/>]]></content:encoded>
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		<title>CRNA to Partner with Sunnyview Rehabilitation Hospital on Events</title>
		<link>http://feedproxy.google.com/~r/CapitalRegionNordicAlliance/~3/KcVP2T3AG8U/999</link>
		<comments>http://capitalregionnordicalliance.org/archives/999#comments</comments>
		<pubDate>Wed, 13 Mar 2013 13:16:37 +0000</pubDate>
		<dc:creator>crna_admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://capitalregionnordicalliance.org/?p=999</guid>
		<description><![CDATA[CRNA staff, Russ Myer, Tom Wright and Phil Hawkes-Teeter met with Jennifer Battle and Connie Bruner-Todt from Sunnyview Rehabilitation Hospital at Goold Orchard in Castelton, NY to collaborate on Orienteering and Paintball Biathlon events for its clients. Sue Goold, owner of Goold Orchard is supporting the collaboration as Goold moves to be accessible to the ]]></description>
				<content:encoded><![CDATA[<p>CRNA staff, Russ Myer, Tom Wright and Phil Hawkes-Teeter met with Jennifer Battle and Connie Bruner-Todt from Sunnyview Rehabilitation Hospital at Goold Orchard in Castelton, NY to collaborate on Orienteering and Paintball Biathlon events for its clients. Sue Goold, owner of Goold Orchard is supporting the collaboration as Goold moves to be accessible to the entire community.</p>
<p>The first event will be July 27, 2013&#8230;an Orienteering/Paintball Biathlon combination event for those in wheel chairs, mobility impaired as well as caregivers.</p>
<p>Phil Hawkes-Teeter will craft several trails accommodating those with different levels of mobility.  Sue Goold also requested CRNA host a fall 5K fun run which Tom Wright will coordinate.</p>
<p>CRNA hopes to add many more partners and events to its summer/fall calendar helping those with disabilities to get outdoors and have
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<p> FUN!!!</p>
<img src="http://feeds.feedburner.com/~r/CapitalRegionNordicAlliance/~4/KcVP2T3AG8U" height="1" width="1"/>]]></content:encoded>
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		<title>Stephen Wilson voted NY Biathlon Volunteer of the Year!</title>
		<link>http://feedproxy.google.com/~r/CapitalRegionNordicAlliance/~3/EYXxgrmxT3U/994</link>
		<comments>http://capitalregionnordicalliance.org/archives/994#comments</comments>
		<pubDate>Tue, 12 Mar 2013 12:03:09 +0000</pubDate>
		<dc:creator>crna_admin</dc:creator>
				<category><![CDATA[Biathlon]]></category>

		<guid isPermaLink="false">http://capitalregionnordicalliance.org/?p=994</guid>
		<description><![CDATA[With all the votes tallied, Stephen Wilson has been voted in as ny biathlon volunteer of the year. Steve is a level II biathlon official, was instumental in getting CRNA biathlon off to a great start, and even volunteered at the 2012 Vancouver Olympics. For all his service, Steve gets a $50 gift card to ]]></description>
				<content:encoded><![CDATA[<p>With all the votes tallied, Stephen Wilson has been voted in as ny biathlon volunteer of the year.  Steve is a level II biathlon official, was instumental in getting CRNA biathlon off to a great start, and even volunteered at the 2012 Vancouver Olympics.  For all his service, Steve gets a $50 gift card to Amazon.com.  Congratulations, Steve!</p>
<p>We look forward to Stephen&#8217;s continued service to
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<p> CRNA&#8217;s sports as it moves forward with its year rounmd programming!!!!</p>
<img src="http://feeds.feedburner.com/~r/CapitalRegionNordicAlliance/~4/EYXxgrmxT3U" height="1" width="1"/>]]></content:encoded>
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		<title>CRNA Staff becomes PSIA-E Certified in Nordic Skiing</title>
		<link>http://feedproxy.google.com/~r/CapitalRegionNordicAlliance/~3/E_G8rskqrks/991</link>
		<comments>http://capitalregionnordicalliance.org/archives/991#comments</comments>
		<pubDate>Tue, 12 Mar 2013 02:09:48 +0000</pubDate>
		<dc:creator>crna_admin</dc:creator>
				<category><![CDATA[Cross-Country Skiing]]></category>

		<guid isPermaLink="false">http://capitalregionnordicalliance.org/?p=991</guid>
		<description><![CDATA[Russ Myer completed a two day level 1 PSIA-E Nordic credentialing clinic at Mt Van Hoevenburg March 9 &#038; 10, 2013. Russ currently serves as Nordic instructor at Garnet Hill XC Ski Center in North River, NY. Russ plans on becoming certified in adaptive nordic in 2013/14 as CRNA fully implements its yr round adaptive ]]></description>
				<content:encoded><![CDATA[<p>Russ Myer completed a two day level 1 PSIA-E Nordic credentialing clinic at Mt Van Hoevenburg March 9 &#038; 10, 2013. Russ currently serves as Nordic instructor at Garnet Hill XC Ski Center in North River, NY. Russ plans on becoming certified in adaptive nordic in 2013/14 as CRNA fully implements its yr round adaptive program both in the capital region and at Garnet Hill.</p>
<img src="http://feeds.feedburner.com/~r/CapitalRegionNordicAlliance/~4/E_G8rskqrks" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>A Raffle Winner for CRNA’s Swix Iron/Vice</title>
		<link>http://feedproxy.google.com/~r/CapitalRegionNordicAlliance/~3/TU8E_vAugek/989</link>
		<comments>http://capitalregionnordicalliance.org/archives/989#comments</comments>
		<pubDate>Tue, 12 Mar 2013 02:03:31 +0000</pubDate>
		<dc:creator>crna_admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://capitalregionnordicalliance.org/?p=989</guid>
		<description><![CDATA[CRNA gathered over $150 on its Swix iron/vice raffle to support its programming. Lee Craven from Bridgewater, NJ purchased the winning ticket at WFRA&#8217;s Try It in January, 2013. The Swix iron and vice were donated by a skier at Garnet Hill XC Ski Center who wishes to remain anonymous. The donor&#8217;s son purchased the ]]></description>
				<content:encoded><![CDATA[<p>CRNA gathered over $150 on its Swix iron/vice raffle to support its programming.  Lee Craven from Bridgewater, NJ purchased the winning ticket at WFRA&#8217;s  Try It in January, 2013.  The Swix iron and vice were donated by a skier at Garnet Hill XC Ski Center who wishes to remain anonymous. The donor&#8217;s son purchased the combo but never used them</p>
<p>We thank all who participated&#8230;check our website for future raffles going to a great cause!!!</p>
<p>Russ Myer, President</p>
<img src="http://feeds.feedburner.com/~r/CapitalRegionNordicAlliance/~4/TU8E_vAugek" height="1" width="1"/>]]></content:encoded>
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