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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-34396836</atom:id><lastBuildDate>Sun, 27 Nov 2011 23:50:56 +0000</lastBuildDate><category>Holidays</category><category>Personal</category><category>Medical</category><category>Fitness</category><category>McCain</category><category>Text Message</category><category>Family</category><category>Music</category><category>Crime</category><category>Cell Phone</category><category>Philadelphia Phillies</category><category>Gas</category><category>Eagles</category><category>MS</category><category>The Pacific</category><category>Catholic</category><category>Politics</category><category>Military</category><category>Election</category><category>Congress</category><category>World War II</category><category>USMC</category><category>Band of Brothers</category><category>Driving</category><category>HBO</category><category>Weather</category><category>Random Thoughts</category><category>Philadelphia Eagles</category><category>Work</category><category>Obama</category><category>Automotive</category><category>Sports</category><category>Police</category><category>News</category><category>Constitution</category><title>Cappy's Cogitation's</title><description>Random thoughts on news, politics, sports, and life, from a forty something working stiff</description><link>http://gocappy.blogspot.com/</link><managingEditor>noreply@blogger.com (Greg Oaster)</managingEditor><generator>Blogger</generator><openSearch:totalResults>567</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/CappysCogitations" /><feedburner:info uri="cappyscogitations" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34396836.post-4739583033777501985</guid><pubDate>Sun, 11 Jul 2010 01:13:00 +0000</pubDate><atom:updated>2010-07-23T06:05:25.538-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Congress</category><category domain="http://www.blogger.com/atom/ns#">Election</category><category domain="http://www.blogger.com/atom/ns#">Politics</category><category domain="http://www.blogger.com/atom/ns#">Constitution</category><title>Disgusted With The Polictical Party's and Process</title><description>For the last 24 years I have been registered to vote, I have been a registered republican. Although I have never voted the straight party line, I have on many occasion's cross multiple party lines and voted for other candidates.  My personal beliefs and ideals used to be more in line with the Republican party, mostly the Reagan era party, not the party as it is currently constructed&lt;br /&gt;&lt;br /&gt;I have gotten to a point in my life where I am so disgusted with both major party's and the lack of carrying for the constituents and how they pander more to the lobbyist and special interest groups.&lt;br /&gt;&lt;br /&gt;I am almost to the point of switching my party affiliation to independent so I can't identify with either party, but by doing that, I eliminate my opportunity to vote in the primary election, because in Pennsylvania they have closed primaries where you can only vote for candidates for the party in which you are registered.&lt;br /&gt;&lt;br /&gt;What this country really needs is a good, strong third or even fourth party, that actually cares about the people who elect them to office, and don't get in bed with the special interest groups and lobbyist. Why is that a party like has not made enough headway in this country to come to fruition. I would join it in a minute.&lt;br /&gt;&lt;br /&gt;As the congress is laid out now, the republicans and democrats just bicker back and forth and nothing really gets done.  Mostly everything is done along party lines, and no real work gets done.  A third party with a strong block of members would force compromise and probably get some real things accomplished.&lt;br /&gt;&lt;br /&gt;And while we are on the subject, term limits for our congress members would be a welcome change. I know it would require a constitutional amendment. I would love to see a member of congress with some real guts come forward and propose such an amendment. I would even be happy if it was effective with the newly elected and those currently in office, can ride out their terms until they retire or hopefully replaced.&lt;br /&gt;&lt;br /&gt;President Obama has promised change, he has yet to deliver, maybe a member of congress can come forward and propose a change to the constitution.&lt;br /&gt;&lt;br /&gt;If not one of them has the guts, it's time for we the people to elect representatives to our government, to put free thinking, open minded and most off all honest politicians, who are accountable to the people for whom they work for and were elected by.&lt;br /&gt;&lt;br /&gt;That is the change this country needs.&lt;br /&gt;&lt;br /&gt;--gfo&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34396836-4739583033777501985?l=gocappy.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://feedproxy.google.com/~r/CappysCogitations/~3/aD_LfJtDZdQ/digusted-with-polictical-partys-and.html</link><author>noreply@blogger.com (Greg Oaster)</author><thr:total>0</thr:total><feedburner:origLink>http://gocappy.blogspot.com/2010/07/digusted-with-polictical-partys-and.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34396836.post-6559793757774214466</guid><pubDate>Sun, 30 May 2010 01:27:00 +0000</pubDate><atom:updated>2010-05-29T21:27:38.488-04:00</atom:updated><title>MLB GameTracker - CBSSports.com</title><description>First time in Phillies history.  What a game, what a pitcher&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.cbssports.com/mlb/gametracker/live/MLB_20100529_PHI@FLA"&gt;MLB GameTracker - CBSSports.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;--gfo&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34396836-6559793757774214466?l=gocappy.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://feedproxy.google.com/~r/CappysCogitations/~3/xLCxXslYQC0/mlb-gametracker-cbssportscom.html</link><author>noreply@blogger.com (Greg Oaster)</author><thr:total>0</thr:total><feedburner:origLink>http://gocappy.blogspot.com/2010/05/mlb-gametracker-cbssportscom.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34396836.post-7453973873171704664</guid><pubDate>Fri, 07 May 2010 12:04:00 +0000</pubDate><atom:updated>2010-05-07T08:41:34.406-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Text Message</category><category domain="http://www.blogger.com/atom/ns#">Cell Phone</category><category domain="http://www.blogger.com/atom/ns#">Driving</category><title>On Driving</title><description>With all this talk about people talking/texting while driving, its gotten me thinking about some other distractions that occur while people are driving.  Most of these distraction are worst than talking on the phone while driving.  I don't think it's the actual act of talking, but dialing and texting while driving that is the real issue.  So let's take a look:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Eating while driving&lt;/li&gt;&lt;li&gt;Changing the radio station, CD player, iPod&lt;/li&gt;&lt;li&gt;Messing with the GPS&lt;/li&gt;&lt;li&gt;Smoking/lighting your cigarette&lt;/li&gt;&lt;li&gt;Disciplining your children&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;While we're at it, why don't we ban talking while driving, in fact let's take it to the next level, let's just ban passengers altogether.  I know that sounds ridiculous but isn't talking to someone in the car the same as talking to someone on the phone, in fact a person next to you can be even more of a distraction.&lt;/p&gt;&lt;p&gt;Before they start legislating what people are doing while they are driving let's take a look at the big picture, and look at everything that people are doing while driving.  As technology evolves more distractions are evolving as well.  &lt;/p&gt;&lt;p&gt;Personal responsibility can't be legislated, unfortunately but it all comes down to common sense.&lt;/p&gt;&lt;p&gt;--gfo&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34396836-7453973873171704664?l=gocappy.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://feedproxy.google.com/~r/CappysCogitations/~3/ToxN66vdkIQ/on-driving.html</link><author>noreply@blogger.com (Greg Oaster)</author><thr:total>0</thr:total><feedburner:origLink>http://gocappy.blogspot.com/2010/05/on-driving.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34396836.post-1454567934360467710</guid><pubDate>Tue, 04 May 2010 12:06:00 +0000</pubDate><atom:updated>2010-05-04T08:38:11.411-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">The Pacific</category><category domain="http://www.blogger.com/atom/ns#">USMC</category><category domain="http://www.blogger.com/atom/ns#">HBO</category><category domain="http://www.blogger.com/atom/ns#">World War II</category><title>The Pacific</title><description>&lt;span style="font-family:arial;"&gt;Well after 8 episodes of &lt;/span&gt;&lt;a href="http://www.hbo.com/the-pacific?cmpid=s4" target="new"&gt;&lt;span style="font-family:arial;"&gt;The Pacific&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt; I must say that I am very disappointed, and to this point, a true disservice is being done to the Marines and Sailors who fought in the Pacific. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;I eagerly awaited this mini-series, and expected it to mimic the epic &lt;a href="http://www.hbo.com/band-of-brothers/index.html" target="new"&gt;Band of Brothers&lt;/a&gt;&lt;/FONT"&gt; mini-series.  Boy was surprised.&lt;/span&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="font-family:Arial;"&gt;Like I posted in my earlier blog post, this series shows little fighting by the Marines, no character development and most importantly focuses more on the love lives of Marines than it does the actual war.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Arial;"&gt;With &lt;em&gt;Band of Brothers&lt;/em&gt; you felt as if you were part of the unit, following through jump school, the D-Day and Market-Garden jumps, the heroic stand at Bastogne, and the final push through Germany.  You got to know the characters, and as the title suggests, saw Easy Company bond as one.  &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Arial;"&gt;&lt;em&gt;The Pacific&lt;/em&gt; jumps all over the place and for those who lack any real knowledge of the battles that occurred in the pacific theatre, the series is almost impossible to follow.  &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Arial;"&gt;There are two episodes left, I sure hope they have more action and less &lt;em&gt;Lifetime&lt;/em&gt; than the previous episodes&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Arial;"&gt;Call me a purist but I expected more from Tom Hanks and Steven Spielberg.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;span style="font-family:Arial;"&gt;--gfo&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34396836-1454567934360467710?l=gocappy.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://feedproxy.google.com/~r/CappysCogitations/~3/t87CCLyo594/blog-post.html</link><author>noreply@blogger.com (Greg Oaster)</author><thr:total>0</thr:total><feedburner:origLink>http://gocappy.blogspot.com/2010/05/blog-post.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34396836.post-1435892414415051849</guid><pubDate>Mon, 29 Mar 2010 23:30:00 +0000</pubDate><atom:updated>2010-03-29T19:51:38.584-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Band of Brothers</category><category domain="http://www.blogger.com/atom/ns#">The Pacific</category><category domain="http://www.blogger.com/atom/ns#">HBO</category><title>The Pacific</title><description>Well so far the HBO miniseries &lt;a href="http://www.hbo.com/the-pacific/index.html" target="new"&gt;The Pacific&lt;/a&gt; has been a real disappointment to me.  In comparison to the epic Band of Brothers, this series has yet to really draw me in, and feel a part of the men who fought in the pacific theater.&lt;br /&gt;&lt;br /&gt;My first and biggest complaint, is that unlike the Band of Brothers, we didn't get to see any character development or even training.  I am having a lot of trouble figuring out who the characters are.  The only character I know for sure, is Chesty Puller, and the only reason I know him is because I have seen him in other movies.&lt;br /&gt;&lt;br /&gt;Episode 3 was a joke to me.  There was absolutely no fighting, and to me, it was much like watching a soap opera.  I don't understand the point of this episode save for the fact that it shows how the Marines were during down time.  Perhaps the most poignant scene was when Staff Sergeant Basilone was awarded the Medal of Honor.&lt;br /&gt;&lt;br /&gt;I know this series is based on a couple of books, as was the Band of Brothers.  Full disclosure, I have not read either of the books (&lt;span style="font-style: italic;"&gt;With The Old Breed&lt;/span&gt; by Eugene Sledge and &lt;span style="font-style: italic;"&gt;Helmet For My Pillow&lt;/span&gt; by Robert Leckie) so I'm not sure how they are written ergo I don't have any way to compare the books to movie.  I did however read &lt;span style="font-style: italic;"&gt;Band of Brothers&lt;/span&gt; by Stephen Ambrose (who was an Executive Producer of the mini-series) and the Band of Brothers mini-series pretty much followed the outline of the book.&lt;br /&gt;&lt;br /&gt;I hope the series get's better, because for this WWII buff, all of the hype of the program has been a bust to me.  The previews for next week look better.  I want to see some combat and how it really was for the Marines, soldiers and sailors in the pacific theater.  The fighting was brutal and up close.  It shouldn't be dumbed down for political correctness sake.  The story needs to be told how it was, lest we forget why we fought.&lt;br /&gt;&lt;br /&gt;--gfo&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34396836-1435892414415051849?l=gocappy.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://feedproxy.google.com/~r/CappysCogitations/~3/iBS6_i3Uy1U/pacific.html</link><author>noreply@blogger.com (Greg Oaster)</author><thr:total>1</thr:total><feedburner:origLink>http://gocappy.blogspot.com/2010/03/pacific.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34396836.post-8800533323175888420</guid><pubDate>Thu, 14 Jan 2010 11:13:00 +0000</pubDate><atom:updated>2010-01-14T06:59:01.551-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Philadelphia Phillies</category><category domain="http://www.blogger.com/atom/ns#">Eagles</category><title>2009 Philly Sports Year In Review</title><description>Well another disappointing year here in Philly in the sports world.  The Phillies, gave it a good run, but slumped at a bad time, and were overwhelmed by the venerable New York Yankees. &lt;br /&gt;&lt;br /&gt;The Eagles, well it's the same old story every year.  They have ebbs and flows, beat teams they shouldn't, lose to teams they should she beat, but most of all, they do what they have done almost every year under the Andy Reid regime, choke in the big game.&lt;br /&gt;&lt;br /&gt;The Phillies had an exciting season, despite sub-par performances from their 2008 ace Cole Hamels.  They boosted their staff mid season with the acquisition of Cliff Lee who had a phenomenal remainder of the season, and an outstanding post season.  Of course the post season acquisition of Roy Halladay meant that Cliff Lee was the odd man out.  The Phillies will continue to be contenders for years to come since most of their players are still young, and under contract.  My only wish is that the Phillies kept Lee, since he was under contract for another year.  I am sure, the organization had the funds available to pay both Lee and Halladay.  I could only imagine how good the pitching staff would have been with both of those guys on staff. &lt;br /&gt;&lt;br /&gt;My other hope for the Phillies is that both Brad Lidge and Cole Hamels, got their heads together, and have seasons like they did in 2008.  Both of these guys are integral parts of the Phillies staff and need to be more consistent in 2010.&lt;br /&gt;&lt;br /&gt;Now on to the Eagles.&lt;br /&gt;&lt;br /&gt;Being a life long Eagles, I am used to the consistent disappointments that this organization brings us fans every year, and every year we get the same rhetoric from the coach and owner.  Bottom line, is that McNabb needs to go.  This team is being built on youth, and those young guys have shown us a lot this year.  McNabb has proved again that he is a sub-par quarterback, either over throwing, under throwing or just flat out making bone head decisions. &lt;br /&gt;&lt;br /&gt;As for decision making, Coach Reid needs to take a long look in the mirror and truly evaluate his play calling and personnel decisions this off season.  The defense which used to be formidable, looked awful this year.  I believe Sean McDermott did a stand up job in place of long time coordinator Jim Johnson.  I found the defense play weak, especially in the areas of tackling, and bone head penalties.&lt;br /&gt;&lt;br /&gt;The Phillies start spring training in about a month, so there is a good month off for me with Philadelphia sports, I could care less about the Sixers and Flyers.  I actually need the break.  By the time spring training starts, I will be ready to get my daily fill of sports&lt;br /&gt;&lt;br /&gt;--gfo&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34396836-8800533323175888420?l=gocappy.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://feedproxy.google.com/~r/CappysCogitations/~3/i42T22phOtg/2009-philly-sports-year-in-review.html</link><author>noreply@blogger.com (Greg Oaster)</author><thr:total>0</thr:total><feedburner:origLink>http://gocappy.blogspot.com/2010/01/2009-philly-sports-year-in-review.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34396836.post-5255911655810854271</guid><pubDate>Thu, 03 Dec 2009 11:13:00 +0000</pubDate><atom:updated>2009-12-03T06:33:41.817-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Catholic</category><title>Mark Your Calendars</title><description>&lt;a href="http://www.vatican.va/roman_curia/institutions_connected/oessh/img/JohnPatrikFoley.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 230px; CURSOR: hand; HEIGHT: 345px; TEXT-ALIGN: center" alt="" src="http://www.vatican.va/roman_curia/institutions_connected/oessh/img/JohnPatrikFoley.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;His Eminence &lt;a href="http://en.wikipedia.org/wiki/John_Patrick_Foley" target="new"&gt;John Cardinal Foley&lt;/a&gt; will be returning to to his boyhood parish, Holy Spirit, in Sharon Hill, PA, to celebrate the 1030 mass, on 27 December 2009.&lt;br /&gt;&lt;br /&gt;We are excited and honored to have his Eminence return "home" and celebrate mass with the people of Holy Spirit.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;photo courtesy of &lt;/span&gt;&lt;a href="http://www.vatican.va/roman_curia/institutions_connected/oessh/en/oessh-biografia_foley_en.html" target="new"&gt;&lt;span style="font-size:85%;"&gt;Vatican&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;--gfo&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34396836-5255911655810854271?l=gocappy.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://feedproxy.google.com/~r/CappysCogitations/~3/AeN2Hb0DFcs/mark-your-calendars.html</link><author>noreply@blogger.com (Greg Oaster)</author><thr:total>1</thr:total><feedburner:origLink>http://gocappy.blogspot.com/2009/12/mark-your-calendars.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34396836.post-9108016411428846160</guid><pubDate>Wed, 07 Oct 2009 10:55:00 +0000</pubDate><atom:updated>2009-10-07T07:06:41.035-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Philadelphia Phillies</category><title>Bring On The Rockies</title><description>&lt;a href="http://www.conspiracyshowroom.com/blog/wp-content/uploads/2008/10/phillies.gif"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 413px; DISPLAY: block; HEIGHT: 445px; CURSOR: hand" border="0" alt="" src="http://www.conspiracyshowroom.com/blog/wp-content/uploads/2008/10/phillies.gif" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;For the third year in a row, the Philadelphia Phillies are in the post season. As defending world series champions the pressure is all on the Phillies. I am not as confident in this team as I was last year. Mostly because of the pitching. The bullpen which was rock solid last year has been luke warm at best, and the starters save for Joe Blanton and JA Happ have been very inconsistent. Cliff Lee the mid-season acquistion who came over and lit the other teams up, fizzled out, and Cole Hamels, I have renamed Cold Hamels.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Another worry for me is the closer situation. Right now I have more confidence in Ryan Madson than Brad Lidge, but knowing the way Charlie manages I imagine that Lidge will be his man. I like Madson in the closers role, but he is also perfect as an eighth inning man.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;As for the offense, I'm not really concerned the team just needs to keep doing what they do best.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;I say the Phillies win the first series 3-1, splitting the series here at home.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;--gfo&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34396836-9108016411428846160?l=gocappy.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://feedproxy.google.com/~r/CappysCogitations/~3/FI-RT8JtQHg/bring-on-rockies.html</link><author>noreply@blogger.com (Greg Oaster)</author><thr:total>0</thr:total><feedburner:origLink>http://gocappy.blogspot.com/2009/10/bring-on-rockies.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34396836.post-8711864947979272840</guid><pubDate>Sat, 27 Jun 2009 23:35:00 +0000</pubDate><atom:updated>2009-06-27T19:45:06.112-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Crime</category><category domain="http://www.blogger.com/atom/ns#">Politics</category><title>On Michael Jackson</title><description>I am sure I am not the only one who is not saddened by MJ's death.  Sure the guy had a lot of success in the music industry, but for me, MJ will always be remembered as a messed up person, who only by the fact that he had lots of money (to pay off/hush witnesses), and could afford good legal representation that he avoided jail time. &lt;br /&gt;&lt;br /&gt;Although karma had a way with him, since the trial, and him fleeing to Bahrain, he really had no career since, and managed to stay out of the spotlight, which was fine with me.&lt;br /&gt;&lt;br /&gt;The sooner the story of his death is no longer being reported the better.  He was a has been, and his death to me is not tragic at all.  He is no better than any other rich person that got away with a crime...To me that is his legacy&lt;br /&gt;&lt;br /&gt;--gfo&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34396836-8711864947979272840?l=gocappy.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://feedproxy.google.com/~r/CappysCogitations/~3/8xJGh-4CrMA/on-michael-jackson.html</link><author>noreply@blogger.com (Greg Oaster)</author><thr:total>0</thr:total><feedburner:origLink>http://gocappy.blogspot.com/2009/06/on-michael-jackson.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34396836.post-3100059938569650259</guid><pubDate>Sat, 13 Jun 2009 16:50:00 +0000</pubDate><atom:updated>2009-06-16T18:58:36.869-04:00</atom:updated><title>Clapton/Winwood Wachovia Center 2009-06-12</title><description>Just realized that it's been LONG time since I posted a blog entry, well here something worth blogging about, and for my fellow Clapton and Winwood Disciples out there on the WWW.&lt;br /&gt;&lt;br /&gt;Well it was 17 years since I last saw Clapton, and over 22 since I saw Winwood. The opportunity to see the two of together was a concert I simply could not pass up. I have seen a bunch of their YouTube video's but the prospect of seeing them live was something I would not want to pass up. The show was announced in early February, the moment they went on sale I patiently waited in queue to get my tickets.&lt;br /&gt;&lt;br /&gt;The set list pretty much followed the MSG CD that was released late last month. Which contained some great tracks. I highly recommend the CD for Clapton/Winwood fans.&lt;br /&gt;&lt;br /&gt;They did Blind Faith, Traffic, Derek &amp;amp; The Domino's, Jimi Hendrix, and mixed in some of their own solo stuff with help from each other.&lt;br /&gt;&lt;br /&gt;The best song of the night was Cocaine, which was the final song of the show prior to the encore. The knocked it out of the arena, trading vocals and solos. The highlight was not Steve or Eric's singing or playing it was keyboardist Chris Stainton's solo. He got quite the ovation after he was done, he really nailed it.&lt;br /&gt;&lt;br /&gt;The other highlight was the acoustic version of Can't Find My Way Home. Simply amazing.For two guys in their 60's the didn't miss a beat. Their vocals and guitar and keyboard was as good as ever.&lt;br /&gt;&lt;br /&gt;Their supporting cast, (keyboardist, Chris Stainton; bassist, Willie Weeks; drummer, Abe Laboriel, Jr. and two female vocalists, Michelle John and Sharon White) rounded out a nice band. They rocked the Wachovia Center last night, and while the concert was a bit on the short side (only 2½ hours), (no intermission), and only one encore, (Dear Mr. Fantasy) it was an excellent concert. However, they played straight through, with little or no break between songs albeit for instrument changes.&lt;br /&gt;&lt;br /&gt;The best thing about this show was it was just two guys doing what they do best, no quirky special effects, no fireworks, no fancy light tricks. The music did the talking, and boy did it speak&lt;br /&gt;&lt;br /&gt;Here is the official set list (courtesy of : &lt;a href="http://www.whereseric.com/tour/clapton-winwood-tour/12-June-2009_clapton-winwood-wachovia-center-philadelphia-pa.html"target=new&gt;Whereseric&lt;/a&gt;)&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Had To Cry Today&lt;/li&gt;&lt;li&gt;Low Down&lt;/li&gt;&lt;li&gt;After Midnight&lt;/li&gt;&lt;li&gt;Sleeping In The Ground&lt;/li&gt;&lt;li&gt;Presence Of The Lord&lt;/li&gt;&lt;li&gt;Glad&lt;/li&gt;&lt;li&gt;Well Alright&lt;/li&gt;&lt;li&gt;Tough Luck Blues&lt;/li&gt;&lt;li&gt;Pearly Queen&lt;/li&gt;&lt;li&gt;Tell The Truth&lt;/li&gt;&lt;li&gt;No Face, No Name, No Number&lt;/li&gt;&lt;li&gt;Forever Man&lt;/li&gt;&lt;li&gt;Georgia On My Mind&lt;/li&gt;&lt;li&gt;Driftin' - acoustic&lt;/li&gt;&lt;li&gt;Nobody Knows You When You're Down and Out&lt;/li&gt;&lt;li&gt;Layla -acoustic&lt;/li&gt;&lt;li&gt;Can't Find My Way Home&lt;/li&gt;&lt;li&gt;Split Decision&lt;/li&gt;&lt;li&gt;Little Wing&lt;/li&gt;&lt;li&gt;Voodoo Chile&lt;/li&gt;&lt;li&gt;Cocaine&lt;/li&gt;&lt;li&gt;Dear Mr. Fantasy (Encore)&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;(edited to add set list and supporting musicians)&lt;br /&gt;&lt;br /&gt;--gfo&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34396836-3100059938569650259?l=gocappy.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://feedproxy.google.com/~r/CappysCogitations/~3/KuiBUDNS98Y/claptonwinwood-wachovia-center-2009-06.html</link><author>noreply@blogger.com (Greg Oaster)</author><thr:total>0</thr:total><feedburner:origLink>http://gocappy.blogspot.com/2009/06/claptonwinwood-wachovia-center-2009-06.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34396836.post-7981302052628936434</guid><pubDate>Wed, 31 Dec 2008 12:03:00 +0000</pubDate><atom:updated>2008-12-31T07:56:57.077-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Personal</category><title>2008:  Year In Review</title><description>Just realized that it's been almost two months since my last blog entry. Figured I would do my own little recap of the year, personal, political, and professional.&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;Political:&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;Well we have a new President coming to town, the people of America have chosen a new leader for this country. In what was an historic election, the first black man to run and get subsequently elected, and the second time a woman was on the VP ticket, and the first time for the republican party. In an election that had plenty of vitriol spewing from all avenues, and outlets, or in your author's opinion, same bullshit, different election year. Both candidates and party's promising change, it remains to be seen. President-Elect Obama will have it a little easier, especially since he will have Democrat controlled congress. Obama will have a lot on his plate. A lot of pundits are throwing the blame at President Bush, some of which is justified, but you really can't blame Bush for everything that is wrong in this country. Sure his approval numbers suck, but I have always believed that history will look back on the Bush presidency and see it differently. We have not been attacked since 2001, and although we have not caught Bin-Laden, (which is where our focus should have been all along), he is on the run, and it is my hope that he is caught dead or alive, preferably the former.&lt;br /&gt;&lt;br /&gt;Good luck Mr. Obama, you have a formidable task at hand, and it looks like you are surrounding yourself with smart and knowledgeable people, albeit a lot of Clinton Administration retreads, let's see if the change that you promise is more than a sound bite. Action speak louder than words, and action is what we need.&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;Personal:&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;Jen and I celebrated our 15&lt;sup&gt;th&lt;/sup&gt; wedding anniversary in October.&lt;br /&gt;&lt;br /&gt;Kim is now in seventh grade, texting and aiming her life away, but very active in both volleyball, basketball, and girl scouts. Earlier this year, she was confirmed by Auxiliary Bishop Robert Maginnis.&lt;br /&gt;&lt;br /&gt;Michael is now in fourth grade, and posting very good grades. He is playing soccer and baseball. In fact his soccer team was undefeated this season, and they won a local tournament. He also started in Cub Scouts/WEBLOS, and has been on two camping trips, one of them earning his whittling chip badge, which means he can safely operate a pocket knife.&lt;br /&gt;&lt;br /&gt;Jen is still teaching at Chester Community Charter School and still working a shift or two a month at Lankenau.&lt;br /&gt;&lt;br /&gt;Fluffy, is still big boned, and spends most of his days either curled up in a ball or laying flat on his back, getting up only long enough to eat, drink, and poop. Although at night he does prowl the neighborhood doing God knows what, occasionally bringing us home a critter that he has killed.&lt;br /&gt;&lt;br /&gt;For me, its been an up and down year. In July, I had a baclofen pump implanted to help with the muscle spasticity that I have been having. After the surgery, I spent a week, at Moss Rehab Hospital doing intensive inpatient rehab, then did six weeks of outpatient PT. I missed two months of work in the process.&lt;br /&gt;&lt;br /&gt;I found out a few weeks ago, that I have to get my defibrillator changed, which will happen on 09 January. Ironically enough, my device started beeping Sunday morning indicating that the battery is running low. At the office visit with the doctor, he recommended that I get the device changed since the charge time was a little longer than he liked, so we set up the appointment.&lt;br /&gt;&lt;br /&gt;Of course one of the highlights of the year was the Phillies winning the World Series. We actually attended about five or six games this year. What a season it was for the Phillies, and it was great to see them win it all, after so many disappointing years by the other franchises. The kids were real excited as well. Just this past Sunday, the stars aligned, and the Eagles snuck into the playoffs as a sixth seed.&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;Professional:&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;I am still spreadsheeting the days and sometimes nights and weekend away here at KlingStubbins. Earlier in the year, I went to our Cambridge office for a couple of days, on what was my first business trip. During the trip, Jen broke her foot, and was in a walking boot thingy for a month or so.&lt;br /&gt;&lt;br /&gt;That's it, for this year. All the best to you and yours in 2009.&lt;br /&gt;&lt;br /&gt;--gfo&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34396836-7981302052628936434?l=gocappy.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://feedproxy.google.com/~r/CappysCogitations/~3/dk9inqznOOY/2008-year-in-review.html</link><author>noreply@blogger.com (Greg Oaster)</author><thr:total>0</thr:total><feedburner:origLink>http://gocappy.blogspot.com/2008/12/2008-year-in-review.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34396836.post-362233292339186792</guid><pubDate>Wed, 05 Nov 2008 14:46:00 +0000</pubDate><atom:updated>2008-11-05T09:55:07.995-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Politics</category><title>Well The People Have Spoken</title><description>They wanted change, albeit 52%, and change is what they got.  We will soon have Democratic President and Congress.&lt;br /&gt;&lt;br /&gt;Let see if all their talk about change is rhetoric or if they actually put their words into real action.  Otherwise, the American people can vote for change again and again.  That is the beauty of our system of government, we the people have a voice and choose our representatives, even though we may not like who is ultimately elected, we the people can change that at any time&lt;br /&gt;&lt;br /&gt;Just remember to those newly elected or those reelected not to forget who you work for, the people, not special interest.&lt;br /&gt;&lt;br /&gt;Best of luck President-Elect Obama.  You have a taken on a huge burden, and have a lot of expectations of you.  We as a nation can only hope that you are as good a leader as you are a speaker, because actions speak louder than words.&lt;br /&gt;&lt;br /&gt;--gfo&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34396836-362233292339186792?l=gocappy.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://feedproxy.google.com/~r/CappysCogitations/~3/sJITUbHEuIY/well-people-have-spoken.html</link><author>noreply@blogger.com (Greg Oaster)</author><thr:total>0</thr:total><feedburner:origLink>http://gocappy.blogspot.com/2008/11/well-people-have-spoken.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34396836.post-6729089353835703064</guid><pubDate>Mon, 03 Nov 2008 12:23:00 +0000</pubDate><atom:updated>2008-11-03T07:40:22.660-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Philadelphia Eagles</category><title>Eagles 26 Seahawks 7</title><description>After a slow start by Donovan McNabb, the Eagles offense though the had trouble in the red zone, prevailed over the Seahawks, &lt;a href="http://www.sportsline.com/nfl/gamecenter/live/NFL_20081102_PHI@SEA" target="new"&gt;26-7&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;Second year tight end Brent Celek had a record setting game catching six balls, for 131 yards, a record for an Eagles tight end.  McNabb ended the day 28/43 for 349 yards, with two touchdowns, and one interception (which was a pick in the end zone), after starting the game throwing balls in the dirt, or over the heads of his receivers he got his composure and starting throwing strikes to his receiver.  One of his touchdowns was to offensive lineman Todd Herremans, who lined up as an eligible receiver, who caught a one yard pass from McNabb.&lt;br /&gt;&lt;br /&gt;After the Seahawks came out firing, scoring on their first possession, a 90 yard pass to Koren Robinson, from backup QB Seneca Wallace, and the Eagles came up with four straight three and outs, it looked like it was going to be a long afternoon for the Eagles.  The Birds managed to even up the score before the half, and then came up firing in the second half, and kicker David Akers added four field goals to secure the victory for the birds.&lt;br /&gt;&lt;br /&gt;So with the Cowboys losing, the Eagles are now tied with the Cowboys at 5-3, with the 7-1 Giants coming to town next Sunday night for a prime time pivotal division game.&lt;br /&gt;&lt;br /&gt;--gfo&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34396836-6729089353835703064?l=gocappy.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://feedproxy.google.com/~r/CappysCogitations/~3/FtXip-lSMd4/eagles-26-seahawks-7.html</link><author>noreply@blogger.com (Greg Oaster)</author><thr:total>0</thr:total><feedburner:origLink>http://gocappy.blogspot.com/2008/11/eagles-26-seahawks-7.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34396836.post-5529217667014415548</guid><pubDate>Fri, 31 Oct 2008 13:14:00 +0000</pubDate><atom:updated>2008-10-31T09:19:35.577-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Philadelphia Phillies</category><title>Top Ten Things that Went Through Cole Hamels' Mind After Winning the World Series</title><description>&lt;a href="http://media.philly.com/images/ColeDave400.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 529px;" src="http://media.philly.com/images/ColeDave400.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;Cole Hamels from the Phillies, read the Top 10 list on the David Letterman Show&lt;br /&gt;&lt;br /&gt;10. Maybe I’ll get to be on “Dancing With The Stars.”&lt;br /&gt;9. Can I wear my cup in the off-season?&lt;br /&gt;8. The Rays collapsed faster than my 401(k).&lt;br /&gt;7. How cool a name is Cole Hamels?&lt;br /&gt;6. This must be how the Yankees used to feel.&lt;br /&gt;5. Is the Phillie Phanatic hitting on my wife?&lt;br /&gt;4. Seriously, how cool a name is Cole Hamels?&lt;br /&gt;3. How can I celebrate when the nation’s economic output is the weakest it’s been since the third quarter of 2001?&lt;br /&gt;2. I hope John McCain will start calling me “Cole the Pitcher.”&lt;br /&gt;1. Now maybe I’ll get to appear on Leno?&lt;br /&gt;&lt;br /&gt;photo/list courtesy CBS&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34396836-5529217667014415548?l=gocappy.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://feedproxy.google.com/~r/CappysCogitations/~3/xRSjFvwRyew/top-ten-things-that-went-through-cole.html</link><author>noreply@blogger.com (Greg Oaster)</author><thr:total>1</thr:total><feedburner:origLink>http://gocappy.blogspot.com/2008/10/top-ten-things-that-went-through-cole.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34396836.post-2955267583141192652</guid><pubDate>Thu, 30 Oct 2008 09:38:00 +0000</pubDate><atom:updated>2008-10-31T06:41:42.268-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Philadelphia Phillies</category><title>WORLD SERIES CHAMPIONS 2008</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://mlb.imageg.net/graphics/product_images/pMLB2-5374214dt.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: pointer; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://mlb.imageg.net/graphics/product_images/pMLB2-5374214dt.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The Phillies did it, last night in an historical game and in a true nail biter fashion, but in the end they prevailed over the Tampa Bay Ray 4-3 winning their second World Series in the teams 126 year history, and the first time 28 years. It also a Philadelphia championship drought of over 25 years, after coming close many times, the supposed curse of Billy Penn has been broken.&lt;br /&gt;&lt;br /&gt;I am very lucky that I was able to remember the last world series win, I was 12 at the time, the same age as my oldest, and in turn we let both of our kids stay up and watch the continuation of the suspended game from Monday night, that started off with the Phillies batting in the bottom of the sixth.&lt;br /&gt;&lt;br /&gt;Pinch hitter Geoff Jenkins got the party started with his lead off double, coming around to score, after being moved over to third on a Jimmy Rollins bunt then coming into to score on a bloop single by Jayson Werth, though the slim 3-2 lead was only short live when Rays outfielder Rocco Baldelli quickly tied the game with a solo shot to left in the top of seventh.&lt;br /&gt;&lt;br /&gt;Not to be outdone, outfielder Pat Burrell hit a long double, his only hit of the world series, was replaced by pinch runner Eric Bruntlett, who came around to score on a Pedro Feliz single.&lt;br /&gt;&lt;br /&gt;Then the Phillies Bullpen took over and shut the Rays down, with Brad Lidge getting his seventh save of the post season, and remaining perfect in save opportunities for the season.&lt;br /&gt;&lt;br /&gt;It's a great time to be a Philadelphia sports fan. This is a great thing for the city and its loyal fans who have seen so many teams come so close only to walk away.&lt;br /&gt;&lt;br /&gt;I am also happy that I could share the moment with my own family. It's a memory that will never be forgotten. I know I won't&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;picture courtesy of mlb.com&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;--gfo&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34396836-2955267583141192652?l=gocappy.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://feedproxy.google.com/~r/CappysCogitations/~3/86ytHUeBPSM/world-series-champions-2008.html</link><author>noreply@blogger.com (Greg Oaster)</author><thr:total>0</thr:total><feedburner:origLink>http://gocappy.blogspot.com/2008/10/world-series-champions-2008.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34396836.post-1018745569447800701</guid><pubDate>Tue, 28 Oct 2008 14:07:00 +0000</pubDate><atom:updated>2008-10-28T10:12:34.362-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Philadelphia Phillies</category><title>BOOOOO</title><description>The game sucked last night, letting the game go on as long as it did is a disgrace.  Bud Selig is such an asshole.&lt;br /&gt;&lt;br /&gt;They league should have moved the start time of the game to 600.  Sure it would have screwed up the prime time ratings, but at least they would have gotten the game in.&lt;br /&gt;&lt;br /&gt;We have waited 25 years for a championship in this city, another day or two shouldn't be that bad.&lt;br /&gt;&lt;br /&gt;And the umpiring sucked once again.  The inconsistency of the strike zone for both teams has been abysmal.  These guys are supposed to be the best.  May be an eye test should be part of the screening process.&lt;br /&gt;&lt;br /&gt;*RANT OVER*&lt;br /&gt;&lt;br /&gt;--gfo&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34396836-1018745569447800701?l=gocappy.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://feedproxy.google.com/~r/CappysCogitations/~3/EVDw_eVBgRg/booooo.html</link><author>noreply@blogger.com (Greg Oaster)</author><thr:total>0</thr:total><feedburner:origLink>http://gocappy.blogspot.com/2008/10/booooo.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34396836.post-9221591576748710924</guid><pubDate>Mon, 27 Oct 2008 09:39:00 +0000</pubDate><atom:updated>2008-10-27T05:53:11.593-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Philadelphia Phillies</category><category domain="http://www.blogger.com/atom/ns#">Philadelphia Eagles</category><title>Three Down One To Go!</title><description>Well the bats really came to life last night in South Philly as the Phillies pounded the Rays, 10-2, winning game four of the world series, and taking a 3-1 lead.   Heck even Joe Blanton the Phillies starting pitcher went yard...the first home run in his career. &lt;br /&gt;&lt;br /&gt;After three games that were nail biters, especially Saturday nights. it was nice to see the Phillies put some runs on the board, and play long ball.&lt;br /&gt;&lt;br /&gt;The first championship Philadelphia has seen in over 25 years could happed tonight.  I am sure the town will be rocking all day.&lt;br /&gt;&lt;br /&gt;Oh and the Eagles had a nice W yesterday.  Brian Westbrook looked no worse for the wear after missing a couple of games with injuries.  He scored twice, rushing for a 167 yards (which almost his  total yardage cumulative for the season), and catching six balls for 42 yards.  Donovan McNabb threw for 253 yards, but was only 19/34, with a lot of his misses being thrown way over his receivers heads, which is uncharacteristic for McNabb since most of his misses generally are at his receivers feet.  One nice thing to see was McNabb running the ball.  Even though he only had 25 yards on six carries, one of them being a touchdown, he showed how much of a threat he can be with his legs.&lt;br /&gt;&lt;br /&gt;So it was a good day to be a sports fan here in the Philly area.  Let's hope Cole Hamels can pitch another gem tonight, and the Phillies bring home a championship to the city.&lt;br /&gt;&lt;br /&gt;It's been long enough&lt;br /&gt;&lt;br /&gt;--gfo&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34396836-9221591576748710924?l=gocappy.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://feedproxy.google.com/~r/CappysCogitations/~3/eJvNPfyST2w/three-down-one-to-go.html</link><author>noreply@blogger.com (Greg Oaster)</author><thr:total>0</thr:total><feedburner:origLink>http://gocappy.blogspot.com/2008/10/three-down-one-to-go.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34396836.post-3042872910605462808</guid><pubDate>Fri, 24 Oct 2008 10:05:00 +0000</pubDate><atom:updated>2008-10-24T06:20:45.737-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Philadelphia Phillies</category><title>Hit The Damn Ball</title><description>Especially with runners in scoring position.  1 run in 28 bats with RISP, will not win games, nor bring a parade down Broad Street. &lt;br /&gt;&lt;br /&gt;The Phillies need to wake their bats up, the long ball has all but disappeared and the hits they do get aren't picked up by the other players.&lt;br /&gt;&lt;br /&gt;Not panicking yet, but the lack of offense from the Phillies is a bit scary.  Hopefully a day off, and home field advantage will bring the bats to life.&lt;br /&gt;&lt;br /&gt;I'd love to see the Phillies win the next three here.&lt;br /&gt;&lt;br /&gt;Disappointing loss last night, but that is why there are seven games.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34396836-3042872910605462808?l=gocappy.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://feedproxy.google.com/~r/CappysCogitations/~3/HiTDEfdAJf0/hit-damn-ball.html</link><author>noreply@blogger.com (Greg Oaster)</author><thr:total>0</thr:total><feedburner:origLink>http://gocappy.blogspot.com/2008/10/hit-damn-ball.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34396836.post-3063810536389281471</guid><pubDate>Thu, 23 Oct 2008 16:27:00 +0000</pubDate><atom:updated>2008-10-23T12:30:11.285-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Philadelphia Phillies</category><title>One Down Three To Go</title><description>Despite leaving a boat load of men on base, J-Roll and Ryan Howard, not being factors the Phillies squeaked out a W last in the opening game of the fall classic, 3-2.  Cole Hamel, Ryan Madson, and Brad Lidge pitched near perfect baseball last night, even though the run support wasn't there.&lt;br /&gt;&lt;br /&gt;Game two tonight, let's hope the momentum from last night carries the Phil's to a win, but most importantly, let's hope the bat's come to life.&lt;br /&gt;&lt;br /&gt;--gfo&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34396836-3063810536389281471?l=gocappy.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://feedproxy.google.com/~r/CappysCogitations/~3/0TK6V7fZpCo/one-down-three-to-go.html</link><author>noreply@blogger.com (Greg Oaster)</author><thr:total>0</thr:total><feedburner:origLink>http://gocappy.blogspot.com/2008/10/one-down-three-to-go.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34396836.post-5253853455757093831</guid><pubDate>Sat, 18 Oct 2008 22:42:00 +0000</pubDate><atom:updated>2008-10-18T19:04:16.064-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Personal</category><title>Congratulations To The Glenolden Gonzo's</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_4BMbW4AJ4cQ/SPpnRbpqm5I/AAAAAAAAAZA/_vZR3bTT5Dg/s1600-h/Soccer+Tournament+1.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_4BMbW4AJ4cQ/SPpnRbpqm5I/AAAAAAAAAZA/_vZR3bTT5Dg/s200/Soccer+Tournament+1.jpg" alt="" id="BLOGGER_PHOTO_ID_5258629064086428562" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_4BMbW4AJ4cQ/SPpnRvd9rpI/AAAAAAAAAZI/kDfRTSg5IhI/s1600-h/Soccer+Tournament+3.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_4BMbW4AJ4cQ/SPpnRvd9rpI/AAAAAAAAAZI/kDfRTSg5IhI/s200/Soccer+Tournament+3.jpg" alt="" id="BLOGGER_PHOTO_ID_5258629069406056082" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;For winning the Prospect Park 9-10 year soccer tournament.  They had to play four games in a five hour time frame with only one 45 minute break, and that was between game two and three.  They won by scores of 4-0, 2-0, 3-1, 2-1 respectively, the latter being the winning game.&lt;br /&gt;&lt;br /&gt;The championship game was a nail biter with the winning goal, coming with about one minute left to play.  The kids (and parents) were all very proud of their young athletes, who played like and acted like true champions and most importantly were gracious winners and good sports throughout the day.&lt;br /&gt;&lt;br /&gt;Our son Michael, plays mostly defense, but today he had a chance to play on the offensive side of the ball, and while he didn't score any goal or have any assists he played very well.  He even filled in at goalie in the late stages of game one, after a player from the other team kicked the goalie in the hand while the goalie had possession of the ball.  The goalie is one of the best players on the team, he returned to the net in game 2 and finished out the tournament with no apparent problems.&lt;br /&gt;&lt;br /&gt;Michael is very excited to be a part of a team that won something, and I give a lot of credit to the coaches for their efforts in coaching the team, they are a credit to the youth club, and do an excellent job with the kids, assuring that each one them plays equal amounts of time.&lt;br /&gt;&lt;br /&gt;The pictures above were taken after the tournament win and show the team and coaches with their trophy.  All the kids got medals displaying their first place win in the tournament, and they were all ecstatic to be given them&lt;br /&gt;&lt;br /&gt;It was a long day for the kids, parents, and coaches, it was in the upper 40's at the first tipoff, and everyone was a little bit on the cold side, but it warmed to more comfortable temperatures as the day progressed.&lt;br /&gt;&lt;br /&gt;One funny note that I should add, is that after the final game, the kids dumped a jug of Gatorade on one of the assistant coaches, who was gracious enough to be a part of the celebration, despite the cool weather was a good sport, and the kids had a good laugh about it&lt;br /&gt;&lt;br /&gt;Congratulation again to the team, they played their hearts out today, and they should be proud, I know all of the parents are&lt;br /&gt;&lt;br /&gt;--gfo&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34396836-5253853455757093831?l=gocappy.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://feedproxy.google.com/~r/CappysCogitations/~3/BmAXw5Gnpjs/congratulations-to-glenolden-gonzos.html</link><author>noreply@blogger.com (Greg Oaster)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_4BMbW4AJ4cQ/SPpnRbpqm5I/AAAAAAAAAZA/_vZR3bTT5Dg/s72-c/Soccer+Tournament+1.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://gocappy.blogspot.com/2008/10/congratulations-to-glenolden-gonzos.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34396836.post-5310063011911518261</guid><pubDate>Thu, 16 Oct 2008 12:28:00 +0000</pubDate><atom:updated>2008-10-16T12:42:49.495-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Philadelphia Phillies</category><title>World Series Here We Come</title><description>&lt;a href="http://shop.mlb.com/product/index.jsp?productId=3330054&amp;cp=3332872" target=new&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://mlb.imageg.net/graphics/product_images/pMLB2-5337437dt.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;After a 15 years absence the Philadelphia Phillies will be returning to the big dance, with an opponent yet to be determined. It was an exciting game and series, and its exciting to the city of Philadelphia for another chance at a championship. The city is in a 25 year championship drop.&lt;br /&gt;&lt;br /&gt;Good luck guy, and let's bring one home to the city of brotherly love&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:78%;"&gt;picture courtesy of mlb.com&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;--gfo&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34396836-5310063011911518261?l=gocappy.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://feedproxy.google.com/~r/CappysCogitations/~3/Miot4EhkDjo/world-series-here-we-come.html</link><author>noreply@blogger.com (Greg Oaster)</author><thr:total>0</thr:total><feedburner:origLink>http://gocappy.blogspot.com/2008/10/world-series-here-we-come.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34396836.post-158708035459371685</guid><pubDate>Sun, 05 Oct 2008 21:08:00 +0000</pubDate><atom:updated>2008-10-05T17:15:22.813-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Philadelphia Phillies</category><category domain="http://www.blogger.com/atom/ns#">Sports</category><title>NLCS Here We Come</title><description>Congratulations to 2008 Philadelphia Phillies on advancing to the NLCS for the first time since 1993...Heck I was on the verge of getting married at the time.  The Phillies behind a fine pitching performance from Joe Blanton, dispatched the Brewers &lt;a href="http://sports.yahoo.com/mlb/boxscore?gid=281005108"&gt;6-2&lt;/a&gt; at Miller Park in Milwaukee.  Phillies Left Field Pat Burrell led the charge for the Phillies belting two home runs, one a three run shot in the third inning which turned out to be all the Phillies needed.  Shortstop Jimmy Rollins got the game started with a lead off home run, and from that moment on, the momentum never seemed to shift to the Brewers.&lt;br /&gt;&lt;br /&gt;Next up are the Dodgers who come to town Thursday night, in what is expected to be an interesting series, as the teams split their season match up four games apiece.&lt;br /&gt;&lt;br /&gt;Enjoy your days off, and rest up guys.  Look forward to an interesting series with the Dodgers.&lt;br /&gt;&lt;br /&gt;--gfo&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34396836-158708035459371685?l=gocappy.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://feedproxy.google.com/~r/CappysCogitations/~3/_QV4TN8G_60/nlcs-here-we-come.html</link><author>noreply@blogger.com (Greg Oaster)</author><thr:total>0</thr:total><feedburner:origLink>http://gocappy.blogspot.com/2008/10/nlcs-here-we-come.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34396836.post-866958649786347503</guid><pubDate>Mon, 29 Sep 2008 19:48:00 +0000</pubDate><atom:updated>2008-09-29T16:13:27.445-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Sports</category><category domain="http://www.blogger.com/atom/ns#">Philadelphia Eagles</category><title>Eagles 20 Bears 24</title><description>Well, another week, another ugly game.  The Eagles lost to the mediocre &lt;a href="http://www.sportsline.com/nfl/gamecenter/live/NFL_20080928_PHI@CHI" target="new"&gt;Chicago Bears 24-20&lt;/a&gt; once again stinking it up on the national stage in prime time.  The Eagles were once again without star Brian Westbrook, who was inactive for last night's game with an ankle injury that was sustained during last weeks game.&lt;br /&gt;&lt;br /&gt;The offense should some sporadic signs of life, but when they needed the big play, the came up short.  WR DeSean Jackson, showed his talents off again, in both running (2-35), and receiving (5-71, 1 TD (this time making sure he was in the end zone this time)), but I will fall short of a coronation ceremony since his muffed punt led to a Bears TD, and on a subsequent punt he let it roll and the Bears were able to down it deep in Eagles territory.&lt;br /&gt;&lt;br /&gt;Even the venerable place kicker David Akers missed two field goals, yeah one was from 51 yards out, but the other one bonked off the right upright.  The last couple of years his inconsistency has been a problem for the Eagles.  The excuse of getting used to a new holder should no longer be a factor.  Akers needs to start nailing these field goals.  The two misses last night cost the Eagles the game, although the offense lack of putting the ball in the end zone is the bigger issue.&lt;br /&gt;&lt;br /&gt;The defense and special teams came up with big games.  The special teams making the ever dangerous Devin Hester a non factor in punt returns, although he did almost bust a kickoff return, but was stopped by kicker David Akers on a remarkable play, which almost makes up for his FG misses. &lt;br /&gt;&lt;br /&gt;Next week the Eagles host division rival Washington in an important must win game.  The Eagles are last in the division and need a division win to keep pace with the Giant and Cowboys.  This should be interesting next week, as a game five if necessary in the NLDS would be on Sunday as well at Citizens Bank Park, and if that happens (and I hope it doesn't) parking, etc will be a nightmare, so the best seat for both games will be right here at my house.&lt;br /&gt;&lt;br /&gt;The only consolation to yesterday's Eagles loss was that the Cowboy's got smacked by the Redskins.&lt;br /&gt;&lt;br /&gt;Looks like its going to be one of those roller coaster seasons yet again.&lt;br /&gt;&lt;br /&gt;--gfo&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34396836-866958649786347503?l=gocappy.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://feedproxy.google.com/~r/CappysCogitations/~3/uaTMY9J7xsQ/eagles-20-bears-24.html</link><author>noreply@blogger.com (Greg Oaster)</author><thr:total>0</thr:total><feedburner:origLink>http://gocappy.blogspot.com/2008/09/eagles-20-bears-24.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34396836.post-5167127042831235349</guid><pubDate>Sun, 28 Sep 2008 00:44:00 +0000</pubDate><atom:updated>2008-09-27T20:50:04.635-04:00</atom:updated><title>2008 National League East Champions</title><description>Congratulations to the 2008 Philadelphia Phillies on clinching their second consecutive National League East title today against the Washington Nationals.&lt;br /&gt;&lt;br /&gt;Closer Brad Lidge, saved his 41&lt;sup&gt;st&lt;/sup&gt; game is as many games, although it was a nail biter.  Shortstop Jimmy Rollins made a remarkable play and turned the first part of the game ending double play, with one out and the bases loaded.&lt;br /&gt;&lt;br /&gt;Will have to wait until tomorrow to see if the Dodgers or Brewers are coming to town.&lt;br /&gt;&lt;br /&gt;Congratulations guys on a remarkable season, and best of luck in the post season.  Let's see if we can end this 25 year championship drought.&lt;br /&gt;&lt;br /&gt;--gfo&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34396836-5167127042831235349?l=gocappy.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://feedproxy.google.com/~r/CappysCogitations/~3/Xyyucar-aHI/2008-national-league-east-champions.html</link><author>noreply@blogger.com (Greg Oaster)</author><thr:total>0</thr:total><feedburner:origLink>http://gocappy.blogspot.com/2008/09/2008-national-league-east-champions.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34396836.post-1550185376494377314</guid><pubDate>Sat, 27 Sep 2008 15:02:00 +0000</pubDate><atom:updated>2008-09-27T11:26:05.700-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">MS</category><title>An Update and analysis</title><description>Yesterday I finished up with my outpatient physical therapy (was going x3 days a week). I see the neurosurgeon on Monday, then it's back to the office on Wednesday.&lt;br /&gt;&lt;br /&gt;After almost two months since the baclofen pump was implanted there is a dramatic improvement in my leg strength. I think the pump combined with the intensive inpatient and subsequent outpatient PT, plus keep up with a program at home on my non PT days has helped.&lt;br /&gt;&lt;br /&gt;What has also helped is the getting a set of articulating ankle braces (AKA AFO's). Shown below, it prevents my foot from dropping, which has been a problem, when ascending and descending steps, or stepping over obstacles around the house, causing stumbles and falls. It is adjustable with a little screw located at the base of the upper part of the brace. I have had the braces nearly a week, and are still getting used to them. I did a session of PT with the braces and she was happy with how they worked for me. I will still be using the cane when I leave the house, but that is for my own security. The braces keep me pretty steady.&lt;br /&gt;&lt;br /&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://www.cascadeorthotics.com/assets/pictures/AFO-Articulated-Horizontal.jpg" border="0" /&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;After being out of work for what will be two months, I have mixed feelings about going back. I know that I am ready to go back, but getting back into the swing of things, and trying to maintain my PT program is going to be a challenge especially with the both of the kids involved in sports and scouts, but my PT advised me to do what I can when I can as time allows.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;I have to say that doing the inpatient and then outpatient PT was probably more helpful than the pump itself. Getting the pump implanted instilled the confidence in me that I had lost. Once I got back into an exercise routine, it all came back to me, and the drive and enthusiasm that I used to have came right back and I was very good with keeping up with my at home programs, and while I was in therapy sessions, I listened well, and adhered to all the suggestions. Sure I had some setbacks, and I will say that I was harshest critic, my PT team, and family were my biggest supporters and kept me motivated and on track. I have a great program that I will be following and as noted above will try and keep to despite my time limitations.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;So a big thanks to Marianna and Dianne for all their help, support and direction. I could not have done it without you.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Go Phillies, and Go Eagles&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;--gfo&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34396836-1550185376494377314?l=gocappy.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://feedproxy.google.com/~r/CappysCogitations/~3/mNu_a0xnbMw/update-and-analysis.html</link><author>noreply@blogger.com (Greg Oaster)</author><thr:total>1</thr:total><feedburner:origLink>http://gocappy.blogspot.com/2008/09/update-and-analysis.html</feedburner:origLink></item></channel></rss>

