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	<title>The Cardiologist&#039;s Wife</title>
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	<link>http://cardiologistswife.com</link>
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		<title>Pimento Cheese, Not Your Grandma&#8217;s Spread</title>
		<link>http://cardiologistswife.com/pimento-cheese-not-your-grandmas-spread/</link>
		<comments>http://cardiologistswife.com/pimento-cheese-not-your-grandmas-spread/#comments</comments>
		<pubDate>Tue, 24 Sep 2013 21:40:28 +0000</pubDate>
		<dc:creator>Lisa Tedder</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[Snacks and Appetizers]]></category>
		<category><![CDATA[pimento cheese for cocktail parties]]></category>
		<category><![CDATA[pimento cheese recipes]]></category>
		<category><![CDATA[pimento cheese spread]]></category>

		<guid isPermaLink="false">http://cardiologistswife.com/?p=1578</guid>
		<description><![CDATA[Pimento cheese is one of those foods that has been so corrupted by the food industry that it has become synonymous with other crappy foods like Spam.  I&#8217;m not even certain what store bought pimento cheese might contain, nor do I want to find out.  It&#8217;s a shame because pimento cheese can be a delightful<a class="moretag" href="http://cardiologistswife.com/pimento-cheese-not-your-grandmas-spread/"> Read the full post...</a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Plum Good BBQ Sandwiches</title>
		<link>http://cardiologistswife.com/plum-good-bbq-sandwiches/</link>
		<comments>http://cardiologistswife.com/plum-good-bbq-sandwiches/#comments</comments>
		<pubDate>Wed, 18 Sep 2013 19:05:43 +0000</pubDate>
		<dc:creator>Lisa Tedder</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[corncake BBQ sandwiches]]></category>
		<category><![CDATA[gluten free BBQ sandwiches]]></category>
		<category><![CDATA[Plum BBQ sauce]]></category>

		<guid isPermaLink="false">http://cardiologistswife.com/?p=1570</guid>
		<description><![CDATA[In a few days it will officially be fall but the temperatures are still warm enough for me to continue swimming for a few more days.  The breeze was a little cool but that didn&#8217;t stop me from swimming several laps this morning and I felt great afterwards!  Have you exercised lately?  With fall&#8217;s cooler<a class="moretag" href="http://cardiologistswife.com/plum-good-bbq-sandwiches/"> Read the full post...</a>]]></description>
		<wfw:commentRss>http://cardiologistswife.com/plum-good-bbq-sandwiches/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shingles Vacine and Treatment</title>
		<link>http://cardiologistswife.com/shingles-vacine-and-treatment/</link>
		<comments>http://cardiologistswife.com/shingles-vacine-and-treatment/#comments</comments>
		<pubDate>Tue, 10 Sep 2013 18:54:30 +0000</pubDate>
		<dc:creator>Lisa Tedder</dc:creator>
				<category><![CDATA[Medical and Health Information]]></category>
		<category><![CDATA[shingles]]></category>
		<category><![CDATA[shingles symptoms]]></category>
		<category><![CDATA[shingles vaccine]]></category>
		<category><![CDATA[why should I get the shingles vaccine]]></category>

		<guid isPermaLink="false">http://cardiologistswife.com/?p=1567</guid>
		<description><![CDATA[A friend of mine was recently diagnosed with shingles so I felt I should discuss this nasty virus once again.  If you ever had chicken pox, you are at risk for getting shingles and believe me, you don&#8217;t want it.  Shingles is a painful rash with blisters that scab over and may take 4 weeks<a class="moretag" href="http://cardiologistswife.com/shingles-vacine-and-treatment/"> Read the full post...</a>]]></description>
		<wfw:commentRss>http://cardiologistswife.com/shingles-vacine-and-treatment/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Vegetarian Tacos are muy delicioso!</title>
		<link>http://cardiologistswife.com/vegetarian-tacos-are-muy-delicioso/</link>
		<comments>http://cardiologistswife.com/vegetarian-tacos-are-muy-delicioso/#comments</comments>
		<pubDate>Wed, 04 Sep 2013 02:54:32 +0000</pubDate>
		<dc:creator>Lisa Tedder</dc:creator>
				<category><![CDATA[Vegetables and Fruits]]></category>
		<category><![CDATA[lime sauce for tacos]]></category>
		<category><![CDATA[tacos]]></category>
		<category><![CDATA[vegetarian tacos]]></category>

		<guid isPermaLink="false">http://cardiologistswife.com/?p=1557</guid>
		<description><![CDATA[There are times when I think I could easily become a vegetarian, especially when I try a new dish that is as good as the vegetarian tacos I had at Local Lime restaurant in Little Rock and the tofu fried rice at Sai Tai here in Jonesboro.  My husband and I celebrated our 23rd anniversary<a class="moretag" href="http://cardiologistswife.com/vegetarian-tacos-are-muy-delicioso/"> Read the full post...</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Midyear Health Check</title>
		<link>http://cardiologistswife.com/midyear-health-check/</link>
		<comments>http://cardiologistswife.com/midyear-health-check/#comments</comments>
		<pubDate>Thu, 29 Aug 2013 14:19:39 +0000</pubDate>
		<dc:creator>Lisa Tedder</dc:creator>
				<category><![CDATA[Medical and Health Information]]></category>

		<guid isPermaLink="false">http://cardiologistswife.com/?p=1552</guid>
		<description><![CDATA[Summer is winding down , the year is more than half way over and our January resolutions are long forgotten.  It&#8217;s time for a health reality check.  First of all, how is your health lately?  If you have enjoyed good health, are you thankful?  Take some time to appreciate how wonderful it feels to be<a class="moretag" href="http://cardiologistswife.com/midyear-health-check/"> Read the full post...</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Vacation Lessons For A Healthier Life</title>
		<link>http://cardiologistswife.com/vacation-lessons-for-a-healthier-life/</link>
		<comments>http://cardiologistswife.com/vacation-lessons-for-a-healthier-life/#comments</comments>
		<pubDate>Tue, 20 Aug 2013 15:30:41 +0000</pubDate>
		<dc:creator>Lisa Tedder</dc:creator>
				<category><![CDATA[Medical and Health Information]]></category>

		<guid isPermaLink="false">http://cardiologistswife.com/?p=1545</guid>
		<description><![CDATA[&#160; I&#8217;m back from a lovely beach vacation and I wish I was still there with all my heart.  Wouldn&#8217;t it be nice if our every day life was as nice as a vacation?  If we could relax, eat well, sleep and exercise just enough without having to worry about bills, work, illnesses and school,<a class="moretag" href="http://cardiologistswife.com/vacation-lessons-for-a-healthier-life/"> Read the full post...</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BLT Pasta</title>
		<link>http://cardiologistswife.com/blt-pasta/</link>
		<comments>http://cardiologistswife.com/blt-pasta/#comments</comments>
		<pubDate>Tue, 30 Jul 2013 19:57:25 +0000</pubDate>
		<dc:creator>Lisa Tedder</dc:creator>
				<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[BLT pasta]]></category>
		<category><![CDATA[pasta with bacon]]></category>

		<guid isPermaLink="false">http://cardiologistswife.com/?p=1538</guid>
		<description><![CDATA[I keep trying to show that you can eat a mostly healthy diet but still have foods that taste good.  You can tweak recipes to make them healthier or if you know something is pretty bad for you, just don&#8217;t eat it very often.  I don&#8217;t think anyone would seriously claim that bacon is good<a class="moretag" href="http://cardiologistswife.com/blt-pasta/"> Read the full post...</a>]]></description>
		<wfw:commentRss>http://cardiologistswife.com/blt-pasta/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Eating At Your Farmer&#8217;s Market</title>
		<link>http://cardiologistswife.com/healthy-eating-at-your-farmers-market/</link>
		<comments>http://cardiologistswife.com/healthy-eating-at-your-farmers-market/#comments</comments>
		<pubDate>Mon, 22 Jul 2013 20:42:38 +0000</pubDate>
		<dc:creator>Lisa Tedder</dc:creator>
				<category><![CDATA[Diet Tips and Better Eating Ideas]]></category>
		<category><![CDATA[Vegetables and Fruits]]></category>
		<category><![CDATA[peach green tea]]></category>
		<category><![CDATA[vegetable succotash]]></category>

		<guid isPermaLink="false">http://cardiologistswife.com/?p=1532</guid>
		<description><![CDATA[If you want to eat healthy foods, just head on over to the ASU Farmer&#8217;s market, or the farmer&#8217;s market nearest you.  If you have a green thumb and grow your own fresh herbs and vegetables, hurrah for you!  The rest of us are thankful for those who can grow beautiful produce.  I have too<a class="moretag" href="http://cardiologistswife.com/healthy-eating-at-your-farmers-market/"> Read the full post...</a>]]></description>
		<wfw:commentRss>http://cardiologistswife.com/healthy-eating-at-your-farmers-market/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cracked Up Back</title>
		<link>http://cardiologistswife.com/cracked-up-back/</link>
		<comments>http://cardiologistswife.com/cracked-up-back/#comments</comments>
		<pubDate>Tue, 16 Jul 2013 14:31:47 +0000</pubDate>
		<dc:creator>Lisa Tedder</dc:creator>
				<category><![CDATA[Medical and Health Information]]></category>
		<category><![CDATA[recovering from an injury]]></category>
		<category><![CDATA[tips on dealing with an injury]]></category>

		<guid isPermaLink="false">http://cardiologistswife.com/?p=1527</guid>
		<description><![CDATA[It&#8217;s official.  I&#8217;ve cracked a bone in my back.  My sacrum to be exact.  I&#8217;ve been trying to figure out which child was responsible but they aren&#8217;t confessing yet.  (Surely you remember the old nursery rhyme, step on a crack&#8230;..?).  I guess I knew something had to be broken since I had so much trouble<a class="moretag" href="http://cardiologistswife.com/cracked-up-back/"> Read the full post...</a>]]></description>
		<wfw:commentRss>http://cardiologistswife.com/cracked-up-back/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Another Breakfast Idea</title>
		<link>http://cardiologistswife.com/another-breakfast-idea/</link>
		<comments>http://cardiologistswife.com/another-breakfast-idea/#comments</comments>
		<pubDate>Sun, 07 Jul 2013 13:42:26 +0000</pubDate>
		<dc:creator>Lisa Tedder</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[breakfast ideas]]></category>
		<category><![CDATA[Mediterranean oatmeal]]></category>
		<category><![CDATA[oatmeal ideas]]></category>

		<guid isPermaLink="false">http://cardiologistswife.com/?p=1521</guid>
		<description><![CDATA[Well I&#8221;ve survived a week after my fall but still no CT scan.  Note to everyone: don&#8217;t get sick on a holiday week, nothing happens unless you&#8217;re bleeding to death.  The pain is usually kept to a dull roar but I&#8217;m definitely not anywhere close to back to normal.  I managed to trip over a<a class="moretag" href="http://cardiologistswife.com/another-breakfast-idea/"> Read the full post...</a>]]></description>
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		<slash:comments>0</slash:comments>
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