<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearch/1.1/' xmlns:georss='http://www.georss.org/georss' xmlns:thr='http://purl.org/syndication/thread/1.0' xmlns:gd='http://schemas.google.com/g/2005' gd:etag='W/&quot;DkEFRHw4fCp7ImA9WhRQEU8.&quot;'><id>tag:blogger.com,1999:blog-6978348500860793129</id><updated>2011-12-05T22:36:55.234Z</updated><title>El Rincón del Corredor</title><subtitle type='html'>Dedicado a todos los aficionados y profesionales de/por carreras de montaña,cross,pista,ruta,etc...</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://carlosrodriguezmarrero.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6978348500860793129/posts/default?redirect=false&amp;v=2'/><link rel='alternate' type='text/html' 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gd:etag='W/&quot;CUUER3w9cCp7ImA9WhRQEUw.&quot;'><id>tag:blogger.com,1999:blog-6978348500860793129.post-8931523355597417631</id><published>2011-12-05T19:22:00.003Z</published><updated>2011-12-05T19:26:46.268Z</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-12-05T19:26:46.268Z</app:edited><title>CLASIFICACIONES TAMADABA TRAIL TOUR 2011</title><content type='html'>&lt;a href="http://rungosayteam.blogspot.com/"&gt;http://rungosayteam.blogspot.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6978348500860793129-8931523355597417631?l=carlosrodriguezmarrero.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlosrodriguezmarrero.blogspot.com/feeds/8931523355597417631/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' 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gd:etag='W/&quot;D08DSHY_cSp7ImA9WhRQEEQ.&quot;'><id>tag:blogger.com,1999:blog-6978348500860793129.post-5251183704298144660</id><published>2011-12-05T14:37:00.002Z</published><updated>2011-12-05T14:37:59.849Z</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-12-05T14:37:59.849Z</app:edited><title>ENTREVISTA MIGUEL HERAS</title><content type='html'>&lt;a href="http://www.goear.com/listen/38955db/entrevista-miguel-heras-el-gran-repte-proxima-fm"&gt;http://www.goear.com/listen/38955db/entrevista-miguel-heras-el-gran-repte-proxima-fm&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6978348500860793129-5251183704298144660?l=carlosrodriguezmarrero.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlosrodriguezmarrero.blogspot.com/feeds/5251183704298144660/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' 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gd:etag='W/&quot;Dk8DSX48eCp7ImA9WhRQEEU.&quot;'><id>tag:blogger.com,1999:blog-6978348500860793129.post-1928399719729694101</id><published>2011-12-05T11:34:00.000Z</published><updated>2011-12-05T11:34:38.070Z</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-12-05T11:34:38.070Z</app:edited><title>Ya queda menos....V Vuelta Atlética Ciudad de Arucas</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-j_gEB5NlnIg/TtysELd5ZaI/AAAAAAAAAGw/siIKT4yp3uA/s1600/V_VUEL%257E1.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" dda="true" height="320" src="http://3.bp.blogspot.com/-j_gEB5NlnIg/TtysELd5ZaI/AAAAAAAAAGw/siIKT4yp3uA/s320/V_VUEL%257E1.PNG" width="242" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif;"&gt;&lt;span style="font-weight: bold;"&gt;IMPORTANTE:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif;"&gt;&lt;span style="font-weight: bold;"&gt;- EL &lt;span style="color: red;"&gt;DELEGADO&lt;/span&gt; DE CADA EQUIPO DEBE ESTAR A LAS &lt;span style="color: red;"&gt;8:00 DE LA MAÑANA&lt;/span&gt; DEL MARTES 6 DE DICIEMBRE EN LA PLAZA DE LA CONSTITUCIÓN PARA RECOGER LOS DORSALES Y LAS BOLSAS DEL CORREDOR.&lt;/span&gt;&lt;br style="font-weight: bold;" /&gt;&lt;br style="font-weight: bold;" /&gt;&lt;span style="font-weight: bold;"&gt;- CADA CORREDOR DEBERÁ &lt;span style="color: red;"&gt;RESPETAR EL NUMERO DE DORSAL&lt;/span&gt; QUE LE VENGA ASIGNADO, NO SON INTERCAMBIABLES ENTRE LOS MIEMBROS DEL EQUIPO Y PARA COMPROBARLO &lt;span style="color: red;"&gt;LA ORGANIZACIÓN PEDIRA EL DNI EN CADA UNA DE LAS 5 SALIDAS DE ETAPA.&lt;/span&gt;&lt;/span&gt;&lt;br style="font-weight: bold;" /&gt;&lt;br style="font-weight: bold;" /&gt;&lt;span style="font-weight: bold;"&gt;- LA CARRERA EMPEZARÁ PUNTUALMENTE A LAS 9:15 DE LA MAÑANA, POR LO QUE TODOS &lt;span style="color: red;"&gt;LOS CORREDORES DE LA 1º ETAPA TENDRÁN QUE ESTAR A LAS 9:00 EN LA CAMARA DE LLAMADAS. ESTOS 15 MINUTOS DE ANTELACIÓN PARA VERIFICAR LOS DNI DE LOS ATLETAS ES NECESARIO RESPETARLOS EN LAS 5 ETAPAS.&lt;/span&gt;&lt;/span&gt;&lt;br style="font-weight: bold;" /&gt;&lt;br style="font-weight: bold;" /&gt;&lt;span style="font-weight: bold;"&gt;- &lt;span style="color: red;"&gt;CADA EQUIPO DEBE DESPLAZAR CON LA SUFICIENTE ANTELACIÓN A SUS CORREDORES AL PUNTO DE SALIDA&lt;/span&gt; DE LA SIGUIENTE ETAPA, TENIENDO EN CUENTA QUE SI SE DEMORAN, PUEDEN COGER EL TRÁFICO DE LA ETAPA ANTERIOR.&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6978348500860793129-1928399719729694101?l=carlosrodriguezmarrero.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlosrodriguezmarrero.blogspot.com/feeds/1928399719729694101/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://carlosrodriguezmarrero.blogspot.com/2011/12/ya-queda-menosv-vuelta-atletica-ciudad.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6978348500860793129/posts/default/1928399719729694101?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6978348500860793129/posts/default/1928399719729694101?v=2'/><link rel='alternate' type='text/html' href='http://carlosrodriguezmarrero.blogspot.com/2011/12/ya-queda-menosv-vuelta-atletica-ciudad.html' title='Ya queda menos....V Vuelta Atlética Ciudad de Arucas'/><author><name>Carlos Rodriguez Marrero</name><uri>http://www.blogger.com/profile/08404235284657301080</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/-T8mfs-bOAJY/TpmsIq07fAI/AAAAAAAAAAY/6Td2zT0EZFw/s220/cabra.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-j_gEB5NlnIg/TtysELd5ZaI/AAAAAAAAAGw/siIKT4yp3uA/s72-c/V_VUEL%257E1.PNG' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;A0MFSHw6eSp7ImA9WhRQEE8.&quot;'><id>tag:blogger.com,1999:blog-6978348500860793129.post-5010587014829910453</id><published>2011-12-04T20:10:00.002Z</published><updated>2011-12-04T20:10:19.211Z</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-12-04T20:10:19.211Z</app:edited><title>La hora de José Mota - Entrevista después de la carrera 2-12-2011</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
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MACARONESIA SPORT'/><author><name>Carlos Rodriguez Marrero</name><uri>http://www.blogger.com/profile/08404235284657301080</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/-T8mfs-bOAJY/TpmsIq07fAI/AAAAAAAAAAY/6Td2zT0EZFw/s220/cabra.gif'/></author><thr:total>1</thr:total></entry><entry gd:etag='W/&quot;Dk8MRn09fCp7ImA9WhRRGE4.&quot;'><id>tag:blogger.com,1999:blog-6978348500860793129.post-4974408364963964154</id><published>2011-12-02T14:08:00.000Z</published><updated>2011-12-02T14:08:07.364Z</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-12-02T14:08:07.364Z</app:edited><title>Ya puedes registrarte en el North Face TransGranCanaria Trainning Camp</title><content type='html'>&lt;a href="http://www.corredordemontana.com/component/content/article/173-actualidad/5013-ya-puedes-registrarte-en-el-the-north-face-transgrancanaria-training-camp.html"&gt;http://www.corredordemontana.com/component/content/article/173-actualidad/5013-ya-puedes-registrarte-en-el-the-north-face-transgrancanaria-training-camp.html&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6978348500860793129-4974408364963964154?l=carlosrodriguezmarrero.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlosrodriguezmarrero.blogspot.com/feeds/4974408364963964154/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://carlosrodriguezmarrero.blogspot.com/2011/12/ya-puedes-registrarte-en-el-north-face.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6978348500860793129/posts/default/4974408364963964154?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6978348500860793129/posts/default/4974408364963964154?v=2'/><link rel='alternate' type='text/html' href='http://carlosrodriguezmarrero.blogspot.com/2011/12/ya-puedes-registrarte-en-el-north-face.html' title='Ya puedes registrarte en el North Face TransGranCanaria Trainning Camp'/><author><name>Carlos Rodriguez Marrero</name><uri>http://www.blogger.com/profile/08404235284657301080</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/-T8mfs-bOAJY/TpmsIq07fAI/AAAAAAAAAAY/6Td2zT0EZFw/s220/cabra.gif'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;CkUGRnc7fSp7ImA9WhRRF0o.&quot;'><id>tag:blogger.com,1999:blog-6978348500860793129.post-7264241300477099067</id><published>2011-12-01T20:10:00.000Z</published><updated>2011-12-01T20:10:27.905Z</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-12-01T20:10:27.905Z</app:edited><title>X Carrera Benéfica Hospital Perpetuo Socorro</title><content type='html'>&lt;a href="http://www.clubtrican.com/eventos"&gt;http://www.clubtrican.com/eventos&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6978348500860793129-7264241300477099067?l=carlosrodriguezmarrero.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlosrodriguezmarrero.blogspot.com/feeds/7264241300477099067/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://carlosrodriguezmarrero.blogspot.com/2011/12/x-carrera-benefica-hospital-perpetuo.html#comment-form' title='1 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6978348500860793129/posts/default/7264241300477099067?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6978348500860793129/posts/default/7264241300477099067?v=2'/><link rel='alternate' type='text/html' href='http://carlosrodriguezmarrero.blogspot.com/2011/12/x-carrera-benefica-hospital-perpetuo.html' title='X Carrera Benéfica Hospital Perpetuo Socorro'/><author><name>Carlos Rodriguez Marrero</name><uri>http://www.blogger.com/profile/08404235284657301080</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/-T8mfs-bOAJY/TpmsIq07fAI/AAAAAAAAAAY/6Td2zT0EZFw/s220/cabra.gif'/></author><thr:total>1</thr:total></entry><entry gd:etag='W/&quot;CEIMRnc8cSp7ImA9WhRRFkQ.&quot;'><id>tag:blogger.com,1999:blog-6978348500860793129.post-5722711520654357194</id><published>2011-11-30T22:33:00.003Z</published><updated>2011-11-30T22:36:27.979Z</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-11-30T22:36:27.979Z</app:edited><title>La Suerte es una actitud</title><content type='html'>&lt;br /&gt;
&lt;a href="http://www.youtube.com/watch?v=Uhsz_dLgzp0&amp;amp;feature=player_embedded"&gt;http://www.youtube.com/watch?v=Uhsz_dLgzp0&amp;amp;feature=player_embedded&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6978348500860793129-5722711520654357194?l=carlosrodriguezmarrero.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlosrodriguezmarrero.blogspot.com/feeds/5722711520654357194/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://carlosrodriguezmarrero.blogspot.com/2011/11/la-suerte-es-una-actitud.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6978348500860793129/posts/default/5722711520654357194?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6978348500860793129/posts/default/5722711520654357194?v=2'/><link rel='alternate' type='text/html' href='http://carlosrodriguezmarrero.blogspot.com/2011/11/la-suerte-es-una-actitud.html' title='La Suerte es una actitud'/><author><name>Carlos Rodriguez Marrero</name><uri>http://www.blogger.com/profile/08404235284657301080</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/-T8mfs-bOAJY/TpmsIq07fAI/AAAAAAAAAAY/6Td2zT0EZFw/s220/cabra.gif'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;D0YEQ34-fip7ImA9WhRRFUo.&quot;'><id>tag:blogger.com,1999:blog-6978348500860793129.post-5848637943897028257</id><published>2011-11-29T13:58:00.000Z</published><updated>2011-11-29T13:58:22.056Z</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-11-29T13:58:22.056Z</app:edited><title>VIDEO INTERESANTE PARA ESOS "LOCOS" QUE CORREN.</title><content type='html'>&lt;a href="http://www.rtve.es/alacarta/videos/corre/atletismo-corre-capitulo-26-28-10-11/1260329/"&gt;http://www.rtve.es/alacarta/videos/corre/atletismo-corre-capitulo-26-28-10-11/1260329/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6978348500860793129-5848637943897028257?l=carlosrodriguezmarrero.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlosrodriguezmarrero.blogspot.com/feeds/5848637943897028257/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://carlosrodriguezmarrero.blogspot.com/2011/11/video-interesante-para-esos-locos-que.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6978348500860793129/posts/default/5848637943897028257?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6978348500860793129/posts/default/5848637943897028257?v=2'/><link rel='alternate' type='text/html' href='http://carlosrodriguezmarrero.blogspot.com/2011/11/video-interesante-para-esos-locos-que.html' title='VIDEO INTERESANTE PARA ESOS &quot;LOCOS&quot; QUE CORREN.'/><author><name>Carlos Rodriguez Marrero</name><uri>http://www.blogger.com/profile/08404235284657301080</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/-T8mfs-bOAJY/TpmsIq07fAI/AAAAAAAAAAY/6Td2zT0EZFw/s220/cabra.gif'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;C04NRXk5cSp7ImA9WhRRFUo.&quot;'><id>tag:blogger.com,1999:blog-6978348500860793129.post-3026714913385397685</id><published>2011-11-29T13:06:00.000Z</published><updated>2011-11-29T13:06:34.729Z</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-11-29T13:06:34.729Z</app:edited><title>Carrera Solidaria Firgas de Corazón</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-c-IXZGyvW0E/TtTYwunVl6I/AAAAAAAAAGQ/NIwtDZqlCjg/s1600/AF_CARTEL_CARRRERA_SOLIDARIA.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" dda="true" height="320" src="http://4.bp.blogspot.com/-c-IXZGyvW0E/TtTYwunVl6I/AAAAAAAAAGQ/NIwtDZqlCjg/s320/AF_CARTEL_CARRRERA_SOLIDARIA.JPG" width="226" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6978348500860793129-3026714913385397685?l=carlosrodriguezmarrero.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlosrodriguezmarrero.blogspot.com/feeds/3026714913385397685/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://carlosrodriguezmarrero.blogspot.com/2011/11/carrera-solidaria-firgas-de-corazon.html#comment-form' title='0 comentarios'/><link rel='edit' 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width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;DkUBRn4ycCp7ImA9WhRRFE8.&quot;'><id>tag:blogger.com,1999:blog-6978348500860793129.post-1384439295990989214</id><published>2011-11-27T20:04:00.000Z</published><updated>2011-11-27T20:04:17.098Z</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-11-27T20:04:17.098Z</app:edited><title>FOTOS XXVI CARRERA POPULAR EL CORTE INGLES</title><content type='html'>&lt;a href="https://picasaweb.google.com/clubatletismocarucat/XXVICARRERAPOPULARDELCORTEINGLES"&gt;https://picasaweb.google.com/clubatletismocarucat/XXVICARRERAPOPULARDELCORTEINGLES&lt;/a&gt;#&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6978348500860793129-1384439295990989214?l=carlosrodriguezmarrero.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlosrodriguezmarrero.blogspot.com/feeds/1384439295990989214/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://carlosrodriguezmarrero.blogspot.com/2011/11/fotos-xxvi-carrera-popular-el-corte.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6978348500860793129/posts/default/1384439295990989214?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6978348500860793129/posts/default/1384439295990989214?v=2'/><link rel='alternate' type='text/html' href='http://carlosrodriguezmarrero.blogspot.com/2011/11/fotos-xxvi-carrera-popular-el-corte.html' title='FOTOS XXVI CARRERA POPULAR EL CORTE INGLES'/><author><name>Carlos Rodriguez Marrero</name><uri>http://www.blogger.com/profile/08404235284657301080</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/-T8mfs-bOAJY/TpmsIq07fAI/AAAAAAAAAAY/6Td2zT0EZFw/s220/cabra.gif'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;C0IHSXo_eCp7ImA9WhRRE08.&quot;'><id>tag:blogger.com,1999:blog-6978348500860793129.post-8393541496793316543</id><published>2011-11-26T15:32:00.000Z</published><updated>2011-11-26T15:32:18.440Z</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-11-26T15:32:18.440Z</app:edited><title>VIDEO-3 RUTA DE DORAMAS.</title><content type='html'>&lt;a href="http://www.youtube.com/watch?v=Oa41GojT2HA&amp;amp;feature=player_embedded"&gt;http://www.youtube.com/watch?v=Oa41GojT2HA&amp;amp;feature=player_embedded&lt;/a&gt;#!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6978348500860793129-8393541496793316543?l=carlosrodriguezmarrero.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlosrodriguezmarrero.blogspot.com/feeds/8393541496793316543/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://carlosrodriguezmarrero.blogspot.com/2011/11/video-3-ruta-de-doramas.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6978348500860793129/posts/default/8393541496793316543?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6978348500860793129/posts/default/8393541496793316543?v=2'/><link rel='alternate' type='text/html' href='http://carlosrodriguezmarrero.blogspot.com/2011/11/video-3-ruta-de-doramas.html' title='VIDEO-3 RUTA DE DORAMAS.'/><author><name>Carlos Rodriguez Marrero</name><uri>http://www.blogger.com/profile/08404235284657301080</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/-T8mfs-bOAJY/TpmsIq07fAI/AAAAAAAAAAY/6Td2zT0EZFw/s220/cabra.gif'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;A08NQnk4eSp7ImA9WhRSGUQ.&quot;'><id>tag:blogger.com,1999:blog-6978348500860793129.post-56207390185382769</id><published>2011-11-22T22:11:00.002Z</published><updated>2011-11-22T22:11:33.731Z</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-11-22T22:11:33.731Z</app:edited><title>SENDERISMO</title><content type='html'>&lt;a href="http://cdarucas.blogspot.com/2011/11/actividad-senderismo.html?spref=fb"&gt;http://cdarucas.blogspot.com/2011/11/actividad-senderismo.html?spref=fb&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6978348500860793129-56207390185382769?l=carlosrodriguezmarrero.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' 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src='http://1.bp.blogspot.com/-T8mfs-bOAJY/TpmsIq07fAI/AAAAAAAAAAY/6Td2zT0EZFw/s220/cabra.gif'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;DE4DQ3Y_cCp7ImA9WhRSGU0.&quot;'><id>tag:blogger.com,1999:blog-6978348500860793129.post-1566626050987794378</id><published>2011-11-21T20:22:00.002Z</published><updated>2011-11-21T20:22:52.848Z</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-11-21T20:22:52.848Z</app:edited><title>VII SEMANA DE LA MONTAÑA</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-i12czi9nBKY/Tsqy_K2XC2I/AAAAAAAAAGI/6Ja9iMMWBR8/s1600/vii+semana+de+la+monta%25C3%25B1a+gran+canaria.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hda="true" height="320" src="http://4.bp.blogspot.com/-i12czi9nBKY/Tsqy_K2XC2I/AAAAAAAAAGI/6Ja9iMMWBR8/s320/vii+semana+de+la+monta%25C3%25B1a+gran+canaria.jpg" width="226" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6978348500860793129-1566626050987794378?l=carlosrodriguezmarrero.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlosrodriguezmarrero.blogspot.com/feeds/1566626050987794378/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://carlosrodriguezmarrero.blogspot.com/2011/11/vii-semana-de-la-montana.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6978348500860793129/posts/default/1566626050987794378?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6978348500860793129/posts/default/1566626050987794378?v=2'/><link rel='alternate' type='text/html' href='http://carlosrodriguezmarrero.blogspot.com/2011/11/vii-semana-de-la-montana.html' title='VII SEMANA DE LA MONTAÑA'/><author><name>Carlos Rodriguez Marrero</name><uri>http://www.blogger.com/profile/08404235284657301080</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/-T8mfs-bOAJY/TpmsIq07fAI/AAAAAAAAAAY/6Td2zT0EZFw/s220/cabra.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-i12czi9nBKY/Tsqy_K2XC2I/AAAAAAAAAGI/6Ja9iMMWBR8/s72-c/vii+semana+de+la+monta%25C3%25B1a+gran+canaria.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;CEMNRn46eSp7ImA9WhRSFk4.&quot;'><id>tag:blogger.com,1999:blog-6978348500860793129.post-8464915966273914834</id><published>2011-11-18T16:08:00.000Z</published><updated>2011-11-18T16:08:17.011Z</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-11-18T16:08:17.011Z</app:edited><title>CALENDARIO CARRERAS POR MONTAÑA 2012 FEDME</title><content type='html'>&lt;a href="http://www.noticiasfedme.es/index.php?mmod=article&amp;amp;file=details&amp;amp;iN=35"&gt;http://www.noticiasfedme.es/index.php?mmod=article&amp;amp;file=details&amp;amp;iN=35&lt;/a&gt;&lt;br /&gt;
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&lt;a href="http://4.bp.blogspot.com/-B5qYY50PeIE/TsaC5GWQmeI/AAAAAAAAAF8/OiD607LRH5s/s1600/fedme.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hda="true" height="195" src="http://4.bp.blogspot.com/-B5qYY50PeIE/TsaC5GWQmeI/AAAAAAAAAF8/OiD607LRH5s/s320/fedme.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6978348500860793129-8464915966273914834?l=carlosrodriguezmarrero.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlosrodriguezmarrero.blogspot.com/feeds/8464915966273914834/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://carlosrodriguezmarrero.blogspot.com/2011/11/calendario-carreras-por-montana-2012.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6978348500860793129/posts/default/8464915966273914834?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6978348500860793129/posts/default/8464915966273914834?v=2'/><link rel='alternate' type='text/html' href='http://carlosrodriguezmarrero.blogspot.com/2011/11/calendario-carreras-por-montana-2012.html' title='CALENDARIO CARRERAS POR MONTAÑA 2012 FEDME'/><author><name>Carlos Rodriguez Marrero</name><uri>http://www.blogger.com/profile/08404235284657301080</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/-T8mfs-bOAJY/TpmsIq07fAI/AAAAAAAAAAY/6Td2zT0EZFw/s220/cabra.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-B5qYY50PeIE/TsaC5GWQmeI/AAAAAAAAAF8/OiD607LRH5s/s72-c/fedme.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;CEMNRnY-eSp7ImA9WhRSFEo.&quot;'><id>tag:blogger.com,1999:blog-6978348500860793129.post-5626629289932698951</id><published>2011-11-16T19:41:00.000Z</published><updated>2011-11-16T19:41:37.851Z</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-11-16T19:41:37.851Z</app:edited><title>XXVI CARRERA POPULAR DEL CORTE INGLÉS</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-rn6w1Rb5aKk/TsQR3eOohHI/AAAAAAAAAF0/0IulmB_F2uw/s1600/XXVICorteInglesGC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hda="true" height="320" src="http://4.bp.blogspot.com/-rn6w1Rb5aKk/TsQR3eOohHI/AAAAAAAAAF0/0IulmB_F2uw/s320/XXVICorteInglesGC.jpg" width="226" /&gt;&lt;/a&gt;&lt;/div&gt;
La 26ª Carrera Popular El Corte Inglés verá la luz el Domingo 27 de Noviembre, seguro que un año más pequeños y mayores llenarán la avenida de León y Castillo con sus zancadas. Estate atento porque las inscripciones empezaron el lunes 14 de Noviembre y se prolongarán hasta el jueves 24 de noviembre.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6978348500860793129-5626629289932698951?l=carlosrodriguezmarrero.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlosrodriguezmarrero.blogspot.com/feeds/5626629289932698951/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://carlosrodriguezmarrero.blogspot.com/2011/11/xxvi-carrera-popular-del-corte-ingles.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6978348500860793129/posts/default/5626629289932698951?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6978348500860793129/posts/default/5626629289932698951?v=2'/><link rel='alternate' type='text/html' href='http://carlosrodriguezmarrero.blogspot.com/2011/11/xxvi-carrera-popular-del-corte-ingles.html' title='XXVI CARRERA POPULAR DEL CORTE INGLÉS'/><author><name>Carlos Rodriguez Marrero</name><uri>http://www.blogger.com/profile/08404235284657301080</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/-T8mfs-bOAJY/TpmsIq07fAI/AAAAAAAAAAY/6Td2zT0EZFw/s220/cabra.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-rn6w1Rb5aKk/TsQR3eOohHI/AAAAAAAAAF0/0IulmB_F2uw/s72-c/XXVICorteInglesGC.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;D0IMR3c4cSp7ImA9WhRSE00.&quot;'><id>tag:blogger.com,1999:blog-6978348500860793129.post-6377401705478841932</id><published>2011-11-14T21:15:00.001Z</published><updated>2011-11-14T21:19:46.939Z</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-11-14T21:19:46.939Z</app:edited><title>V VUELTA ATLETICA CIUDAD DE ARUCAS:ABIERTO PLAZO DE INSCRIPCIÓN</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-QsVbl07yyaQ/TsGEqy9QGAI/AAAAAAAAAFs/pqrNS6WWC_0/s1600/V_VUEL%257E1.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" nda="true" src="http://2.bp.blogspot.com/-QsVbl07yyaQ/TsGEqy9QGAI/AAAAAAAAAFs/pqrNS6WWC_0/s320/V_VUEL%257E1.PNG" width="242" /&gt;&lt;/a&gt;&lt;/div&gt;
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gd:etag='W/&quot;CUMDRn84cCp7ImA9WhRSEUU.&quot;'><id>tag:blogger.com,1999:blog-6978348500860793129.post-4099335580656569136</id><published>2011-11-13T11:24:00.002Z</published><updated>2011-11-13T11:24:37.138Z</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-11-13T11:24:37.138Z</app:edited><title>CLASIFICACIONES RUTA DE DORAMAS 2011</title><content type='html'>&lt;a href="http://www.clumonfir.es/index.php?option=com_content&amp;amp;view=article&amp;amp;id=193&amp;amp;catid=1&amp;amp;Itemid=2#.Tr-d0VQEVqs.facebook"&gt;http://www.clumonfir.es/index.php?option=com_content&amp;amp;view=article&amp;amp;id=193&amp;amp;catid=1&amp;amp;Itemid=2#.Tr-d0VQEVqs.facebook&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6978348500860793129-4099335580656569136?l=carlosrodriguezmarrero.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' 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&lt;a href="http://2.bp.blogspot.com/-1_q749ChEzo/Tr5lPKJymiI/AAAAAAAAAFc/vsb5eg9e6xs/s1600/DORAMAS+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="238" nda="true" src="http://2.bp.blogspot.com/-1_q749ChEzo/Tr5lPKJymiI/AAAAAAAAAFc/vsb5eg9e6xs/s320/DORAMAS+2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6978348500860793129-7161039151248082876?l=carlosrodriguezmarrero.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlosrodriguezmarrero.blogspot.com/feeds/7161039151248082876/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://carlosrodriguezmarrero.blogspot.com/2011/11/ruta-de-doramas-2011.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' 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gd:etag='W/&quot;A04FQHozeCp7ImA9WhRTGUg.&quot;'><id>tag:blogger.com,1999:blog-6978348500860793129.post-3510317250902506165</id><published>2011-11-10T21:18:00.002Z</published><updated>2011-11-10T21:18:31.480Z</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-11-10T21:18:31.480Z</app:edited><title>DESCALZO SE CORRE MAS</title><content type='html'>&lt;a href="http://www.youtube.com/watch?feature=player_embedded&amp;amp;v=X7f53jh5ugU"&gt;http://www.youtube.com/watch?feature=player_embedded&amp;amp;v=X7f53jh5ugU&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6978348500860793129-3510317250902506165?l=carlosrodriguezmarrero.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlosrodriguezmarrero.blogspot.com/feeds/3510317250902506165/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://carlosrodriguezmarrero.blogspot.com/2011/11/descalzo-se-corre-mas.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6978348500860793129/posts/default/3510317250902506165?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6978348500860793129/posts/default/3510317250902506165?v=2'/><link rel='alternate' type='text/html' href='http://carlosrodriguezmarrero.blogspot.com/2011/11/descalzo-se-corre-mas.html' title='DESCALZO SE CORRE MAS'/><author><name>Carlos Rodriguez Marrero</name><uri>http://www.blogger.com/profile/08404235284657301080</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/-T8mfs-bOAJY/TpmsIq07fAI/AAAAAAAAAAY/6Td2zT0EZFw/s220/cabra.gif'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;DUMBQ3w6fyp7ImA9WhRTF0s.&quot;'><id>tag:blogger.com,1999:blog-6978348500860793129.post-4647311363125055846</id><published>2011-11-08T15:50:00.002Z</published><updated>2011-11-08T15:50:52.217Z</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-11-08T15:50:52.217Z</app:edited><title>RUNNING DAY</title><content type='html'>&lt;a href="http://www.adidasrunningday.com/"&gt;http://www.adidasrunningday.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6978348500860793129-4647311363125055846?l=carlosrodriguezmarrero.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlosrodriguezmarrero.blogspot.com/feeds/4647311363125055846/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://carlosrodriguezmarrero.blogspot.com/2011/11/running-day.html#comment-form' title='0 comentarios'/><link 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gd:etag='W/&quot;AkEBRHg5fip7ImA9WhRTFEQ.&quot;'><id>tag:blogger.com,1999:blog-6978348500860793129.post-1937378320216104656</id><published>2011-11-05T13:10:00.000Z</published><updated>2011-11-05T13:10:55.626Z</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-11-05T13:10:55.626Z</app:edited><title>Criterium Siete Palmas</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-8lyzsb3QgO0/TrU1dQVbrWI/AAAAAAAAAEM/RHdTIPLUuY8/s1600/CIRCUITO_DE_CARRERA.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="268" ida="true" src="http://1.bp.blogspot.com/-8lyzsb3QgO0/TrU1dQVbrWI/AAAAAAAAAEM/RHdTIPLUuY8/s320/CIRCUITO_DE_CARRERA.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
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