CarrieFit https://www.carriefit.com/ Heal, Get Fit, Pay it Forward Thu, 21 Sep 2023 22:36:11 +0000 en hourly 1 https://wordpress.org/?v=6.7.5 https://www.carriefit.com/wp-content/uploads/2020/08/cropped-CFlogo_Solid-blue-icon-32x32.png CarrieFit https://www.carriefit.com/ 32 32 Parenting: What are Bad Words? https://www.carriefit.com/parenting-what-are-bad-words/ https://www.carriefit.com/parenting-what-are-bad-words/#respond Thu, 21 Sep 2023 22:36:11 +0000 https://www.carriefit.com/?p=20660 Have you ever thought about what we call in our society “bad words” and what makes them bad? For the most part, […]

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]]> https://www.carriefit.com/parenting-what-are-bad-words/feed/ 0 From New Mom to College Mom https://www.carriefit.com/from-new-mom-to-college-mom/ https://www.carriefit.com/from-new-mom-to-college-mom/#respond Sun, 27 Aug 2023 17:37:53 +0000 https://www.carriefit.com/?p=20650 Seasons… I started adding content to help women as a new mother. It’s amazing how time has passed and now I am […]

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]]> https://www.carriefit.com/from-new-mom-to-college-mom/feed/ 0 How We Get Parenting Wrong https://www.carriefit.com/how-we-get-parenting-wrong/ https://www.carriefit.com/how-we-get-parenting-wrong/#respond Wed, 31 May 2023 18:06:58 +0000 https://www.carriefit.com/?p=20641 Disclaimer: this is based on my experience in parenting and in teaching. I recommend reading works by Dr. Shafali and I recommend […]

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]]> https://www.carriefit.com/how-we-get-parenting-wrong/feed/ 0 Stuck in the Mind Prison https://www.carriefit.com/stuck-in-the-mind-prison/ https://www.carriefit.com/stuck-in-the-mind-prison/#respond Tue, 30 May 2023 22:13:36 +0000 https://www.carriefit.com/?p=20639 This is a difficult lesson if you’re stuck in a mind prison, but worth reading in case you can see through the […]

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]]> https://www.carriefit.com/stuck-in-the-mind-prison/feed/ 0 Let’s Talk About Fear https://www.carriefit.com/lets-talk-about-fear/ https://www.carriefit.com/lets-talk-about-fear/#respond Wed, 24 May 2023 19:08:59 +0000 https://www.carriefit.com/?p=20636 I think we get a couple of things confused when we talk about “fear,” and we need some language around it. Fear […]

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]]> https://www.carriefit.com/lets-talk-about-fear/feed/ 0 Help Others and Help Yourself with The ABC Method Instructor Course https://www.carriefit.com/help-others-and-help-yourself-with-the-abc-method-instructor-course/ https://www.carriefit.com/help-others-and-help-yourself-with-the-abc-method-instructor-course/#respond Sat, 20 May 2023 18:46:20 +0000 https://www.carriefit.com/?p=20633 I think a lot of times, we’re going to be more accountable to helping ourselves if we agree to serve others first. […]

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]]> https://www.carriefit.com/help-others-and-help-yourself-with-the-abc-method-instructor-course/feed/ 0 Reflecting on my Reflection https://www.carriefit.com/reflecting-on-my-reflection/ https://www.carriefit.com/reflecting-on-my-reflection/#respond Fri, 19 May 2023 20:06:55 +0000 https://www.carriefit.com/?p=20629 Reflecting on my reflection… unfiltered at age 47. I have spent my whole life in this weird dichotomy of loving myself and […]

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]]> https://www.carriefit.com/reflecting-on-my-reflection/feed/ 0 Motivation to Work on My Diastasis Recti https://www.carriefit.com/motivation-to-work-on-my-diastasis-recti/ https://www.carriefit.com/motivation-to-work-on-my-diastasis-recti/#respond Wed, 26 Apr 2023 16:28:16 +0000 https://www.carriefit.com/?p=20625 “I came in here knowing I needed to get the work done… why am I struggling to start?” I hear you. And […]

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]]> https://www.carriefit.com/motivation-to-work-on-my-diastasis-recti/feed/ 0 Diastasis Recti: Change the Order https://www.carriefit.com/diastasis-recti-change-the-order/ https://www.carriefit.com/diastasis-recti-change-the-order/#respond Fri, 21 Apr 2023 22:08:02 +0000 https://www.carriefit.com/?p=20620 We have the conversation backward, and it’s hurting people. Of the hundreds or maybe thousands I have helped and talked to over […]

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]]> https://www.carriefit.com/diastasis-recti-change-the-order/feed/ 0 Women: Fit Over 40 https://www.carriefit.com/women-fit-over-40/ https://www.carriefit.com/women-fit-over-40/#respond Wed, 12 Apr 2023 13:38:53 +0000 https://www.carriefit.com/?p=20616 Is it true that fitness changes over 40? Is it true that the metabolic rate slows down? That we lose strength and […]

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