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    <title>Cathartic Yardstick</title>
    <link>https://catharticyardstick.com</link>
	<image>
		<title>Cathartic Yardstick</title>
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		<link>https://catharticyardstick.com</link>
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    <language>en-us</language>
    <copyright>©  Ray and Mark</copyright>
    <description>Conceived in a dream and fueled by an endless fascination in the great human experiment that is life on earth, we bring you the Cathartic Yardstick Podcast. These are the random musings of two old guys and one-time college roommates who find themselves in similar existential states after following different career paths. It is about the conversations that two ex-roommates, who have a shared history through life’s journey, would have with each other. The Cathartic Yardstick is about life, love, philosophy, natural and supernatural phenomena, and what happens when you finally have enough time to contemplate what just happened and what comes next.</description>
	<lastBuildDate>Wed, 9 Aug 2023 22:28:00 EDT</lastBuildDate>
    <!-- iTunes-Specific -->
	<itunes:subtitle>Random Musing of Two Old Guys</itunes:subtitle>
    <itunes:author>Ray and Mark</itunes:author>
	<itunes:explicit>no</itunes:explicit>
    <itunes:summary>Conceived in a dream and fueled by an endless fascination in the great human experiment that is life on earth, we bring you the Cathartic Yardstick Podcast. These are the random musings of two old guys and one-time college roommates who find themselves in similar existential states after following different career paths. It is about the conversations that two ex-roommates, who have a shared history through life’s journey, would have with each other. The Cathartic Yardstick is about life, love, philosophy, natural and supernatural phenomena, and what happens when you finally have enough time to contemplate what just happened and what comes next.</itunes:summary>
    <itunes:owner>
      <itunes:name>Ray and Mark</itunes:name>
      <itunes:email>questions@catharticyardstick.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
    
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<itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><item>
      <title>Episode 51 - Reality</title>
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      <description>Dear listeners; in this episode, your intrepid hosts are joined by Professor Mike as we discuss our limitations in understanding the true nature of reality.</description>
      <pubDate>Wed, 9 Aug 2023 22:30:00 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We talk reality with Mike.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts are joined by Professor Mike as we discuss our limitations in understanding the true nature of reality.</itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>34:57</itunes:duration>
      <itunes:keywords>reality,Mike,dad jokes</itunes:keywords>
    </item> 		
		
	
	
<item>
      <title>Episode 50 - A Special Retrospective</title>
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      <description>Dear listeners; in this episode, your intrepid hosts commemorate our 50th episode with a look back at some show highlights. </description>
      <pubDate>Tue, 11 Jul 2023 20:26:00 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We talk 50th episode.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts commemorate our 50th episode with a look back at some show highlights. </itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>1:03:24</itunes:duration>
      <itunes:keywords>anniversary,dad jokes</itunes:keywords>
    </item> 		
		
	
<item>
      <title>Episode 49 - AI</title>
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      <guid>https://catharticyardstick.com/podcasts/CY%20AI.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts discuss the risks and rewards of using ever-advancing AI technology. Will AI bring a boom or doom to our future? </description>
      <pubDate>Fri, 2 Jun 2023 11:54:00 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We talk AI.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts discuss the risks and rewards of using ever-advancing AI technology. Will AI bring a boom or doom to our future? </itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>50:26</itunes:duration>
      <itunes:keywords>AI,dad jokes</itunes:keywords>
    </item> 	
				
	
<item>
      <title>Episode 48 - News Items</title>
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      <guid>https://catharticyardstick.com/podcasts/CY%20NewsItems.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts discuss some interesting items in the news. Are we alone in the universe, or are there entities who want to get up close and personal with us.</description>
      <pubDate>Mon, 17 Apr 2023 12:40:00 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We talk UFOs.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts discuss some interesting items in the news. Are we alone in the universe, or are there entities who want to get up close and personal with us. </itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>45:31</itunes:duration>
      <itunes:keywords>Omaumau,dad jokes</itunes:keywords>
    </item> 	
			
	
<item>
      <title>Episode 47 - Amazon Reviews</title>
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      <guid>https://catharticyardstick.com/podcasts/CY%20Amazon.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts discuss funny product reviews left on Amazon. Sometimes levity is where you least expect it.</description>
      <pubDate>Sat, 11 Mar 2023 13:35:00 EST</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We talk Amazon Reviews.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts discuss funny product reviews left on Amazon. Sometimes levity is where you least expect it. </itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>26:02</itunes:duration>
      <itunes:keywords>funny, amazon, reviews,dad jokes</itunes:keywords>
    </item> 	
			
	
	
<item>
      <title>Episode 46 - Changes</title>
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      <guid>https://catharticyardstick.com/podcasts/CY%20Changes.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts discuss changes in technology and society that have occured in our lifetime. Is the rate of change accelerating or is it the same as it ever was.</description>
      <pubDate>Mon, 13 Feb 2023 19:24:00 EST</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We talk changes.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts discuss changes in technology and society that have occured in our lifetime. Is the rate of change accelerating or is it the same as it ever was.</itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>58:30</itunes:duration>
      <itunes:keywords>Changes, technology,dad jokes</itunes:keywords>
    </item> 	
		
	
	
<item>
      <title>Episode 45 - Gospel of John</title>
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      <guid>https://catharticyardstick.com/podcasts/CY%20GospelJohn.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts are joined by Professor Mike to discuss the somewhat unique Gospel of John - beyond the bumber stickers.</description>
      <pubDate>Thu, 30 Jun 2022 18:05:00 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We talk to Mike.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts are joined by Professor Mike to discuss the somewhat unique Gospel of John - beyond the bumber stickers.</itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>46:56</itunes:duration>
      <itunes:keywords>Gospel of John,gnosticism,dad jokes</itunes:keywords>
    </item> 	
		
	
<item>
      <title>Episode 44 - Book Club</title>
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      <guid>https://catharticyardstick.com/podcasts/CY%20Veil.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts do a book report about Messages from Beyond the Veil by Reginald H. Gray and David J. Dye.  Were a group of pre-war spirtualists contacted by messengers? Maybe.  </description>
      <pubDate>Wed, 27 Apr 2022 09:59:00 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We read a book.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts do a book report about Messages from Beyond the Veil by Reginald H. Gray and David J. Dye.  Were a group of pre-war spirtualists contacted by messengers? Maybe. </itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>23:37</itunes:duration>
      <itunes:keywords>spirtualism,book,dad jokes</itunes:keywords>
    </item> 	
	
<item>
      <title>Episode 43 - Campfire Stories</title>
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      <description>Dear listeners; in this episode, your intrepid hosts sit by the campfire and regale each other with strange and mysterious stories gleaned from the internet -  Plus a few from personal experience.  If it is on the internet, it must be true.</description>
      <pubDate>Tue, 8 Mar 2022 11:04:00 EST</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We tell campfire stories.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts sit by the campfire and regale each other with strange and mysterious stories gleaned from the internet -  Plus a few from personal experience.  If it is on the internet, it must be true.  </itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>47:54</itunes:duration>
      <itunes:keywords>internet,campfire,dad jokes</itunes:keywords>
    </item> 	
		
	
<item>
      <title>Episode 42 - Predictions 2022</title>
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      <guid>https://catharticyardstick.com/podcasts/CY%20Predictions.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts are joined by Elise to discuss trends and make predictions.  Will 2022 bring about fundamental changes or just be the sequel to 2021 that nobody wanted?  </description>
      <pubDate>Fri, 4 Feb 2022 11:51:00 EST</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We talk about 2022.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts are joined by Elise to discuss trends and make predictions.  Will 2022 bring about fundamental changes or just be the sequel to 2021 that nobody wanted?  </itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>47:05</itunes:duration>
      <itunes:keywords>predictions,Elise,dad jokes</itunes:keywords>
    </item> 	
	
 <item>
      <title>Episode 41 - Nightmares</title>
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      <guid>https://catharticyardstick.com/podcasts/CY%20Nightmares.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts discuss the strange world of nightmares - more specifically, our nightmares. Join us in a peek into our subconscious minds - if you dare. </description>
      <pubDate>Sun, 19 Dec 2021 12:01:00 EST</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We talk about Nightmares.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts discuss the strange world of nightmares - more specifically, our nightmares. Join us in a peek into our subconscious minds - if you dare. </itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>45:20</itunes:duration>
      <itunes:keywords>Nightmares,dreams,dad jokes</itunes:keywords>
    </item> 	
	
	
 <item>
      <title>Episode 40 - Wooly Mammoth</title>
      <enclosure length="50676155" type="audio/mpeg" url="https://catharticyardstick.com/Podcasts/CY%20WoolyMam.mp3"/>
      <guid>https://catharticyardstick.com/podcasts/CY%20WoolyMam.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts discuss the merits and possible unforseen consequences of trying to repopulate the world with wooly mammoths.  We also talk about the billionaire boys club in space.</description>
      <pubDate>Sat, 6 Nov 2021 14:21:00 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We talk about Wooly Mammoths.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts discuss the merits and possible unforseen consequences of trying to repopulate the world with wooly mammoths.  We also talk about the billionaire boys club in space.</itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>28:32</itunes:duration>
      <itunes:keywords>Wooly Mammoths, Bezos, Musk, dad jokes</itunes:keywords>
    </item> 	
	

 <item>
      <title>Episode 39 - Exorcism</title>
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      <guid>https://catharticyardstick.com/podcasts/CY%20Exorcism.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts are joined by Professor Mike to discuss the current proclivity for exorcisms in the Catholic Church. Production note: we recorded on a warm evening with the windows opened, that sound is actual crickets and not our audience.</description>
      <pubDate>Thu, 23 Sep 2021 12:20:00 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We talk about Exorcism.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts are joined by Professor Mike to discuss the current proclivity for exorcisms in the Catholic Church. Production note: we recorded on a warm evening with the windows opened, that sound is actual crickets and not our audience.</itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>42:01</itunes:duration>
      <itunes:keywords>Exorcism, Catholic, dad jokes</itunes:keywords>
    </item> 	
	
	
 <item>
      <title>Episode 38 - They Fly!</title>
      <enclosure length="78153214" type="audio/mpeg" url="https://catharticyardstick.com/Podcasts/CY%20UAP.mp3"/>
      <guid>https://catharticyardstick.com/podcasts/CY%20UAP.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts discuss the recent release of a UAP report to Congress.  We speculate about what this really means and wonder if we are not alone in the cosmos.   </description>
      <pubDate>Mon, 26 Jul 2021 09:00:00 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We talk about UAPs.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts discuss the recent release of a UAP report to Congress.  We speculate about what this really means and wonder if we are not alone in the cosmos.   </itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>42:19</itunes:duration>
      <itunes:keywords>UAP, UFO, dad jokes</itunes:keywords>
    </item> 	
	
		
  <item>
      <title>Episode 37 - Wheel of Mike</title>
      <enclosure length="43487064" type="audio/mpeg" url="https://catharticyardstick.com/Podcasts/CY%20WOM.mp3"/>
      <guid>https://catharticyardstick.com/podcasts/CY%20WOM.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts bring Professor Mike back to the podcast lounge.  We bask in his wit and wisdom while hurling random questions at him.  </description>
      <pubDate>Sun, 23 May 2021 14:00:00 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We talk to Professor Mike.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts bring Professor Mike back to the podcast lounge.  We bask in his wit and wisdom while hurling random questions at him.  </itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>40:11</itunes:duration>
      <itunes:keywords>Mike, funny, dad jokes</itunes:keywords>
    </item> 	
	
	
  <item>
      <title>Episode 36 - Weeping Souls</title>
      <enclosure length="46673804" type="audio/mpeg" url="https://catharticyardstick.com/Podcasts/CY%20Paranormal.mp3"/>
      <guid>https://catharticyardstick.com/podcasts/CY%20Paranormal.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts talk to two real paranormal investigators as we confront our fears and facination of things that go bump in the night.</description>
      <pubDate>Fri, 7 May 2021 18:07:00 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We talk to paranormal investigators.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts talk to two real paranormal investigators as we confront our fears and facination of things that go bump in the night.</itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>45:50</itunes:duration>
      <itunes:keywords>Paranormal, ghosts, investigators, dad jokes</itunes:keywords>
    </item> 	
	
  <item>
      <title>Episode 35 - Talking Points</title>
      <enclosure length="53403526" type="audio/mpeg" url="https://catharticyardstick.com/Podcasts/CY%20Talking.mp3"/>
      <guid>https://catharticyardstick.com/podcasts/CY%20Talking.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts ask each other random questions.  </description>
      <pubDate>Sun, 21 Mar 2021 11:58:00 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We talk to each other.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts ask each other random questions.  </itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>46:55</itunes:duration>
      <itunes:keywords>Ice Breakers, dad jokes, Random questions</itunes:keywords>
    </item> 	
	
	
   <item>
      <title>Episode 34 - Twilight Zone</title>
      <enclosure length="48380501" type="audio/mpeg" url="https://catharticyardstick.com/Podcasts/CY%20TZFaves.mp3"/>
      <guid>https://catharticyardstick.com/podcasts/CY%20TZFaves.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts travel to the dark recesses of a little place known as the Twilight Zone to explore memories of favorite episodes.  </description>
      <pubDate>Mon, 26 Oct 2020 08:50:00 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We talk Twilight Zone.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts travel to the dark recesses of a little place known as the Twilight Zone to explore memories of favorite episodes.  </itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>42:13</itunes:duration>
      <itunes:keywords>Serling, dad jokes, Twilight Zone</itunes:keywords>
    </item> 	
	

   <item>
      <title>Episode 33 - Klaatu</title>
      <enclosure length="43999521" type="audio/mpeg" url="https://catharticyardstick.com/Podcasts/CY%20Klaatu.mp3"/>
      <guid>https://catharticyardstick.com/podcasts/CY%20Klaatu.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts investigate the rise and fall of a Canadian band that had some people believing that the Beatles had reunited. </description>
      <pubDate>Sun, 16 Aug 2020 13:29:00 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We talk Klaatu.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts investigate the rise and fall of a Canadian band that had some people believing that the Beatles had reunited. </itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>39:22</itunes:duration>
      <itunes:keywords>Klaatu, dad jokes, Beatles</itunes:keywords>
    </item> 	
	
	
	<item>
      <title>Episode 32 - Paul Is Dead?</title>
      <enclosure length="37918111" type="audio/mpeg" url="https://catharticyardstick.com/Podcasts/CY%2028if.mp3"/>
      <guid>https://catharticyardstick.com/podcasts/CY%2028if.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts investigate the urban ledged that Paul McCartney died in 1966 and was secretly replaced by a body double.</description>
      <pubDate>Mon, 13 Jul 2020 13:13:00 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We talk Beatles.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts investigate the urban ledged that Paul McCartney died in 1966 and was secretly replaced by a body double.</itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>32:37</itunes:duration>
      <itunes:keywords>Paul is dead, dad jokes, conspiracy, urban ledgend</itunes:keywords>
    </item> 	

	
	<item>
      <title>Episode 31 - SpaceX</title>
      <enclosure length="35944449" type="audio/mpeg" url="https://catharticyardstick.com/Podcasts/CY%20SpaceX.mp3"/>
      <guid>https://catharticyardstick.com/podcasts/CY%20SpaceX.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts reflect on childhood memories of the Space Race and react to the return of manned US space flight in the form of a private start-up company.</description>
      <pubDate>Sat, 13 Jun 2020 13:29:00 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We talk space.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts reflect on childhood memories of the Space Race and react to the return of manned US space flight in the form of a private start-up company.</itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>30:05</itunes:duration>
      <itunes:keywords>SpaceX, dad jokes, space race</itunes:keywords>
    </item> 	


	<item>
      <title>Episode 30 - Quiz Show</title>
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      <guid>https://catharticyardstick.com/podcasts/CY%20QuizShow.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts take some internet quizzes to help pass the time in quarantine.  They discover that they are old versions of Bones and Spock who are worth a million.</description>
      <pubDate>Thu, 30 Apr 2020 20:03:00 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We take some quizzes.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts take some internet quizzes to help pass the time in quarantine.  They discover that they are old versions of Bones and Spock who are worth a million.</itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>29:06</itunes:duration>
      <itunes:keywords>pandemic, dad jokes, internet</itunes:keywords>
    </item> 	

	
	<item>
      <title>Episode 29 - One Per Customer</title>
      <enclosure length="28904495" type="audio/mpeg" url="https://catharticyardstick.com/Podcasts/CY%20Viral2.mp3"/>
      <guid>https://catharticyardstick.com/podcasts/CY%20Viral2.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts discuss the ever changing COVID-19 outbreak.  Will society be changed forever, or will we be soon to forget the lessons that we have yet to learn?</description>
      <pubDate>Tue, 30 Mar 2020 16:44:00 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>The COVID-19 Pandemic, Part 2</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts discuss the ever changing COVID-19 outbreak.  Will society be changed forever, or will we be soon to forget the lessons that we have yet to learn?</itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>25:07</itunes:duration>
      <itunes:keywords>COVID-19, pandemic, dad jokes</itunes:keywords>
    </item> 	

	
	<item>
      <title>Episode 28 - Going Viral</title>
      <enclosure length="38783317" type="audio/mpeg" url="https://catharticyardstick.com/Podcasts/CY%20GoingViral.mp3"/>
      <guid>https://catharticyardstick.com/podcasts/CY%20GoingViral.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts discuss COVID-19. Can a few dad jokes help get us through this crisis? Let's hope so.</description>
      <pubDate>Thu, 19 Mar 2020 16:44:00 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>The COVID-19 Pandemic</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts discuss COVID-19. Can a few dad jokes help get us through this crisis? Let's hope so.</itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>32:06</itunes:duration>
      <itunes:keywords>COVID-19, pandemic, dad jokes</itunes:keywords>
    </item> 	

	
	<item>
      <title>Episode 27 - Lost Colony</title>
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      <guid>https://catharticyardstick.com/podcasts/CY%20LostColony.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts discuss the enduring mystery of the lost colony of Roanoke Island.</description>
      <pubDate>Sun, 2 Feb 2020 20:00:00 EST</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>The mystery of Roanoke Island</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts discuss the enduring mystery of the lost colony of Roanoke Island.</itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>22:55</itunes:duration>
      <itunes:keywords>mystery, Roanoke, Lost</itunes:keywords>
    </item> 	
	
	
	<item>
      <title>Episode 26 - Octoberfest</title>
      <enclosure length="28341347" type="audio/mpeg" url="https://catharticyardstick.com/Podcasts/CY%20Octoberfest.mp3"/>
      <guid>https://catharticyardstick.com/podcasts/CY%20Octoberfest.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts sample some craft brews with their progeny and discuss the dubious history of nutmeggers.</description>
      <pubDate>Mon, 28 Oct 2019 20:00:00 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We drink beer.</itunes:subtitle>
      <itunes:summary>&gt;Dear listeners; in this episode, your intrepid hosts sample some craft brews with their progeny and discuss the dubious history of nutmeggers.</itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>32:04</itunes:duration>
      <itunes:keywords>beer, craft brew, kids, nutmeggers</itunes:keywords>
    </item> 	

	<item>
      <title>Episode 25 - Time Travel</title>
      <enclosure length="32571893" type="audio/mpeg" url="https://catharticyardstick.com/Podcasts/CY%20TimeTravel.mp3"/>
      <guid>https://catharticyardstick.com/podcasts/CY%20TimeTravel.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts ponder the immutability of time and wonder if something can be done about it.</description>
      <pubDate>Thu, 17 Oct 2019 21:18:00 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We ponder time travel.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts ponder the immutability of time and wonder if something can be done about it.</itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>34:14</itunes:duration>
      <itunes:keywords>time travel, space, mystery</itunes:keywords>
    </item> 	
	
	<item>
      <title>Episode 24 - Random Neural Activity</title>
      <enclosure length="28034543" type="audio/mpeg" url="https://catharticyardstick.com/Podcasts/CY%20RNA.mp3"/>
      <guid>https://catharticyardstick.com/podcasts/CY%20RNA.mp3</guid>
      <description>Dear listeners; in this episode, freshly back from a brief summer hiatus, your intrepid hosts record a podcast guided by no more than the random firing of neurons.</description>
      <pubDate>Tue, 3 Sep 2019 21:36:00 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We riff on random neural firings.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, freshly back from a brief summer hiatus, your intrepid hosts record a podcast guided by no more than the random firing of neurons. </itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>30:36</itunes:duration>
      <itunes:keywords>Summer, UFOs, time travel</itunes:keywords>
    </item> 	

	<item>
      <title>Episode 23 - Amelia Earhart</title>
      <enclosure length="40392003" type="audio/mpeg" url="https://catharticyardstick.com/Podcasts/CY%20Amelia.mp3"/>
      <guid>https://catharticyardstick.com/podcasts/CY%20Amelia.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts discuss the brilliant career and mysterious disappearance of Amelia Earhart. </description>
      <pubDate>Sun, 21 Jul 2019 14:55:00 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We reflect on the brilliant career and mysterious disappearance of Amelia Earhart.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts discuss the brilliant career and mysterious disappearance of Amelia Earhart. </itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>42:01</itunes:duration>
      <itunes:keywords>Amelia Earhart, mytery, aviation, poineer</itunes:keywords>
    </item> 	
	
	<item>
      <title>Episode 22 - Past Lives</title>
      <enclosure length="29935250" type="audio/mpeg" url="https://catharticyardstick.com/Podcasts/CY%20PastLives.mp3"/>
      <guid>https://catharticyardstick.com/podcasts/CY%20PastLives.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts discuss the development of theosophy and its impact on the belief in past lives in Western culture.</description>
      <pubDate>Sat, 13 Jul 2019 04:51:00 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We explore evidence for past lives, Ray is not convinced.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts discuss the development of theosophy and its impact on the belief in past lives in Western culture.</itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>30:01</itunes:duration>
      <itunes:keywords>unexplained, reincarnation, theosophy</itunes:keywords>
    </item> 

    <item>
      <title>Episode 21 - Numbers Stations</title>
      <enclosure length="26366000" type="audio/mpeg" url="https://catharticyardstick.com/Podcasts/CY%20Numbers.mp3"/>
      <guid>https://catharticyardstick.com/podcasts/CY%20Numbers.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts tackle the interesting and mysterious subject of shortwave numbers stations.</description>
      <pubDate>Wed, 26 Jun 2019 18:50:00 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We explore the mysterious world of short wave numbers stations.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts tackle the interesting and mysterious subject of shortwave numbers stations.</itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>30:13</itunes:duration>
      <itunes:keywords>unexplained, espianage, numbers stations, society</itunes:keywords>
    </item>

	<item>
      <title>Episode 20 - UFOs</title>
      <enclosure length="335372100" type="audio/mpeg" url="https://catharticyardstick.com/Podcasts/CY%20UFOs.mp3"/>
      <guid>https://catharticyardstick.com/podcasts/CY%20UFOs.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts tackle the subject of unexplained areal phenomena, a.k.a UFOs. </description>
      <pubDate>Mon, 17 Jun 2019 21:05:51 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We talk about recent developments in the world of UFOs.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts tackle the subject of unexplained areal phenomena, a.k.a UFOs. </itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>34:34</itunes:duration>
      <itunes:keywords>UFOs, UAEs, aliens, space</itunes:keywords>
    </item>

	<item>
      <title>Episode 19 - Tesla</title>
      <enclosure length="30114662" type="audio/mpeg" url="https://catharticyardstick.com/Podcasts/CY%20Tesla.mp3"/>
      <guid>https://catharticyardstick.com/podcasts/CY%20Tesla.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts discuss the life and legacy of Nikola Tesla. </description>
      <pubDate>Sun, 16 Jun 2019 09:49:51 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We discuss Tesla - the scientist not the car.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts discuss the life and legacy of Nikola Tesla. </itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>25:43</itunes:duration>
      <itunes:keywords>Tesla, current war, Edison, Westinghouse</itunes:keywords>
    </item>

    <item>
      <title>Episode 18 - Career Choices</title>
      <enclosure length="34486891" type="audio/mpeg" url="https://catharticyardstick.com/Podcasts/CY%20Career.mp3"/>
      <guid>https://catharticyardstick.com/podcasts/CY%20Career.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts take a career survey to find out if they made the right choices. </description>
      <pubDate>Sat, 8 Jun 2019 12:27:11 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We wonder if we made the right choice.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts take a career survey to find out if they made the right choices. </itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>31:20</itunes:duration>
      <itunes:keywords>careers, career test, no regrets</itunes:keywords>
    </item>

	<item>
      <title>Episode 17 - Family Folklore</title>
      <enclosure length="31883587" type="audio/mpeg" url="https://catharticyardstick.com/Podcasts/CY%20Folklore.mp3"/>
      <guid>https://catharticyardstick.com/podcasts/CY%20Folklore.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts discuss family legends, folklore, and foibles.</description>
      <pubDate>Sun, 19 May 2019 19:01:05 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We regale our listeners with tales of wonder.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts discuss family legends, folklore, and foibles.</itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>33:16</itunes:duration>
      <itunes:keywords>folklore, family, foibles</itunes:keywords>
    </item>

	<item>
      <title>Episode 16 - Philadelphia Experiment</title>
      <enclosure length="31883587" type="audio/mpeg" url="https://catharticyardstick.com/Podcasts/CY%20PhillyEx.mp3"/>
      <guid>https://catharticyardstick.com/podcasts/CY%20PhillyEx.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts discuss the Philadelphia Experiment and the lure of conspiracy theories. </description>
      <pubDate>Sat, 27 Apr 2019 20:10:07 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We discuss a simple naval procedure that bacame a full blown conspiracy.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts discuss the Philadelphia Experiment and the lure of conspiracy theories. </itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>22:52</itunes:duration>
      <itunes:keywords>Philadelphia Experiment, Eldridge, conspiracy</itunes:keywords>
    </item>

    <item>
      <title>Episode 15 - Belief</title>
      <enclosure length="31883587" type="audio/mpeg" url="https://catharticyardstick.com/Podcasts/CY%20Belief.mp3"/>
      <guid>https://catharticyardstick.com/podcasts/CY%20Belief.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts are joined by Professor Mike in the Podcast Lounge for a discussion about belief. </description>
      <pubDate>Sat, 13 Apr 2019 20:40:52 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We invite Professor Mike to the podcast lounge for a discussion of belief and mythos.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts are joined by Professor Mike in the Podcast Lounge for a discussion about belief. </itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>33:41</itunes:duration>
      <itunes:keywords>Belief, Professor Mike, mythos</itunes:keywords>
    </item>

	<item>
      <title>Episode 14 - Sixty</title>
      <enclosure length="27008303" type="audio/mpeg" url="https://catharticyardstick.com/Podcasts/CY%2060.mp3"/>
      <guid>https://catharticyardstick.com/podcasts/CY%2060.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts tackle the subjects of aging and death with their usual grace and wit. </description>
      <pubDate>Thu, 21 Mar 2019 20:56:16 EDT</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>Redident sexagenarians Ray and Mark talk about getting older.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts tackle the subjects of aging and death with their usual grace and wit. </itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>29:13</itunes:duration>
      <itunes:keywords>aging, gerontology, turning 60</itunes:keywords>
    </item>

    <item>
      <title>Episode 13 - Top 5s</title>
      <enclosure length="50998166" type="audio/mpeg" url="https://catharticyardstick.com/Podcasts/CY%20Top5s.mp3"/>
      <guid>https://catharticyardstick.com/podcasts/CY%20Top5s.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts list their top 5s in a number of subject areas as they approach life's penultimate stage.</description>
      <pubDate>Sun, 03 Mar 2019 19:59:55 EST</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>Redident sexagenarians Ray and Mark talk about getting older.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts list their top 5s in a number of subject areas as they approach life's penultimate stage.</itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>55:42</itunes:duration>
      <itunes:keywords>lists, top 5, internet culture</itunes:keywords>
    </item>

   <item>
      <title>Episode 12 - Dust Bunnies</title>
      <enclosure length="24641824" type="audio/mpeg" url="https://catharticyardstick.com/Podcasts/CY%20Dust%20Bunnies.mp3"/>
      <guid>https://catharticyardstick.com/podcasts/CY%20Dust%20Bunnies.mp3</guid>
      <description>Dear listeners; in this episode, your intrepid hosts react to an interview that went off the rails and go a little off the rails themselves.</description>
      <pubDate>Sat, 02 Feb 2019 19:20:55 EST</pubDate>
      <itunes:author>Ray and Mark</itunes:author>
      <itunes:subtitle>We cringe at an obscure YouTube video.</itunes:subtitle>
      <itunes:summary>Dear listeners; in this episode, your intrepid hosts react to an interview that went off the rails and go a little off the rails themselves.</itunes:summary>
      <itunes:image href="https://catharticyardstick.com/flyingcheeselogo.png"/>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:duration>26:57</itunes:duration>
      <itunes:keywords>random thoughts, youtube</itunes:keywords>
    </item>

	
 <!-- Hand coded by Ray because that seemed to be the most medieval way to do things. --> 
	
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