tag:typepad.com,2003:weblog-1460778 2009-08-16T14:44:49-04:00 A record of my experiences eating a raw food diet. TypePad tag:typepad.com,2003:post-6a00d83451d32469e20120a55275f0970c 2009-08-16T14:44:49-04:00 2009-08-16T14:59:47-04:00

This past year I've been eating a lot of cooked food. I haven't been happy with that, but also decided that I don't need to be 100% raw to feel good about what I'm eating. In fact, back when I...<img src="http://feeds.feedburner.com/~r/CeciliasRawJournal/~4/A33ja3wsubo" height="1" width="1"/>

Cecilia http://ceska.typepad.com/cecilias_raw_journal/2009/08/raw-food-not-a-religion-or-an-addiction.html tag:typepad.com,2003:post-61065268 2009-01-08T15:46:37-05:00 2009-01-08T15:46:37-05:00

<img src="http://feeds.feedburner.com/~r/CeciliasRawJournal/~4/2cxZSg_MFfY" height="1" width="1"/>

Cecilia http://ceska.typepad.com/cecilias_raw_journal/2009/01/save-small-business-from-the-cpsia.html tag:typepad.com,2003:post-54043184 2008-08-11T12:50:34-04:00 2008-08-11T12:50:34-04:00

Had a salad off the lawn today inspired by Shazzie's video. I washed up a nice head of red lettuce our neighbors gave us from their garden. The lettuce, a bit of avocado, and salad dressing were the only ingredients...<img src="http://feeds.feedburner.com/~r/CeciliasRawJournal/~4/lS6CLeOUUkQ" height="1" width="1"/>

Cecilia http://ceska.typepad.com/cecilias_raw_journal/2008/08/living-a-simple.html tag:typepad.com,2003:post-51392022 2008-06-16T08:24:47-04:00 2008-06-16T08:24:47-04:00

We just rototilled a portion of our lawn-yeah! We put a bunch of vegetables in yesterday. This makes so much more sense to me than grass. I'm letting the space around me, work for me. The price of produce these...<img src="http://feeds.feedburner.com/~r/CeciliasRawJournal/~4/FT7q_AvbwNQ" height="1" width="1"/>

Cecilia http://ceska.typepad.com/cecilias_raw_journal/2008/06/going-lawn-free.html tag:typepad.com,2003:post-47117332 2008-03-16T21:38:10-04:00 2008-03-16T21:38:10-04:00

Well, I was off to a great start on this blog last October, but then I got lax. I did manage to keep with mostly raw foods for six months. Now after a winter of a not so optimal diet,...<img src="http://feeds.feedburner.com/~r/CeciliasRawJournal/~4/NVW-1Zk2DUw" height="1" width="1"/>

Cecilia http://ceska.typepad.com/cecilias_raw_journal/2008/03/spring-cleaning.html tag:typepad.com,2003:post-40608546 2007-10-26T09:04:52-04:00 2007-10-26T09:04:52-04:00

I recently finished reading three very interesting books- The 80/10/10 Diet by Dr. Douglas Graham, 12 Steps to Raw Foods, and Green for Life both by Victoria Boutenko. I've increased my fruit intake and have been drinking lots of green...<img src="http://feeds.feedburner.com/~r/CeciliasRawJournal/~4/V3mGC2bF9r0" height="1" width="1"/>

Cecilia http://ceska.typepad.com/cecilias_raw_journal/2007/10/i-just-finished.html tag:typepad.com,2003:post-40397544 2007-10-18T16:34:23-04:00 2007-10-18T16:34:23-04:00

I finally looked up lambsquarters because I kept hearing how wonderfully healthy they are (particularly in Victoria Boutenko's books) and have been anxious to find out if we have them in our yard. I was shocked to learn that (according...<img src="http://feeds.feedburner.com/~r/CeciliasRawJournal/~4/erfOV6vm9E8" height="1" width="1"/>

Cecilia http://ceska.typepad.com/cecilias_raw_journal/2007/10/lambsquarters.html tag:typepad.com,2003:post-40352048 2007-10-17T18:09:54-04:00 2007-10-17T18:09:54-04:00

For awhile I was starting to wake up early in the morning (about 5:30 or so) and laying awake in bed unable to fall right back to sleep. This week I am tired at around 8 or 9pm, and waking...<img src="http://feeds.feedburner.com/~r/CeciliasRawJournal/~4/feBzLLTfswg" height="1" width="1"/>

Cecilia http://ceska.typepad.com/cecilias_raw_journal/2007/10/discomfort.html tag:typepad.com,2003:post-40327534 2007-10-17T09:29:33-04:00 2007-10-17T09:29:33-04:00

I've been going to a practitioner of Chinese Medicine who offers colon hydrotherapy and Qi Gong among many other healthcare services. I really like her and the care I've received. What puzzles me is the fact that she doesn't seem...<img src="http://feeds.feedburner.com/~r/CeciliasRawJournal/~4/47I37hUtzS8" height="1" width="1"/>

Cecilia http://ceska.typepad.com/cecilias_raw_journal/2007/10/ive-been-going-.html tag:typepad.com,2003:post-40314892 2007-10-16T23:20:58-04:00 2007-10-16T23:20:58-04:00

Some of the exciting changes I've experienced in the past two months: -I've gone down to a size 4 (from an 8). I'd been wanting to lose the "baby weight" from giving birth just over a year ago, and finally...<img src="http://feeds.feedburner.com/~r/CeciliasRawJournal/~4/53LYemqRu8I" height="1" width="1"/>

Cecilia http://ceska.typepad.com/cecilias_raw_journal/2007/10/changes.html