“In addition to the culture of CA and the holistic approach, I’ve appreciated the virtual aspect because it has allowed me the benefit of privacy while I worked through my awkwardness with physical activity, in my home away from the gym rats. Additionally, I feel the virtual aspect has made me more accountable because I don’t have Chris present to hold my hand ... I definitely recommend CA’s program. This has been the best investment I’ve ever made in myself.”

"I have been working with Coach Steven for 2.5 years and I have almost zero pain in my body most of the time. I’m 46 years old and seem to be aging backwards. I carried a lot of these sore tender spots around for about 30 years and it feels bizarre in a good way to have them evaporate."

"Jesse is great! I checked out and interviewed a few options before I settled on Jesse at Central Athlete. I chose Jesse/Central Athlete because I felt that he really sought to know me, where I was in my fitness journey, and what my goals were when developing my program. I felt with other organizations there was a "box for success" that I needed to fit into. Jesse is extremely knowledgeable, and I feel that he takes the time to understand me—where I am—and my challenges, and he uses that knowledge to develop a program for my success. I couldn't have done it without him."