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	<item>
		<title>No Pin Bun #2 &#8211; The Goddess Bun</title>
		<link>https://ceraisis.net/2022/10/10/1862/</link>
					<comments>https://ceraisis.net/2022/10/10/1862/#comments</comments>
		
		<dc:creator><![CDATA[msfullroller]]></dc:creator>
		<pubDate>Mon, 10 Oct 2022 19:50:19 +0000</pubDate>
				<category><![CDATA[Loc/Hair How 2s]]></category>
		<category><![CDATA[My Braidlocks]]></category>
		<category><![CDATA[braidlocks]]></category>
		<category><![CDATA[braidlocs]]></category>
		<category><![CDATA[diy locks]]></category>
		<category><![CDATA[diy locs]]></category>
		<category><![CDATA[locs]]></category>
		<guid isPermaLink="false">http://ceraisis.net/?p=1862</guid>

					<description><![CDATA[Hey y&#8217;all! Here&#8217;s another No Pin Loc Bun that I came up with. I think this along with the first bun that I did can also be done on loose hair, braids etc and it is so elegant that it &#8230; <a href="https://ceraisis.net/2022/10/10/1862/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1862</post-id>
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			<media:title type="html">Thumbnail - Goddess Loc Bun 2 - Tutorial</media:title>
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			<media:title type="html">msfullroller</media:title>
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		<item>
		<title>Loc Updo &#8211; An Elegant No Pins Bun</title>
		<link>https://ceraisis.net/2022/06/06/loc-updo-an-elegant-no-pins-bun/</link>
					<comments>https://ceraisis.net/2022/06/06/loc-updo-an-elegant-no-pins-bun/#respond</comments>
		
		<dc:creator><![CDATA[msfullroller]]></dc:creator>
		<pubDate>Mon, 06 Jun 2022 05:13:18 +0000</pubDate>
				<category><![CDATA[Loc/Hair How 2s]]></category>
		<category><![CDATA[My Braidlocks]]></category>
		<category><![CDATA[RamBull!ngs]]></category>
		<category><![CDATA[braidlocks]]></category>
		<category><![CDATA[braidlocs]]></category>
		<category><![CDATA[diy locks]]></category>
		<category><![CDATA[diy locs]]></category>
		<category><![CDATA[easy loc updo]]></category>
		<category><![CDATA[interlocs]]></category>
		<category><![CDATA[loc bun]]></category>
		<category><![CDATA[loc updo]]></category>
		<category><![CDATA[locs]]></category>
		<guid isPermaLink="false">http://ceraisis.net/?p=1838</guid>

					<description><![CDATA[Hey y&#8217;all. It&#8217;s been a minute, right, LOL. Here&#8217;s a little tutorial I did last year for a high updo/loc bun using no pins at all to keep it up. Of course, my locs are a bit long, so if &#8230; <a href="https://ceraisis.net/2022/06/06/loc-updo-an-elegant-no-pins-bun/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1838</post-id>
		<media:thumbnail url="https://ceraisis.net/wp-content/uploads/2022/06/thumbnail-how-to-elegant-no-pins-loc-bun-compressed.jpg" />
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			<media:title type="html">Thumbnail - How To - Elegant No Pins Loc Bun - Compressed</media:title>
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			<media:title type="html">msfullroller</media:title>
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		<item>
		<title>Winter Savings Tips pt 3</title>
		<link>https://ceraisis.net/2021/03/07/winter-savings-tips/</link>
					<comments>https://ceraisis.net/2021/03/07/winter-savings-tips/#comments</comments>
		
		<dc:creator><![CDATA[msfullroller]]></dc:creator>
		<pubDate>Mon, 08 Mar 2021 01:44:35 +0000</pubDate>
				<category><![CDATA[RamBull!ngs]]></category>
		<category><![CDATA[Saving Money]]></category>
		<category><![CDATA[saving on winter heating bills]]></category>
		<guid isPermaLink="false">http://ceraisis.net/?p=1781</guid>

					<description><![CDATA[Long time no see right?? Omg, it has been awhile&#8230;a long while. LOL I wanted to share this video I did on my YouTube channel on things/ways that I use to conserve my heat and thus help lower those winter &#8230; <a href="https://ceraisis.net/2021/03/07/winter-savings-tips/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1781</post-id>
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			<media:title type="html">msfullroller</media:title>
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		<title>Braidlocks Questions from a Reader</title>
		<link>https://ceraisis.net/2018/05/08/braidlock-questions-from-a-reader/</link>
					<comments>https://ceraisis.net/2018/05/08/braidlock-questions-from-a-reader/#respond</comments>
		
		<dc:creator><![CDATA[msfullroller]]></dc:creator>
		<pubDate>Tue, 08 May 2018 19:55:08 +0000</pubDate>
				<category><![CDATA[Braidlock Info/Questions]]></category>
		<category><![CDATA[braidlocks]]></category>
		<category><![CDATA[braidlocs]]></category>
		<guid isPermaLink="false">http://ceraisis.net/?p=1724</guid>

					<description><![CDATA[Hi everyone!! Omg, Long time see or hear right?? I got a couple of questions from someone who apparently stopped by the blog and I thought that I&#8217;d answer it here as it might be questions that others may have &#8230; <a href="https://ceraisis.net/2018/05/08/braidlock-questions-from-a-reader/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1724</post-id>
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			<media:title type="html">msfullroller</media:title>
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		<item>
		<title>For Those Who Hurt On Mother&#8217;s Day</title>
		<link>https://ceraisis.net/2015/05/10/for-those-who-hurt-on-mothers-day/</link>
					<comments>https://ceraisis.net/2015/05/10/for-those-who-hurt-on-mothers-day/#comments</comments>
		
		<dc:creator><![CDATA[msfullroller]]></dc:creator>
		<pubDate>Sun, 10 May 2015 16:54:58 +0000</pubDate>
				<category><![CDATA[RamBull!ngs]]></category>
		<guid isPermaLink="false">http://ceraisis.net/2015/05/10/for-those-who-hurt-on-mothers-day/</guid>

					<description><![CDATA[Originally posted on <a href="http://johnpavlovitz.com/2015/05/09/for-those-who-hurt-on-mothers-day">john pavlovitz</a>: <br />Today is Mother&#8217;s Day. For many people that means flowers and handmade cards and brunches and hugs and laughter. It means celebration and gratitude and rejoicing. But for some it just means tears. For many&#8230;]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1696</post-id>
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			<media:title type="html">msfullroller</media:title>
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		<title>Happy Birthday Blog</title>
		<link>https://ceraisis.net/2014/02/09/happy-birthday-blog-2/</link>
					<comments>https://ceraisis.net/2014/02/09/happy-birthday-blog-2/#comments</comments>
		
		<dc:creator><![CDATA[msfullroller]]></dc:creator>
		<pubDate>Sun, 09 Feb 2014 21:59:51 +0000</pubDate>
				<category><![CDATA[RamBull!ngs]]></category>
		<guid isPermaLink="false">http://ceraisis.net/?p=1661</guid>

					<description><![CDATA[Ok, I know y&#8217;all are saying&#8230;.what?! Two posts in the same month, back to back?! Well, I&#8217;m noting a special occasion and that is&#8230;. Happy 5th Birthday to my blog!! It&#8217;s special day was actually yesterday February 8th. Wow&#8230;5 years! &#8230; <a href="https://ceraisis.net/2014/02/09/happy-birthday-blog-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>12</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1661</post-id>
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			<media:title type="html">msfullroller</media:title>
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		<item>
		<title>How I Combat Winter Loc Dryness</title>
		<link>https://ceraisis.net/2014/02/08/how-i-combat-winter-loc-dryness/</link>
					<comments>https://ceraisis.net/2014/02/08/how-i-combat-winter-loc-dryness/#respond</comments>
		
		<dc:creator><![CDATA[msfullroller]]></dc:creator>
		<pubDate>Sun, 09 Feb 2014 01:29:25 +0000</pubDate>
				<category><![CDATA[Loc/Hair How 2s]]></category>
		<category><![CDATA[My Braidlocks]]></category>
		<category><![CDATA[air conditioning]]></category>
		<category><![CDATA[blow dryers]]></category>
		<category><![CDATA[dry locs]]></category>
		<category><![CDATA[dryers]]></category>
		<category><![CDATA[dryness]]></category>
		<category><![CDATA[hair dryers]]></category>
		<category><![CDATA[heating forced air heat]]></category>
		<category><![CDATA[moisture]]></category>
		<category><![CDATA[winter]]></category>
		<guid isPermaLink="false">http://ceraisis.net/?p=1656</guid>

					<description><![CDATA[Hi everyone! I&#8217;m back with a post to discuss an email question I got about loc dryness and winter weather especially baby locs, where it&#8217;s not advised to put any oil on them at that stage of development. I think &#8230; <a href="https://ceraisis.net/2014/02/08/how-i-combat-winter-loc-dryness/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1656</post-id>
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			<media:title type="html">msfullroller</media:title>
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		<title>The Unspoken Contract of Elder Care and Their Lifestyle Health Issues</title>
		<link>https://ceraisis.net/2013/12/19/the-unspoken-contract-of-elder-care-and-their-lifestyle-health-issues/</link>
					<comments>https://ceraisis.net/2013/12/19/the-unspoken-contract-of-elder-care-and-their-lifestyle-health-issues/#comments</comments>
		
		<dc:creator><![CDATA[msfullroller]]></dc:creator>
		<pubDate>Thu, 19 Dec 2013 07:04:06 +0000</pubDate>
				<category><![CDATA[RamBull!ngs]]></category>
		<guid isPermaLink="false">http://ceraisis.net/?p=1622</guid>

					<description><![CDATA[&#160; I&#8217;m no health expert or any kind of expert for that matter nor do I pretend to be one on this blog. I just talk about things the way that I see and experience them firsthand, which will sometimes &#8230; <a href="https://ceraisis.net/2013/12/19/the-unspoken-contract-of-elder-care-and-their-lifestyle-health-issues/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1622</post-id>
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			<media:title type="html">msfullroller</media:title>
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			<media:title type="html">Warning: This Area Contains Tobacco Smoke</media:title>
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		<title>Housing the Right Way for You</title>
		<link>https://ceraisis.net/2013/10/13/housing-the-right-way-for-you/</link>
					<comments>https://ceraisis.net/2013/10/13/housing-the-right-way-for-you/#comments</comments>
		
		<dc:creator><![CDATA[msfullroller]]></dc:creator>
		<pubDate>Sun, 13 Oct 2013 07:11:36 +0000</pubDate>
				<category><![CDATA[Personal Finance Thoughts]]></category>
		<category><![CDATA[borrowing]]></category>
		<category><![CDATA[Debt]]></category>
		<category><![CDATA[Investment]]></category>
		<category><![CDATA[Mortgage loan]]></category>
		<guid isPermaLink="false">http://ceraisis.net/?p=1574</guid>

					<description><![CDATA[I haven&#8217;t followed the status quo thinking regarding finances for a long time. It seems to me like the deck is already stacked against you before you start, if you follow the road that&#8217;s been laid out. Then the road &#8230; <a href="https://ceraisis.net/2013/10/13/housing-the-right-way-for-you/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1574</post-id>
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			<media:title type="html">msfullroller</media:title>
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			<media:title type="html">Who Listens To The Little Guy?</media:title>
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		<title>Operation Lint Prevention</title>
		<link>https://ceraisis.net/2013/09/16/operation-lint-prevention/</link>
					<comments>https://ceraisis.net/2013/09/16/operation-lint-prevention/#comments</comments>
		
		<dc:creator><![CDATA[msfullroller]]></dc:creator>
		<pubDate>Mon, 16 Sep 2013 07:11:39 +0000</pubDate>
				<category><![CDATA[My Braidlocks]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[braidlocks]]></category>
		<category><![CDATA[braidlocs]]></category>
		<category><![CDATA[cleansing dreadlocks]]></category>
		<category><![CDATA[Coconut Oil]]></category>
		<category><![CDATA[dreadlocks]]></category>
		<category><![CDATA[interlocks]]></category>
		<category><![CDATA[interlocs]]></category>
		<category><![CDATA[latched locks]]></category>
		<category><![CDATA[latched locs]]></category>
		<category><![CDATA[lint]]></category>
		<category><![CDATA[loc maintenance]]></category>
		<category><![CDATA[locs]]></category>
		<category><![CDATA[microlocs]]></category>
		<category><![CDATA[small dreadlocks]]></category>
		<guid isPermaLink="false">http://ceraisis.net/?p=1533</guid>

					<description><![CDATA[OK I&#8217;m back to discuss the second part in the email where I think she is asking how to prevent lint from getting into locs. &#8220;&#8230;Secondly i am in the process of removing one of daughter’s locs due to unsightly lint, &#8230; <a href="https://ceraisis.net/2013/09/16/operation-lint-prevention/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1533</post-id>
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			<media:title type="html">A woman processes Shea tree nuts into Shea but...</media:title>
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			<media:title type="html">Bottle of Dr. Bronner&#039;s Magic Soap</media:title>
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			<media:title type="html">English: No name baking soda</media:title>
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