<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-5758039619977043918</atom:id><lastBuildDate>Fri, 01 Nov 2024 10:37:41 +0000</lastBuildDate><title>Challenges for Charity</title><description></description><link>http://challengesforcharity.blogspot.com/</link><managingEditor>noreply@blogger.com (BazMan)</managingEditor><generator>Blogger</generator><openSearch:totalResults>21</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5758039619977043918.post-8175108886196264316</guid><pubDate>Thu, 04 Sep 2008 22:31:00 +0000</pubDate><atom:updated>2008-09-04T15:52:35.176-07:00</atom:updated><title>Pictures - The 3 Peaks Challenge</title><description>Not all that exciting really as I was shagged and soaked most of the time so couldn&#39;t be arsed taking photos!&lt;br /&gt;&lt;table style=&quot;width: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href=&quot;http://picasaweb.google.co.uk/lh/photo/6CzjI94EQ_jXAfs1oqGinQ&quot;&gt;&lt;img src=&quot;http://lh6.ggpht.com/Barry.Wills/SMBWc9VSFdI/AAAAAAAABIc/iQO_D3ASzqc/s400/100_2251.JPG&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;There was apparently a 600m drop here, I didn&#39;t fancy getting any closer to take in the view!&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style=&quot;font-family: arial,sans-serif; font-size: 11px; text-align: right;&quot;&gt;From &lt;a href=&quot;http://picasaweb.google.co.uk/Barry.Wills/3PeaksChallengeJune2008&quot;&gt;3 Peaks Challenge June 2008&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table style=&quot;width: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href=&quot;http://picasaweb.google.co.uk/lh/photo/F3XCq_Aa2hrNL_ZTeHIu5w&quot;&gt;&lt;img src=&quot;http://lh4.ggpht.com/Barry.Wills/SMBWfSzCKgI/AAAAAAAABIw/HgCCIFw1pRs/s400/100_2253.JPG&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style=&quot;font-family: arial,sans-serif; font-size: 11px; text-align: right;&quot;&gt;From &lt;a href=&quot;http://picasaweb.google.co.uk/Barry.Wills/3PeaksChallengeJune2008&quot;&gt;3 Peaks Challenge June 2008&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;table style=&quot;width: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href=&quot;http://picasaweb.google.co.uk/lh/photo/GcIeSoEomg8hnr1ATwkLGA&quot;&gt;&lt;img src=&quot;http://lh5.ggpht.com/Barry.Wills/SMBWgl1ixyI/AAAAAAAABI4/LxAt4G-qIgo/s400/100_2255.JPG&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style=&quot;font-family: arial,sans-serif; font-size: 11px; text-align: right;&quot;&gt;From &lt;a href=&quot;http://picasaweb.google.co.uk/Barry.Wills/3PeaksChallengeJune2008&quot;&gt;3 Peaks Challenge June 2008&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;table style=&quot;width: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href=&quot;http://picasaweb.google.co.uk/lh/photo/kjQ3v4hSwToEbdlw9nnZHQ&quot;&gt;&lt;img src=&quot;http://lh5.ggpht.com/Barry.Wills/SMBWq1I9kmI/AAAAAAAABJY/qYcHpJIj698/s400/100_2259.JPG&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style=&quot;font-family: arial,sans-serif; font-size: 11px; text-align: right;&quot;&gt;From &lt;a href=&quot;http://picasaweb.google.co.uk/Barry.Wills/3PeaksChallengeJune2008&quot;&gt;3 Peaks Challenge June 2008&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;table style=&quot;width: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href=&quot;http://picasaweb.google.co.uk/lh/photo/N3Alwx2SwrQcfLS1E99ziw&quot;&gt;&lt;img src=&quot;http://lh4.ggpht.com/Barry.Wills/SMBW3maFsWI/AAAAAAAABKI/7BmvSfop_6E/s400/100_2270.JPG&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;Taken on Scafell Pike.  Soaked through, pissed off, freezing cold and generally, not a happy bunny.&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style=&quot;font-family: arial,sans-serif; font-size: 11px; text-align: right;&quot;&gt;From &lt;a href=&quot;http://picasaweb.google.co.uk/Barry.Wills/3PeaksChallengeJune2008&quot;&gt;3 Peaks Challenge June 2008&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;table style=&quot;width: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href=&quot;http://picasaweb.google.co.uk/lh/photo/nKvK2dGxBGD0p7WVJRhcmg&quot;&gt;&lt;img src=&quot;http://lh5.ggpht.com/Barry.Wills/SMBW4_9FcwI/AAAAAAAABKQ/z8PafXmucWY/s400/100_2272.JPG&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;On top of Snowdon at about half four in the morning.  After only 2 hours sleep in the previous 24 there was little sense of achievement at this point.  I just wanted to get out of my soaking, stinking clothes and go to bed!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style=&quot;font-family: arial,sans-serif; font-size: 11px; text-align: right;&quot;&gt;From &lt;a href=&quot;http://picasaweb.google.co.uk/Barry.Wills/3PeaksChallengeJune2008&quot;&gt;3 Peaks Challenge June 2008&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;</description><link>http://challengesforcharity.blogspot.com/2008/09/pictures-3-peaks-challenge.html</link><author>noreply@blogger.com (BazMan)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://lh6.ggpht.com/Barry.Wills/SMBWc9VSFdI/AAAAAAAABIc/iQO_D3ASzqc/s72-c/100_2251.JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5758039619977043918.post-6273178576432785945</guid><pubDate>Thu, 07 Aug 2008 19:01:00 +0000</pubDate><atom:updated>2008-08-07T12:02:37.075-07:00</atom:updated><title>The Three Peaks Challenge - Tips</title><description>&lt;p class=&quot;MsoNormal&quot;&gt;To anyone reading this and considering doing the three peaks themselves I would offer the following thoughts to consider:&lt;/p&gt;    &lt;ul style=&quot;margin-top: 0cm;&quot; type=&quot;disc&quot;&gt;&lt;li class=&quot;MsoNormal&quot; style=&quot;&quot;&gt;Do      it in a group.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;You’ll then have      people around to egg you on when you feel like quitting and congratulate      you on reaching the peaks and completing the challenge.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;&lt;/li&gt;&lt;li class=&quot;MsoNormal&quot; style=&quot;&quot;&gt;If      you have the freedom, try and plan it when the weather’s nice.&lt;/li&gt;&lt;li class=&quot;MsoNormal&quot; style=&quot;&quot;&gt;Start      Ben Nevis at about 17:00 and you’ll get a good 5 hours sleep before having      to climb Scafell Pike.&lt;/li&gt;&lt;li class=&quot;MsoNormal&quot; style=&quot;&quot;&gt;Make      sure your waterproofs are waterproof before you start the challenge.&lt;/li&gt;&lt;li class=&quot;MsoNormal&quot; style=&quot;&quot;&gt;Make      sure your drivers know exactly which route you’re taking.&lt;/li&gt;&lt;li class=&quot;MsoNormal&quot; style=&quot;&quot;&gt;If      possible, walk each of the routes prior to the challenge.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Although you don’t really need a map      for any of the routes, knowing which path to take when the route splits      saves you having to faff around getting the maps out and figuring out      where you are and which way to go.&lt;/li&gt;&lt;li class=&quot;MsoNormal&quot; style=&quot;&quot;&gt;Have      your food in an easy to reach pocket.&lt;span style=&quot;&quot;&gt;       &lt;/span&gt;Having to stop and take off your ruck sack every time you feel      hungry means you just don’t bother which in turn means you’ll be suffering      later on.&lt;/li&gt;&lt;li class=&quot;MsoNormal&quot; style=&quot;&quot;&gt;Make      sure your support team know what food and drink you want when you get down      off the peaks.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;&lt;/li&gt;&lt;li class=&quot;MsoNormal&quot; style=&quot;&quot;&gt;I      found there was a mobile phone signal (Vodafone) about half to 1 hour      before getting down from each peak.&lt;span style=&quot;&quot;&gt;       &lt;/span&gt;Phone and let your support team know when you’ll be back so they      can have the food cooked and everything packed away prior to you getting      down.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;&lt;/li&gt;&lt;li class=&quot;MsoNormal&quot; style=&quot;&quot;&gt;Have      enough clothes with you so that you’ll always have something dry to get      into when you get down off the mountain.&lt;/li&gt;&lt;li class=&quot;MsoNormal&quot; style=&quot;&quot;&gt;Wear      proper sports underwear.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I used      the Helly Hansen boxer shorts which dry off really quickly.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Had I worn normal boxers I imagine I’d      been chaffed red raw with how wet I got.&lt;/li&gt;&lt;li class=&quot;MsoNormal&quot; style=&quot;&quot;&gt;A      pretty obvious one but, wear proper hiking boots.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;With how tired I was feeling I’d have      probably broken my ankle a few times on Snowdon had I been in trainers or      walking shoes. &lt;/li&gt;&lt;/ul&gt;</description><link>http://challengesforcharity.blogspot.com/2008/08/three-peaks-challenge-tips.html</link><author>noreply@blogger.com (BazMan)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5758039619977043918.post-730067979700808469</guid><pubDate>Thu, 07 Aug 2008 19:00:00 +0000</pubDate><atom:updated>2008-08-07T12:01:35.701-07:00</atom:updated><title>The Three Peaks Challenge - Snowdon</title><description>&lt;p class=&quot;MsoNormal&quot;&gt;A couple of hours sleep is all that I could manage between Scafell Pike and Snowdon unfortunately.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;By the time I reached Snowdon I was starving hungry as well as weak and feeble.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;We got to Pen-y-Pass car park at just before 02:00 to find it jam packed.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;There were two coach loads of people just finishing the first stage of the three peaks challenge.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;The way I was feeling it was a not very pleasant surprise to get out of the car and find a hog roast had been prepared for those finishing the first of their three peaks.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I felt famished and just didn’t have the time to stop and beg for a hot pork roll.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Gutted.&lt;/p&gt;    &lt;p class=&quot;MsoNormal&quot;&gt;The forecast had been for heavy rain over Llanberis but luckily the weather was fine, just touch misty.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Snowdon turned out to be an absolute killer.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I knew the route fairly well so wasn’t too concerned about getting lost but it felt like I had to stop every ten minutes for a rest.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;The pyg track turned out to be a real hard slog.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I was absolutely shattered and felt like curling up and falling asleep at every ten minute stop.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I met one group of people coming down who were just starting the three peaks.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;They had somehow managed to lose one of their team and were asking whether I’d seen anyone else on the way up.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Hopefully they found him as he definitely hadn’t passed me.&lt;/p&gt;    &lt;p class=&quot;MsoNormal&quot;&gt;The higher I went the colder it got and the worse the visibility got.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;My headlight wasn’t really helping as it was like using your full beam in the fog.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Luckily at about 04:00 it was light enough for me walk up without the torch.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;All I remember from reaching the summit is how tired and cold I felt.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I unfortunately don’t recall any sense of achievement, just a desperate need to get off the mountain, get a cup of tea and get home to bed.&lt;/p&gt;    &lt;p class=&quot;MsoNormal&quot;&gt;I had decided to come down the Llanberis path as the pyg track would have finished my knees completely.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Coming down this route was, thankfully, completely uneventful.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I had a few nice views but unfortunately the cloud cover had ruined any chance of a decent sunrise.&lt;/p&gt;    &lt;p class=&quot;MsoNormal&quot;&gt;I finally made it down from Snowdon in 3 hours and 37 minutes which actually amazed me considering how slowly I thought I’d gone up.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;The total time to up and down all three peaks and travel between them was 23 hours and 30 minutes.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;My only thought on accomplishing the three peaks was please get me home to bed.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Getting a decent amount of sleep during the challenge would have probably put me in a better mood and helped me feel chuffed about completing the challenge there and then.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;As it was, I had to wait until had a good 8 hours sleep before I felt pretty chuffed about completing the challenge.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;The fact I did it by myself (the hiking part anyway) does give me a sense of achievement, I felt like quitting so often but managed to dig deep and keep on trudging. &lt;/p&gt;</description><link>http://challengesforcharity.blogspot.com/2008/08/three-peaks-challenge-snowdon.html</link><author>noreply@blogger.com (BazMan)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5758039619977043918.post-8381671079150464555</guid><pubDate>Thu, 07 Aug 2008 18:59:00 +0000</pubDate><atom:updated>2008-08-07T12:00:25.914-07:00</atom:updated><title>The Three Peaks Challenge - Scafell Pike</title><description>&lt;p class=&quot;MsoNormal&quot;&gt;We arrived at the National Trust campsite in Wasdale at about 17:15 to be greeted by a National Trust jobsworth.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;We were stopping for two minutes whilst I got the boots on and then Dad and Sal were heading to the pub for something to eat.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;On seeing us drive through the car park and round to the exit the NT chap chased after us, advising us once we’d stopped that we couldn’t stop here and should park in next doors car park to get ready.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I was non too impressed when I thought feck it, and started getting changed and started to walk through 30ft of National Trust Campsite property.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Had my Dad not been talking to him and trying to calm him down I’m pretty certain he would have chased after me and made me walk around!&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Jobsworth.&lt;/p&gt;    &lt;p class=&quot;MsoNormal&quot;&gt;So, back to Scafell Pike.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;In short, the whole experience was miserable.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Horrible is probably a better word to use.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;In order to complete the challenge within 24 hours I knew I’d have to be up and down Scafell Pike in at least 3.5 hours.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;My knees were aching, I felt shagged and it was chucking it down with rain.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;15 minutes into the walk I started to feel a bit better.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;20 minutes into the walk my waterproofs turned out not to be waterproof and I felt like shite again.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;&lt;/p&gt;    &lt;p class=&quot;MsoNormal&quot;&gt;People on the way down bought the news that visibility was awful on top, it was freezing cold and was raining harder up there than down here!&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Gutting.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;On a previous trip to Wasdale I’d walked the Mickledore route and the other route (don’t recall what it’s called but it’s less of a climb but takes a bit longer).&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Due to the time limits I’d decided to walk the Mickledore route.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;It wasn’t until half way up this route I realised I’d maybe taken a bit too much of a risk.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;It also occurred to me I hadn’t mentioned the name of the route I was walking to my Dad and sister.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Dickhead.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;&lt;/p&gt;    &lt;p class=&quot;MsoNormal&quot;&gt;The route up was awful.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;The path had turned into a stream as the water gushed down from the top.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Unfortunately the gulley I had to climb up had water tumbling down.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Climbing up a scree slope in the rain by yourself is definitely not recommended!&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Every time I put a foot on the slope to take a step up&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;the water rushing down was washing the scree away so for every 3 steps up I’d slip 2 steps back.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;The gulley was worse.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Although where I was standing was not so slippery I had to hold on to pull myself up in some areas.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;My hands were freezing, soaking and the rocks were getting difficult to grasp.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I finally made it o the top of the gulley and although soaked and freezing cold I was just thankful to be on solid ground.&lt;/p&gt;    &lt;p class=&quot;MsoNormal&quot;&gt;From here on up visibility was very poor and the wind was blowing a gale.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Luckily I could see each cairn in front fairly easily so I left the map where it was and followed the cairns to the summit.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I spent as much time as it took to take the camera out of the bag and take a photo on the summit.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Heading down I decided to take the longer route to Wasdale rather than risk my life trying to get down the scree.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Again I just followed the cairns again and hoped I was on the right path.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I met up with a couple of of guys who seemed to be pretty concerned about me.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I imagine I must have looked a bit of a state at this point.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Reassuring them that I was fine I made my way down and go back to the car in about 3 hours 10 minutes.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I’ve never before been so grateful to be off a hill and back in the warm.&lt;/p&gt;    &lt;p class=&quot;MsoNormal&quot;&gt;I managed a cup of sweet tea, a pot noodle and some munchies before passing out for a couple of hours.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;&lt;/p&gt;</description><link>http://challengesforcharity.blogspot.com/2008/08/three-peaks-challenge-scafell-pike.html</link><author>noreply@blogger.com (BazMan)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5758039619977043918.post-9064176080253630798</guid><pubDate>Thu, 07 Aug 2008 18:57:00 +0000</pubDate><atom:updated>2008-08-07T11:58:53.876-07:00</atom:updated><title>The Three Peaks Challenge - Ben Nevis</title><description>&lt;p style=&quot;text-align: justify;&quot; class=&quot;MsoNormal&quot;&gt;The peak that I’d spent most time worrying about prior to the challenge was Ben Nevis.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I had not even seen it before, let alone climbed it so didn’t have a clue what to expect.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I knew the route to the summit ran extremely close to the cliffs and in poor visibility you’d need to use your map and compass.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;After 7 months or trying I’d still not had chance to test out my navigation skills.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Stood on the top next to the cliffs would not be the ideal time to find out they were shite!&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;My knees were the other concern.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Although I’d been spending quite a bit of time in the gym prior to the challenge they had still not completely recovered from the thrapping they’d received in Yorkshire.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I’d bought knee supports and walking poles but still had a vision of my Dad having to carry me down Ben Nevis after an hour or two!&lt;/p&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;  &lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;  &lt;/div&gt;&lt;p style=&quot;text-align: justify;&quot; class=&quot;MsoNormal&quot;&gt;06:07 on the Friday morning was the start time.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I’d had a giant bowl of weetabix and muesli to start me off and had made myself 2 chocolate spread sandwiches to take for the walk along with a few other munchies.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;To be honest, I was looking forward to the chocolate sandwiches more than the walk as the last time I’d had them was I was 12.&lt;/p&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;  &lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;  &lt;/div&gt;&lt;p style=&quot;text-align: justify;&quot; class=&quot;MsoNormal&quot;&gt;It turned out the tourist track up Ben Nevis was extremely easy to follow.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Up to about 600m the weather was fine and warm.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Above 600m the weather was just nasty, windy, raining and fairly low visibility.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I’d managed one chocolate sandwich before the weather broke and didn’t intend stopping for another one until I was dry again.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;The walk up to the summit plateau was fairly uneventful, above 600m I’d not seen a thing bar the path in front of me and the only people I’d seen were two chaps running down.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;&lt;/p&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;  &lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;  &lt;/div&gt;&lt;p style=&quot;text-align: justify;&quot; class=&quot;MsoNormal&quot;&gt;The top was a little more interesting than the rest of the walk thankfully.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Although it was only 3 days from July I had to walk through a 50m stretch of snow, the heavens had opened and the wind was icy cold.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I’d also forgotten my hat and gloves so was less than impressed with my organisation skills!&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;On route to the summit the cliff edge (with a 600m drop) &lt;span style=&quot;&quot;&gt; &lt;/span&gt;is about 5 foot away from the path, it’s easy to see how people die every year on Ben Nevis. I spent about 10 minutes on top due to the weather and managed a couple of photos before the fingers froze up.&lt;/p&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;  &lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;  &lt;/div&gt;&lt;p style=&quot;text-align: justify;&quot; class=&quot;MsoNormal&quot;&gt;The route down was again fairly uneventful.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I passed a lot more people on the way down and amazed me were the lads wondering up in tracksuit and trainers.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;The tourist track isn’t difficult but the amount of loose rocks mean the there’s quite a risk of twisting an ankle or falling.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Maybe Mountain Rescue ought to start charging if they have to rescue people who are ill equipped to climb the mountain.&lt;/p&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;  &lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;  &lt;/div&gt;&lt;p style=&quot;text-align: justify;&quot; class=&quot;MsoNormal&quot;&gt;A view finally reappeared at about 500m and I could at last take off the waterproof coat.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I got caught in the rain earlier on before I had chance to don the waterproof trousers so I was hoping I’d dry off fairly quickly.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;On the way down I took an un-necessary risk which thankfully didn’t result in too much injury but could have seen the challenge ending early.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I’d noticed a fell runner taking a short cut through the heather to miss out the zig zagging path.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Further on down the hill I though I’d try out the same trick.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I forgot to take into account that the path I was on was stone and the path I was about to tread was mud (and that we’d had a shed load of rain earlier on!).&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;As soon as my second foot touched the mud both feet went from under me.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I landed on my backside with walking poles flailing around in one hand an a camera in the other.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;It was a real Indiana Jones moment as I slid down the side of this bank for about 30m on my ass.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Thankfully as I tumbled out of the heather onto the path my only injuries were a bruised backside and a severe bout of humiliation as passers by gave me extremely disapproving glares.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;My error in judgement also meant I had to walk down the remaining mile covered in mud and receiving odd glances from other walkers.&lt;/p&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;  &lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;  &lt;/div&gt;&lt;p style=&quot;text-align: justify;&quot; class=&quot;MsoNormal&quot;&gt;I finally made it down in a total time of 4 hours 50 minutes.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;My knees had held out, I’d eaten my first chocolate sandwich since I was 12 and I’d just climbed (well, walked) the highest peak in the UK.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Time for a 6 hour drive down to Scafell Pike.&lt;/p&gt;</description><link>http://challengesforcharity.blogspot.com/2008/08/three-peaks-challenge-ben-nevis.html</link><author>noreply@blogger.com (BazMan)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5758039619977043918.post-7577748089878263344</guid><pubDate>Sun, 15 Jun 2008 12:40:00 +0000</pubDate><atom:updated>2008-12-10T18:21:27.271-08:00</atom:updated><title>The Yorks 3 Peaks Certificate</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOzb87_ki2N1jge66hHPVOfhyphenhyphenSUlIimlYUO203VROW7Hxc3mqYj8xN1LoAp8YQc-X-teKitLTT0PJfetpOw7A3zMbb7LFw9ozMnACApm6bVL7vTbSDYtQ2VeHGP5gTR7flHVB_81BXtyeZ/s1600-h/img416.jpg&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOzb87_ki2N1jge66hHPVOfhyphenhyphenSUlIimlYUO203VROW7Hxc3mqYj8xN1LoAp8YQc-X-teKitLTT0PJfetpOw7A3zMbb7LFw9ozMnACApm6bVL7vTbSDYtQ2VeHGP5gTR7flHVB_81BXtyeZ/s400/img416.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5212087459367747106&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;</description><link>http://challengesforcharity.blogspot.com/2008/06/yorks-3-peaks-certificate.html</link><author>noreply@blogger.com (BazMan)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOzb87_ki2N1jge66hHPVOfhyphenhyphenSUlIimlYUO203VROW7Hxc3mqYj8xN1LoAp8YQc-X-teKitLTT0PJfetpOw7A3zMbb7LFw9ozMnACApm6bVL7vTbSDYtQ2VeHGP5gTR7flHVB_81BXtyeZ/s72-c/img416.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5758039619977043918.post-7836961355237687187</guid><pubDate>Sun, 15 Jun 2008 11:07:00 +0000</pubDate><atom:updated>2008-12-10T18:21:27.409-08:00</atom:updated><title>The Yorkshire 3 Peaks</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSpuTg6iEUfGygPrW0DxJu-kZKFLBISt8eEqsKEHN3VLotrPyipEAiZWe43hAiLNUX2A3eJSJukIddTtnxu1Djzc2NCVwSh7sao6OnPqjQPQFEWbNWG3wa8fBFd9i3o5LL2kBLcomOz9Vl/s1600-h/img415.jpg&quot;&gt;&lt;img style=&quot;margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSpuTg6iEUfGygPrW0DxJu-kZKFLBISt8eEqsKEHN3VLotrPyipEAiZWe43hAiLNUX2A3eJSJukIddTtnxu1Djzc2NCVwSh7sao6OnPqjQPQFEWbNWG3wa8fBFd9i3o5LL2kBLcomOz9Vl/s400/img415.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5212086114195526386&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;br /&gt;&lt;/div&gt;The first of 3 charity challenges is now complete and under the belt.  I&#39;m a little late in updating the blog as the challenge was actually completed on Monday 12th May 2008 during a week&#39;s holiday in Yorkshire.&lt;br /&gt;&lt;br /&gt;Full of optimism I decided to complete the challenge on the 3rd day of the holiday just in case I&#39;d horrendously underestimated the challenge and failed dismally.  At least if the worst happened I&#39;d have the rest of the week to make a second attempt.  Thankfully one attempt was all that was needed.&lt;br /&gt;&lt;br /&gt;I started at 06:35 and was as lucky as I could have been with the weather.  The sun was shining and it was warm enough to start the walk in shorts.  The first half of the walk was fairly uneventful.  The scenery was beautiful and between Horton in Ribblesdale and the Ribblehead viaduct not a soul was to be seen.  I made it to the summit of Pen-y-Ghent in just under an hour and with no aches, pains or twinges I decided to jog from the summit over to Whernside.&lt;br /&gt;&lt;br /&gt;On reaching the Ribblehead viaduct I decided to take it easy and walk to the summit of Whernside and then jog from the summit over to Ingleborough.  Sat on the summit of whernside having a banana I felt absolutely fine, still no aches, pains or twinges.  And then I started to jog.  It was at this point that the pain began in my right knee and I realised that I&#39;d be walking the rest of the route.  150m down the side of Whernside and my knee was in agony.  Everytime I took a step down hill leading with my right foot it felt like my knee was about to explode.  At least the the left was knee was fine.&lt;br /&gt;&lt;br /&gt;I finally reached the base of Ingleborough and found that climbing up hill caused me very little pain at all.  I reached the summit of Ingleborough and then faced the daunting task of getting down without bending my right leg.  Try walking down the stairs without bending one of your legs just to see how difficult this is.  Now try it without bending either leg and you&#39;ll know the situation I was in about 5 minutes down the side of Ingleborough.&lt;br /&gt;&lt;br /&gt;The next two and a half hours was absolute agony.  Walking on the flat or a slight slope was OK so long as I didn&#39;t stop.  If I stopped or had to take a large step down hill my knees exploded and then the profanity would start (and generally last until I found a slight slope to walk on).  I tried walking backwards, sliding on my backside, taking giant steps and taking little steps but nothing alleviated the agony.  Watching me trying to get down the hill must have been similar to watching the Monty Python silly walks sketch.&lt;br /&gt;&lt;br /&gt;Thanking the lord (which I&#39;ve never done before!) I finally made it back to the &lt;a href=&quot;http://www.threepeakschallenge.com/clocking_in.html&quot;&gt;Pen-y-Ghent cafe&lt;/a&gt; in Horton-in-Ribblesdale and settled down to a one pint cup of tea with about 6 sugars in!!.  The total time taken was just under 8.5 hours.  Considering I hobbled the last 10 - 13 miles I was fairly chuffed with the time but a touch disappointed that my 31 year old knees were acting more like 71 year old knees.  God help me on the National 3 peaks if my knees react in the same fashion.</description><link>http://challengesforcharity.blogspot.com/2008/06/yorkshire-3-peaks.html</link><author>noreply@blogger.com (BazMan)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSpuTg6iEUfGygPrW0DxJu-kZKFLBISt8eEqsKEHN3VLotrPyipEAiZWe43hAiLNUX2A3eJSJukIddTtnxu1Djzc2NCVwSh7sao6OnPqjQPQFEWbNWG3wa8fBFd9i3o5LL2kBLcomOz9Vl/s72-c/img415.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5758039619977043918.post-2321303916991960723</guid><pubDate>Mon, 28 Apr 2008 17:18:00 +0000</pubDate><atom:updated>2008-04-28T10:23:04.462-07:00</atom:updated><title>Two and a half weeks till the first challenge!</title><description>&lt;div style=&quot;text-align: justify;&quot;&gt;Two and half weeks to go until the first challenge.  Had I not been doing the challenges for charity I&#39;d have probably given up ages ago.  Thankfully the extra motivation of raising money has spurred me on and ensured I carry out the challenges.  Whether I complete the challenges successfully is yet to be seen but I don&#39;t foresee too many problems.&lt;br /&gt;&lt;br /&gt;Certainly the Yorkshire three peaks should be the easiest challenge of the three timed challenges.  Although I still haven&#39;t attempted to walk 25 miles I&#39;ve walked 20 and feel I could quite easily have continued a few miles more.  The main concern for this challenge is getting lost and losing time.  Having walked the initial part of the route it looks as if it could be quite easy to come off the rough track and head off in the wrong direction.  Getting lost isn&#39;t too much of a concern (unless it&#39;s misty) but I&#39;m hoping to complete this challenge in 9 hours or under (although I get to sign the three peaks book if I manage it in less than 12).&lt;br /&gt;&lt;br /&gt;In terms of training this next two weeks is going to have to be fairly tough as I&#39;ve been slacking the last month or so.  The plan for the next week is as follows:&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;ul style=&quot;text-align: justify;&quot;&gt;&lt;li&gt;    A 10k run on the flat but off road tonight&lt;/li&gt;&lt;li&gt;    A half marathon off road tomorrow&lt;/li&gt;&lt;li&gt;    A rest day on Wednesday in terms of running but some gym work will be&lt;/li&gt;&lt;li&gt;    needed.&lt;/li&gt;&lt;li&gt;    A Half marathon on Thursday and a 10k on Friday.&lt;/li&gt;&lt;li&gt;    Saturday should hopefully be a quiet day with a 16 - 20 mile walk&lt;/li&gt;&lt;li&gt;    planned around Snowdon on Sunday&lt;/li&gt;&lt;/ul&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;In terms of diet I&#39;ve been horrendously slack for the last couple of months.  I&#39;ve been missing breakfasts having chocolate bars and packets of crisps for lunch and having sandwiches or cereal for tea!  It&#39;s too easy to put this down to a busy life (as I would normally do).  The reality is that I&#39;m just too lazy to make lunch and lack the willpower not to buy crisps and chocolate.  Looking at it on paper, I have the diet of a 14 year old! So this week, no crisps, no chocolate and proper lunches and breakfasts. Breakfast will have to start from tomorrow as I was too lazy to get up&lt;br /&gt;early enough this morning to have one!&lt;/div&gt;</description><link>http://challengesforcharity.blogspot.com/2008/04/two-and-half-weeks-till-first-challenge.html</link><author>noreply@blogger.com (BazMan)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5758039619977043918.post-194658411239159618</guid><pubDate>Sat, 12 Apr 2008 08:37:00 +0000</pubDate><atom:updated>2008-12-10T18:21:27.587-08:00</atom:updated><title>Training Weekend  - Scafell Pike</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho1FK7ZAlQx7B3a_WLDYJbckk5zBiUnm_GnD01o7m4KbOSVOIZ1XhF38Qkhzx5MomV87NdbFKNQmGR-TDPIwnEJrR4JnypXf4ptbitVILn5VnKbvcRVngRRwYI4MWfoTnc5MLsf_tMhUYt/s1600-h/Scafell-Pike.jpg&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho1FK7ZAlQx7B3a_WLDYJbckk5zBiUnm_GnD01o7m4KbOSVOIZ1XhF38Qkhzx5MomV87NdbFKNQmGR-TDPIwnEJrR4JnypXf4ptbitVILn5VnKbvcRVngRRwYI4MWfoTnc5MLsf_tMhUYt/s400/Scafell-Pike.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5188736249798076882&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;Last weekend was the first time I&#39;d ventured up to the Lake District and although up there by myself it was a great weekend.  Now that I&#39;ve been there I can see why so many people get lost in the dark trying to find there way to the top.&lt;br /&gt;&lt;br /&gt;I made it to the top twice on Saturday.  The first time was early in the morning and I took the route up via Mickledore (shown in red on the above photograph - photo borrowed from the &lt;a href=&quot;http://www.stridingedge.net/&quot;&gt;Striding Edge&lt;/a&gt;).  Initially the route follows a stone / rock path which leads up to an area called Hollow Stones.  From here Mickledore seemed to be the most direct route to the top.  From Hollow Stones the route consists of scree and gravel and certainly isn&#39;t the safest of routes to follow, especially as there&#39;s a small amount of scrambling to do to get up through a small gorge to a flat area at the top.  It took me about 2 hours to get to the summit which included time spent getting a touch lost on the top and slipping around on the ice covered rocks!&lt;br /&gt;&lt;br /&gt;Coming down via Mickledore was certainly more of an experience than going up.  After surprising myself with such a good time I decided that once through the gorge, I could jump and slide down the scree / gravel.  An idea that turned out to be an idiotic one.  On the second jump I lost my footing completely and fell on my arse.  Not a problem on the flat but on the slope you can see in the picture a bit of a nightmare.  I gave myself a dead leg as I slipped down part of the slope and came a cropper on piece of rock that didn&#39;t fancy sliding down with me.  Luckily I managed to grab hold of pieces of solid rock next to me otherwise I&#39;d have probably ended up with a couple of broken limbs at best.  Suffice to say, I hobbled and walked fairly slowly down the rest of the gravel!&lt;br /&gt;&lt;br /&gt;Following lunch I decided to make my way up for a second time.  From Hollow Stones I followed a a snaking route round to the left in the photo.  Although no-where near as steep as the earlier route this seemed to be much more difficult as it&#39;s such a long route up.  The fact that I was shattered at this point probably made it feel a lot worse than it actually was.  Once the main gravel path disappeared this route was a bugger to follow.  I tried to use the cairns to follow the safest route but seemed always seemed to end up climbing up something and then having to climb back down to find another route.  As I was by myself and there was no-one else heading up this late in the afternoon I decided it was definitely safer to backtrack and find a better route than try and plod on along a route that may result in a fall or twisted knee.&lt;br /&gt;&lt;br /&gt;I finally made it to the summit about 5 minutes after a snow storm had started.  Sensibly (I thought at the time) I found some shelter and had a bite to eat whilst the storm passed over.  Unfortunately this one didn&#39;t pass over, it just stayed hovering over the top spewing out more snow than I&#39;ve ever seen before!  After about 10 minutes I decided to head off before conditions got even worse.  It is no exaggeration to say this was the worst snow storm I&#39;ve ever encountered.  For the next 40 minutes I couldn&#39;t see more than 15 - 20 ft in front of me.  Initially I just had a hat on and couldn&#39;t take more than a few steps without having to turn my face out of the snow.  Luckily I came overly prepared and had a balaclava stashed in my bag.  Without it it would have taken me a lot longer to get out of the storm.  Although any traces of a path had disappeared the larger cairns were still visible (thankfully there are plenty of them and they&#39;re located fairly close together) so I didn&#39;t need to rely on my untested map and compass work.  Having now seen the conditions I imagine had I been forced to use a map and compass, Mountain Rescue would probably have been called to find me before I could get myself off the top.&lt;br /&gt;&lt;br /&gt;After what seemed an age I made it off the top and out of the storm.  Surprisingly, it only took me 4 hours and 10 minutes to get up and down and that included 4 or 5 stops on the way up to chat to people, a 10 minute stop on the top and the 40 minutes of slowness during the snow storm.&lt;br /&gt;&lt;br /&gt;A week later I&#39;m now pretty confident that the 3 peaks in 24hrs isn&#39;t as impossible as I&#39;ve recently been thinking.  So long as I don&#39;t get injured and can get some sleep between peaks (and the traffic isn&#39;t too bad!) and go as far as to put some money on me completing the challenge within the time limit.  (Watch me twist an ankle getting out the car at Ben Nevis now!)&lt;br /&gt;&lt;/div&gt;</description><link>http://challengesforcharity.blogspot.com/2008/04/training-weekend-scafell-pike.html</link><author>noreply@blogger.com (BazMan)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho1FK7ZAlQx7B3a_WLDYJbckk5zBiUnm_GnD01o7m4KbOSVOIZ1XhF38Qkhzx5MomV87NdbFKNQmGR-TDPIwnEJrR4JnypXf4ptbitVILn5VnKbvcRVngRRwYI4MWfoTnc5MLsf_tMhUYt/s72-c/Scafell-Pike.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5758039619977043918.post-5572584937703999721</guid><pubDate>Sat, 01 Mar 2008 19:22:00 +0000</pubDate><atom:updated>2008-03-01T11:49:23.423-08:00</atom:updated><title>The Carding Mill Canter</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://www.merciafellrunners.org.uk/files/images/lmc.preview.jpg&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px;&quot; src=&quot;http://www.merciafellrunners.org.uk/files/images/lmc.preview.jpg&quot; alt=&quot;&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Or in my case, the Carding Mill Crawl!  This is the first fell race I&#39;ve ever entered and it nearly killed me!  I did however manage to meet my two aims of the day, to finish the race and not to come last.  There&#39;s not much shout about coming 73rd out of 76 but I finished, that&#39;s the main thing.  Race results &lt;a href=&quot;http://www.merciafellrunners.org.uk/node/561&quot;&gt;here&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I have to say, I have today been astonished, humbled, and I&#39;m sure my mates would say humiliated!  I thought I was in for trouble from the off when 70 of the 78 people running went storming off in front of me and I struggled to keep up, I was out of puff and thought I may have to walk for a bit before I&#39;d even reached the first proper hill.  The humbling part of it was seeing ladies in their 50s dashing off in front of me and every 60+ year old chap in the race beat me.  If I&#39;m half as fit as these guys and gals at the age of 60 I&#39;ll be happy.  I know for a fact a huge amount of guys my age would struggle to even complete the race which says something about the lifestyle we&#39;ve all become accustomed to.&lt;br /&gt;&lt;br /&gt;I can&#39;t say that I actually enjoyed much of the race, I spent most of it cursing my lack of fitness, my stupidity, my naivety and the hills that were causing my grief!  However, at the end of it I&#39;m glad I spent the afternoon slogging it out in the hills.  This is definitely not going to be my last fell race and the aim for the next race  is  to get from 4th from last up to 8th from last.  In the mean time there&#39;s a serious need to hit the gym and the hills to increase my leg endurance and stamina.&lt;br /&gt;&lt;br /&gt;On a final note, it concerns me greatly that my legs gave up the ghost and had to walk me round the majority of the race.  If traffic&#39;s bad for the 3 peaks and I have to start running to beat the 24hr limit I could be in for a big let down if I don&#39;t improve my fitness and stamina quickly!</description><link>http://challengesforcharity.blogspot.com/2008/03/carding-mill-canter.html</link><author>noreply@blogger.com (BazMan)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5758039619977043918.post-2256084923864631734</guid><pubDate>Fri, 15 Feb 2008 21:37:00 +0000</pubDate><atom:updated>2008-12-10T18:21:27.701-08:00</atom:updated><title>The Dates Are Set!</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqQo0D1-dAXGQvw4jNiw2ex2vIMSwS8cSpjy3HP1ZuK6amDpGzed_x2gup87i25lgf023yuS9oyi86xCUkRU-Ti7p6b6YhGo6_SRxU5_WpEkXwHnc-VnoohnQoAIlaU_nMq79YAgSvwKN4/s1600-h/100_1924.JPG&quot;&gt;&lt;img style=&quot;margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqQo0D1-dAXGQvw4jNiw2ex2vIMSwS8cSpjy3HP1ZuK6amDpGzed_x2gup87i25lgf023yuS9oyi86xCUkRU-Ti7p6b6YhGo6_SRxU5_WpEkXwHnc-VnoohnQoAIlaU_nMq79YAgSvwKN4/s320/100_1924.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5167330745115717938&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Amazing!! I&#39;ve finally managed to organise myself to the point where the dates are now set for the challenges.&lt;br /&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;The Yorkshire 3 peaks&lt;/span&gt; - I&#39;m on hols in the Dales so it will be between the 12th and 16th of May (Pen-y-Ghent to the left in case you&#39;re wondering)&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;The National 3 Peaks - &lt;/span&gt;Friday 27th June&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;The Longmynd Hike - &lt;/span&gt;Saturday 4th and 5th of October&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;The Severn Way Walk&lt;/span&gt; - The walk will hopefully be completed by the end of April.&lt;/li&gt;&lt;/ol&gt;&lt;br /&gt;Training has now begun in earnest and I&#39;ve started collecting sponsorship for the challenges.  This means there&#39;s absolutely no backing out now (although a large proportion of people I know still doubt I&#39;m even going to attempt the challenges!).&lt;br /&gt;&lt;br /&gt;Earlier in the week I thought things were about to splutter to stop as the two drivers I&#39;d coerced into taking part had to pull out.  Luckily my better half and my Sister and jumped in to save me and have offered to share the driving between Ben Nevis and Snowden.&lt;br /&gt;&lt;br /&gt;As stated, training has now begun in earnest.  I&#39;m running as often as I can in the week up and down the hill in front of my house.  I&#39;m looking forward to the clocks changing as I&#39;m having to run in the dark at the moment and heading through the woods still scares the bejeezes out of me.  The only benefit is that I get fitter a lot quicker, as soon as I hear a twig break or some undergrowth rustle my legs flip into overdrive and no matter how tired I am I find myself sprinting like Linford until I&#39;m through into the open.&lt;br /&gt;&lt;br /&gt;I&#39;ve planned in a 26 mile hike across the Longmynd, Caer Caradoc and the Lawley next weekend with Roger from work and I&#39;m hoping to enter a few fell running races in the next couple of months.  My only plan for the first fell race (the Carding Mill Canter - 1st March 2008) is to finish! Once I see how I get on in that one I might aim for somewhere either above last place or within 10 minutes of the second to last person.</description><link>http://challengesforcharity.blogspot.com/2008/02/dates-are-set.html</link><author>noreply@blogger.com (BazMan)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqQo0D1-dAXGQvw4jNiw2ex2vIMSwS8cSpjy3HP1ZuK6amDpGzed_x2gup87i25lgf023yuS9oyi86xCUkRU-Ti7p6b6YhGo6_SRxU5_WpEkXwHnc-VnoohnQoAIlaU_nMq79YAgSvwKN4/s72-c/100_1924.JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5758039619977043918.post-3906007494548635870</guid><pubDate>Sun, 03 Feb 2008 22:39:00 +0000</pubDate><atom:updated>2008-02-03T14:40:29.595-08:00</atom:updated><title>Update - 03/02/08</title><description>&lt;span lang=&quot;EN-GB&quot;&gt;I keep writing half of one of these updates on my laptop and then forgetting to upload the things.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;It’s worrying that laziness has set in this close to the new year.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;&lt;/span&gt;    &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot;&gt;So, the challenges.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Things are going well, I’ve been up to &lt;st1:place st=&quot;on&quot;&gt;Yorkshire&lt;/st1:place&gt; to check out part of the route and been walking along the Offas Dyke path fairly regularly to help build up the stamina.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Finally I’ve come to realise that I’ll never be able to complete these challenges if I stop every hour for a coffee break.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;The realisation hit me when it took me 7 hours to walk 10 miles.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;A pretty dire performance, but to be expected if I spend half and hour out of every 2 sat on my backside drinking coffee and thes rest of the time wondering around looking at the scenery!&lt;/span&gt;&lt;/p&gt;    &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot;&gt;The Severn Way Walk is on hold until the floods have fully subsided.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I don’t fancy drowning trying to complete these challenges.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I’m still short of a team if the Longmynd Hike is to be a possibility.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I’ve got one more person to ask and then it’s a matter of searching a couple of 3 peaks websites for similar minded people.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I still can’t believe so few people are interested in doing this kind of thing.&lt;/span&gt;&lt;/p&gt;    &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot;&gt;Hopefully I’ll be visiting &lt;st1:place st=&quot;on&quot;&gt;Scafell Pike&lt;/st1:place&gt; in the next month to get an idea of how difficult the climb will be.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;It looks like it’s the navigation that causes the problems rather than the climb itself.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Looking at pictures it seems the path just disappears half way up and you just have to make you’re way across a boulder field.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Let’s hope I’ve figured out how to use the compass by then.&lt;/span&gt;&lt;/p&gt;    &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot;&gt;The date is now set for the &lt;st1:place st=&quot;on&quot;&gt;Yorkshire&lt;/st1:place&gt; 3 peaks.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;We’re off up to the Dales on May 10&lt;sup&gt;th&lt;/sup&gt; for a week’s holiday so at some point that week the first part of these challenges should be completed.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;At least going up on holiday means I’ll be able to meet up with someone half way round and grab some food rather than having to carry everything with me.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I’m still quietly hoping I’ll be able to complete the walk in about 9 hours rather than 12.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;This will mean jogging a fair part of way to make up for any stoppages that may occur but I’m pretty confident by May my fitness levels should be up to the task.&lt;/span&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://challengesforcharity.blogspot.com/2008/02/update-030208.html</link><author>noreply@blogger.com (BazMan)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5758039619977043918.post-5160498425216159152</guid><pubDate>Sat, 24 Nov 2007 14:14:00 +0000</pubDate><atom:updated>2007-11-24T06:24:00.518-08:00</atom:updated><title>Training Update - 24/11/07</title><description>&lt;p style=&quot;text-align: justify;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot;&gt;A couple of weeks back I travelled up to Snowden with Roger from work to have a look at the track I’ll be taking up for the main 3 peaks challenge.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;For anyone else planning to park at Pen-y-Pass, get there early as the car park was jam packed when we arrived at just before &lt;st1:time hour=&quot;10&quot; minute=&quot;0&quot; st=&quot;on&quot;&gt;10:00&lt;/st1:time&gt;.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I’m not quite sure how to take this but the attendant was kind enough to let us park in the disabled space.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Roger was pretty certain the attendant thought there was something wrong with me!&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Comments I’m getting from mates about these challenges at the moment makes me wonder whether he wasn’t far wrong.&lt;span style=&quot;&quot;&gt; &lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;text-align: justify;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot;&gt;&lt;span style=&quot;&quot;&gt;&lt;/span&gt;The track we followed up to Snowden summit is called the Pyg track.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;At the bottom of Snowden I was under the impression it would be a nice fairly smooth track with a few stones here and there, maybe like a canal towpath or something but up hill.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;How I could have been so wrong (and if we’re being honest, STUPID) is beyond me.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;The track is more a mountain path (as you’d expect going up a mountain).&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;By mountain path I mean a track strewn with boulders which involve using hands and feet to climb and falls of 6 – 8 feet in some places back down to the path.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;In some areas the track is not so easy to make out and due to our lack of navigation skills ended up having to climb a 13 foot rock face.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Had we fallen from this point and missed the path the drop below us was about 40 – 50 foot.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;text-align: justify;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot;&gt;The first hour was fairly easy going but come the second hour I thought my legs were going to give up on me.  There I was thinking I was a mountain goat overtaking everyone on the path and then at about 3/4 the way up everything gave up.  The lungs felt like they were about to give up, the legs had just about packed in and had I not been in such a public place I&#39;d have more than likely collapsed in a heap.  Once the fourth pensioner had overtaken me though, I pulled myself together, took a breath and cracked on.&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;text-align: justify;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot;&gt;For a first attempt I was actually most impressed with our time up the mountain.  2 hours up to the top which is what I was aiming for at a second or third attempt.  Coming down was a lot easier, we took a diversion down the face of the mountain to the miners track which then allowed us to do a bit of jogging down.  Coming down we made it in 1.5 hours.  Including stops we travelled up and down Snowden in 4 hours.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://challengesforcharity.blogspot.com/2007/11/training-update-241107.html</link><author>noreply@blogger.com (BazMan)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5758039619977043918.post-1935813762215599056</guid><pubDate>Sat, 24 Nov 2007 14:07:00 +0000</pubDate><atom:updated>2007-11-24T06:13:58.657-08:00</atom:updated><title>General Update - 24/11/07</title><description>&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;span lang=&quot;EN-GB&quot;&gt;Another few weeks on from the last update and things are going well.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;I’ve not heard anything from the chap who was considering carrying out the challenges with me so I’m taking that as confirmation that Challenges for Charity 2008 is going to be a solo effort.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;At least I’m only responsible for myself now and to be honest this just makes the years events even more challenging, which in my opinion is a good thing.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;The more of a challenge the better.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Let’s just hope I complete them otherwise I’ll look like a right spoon.&lt;/span&gt;&lt;span lang=&quot;EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;&lt;span lang=&quot;EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;&lt;span lang=&quot;EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;My equipment list (and wish list) seems to be getting longer and longer.&lt;span style=&quot;&quot;&gt;  &lt;/span&gt;Luckily Christmas is coming up so I’ll be asking Santa for a few bits and pieces!  Who&#39;d have thought there was so much equipment involved in walking up a small mountain.......  Having spent a second thinking about it, there&#39;s probably not that much equipment needed, I&#39;m just a saleman&#39;s dream customer.  Show me a gadget, or tell me how it would save my live heading up Everest and all of a sudden it&#39;s my next &#39;must have&#39; item. &lt;br /&gt;&lt;/span&gt;&lt;/div&gt;</description><link>http://challengesforcharity.blogspot.com/2007/11/general-update-241107.html</link><author>noreply@blogger.com (BazMan)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5758039619977043918.post-2566592045782898246</guid><pubDate>Wed, 31 Oct 2007 07:43:00 +0000</pubDate><atom:updated>2007-10-31T00:46:58.278-07:00</atom:updated><title>29th October 2007</title><description>&lt;div style=&quot;text-align: justify;&quot;&gt;Another week another update.  The team still stands at two with Phil deciding whether to go forward with the challenges due to the risks involved with only a couple of us carrying them out.  I&#39;m busily planning to make a few last ditch attempts to entice people onto the challenge but have decided against putting up a poster requesting volunteers at the local gym just in case I leave myself open to prosecution should anyone fall and break a leg.  At least if I fall and break my leg I can&#39;t sue myself!&lt;br /&gt;&lt;br /&gt; With regards to training it&#39;s been a fairly quiet week.  I ran a 10k run for Cancer Research last weekend but have done nothing this weekend. I&#39;ve been running like crazy man at the gym during the week so hopefully that&#39;s doing some good.  I am concerned I look like a complete idiot&lt;br /&gt; running with the treadmill set at an incline of 8 and gasping for breath the whole time I&#39;m on there!  At least I can manage more than 2 and a half minutes now though!&lt;br /&gt;&lt;br /&gt; Other news?  Well, I weighed myself this morning and came in at quite a hefty 13&#39; 8 or 86.3kgs.  I&#39;m starting to look like the Michelin man in a few of my tighter t-shirts so it&#39;s time to look at what I&#39;m eating and what I shouldn&#39;t be.  To be honest that&#39;s fairly easy, you see, I&#39;m a biscuit munching machine.  I can&#39;t stop at one, I can&#39;t even stop at four if I&#39;m completely honest.  Biscuits to me are what cocaine is to Amy whats her house.  You let me near a pack of  biscuits and it&#39;s like&lt;br /&gt; a blur!  We&#39;ve all seen the Matrix and the dodging bullets scene, if Trinity thought Neo was fast she ought to see me go at a pack of biscuits.  So it&#39;s time to go on a healthy eating drive.  No more chocolate, no more crisps and no more biscuits!!  Well?. Until Christmas anyway then I&#39;ll be forced to take a two week break.  But for now, it&#39;s fruit, cereal and sandwiches for the next month (with maybe the odd cake here and there ? I can&#39;t punish myself too much now can I!?)&lt;/div&gt;</description><link>http://challengesforcharity.blogspot.com/2007/10/29th-october-2007.html</link><author>noreply@blogger.com (BazMan)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5758039619977043918.post-7438692935540393684</guid><pubDate>Wed, 24 Oct 2007 19:07:00 +0000</pubDate><atom:updated>2008-12-10T18:21:28.135-08:00</atom:updated><title>A Team Crisis!</title><description>After a couple of weeks of mentioning what we&#39;re doing and trying to persuade people to get involved our team numbers need amending from three of us to two of us!  My powers of persuasion are obviously lacking.  Si has had to pull out of the event due to other pre-arranged commitments but has very kindly offered his services in terms of helping raise money and possibly assisting with the driving.&lt;br /&gt;&lt;br /&gt;Phil is currently in the process of trying to persuade one of his mates to take part and also assessing the risk if only two of us attempt the challenges.  Now from the start I&#39;ve been thinking of the possibility of having to complete the challenges by myself, it&#39;s not a nice thought as I still lack basic navigation skills (and more obviously, common sense!), however, I have decided that if need be, the 3 peaks challenges will be carried out solo next year.&lt;br /&gt;&lt;br /&gt;As a friend has pointed out, this motivation seems to have affected my senses.  I firmly believe now that I&#39;ll be able to complete the challenges, after all, anything&#39;s possible when you put your mind to it.  I&#39;m at a point now where defeat isn&#39;t even an option, even if I do have to do this by myself.  Right, now I&#39;ve finished persuading myself that I can do this, a couple of pictures to brighten the page up.&lt;br /&gt;&lt;br /&gt;I&#39;m looking forward to this:&lt;br /&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3hqtv_-nFJxQEipBDGTHySQNpVVHvY_AO8YTTiucHoC3nerRxOjgVBA8U8VJ6BRrP2oge4VK0oRyjXlEj_BQ1HnonOjgic8pijxuRSxVwHmXzr-9gnHCVt3N80hM-CxV_Hi2Ev-pZZYgA/s1600-h/ben_nevis01resize.jpg&quot;&gt;&lt;img style=&quot;cursor: pointer;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3hqtv_-nFJxQEipBDGTHySQNpVVHvY_AO8YTTiucHoC3nerRxOjgVBA8U8VJ6BRrP2oge4VK0oRyjXlEj_BQ1HnonOjgic8pijxuRSxVwHmXzr-9gnHCVt3N80hM-CxV_Hi2Ev-pZZYgA/s400/ben_nevis01resize.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5124988342060592514&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;(from http://www.path.unimelb.edu.au/~bernardk/terragen/ben_nevis/)&lt;br /&gt;&lt;br /&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;but I&#39;m not looking forward possibly climbing through this in the dark:&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://www.madaboutmountains.com/51123c.jpg&quot;&gt;&lt;img style=&quot;cursor: pointer; width: 400px;&quot; src=&quot;http://www.madaboutmountains.com/51123c.jpg&quot; alt=&quot;&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://www.madaboutmountains.com/51123a.jpg&quot;&gt;&lt;img style=&quot;cursor: pointer; width: 400px;&quot; src=&quot;http://www.madaboutmountains.com/51123a.jpg&quot; alt=&quot;&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;(from http://www.madaboutmountains.com/51123.htm)&lt;br /&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;br /&gt;If there&#39;s anyone up there, let&#39;s hope they look after me!&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;</description><link>http://challengesforcharity.blogspot.com/2007/10/team-crisis.html</link><author>noreply@blogger.com (BazMan)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3hqtv_-nFJxQEipBDGTHySQNpVVHvY_AO8YTTiucHoC3nerRxOjgVBA8U8VJ6BRrP2oge4VK0oRyjXlEj_BQ1HnonOjgic8pijxuRSxVwHmXzr-9gnHCVt3N80hM-CxV_Hi2Ev-pZZYgA/s72-c/ben_nevis01resize.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5758039619977043918.post-4925622659287912625</guid><pubDate>Sun, 14 Oct 2007 08:35:00 +0000</pubDate><atom:updated>2007-10-14T03:11:55.091-07:00</atom:updated><title>Training 01 - 13/10/2007</title><description>As I write this on the 14th October reality has been drilled into me.  These challenges are most definitely not going to be a walk in the park as I had hoped.&lt;br /&gt;&lt;br /&gt;Yesterday I decided to add the &lt;a href=&quot;http://www.severnway.com/index.php&quot;&gt;Severn Way walk&lt;/a&gt; to my list of challenges.  This will be a solo challenge so the other chaps on the team (still only two others!) need not fear me trying to persuade them to do this one.  The Severn Way walk is the    longest river walk in Britain (at 210 miles), tracing the route of the Severn, from its    source at Plynlimon to the sea at Bristol.  I&#39;m not foolish enough to do this in one go so I&#39;ll be attempting the walk on weekends over the course of a couple of months.  An overview of the Severn Way can be seen &lt;a href=&quot;http://img151.imageshack.us/img151/1497/severnwaytk9.jpg&quot;&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;So, yesterday I attempted a leg of the walk from Welshpool in Mid Wales to Montford Bridge in Shropshire (between 20 and 22 miles).  To be perfectly honest my planning was dire.  I wore a brand new pair of walking shoes (not yet broken in) and forgot to have any breakfast.  My packed lunch consisted of a flask of coffee and a half eaten pack of chocolate digestives.  The stuff of champions!  I packed a GPS navigation machine but forgot to buy any maps so it was pretty much useless.  Luckily I did have this &lt;a href=&quot;http://www.severnway.com/Images/book.jpg&quot;&gt;book&lt;/a&gt; which isn&#39;t half bad.  I&#39;m an idiot by the way, just in case anyone reading this hadn&#39;t yet figured it out.&lt;br /&gt;&lt;br /&gt;The walk itself started off well, the boots were a little sore on the ankles but other than everything was fine.  In fact the first 10 miles of the walk went by pretty much without incident.  The scenery was fantastic, the cows were relatively friendly and I hadn&#39;t quit.  And I didn&#39;t actually feel that bad about munching on the biscuits as surely the walking would burn off the evil calories and stop me turning into a biffa!&lt;br /&gt;&lt;br /&gt;The problems arose just past Llandrinio.  Now I&#39;d heard at work that a farmer in the area had a number of water buffalo which I&#39;d assumed was a complete lie told to me by someone who thought I was gullible.  As it happens, I came across a small field about 100m across which contained two buffalo and two calves (or maybe just giant cows with extra long horns - as I&#39;ve never seen a buffalo I can&#39;t be certain).   The book made no mention of this obstacle.  After a 5 minute rest and some careful deliberation I decided something weighing over half a ton couldn&#39;t really run that fast.  This conclusion is on a par with my thoughts that the three challenges wouldn&#39;t be that difficult.  A quarter of the way across the field one of the animals decided to saunter onto the path and cut off my exit.  A half way across the field the buffalo obviously became offended by my puffed up chest and odd mooing noises and ran at me.  I have a feeling at that moment in time not even Linford Christie could have outrun me.  Unfortunately my jumping wasn&#39;t as good as my running and a clattered into the metal gate instead of over it winding myself rather badly.  Luckily the buffalo had decided he&#39;d had enough fun for the day and sauntered off, no doubt to await the next person foolish enough to enter his field.&lt;br /&gt;&lt;br /&gt;It was from this point the pain set in.  Unfortunately it didn&#39;t stop either.  The only way of easing the way pain was to try a number of silly walks in order to take the pressure off the left foot.  I sure anyone that noticed me probably thought I&#39;d escaped from somewhere!  Finally though, having set off at 11:30, I made it to the Swan pub at Montford Bridge at 18:20.  So overjoyed was I at seeing the pub I even managed to run the last 1/2 km waving my hands in the air.  The people there also thought I&#39;d escaped from somewhere!&lt;br /&gt;&lt;br /&gt;The results of the walk?  Well, today I can barely walk.  My back hurts, my feet hurt, my blister hurts, the back of my thighs hurt and behind my left knee also hurts.  I appreciate now why no-one wants to carry out these challenges!</description><link>http://challengesforcharity.blogspot.com/2007/10/training-01-13102007.html</link><author>noreply@blogger.com (BazMan)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5758039619977043918.post-5663960971529099328</guid><pubDate>Tue, 09 Oct 2007 23:11:00 +0000</pubDate><atom:updated>2007-10-09T16:34:44.540-07:00</atom:updated><title>Organisation</title><description>My god there seems to be a lot of stuff to sort out.  I thought this would be an easy &#39;get a few people together, do a bit of training then carry out the challenges&#39;.  Not a bit of it!&lt;br /&gt;&lt;br /&gt;After a touch more investigation realism is slowly entering my world.  I need to figure how to read an OS map properly with the aid of a compass and I need to make sure everyone else is fairly proficient at this also.  I need first aid training just in case someone gets injured - a band aid may not cut the mustard.  I need to try and visit each peak and sort out a route, I have to visit Scafell Pike in the dark and try the route so it&#39;s not too much of a shock during the actual challenge.&lt;br /&gt;&lt;br /&gt;I&#39;ve still not even walked more than a couple of miles so I&#39;m guessing this is going to be the first thing to get sorted.  Can I actually walk 25 miles without needing the Air Ambulance?  At the moment I wouldn&#39;t be able to say with any certainty that I could.  This weekend should sort out that question anyway as I intend to try and walk 20 miles along the Severn Way or Glyndwr&#39;s Way.  Oh well, let&#39;s try and hold reality back till the weekend and assume it should be a piece of cake!</description><link>http://challengesforcharity.blogspot.com/2007/10/organisation.html</link><author>noreply@blogger.com (BazMan)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5758039619977043918.post-6870171448741757134</guid><pubDate>Sat, 06 Oct 2007 07:53:00 +0000</pubDate><atom:updated>2007-10-06T01:03:37.548-07:00</atom:updated><title>The Team</title><description>I&#39;m beginning to wonder whether organising the challenges is going to be more difficult than actually completing them!  Getting together a team is proving more difficult than expected.  I&#39;d imagined people jumping at the chance to complete a challenge like this, and in aid of charity as well.  But no.  So, the team so far is as follows:&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Me&lt;/li&gt;&lt;li&gt;Phil Mclachlan&lt;/li&gt;&lt;li&gt;Simon Cassidy (for the Yorkshire 3 peaks and the national 3 peaks)&lt;/li&gt;&lt;li&gt;Chris Berridge (provisionally for the Yorkshire 3 peaks and Longmynd Hike)&lt;/li&gt;&lt;li&gt;Martin Caswell (provisionally our driver and support for 3 peaks challenge)&lt;/li&gt;&lt;/ol&gt;The initial challenge would appear to be to find a team.  We have a couple of people (friends of Si and Phil) who are maybe&#39;s.  It looks like I&#39;m going to be approaching strangers in my gym to make up the team!</description><link>http://challengesforcharity.blogspot.com/2007/10/team.html</link><author>noreply@blogger.com (BazMan)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5758039619977043918.post-6824997983046669525</guid><pubDate>Thu, 04 Oct 2007 21:43:00 +0000</pubDate><atom:updated>2007-10-04T15:01:07.115-07:00</atom:updated><title>The Charity - Hope House Children&#39;s Hospice</title><description>Choosing a charity was actually a lot more difficult than I anticipated.  There are a huge number of good causes out there but I decided that a local charity would benefit more from the money I raised than a national charity.&lt;br /&gt;&lt;br /&gt;After some searching around for local charities I have decided upon &lt;a href=&quot;http://www.hopehouse.org.uk/english_index.html&quot;&gt;Hope House Children&#39;s Hospice&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;(From their website) -&lt;br /&gt;&lt;br /&gt;&lt;p style=&quot;font-style: italic;&quot;&gt;&lt;span class=&quot;BlackBody10&quot;&gt;Hope House Children’s          Hospices provides respite, palliative care and terminal nursing for life-limited          children.&lt;br /&gt;       &lt;br /&gt;        The organisation runs two hospices – Hope House in Oswestry and          Ty Gobaith in Conwy.&lt;br /&gt;       &lt;br /&gt;        Support is also offered in the family home by the Community Care Team.          Bereavement support and counselling is available to all family members          for as long as it is necessary. &lt;/span&gt; &lt;/p&gt;       &lt;p style=&quot;font-style: italic;&quot; class=&quot;BlackBody10&quot;&gt;Hope House makes no charge to families, and receives          a limited amount of statutory funding – voluntary income is therefore essential          to ensure the continuation of the service.&lt;/p&gt;       &lt;p style=&quot;font-style: italic;&quot;&gt;Hope House is a registered charity. The annual running costs of the organisation is £3.5 million, including the cost of running two hospices, our extensive social work services, counselling, our community nursing service and, of course, fundraising and administration. For the next three years the Department of Health has promised an annual sum of £300,000. This is a welcome boost to our funding but in reality it will only fund our work for one month a year and means we continue to rely on the generosity of the general public for the majority of our income.&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;&lt;br /&gt;&lt;/span&gt;</description><link>http://challengesforcharity.blogspot.com/2007/10/charity-hope-house-childrens-hospice.html</link><author>noreply@blogger.com (BazMan)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5758039619977043918.post-150745230448775671</guid><pubDate>Thu, 04 Oct 2007 20:35:00 +0000</pubDate><atom:updated>2007-10-04T13:57:53.105-07:00</atom:updated><title>Suddenly Motivated!</title><description>And so it begins... Two weeks ago, I became suddenly motivated.  I can&#39;t actually remember why now, but it happened.  And two weeks on I&#39;m in the process of organising a number of challenges for the coming year in order to raise money for charity. &lt;br /&gt;&lt;br /&gt;Having never really completed any serious physical challenges before, and having only ever ran down to the corner shop and back you&#39;d have thought it sensible to start off with a relatively easy challenge.  But no, as usual I&#39;ve managed to come up with a harebrained plan which involves a ridiculous amount of planning and a crazy amount of training.  So, the challenges for the year ahead:&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;The Yorkshire 3 Peaks Challenge (in 12 hours)&lt;/li&gt;&lt;li&gt;The Three Peaks Challenge (in 24 hours)&lt;/li&gt;&lt;li&gt;The Welsh 3000s (possibly in 24 hours)&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://www.longmyndhike.org.uk/&quot;&gt;The Longmynd Hike&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;Having only ever ran to the corner shop and back, and having only climbed Haughmond Hill in Shropshire (a heady 140m high!)  I&#39;m wondering whether my unwavering self belief that &#39;I can complete anything I put my mind to&#39; is leading me into a year of trouble, pain and disappointment. &lt;br /&gt;&lt;br /&gt;But hey, enough of the realism, how difficult can it be to climb a few hills and stay awake for 24 hours anyway!  Easily done.</description><link>http://challengesforcharity.blogspot.com/2007/10/suddenly-motivated.html</link><author>noreply@blogger.com (BazMan)</author><thr:total>1</thr:total></item></channel></rss>