<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>ChanSiGong Blog</title>
	
	<link>http://www.taijiblog.com</link>
	<description>Chen Style Taijiquan Taichi Blog</description>
	<lastBuildDate>Mon, 28 Jun 2010 13:10:46 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/ChansigongBlog" /><feedburner:info uri="chansigongblog" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:browserFriendly></feedburner:browserFriendly><item>
		<title>ChanSiGong</title>
		<link>http://feedproxy.google.com/~r/ChansigongBlog/~3/VH7n8e79aO4/</link>
		<comments>http://www.taijiblog.com/2010/06/28/chansigong/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 12:59:06 +0000</pubDate>
		<dc:creator>lzy</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Guest Blogger]]></category>
		<category><![CDATA[Headline]]></category>
		<category><![CDATA[Techniques]]></category>

		<guid isPermaLink="false">http://www.taijiblog.com/?p=204</guid>
		<description><![CDATA[This is a post by our guest blogger, Silkreeling who is also a keen player of Chen Style Taijiquan.
Although many would know that chansijing or silkreeling energy is the main element that makes up Chen Style Taiji, those who understand and can apply it is few and far in between. There are those that think silkreeling as spiral force. If that is the case, their often point of view that follows would be correct -  Don’t have to bother as other Taiji styles dwell on spiral and circular energies too. ...]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff9900;"><em>This is a post by our guest blogger, Silkreeling who is also a keen player of Chen Style Taijiquan.</em></span></p>
<p>Although many would know that chansijing or silkreeling energy is the main element that makes up Chen Style Taiji, those who understand and can apply it is few and far in between. There are those that think silkreeling as spiral force. If that is the case, their often point of view that follows would be correct -  Don’t have to bother as other Taiji styles dwell on spiral and circular energies too. But does silkreeling equates to spiral force? And does their application differ?</p>
<p>According to expert opinion, they are not the same; read on as Master Li Jingwu(李经悟)elaborates further from an extract in his 1964 article:</p>
<p>“Produced through spiral movement, the spiral energy is focused on a single point of the opponent’s body, with the purpose of upsetting his structure or balance. This kind of energy application exists in all forms of Taijiquan, for example Wu Style’s Grasping Bird’s Tail or Brush Knee Push, all which exhibit obvious spiral energy application.</p>
<p>The silkreeling energy however is different.</p>
<p>Firstly, the mechanism to achieve it is more complex. Its uniqueness is marked by the multi-varied rotational movement of the waist and dantian working in tandem. This results from combining the two rotational movements of the waist and dantian, twirling on at least two different axes. With the guidance of the mind intention the silkreeling energy reaches the finger tips through the rotating spine and arms.</p>
<p>Secondly, ‘returning to the source’(归原) must be achieved through the settling of qi in the dantian at the end of each movement with the rounding of the ‘dang’. On the surface it looks as though this energy is the result of the movement and the rotation of the upper limps only. But in actual fact precise co-ordination of the whole body is required, right from the feet to the main focus of the waist and dantian rotation, to the spine and arms and finally to the finger tips, all guided by the mind intention.</p>
<p>Finally however, let’s examine this in terms of application and usage because in it lays the most obvious difference between the two energies. Silkreeling energy does not stop at the finger tips to be focused on a single point if the opponent. Instead, through the multi-axis rotational movement of the finger tips, wrist and arms, the twirling and twisting energy enters the opponent. This energy becomes amplified giving rise to a natural but overwhelming wrapping up or entanglement effect. The opponent will be ‘wrapped up’ or entangled by his own body or limps and thus being subdued that way. This is the essence of Chen Style Taiji, which is truly unique”.</p>
<p>Well, Master Li Jingwu’s (李经悟)above writing may indeed be the most succinct explanation on silkreeling energy to date. Compare it with the clip below and see if you can relate the two or come up with any new insights. The clip shows demonstrations by Li Baoting (李宝廷), a very accomplished student of Master Hong Junsheng. Enjoy.</p>
<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/KJAPNCpAIw0" width="425" height="355" class="embedflash"><param name="movie" value="http://www.youtube.com/v/KJAPNCpAIw0" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><small>(Please open the article to see the flash file or player.)</small></object></p>
<img src="http://feeds.feedburner.com/~r/ChansigongBlog/~4/VH7n8e79aO4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.taijiblog.com/2010/06/28/chansigong/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.taijiblog.com/2010/06/28/chansigong/</feedburner:origLink></item>
		<item>
		<title>Girl Power</title>
		<link>http://feedproxy.google.com/~r/ChansigongBlog/~3/AbwM5qtzUV0/</link>
		<comments>http://www.taijiblog.com/2009/12/30/girl-power/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 04:56:28 +0000</pubDate>
		<dc:creator>lzy</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Guest Blogger]]></category>
		<category><![CDATA[Headline]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.taijiblog.com/?p=198</guid>
		<description><![CDATA[This is a post by our guest blogger, Silkreeling who is also a keen player of Chen Style Taijiquan.
How is your practise for the year 2009? Let see how a 12 year old been doing. According to the note posted on Youtube, she is doing Chen Style Taijiquan from Ma Hong school.  She is the daughter of a prominent student of Ma Hong.
(Please open the article to see the flash file or player.)
]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff6600;"><em><strong>This is a post by our guest blogger, Silkreeling who is also a keen player of Chen Style Taijiquan.</strong></em></span></p>
<p>How is your practise for the year 2009? Let see how a 12 year old been doing. According to the note posted on Youtube, she is doing Chen Style Taijiquan from Ma Hong school.  She is the daughter of a prominent student of Ma Hong.</p>
<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/64XB8cPAknM" width="425" height="355" class="embedflash"><param name="movie" value="http://www.youtube.com/v/64XB8cPAknM" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><small>(Please open the article to see the flash file or player.)</small></object></p>
<img src="http://feeds.feedburner.com/~r/ChansigongBlog/~4/AbwM5qtzUV0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.taijiblog.com/2009/12/30/girl-power/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.taijiblog.com/2009/12/30/girl-power/</feedburner:origLink></item>
		<item>
		<title>Zen Mind Pounds Warrior Mind</title>
		<link>http://feedproxy.google.com/~r/ChansigongBlog/~3/313I0ZDsx0Y/</link>
		<comments>http://www.taijiblog.com/2009/08/13/zen-mind-pounds-warrior-mind/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 13:52:57 +0000</pubDate>
		<dc:creator>lzy</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Guest Blogger]]></category>
		<category><![CDATA[Headline]]></category>

		<guid isPermaLink="false">http://www.taijiblog.com/?p=192</guid>
		<description><![CDATA[This is a post by our guest blogger, Silkreeling who is also a keen player of Chen Style Taijiquan
I was about to feature yet another master level personality but was told to delay that to take a separate focus, as variety.
Well, I am sure we have been guilty of, or have encountered other players, slagging off each others styles, lineages or teachers; and the possibilities why we react that way must be a handful.
Now, Fist in hand with a Stamp is the signature of Buddha Warrior Pounds the Mortar. It ...]]></description>
			<content:encoded><![CDATA[<p><em><span style="color: #ff6600;"><strong>This is a post by our guest blogger, Silkreeling who is also a keen player of Chen Style Taijiquan</strong></span></em><br />
I was about to feature yet another master level personality but was told to delay that to take a separate focus, as variety.</p>
<p>Well, I am sure we have been guilty of, or have encountered other players, slagging off each others styles, lineages or teachers; and the possibilities why we react that way must be a handful.</p>
<p>Now, Fist in hand with a Stamp is the signature of Buddha Warrior Pounds the Mortar. It is like the hallmark posture to Chen style Taiji and those who play it would know it involves inner focus of energy amidst a very quiet mind, with reams of expansiveness unbounded. It casts a deep impression to most beginners’ mind as it is one of the first movement that is introduced to them. And with its association to the Buddha warrior, I can&#8217;t help being drawn to something I read before, especially when I start thinking why other Taiji styles do not contain this fantastic move. With the below quotes, I wish that all of us Taiji players are also able to find liking and meaning in other styles of Taiji:</p>
<p><strong></strong></p>
<div id="attachment_193" class="wp-caption alignleft" style="width: 209px"><img class="size-full wp-image-193" title="Zen" src="http://www.taijiblog.com/wp-content/uploads/2009/08/zen.jpg" alt="Zen" width="199" height="305" /><p class="wp-caption-text">Zen</p></div>
<p><em><strong>zen mind, beginner&#8217;s mind &#8211; quote from right attitude:</strong></em><br />
&#8220;If you understand the cause of conflict as some fixed or one-sided idea, you can find meaning in various practices without being caught by them. If you do not realise this point you will be easily caught by some particular way, and you will say &#8216;This is enlightenment! This is perfect practice. This is our way! The rest of the ways are not perfect. This is the best way.&#8217; This is a big mistake. There is no particular way in true practice. You should find your own way, and you should know what kind of practice you have right now. Knowing both the advantages and disadvantages of some special practice, you can practice that special way without danger. But if you have one-sided attitude, you will ignore the disadvantage of the practice, emphasizing only its good part. Eventually you will discover the worst side of the practice, and become discouraged when it is too late. This is silly. We should be grateful that the ancient teachers point out this mistake.&#8221;</p>
<p><em><strong>zen mind, beginner&#8217;s mind &#8211; quote from right understanding:</strong></em><br />
&#8220;But if enlightenment comes first, before thinking, before practice, your thinking and your practice will not be self-centered. By enlightenment I mean believing in nothing, believing in something which has no form or no color, which is ready to take form or color. This enlightenment is the immutable truth. It is on this original truth that our activity, our thinking, and our practice should be based&#8221;</p>
<img src="http://feeds.feedburner.com/~r/ChansigongBlog/~4/313I0ZDsx0Y" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.taijiblog.com/2009/08/13/zen-mind-pounds-warrior-mind/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://www.taijiblog.com/2009/08/13/zen-mind-pounds-warrior-mind/</feedburner:origLink></item>
		<item>
		<title>Blind Man Taiji</title>
		<link>http://feedproxy.google.com/~r/ChansigongBlog/~3/-hbCN_B2624/</link>
		<comments>http://www.taijiblog.com/2009/06/06/blind-man-taiji/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 14:28:39 +0000</pubDate>
		<dc:creator>lzy</dc:creator>
				<category><![CDATA[Guest Blogger]]></category>
		<category><![CDATA[Headline]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[blind man]]></category>

		<guid isPermaLink="false">http://www.taijiblog.com/?p=183</guid>
		<description><![CDATA[
This is a post by our guest blogger, Silkreeling who is also a keen player of Chen Style Taijiquan.
Known as the “King of Wrestling” in Chen village, you would not suspect that He Guo-Yin is a blind man. Although blind in one eye since birth, He Guo-Yin was an active boy in Chen village. He started learning from Chen De-Yi after being thrown successively to the ground, when he tried mischievously to disrupt Chen’s farming activities.
Due to his surname, He Guo-Yin was considered an outsider and for a long time ...]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff6600;"><em><strong><br />
This is a post by our guest blogger, Silkreeling who is also a keen player of Chen Style Taijiquan.</strong></em></span></p>
<p>Known as the “King of Wrestling” in Chen village, you would not suspect that He Guo-Yin is a blind man. Although blind in one eye since birth, He Guo-Yin was an active boy in Chen village. He started learning from Chen De-Yi after being thrown successively to the ground, when he tried mischievously to disrupt Chen’s farming activities.</p>
<p>Due to his surname, He Guo-Yin was considered an outsider and for a long time he could not be coached in the usual way. Instead, Chen De-Yi would throw him to the ground with an application move and he was left to figure out how it all worked. When He Guo-Yin thought he had it figured, he would go back to try the move on Chen. If there was a gap in his understanding, he would be thrown to the ground again. This process would repeat until he can successfully apply the move on Chen De-Yi, which usually took months.</p>
<p>In addition to Chen De-Yi, he also received pointers from other exponents, which include Wang Xian, Li Xi, Chen Zhi-Ben, Chen Xin-Lan, Chen Hei-Xin and Chen Yong. He became more prominent in recent years when the younger generation Chen Chun-Ai sought out his guidance, even though he was totally blind by then.</p>
<p>Ok, let us view this clip for inspiration; and ponder about the feelings going into our forms as if we are blindfolded.</p>
<p>Source: Shaolinyutaiji – March 09</p>
<p><object type="application/x-shockwave-flash" data="http://www.56.com/n_v139_/c43_/9_/29_/zhangmenglong2006_/123731949192_/144020_/0_/41956371.swf" width="425" height="355" class="embedflash"><param name="movie" value="http://www.56.com/n_v139_/c43_/9_/29_/zhangmenglong2006_/123731949192_/144020_/0_/41956371.swf" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><small>(Please open the article to see the flash file or player.)</small></object></p>
<p>If you can&#8217;t see the embedded video, <a href="http://www.56.com/u94/v_NDE5NTYzNzE.html" target="_self">please go to here </a></p>
<p><span style="color: #ff6600;"><em><strong><br />
</strong></em></span></p>
<img src="http://feeds.feedburner.com/~r/ChansigongBlog/~4/-hbCN_B2624" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.taijiblog.com/2009/06/06/blind-man-taiji/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.taijiblog.com/2009/06/06/blind-man-taiji/</feedburner:origLink></item>
		<item>
		<title>Spring And Autumn Falchion  春秋大刀</title>
		<link>http://feedproxy.google.com/~r/ChansigongBlog/~3/juXZ6BWAmhw/</link>
		<comments>http://www.taijiblog.com/2009/04/14/spring-and-autumn-falchion-%e6%98%a5%e7%a7%8b%e5%a4%a7%e5%88%80/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 08:35:33 +0000</pubDate>
		<dc:creator>lzy</dc:creator>
				<category><![CDATA[Resources]]></category>
		<category><![CDATA[Routines]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Weapons]]></category>

		<guid isPermaLink="false">http://www.taijiblog.com/?p=164</guid>
		<description><![CDATA[Commonly known as the GuanDao, the weapon of General Yu of the Three Kingdoms fame，the Spring And Autumn Falchion is classified as a long weapon. Traditionally very heavy,there are now lighter versions that weight less than 2 kg.
The Chen Taiji routine is made up of thirty phrases that run like a poem. The main applications of this weapons They are chop, cut, pierce, parry, thrust, intercept, press, push, slice, block and swing in figure-8 form. Here is a clip by Ni ShiQing ( 倪世清）, a disciple of Chen Zhenglei. Ni ...]]></description>
			<content:encoded><![CDATA[<p>Commonly known as the GuanDao, the weapon of General Yu of the Three Kingdoms fame，the Spring And Autumn Falchion is classified as a long weapon. Traditionally very heavy,there are now lighter versions that weight less than 2 kg.</p>
<p>The Chen Taiji routine is made up of thirty phrases that run like a poem. The main applications of this weapons They are chop, cut, pierce, parry, thrust, intercept, press, push, slice, block and swing in figure-8 form. Here is a clip by Ni ShiQing ( 倪世清）, a disciple of Chen Zhenglei. Ni handles this weapon with ease and displays lots of power with this routine.</p>
<p>If you can&#8217;t see the embedded video, please view it directly at <a href="http://www.56.com/u98/v_MTQ3MTcxMTk.html" target="_blank">http://www.56.com/u98/v_MTQ3MTcxMTk.html</a></p>
<p><object type="application/x-shockwave-flash" data="http://www.56.com/n_v164_/c19_/8_/12_/zds6205_/1182127704_683_/125022_/0_/14717119.swf" width="425" height="355" class="embedflash"><param name="movie" value="http://www.56.com/n_v164_/c19_/8_/12_/zds6205_/1182127704_683_/125022_/0_/14717119.swf" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><small>(Please open the article to see the flash file or player.)</small></object></p>
<img src="http://feeds.feedburner.com/~r/ChansigongBlog/~4/juXZ6BWAmhw" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.taijiblog.com/2009/04/14/spring-and-autumn-falchion-%e6%98%a5%e7%a7%8b%e5%a4%a7%e5%88%80/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://www.taijiblog.com/2009/04/14/spring-and-autumn-falchion-%e6%98%a5%e7%a7%8b%e5%a4%a7%e5%88%80/</feedburner:origLink></item>
		<item>
		<title>Chen Weapon : 2 section staff 陈氏太极梢杆</title>
		<link>http://feedproxy.google.com/~r/ChansigongBlog/~3/e-m8EUSIqdY/</link>
		<comments>http://www.taijiblog.com/2009/03/23/chen-weapon-2-section-staff-%e9%99%88%e6%b0%8f%e5%a4%aa%e6%9e%81%e6%a2%a2%e6%9d%86/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 15:39:30 +0000</pubDate>
		<dc:creator>lzy</dc:creator>
				<category><![CDATA[Weapons]]></category>

		<guid isPermaLink="false">http://www.taijiblog.com/?p=152</guid>
		<description><![CDATA[This 2 sectioned staff is actually a farming device and evolved into a weapon used by the common folks. The bigger size is known as shaokan (梢杆) while the smaller size is known as shaogun (梢棍).  The shorter section is attached to the longer section via chain of rings. At the other end of the longer section is usually a pointed tip.
This weapon routine is not commonly taught beyond China. In the Chen village,  Chen XiaoXing&#8217;s school teaches them. Let look at the 2 routines here and you will see ...]]></description>
			<content:encoded><![CDATA[<p>This 2 sectioned staff is actually a farming device and evolved into a weapon used by the common folks. The bigger size is known as <em>shaokan </em>(梢杆) while the smaller size is known as <em>shaogun</em> (梢棍).  The shorter section is attached to the longer section via chain of rings. At the other end of the longer section is usually a pointed tip.</p>
<p>This weapon routine is not commonly taught beyond China. In the Chen village,  Chen XiaoXing&#8217;s school teaches them. Let look at the 2 routines here and you will see how it is being used. The common ways of using this weapon is to whack, hack, press, whirl. There is some similarity to the Chen Taijiquan Spring and Autumn Falchion routine.  </p>
<p>First we have the smaller one, 梢棍</p>
<p><object width="400" height="340" data="http://www.tudou.com/v/Zf4ief3t-WY" type="application/x-shockwave-flash"><param name="allowScriptAccess" value="always" /><param name="wmode" value="transparent" /><param name="src" value="http://www.tudou.com/v/Zf4ief3t-WY" /><param name="allowfullscreen" value="true" /></object></p>
<p>Next we will have the bigger one 梢杆。 Look at 0:27 . Can you do it?<br />
<object width="400" height="340"><param name="movie" value="http://www.tudou.com/v/RvBdlizVQAs"></param><param name="allowScriptAccess" value="always"></param><param name="wmode" value="transparent"></param><embed src="http://www.tudou.com/v/RvBdlizVQAs" type="application/x-shockwave-flash" width="400" height="340" allowFullScreen="true" wmode="transparent" allowScriptAccess="always"></embed></object></p>
<img src="http://feeds.feedburner.com/~r/ChansigongBlog/~4/e-m8EUSIqdY" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.taijiblog.com/2009/03/23/chen-weapon-2-section-staff-%e9%99%88%e6%b0%8f%e5%a4%aa%e6%9e%81%e6%a2%a2%e6%9d%86/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.taijiblog.com/2009/03/23/chen-weapon-2-section-staff-%e9%99%88%e6%b0%8f%e5%a4%aa%e6%9e%81%e6%a2%a2%e6%9d%86/</feedburner:origLink></item>
		<item>
		<title>Taiji Tiger – Li Jingwu 李经悟</title>
		<link>http://feedproxy.google.com/~r/ChansigongBlog/~3/clMCeTsYXt8/</link>
		<comments>http://www.taijiblog.com/2009/03/06/taiji-tiger-li-jingwu-%e6%9d%8e%e7%bb%8f%e6%82%9f/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 01:38:10 +0000</pubDate>
		<dc:creator>lzy</dc:creator>
				<category><![CDATA[Guest Blogger]]></category>
		<category><![CDATA[History]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Li Jingwu]]></category>

		<guid isPermaLink="false">http://www.taijiblog.com/?p=140</guid>
		<description><![CDATA[This is a post by our guest blogger, Silkreeling who is also a keen player of Chen Style Taijiquan.

A lesser known figure outside of China, Li Jingwu (1912-1997)probably is one of the most accomplished Chen style Taiji master of his generation. Listed below are some quick references to his achievements:

One of Chen Fake&#8217;s top disciples, who could neutralise up to 4 of Chen&#8217;s successive fajings.
 Known for his upright character, mild mannerism and integrity, especially when exchanging pointers with opponents.
Respected Grand Master of both Chen and Wu style Taiji.
He is Wang ...]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff6600;"><em><strong>This is a post by our guest blogger, Silkreeling who is also a keen player of Chen Style Taijiquan.</strong></em></span></p>
<p><object width="400" height="340" data="http://www.tudou.com/v/5cT0e8eTosM" type="application/x-shockwave-flash"><param name="allowScriptAccess" value="always" /><param name="wmode" value="transparent" /><param name="src" value="http://www.tudou.com/v/5cT0e8eTosM" /><param name="allowfullscreen" value="true" /></object><br />
A lesser known figure outside of China, Li Jingwu (1912-1997)probably is one of the most accomplished Chen style Taiji master of his generation. Listed below are some quick references to his achievements:</p>
<ol>
<li>One of Chen Fake&#8217;s top disciples, who could neutralise up to 4 of Chen&#8217;s successive fajings.</li>
<li> Known for his upright character, mild mannerism and integrity, especially when exchanging pointers with opponents.</li>
<li>Respected Grand Master of both Chen and Wu style Taiji.</li>
<li>He is Wang Peisheng&#8217;s kungfu brother and together they form 2 out of the 5 Taiji Tigers of that era.</li>
<li> Represented Beijing in the 1956 National Wushu Exchange Competition together with Wang Yongquan and Zhang Yansheng. He came in 1st in his Category.</li>
<li> Also practice Sun Style and Yang Style Taiji, and helped with the compiling of the standard Beijing 24-Form teaching video.</li>
<li>Made significant contributions to the book &#8220;<a href="http://www.poundmortar.com/index.php?option=com_content&amp;task=view&amp;id=6&amp;Itemid=25" target="_blank">Chen Style Taijiquan</a>&#8221; of Shen Jiazhen and Gu Liuxin, but credits to him was mistakenly excluded.</li>
<li>Also known for his qigong and accupunture skills.</li>
<li> He not only contributed public articles on what is chansijing in the 1960s, he is also a testament to its high level application (See 2:10 to 2:19 of the clip above).</li>
<li> He is well liked and respected by students, teachers and all others in the Taiji circle.</li>
</ol>
<img src="http://feeds.feedburner.com/~r/ChansigongBlog/~4/clMCeTsYXt8" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.taijiblog.com/2009/03/06/taiji-tiger-li-jingwu-%e6%9d%8e%e7%bb%8f%e6%82%9f/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.taijiblog.com/2009/03/06/taiji-tiger-li-jingwu-%e6%9d%8e%e7%bb%8f%e6%82%9f/</feedburner:origLink></item>
		<item>
		<title>Zhu Tiancai Mega Collection DVDs</title>
		<link>http://feedproxy.google.com/~r/ChansigongBlog/~3/g_pLRoKaY5c/</link>
		<comments>http://www.taijiblog.com/2009/02/01/zhu-tiancai-mega-collection-dvds/#comments</comments>
		<pubDate>Sun, 01 Feb 2009 07:33:33 +0000</pubDate>
		<dc:creator>lzy</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[zhu tiancai]]></category>

		<guid isPermaLink="false">http://www.taijiblog.com/?p=136</guid>
		<description><![CDATA[Just when I thought ChenXiaowang has published the largest collection of DVDs , his fellow gongfu brother, Zhu Tiancai come out with a collection of 37 DVDs. One of the most comprehensive collection as it covers the Old, New and Small Frame, short and long weapons including a new fan routine. Here are the contents :
The 39 Discs consist of the following
1. Chen-style Taiji Fan &#8211; 2 discs
2. Chen Style Spring &#38; Autumn Falchion &#8211; 2 discs
3. Chen Style &#8211; 13 strokes Old Frame &#8211; 1 disc
4. Chen Style 4 ...]]></description>
			<content:encoded><![CDATA[<div class="wp-caption aligncenter" style="width: 360px"><a href="null"><img title="Zhu Tiancai DVD" src="http://www.wushugear.com/shop/images/ZTC_DVD.jpg" alt="Zhu Tiancai DVD" width="350" height="363" /></a><p class="wp-caption-text">Zhu Tiancai DVD</p></div>
<p>Just when I thought ChenXiaowang has published the <a href="http://www.taijiblog.com/2007/03/21/chen-xiaowang-dvds/" target="_blank">largest collection of DVDs </a>, his fellow gongfu brother, Zhu Tiancai come out with a collection of 37 DVDs. One of the most comprehensive collection as it covers the Old, New and Small Frame, short and long weapons including a new fan routine. Here are the contents :</p>
<p>The 39 Discs consist of the following</p>
<p>1. Chen-style Taiji Fan &#8211; 2 discs</p>
<p>2. Chen Style Spring &amp; Autumn Falchion &#8211; 2 discs</p>
<p>3. Chen Style &#8211; 13 strokes Old Frame &#8211; 1 disc</p>
<p>4. Chen Style 4 Basic Pattern Routine &#8211; 1 disc</p>
<p>5. Chen Style Single Broadsword &#8211; 2 disc</p>
<p>6. Chen Style Sanshou &#8211; 2 discs</p>
<p>7. Chen Style Double Broadsword &#8211; 1 disc</p>
<p>8. Chen Style &#8211; 13 strokes New Frame &#8211; 1 disc</p>
<p>9. Chen Style New Frame Routine 1 &#8211; 4 discs</p>
<p>10. Chen Style New Frame Routine 2 &#8211; 3 discs</p>
<p>11. Chen Style Old Frame Routine 1 &#8211; 4 discs</p>
<p>12. Chen Style Old Frame Routine 2 &#8211; 2 discs</p>
<p>13. Chen Style Single Sword &#8211; 2 discs</p>
<p>14. Chen Style Spear- 2 discs</p>
<p>15. Chen Style Small Frame- 3 discs</p>
<p>16. Chen Style Push Hands &#8211; 2 discs</p>
<p>17. Chen Style Routine Demonstrations &#8211; 3 discs</p>
<p>If you want to add this to your collection, <a href="http://www.wushugear.com/shop/view_product.php?product=ZTC-DVD01" target="_blank">you may get it from here</a></p>
<img src="http://feeds.feedburner.com/~r/ChansigongBlog/~4/g_pLRoKaY5c" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.taijiblog.com/2009/02/01/zhu-tiancai-mega-collection-dvds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.taijiblog.com/2009/02/01/zhu-tiancai-mega-collection-dvds/</feedburner:origLink></item>
		<item>
		<title>Taiji shoes</title>
		<link>http://feedproxy.google.com/~r/ChansigongBlog/~3/lMzvDu7y9qI/</link>
		<comments>http://www.taijiblog.com/2008/12/18/taijishoes/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 03:06:56 +0000</pubDate>
		<dc:creator>lzy</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[footwear]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[shoes]]></category>

		<guid isPermaLink="false">http://www.taijiblog.com/?p=132</guid>
		<description><![CDATA[I have been wearing either the Feiyue or Warrior brand shoes for the past 6-7 years since I start doing taijiquan. The most common shoe model is a canvas shoe with a hard rubber sole.  On the canvas shoe, there is usually a few strips of either white, red or blue color. The amount of padding is minimum compared to running track shoes. The canvas cover and lack or padding make it easier for  us to do some stances compared to a running or x-training shoes.


In the report, it mentioned ...]]></description>
			<content:encoded><![CDATA[<div>I have been wearing either the Feiyue or Warrior brand shoes for the past 6-7 years since I start doing taijiquan. The most common shoe model is a canvas shoe with a hard rubber sole.  On the canvas shoe, there is usually a few strips of either white, red or blue color. The amount of padding is minimum compared to running track shoes. The canvas cover and lack or padding make it easier for  us to do some stances compared to a running or x-training shoes.</div>
<div>
<div id="attachment_133" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-133" title="Taiji shoes" src="http://www.taijiblog.com/wp-content/uploads/2008/12/shoe-300x259.jpg" alt="Taiji shoes" width="300" height="259" /><p class="wp-caption-text">Taiji shoes</p></div>
</div>
<div>In the report, it mentioned that it cost S$97 to buy a pair of French distributed Feiyue! I am not sure what the difference of France and china produced pair. A made in china pair will cost about $15 to $18 in Singapore. You may buy them at shops selling wushu stuff. I usually buy them at</div>
<div>
<ol>
<li>中联书局 Bras Basah Complex #02-03</li>
<li><span class="Apple-style-span" style="font-size: 12px; line-height: 15px; font-family: Verdana;">Toh Chee Huat Ivory Co (yeah they also sell wushu stuff <img src='http://www.taijiblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  )<span class="Apple-style-span" style="font-size: 13px; line-height: normal; font-family: Arial;"><br />
</span>133 New Bridge Road #02-73<br />
Chinatown Point, Podium B<br />
Singapore 059413</span></li>
</ol>
</div>
<div>Okie let us be cool :p</div>
<img src="http://feeds.feedburner.com/~r/ChansigongBlog/~4/lMzvDu7y9qI" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.taijiblog.com/2008/12/18/taijishoes/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		<feedburner:origLink>http://www.taijiblog.com/2008/12/18/taijishoes/</feedburner:origLink></item>
		<item>
		<title>Chen Family Small frame in Shenzhen China</title>
		<link>http://feedproxy.google.com/~r/ChansigongBlog/~3/hTbJi07o7dw/</link>
		<comments>http://www.taijiblog.com/2008/12/14/chen-family-small-frame-in-shenzhen-china/#comments</comments>
		<pubDate>Sun, 14 Dec 2008 14:55:15 +0000</pubDate>
		<dc:creator>lzy</dc:creator>
				<category><![CDATA[Resources]]></category>
		<category><![CDATA[xiaojia]]></category>

		<guid isPermaLink="false">http://www.taijiblog.com/?p=129</guid>
		<description><![CDATA[This is a post by our guest blogger, Silkreeling who is also a keen player of Chen Style Taijiquan. 
If there Interested Small frame players in South East Asia or those passing by the region, you can look up Master Liu Xiangying, who is based in Shenzhen. He&#8217;s a close student of Chen Boxiang. Enjoy the clip
(Please open the article to see the flash file or player.)
]]></description>
			<content:encoded><![CDATA[<p><em><span style="color: #ff6600;"><strong>This is a post by our guest blogger, Silkreeling who is also a keen player of Chen Style Taijiquan. </strong></span></em></p>
<p>If there Interested Small frame players in South East Asia or those passing by the region, you can look up Master Liu Xiangying, who is based in Shenzhen. He&#8217;s a close student of Chen Boxiang. Enjoy the clip</p>
<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/_jZeajdU7VQ" width="425" height="355" class="embedflash"><param name="movie" value="http://www.youtube.com/v/_jZeajdU7VQ" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><small>(Please open the article to see the flash file or player.)</small></object></p>
<img src="http://feeds.feedburner.com/~r/ChansigongBlog/~4/hTbJi07o7dw" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.taijiblog.com/2008/12/14/chen-family-small-frame-in-shenzhen-china/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://www.taijiblog.com/2008/12/14/chen-family-small-frame-in-shenzhen-china/</feedburner:origLink></item>
	</channel>
</rss>
