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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;CUcGQH0zcCp7ImA9WhVSGUo.&quot;"><id>tag:blogger.com,1999:blog-1038819671370578875</id><updated>2012-03-17T01:30:21.388-07:00</updated><category term="My first 5K race" /><title>Charlz9mm</title><subtitle type="html">After years of being a writer and decades as a quality manager I have  gone digital.  No more waiting for months and months to get an article printed.  I hope to keep you up on the latest gadgets and issues.  Check out my product reviews and opinions.</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://charlz9mm.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://charlz9mm.blogspot.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/1038819671370578875/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>Charlz</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>94</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/Charlz9mm" /><feedburner:info uri="charlz9mm" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry gd:etag="W/&quot;DEQCSXkyfyp7ImA9WhVTE0g.&quot;"><id>tag:blogger.com,1999:blog-1038819671370578875.post-4451677431556250653</id><published>2012-02-27T07:26:00.000-08:00</published><updated>2012-02-27T07:26:08.797-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-27T07:26:08.797-08:00</app:edited><title>Corps to decide on new .45-caliber pistol - Marine Corps News | News from Afghanistan &amp; Iraq - Marine Corps Times</title><content type="html">&lt;a href="http://www.marinecorpstimes.com/news/2012/02/marine-corps-to-decide-on-new-45-caliber-pistol-022112/#.T0ugaG9d3Rk.blogger"&gt;Corps to decide on new .45-caliber pistol - Marine Corps News | News from Afghanistan &amp;amp; Iraq - Marine Corps Times&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1038819671370578875-4451677431556250653?l=charlz9mm.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/F6dj5TIVNYUiIAKn-3h50ROZQv0/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/F6dj5TIVNYUiIAKn-3h50ROZQv0/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/F6dj5TIVNYUiIAKn-3h50ROZQv0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/F6dj5TIVNYUiIAKn-3h50ROZQv0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Charlz9mm/~4/jm9ZpC1pWqY" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://charlz9mm.blogspot.com/feeds/4451677431556250653/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://charlz9mm.blogspot.com/2012/02/corps-to-decide-on-new-45-caliber.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1038819671370578875/posts/default/4451677431556250653?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1038819671370578875/posts/default/4451677431556250653?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Charlz9mm/~3/jm9ZpC1pWqY/corps-to-decide-on-new-45-caliber.html" title="Corps to decide on new .45-caliber pistol - Marine Corps News | News from Afghanistan &amp; Iraq - Marine Corps Times" /><author><name>Charlz</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://charlz9mm.blogspot.com/2012/02/corps-to-decide-on-new-45-caliber.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0YMQHY7eyp7ImA9WhRbFE0.&quot;"><id>tag:blogger.com,1999:blog-1038819671370578875.post-4433104167701255546</id><published>2012-02-04T18:33:00.000-08:00</published><updated>2012-02-04T18:33:01.803-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-04T18:33:01.803-08:00</app:edited><title /><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://0.gvt0.com/vi/PIZQO_gZvTQ/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/PIZQO_gZvTQ&amp;fs=1&amp;source=uds" /&gt;
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&lt;embed width="320" height="266"  src="http://www.youtube.com/v/PIZQO_gZvTQ&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;
Thought provoking and profound.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1038819671370578875-4433104167701255546?l=charlz9mm.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/7zNVFIBIkmf0bDiqMS53HTkGxL0/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/7zNVFIBIkmf0bDiqMS53HTkGxL0/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/7zNVFIBIkmf0bDiqMS53HTkGxL0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/7zNVFIBIkmf0bDiqMS53HTkGxL0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Charlz9mm/~4/ufQ_efQSeyU" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://charlz9mm.blogspot.com/feeds/4433104167701255546/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://charlz9mm.blogspot.com/2012/02/thought-provoking-and-profound.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1038819671370578875/posts/default/4433104167701255546?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1038819671370578875/posts/default/4433104167701255546?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Charlz9mm/~3/ufQ_efQSeyU/thought-provoking-and-profound.html" title="" /><author><name>Charlz</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://charlz9mm.blogspot.com/2012/02/thought-provoking-and-profound.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEEBRnY-eyp7ImA9WhRbEkQ.&quot;"><id>tag:blogger.com,1999:blog-1038819671370578875.post-5503554265203724449</id><published>2012-02-03T10:10:00.000-08:00</published><updated>2012-02-03T10:10:57.853-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-03T10:10:57.853-08:00</app:edited><title /><content type="html">&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;/div&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://dl.dropbox.com/u/4770491/rex-zombie-killer-01-Previews%20Ad-FEB12-0806.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://dl.dropbox.com/u/4770491/rex-zombie-killer-01-Previews%20Ad-FEB12-0806.jpg" width="230" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: left;"&gt;I was able to get an advance review of this fantastic comic. If you love animals and zombie stories this one is for you.&amp;nbsp; Charlz9mm recommends this comic.&amp;nbsp; A+ on the 9mm Scale!!!&lt;/td&gt;&lt;td class="tr-caption" style="text-align: left;"&gt;&amp;nbsp;&lt;/td&gt;&lt;td class="tr-caption" style="text-align: left;"&gt;&amp;nbsp;&lt;/td&gt;&lt;td class="tr-caption" style="text-align: left;"&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;a href="http://dl.dropbox.com/u/4770491/rex-zombie-killer-01-Previews%20Ad-FEB12-0806.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1038819671370578875-5503554265203724449?l=charlz9mm.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/6LjLG43oy56NZJpr4CYsx-dxTSw/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/6LjLG43oy56NZJpr4CYsx-dxTSw/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/6LjLG43oy56NZJpr4CYsx-dxTSw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/6LjLG43oy56NZJpr4CYsx-dxTSw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Charlz9mm/~4/8fwvM0HWU3w" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://charlz9mm.blogspot.com/feeds/5503554265203724449/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://charlz9mm.blogspot.com/2012/02/i-was-able-to-get-advance-review-of.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1038819671370578875/posts/default/5503554265203724449?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1038819671370578875/posts/default/5503554265203724449?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Charlz9mm/~3/8fwvM0HWU3w/i-was-able-to-get-advance-review-of.html" title="" /><author><name>Charlz</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://charlz9mm.blogspot.com/2012/02/i-was-able-to-get-advance-review-of.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkUCSHk7cSp7ImA9WhRWEks.&quot;"><id>tag:blogger.com,1999:blog-1038819671370578875.post-1438835660746747245</id><published>2011-12-30T10:04:00.000-08:00</published><updated>2011-12-30T10:04:29.709-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-30T10:04:29.709-08:00</app:edited><title /><content type="html">Charlz9mm Production endorses Ron Paul for President of the United States.&lt;br /&gt;
&lt;a href="http://www.ronpaul2012.com/"&gt;http://www.ronpaul2012.com/&lt;/a&gt;&lt;br /&gt;
&lt;a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D9B0QPcoTZg8%26feature%3Dshare&amp;amp;h=jAQHmn0lrAQF1hH3gO854zLW2akPJjsm3GHDfVRTSmMk2-A"&gt;Ron Paul Still Ignored - Jon Stewart Daily Show&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1038819671370578875-1438835660746747245?l=charlz9mm.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/9e8gSa7reQ6JMyAs6ENmnrwn2So/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/9e8gSa7reQ6JMyAs6ENmnrwn2So/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/9e8gSa7reQ6JMyAs6ENmnrwn2So/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/9e8gSa7reQ6JMyAs6ENmnrwn2So/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Charlz9mm/~4/DPzrOt9gcOk" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://charlz9mm.blogspot.com/feeds/1438835660746747245/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://charlz9mm.blogspot.com/2011/12/charlz9mm-production-endorses-ron-paul.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1038819671370578875/posts/default/1438835660746747245?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1038819671370578875/posts/default/1438835660746747245?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Charlz9mm/~3/DPzrOt9gcOk/charlz9mm-production-endorses-ron-paul.html" title="" /><author><name>Charlz</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://charlz9mm.blogspot.com/2011/12/charlz9mm-production-endorses-ron-paul.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEYHQ304eCp7ImA9WhRQGE8.&quot;"><id>tag:blogger.com,1999:blog-1038819671370578875.post-216785507692906282</id><published>2011-12-13T17:28:00.000-08:00</published><updated>2011-12-13T17:28:52.330-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-13T17:28:52.330-08:00</app:edited><title /><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-Wc2rLOE6O7w/Tuf7ZVrnFrI/AAAAAAAAACU/vkKhcRLO6NQ/s1600/Crimson+Trace+Gen4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="302" src="http://4.bp.blogspot.com/-Wc2rLOE6O7w/Tuf7ZVrnFrI/AAAAAAAAACU/vkKhcRLO6NQ/s320/Crimson+Trace+Gen4.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
A BIG SCOOP!!! &amp;nbsp;Finally Crimson Trace introduces the grip laser for Glock 26 GEN4!!! &amp;nbsp;You have seen it first here at Charlz9mm.com!!!!!!!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1038819671370578875-216785507692906282?l=charlz9mm.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/8Hx7gxCiEMXMbIyfgd_WUkWz_C4/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/8Hx7gxCiEMXMbIyfgd_WUkWz_C4/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/8Hx7gxCiEMXMbIyfgd_WUkWz_C4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/8Hx7gxCiEMXMbIyfgd_WUkWz_C4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Charlz9mm/~4/xxztqsRDURE" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://charlz9mm.blogspot.com/feeds/216785507692906282/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://charlz9mm.blogspot.com/2011/12/big-scoop-crimson-trace-introduces-grip.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1038819671370578875/posts/default/216785507692906282?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1038819671370578875/posts/default/216785507692906282?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Charlz9mm/~3/xxztqsRDURE/big-scoop-crimson-trace-introduces-grip.html" title="" /><author><name>Charlz</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-Wc2rLOE6O7w/Tuf7ZVrnFrI/AAAAAAAAACU/vkKhcRLO6NQ/s72-c/Crimson+Trace+Gen4.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://charlz9mm.blogspot.com/2011/12/big-scoop-crimson-trace-introduces-grip.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0cBRno4eCp7ImA9WhRQEkQ.&quot;"><id>tag:blogger.com,1999:blog-1038819671370578875.post-8841198560371656642</id><published>2011-12-07T13:19:00.001-08:00</published><updated>2011-12-07T13:57:37.430-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-07T13:57:37.430-08:00</app:edited><title>What's coming and the Walking Dead</title><content type="html">Lot's of new products to review.&amp;nbsp; 2011 has been a tough year for Charlz9mm but we are back with a vengeance.&amp;nbsp;&amp;nbsp; One thing we did in 2011 that was a lot of fun was to drift in to running gear.&amp;nbsp; What a great experience.&amp;nbsp; Health was a big goal and therefore it made sense to do a lot of reviews on fitness and running products.&amp;nbsp; 2012 is looking like we are going back to the basics and doing more guns, knives and survival gear like the old days.&amp;nbsp; This does not mean we will abandon fitness gear but we have to "dance with the one's that brought us to the party".&lt;br /&gt;
On another note, we have been enjoying watching AMC's Walking Dead series.&amp;nbsp; The show is loosely based on the Walking Dead comic series.&amp;nbsp; It is quite good and focuses more on drama than the "nom, nom" zombie munch fest, although the zombies don't go hungry.&amp;nbsp; What is fascinating to me is how this show tries to portray the real interactions that would occur if the grid and civilization were shut down.&amp;nbsp; Many of the products we review on our Youtube channel would certainly be useful if catastrophe were to strike.&amp;nbsp; We of course do not anticipate a zombie outbreak.&amp;nbsp; Nonetheless preparation has been shown to save lives in countless occasions.&amp;nbsp;&amp;nbsp; Hurricane Katrina, the Nashville Flood to name just two major events that come to mind.&amp;nbsp; Even though Charlz9mm focuses on survival/health/self defense gear without a proper mindset all would be lost regardless of how wonderful one's gear was.&amp;nbsp; Watching the Walking Dead, Dual Survival, Man Woman Wild, etc. starts the mind thinking of scenarios and allows our imagination to explore our fears, skills and breaking points safely from our arm chair.&amp;nbsp; Of course watching these types of shows does not replace hands on training from competent instructors but allowing ourselves to imagine and explore our fears and resolve helps in some way to wake us from our sleepy apparently safe world.&amp;nbsp; Note I said "apparently".&amp;nbsp; My last note on the Walking dead series is that I really like the strong female characters.&amp;nbsp; Hollywood has mostly portrayed women as victims and devices for exploitation plots.&amp;nbsp; It is nice to see women rise among the ranks of the fighters.&amp;nbsp; I hope strong female icons emerge that will encourage women to defend themselves without the help of a man.&amp;nbsp; Not just in fighting zombies but in all aspects of life.&amp;nbsp; That's a lot to hope for in a TV series but when women learn &lt;span class="infl-inline"&gt;&lt;b&gt;&lt;a href="http://en.wiktionary.org/wiki/en" title="en"&gt;en&lt;/a&gt; &lt;a href="http://en.wiktionary.org/wiki/masse" title="masse"&gt;masse&lt;/a&gt; &lt;/b&gt;to use equalizers to balance the power on the streets then we can dream of a day when rape, abuse, victimization, exploitation will be unusual and rare.&amp;nbsp;&amp;nbsp;&lt;b&gt; &lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/cFl_eHlaX5zuu28gEGu4zoERNBM/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/cFl_eHlaX5zuu28gEGu4zoERNBM/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Charlz9mm/~4/nKi8jWHw8X0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://charlz9mm.blogspot.com/feeds/1862703361468953028/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://charlz9mm.blogspot.com/2011/06/ray-ban-wayfarers-2140-product-review.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1038819671370578875/posts/default/1862703361468953028?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1038819671370578875/posts/default/1862703361468953028?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Charlz9mm/~3/nKi8jWHw8X0/ray-ban-wayfarers-2140-product-review.html" title="Ray-Ban Wayfarers  2140 - Product review" /><author><name>Charlz</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/15stR4lA7VE/default.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://charlz9mm.blogspot.com/2011/06/ray-ban-wayfarers-2140-product-review.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0MDQX47eSp7ImA9WhZUF0g.&quot;"><id>tag:blogger.com,1999:blog-1038819671370578875.post-8932617863090591951</id><published>2011-06-10T17:17:00.000-07:00</published><updated>2011-06-10T17:17:50.001-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-06-10T17:17:50.001-07:00</app:edited><title>I love my dog</title><content type="html">&lt;iframe width="425" height="344" src="http://www.youtube.com/embed/VHx4zlD_NRE?fs=1" frameborder="0" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1038819671370578875-8932617863090591951?l=charlz9mm.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/hQ4IYFXd-vEu1XbDYXfU89PnyIc/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/hQ4IYFXd-vEu1XbDYXfU89PnyIc/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/hQ4IYFXd-vEu1XbDYXfU89PnyIc/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/hQ4IYFXd-vEu1XbDYXfU89PnyIc/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Charlz9mm/~4/VbtYbXMVU9Q" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://charlz9mm.blogspot.com/feeds/8932617863090591951/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://charlz9mm.blogspot.com/2011/06/i-love-my-dog.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1038819671370578875/posts/default/8932617863090591951?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1038819671370578875/posts/default/8932617863090591951?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Charlz9mm/~3/VbtYbXMVU9Q/i-love-my-dog.html" title="I love my dog" /><author><name>Charlz</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/VHx4zlD_NRE/default.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://charlz9mm.blogspot.com/2011/06/i-love-my-dog.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0MBR3s_fip7ImA9WhZUF0k.&quot;"><id>tag:blogger.com,1999:blog-1038819671370578875.post-984712699406937641</id><published>2011-06-10T15:34:00.000-07:00</published><updated>2011-06-10T15:37:36.546-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-06-10T15:37:36.546-07:00</app:edited><title>I was a guest on the RCPK podcast</title><content type="html">&lt;a href="http://ramblingchronicpk.com/2011/06/09/e.aspx"&gt;http://ramblingchronicpk.com/2011/06/09/e.aspx&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1038819671370578875-984712699406937641?l=charlz9mm.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/frk4P7va7OjSjQ3D04q1voBo_fA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/frk4P7va7OjSjQ3D04q1voBo_fA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/frk4P7va7OjSjQ3D04q1voBo_fA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/frk4P7va7OjSjQ3D04q1voBo_fA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Charlz9mm/~4/Q8cLn_njqMY" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://charlz9mm.blogspot.com/feeds/984712699406937641/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://charlz9mm.blogspot.com/2011/06/i-was-guest-on-rcpk-podcast.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1038819671370578875/posts/default/984712699406937641?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1038819671370578875/posts/default/984712699406937641?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Charlz9mm/~3/Q8cLn_njqMY/i-was-guest-on-rcpk-podcast.html" title="I was a guest on the RCPK podcast" /><author><name>Charlz</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://charlz9mm.blogspot.com/2011/06/i-was-guest-on-rcpk-podcast.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUQGQHc7cCp7ImA9WhZXEEk.&quot;"><id>tag:blogger.com,1999:blog-1038819671370578875.post-9043843625367808197</id><published>2011-04-28T19:15:00.000-07:00</published><updated>2011-04-28T19:15:21.908-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-04-28T19:15:21.908-07:00</app:edited><title>Mule Day 5K 2011 Numatics Running Team.mp4</title><content type="html">&lt;iframe width="425" height="344" src="http://www.youtube.com/embed/fZZhZWqDSaM?fs=1" frameborder="0" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1038819671370578875-9043843625367808197?l=charlz9mm.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/z57aYZQY71Op5k1jy7tCyv9WE_s/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/z57aYZQY71Op5k1jy7tCyv9WE_s/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/z57aYZQY71Op5k1jy7tCyv9WE_s/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/z57aYZQY71Op5k1jy7tCyv9WE_s/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Charlz9mm/~4/ygOUcWW1RC0" height="1" width="1"/&gt;</content><link rel="related" href="http://www.opentip.com/Sporting-Goods/Sunny-Health-Fitness-Yoga-Mat-p-1869365.html?sms_ss=blogger&amp;at_xt=4db1b818fa25378f%2C0" title="Opentip.com: Sunny Health Fitness Yoga Mat" /><link rel="replies" type="application/atom+xml" href="http://charlz9mm.blogspot.com/feeds/2888116853301632642/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://charlz9mm.blogspot.com/2011/04/opentipcom-sunny-health-fitness-yoga.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1038819671370578875/posts/default/2888116853301632642?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1038819671370578875/posts/default/2888116853301632642?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Charlz9mm/~3/ygOUcWW1RC0/opentipcom-sunny-health-fitness-yoga.html" title="Opentip.com: Sunny Health Fitness Yoga Mat" /><author><name>Charlz</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://charlz9mm.blogspot.com/2011/04/opentipcom-sunny-health-fitness-yoga.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ck8CRHo5cCp7ImA9WhZRFUo.&quot;"><id>tag:blogger.com,1999:blog-1038819671370578875.post-6518897396215126890</id><published>2011-04-11T18:13:00.000-07:00</published><updated>2011-04-11T18:14:25.428-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-04-11T18:14:25.428-07:00</app:edited><title>Sziols Sunglasses For Runners</title><content type="html">&lt;iframe title="YouTube video player" width="640" height="390" src="http://www.youtube.com/embed/RnE091LXc14?rel=0" frameborder="0" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1038819671370578875-6518897396215126890?l=charlz9mm.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/HowfpSB280l_JdZP0DqZMJ18Uts/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/HowfpSB280l_JdZP0DqZMJ18Uts/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/HowfpSB280l_JdZP0DqZMJ18Uts/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/HowfpSB280l_JdZP0DqZMJ18Uts/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Charlz9mm/~4/Hfa8rezFe0k" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://charlz9mm.blogspot.com/feeds/6518897396215126890/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://charlz9mm.blogspot.com/2011/04/sziols-sunglasses-for-runners.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1038819671370578875/posts/default/6518897396215126890?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1038819671370578875/posts/default/6518897396215126890?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Charlz9mm/~3/Hfa8rezFe0k/sziols-sunglasses-for-runners.html" title="Sziols Sunglasses For Runners" /><author><name>Charlz</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/RnE091LXc14/default.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://charlz9mm.blogspot.com/2011/04/sziols-sunglasses-for-runners.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C08BQ3g5eSp7ImA9WhZSGUs.&quot;"><id>tag:blogger.com,1999:blog-1038819671370578875.post-6925667245196238167</id><published>2011-04-04T16:56:00.000-07:00</published><updated>2011-04-04T17:04:12.621-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-04-04T17:04:12.621-07:00</app:edited><title>The Zen of being a nag</title><content type="html">My goal was to create 5 new runners.  Not me creating them but to nag them into creating themselves.  I picked  10 people, far from the people you would picture as runners.  I nagged and challenged and insulted and manipulated until they all agreed to run a 5K with me.  For months I harassed, nagged some more and manipulated them through training, running, changing eating habits, etc.  On Saturday it happened.  Not 5 but all ten showed up and ran.  Many had lost weight. One quit smoking.  Another one improved his diabetes scores.  They then ran and ran hard.  We did not win the race but we all won.  10 winners and one nagging jerk crossed the finish line.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1038819671370578875-6925667245196238167?l=charlz9mm.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/OB_5pbSNgq0m91L8sUjZXNm2R5c/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/OB_5pbSNgq0m91L8sUjZXNm2R5c/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Charlz9mm/~4/d6jf8XdXym0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://charlz9mm.blogspot.com/feeds/6925667245196238167/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://charlz9mm.blogspot.com/2011/04/zen-of-being-nag.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1038819671370578875/posts/default/6925667245196238167?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1038819671370578875/posts/default/6925667245196238167?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Charlz9mm/~3/d6jf8XdXym0/zen-of-being-nag.html" title="The Zen of being a nag" /><author><name>Charlz</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://charlz9mm.blogspot.com/2011/04/zen-of-being-nag.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Dk8MSX87eCp7ImA9WhZSEEQ.&quot;"><id>tag:blogger.com,1999:blog-1038819671370578875.post-6699373916286447041</id><published>2011-03-25T16:14:00.000-07:00</published><updated>2011-03-25T16:14:48.100-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-25T16:14:48.100-07:00</app:edited><title>What elite athletes eat (From the Crossfit Games)</title><content type="html">&lt;iframe width="480" height="295" src="http://www.youtube.com/embed/fY9ceulkVzs?fs=1" frameborder="0" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1038819671370578875-6699373916286447041?l=charlz9mm.blogspot.com' alt='' /&gt;&lt;/div&gt;
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