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--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://www.rssboard.org/media-rss" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><title>Charming Dharma With Host Sarah Byrd</title><link>https://sarahbyrdcoaching.com/charming-dharma-podcast-blog/</link><lastBuildDate>Sat, 08 Sep 2018 15:22:03 +0000</lastBuildDate><language>en-US</language><generator>Site-Server v6.0.0-25713-25713 (http://www.squarespace.com)</generator><itunes:author>Sarah Byrd</itunes:author><itunes:subtitle>This podcast is all about bringing spirituality into your everyday life. Are you ready for a self-awakening? Listen in with Host Sarah Byrd as she interviews guests who can help you discover your purpose and create a meaningful life. This show is dedicate</itunes:subtitle><itunes:explicit>no</itunes:explicit><itunes:owner><itunes:name>Sarah Byrd</itunes:name><itunes:email>info@hellolovelylife.com</itunes:email></itunes:owner><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Buddhism" /></itunes:category><itunes:category text="Health"><itunes:category text="Self-Help" /></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality" /></itunes:category><itunes:type>serial</itunes:type><itunes:image href="https://images.squarespace-cdn.com/content/57382173c6fc08145667afdf/1539052914524-OJ4Y509QN5QDQ2ZA27RD/ChDa+S2+Logo.png?content-type=image%2Fpng" /><description><![CDATA[This podcast is all about bringing spirituality into your everyday life. Are you ready for a self-awakening? Listen in with Host Sarah Byrd as she interviews guests who can help you discover your purpose and create a meaningful life. This show is dedicated to giving you the clarity and courage to live intentionally.]]></description><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/CharmingDharmaPodcastBlog-HelloLovelyLife" /><feedburner:info uri="charmingdharmapodcastblog-hellolovelylife" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://images.squarespace-cdn.com/content/57382173c6fc08145667afdf/1539052914524-OJ4Y509QN5QDQ2ZA27RD/ChDa+S2+Logo.png?content-type=image%2Fpng" /><media:category xmlns:media="http://search.yahoo.com/mrss/" scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Religion &amp; Spirituality/Buddhism</media:category><media:category xmlns:media="http://search.yahoo.com/mrss/" scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Health/Self-Help</media:category><media:category xmlns:media="http://search.yahoo.com/mrss/" scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Religion &amp; Spirituality/Spirituality</media:category><feedburner:browserFriendly></feedburner:browserFriendly><item><title>"Being Authentically You" with Brittany Hammond</title><dc:creator>Sarah Byrd</dc:creator><pubDate>Mon, 22 Oct 2018 05:50:29 +0000</pubDate><link>https://sarahbyrdcoaching.com/charming-dharma-podcast-blog/2018/7/2/charming-dharma-season-2-episode-1-mindfulness-with-sarah-byrd-znnxz-wf6jj-7db3k-9laz2-ht6jg-2mkxn-k9y8x</link><guid isPermaLink="false">57382173c6fc08145667afdf:596799aa197aea6a656f1e9c:5bcd643ee79c7058b9893375</guid><description><![CDATA[What if you had to risk it all to stand up for your truth? Would you be willing to be authentic anyway, or take the easy way out and please others? Brittany Hammond, brand strategist and filmmaker, joins host Sarah Byrd to talk about how she stood in her truth as she set her boundaries, even thought it meant risking it all. Brittany, the founder of Untamed Productions, is featured in the October 2018 issue of Basic Goodness Magazine.]]></description><content:encoded /><itunes:author>Charming Dharma with host Sarah Byrd</itunes:author><itunes:subtitle>Charming Dharma: Season 2, Episode 8</itunes:subtitle><itunes:summary>What if you had to risk it all to stand up for your truth? Would you be willing to be authentic anyway, or take the easy way out and please others? Brittany Hammond, brand strategist and filmmaker, joins host Sarah Byrd to talk about how she stood in her truth as she set her boundaries, even thought it meant risking it all. Brittany, the founder of Untamed Productions, is featured in the October 2018 issue of Basic Goodness Magazine.</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:25</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/57382173c6fc08145667afdf/1539052914524-OJ4Y509QN5QDQ2ZA27RD/ChDa+S2+Logo.png?content-type=image%2Fpng" /><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:title>"Being Authentically You" with Brittany Hammond</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/57382173c6fc08145667afdf/t/5bcd645515fcc0be3c61d051/1540187319890/%2522Being+Authentically+You%2522+with+Brittany+Hammond+Charming+Dharma+Season+2%2C+Episode+7.mp3" length="32134930" type="audio/mpeg" /><media:content url="https://static1.squarespace.com/static/57382173c6fc08145667afdf/t/5bcd645515fcc0be3c61d051/1540187319890/%2522Being+Authentically+You%2522+with+Brittany+Hammond+Charming+Dharma+Season+2%2C+Episode+7.mp3" length="32134930" type="audio/mpeg" isDefault="true" medium="audio"><media:title type="plain">"Being Authentically You" with Brittany Hammond</media:title></media:content><media:content xmlns:media="http://search.yahoo.com/mrss/" url="https://static1.squarespace.com/static/57382173c6fc08145667afdf/t/5bcd645515fcc0be3c61d051/1540187319890/%2522Being+Authentically+You%2522+with+Brittany+Hammond+Charming+Dharma+Season+2%2C+Episode+7.mp3" fileSize="32134930" type="audio/mpeg" /></item><item><title>"The Spirituality of Music" with Mike Antoch</title><dc:creator>Sarah Byrd</dc:creator><pubDate>Mon, 15 Oct 2018 06:39:07 +0000</pubDate><link>https://sarahbyrdcoaching.com/charming-dharma-podcast-blog/2018/7/2/charming-dharma-season-2-episode-1-mindfulness-with-sarah-byrd-znnxz-wf6jj-7db3k-9laz2-ht6jg-2mkxn</link><guid isPermaLink="false">57382173c6fc08145667afdf:596799aa197aea6a656f1e9c:5bc435824785d3ab4d00ae54</guid><description><![CDATA[Mike is the guitarist and frontman of Orbiter, a progressive alt-rock band. Mike joins host Sarah Byrd to talk about the spirituality of music, and how he brings mindfulness to the process of performing, playing, and writing music. They talk about why music is such a meaningful expression of the soul, and how it brings people together. Mike is featured in the October 2018 issue of Basic Goodness Magazine.]]></description><content:encoded /><itunes:author>Charming Dharma with host Sarah Byrd</itunes:author><itunes:subtitle>Charming Dharma: Season 2, Episode 7</itunes:subtitle><itunes:summary>Mike is the guitarist and frontman of Orbiter, a progressive alt-rock band. Mike joins host Sarah Byrd to talk about the spirituality of music, and how he brings mindfulness to the process of performing, playing, and writing music. They talk about why music is such a meaningful expression of the soul, and how it brings people together. Mike is featured in the October 2018 issue of Basic Goodness Magazine.</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:38</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/57382173c6fc08145667afdf/1539052914524-OJ4Y509QN5QDQ2ZA27RD/ChDa+S2+Logo.png?content-type=image%2Fpng" /><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:title>"The Spirituality of Music" with Mike Antoch</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/57382173c6fc08145667afdf/t/5bc435a38165f51c6af6c41b/1540187198732/The+Spirituality+of+Music+Mike+Antoch+10-14-18.mp3" length="25857533" type="audio/mpeg" /><media:content url="https://static1.squarespace.com/static/57382173c6fc08145667afdf/t/5bc435a38165f51c6af6c41b/1540187198732/The+Spirituality+of+Music+Mike+Antoch+10-14-18.mp3" length="25857533" type="audio/mpeg" isDefault="true" medium="audio"><media:title type="plain">"The Spirituality of Music" with Mike Antoch</media:title></media:content><media:content xmlns:media="http://search.yahoo.com/mrss/" url="https://static1.squarespace.com/static/57382173c6fc08145667afdf/t/5bc435a38165f51c6af6c41b/1540187198732/The+Spirituality+of+Music+Mike+Antoch+10-14-18.mp3" fileSize="25857533" type="audio/mpeg" /></item><item><title>"Healing Through Regression Therapy" with Bethan Louise</title><dc:creator>Sarah Byrd</dc:creator><pubDate>Tue, 09 Oct 2018 02:07:59 +0000</pubDate><link>https://sarahbyrdcoaching.com/charming-dharma-podcast-blog/2018/7/2/charming-dharma-season-2-episode-1-mindfulness-with-sarah-byrd-znnxz-wf6jj-7db3k-9laz2-ht6jg</link><guid isPermaLink="false">57382173c6fc08145667afdf:596799aa197aea6a656f1e9c:5bbc0c92eef1a19f5d320b76</guid><description><![CDATA[Guest Bethan Louise, Rapid Transformation Therapist and Life Coach, joins Sarah on Charming Dharma to talk about how to transform our lives from misery and suffering from our own behaviors to one in which we thrive. Bethan talks about why regression therapy is a powerful tool for uncovering the root causes of your self-sabatoging behaviors, and how you can start to practice self awareness today. Bethan is featured in the current October 2018 issue of Basic Goodness Magazine.]]></description><content:encoded /><itunes:author>Charming Dharma with host Sarah Byrd</itunes:author><itunes:subtitle>Charming Dharma: Season 2, Episode 6</itunes:subtitle><itunes:summary>Guest Bethan Louise, Rapid Transformation Therapist and Life Coach, joins Sarah on Charming Dharma to talk about how to transform our lives from misery and suffering from our own behaviors to one in which we thrive. Bethan talks about why regression therapy is a powerful tool for uncovering the root causes of your self-sabatoging behaviors, and how you can start to practice self awareness today. Bethan is featured in the current October 2018 issue of Basic Goodness Magazine.</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:53</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/57382173c6fc08145667afdf/1539052914524-OJ4Y509QN5QDQ2ZA27RD/ChDa+S2+Logo.png?content-type=image%2Fpng" /><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:title>"Healing Through Regression" with Bethan Louise</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/57382173c6fc08145667afdf/t/5bbc0cb90d929721d5a2ce4f/1539585410391/Bethan+Louise+Regression+Therapy+Charming+Dharma+Season+2+Episode+6.mp3" length="34204552" type="audio/mpeg" /><media:content url="https://static1.squarespace.com/static/57382173c6fc08145667afdf/t/5bbc0cb90d929721d5a2ce4f/1539585410391/Bethan+Louise+Regression+Therapy+Charming+Dharma+Season+2+Episode+6.mp3" length="34204552" type="audio/mpeg" isDefault="true" medium="audio"><media:title type="plain">"Healing Through Regression" with Bethan Louise</media:title></media:content><media:content xmlns:media="http://search.yahoo.com/mrss/" url="https://static1.squarespace.com/static/57382173c6fc08145667afdf/t/5bbc0cb90d929721d5a2ce4f/1539585410391/Bethan+Louise+Regression+Therapy+Charming+Dharma+Season+2+Episode+6.mp3" fileSize="34204552" type="audio/mpeg" /></item><item><title>"Sacred Femininity" with Kristie Lammi</title><dc:creator>Sarah Byrd</dc:creator><pubDate>Sun, 30 Sep 2018 17:26:53 +0000</pubDate><link>https://sarahbyrdcoaching.com/charming-dharma-podcast-blog/2018/7/2/charming-dharma-season-2-episode-1-mindfulness-with-sarah-byrd-znnxz-wf6jj-7db3k-9laz2</link><guid isPermaLink="false">57382173c6fc08145667afdf:596799aa197aea6a656f1e9c:5bb1069353450ab493e4580a</guid><description><![CDATA[Guest Kristie Lammi, Freedom and Success Coach, joins Sarah on Charming Dharma to talk about femininity, spirituality, and what it means to step into our sacred power as women. Kristie is also featured on the cover page of the October issues of Basic Goodness Magazine, where she talks more about her journey of "spiritually coming out" and learning to live a life of meaning.]]></description><content:encoded /><itunes:author>Charming Dharma with host Sarah Byrd</itunes:author><itunes:subtitle>Charming Dharma: Season 2, Episode 5</itunes:subtitle><itunes:summary>Guest Kristie Lammi, Freedom and Success Coach, joins Sarah on Charming Dharma to talk about femininity, spirituality, and what it means to step into our sacred power as women. Kristie is also featured on the cover page of the October issues of Basic Goodness Magazine, where she talks more about her journey of "spiritually coming out" and learning to live a life of meaning.</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:11</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/57382173c6fc08145667afdf/1539052914524-OJ4Y509QN5QDQ2ZA27RD/ChDa+S2+Logo.png?content-type=image%2Fpng" /><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:title>"Sacred Femininity" with Kristie Lammi</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/57382173c6fc08145667afdf/t/5bb106b7e2c483b73727a859/1539050642267/Kristie+Lammie+Interview+Final+.mp3" length="39067570" type="audio/mpeg" /><media:content url="https://static1.squarespace.com/static/57382173c6fc08145667afdf/t/5bb106b7e2c483b73727a859/1539050642267/Kristie+Lammie+Interview+Final+.mp3" length="39067570" type="audio/mpeg" isDefault="true" medium="audio"><media:title type="plain">"Sacred Femininity" with Kristie Lammi</media:title></media:content><media:content xmlns:media="http://search.yahoo.com/mrss/" url="https://static1.squarespace.com/static/57382173c6fc08145667afdf/t/5bb106b7e2c483b73727a859/1539050642267/Kristie+Lammie+Interview+Final+.mp3" fileSize="39067570" type="audio/mpeg" /></item><item><title>"The Spirituality of Style" with Sabrina Cooley</title><dc:creator>Sarah Byrd</dc:creator><pubDate>Tue, 25 Sep 2018 00:50:52 +0000</pubDate><link>https://sarahbyrdcoaching.com/charming-dharma-podcast-blog/2018/7/2/charming-dharma-season-2-episode-1-mindfulness-with-sarah-byrd-znnxz-wf6jj-7db3k</link><guid isPermaLink="false">57382173c6fc08145667afdf:596799aa197aea6a656f1e9c:5ba98607b208fc63480b822e</guid><description><![CDATA[<p>Host Sarah Byrd returns with Season 2 of Charming Dharma.</p><p>In this episode, Sarah talks about her three biggest takeaways from practicing mindfulness, and her most powerful tactics for bringing mindfulness into your everyday life.</p>]]></description><content:encoded><![CDATA[<p>Host Sarah Byrd returns with Season 2 of Charming Dharma.</p><p>In this episode, Sarah talks about her three biggest takeaways from practicing mindfulness, and her most powerful tactics for bringing mindfulness into your everyday life.</p>]]></content:encoded><itunes:author>Charming Dharma with host Sarah Byrd</itunes:author><itunes:subtitle>Charming Dharma: Season 2, Episode 4</itunes:subtitle><itunes:summary>Guest Sabrina Cooley joins host Sarah Byrd for a conversation about the spirituality of style, self care, and dating. What is the relationship between your inner feelings about yourself and your outer habits of how you present yourself to the world? Sabrina dives into her own practices of self care, how to boost your confidence when feeling low, and how to put your best foot forward while dating or in a relationship.</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:03</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/57382173c6fc08145667afdf/1539052914524-OJ4Y509QN5QDQ2ZA27RD/ChDa+S2+Logo.png?content-type=image%2Fpng" /><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:title>"The Spirituality of Style" with Sabrina Cooley</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/57382173c6fc08145667afdf/t/5ba98635e79c70221c823e85/1538328211333/ChDa+S2E4+Sabrina+Cooley+9.24.18.mp3" length="26587673" type="audio/mpeg" /><media:content url="https://static1.squarespace.com/static/57382173c6fc08145667afdf/t/5ba98635e79c70221c823e85/1538328211333/ChDa+S2E4+Sabrina+Cooley+9.24.18.mp3" length="26587673" type="audio/mpeg" isDefault="true" medium="audio"><media:title type="plain">"The Spirituality of Style" with Sabrina Cooley</media:title></media:content><media:content xmlns:media="http://search.yahoo.com/mrss/" url="https://static1.squarespace.com/static/57382173c6fc08145667afdf/t/5ba98635e79c70221c823e85/1538328211333/ChDa+S2E4+Sabrina+Cooley+9.24.18.mp3" fileSize="26587673" type="audio/mpeg" /></item><item><title>"Living Your Purpose" with Melanie St. Clair</title><dc:creator>Sarah Byrd</dc:creator><pubDate>Sat, 15 Sep 2018 02:17:20 +0000</pubDate><link>https://sarahbyrdcoaching.com/charming-dharma-podcast-blog/2018/7/2/charming-dharma-season-2-episode-1-mindfulness-with-sarah-byrd-znnxz-wf6jj</link><guid isPermaLink="false">57382173c6fc08145667afdf:596799aa197aea6a656f1e9c:5b941e8740ec9a30c745150f</guid><description><![CDATA[<p>Host Sarah Byrd returns with Season 2 of Charming Dharma.</p><p>In this episode, Sarah talks about her three biggest takeaways from practicing mindfulness, and her most powerful tactics for bringing mindfulness into your everyday life.</p>]]></description><content:encoded><![CDATA[<p>Host Sarah Byrd returns with Season 2 of Charming Dharma.</p><p>In this episode, Sarah talks about her three biggest takeaways from practicing mindfulness, and her most powerful tactics for bringing mindfulness into your everyday life.</p>]]></content:encoded><itunes:author>Charming Dharma with host Sarah Byrd</itunes:author><itunes:subtitle>Charming Dharma: Season 2, Episode 3</itunes:subtitle><itunes:summary>Guest Melanie St. Clair joins host Sarah Byrd for a conversation about what it means to not settle in life and pursue your purpose, even if it means risking everything.</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:17</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/57382173c6fc08145667afdf/1539052914524-OJ4Y509QN5QDQ2ZA27RD/ChDa+S2+Logo.png?content-type=image%2Fpng" /><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:title>"Living Your Purpose" with Melanie St. Clair</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/57382173c6fc08145667afdf/t/5b941ea62b6a28d4f72e4b54/1537836551813/Melanie+Interview+FINAL+7.24.18.mp3" length="30164977" type="audio/mpeg" /><media:content url="https://static1.squarespace.com/static/57382173c6fc08145667afdf/t/5b941ea62b6a28d4f72e4b54/1537836551813/Melanie+Interview+FINAL+7.24.18.mp3" length="30164977" type="audio/mpeg" isDefault="true" medium="audio"><media:title type="plain">"Living Your Purpose" with Melanie St. Clair</media:title></media:content><media:content xmlns:media="http://search.yahoo.com/mrss/" url="https://static1.squarespace.com/static/57382173c6fc08145667afdf/t/5b941ea62b6a28d4f72e4b54/1537836551813/Melanie+Interview+FINAL+7.24.18.mp3" fileSize="30164977" type="audio/mpeg" /></item><item><title>"Mindfulness Eating" with Carole Wellmann</title><dc:creator>Sarah Byrd</dc:creator><pubDate>Sat, 08 Sep 2018 15:33:27 +0000</pubDate><link>https://sarahbyrdcoaching.com/charming-dharma-podcast-blog/2018/7/2/charming-dharma-season-2-episode-1-mindfulness-with-sarah-byrd-znnxz</link><guid isPermaLink="false">57382173c6fc08145667afdf:596799aa197aea6a656f1e9c:5b93e97f032be4f0cd2ac3e0</guid><description><![CDATA[Guest Carole Wellmann joins host Sarah Byrd for a conversation about eating mindfully. What does is look like to approach cooking, food, and eating from a wholistic perspective? It means getting in touch with yourself and bringing awareness into your food preparation and eating habits.]]></description><content:encoded /><itunes:author>Charming Dharma with host Sarah Byrd</itunes:author><itunes:subtitle>Charming Dharma: Season 2, Episode 2</itunes:subtitle><itunes:summary>Guest Carole Wellmann joins host Sarah Byrd for a conversation about eating mindfully. What does is look like to approach cooking, food, and eating from a wholistic perspective? 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This podcast is dedicated to helping find the clarity and courage to live intentionally.]]></description><content:encoded /><itunes:author>Sarah Byrd</itunes:author><itunes:subtitle>Charming Dharma Podcast With Host Sarah Byrd: Living Buddhism in Your Everyday Life</itunes:subtitle><itunes:summary>Charming Dharma Podcast With Host Sarah Byrd: Living Buddhism in Your Everyday Life.
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