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<channel>
	<title>CheckUp Today</title>
	
	<link>http://checkuptoday.com</link>
	<description>In Your Shoez Newz: Community Bloggers</description>
	<lastBuildDate>Tue, 10 Nov 2009 03:31:30 +0000</lastBuildDate>
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		<title>Be sure and check out the Fat Be Gone Club</title>
		<link>http://checkuptoday.com/archives/be-sure-and-check-out-the-fat-be-gone-club/</link>
		<comments>http://checkuptoday.com/archives/be-sure-and-check-out-the-fat-be-gone-club/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 02:59:09 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Forum Fun]]></category>
		<category><![CDATA[Healthy Body]]></category>
		<category><![CDATA[Shoez Newz]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Fat Be Gone Club]]></category>
		<category><![CDATA[Lara Velez]]></category>
		<category><![CDATA[Lara's Place]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://checkuptoday.com/?p=2154</guid>
		<description><![CDATA[
Fat Be Gone Club is the latest addition to our CheckupToday.com family. Make sure you bookmark: Fat Be Gone Club, k?
At first glance you will notice that you can follow them on Twitter too @FatBeGoneClub. Hey! They have a Message Board too! Woot! Hey! If you&#8217;re a Facebook addict like me you&#8217;ll find out quick [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fatbegoneclub.com/"><img class="size-full wp-image-2153 alignnone" title="fat-be-gone-club" src="http://checkuptoday.com/wp-content/uploads/2009/11/fat-be-gone-club.jpg" alt="fat-be-gone-club" width="477" height="165" /></a></p>
<p>Fat Be Gone Club is the latest addition to our CheckupToday.com family. Make sure you bookmark: <a href="http://fatbegoneclub.com/">Fat Be Gone Club</a>, k?</p>
<p>At first glance you will notice that you can follow them on Twitter too <a href="https://twitter.com/FatBeGoneClub">@FatBeGoneClub</a>. Hey! They have a <a href="http://fatbegoneclub.com/support/">Message Board</a> too! Woot! Hey! If you&#8217;re a Facebook addict like me you&#8217;ll find out quick that <a href="http://www.facebook.com/pages/Fat-Be-Gone-Club/161486189544?v=wall">Fat Be Gone</a> has a Fan Page on Facebook too! ToodleLoo! :]</p>
<p>It&#8217;s never too late to  make all the Fat Be Gone! Seriously.. I know I am going to be checking everything out once I get my situation caught up at home. Oh and if you do Weigh-In-Wednesday you definitely want to hit up the forums. What a great way to network and post your weigh-ins-for-Wednesday..ya know?</p>
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		<title>So, You Want to Be Thin – ebook</title>
		<link>http://checkuptoday.com/archives/so-you-want-to-be-thin-ebook/</link>
		<comments>http://checkuptoday.com/archives/so-you-want-to-be-thin-ebook/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 05:05:12 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[Healthy Body]]></category>
		<category><![CDATA[Shameless Plugs]]></category>
		<category><![CDATA[Shoez Newz]]></category>
		<category><![CDATA[Stuff For Sale]]></category>
		<category><![CDATA[eBooks]]></category>
		<category><![CDATA[Fat Be Gone Club]]></category>
		<category><![CDATA[Lara Velez]]></category>
		<category><![CDATA[Lara's Place]]></category>

		<guid isPermaLink="false">http://checkuptoday.com/?p=2147</guid>
		<description><![CDATA[Click on image below for more information on this insightful ebook:

]]></description>
			<content:encoded><![CDATA[<h3>Click on image below for more information on this insightful ebook:</h3>
<p><a href="http://fatbegoneclub.com/shop/so-you-want-to-be-thin-ebook/" target="_blank"><img class="alignnone" style="border: 0pt none;" src="http://i195.photobucket.com/albums/z288/Hisgirl0305/ebooks/cover1.png" border="0" alt="So, You Want to be Thin - ebook" width="309" height="358" /></a></p>
]]></content:encoded>
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		<title>Life Can Really Throw Some Curve Balls</title>
		<link>http://checkuptoday.com/archives/life-can-really-throw-some-curve-balls/</link>
		<comments>http://checkuptoday.com/archives/life-can-really-throw-some-curve-balls/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 00:50:20 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[Shoez Newz]]></category>
		<category><![CDATA[Venting Is Good]]></category>
		<category><![CDATA[7th Day Slumber]]></category>
		<category><![CDATA[Christian]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Lara Velez]]></category>
		<category><![CDATA[Lara's Place]]></category>
		<category><![CDATA[Moms of Faith]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://checkuptoday.com/?p=2144</guid>
		<description><![CDATA[Anyone who is breathing on planet earth knows that life is never what we expect. Sure, some may be happier than others and some may seem like that have all the blessings. However, in many cases, we get some major curve balls. Some that seem to hard to bear. Some that make us want to [...]]]></description>
			<content:encoded><![CDATA[<p>Anyone who is breathing on planet earth knows that life is never what we expect. Sure, some may be happier than others and some may seem like that have all the blessings. However, in many cases, we get some major curve balls. Some that seem to hard to bear. Some that make us want to just curl up in a ball and cry.</p>
<p>Hey, maybe I am wrong. Maybe there are a slew of people out there who will read this post and find that they really can’t relate. Well, cool for you. You really are blessed!</p>
<p>Unfortunately, I am smack dab in the middle of one of the hardest times in my life. And, let me tell you, not to brag or anything, but I have had <a href="http://laravelez.com/2008/03/14/transparencymy-testimonyand-maybe-some-whinningcan-you-handle-it/">my share of crap in life</a>. Sometimes I wonder what I ever did to have a continual slew of “issues” in life.</p>
<p>It’s really a cherry on top type of trial. I find myself taking 3 showers a day just so I can cry my eyes out without my kids seeing me. I am to the point where if I hear one more <a href="http://laravelez.com/2009/11/03/tired-of-hearing-christian-cliches/">Christian cliché</a> I may scream. Really.</p>
<p>Anyway, I have been praying a lot, crying a lot and writing more than ever. I guess that’s a plus. I am focusing on other things. However, the trial is in my face. I cannot escape it. It surrounds me from all sides and all the praying, bible studies and girl chats do nothing to penetrate the hopeless feeling of drowning in a sea of despair feelings I have.</p>
<p>I have found one comfort in all this, a new band I found, <a href="http://www.seventhdayslumber.com/" target="_blank">7th Day Slumber</a>. I have been listening to their new worship album, Take Everything, over and over again. It is keeping me from a complete melt down. I really love these guys! <img src="http://laravelez.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" /></p>
<p>Other than that I am walking more to burn the fat. I really want to lose the blubber, ya know?</p>
<p>As far as my ministry, Moms of Faith, well, I have not been able to do a podcast for a few weeks or even write any meaty devotionals. It all seems so pointless right now.</p>
<p>I mean I am not trying to act like my issues are worse than yours or anyone’s for that matter. I am simply saying I am so tired. I am simply asking what <strong>IS</strong> is to <strong>LIVE</strong> a Christian life? Why is it that everywhere I look in the Body, I see lies, selfishness, gossip, slander, secret sin, lack of commitment to Christ, lack of an obedient life, lack of forgiveness and love. I mostly see self absorbed interpretations of Scriptures that were never meant to be manipulated into easier to hear fluff.</p>
<p>Who are we kidding with our cliché phrases, potlucks, pew warming, hallelujahs, and Jesus stickers??? Not the world, that’s for damn sure! They see us for what we really are. They see how SO MANY of us are living secret lives of sin and selfishness. They see the hypocrisy of it all. They see that we are self righteous pansies who think we know it all….when really we know <strong>nothing</strong> at all.</p>
<p>Maybe that’s why Jesus said the road was narrow and “few” would find it??<br />
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<p>HT: <a href="http://laravelez.com/" target="_blank">My Place</a> :: <a title="Life Can Really Throw Some Curve Balls" href="http://laravelez.com/2009/11/05/life-can-really-throw-some-curve-balls/">Life Can Really Throw Some Curve Balls </a></p>
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		<title>Jonny Diaz Giveaway: 5 Free Music CDs</title>
		<link>http://checkuptoday.com/archives/jonny-diaz-giveaway-5-free-music-cds/</link>
		<comments>http://checkuptoday.com/archives/jonny-diaz-giveaway-5-free-music-cds/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 02:45:07 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Faithful Conversations]]></category>
		<category><![CDATA[Fun Giveaways]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[Shoez Newz]]></category>
		<category><![CDATA[Blog Mommas]]></category>
		<category><![CDATA[Domestic Divapalooza]]></category>
		<category><![CDATA[I Am Pooped]]></category>
		<category><![CDATA[Jonny Diaz]]></category>
		<category><![CDATA[Jooce Gossip]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://checkuptoday.com/?p=1859</guid>
		<description><![CDATA[
*** This Giveaway Is Now CLOSED ***
This is a big Giveaway you guys. The Giveaway is going on on five blogs: BlogMommas, IamPooped, Domestic Divapalooza, Jooce Gossip and now here on CheckupToday.
I&#8217;m posting the Giveaway on all of these blogs because I want all my blog friends to have a chance to win. It&#8217;s no [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-1862" title="contestpicthumb" src="http://checkuptoday.com/wp-content/uploads/2009/10/contestpicthumb.jpg" alt="contestpicthumb" width="300" height="405" /></p>
<p><span style="color: #ff0000;"><strong>*** This Giveaway Is Now CLOSED ***</strong></span></p>
<p>This is a big Giveaway you guys. The Giveaway is going on on five blogs: <a href="http://blogmommas.com/?p=2834">BlogMommas</a>, <a href="http://iampooped.com/archives/jonny-diaz-“a-more-beautiful-you”-cd-giveaway/">IamPooped</a>, <a href="http://angela-stevens.com/archives/jonny-diaz-free-cd-giveaway/">Domestic Divapalooza</a>, <a href="http://zerojooce.com/archives/jonny-diaz-a-more-beautiful-you-cd-giveaway/">Jooce Gossip</a> and now here on <a href="http://checkuptoday.com/">CheckupToday</a>.</p>
<p>I&#8217;m posting the Giveaway on all of these blogs because I want all my blog friends to have a chance to win. <a href="http://checkuptoday.com/archives/the-saturday-situation-10-10-2009/">It&#8217;s no secret that I like the music</a>. It gets pretty personal for me, you know, the words to the song. It&#8217;s a beautiful song.</p>
<p>Well anyway.. 5 people are going to win the music CD from each of the blogs. If you want tickets to go into the hat for each blog that will give you 35 chances to win provided you do what each blog requires. If you just want to work it out on this blog that&#8217;s fine too.. you can potentially have 7 tickets with your name on it to go into the hat for the drawing. The last day to get in on the action is this Friday, October 30th. I&#8217;ll be announcing the winners via each of the blogs on Saturday, October 31st, Halloween Day.</p>
<p><strong>Here are the Super Easy Requirements </strong></p>
<p>1. Mention our Jonny Diaz “A More Beautiful You” CD Giveaway on your blog with a <strong>Direct Link back to this exact post</strong>. That will get you 3 tickets to go into a hat with your name on it.</p>
<p>2. Leave me a comment with a <strong>Direct Link to your post that you wrote</strong> telling your readers about the Giveaway over here on <a href="http://checkuptoday.com/">Checkup Today</a>. If you’ve heard of Jonny Diaz and know the song share a few thoughts about that too. That will get you 1 more ticket.</p>
<p>3. Follow Me on Twitter <a href="https://twitter.com/CheckupToday">@CheckupToday</a> and that will get you yet another ticket to go into the hat.</p>
<p>4. Send me a shout out on Twitter with <strong>“Jonny Diaz #Giveaway”</strong> along with <strong>“RT”</strong> at the end and that will get you another ticket!</p>
<p>5. If you add the <a href="http://feeds.feedburner.com/CheckupToday">Checkup Today RSS feed</a> to your news reader that will get you one last way to be entered to win a Free Jonny Diaz CD.</p>
<p>In total you will have 7 chances to win a Jonny Diaz “More Beautiful You” CD for Free. I will be tracking the comments accordingly and by Saturday will announce who the 5 winners are.</p>
<p><strong>Yes! There will be 5 winners!</strong></p>
<p><em>This is an INO Records Giveaway. I received the product from BigHonchoMedia to giveaway for this blog. I was in no other way compensated for doing this giveaway. Furthermore, if I didn’t like the CD so much I would not have participated in setting up this Fun Giveaway. </em></p>
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		<title>Introducing Mummy Deal$</title>
		<link>http://checkuptoday.com/archives/introducing-mummy-deal/</link>
		<comments>http://checkuptoday.com/archives/introducing-mummy-deal/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 22:49:27 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Money Saving Tips]]></category>
		<category><![CDATA[Shameless Plugs]]></category>
		<category><![CDATA[Shoez Newz]]></category>
		<category><![CDATA[Mummy Deal$]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://checkuptoday.com/?p=1856</guid>
		<description><![CDATA[
I&#8217;d like to introduce you guys to the latest addition of our CheckupToday.com family ~ Please Welcome ~ Mummy Deal$ ~ There&#8217;s a difference in living and living well. 
Now that we have a blog added to our community that talks about ways to save money it&#8217;s opened up a brand new category. I&#8217;m calling [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-1857 alignnone" title="Mummy-Deals" src="http://checkuptoday.com/wp-content/uploads/2009/10/Mummy-Deals.jpg" alt="Mummy-Deals" width="456" height="134" /></p>
<p>I&#8217;d like to introduce you guys to the latest addition of our <a href="http://checkuptoday.com/">CheckupToday.com</a> family ~ Please Welcome ~ <a href="http://www.mummydeals.org/">Mummy Deal$</a> ~ There&#8217;s a difference in living and living well. </p>
<p>Now that we have a blog added to our community that talks about ways to save money it&#8217;s opened up a brand new category. I&#8217;m calling it our &#8220;Money Saving Tips&#8221; category. That means if you have a blog that talks a lot about how to save money.. we now have a category that will work for you too! </p>
<p>Clair Boone is the gal that runs the <a href="http://www.mummydeals.org/">Mummy Deals</a> blog. You can follow Clair on <a href="https://twitter.com/mummydeals">Twitter @mummydeals</a>. </p>
<p>You are encouraged to <a href="http://www.mummydeals.org/2008/08/start-here.html">START HERE</a> if you&#8217;d like to learn more about Clair Boon and her money saving adventure! </p>
<p>WELCOME ABOARD Clair! </p>
<p><a href="https://twitter.com/CheckupToday">Don&#8217;t forget to follow us back @CheckupToday</a></p>
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		<title>Shameless Plug For NoBigTV4Me</title>
		<link>http://checkuptoday.com/archives/shameless-plug-for-nobigtv4me/</link>
		<comments>http://checkuptoday.com/archives/shameless-plug-for-nobigtv4me/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 19:47:10 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Political Spectrum]]></category>
		<category><![CDATA[Shameless Plugs]]></category>
		<category><![CDATA[Shoez Newz]]></category>
		<category><![CDATA[Barack Obama]]></category>
		<category><![CDATA[Fox News]]></category>
		<category><![CDATA[NoBigTV4Me]]></category>

		<guid isPermaLink="false">http://checkuptoday.com/?p=1852</guid>
		<description><![CDATA[
The NoBig3TV4Me Site
My Shameless Plug For NoBig3TV4Me
I hope more people will support this great cause! It&#8217;s time to show the big three that we are tired of their shenanigans and we are Not going to take their crapola any more! If Barack Obama wants to exclude Fox News from future projects because they are not [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://nobig3tv4me.org/"><img class="size-medium wp-image-1853 alignnone" title="8316_572071532259_35802634_33639148_1714068_n" src="http://checkuptoday.com/wp-content/uploads/2009/10/8316_572071532259_35802634_33639148_1714068_n-300x300.jpg" alt="8316_572071532259_35802634_33639148_1714068_n" width="300" height="300" /></a></p>
<p><a href="http://nobig3tv4me.org/">The NoBig3TV4Me Site</a></p>
<p><a href="http://angela-stevens.com/archives/time-to-plug-nobig3tv4me/">My Shameless Plug For NoBig3TV4Me</a></p>
<p>I hope more people will support this great cause! It&#8217;s time to show the big three that we are tired of their shenanigans and we are Not going to take their crapola any more! If Barack Obama wants to exclude Fox News from future projects because they are not in the tank for him like the rest of them are then he will see what happens with THAT one too!</p>
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		<title>Palin on Energy Independence</title>
		<link>http://checkuptoday.com/archives/energy-independence/</link>
		<comments>http://checkuptoday.com/archives/energy-independence/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 21:07:56 +0000</pubDate>
		<dc:creator>Shane Vander Hart</dc:creator>
				<category><![CDATA[Political Spectrum]]></category>
		<category><![CDATA[Shoez Newz]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Sarah Palin]]></category>

		<guid isPermaLink="false">http://checkuptoday.com/archives/energy-independence/</guid>
		<description><![CDATA[ Sarah Palin has piece that was published this morning for National Review, and she opens by stating, “Petroleum is a major part of America’s energy picture.&#160; Shall we get it here or abroad?”&#160; This follows a Facebook post regarding the desire of Gulf oil producers to replace the dollar in pricing oil with a [...]]]></description>
			<content:encoded><![CDATA[<p align="justify"><a href="http://checkuptoday.com/wp-content/uploads/2009/10/44078641.jpg"><img style="border-right-width: 0px;margin: 0px 10px 0px 0px;border-top-width: 0px;border-bottom-width: 0px;border-left-width: 0px" border="0" alt="44078641" align="left" src="http://checkuptoday.com/wp-content/uploads/2009/10/44078641_thumb.jpg" width="180" height="236" /></a> Sarah Palin has piece that was published this morning for National Review, and she opens by stating, “Petroleum is a major part of America’s energy picture.&#160; Shall we get it here or abroad?”&#160; This follows a Facebook post regarding <a href="http://www.facebook.com/note.php?note_id=148659543434" target="_blank">the desire of Gulf oil producers to replace the dollar in pricing oil with a different currency</a>.</p>
<p align="justify">The answer, she writes at National Review, <a href="http://article.nationalreview.com/?q=Nzc2ZjhjY2MwMWUyM2M4NTM5YWRjYTcwMTEzZTNjMTc=" target="_blank">is to drill</a>:</p>
<blockquote><p align="justify">Given that we’re spending billions of stimulus dollars to rebuild our highways, it makes sense to think about what we’ll be driving on them. For years to come, most of what we drive will be powered, at least in part, by diesel fuel or gasoline. To fuel that driving, we need access to oil. The less use we make of our own reserves, the more we will have to import, which leads to a number of harmful consequences. That means we need to drill here and drill now.      </p>
<p align="justify">We rely on petroleum for much more than just powering our vehicles: It is essential in everything from jet fuel to petrochemicals, plastics to fertilizers, pesticides to pharmaceuticals. Ac­cord­ing to the Energy Information Ad­min­is­tra­tion, our total domestic petroleum consumption last year was 19.5 million barrels per day (bpd). Motor gasoline and diesel fuel accounted for less than 13 million bpd of that. Meanwhile, we produced only 4.95 million bpd of domestic crude. In other words, even if we ran all our vehicles on something else (which won’t happen anytime soon), we would still have to depend on imported oil. And we’ll continue that dependence until we develop our own oil resources to their fullest extent.</p>
<p align="justify">Those who oppose domestic drilling are motivated primarily by environmental considerations, but many of the countries we’re forced to import from have few if any environmental-protection laws, and those that do exist often go unenforced. In effect, American environmentalists are preventing responsible development here at home while supporting irresponsible development overseas. (<a href="http://article.nationalreview.com/?q=Nzc2ZjhjY2MwMWUyM2M4NTM5YWRjYTcwMTEzZTNjMTc=" target="_blank">read the rest</a>)</p>
</blockquote>
<p align="justify">Palin is right.&#160; For the sake of our economic and national security we need to unshackle our ability to develop the God-given natural resources that we have here at home.&#160; We can develop and access these resources in environmentally friendly ways providing a transition to a cleaner fuel alternative.&#160; So my answer to her question is, “drill, baby, drill.”&#160; Let’s get it from within our own borders.</p>
<p align="justify">It would be the common sense approach, which is why Washington won’t likely go for it.</p>
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		<item>
		<title>The Saturday Situation 10.10.2009</title>
		<link>http://checkuptoday.com/archives/the-saturday-situation-10-10-2009/</link>
		<comments>http://checkuptoday.com/archives/the-saturday-situation-10-10-2009/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 01:38:26 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Faithful Conversations]]></category>
		<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Political Spectrum]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[Shoez Newz]]></category>
		<category><![CDATA[Barack Obama]]></category>
		<category><![CDATA[Caffeinated Thoughts]]></category>
		<category><![CDATA[Domestic Divapalooza]]></category>
		<category><![CDATA[Fat Be Gone Club]]></category>
		<category><![CDATA[I Am Pooped]]></category>
		<category><![CDATA[Jonny Diaz]]></category>
		<category><![CDATA[Jooce Gossip]]></category>
		<category><![CDATA[K-Love]]></category>
		<category><![CDATA[Lara Velez]]></category>
		<category><![CDATA[Lara's Place]]></category>
		<category><![CDATA[Miley Cyrus]]></category>
		<category><![CDATA[Nobel Peace Prize]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://checkuptoday.com/?p=1842</guid>
		<description><![CDATA[Here&#8217;s the Saturday Situation within the Checkup Today network:
1. Caffeinated Thoughts: Those Who Didn’t Quite Measure Up to Obama For the Nobel Peace Prize: Shane has a listing up of some of the nominees who were passed up so that Barack Obama could win the Nobel Peace Prize. 
2. Domestic Divapalooza: Honestly — I’m shocked [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s the Saturday Situation within the <a href="http://checkuptoday.com/">Checkup Today</a> network:</p>
<p>1. <a href="http://caffeinatedthoughts.com/">Caffeinated Thoughts</a>: <a href="http://caffeinatedthoughts.com/?p=4023">Those Who Didn’t Quite Measure Up to Obama For the Nobel Peace Prize</a>: Shane has a listing up of some of the nominees who were passed up so that Barack Obama could win the Nobel Peace Prize. </p>
<p>2. <a href="http://angela-stevens.com/">Domestic Divapalooza</a>: <a href="http://angela-stevens.com/archives/honestly-im-shocked/">Honestly — I’m shocked</a> &#8211; I did a little Nobel Peace Prize ranting of my own. What can I say? It ticked me off. <a href="http://angela-stevens.com/archives/ouch/">OUCH!</a> &#8211; <a href="http://angela-stevens.com/archives/protesters-came-from-every-state/">Protesters came from every state</a> &#8211; <a href="http://angela-stevens.com/archives/let-me-get-this-straight/">Let me get this straight</a>. </p>
<p>3. <a href="http://iampooped.com/">I Am Pooped</a>: <a href="http://iampooped.com/archives/weve-got-snow-people/">We&#8217;ve Got SNOW People!</a> &#8211; Yeah, it snowed today in Omaha. We got a couple of inches and then the sun came out and melted it away. I have a feeling that winter is going to be a Doozy this year.</p>
<p>4. <a href="http://zerojooce.com/">Jooce Gossip</a>: <a href="http://zerojooce.com/archives/jonny-diaz-a-more-beautiful-you/">Jonny Diaz: A More Beautiful You</a> &#8211; Have you heard this song yet? They play this on K-Love all the time. I Love It!</p>
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<p><a href="http://zerojooce.com/archives/miley-cyrus-is-cute/">Miley Cyrus Is Cute</a>: Did you guys know that she deleted her Twitter account? Well, she put together a little rap song to explain why she deleted her Twitter account. I&#8217;m so glad that Miley is acting her age because sometimes I wonder if kids get a chance to be kids when they are in the lime-light. Ya know?</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/2tSOTQPUQoU&#038;color1=0xb1b1b1&#038;color2=0xcfcfcf&#038;hl=en&#038;feature=player_embedded&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/2tSOTQPUQoU&#038;color1=0xb1b1b1&#038;color2=0xcfcfcf&#038;hl=en&#038;feature=player_embedded&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object></p>
<p><a href="http://zerojooce.com/archives/marge-simpson-posing-for-playboy/">Marge Simpson Posing for Playboy?</a> &#8211; Ridiculous!</p>
<p>5. <a href="http://laravelez.com/">Lara&#8217;s Place</a>: <a href="http://laravelez.com/2009/10/10/introducing-fat-be-gone-club/">Introducing Fat Be Gone Club!</a> &#8211; I&#8217;m kinda excited about Lara&#8217;s new Fat Be Gone Club! I have been working out, seeing a trainer, and posting my progress on <a href="http://iampooped.com/">I Am Pooped</a>. Especially for Weigh-In-Wednesday. I can&#8217;t wait to check out Lara&#8217;s new place! Yay! :] </p>
<p>6. <a href="http://www.totalwellbeingblog.com/">Total Wellbeing Blog</a>: <a href="http://www.totalwellbeingblog.com/2009/10/can-vitamin-d-help-weight-loss.html">Can vitamin D help weight loss?</a> &#8211; I have no idea! You&#8217;ll have to take a peak and see what&#8217;s being said about vitamin D.</p>
<p>That’s the Saturday Situation for <a href="http://checkuptoday.com/">Checkup Today</a> — What’s your Saturday Situation? Got any special plans for the weekend? Are you reading any blogs? What did they write about today? What are you up to today?</p>
<p><script type="text/javascript" src="http://www2.blenza.com/linkies/autolink.php?owner=CheckupToday&#038;postid=11Oct2009&#038;meme=3492"></script></p>
]]></content:encoded>
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		<title>The Saturday Situation 10.3.2009</title>
		<link>http://checkuptoday.com/archives/the-saturday-situation-10-3-2009/</link>
		<comments>http://checkuptoday.com/archives/the-saturday-situation-10-3-2009/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 15:31:53 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Shoez Newz]]></category>
		<category><![CDATA[Blog Mommas]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Ottawa]]></category>

		<guid isPermaLink="false">http://checkuptoday.com/?p=1836</guid>
		<description><![CDATA[
I can&#8217;t wait for my husband to get home. He&#8217;s been gone since last Saturday. He was scheduled to come home yesterday but they weren&#8217;t quite finished with the project that they were working on in Ottawa Canada. Usually when he&#8217;s gone I start turning into a pumpkin by about Friday afternoon. If you think [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://checkuptoday.com/"><img class="alignleft size-full wp-image-1419" title="button" src="http://checkuptoday.com/wp-content/uploads/2007/05/button.gif" alt="button" width="125" height="125" /></a></p>
<p>I can&#8217;t wait for my husband to get home. He&#8217;s been gone since last Saturday. He was scheduled to come home yesterday but they weren&#8217;t quite finished with the project that they were working on in Ottawa Canada. Usually when he&#8217;s gone I start turning into a pumpkin by about Friday afternoon. If you think about it, I&#8217;m a single parent all week long but the only difference is I don&#8217;t have to report to work. </p>
<p>Did anybody notice I forgot to do the Saturday Situation last week? I don&#8217;t think there was enough time for me to work on it. I&#8217;m starting to think that Saturday might be a tough day to do? There hasn&#8217;t been a whole lot of participation. I&#8217;d be curious as to what you think of this type of Meme? Is it something people might catch on to? I hope so. </p>
<p>Ok, so I dug through all of the <a href="http://checkuptoday.com/">CheckupToday.com</a> blogs that are listed in our directory to see who posted something today and the only one that I could come up with was <a href="http://blogmommas.com/">BlogMommas.com</a> &#8211; <a href="http://blogmommas.com/?p=2719">Cream Of The Crop &#8211; September 2009</a>. </p>
<p>I actually came up with that concept and wrote that post. I&#8217;m a contributor over there. I love it! Anyway, on all the blogs I write on I like to go through all the posts for that month and recap the most popular posts. </p>
<p>If it&#8217;s a newer blog then I tend to pick the posts that have around 5 or more comments that were left. I don&#8217;t normally count the pingback or the trackback as a comment but if the blog is somewhat new then I do. In a way a pingback or a trackback is kind of like a comment except that the author responds to the post from their own blog. So yeah, I guess I do tend to count all of that when considering the most popular post of the month. On the busier, longer and more developed blogs I go with 10 or more comments that were left. That usually involves a super HOT topic. Sometimes people want to get their thoughts and opinions on the matter which is why I do &#8220;Cream of the Crop&#8221; for the month on those blogs. </p>
<p>That&#8217;s the Saturday Situation for <a href="http://checkuptoday.com/">CheckupToday.com</a> &#8212; What&#8217;s your Saturday Situation? Got any special plans for the weekend? Are you reading any blogs? What did they write about today? What are you up to today? </p>
<p><script type="text/javascript" src="http://www2.blenza.com/linkies/autolink.php?owner=CheckupToday&#038;postid=03Oct2009&#038;meme=3492"></script></p>
]]></content:encoded>
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		</item>
		<item>
		<title>September 2009 Popularity</title>
		<link>http://checkuptoday.com/archives/september-2009-popularity/</link>
		<comments>http://checkuptoday.com/archives/september-2009-popularity/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 15:30:33 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Faithful Conversations]]></category>
		<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Healthy Body]]></category>
		<category><![CDATA[Shoez Newz]]></category>
		<category><![CDATA[Autism]]></category>
		<category><![CDATA[Psalm]]></category>

		<guid isPermaLink="false">http://checkuptoday.com/?p=1590</guid>
		<description><![CDATA[These were the posts that were Rockin’ and Rollin’ in the month of September. These were the posts that people had something to say the most. Enjoy!! :]
Reading Psalm 91 on 9/11 
Checkup Today is on Networked Blogs
I Am Autism 
]]></description>
			<content:encoded><![CDATA[<p>These were the posts that were Rockin’ and Rollin’ in the month of September. These were the posts that people had something to say the most. Enjoy!! :]</p>
<p><a href="http://checkuptoday.com/archives/reading-psalm-91-on-911/">Reading Psalm 91 on 9/11 </a></p>
<p><a href="http://checkuptoday.com/archives/checkup-today-is-on-networked-blogs/">Checkup Today is on Networked Blogs</a></p>
<p><a href="http://checkuptoday.com/archives/i-am-autism/">I Am Autism </a></p>
]]></content:encoded>
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