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	<title>CHEESESLAVE</title>
	
	<link>http://www.cheeseslave.com</link>
	<description>For the love of cheese. And butter. And bacon. And all those other things we're not supposed to eat.</description>
	<lastBuildDate>Mon, 20 May 2013 17:32:01 +0000</lastBuildDate>
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		<title>How I Lost 10 Pounds in One Month with My FitBit</title>
		<link>http://feedproxy.google.com/~r/Cheeseslave/~3/qtz2O9hODKg/</link>
		<comments>http://www.cheeseslave.com/how-i-lost-10-pounds-in-one-month-with-my-fitbit/#comments</comments>
		<pubDate>Mon, 20 May 2013 16:58:32 +0000</pubDate>
		<dc:creator>Ann Marie Michaels</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fitbit]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.cheeseslave.com/?p=25737</guid>
		
				<content:encoded><![CDATA[In this post, I'll share with you how I lost 10 pounds in a month with my FitBit. It's easy, it's fun, and the weight loss is pretty much effortless.<img src="http://feeds.feedburner.com/~r/Cheeseslave/~4/qtz2O9hODKg" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.cheeseslave.com/how-i-lost-10-pounds-in-one-month-with-my-fitbit/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.cheeseslave.com/how-i-lost-10-pounds-in-one-month-with-my-fitbit/</feedburner:origLink></item>
		<item>
		<title>Challenge: 60 Posts in 60 Days</title>
		<link>http://feedproxy.google.com/~r/Cheeseslave/~3/sxCbkpEFATM/</link>
		<comments>http://www.cheeseslave.com/challenge-60-posts-in-60-days/#comments</comments>
		<pubDate>Sun, 19 May 2013 16:35:01 +0000</pubDate>
		<dc:creator>Ann Marie Michaels</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cheeseslave.com/?p=25741</guid>
		
				<content:encoded><![CDATA[I've been blogging on Cheeseslave for 5 1/2 years now. I started in November of 2007. When I first started this blog, I just did it for myself, and to seek out other like-minded folks out on the internet. I had transitioned our family to "real food," I felt pretty alone. Kate was a baby and most of the other moms I knew (from the moms group I started) were feeding their babies Cheerios and powdered infant formula.<img src="http://feeds.feedburner.com/~r/Cheeseslave/~4/sxCbkpEFATM" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.cheeseslave.com/challenge-60-posts-in-60-days/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		<feedburner:origLink>http://www.cheeseslave.com/challenge-60-posts-in-60-days/</feedburner:origLink></item>
		<item>
		<title>Real Food Kitchen Tour: Granny’s Vital Vittles</title>
		<link>http://feedproxy.google.com/~r/Cheeseslave/~3/5AT3PAIjZNU/</link>
		<comments>http://www.cheeseslave.com/real-food-kitchen-tour-grannys-vital-vittles/#comments</comments>
		<pubDate>Tue, 14 May 2013 10:20:46 +0000</pubDate>
		<dc:creator>Ann Marie Michaels</dc:creator>
				<category><![CDATA[Real Food Kitchen Tour]]></category>

		<guid isPermaLink="false">http://www.cheeseslave.com/?p=25736</guid>
		
				<content:encoded><![CDATA[Welcome to another edition of the Real Food Kitchen Tour. This week, we travel to Elgin, Texas to tour the kitchen of Kathy Block of the blog Granny's Vital Vittles.<img src="http://feeds.feedburner.com/~r/Cheeseslave/~4/5AT3PAIjZNU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.cheeseslave.com/real-food-kitchen-tour-grannys-vital-vittles/feed/</wfw:commentRss>
		<slash:comments>34</slash:comments>
		<feedburner:origLink>http://www.cheeseslave.com/real-food-kitchen-tour-grannys-vital-vittles/</feedburner:origLink></item>
		<item>
		<title>Winner of the Excalibur 9-Tray Dehydrator — $219 Value</title>
		<link>http://feedproxy.google.com/~r/Cheeseslave/~3/AUMSlrochug/</link>
		<comments>http://www.cheeseslave.com/winner-of-the-excalibur-9-tray-dehydrator-219-value/#comments</comments>
		<pubDate>Mon, 13 May 2013 15:38:01 +0000</pubDate>
		<dc:creator>Ann Marie Michaels</dc:creator>
				<category><![CDATA[giveaways]]></category>

		<guid isPermaLink="false">http://www.cheeseslave.com/?p=25738</guid>
		
				<content:encoded><![CDATA[And now, to announce the winner of the Excalibur 9-Tray Dehydrator -- a $219 value!<img src="http://feeds.feedburner.com/~r/Cheeseslave/~4/AUMSlrochug" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.cheeseslave.com/winner-of-the-excalibur-9-tray-dehydrator-219-value/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://www.cheeseslave.com/winner-of-the-excalibur-9-tray-dehydrator-219-value/</feedburner:origLink></item>
		<item>
		<title>Real Food Kitchen Tour: Food Loves Writing</title>
		<link>http://feedproxy.google.com/~r/Cheeseslave/~3/T5I6LaNMriM/</link>
		<comments>http://www.cheeseslave.com/real-food-kitchen-tour-food-loves-writing/#comments</comments>
		<pubDate>Wed, 08 May 2013 17:24:36 +0000</pubDate>
		<dc:creator>Ann Marie Michaels</dc:creator>
				<category><![CDATA[Real Food Kitchen Tour]]></category>

		<guid isPermaLink="false">http://www.cheeseslave.com/?p=25712</guid>
		
				<content:encoded><![CDATA[Welcome to another edition of the Real Food Kitchen Tour. This week, we travel to Nashville, Tennessee to tour the kitchen of Shanna Mallon of the blog Food Loves Writing.<img src="http://feeds.feedburner.com/~r/Cheeseslave/~4/T5I6LaNMriM" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.cheeseslave.com/real-food-kitchen-tour-food-loves-writing/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		<feedburner:origLink>http://www.cheeseslave.com/real-food-kitchen-tour-food-loves-writing/</feedburner:origLink></item>
		<item>
		<title>Giveaway: Lifetime Dual Compost Tumbler — $299 Value</title>
		<link>http://feedproxy.google.com/~r/Cheeseslave/~3/oRyblHiPhTs/</link>
		<comments>http://www.cheeseslave.com/giveaway-lifetime-dual-compost-tumbler-299-value/#comments</comments>
		<pubDate>Thu, 02 May 2013 17:17:26 +0000</pubDate>
		<dc:creator>Ann Marie Michaels</dc:creator>
				<category><![CDATA[giveaways]]></category>

		<guid isPermaLink="false">http://www.cheeseslave.com/?p=25691</guid>
		
				<content:encoded><![CDATA[This month I'm giving away a Lifetime Dual Compost Tumbler  -- a $299 Value!<img src="http://feeds.feedburner.com/~r/Cheeseslave/~4/oRyblHiPhTs" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.cheeseslave.com/giveaway-lifetime-dual-compost-tumbler-299-value/feed/</wfw:commentRss>
		<slash:comments>35</slash:comments>
		<feedburner:origLink>http://www.cheeseslave.com/giveaway-lifetime-dual-compost-tumbler-299-value/</feedburner:origLink></item>
		<item>
		<title>Real Food Kitchen Tour: Dr. Kaayla Daniel</title>
		<link>http://feedproxy.google.com/~r/Cheeseslave/~3/C0kXjo-68jA/</link>
		<comments>http://www.cheeseslave.com/real-food-kitchen-tour-dr-kaayla-daniel/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 22:30:13 +0000</pubDate>
		<dc:creator>Ann Marie Michaels</dc:creator>
				<category><![CDATA[Real Food Kitchen Tour]]></category>

		<guid isPermaLink="false">http://www.cheeseslave.com/?p=25679</guid>
		
				<content:encoded><![CDATA[Welcome to another edition of the Real Food Kitchen Tour. This week, we travel to New Mexico to tour the kitchen of Dr. Kaayla Daniel, The Naughty Nutritionist.<img src="http://feeds.feedburner.com/~r/Cheeseslave/~4/C0kXjo-68jA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.cheeseslave.com/real-food-kitchen-tour-dr-kaayla-daniel/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		<feedburner:origLink>http://www.cheeseslave.com/real-food-kitchen-tour-dr-kaayla-daniel/</feedburner:origLink></item>
		<item>
		<title>Q &amp; A: April 28, 2013</title>
		<link>http://feedproxy.google.com/~r/Cheeseslave/~3/1dlwfvUSdSg/</link>
		<comments>http://www.cheeseslave.com/q-a-february-3-2013/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 09:00:05 +0000</pubDate>
		<dc:creator>Ann Marie Michaels</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.cheeseslave.com/?p=25327</guid>
		
				<content:encoded><![CDATA[On Sundays, I answer your questions.  I'll answer as many questions as I can each week. If I didn't answer your question this week, please check back next week.<img src="http://feeds.feedburner.com/~r/Cheeseslave/~4/1dlwfvUSdSg" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.cheeseslave.com/q-a-february-3-2013/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		<feedburner:origLink>http://www.cheeseslave.com/q-a-february-3-2013/</feedburner:origLink></item>
		<item>
		<title>30 E-Books for $39 — Sale Ends at Midnight Tonight!</title>
		<link>http://feedproxy.google.com/~r/Cheeseslave/~3/PR91JIx_O7A/</link>
		<comments>http://www.cheeseslave.com/30-e-books-for-39-sale-ends-at-midnight-tonight/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 21:44:28 +0000</pubDate>
		<dc:creator>Ann Marie Michaels</dc:creator>
				<category><![CDATA[Books]]></category>

		<guid isPermaLink="false">http://www.cheeseslave.com/?p=25667</guid>
		
				<content:encoded><![CDATA[People are always disappointed when they miss out on a good deal. You don't want to miss this one!

We extended the VGN Spring E-book Bundle Sale one more day -- you can still save until midnight Pacific tonight, Wed, April 24th.

That's 30 e-books from your favorite bloggers including Mommypotamus, Nourished Kitchen, Food Renegade, Matt Stone, The Healthy Home Economist, Holistic Squid, Butter Believer, Thank Your Body, DIY Natural, and many, many more.<img src="http://feeds.feedburner.com/~r/Cheeseslave/~4/PR91JIx_O7A" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.cheeseslave.com/30-e-books-for-39-sale-ends-at-midnight-tonight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.cheeseslave.com/30-e-books-for-39-sale-ends-at-midnight-tonight/</feedburner:origLink></item>
		<item>
		<title>Real Food Kitchen Tour: The Polivka Family</title>
		<link>http://feedproxy.google.com/~r/Cheeseslave/~3/E0YrHlROJAM/</link>
		<comments>http://www.cheeseslave.com/real-food-kitchen-tour-polivka-family/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 19:52:22 +0000</pubDate>
		<dc:creator>Ann Marie Michaels</dc:creator>
				<category><![CDATA[Real Food Kitchen Tour]]></category>
		<category><![CDATA[the polivka family]]></category>

		<guid isPermaLink="false">http://www.cheeseslave.com/?p=25664</guid>
		
				<content:encoded><![CDATA[Welcome to another edition of the Real Food Kitchen Tour. This week, we travel to Tennessee to tour the kitchen of Courtney Polivka of The Polivka Family.<img src="http://feeds.feedburner.com/~r/Cheeseslave/~4/E0YrHlROJAM" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.cheeseslave.com/real-food-kitchen-tour-polivka-family/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		<feedburner:origLink>http://www.cheeseslave.com/real-food-kitchen-tour-polivka-family/</feedburner:origLink></item>
		<item>
		<title>March Against Monsanto: Saturday, May 25th</title>
		<link>http://feedproxy.google.com/~r/Cheeseslave/~3/xtaGQqMXQjk/</link>
		<comments>http://www.cheeseslave.com/march-against-monsanto-saturday-may-25th/#comments</comments>
		<pubDate>Sun, 21 Apr 2013 17:53:19 +0000</pubDate>
		<dc:creator>Ann Marie Michaels</dc:creator>
				<category><![CDATA[food politics & farming]]></category>
		<category><![CDATA[march against monsanto]]></category>

		<guid isPermaLink="false">http://www.cheeseslave.com/?p=25631</guid>
		
				<content:encoded><![CDATA[On Saturday, May 25th, people are taking to the streets to express their disgust and outrage for Monsanto, the multinational corporation that is poisoning our planet and ruining our food supply.

There will be marches happening in every major U.S. city and around the world. 135 events in 18 countries and counting. So far, almost 15,000 people have RSVPd.<img src="http://feeds.feedburner.com/~r/Cheeseslave/~4/xtaGQqMXQjk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.cheeseslave.com/march-against-monsanto-saturday-may-25th/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		<feedburner:origLink>http://www.cheeseslave.com/march-against-monsanto-saturday-may-25th/</feedburner:origLink></item>
		<item>
		<title>Organic Wine Country Weekend in Southern California</title>
		<link>http://feedproxy.google.com/~r/Cheeseslave/~3/P9fuOX-ufl4/</link>
		<comments>http://www.cheeseslave.com/organic-wine-country-weekend-in-southern-california/#comments</comments>
		<pubDate>Sat, 20 Apr 2013 05:17:34 +0000</pubDate>
		<dc:creator>Ann Marie Michaels</dc:creator>
				<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.cheeseslave.com/?p=25617</guid>
		
				<content:encoded><![CDATA[I've been working WAY too much this past several months, and I really needed to take a couple days off to get away and de-stress. 

Here are a few pictures from our trip to Southern California wine country, and some suggestions on where to find organic wineries in Southern California.

Here are a few pictures from our trip, and some suggestions on where to find organic wineries in Southern California.<img src="http://feeds.feedburner.com/~r/Cheeseslave/~4/P9fuOX-ufl4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.cheeseslave.com/organic-wine-country-weekend-in-southern-california/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		<feedburner:origLink>http://www.cheeseslave.com/organic-wine-country-weekend-in-southern-california/</feedburner:origLink></item>
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