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scheme="http://www.blogger.com/atom/ns#" term="protein" /><category scheme="http://www.blogger.com/atom/ns#" term="fruit" /><category scheme="http://www.blogger.com/atom/ns#" term="vegetables" /><category scheme="http://www.blogger.com/atom/ns#" term="olive oil" /><category scheme="http://www.blogger.com/atom/ns#" term="salad" /><category scheme="http://www.blogger.com/atom/ns#" term="fish" /><category scheme="http://www.blogger.com/atom/ns#" term="health" /><category scheme="http://www.blogger.com/atom/ns#" term="breakfast" /><category scheme="http://www.blogger.com/atom/ns#" term="chicken" /><category scheme="http://www.blogger.com/atom/ns#" term="energy" /><category scheme="http://www.blogger.com/atom/ns#" term="lunch" /><category scheme="http://www.blogger.com/atom/ns#" term="nuts" /><category scheme="http://www.blogger.com/atom/ns#" term="low-fat" /><category scheme="http://www.blogger.com/atom/ns#" term="diet" /><category scheme="http://www.blogger.com/atom/ns#" term="snack" /><category scheme="http://www.blogger.com/atom/ns#" term="nutrition" /><category scheme="http://www.blogger.com/atom/ns#" term="fresh" /><category scheme="http://www.blogger.com/atom/ns#" term="dinner" /><category scheme="http://www.blogger.com/atom/ns#" term="detox" /><category scheme="http://www.blogger.com/atom/ns#" term="rye" /><title>Cleansing Diet &amp; Meal Plan</title><content type="html">The aim of this meal plan is to make a significant difference in a short time. The idea is to continue to provide the body with the necessary nutrients, not to starve it, and to adopt a more natural...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Chef-on-lineYourPersonalChef-ChefJanine/~4/mumVlt3l-HQ" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://chef-on-line.blogspot.com/feeds/1315361545099530929/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27934186&amp;postID=1315361545099530929&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27934186/posts/default/1315361545099530929?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27934186/posts/default/1315361545099530929?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Chef-on-lineYourPersonalChef-ChefJanine/~3/mumVlt3l-HQ/eating-disorders-bulimia.html" title="Eating Disorders - Bulimia" /><author><name>Janine Smith</name><uri>https://profiles.google.com/104210860641891645484</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-ZicIlh6rN2k/AAAAAAAAAAI/AAAAAAAABGU/WjvtFDR2CKE/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_N8NYFbmYJ9A/SKqIqpS9UAI/AAAAAAAAAUQ/LA7a1ecvuM8/s72-c/yuck.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://chef-on-line.blogspot.com/2008/08/eating-disorders-bulimia.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUcAQHo7eCp7ImA9WxRSFUg.&quot;"><id>tag:blogger.com,1999:blog-27934186.post-7166108579682663745</id><published>2008-08-12T14:28:00.004+02:00</published><updated>2008-09-16T11:24:01.400+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2008-09-16T11:24:01.400+02:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="hops" /><category scheme="http://www.blogger.com/atom/ns#" term="protein" /><category scheme="http://www.blogger.com/atom/ns#" term="diet" /><category scheme="http://www.blogger.com/atom/ns#" term="cancer fighting" /><category scheme="http://www.blogger.com/atom/ns#" term="beer" /><category scheme="http://www.blogger.com/atom/ns#" term="tea" /><category scheme="http://www.blogger.com/atom/ns#" term="Recipes" /><category scheme="http://www.blogger.com/atom/ns#" term="Food" /><category scheme="http://www.blogger.com/atom/ns#" term="exercise" /><title>Cancer-fighting Food &amp; Diet</title><content type="html">To begin with, I must warn you that a dramatic change in your diet can dump dangerously large amounts of cellular waste into your blood stream, therefore you must detoxify your system before and...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Chef-on-lineYourPersonalChef-ChefJanine/~4/q-n8NUHPuKs" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://chef-on-line.blogspot.com/feeds/7166108579682663745/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27934186&amp;postID=7166108579682663745&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27934186/posts/default/7166108579682663745?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27934186/posts/default/7166108579682663745?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Chef-on-lineYourPersonalChef-ChefJanine/~3/q-n8NUHPuKs/cancer-fighting-food-diet.html" title="Cancer-fighting Food &amp; Diet" /><author><name>Janine Smith</name><uri>https://profiles.google.com/104210860641891645484</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-ZicIlh6rN2k/AAAAAAAAAAI/AAAAAAAABGU/WjvtFDR2CKE/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://chef-on-line.blogspot.com/2008/08/cancer-fighting-food-diet.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DU4NRXc8eCp7ImA9WxRRFU0.&quot;"><id>tag:blogger.com,1999:blog-27934186.post-3017429114422756490</id><published>2008-09-22T15:23:00.000+02:00</published><updated>2008-09-27T11:33:14.970+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2008-09-27T11:33:14.970+02:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="steak" /><category scheme="http://www.blogger.com/atom/ns#" term="thai" /><category scheme="http://www.blogger.com/atom/ns#" term="Italian" /><category scheme="http://www.blogger.com/atom/ns#" term="Portuguese" /><category scheme="http://www.blogger.com/atom/ns#" term="Gay" /><category scheme="http://www.blogger.com/atom/ns#" term="tapas" /><category scheme="http://www.blogger.com/atom/ns#" term="seafood" /><category scheme="http://www.blogger.com/atom/ns#" term="Turkish" /><category scheme="http://www.blogger.com/atom/ns#" term="pizza" /><category scheme="http://www.blogger.com/atom/ns#" term="pasta" /><category scheme="http://www.blogger.com/atom/ns#" term="cuban" /><category scheme="http://www.blogger.com/atom/ns#" term="burger" /><title>RESTAURANTS - Green Point</title><content type="html">Buena Vista Social Cafe1st Floor Exhibition Building, 81 Main Road, On the main road of Green Point.The Cuban feel is unmistakable from the moment you climb the somewhat shabby staircase with its...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Chef-on-lineYourPersonalChef-ChefJanine/~4/AaVo36gWIFQ" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://chef-on-line.blogspot.com/feeds/3017429114422756490/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27934186&amp;postID=3017429114422756490&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27934186/posts/default/3017429114422756490?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27934186/posts/default/3017429114422756490?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Chef-on-lineYourPersonalChef-ChefJanine/~3/AaVo36gWIFQ/restaurants-green-point.html" title="RESTAURANTS - Green Point" /><author><name>Janine Smith</name><uri>https://profiles.google.com/104210860641891645484</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-ZicIlh6rN2k/AAAAAAAAAAI/AAAAAAAABGU/WjvtFDR2CKE/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_N8NYFbmYJ9A/SLf_oHR8FbI/AAAAAAAAAXw/UR-MjaFAd9I/s72-c/buena.gif" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://chef-on-line.blogspot.com/2008/08/restaurants-green-point.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEAASXs_cCp7ImA9WxRQGE0.&quot;"><id>tag:blogger.com,1999:blog-27934186.post-136978697036998477</id><published>2008-10-12T12:18:00.000+02:00</published><updated>2008-10-12T12:19:08.548+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2008-10-12T12:19:08.548+02:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="diet" /><category scheme="http://www.blogger.com/atom/ns#" term="breast cancer" /><category scheme="http://www.blogger.com/atom/ns#" term="nutrition" /><category scheme="http://www.blogger.com/atom/ns#" term="meal plan" /><title>BREAST CANCER &amp; NUTRITION</title><content type="html">Diet is thought to be partly responsible for about 30% to 40% of all cancers. Although more research needs to be done on diet and breast cancer, findings suggest that physical activity, a healthy...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Chef-on-lineYourPersonalChef-ChefJanine/~4/8gvmtXVYFzw" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://chef-on-line.blogspot.com/feeds/136978697036998477/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27934186&amp;postID=136978697036998477&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27934186/posts/default/136978697036998477?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27934186/posts/default/136978697036998477?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Chef-on-lineYourPersonalChef-ChefJanine/~3/8gvmtXVYFzw/breast-cancer-nutrition.html" title="BREAST CANCER &amp; NUTRITION" /><author><name>Janine Smith</name><uri>https://profiles.google.com/104210860641891645484</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-ZicIlh6rN2k/AAAAAAAAAAI/AAAAAAAABGU/WjvtFDR2CKE/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://chef-on-line.blogspot.com/2008/10/breast-cancer-nutrition.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEEERXw7eip7ImA9WxRWEUw.&quot;"><id>tag:blogger.com,1999:blog-27934186.post-368665913309900332</id><published>2008-10-27T14:35:00.006+02:00</published><updated>2008-10-27T16:10:04.202+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2008-10-27T16:10:04.202+02:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="diet" /><category scheme="http://www.blogger.com/atom/ns#" term="cereal" /><category scheme="http://www.blogger.com/atom/ns#" term="beans" /><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian recipes" /><category scheme="http://www.blogger.com/atom/ns#" term="meal plan" /><category scheme="http://www.blogger.com/atom/ns#" term="chickpeas" /><category scheme="http://www.blogger.com/atom/ns#" term="tofu" /><title>VEGTARIAN DIET</title><content type="html">Many vegetarians eat very badly. Their diet tends to include too much fat and carbohydrate from convenience foods like pasta, toast, cakes and cheese (for dairy-eating vegetarians) and not enough...&lt;br/&gt;
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I NEVER EAT BURGERS. You never know whats in them - pigs ears and rats' toenails. This recipe uses good beef...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Chef-on-lineYourPersonalChef-ChefJanine/~4/tMJQmFXKrHE" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://chef-on-line.blogspot.com/feeds/115503950955208242/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27934186&amp;postID=115503950955208242&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27934186/posts/default/115503950955208242?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27934186/posts/default/115503950955208242?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Chef-on-lineYourPersonalChef-ChefJanine/~3/tMJQmFXKrHE/free-recipes-from-chef-janine.html" title="KIDS' FAVOURITES" /><author><name>Janine Smith</name><uri>https://profiles.google.com/104210860641891645484</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-ZicIlh6rN2k/AAAAAAAAAAI/AAAAAAAABGU/WjvtFDR2CKE/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_N8NYFbmYJ9A/SS0bUvDidJI/AAAAAAAAAnU/SclwVuvC_iI/s72-c/jamies+burgerjpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://chef-on-line.blogspot.com/2006/08/free-recipes-from-chef-janine.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUcGQ344fyp7ImA9WxRUF0o.&quot;"><id>tag:blogger.com,1999:blog-27934186.post-7386777996894408534</id><published>2008-11-27T08:57:00.006+02:00</published><updated>2008-11-27T10:03:42.037+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2008-11-27T10:03:42.037+02:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="passover" /><category scheme="http://www.blogger.com/atom/ns#" term="jewish" /><category scheme="http://www.blogger.com/atom/ns#" term="Recipes" /><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian recipes" /><title>JEWISH FOOD and RECIPES</title><content type="html">Jewish traditional recipes include foods for weekdays and foods that are eaten on special occasions such as Jewish holidays, Shabbat, weddings and other family celebrations. An increasingly concern...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Chef-on-lineYourPersonalChef-ChefJanine/~4/8mNLulHnCZA" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://chef-on-line.blogspot.com/feeds/7386777996894408534/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27934186&amp;postID=7386777996894408534&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27934186/posts/default/7386777996894408534?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27934186/posts/default/7386777996894408534?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Chef-on-lineYourPersonalChef-ChefJanine/~3/8mNLulHnCZA/jewish-food-and-recipes.html" title="JEWISH FOOD and RECIPES" /><author><name>Janine Smith</name><uri>https://profiles.google.com/104210860641891645484</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-ZicIlh6rN2k/AAAAAAAAAAI/AAAAAAAABGU/WjvtFDR2CKE/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_N8NYFbmYJ9A/SS5JhjTphzI/AAAAAAAAAnc/INJnhN73dcs/s72-c/roastjpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://chef-on-line.blogspot.com/2008/11/jewish-food-and-recipes.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0UDSXo-cCp7ImA9WxJQE08.&quot;"><id>tag:blogger.com,1999:blog-27934186.post-4998688637215648510</id><published>2009-05-26T11:14:00.000+02:00</published><updated>2009-05-26T11:14:38.458+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-05-26T11:14:38.458+02:00</app:edited><title>Resveratrol Supplements are a Smart Decision for Your Health</title><content type="html">Everyone is still looking for the fountain of youth. Is it real or just a fantasy? For many researchers, the studies, early laboratory findings, and test results on resveratrol have been very...&lt;br/&gt;
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Having your family over during the holiday? Don’t feel like cooking? Don’t know...&lt;br/&gt;
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STARTERCrayfish SaladMAINChicken Cacciatore with TagliatelliDESSERTChoc-Chip...&lt;br/&gt;
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The...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Chef-on-lineYourPersonalChef-ChefJanine/~4/dhFIT__SlpI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://chef-on-line.blogspot.com/feeds/7971474688061660291/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27934186&amp;postID=7971474688061660291&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27934186/posts/default/7971474688061660291?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27934186/posts/default/7971474688061660291?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Chef-on-lineYourPersonalChef-ChefJanine/~3/dhFIT__SlpI/high-blood-pressure.html" title="HIGH BLOOD PRESSURE" /><author><name>Janine Smith</name><uri>https://profiles.google.com/104210860641891645484</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-ZicIlh6rN2k/AAAAAAAAAAI/AAAAAAAABGU/WjvtFDR2CKE/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_N8NYFbmYJ9A/TBTtsF1SxGI/AAAAAAAAA-A/EOhrkiaJG0o/s72-c/images+(2).jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://chef-on-line.blogspot.com/2010/06/high-blood-pressure.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0YMQ34ycCp7ImA9Wx5SEEU.&quot;"><id>tag:blogger.com,1999:blog-27934186.post-1232442686517321506</id><published>2010-08-05T17:04:00.000+02:00</published><updated>2010-08-06T12:06:22.098+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-08-06T12:06:22.098+02:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="flat stomach" /><category scheme="http://www.blogger.com/atom/ns#" term="flat tummy" /><category scheme="http://www.blogger.com/atom/ns#" term="abs" /><category scheme="http://www.blogger.com/atom/ns#" term="Food" /><category scheme="http://www.blogger.com/atom/ns#" term="weight loss" /><category scheme="http://www.blogger.com/atom/ns#" term="exercise" /><category scheme="http://www.blogger.com/atom/ns#" term="bloated" /><category scheme="http://www.blogger.com/atom/ns#" term="digestion" /><category scheme="http://www.blogger.com/atom/ns#" term="aerobic" /><title>FOOD FOR A FLAT STOMACH</title><content type="html">before I go any further I must stress that no radical change in diet and/or lifestyle is good. Should you wish to implement change, introduce it into your lifestyle gradually. Should you have any...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Chef-on-lineYourPersonalChef-ChefJanine/~4/GJYAGG3HrHU" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://chef-on-line.blogspot.com/feeds/1232442686517321506/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27934186&amp;postID=1232442686517321506&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27934186/posts/default/1232442686517321506?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27934186/posts/default/1232442686517321506?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Chef-on-lineYourPersonalChef-ChefJanine/~3/GJYAGG3HrHU/food-for-flat-stomach.html" title="FOOD FOR A FLAT STOMACH" /><author><name>Janine Smith</name><uri>https://profiles.google.com/104210860641891645484</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-ZicIlh6rN2k/AAAAAAAAAAI/AAAAAAAABGU/WjvtFDR2CKE/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://chef-on-line.blogspot.com/2010/08/food-for-flat-stomach.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CE4HQXo8eCp7ImA9Wx5SEEQ.&quot;"><id>tag:blogger.com,1999:blog-27934186.post-3637367578800495256</id><published>2010-08-06T13:00:00.000+02:00</published><updated>2010-08-06T13:08:50.470+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-08-06T13:08:50.470+02:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="diet" /><category scheme="http://www.blogger.com/atom/ns#" term="diabetic" /><category scheme="http://www.blogger.com/atom/ns#" term="Food" /><category scheme="http://www.blogger.com/atom/ns#" term="meal plan" /><title>FOOD FOR DIABETICS</title><content type="html">Michael, this one's for you, as requested:



The key to a diabetes diet is eating in moderation, sticking to regular mealtimes, and eating a variety of fruits, vegetables, and whole grains.&amp;nbsp;You...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Chef-on-lineYourPersonalChef-ChefJanine/~4/9RWVseuMs6I" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://chef-on-line.blogspot.com/feeds/3637367578800495256/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27934186&amp;postID=3637367578800495256&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27934186/posts/default/3637367578800495256?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27934186/posts/default/3637367578800495256?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Chef-on-lineYourPersonalChef-ChefJanine/~3/9RWVseuMs6I/food-for-diabetics.html" title="FOOD FOR DIABETICS" /><author><name>Janine Smith</name><uri>https://profiles.google.com/104210860641891645484</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-ZicIlh6rN2k/AAAAAAAAAAI/AAAAAAAABGU/WjvtFDR2CKE/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://chef-on-line.blogspot.com/2010/08/food-for-diabetics.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0MAQ3g9eSp7ImA9Wx5RFkk.&quot;"><id>tag:blogger.com,1999:blog-27934186.post-7339529535065566203</id><published>2008-09-27T10:05:00.005+02:00</published><updated>2010-08-24T12:24:02.661+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-08-24T12:24:02.661+02:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Wine" /><category scheme="http://www.blogger.com/atom/ns#" term="party" /><category scheme="http://www.blogger.com/atom/ns#" term="Food" /><category scheme="http://www.blogger.com/atom/ns#" term="janine" /><category scheme="http://www.blogger.com/atom/ns#" term="dinner" /><category scheme="http://www.blogger.com/atom/ns#" term="Catering" /><category scheme="http://www.blogger.com/atom/ns#" term="Chef" /><category scheme="http://www.blogger.com/atom/ns#" term="cv" /><category scheme="http://www.blogger.com/atom/ns#" term="private" /><title>Chef Janine - Curriculum Vitae</title><content type="html">This is not a regular CV and there's no formality in structure. Because that's exactly what a personal chef is all about - especially this one.&amp;nbsp;The thing is, there's more than one kind of...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Chef-on-lineYourPersonalChef-ChefJanine/~4/Gy0kJZ5vVAM" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://chef-on-line.blogspot.com/feeds/7339529535065566203/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27934186&amp;postID=7339529535065566203&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27934186/posts/default/7339529535065566203?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27934186/posts/default/7339529535065566203?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Chef-on-lineYourPersonalChef-ChefJanine/~3/Gy0kJZ5vVAM/chef-janine-curriculum-vitae.html" title="Chef Janine - Curriculum Vitae" /><author><name>Janine Smith</name><uri>https://profiles.google.com/104210860641891645484</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-ZicIlh6rN2k/AAAAAAAAAAI/AAAAAAAABGU/WjvtFDR2CKE/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_N8NYFbmYJ9A/SN3xwBNMJ5I/AAAAAAAAAds/edHgzzpNlqk/s72-c/me.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://chef-on-line.blogspot.com/2008/09/chef-janine-curriculum-vitae.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0UBQXw_fip7ImA9WhdSFUo.&quot;"><id>tag:blogger.com,1999:blog-27934186.post-1836422262807561583</id><published>2011-07-25T07:20:00.000+02:00</published><updated>2011-07-25T07:20:50.246+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-07-25T07:20:50.246+02:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="bacini" /><category scheme="http://www.blogger.com/atom/ns#" term="fireman" /><category scheme="http://www.blogger.com/atom/ns#" term="rafiki" /><category scheme="http://www.blogger.com/atom/ns#" term="Italian" /><category scheme="http://www.blogger.com/atom/ns#" term="posticino" /><category scheme="http://www.blogger.com/atom/ns#" term="col/cachio" /><category scheme="http://www.blogger.com/atom/ns#" term="pizza" /><title>COMFORT FOODS &amp; RECIPES - Especially for Winter</title><content type="html">PIZZA is a crowd pleaser, anytime of the year. Here is a list of my favourite Pizza restaurants.



Posticino&amp;nbsp;in&amp;nbsp;Sea Point&amp;nbsp;makes my absolute favourite pizzas. The thin, crispy bases...&lt;br/&gt;
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Every morning I send out an email to the Foodies on my mailing list (Sea Point, Green Point, De Waterkant areas), with a choice of 3 to 5 menu items. They have until 11 a.m. to place...&lt;br/&gt;
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Dining 4 you is your dinner party saviour! 
Why dine out when you can dine in?  Our fabulous...&lt;br/&gt;
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BO-KAAP CULTURAL MARKET ‘FOOD AND CRAFTS’SATURDAY   24 SEPTEMBER -HERITAGE DAYHAAS GALLERY- 67 ROSE STREET  BO-KAAP  09:00 to 15:00TRADITIONAL FOODS: TOMATO BREDIE,...&lt;br/&gt;
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10 Top Places to Eat Breakfast in Cape TownRise and shine with Cape Town’s hearty breakfast pit-stopsFact: Breakfast is not only the first meal...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Chef-on-lineYourPersonalChef-ChefJanine/~4/J3hCu6W1dtw" height="1" width="1"/&gt;</content><link rel="related" href="http://www.food24.com/News-and-Guides/Features/Another-top-10-skinny-jeans-recipes-20111018" title="Another top 10 skinny jeans recipes: Food24: News And Guides: Food News and Features" /><link rel="replies" type="application/atom+xml" href="http://chef-on-line.blogspot.com/feeds/835230528971136233/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=27934186&amp;postID=835230528971136233&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/27934186/posts/default/835230528971136233?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/27934186/posts/default/835230528971136233?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Chef-on-lineYourPersonalChef-ChefJanine/~3/J3hCu6W1dtw/another-top-10-skinny-jeans-recipes.html" title="Another top 10 skinny jeans recipes: Food24: News And Guides: Food News and Features" /><author><name>Janine Smith</name><uri>https://profiles.google.com/104210860641891645484</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-ZicIlh6rN2k/AAAAAAAAAAI/AAAAAAAABGU/WjvtFDR2CKE/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://chef-on-line.blogspot.com/2011/10/another-top-10-skinny-jeans-recipes.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0AGQHY_cSp7ImA9WhRSFE8.&quot;"><id>tag:blogger.com,1999:blog-27934186.post-3320076908920070139</id><published>2011-11-16T09:04:00.001+02:00</published><updated>2011-11-16T09:48:41.849+02:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-16T09:48:41.849+02:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Cape Town" /><category scheme="http://www.blogger.com/atom/ns#" term="concierge" /><category scheme="http://www.blogger.com/atom/ns#" term="guest house" /><category scheme="http://www.blogger.com/atom/ns#" term="health" /><category scheme="http://www.blogger.com/atom/ns#" term="Personal Chef" /><category scheme="http://www.blogger.com/atom/ns#" term="Chef" /><category scheme="http://www.blogger.com/atom/ns#" term="breakfast" /><category scheme="http://www.blogger.com/atom/ns#" term="private chef" /><category scheme="http://www.blogger.com/atom/ns#" term="chauffeur." /><title>Personal/Private Chef Services - #CapeTown</title><content type="html">I have been asked by a number of self-catering Guest Houses to quote on providing breakfast for their guests. The prices quoted exclude travelling time and cost. This will obviously vary depending on...&lt;br/&gt;
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