http://www.chefdave.org/ en vicki@simplysmartfood.com Copyright 2010 2010-11-11T16:30:43+00:00 http://feedproxy.google.com/~r/ChefDaveBlog/~3/wzWMOIiF1_U/fiddling_around http://www.chefdave.org/blog/entry/fiddling_around#When:14:47:58Z Moving to the rainforest climate of Vancouver from the high desert of Northern Nevada has been a huge weather adjustment for me. The vegetation here is lush and plentiful. Ferns grow in our yard like weeds. In Nevada, I couldn't keep a fern alive in my home. The change in climate has given me the opportunity to try all sorts of new foods. Read this entry on ChefDave.org<img src="http://feeds.feedburner.com/~r/ChefDaveBlog/~4/wzWMOIiF1_U" height="1" width="1"/> Vicki Bovee, M.S., R.D., L.D. Healthy Eating 2012-05-16T14:47:58+00:00 http://www.chefdave.org/blog/entry/fiddling_around#When:14:47:58Z http://feedproxy.google.com/~r/ChefDaveBlog/~3/zTI6x0830iE/real_ingredients_really http://www.chefdave.org/blog/entry/real_ingredients_really#When:15:23:54Z Read this entry on ChefDave.org<img src="http://feeds.feedburner.com/~r/ChefDaveBlog/~4/zTI6x0830iE" height="1" width="1"/> Chef Dave Healthy Eating 2012-05-12T15:23:54+00:00 http://www.chefdave.org/blog/entry/real_ingredients_really#When:15:23:54Z http://feedproxy.google.com/~r/ChefDaveBlog/~3/h3ZNcxHgAa8/the_new_kraft_dinner http://www.chefdave.org/blog/entry/the_new_kraft_dinner#When:20:09:51Z My kids, like most kids, loved Kraft Macaroni and Cheese and I made it weekly for them. As my kids grew up, I quit buying K.D. It has been years since I looked at it on the market shelf, but since a little grandson was coming for a visit, I thought I better have a box on hand. Oh my, I had no idea there were so many kinds of Kraft Dinner to choose from. Read this entry on ChefDave.org<img src="http://feeds.feedburner.com/~r/ChefDaveBlog/~4/h3ZNcxHgAa8" height="1" width="1"/> Vicki Bovee, M.S., R.D., L.D. Healthy Eating, Kids, Weight Loss Surgery 2012-05-01T20:09:51+00:00 http://www.chefdave.org/blog/entry/the_new_kraft_dinner#When:20:09:51Z http://feedproxy.google.com/~r/ChefDaveBlog/~3/6J1s4hVmGpo/buy_a_bag_of_shredded_carrots http://www.chefdave.org/blog/entry/buy_a_bag_of_shredded_carrots#When:23:40:19Z Read this entry on ChefDave.org<img src="http://feeds.feedburner.com/~r/ChefDaveBlog/~4/6J1s4hVmGpo" height="1" width="1"/> Vicki Bovee, M.S., R.D., L.D. Monthly Tip 2012-04-30T23:40:19+00:00 http://www.chefdave.org/blog/entry/buy_a_bag_of_shredded_carrots#When:23:40:19Z http://feedproxy.google.com/~r/ChefDaveBlog/~3/-Jvzu4xU2D8/tornado_alley_are_your_food_supplies_ready http://www.chefdave.org/blog/entry/tornado_alley_are_your_food_supplies_ready#When:20:10:25Z Read this entry on ChefDave.org<img src="http://feeds.feedburner.com/~r/ChefDaveBlog/~4/-Jvzu4xU2D8" height="1" width="1"/> Chef Dave Healthy Eating 2012-04-24T20:10:25+00:00 http://www.chefdave.org/blog/entry/tornado_alley_are_your_food_supplies_ready#When:20:10:25Z http://feedproxy.google.com/~r/ChefDaveBlog/~3/thrWr4PLRRw/yumy_ham http://www.chefdave.org/blog/entry/yumy_ham#When:17:48:35Z Read this entry on ChefDave.org<img src="http://feeds.feedburner.com/~r/ChefDaveBlog/~4/thrWr4PLRRw" height="1" width="1"/> Chef Dave Healthy Eating 2012-04-16T17:48:35+00:00 http://www.chefdave.org/blog/entry/yumy_ham#When:17:48:35Z http://feedproxy.google.com/~r/ChefDaveBlog/~3/FyBD7yBpC4s/all_i_had_to_do_was_ask http://www.chefdave.org/blog/entry/all_i_had_to_do_was_ask#When:12:35:26Z I love sandwiches for lunch. They are quick and easy to make and there are endless varieties of whole grain breads with fillings, vegetable toppings, and condiment spreads. What I do not enjoy is the high sodium content in processed lunch meats so I seldom buy them. Read this entry on ChefDave.org<img src="http://feeds.feedburner.com/~r/ChefDaveBlog/~4/FyBD7yBpC4s" height="1" width="1"/> Vicki Bovee, M.S., R.D., L.D. Healthy Eating 2012-04-12T12:35:26+00:00 http://www.chefdave.org/blog/entry/all_i_had_to_do_was_ask#When:12:35:26Z http://feedproxy.google.com/~r/ChefDaveBlog/~3/mLLeK0-qZnY/oriental_sauces http://www.chefdave.org/blog/entry/oriental_sauces#When:20:40:19Z Read this entry on ChefDave.org<img src="http://feeds.feedburner.com/~r/ChefDaveBlog/~4/mLLeK0-qZnY" height="1" width="1"/> Chef Dave Healthy Eating 2012-04-04T20:40:19+00:00 http://www.chefdave.org/blog/entry/oriental_sauces#When:20:40:19Z http://feedproxy.google.com/~r/ChefDaveBlog/~3/SKdeXSd3-2A/if_its_not_broke_why_fix_it http://www.chefdave.org/blog/entry/if_its_not_broke_why_fix_it#When:20:30:01Z Read this entry on ChefDave.org<img src="http://feeds.feedburner.com/~r/ChefDaveBlog/~4/SKdeXSd3-2A" height="1" width="1"/> Chef Dave Healthy Eating 2012-04-01T20:30:01+00:00 http://www.chefdave.org/blog/entry/if_its_not_broke_why_fix_it#When:20:30:01Z http://feedproxy.google.com/~r/ChefDaveBlog/~3/pldd8VUzqrM/busy_is_not_active1 http://www.chefdave.org/blog/entry/busy_is_not_active1#When:20:27:39Z Read this entry on ChefDave.org<img src="http://feeds.feedburner.com/~r/ChefDaveBlog/~4/pldd8VUzqrM" height="1" width="1"/> Vicki Bovee, M.S., R.D., L.D. Monthly Tip 2012-04-01T20:27:39+00:00 http://www.chefdave.org/blog/entry/busy_is_not_active1#When:20:27:39Z