<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2enclosuresfull.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:posterous="http://posterous.com/help/rss/1.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://search.yahoo.com/mrss/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">
  <channel>
    <title>Chef Mark's Daily Cooking Tips</title>
    <link>http://remarkablepalate.posterous.com</link>
    <description>from ReMARKable Palate</description>
    <generator>posterous.com</generator>
    <link xmlns="http://www.w3.org/2005/Atom" href="http://posterous.com/api/sup_update#8f7417770" type="application/json" rel="http://api.friendfeed.com/2008/03#sup" />
    
    
    <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/ChefMarksDailyTips" /><feedburner:info uri="chefmarksdailytips" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://posterous.superfeedr.com/" /><media:copyright>Copyright The Gilded Fork, LLC</media:copyright><media:thumbnail url="http://www.culinarymedianetwork.com/images/contributors/Chef-Mark-Tafoya300.jpg" /><media:keywords>cooking,chef,kitchen,tips,culinary,ReMARKable,Palate,Chef,Mark,food</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Arts/Food</media:category><itunes:owner><itunes:email>chefmark@culinarymedianetwork.com</itunes:email><itunes:name>Chef Mark Tafoya</itunes:name></itunes:owner><itunes:author>Chef Mark Tafoya</itunes:author><itunes:explicit>no</itunes:explicit><itunes:image href="http://www.culinarymedianetwork.com/images/contributors/Chef-Mark-Tafoya300.jpg" /><itunes:keywords>cooking,chef,kitchen,tips,culinary,ReMARKable,Palate,Chef,Mark,food</itunes:keywords><itunes:subtitle>Daily Tips and tricks to make your cooking better!</itunes:subtitle><itunes:summary>Chef Mark Tafoya is owner of the ReMARKable Palate Personal Chef Service in New York City and Executive Producer of the Culinary Media Network. He shares daily tips and tricks from a Chef's kitchen to make your home cooking better!</itunes:summary><itunes:category text="Arts"><itunes:category text="Food" /></itunes:category><item>
      <pubDate>Wed, 16 Dec 2009 11:37:26 -0800</pubDate>
      <title>Apple Cider Braised Parsnips: Chef Mark's Daily Cooking Tip</title>
      <link>http://feedproxy.google.com/~r/ChefMarksDailyTips/~3/PyHG8xzfjJU/apple-cider-braised-parsnips-chef-marks-daily</link>
      <guid isPermaLink="false">http://remarkablepalate.posterous.com/apple-cider-braised-parsnips-chef-marks-daily</guid>
      <description>
        <![CDATA[<p>
	<div class='p_embed p_audio_embed'>
<a href="http://remarkablepalate.posterous.com/apple-cider-braised-parsnips-chef-marks-daily"><img alt="" src="http://posterous.com/images/filetypes/mp3.png" /></a>
<div class='p_embed_description'>
<span class='p_id3'>Apple Cider Braised Parsnips.MP3</span>
<a href="http://remarkablepalate.posterous.com/apple-cider-braised-parsnips-chef-marks-daily">Listen on Posterous</a>
</div>
</div>
<p>Apple Cider gives a sweet counter balance to the sharpness of parsnips, & makes a great braising liquid! <p /> <a href="http://www.remarkablepalate.com">www.remarkablepalate.com</a></p>
	
</p>

<p><a href="http://remarkablepalate.posterous.com/apple-cider-braised-parsnips-chef-marks-daily">Permalink</a> 

	| <a href="http://remarkablepalate.posterous.com/apple-cider-braised-parsnips-chef-marks-daily#comment">Leave a comment&nbsp;&nbsp;&raquo;</a>

</p>]]>
      </description>
      <posterous:author>
        <posterous:userImage>http://files.posterous.com/user_profile_pics/166167/Chef-Mark-Tafoya300.jpg</posterous:userImage>
        <posterous:profileUrl>http://posterous.com/users/4avuVJw3i2bf</posterous:profileUrl>
        <posterous:firstName>Chef Mark</posterous:firstName>
        <posterous:lastName>Tafoya</posterous:lastName>
        <posterous:nickName>remarkablepalate</posterous:nickName>
        <posterous:displayName>Chef Mark Tafoya</posterous:displayName>
      </posterous:author>
      
      <media:content type="audio/mpeg" fileSize="1923" url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/PsFexxYfL2c/Apple_Cider_Braised_Parsnips.mp3">
        <media:title type="plain">
 -         </media:title>
      </media:content>
    <author>chefmark@culinarymedianetwork.com (Chef Mark Tafoya)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> Apple Cider Braised Parsnips.MP3 Listen on Posterous Apple Cider gives a sweet counter balance to the sharpness of parsnips, &amp; makes a great braising liquid! www.remarkablepalate.com Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:subtitle><itunes:author>Chef Mark Tafoya</itunes:author><itunes:summary> Apple Cider Braised Parsnips.MP3 Listen on Posterous Apple Cider gives a sweet counter balance to the sharpness of parsnips, &amp; makes a great braising liquid! www.remarkablepalate.com Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:summary><itunes:keywords>cooking,chef,kitchen,tips,culinary,ReMARKable,Palate,Chef,Mark,food</itunes:keywords><feedburner:origLink>http://remarkablepalate.posterous.com/apple-cider-braised-parsnips-chef-marks-daily</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/PsFexxYfL2c/Apple_Cider_Braised_Parsnips.mp3" length="1923000" type="audio/mpeg" /><feedburner:origEnclosureLink>http://getfile4.posterous.com/getfile/files.posterous.com/remarkablepalate/9oAXXCOOEBARfhClbT9YwWQEIZjWIhhh4qwqAQpjBcvM7yCt238KgKbgVG0u/Apple_Cider_Braised_Parsnips.mp3</feedburner:origEnclosureLink></item>
    <item>
      <pubDate>Tue, 15 Dec 2009 13:00:30 -0800</pubDate>
      <title>Lemon Potatoes: Chef Mark's Daily Cooking Tip</title>
      <link>http://feedproxy.google.com/~r/ChefMarksDailyTips/~3/b4q1_t9sAA8/lemon-potatoes-chef-marks-daily-cooking-tip</link>
      <guid isPermaLink="false">http://remarkablepalate.posterous.com/lemon-potatoes-chef-marks-daily-cooking-tip</guid>
      <description>
        <![CDATA[<p>
	<div class='p_embed p_audio_embed'>
<a href="http://remarkablepalate.posterous.com/lemon-potatoes-chef-marks-daily-cooking-tip"><img alt="" src="http://posterous.com/images/filetypes/mp3.png" /></a>
<div class='p_embed_description'>
<span class='p_id3'>Lemon Potatoes.MP3</span>
<a href="http://remarkablepalate.posterous.com/lemon-potatoes-chef-marks-daily-cooking-tip">Listen on Posterous</a>
</div>
</div>
<p>Perfectly crispy lemon potatoes! <p /> The secret is to boil them a little first, then crisp them up in a pan with a little oil, & finish with lemon juice. <p /> <a href="http://www.remarkablepalate.com">www.remarkablepalate.com</a></p>
	
</p>

<p><a href="http://remarkablepalate.posterous.com/lemon-potatoes-chef-marks-daily-cooking-tip">Permalink</a> 

	| <a href="http://remarkablepalate.posterous.com/lemon-potatoes-chef-marks-daily-cooking-tip#comment">Leave a comment&nbsp;&nbsp;&raquo;</a>

</p>]]>
      </description>
      <posterous:author>
        <posterous:userImage>http://files.posterous.com/user_profile_pics/166167/Chef-Mark-Tafoya300.jpg</posterous:userImage>
        <posterous:profileUrl>http://posterous.com/users/4avuVJw3i2bf</posterous:profileUrl>
        <posterous:firstName>Chef Mark</posterous:firstName>
        <posterous:lastName>Tafoya</posterous:lastName>
        <posterous:nickName>remarkablepalate</posterous:nickName>
        <posterous:displayName>Chef Mark Tafoya</posterous:displayName>
      </posterous:author>
      
      <media:content type="audio/mpeg" fileSize="2342" url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/2kQ-4LwiGfQ/Lemon_Potatoes.mp3">
        <media:title type="plain">
 -         </media:title>
      </media:content>
    <author>chefmark@culinarymedianetwork.com (Chef Mark Tafoya)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> Lemon Potatoes.MP3 Listen on Posterous Perfectly crispy lemon potatoes! The secret is to boil them a little first, then crisp them up in a pan with a little oil, &amp; finish with lemon juice. www.remarkablepalate.com Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;</itunes:subtitle><itunes:author>Chef Mark Tafoya</itunes:author><itunes:summary> Lemon Potatoes.MP3 Listen on Posterous Perfectly crispy lemon potatoes! The secret is to boil them a little first, then crisp them up in a pan with a little oil, &amp; finish with lemon juice. www.remarkablepalate.com Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:summary><itunes:keywords>cooking,chef,kitchen,tips,culinary,ReMARKable,Palate,Chef,Mark,food</itunes:keywords><feedburner:origLink>http://remarkablepalate.posterous.com/lemon-potatoes-chef-marks-daily-cooking-tip</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/2kQ-4LwiGfQ/Lemon_Potatoes.mp3" length="2342000" type="audio/mpeg" /><feedburner:origEnclosureLink>http://getfile3.posterous.com/getfile/files.posterous.com/remarkablepalate/1vBMK5dw3sPHCrvz1S0OcCQEldTGEUPD4wLDvDPGDpPtmOukFwQolEbSRXf8/Lemon_Potatoes.mp3</feedburner:origEnclosureLink></item>
    <item>
      <pubDate>Thu, 10 Dec 2009 11:38:00 -0800</pubDate>
      <title>Unusual Champagne Pairings: Chef Mark's Daily Cooking Tip</title>
      <link>http://feedproxy.google.com/~r/ChefMarksDailyTips/~3/ODLVcaeBHuQ/unusual-champagne-pairings-chef-marks-daily-c</link>
      <guid isPermaLink="false">http://remarkablepalate.posterous.com/unusual-champagne-pairings-chef-marks-daily-c</guid>
      <description>
        <![CDATA[<p>
	<p><div class='p_embed p_audio_embed'>
<a href="http://remarkablepalate.posterous.com/unusual-champagne-pairings-chef-marks-daily-c"><img alt="" src="http://posterous.com/images/filetypes/mp3.png" /></a>
<div class='p_embed_description'>
<span class='p_id3'>Champagne pairing.MP3</span>
<a href="http://remarkablepalate.posterous.com/unusual-champagne-pairings-chef-marks-daily-c">Listen on Posterous</a>
</div>
</div>
</p>
<p>today's tip is courtesy of Cynthia Sin-Ye Cheng, Champagne expert from <a href="http://www.cynetvin.com">www.cynetvin.com</a> &amp; <a href="http://www.findyourcraving.com">www.findyourcraving.com</a>. Cynthia suggests some fun and uncommon food pairings for Champagne!</p>
<p>For all my audio and video content, blogs, recipes, and info about my personal chef service, please visit <a href="http://www.remarkablepalate.com">www.remarkablepalate.com</a></p>
	
</p>

<p><a href="http://remarkablepalate.posterous.com/unusual-champagne-pairings-chef-marks-daily-c">Permalink</a> 

	| <a href="http://remarkablepalate.posterous.com/unusual-champagne-pairings-chef-marks-daily-c#comment">Leave a comment&nbsp;&nbsp;&raquo;</a>

</p>]]>
      </description>
      <posterous:author>
        <posterous:userImage>http://files.posterous.com/user_profile_pics/166167/Chef-Mark-Tafoya300.jpg</posterous:userImage>
        <posterous:profileUrl>http://posterous.com/users/4avuVJw3i2bf</posterous:profileUrl>
        <posterous:firstName>Chef Mark</posterous:firstName>
        <posterous:lastName>Tafoya</posterous:lastName>
        <posterous:nickName>remarkablepalate</posterous:nickName>
        <posterous:displayName>Chef Mark Tafoya</posterous:displayName>
      </posterous:author>
      
      <media:content type="audio/mpeg" fileSize="1855" url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/JVhxlYpbejk/Champagne_pairing.mp3">
        <media:title type="plain">
 -         </media:title>
      </media:content>
    <author>chefmark@culinarymedianetwork.com (Chef Mark Tafoya)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> Champagne pairing.MP3 Listen on Posterous today's tip is courtesy of Cynthia Sin-Ye Cheng, Champagne expert from www.cynetvin.com &amp;amp; www.findyourcraving.com. Cynthia suggests some fun and uncommon food pairings for Champagne! For all my audio and vide</itunes:subtitle><itunes:author>Chef Mark Tafoya</itunes:author><itunes:summary> Champagne pairing.MP3 Listen on Posterous today's tip is courtesy of Cynthia Sin-Ye Cheng, Champagne expert from www.cynetvin.com &amp;amp; www.findyourcraving.com. Cynthia suggests some fun and uncommon food pairings for Champagne! For all my audio and video content, blogs, recipes, and info about my personal chef service, please visit www.remarkablepalate.com Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:summary><itunes:keywords>cooking,chef,kitchen,tips,culinary,ReMARKable,Palate,Chef,Mark,food</itunes:keywords><feedburner:origLink>http://remarkablepalate.posterous.com/unusual-champagne-pairings-chef-marks-daily-c</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/JVhxlYpbejk/Champagne_pairing.mp3" length="1855000" type="audio/mpeg" /><feedburner:origEnclosureLink>http://getfile4.posterous.com/getfile/files.posterous.com/remarkablepalate/Iqd5o47rcz8Xf8MgZIiJSmqYxSHREWhG3aT28ZzIMwDzRRjKiCAiBoDtdh5y/Champagne_pairing.mp3</feedburner:origEnclosureLink></item>
    <item>
      <pubDate>Mon, 07 Dec 2009 14:15:27 -0800</pubDate>
      <title>Roasted Cauliflower: Chef Mark's Daily Cooking Tip</title>
      <link>http://feedproxy.google.com/~r/ChefMarksDailyTips/~3/48QRtwVRD7M/roasted-cauliflower-chef-marks-daily-cooking</link>
      <guid isPermaLink="false">http://remarkablepalate.posterous.com/roasted-cauliflower-chef-marks-daily-cooking</guid>
      <description>
        <![CDATA[<p>
	<div class='p_embed p_audio_embed'>
<a href="http://remarkablepalate.posterous.com/roasted-cauliflower-chef-marks-daily-cooking"><img alt="" src="http://posterous.com/images/filetypes/mp3.png" /></a>
<div class='p_embed_description'>
<span class='p_id3'>Roasted Cauliflower.MP3</span>
<a href="http://remarkablepalate.posterous.com/roasted-cauliflower-chef-marks-daily-cooking">Listen on Posterous</a>
</div>
</div>
<p>Sara Davis from www.howmuchdowelove.com is back with another tip: this time we talk about roasting or grilling cauliflower "steaks". <p /> <a href="http://www.remarkablepalate.com">www.remarkablepalate.com</a></p>
	
</p>

<p><a href="http://remarkablepalate.posterous.com/roasted-cauliflower-chef-marks-daily-cooking">Permalink</a> 

	| <a href="http://remarkablepalate.posterous.com/roasted-cauliflower-chef-marks-daily-cooking#comment">Leave a comment&nbsp;&nbsp;&raquo;</a>

</p>]]>
      </description>
      <posterous:author>
        <posterous:userImage>http://files.posterous.com/user_profile_pics/166167/Chef-Mark-Tafoya300.jpg</posterous:userImage>
        <posterous:profileUrl>http://posterous.com/users/4avuVJw3i2bf</posterous:profileUrl>
        <posterous:firstName>Chef Mark</posterous:firstName>
        <posterous:lastName>Tafoya</posterous:lastName>
        <posterous:nickName>remarkablepalate</posterous:nickName>
        <posterous:displayName>Chef Mark Tafoya</posterous:displayName>
      </posterous:author>
      
      <media:content type="audio/mpeg" fileSize="1026" url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/XEpPWttrnMQ/Roasted_Cauliflower.mp3">
        <media:title type="plain">
 -         </media:title>
      </media:content>
    <author>chefmark@culinarymedianetwork.com (Chef Mark Tafoya)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> Roasted Cauliflower.MP3 Listen on Posterous Sara Davis from www.howmuchdowelove.com is back with another tip: this time we talk about roasting or grilling cauliflower "steaks". www.remarkablepalate.com Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:subtitle><itunes:author>Chef Mark Tafoya</itunes:author><itunes:summary> Roasted Cauliflower.MP3 Listen on Posterous Sara Davis from www.howmuchdowelove.com is back with another tip: this time we talk about roasting or grilling cauliflower "steaks". www.remarkablepalate.com Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:summary><itunes:keywords>cooking,chef,kitchen,tips,culinary,ReMARKable,Palate,Chef,Mark,food</itunes:keywords><feedburner:origLink>http://remarkablepalate.posterous.com/roasted-cauliflower-chef-marks-daily-cooking</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/XEpPWttrnMQ/Roasted_Cauliflower.mp3" length="1026000" type="audio/mpeg" /><feedburner:origEnclosureLink>http://getfile1.posterous.com/getfile/files.posterous.com/remarkablepalate/QxUTYtpw2l2lj7MrsOLtHD9lFhRrbVGFBSKovSErzK1V5n0zIULeLVATMgKb/Roasted_Cauliflower.mp3</feedburner:origEnclosureLink></item>
    <item>
      <pubDate>Wed, 02 Dec 2009 12:56:40 -0800</pubDate>
      <title>Lamb cooked</title>
      <link>http://feedproxy.google.com/~r/ChefMarksDailyTips/~3/4EbsgWgBdY0/lamb-cooked</link>
      <guid isPermaLink="false">http://remarkablepalate.posterous.com/lamb-cooked</guid>
      <description>
        <![CDATA[<p>
	<div class='p_embed p_image_embed'>
<a href="http://posterous.com/getfile/files.posterous.com/remarkablepalate/CkiVlpiUNKvBkJOJqiYKuMUAmdyKH46KWRBHpQj85qQEWzLaBraF1ZjZgLh3/photo.jpg"><img alt="Photo" height="375" src="http://posterous.com/getfile/files.posterous.com/remarkablepalate/8OByHfETaaIm4fCzcUwvoxDNjGEuuxRESMs9Mupa37nXQsOncfox64o6awak/photo.jpg.scaled.500.jpg" width="500" /></a>
</div>
<p>Sent from my iPhone</p>
	
</p>

<p><a href="http://remarkablepalate.posterous.com/lamb-cooked">Permalink</a> 

	| <a href="http://remarkablepalate.posterous.com/lamb-cooked#comment">Leave a comment&nbsp;&nbsp;&raquo;</a>

</p>]]>
      </description>
      <posterous:author>
        <posterous:userImage>http://files.posterous.com/user_profile_pics/166167/Chef-Mark-Tafoya300.jpg</posterous:userImage>
        <posterous:profileUrl>http://posterous.com/users/4avuVJw3i2bf</posterous:profileUrl>
        <posterous:firstName>Chef Mark</posterous:firstName>
        <posterous:lastName>Tafoya</posterous:lastName>
        <posterous:nickName>remarkablepalate</posterous:nickName>
        <posterous:displayName>Chef Mark Tafoya</posterous:displayName>
      </posterous:author>
      <media:content type="image/jpeg" height="600" width="800" url="http://getfile8.posterous.com/getfile/files.posterous.com/remarkablepalate/CkiVlpiUNKvBkJOJqiYKuMUAmdyKH46KWRBHpQj85qQEWzLaBraF1ZjZgLh3/photo.jpg">
        <media:thumbnail height="375" width="500" url="http://getfile9.posterous.com/getfile/files.posterous.com/remarkablepalate/8OByHfETaaIm4fCzcUwvoxDNjGEuuxRESMs9Mupa37nXQsOncfox64o6awak/photo.jpg.scaled.500.jpg" />
      </media:content>
    <author>chefmark@culinarymedianetwork.com (Chef Mark Tafoya)</author><feedburner:origLink>http://remarkablepalate.posterous.com/lamb-cooked</feedburner:origLink></item>
    <item>
      <pubDate>Wed, 02 Dec 2009 12:55:14 -0800</pubDate>
      <title>Lamb marinading</title>
      <link>http://feedproxy.google.com/~r/ChefMarksDailyTips/~3/f5qTVgDJoik/lamb-marinading</link>
      <guid isPermaLink="false">http://remarkablepalate.posterous.com/lamb-marinading</guid>
      <description>
        <![CDATA[<p>
	<div class='p_embed p_image_embed'>
<a href="http://posterous.com/getfile/files.posterous.com/remarkablepalate/C8uN6E3YUtETgqLljsfTbiKJV9nhCxRxM8tPVzk7B0QfCjXQpLPwbFW9teeU/photo.jpg"><img alt="Photo" height="667" src="http://posterous.com/getfile/files.posterous.com/remarkablepalate/G5RhccAoSqTUvt59oVOjWEB1COTu8Wug57zGDsAxCgbzTRnxgOeDCTp7fKV8/photo.jpg.scaled.500.jpg" width="500" /></a>
</div>
<p>Sent from my iPhone</p>
	
</p>

<p><a href="http://remarkablepalate.posterous.com/lamb-marinading">Permalink</a> 

	| <a href="http://remarkablepalate.posterous.com/lamb-marinading#comment">Leave a comment&nbsp;&nbsp;&raquo;</a>

</p>]]>
      </description>
      <posterous:author>
        <posterous:userImage>http://files.posterous.com/user_profile_pics/166167/Chef-Mark-Tafoya300.jpg</posterous:userImage>
        <posterous:profileUrl>http://posterous.com/users/4avuVJw3i2bf</posterous:profileUrl>
        <posterous:firstName>Chef Mark</posterous:firstName>
        <posterous:lastName>Tafoya</posterous:lastName>
        <posterous:nickName>remarkablepalate</posterous:nickName>
        <posterous:displayName>Chef Mark Tafoya</posterous:displayName>
      </posterous:author>
      <media:content type="image/jpeg" height="800" width="600" url="http://getfile9.posterous.com/getfile/files.posterous.com/remarkablepalate/C8uN6E3YUtETgqLljsfTbiKJV9nhCxRxM8tPVzk7B0QfCjXQpLPwbFW9teeU/photo.jpg">
        <media:thumbnail height="667" width="500" url="http://getfile0.posterous.com/getfile/files.posterous.com/remarkablepalate/G5RhccAoSqTUvt59oVOjWEB1COTu8Wug57zGDsAxCgbzTRnxgOeDCTp7fKV8/photo.jpg.scaled.500.jpg" />
      </media:content>
    <author>chefmark@culinarymedianetwork.com (Chef Mark Tafoya)</author><feedburner:origLink>http://remarkablepalate.posterous.com/lamb-marinading</feedburner:origLink></item>
    <item>
      <pubDate>Wed, 02 Dec 2009 12:07:00 -0800</pubDate>
      <title>Lamb Marinade: Chef Mark's Daily Cooking Tip</title>
      <link>http://feedproxy.google.com/~r/ChefMarksDailyTips/~3/gCP7Uvapm7c/lamb-marinade-chef-marks-daily-cooking-tip</link>
      <guid isPermaLink="false">http://remarkablepalate.posterous.com/lamb-marinade-chef-marks-daily-cooking-tip</guid>
      <description>
        <![CDATA[<p>
	<p><div class='p_embed p_audio_embed'>
<a href="http://remarkablepalate.posterous.com/lamb-marinade-chef-marks-daily-cooking-tip"><img alt="" src="http://posterous.com/images/filetypes/mp3.png" /></a>
<div class='p_embed_description'>
<span class='p_id3'>Lamb Marinade.MP3</span>
<a href="http://remarkablepalate.posterous.com/lamb-marinade-chef-marks-daily-cooking-tip">Listen on Posterous</a>
</div>
</div>
</p>
<p>An easy and flavorful marinade for lamb that make for some mean kabobs! <p /> <a href="http://www.remarkablepalate.com">www.remarkablepalate.com</a></p>
<p>[[posterous-content:YxbB1gMNsUMHqmtX8Jde]]</p>
	
</p>

<p><a href="http://remarkablepalate.posterous.com/lamb-marinade-chef-marks-daily-cooking-tip">Permalink</a> 

	| <a href="http://remarkablepalate.posterous.com/lamb-marinade-chef-marks-daily-cooking-tip#comment">Leave a comment&nbsp;&nbsp;&raquo;</a>

</p>]]>
      </description>
      <posterous:author>
        <posterous:userImage>http://files.posterous.com/user_profile_pics/166167/Chef-Mark-Tafoya300.jpg</posterous:userImage>
        <posterous:profileUrl>http://posterous.com/users/4avuVJw3i2bf</posterous:profileUrl>
        <posterous:firstName>Chef Mark</posterous:firstName>
        <posterous:lastName>Tafoya</posterous:lastName>
        <posterous:nickName>remarkablepalate</posterous:nickName>
        <posterous:displayName>Chef Mark Tafoya</posterous:displayName>
      </posterous:author>
      
      <media:content type="audio/mpeg" fileSize="3502" url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/NnOkB0WSqzc/Lamb_Marinade.mp3">
        <media:title type="plain">
 -         </media:title>
      </media:content>
    <author>chefmark@culinarymedianetwork.com (Chef Mark Tafoya)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> Lamb Marinade.MP3 Listen on Posterous An easy and flavorful marinade for lamb that make for some mean kabobs! www.remarkablepalate.com [[posterous-content:YxbB1gMNsUMHqmtX8Jde]] Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:subtitle><itunes:author>Chef Mark Tafoya</itunes:author><itunes:summary> Lamb Marinade.MP3 Listen on Posterous An easy and flavorful marinade for lamb that make for some mean kabobs! www.remarkablepalate.com [[posterous-content:YxbB1gMNsUMHqmtX8Jde]] Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:summary><itunes:keywords>cooking,chef,kitchen,tips,culinary,ReMARKable,Palate,Chef,Mark,food</itunes:keywords><feedburner:origLink>http://remarkablepalate.posterous.com/lamb-marinade-chef-marks-daily-cooking-tip</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/NnOkB0WSqzc/Lamb_Marinade.mp3" length="3502000" type="audio/mpeg" /><feedburner:origEnclosureLink>http://getfile4.posterous.com/getfile/files.posterous.com/remarkablepalate/K32WymlOZ2MoIrS3YAPKwKBMdVlpmd8Zdh3B7k5E1r34owjUhpKmZsodjNJ0/Lamb_Marinade.mp3</feedburner:origEnclosureLink></item>
    <item>
      <pubDate>Tue, 01 Dec 2009 08:28:23 -0800</pubDate>
      <title>Whole Grains: Chef Mark's Daily Cooking Tip</title>
      <link>http://feedproxy.google.com/~r/ChefMarksDailyTips/~3/shl2Y-U_mjo/whole-grains-chef-marks-daily-cooking-tip</link>
      <guid isPermaLink="false">http://remarkablepalate.posterous.com/whole-grains-chef-marks-daily-cooking-tip</guid>
      <description>
        <![CDATA[<p>
	<div class='p_embed p_audio_embed'>
<a href="http://remarkablepalate.posterous.com/whole-grains-chef-marks-daily-cooking-tip"><img alt="" src="http://posterous.com/images/filetypes/mp3.png" /></a>
<div class='p_embed_description'>
<span class='p_id3'>Whole grains.MP3</span>
<a href="http://remarkablepalate.posterous.com/whole-grains-chef-marks-daily-cooking-tip">Listen on Posterous</a>
</div>
</div>
<p>Chef Donna Mintz from <a href="http://www.basilandbarbells.com">www.basilandbarbells.com</a> returns to talk about Whole Grains and why they're important in your diet, & how easy it is to replace white rice.</p>
	
</p>

<p><a href="http://remarkablepalate.posterous.com/whole-grains-chef-marks-daily-cooking-tip">Permalink</a> 

	| <a href="http://remarkablepalate.posterous.com/whole-grains-chef-marks-daily-cooking-tip#comment">Leave a comment&nbsp;&nbsp;&raquo;</a>

</p>]]>
      </description>
      <posterous:author>
        <posterous:userImage>http://files.posterous.com/user_profile_pics/166167/Chef-Mark-Tafoya300.jpg</posterous:userImage>
        <posterous:profileUrl>http://posterous.com/users/4avuVJw3i2bf</posterous:profileUrl>
        <posterous:firstName>Chef Mark</posterous:firstName>
        <posterous:lastName>Tafoya</posterous:lastName>
        <posterous:nickName>remarkablepalate</posterous:nickName>
        <posterous:displayName>Chef Mark Tafoya</posterous:displayName>
      </posterous:author>
      
      <media:content type="audio/mpeg" fileSize="1726" url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/97SWl2JdgRs/Whole_grains.mp3">
        <media:title type="plain">
 -         </media:title>
      </media:content>
    <author>chefmark@culinarymedianetwork.com (Chef Mark Tafoya)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> Whole grains.MP3 Listen on Posterous Chef Donna Mintz from www.basilandbarbells.com returns to talk about Whole Grains and why they're important in your diet, &amp; how easy it is to replace white rice. Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:subtitle><itunes:author>Chef Mark Tafoya</itunes:author><itunes:summary> Whole grains.MP3 Listen on Posterous Chef Donna Mintz from www.basilandbarbells.com returns to talk about Whole Grains and why they're important in your diet, &amp; how easy it is to replace white rice. Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:summary><itunes:keywords>cooking,chef,kitchen,tips,culinary,ReMARKable,Palate,Chef,Mark,food</itunes:keywords><feedburner:origLink>http://remarkablepalate.posterous.com/whole-grains-chef-marks-daily-cooking-tip</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/97SWl2JdgRs/Whole_grains.mp3" length="1726000" type="audio/mpeg" /><feedburner:origEnclosureLink>http://getfile4.posterous.com/getfile/files.posterous.com/remarkablepalate/sO4QakYJQM2TvheBtLf5FTyfVs4YYbsPOmHnNTDOGdIzdPgV5YisW4e2SaTS/Whole_grains.mp3</feedburner:origEnclosureLink></item>
    <item>
      <pubDate>Fri, 27 Nov 2009 10:36:52 -0800</pubDate>
      <title>Infusing Flavors: Chef Mark's Daily Cooking Tip</title>
      <link>http://feedproxy.google.com/~r/ChefMarksDailyTips/~3/QSWVA_iBIvk/infusing-flavors-chef-marks-daily-cooking-tip</link>
      <guid isPermaLink="false">http://remarkablepalate.posterous.com/infusing-flavors-chef-marks-daily-cooking-tip</guid>
      <description>
        <![CDATA[<p>
	<div class='p_embed p_audio_embed'>
<a href="http://remarkablepalate.posterous.com/infusing-flavors-chef-marks-daily-cooking-tip"><img alt="" src="http://posterous.com/images/filetypes/mp3.png" /></a>
<div class='p_embed_description'>
<span class='p_id3'>Infusing flavors.MP3</span>
<a href="http://remarkablepalate.posterous.com/infusing-flavors-chef-marks-daily-cooking-tip">Listen on Posterous</a>
</div>
</div>
<p>Chef Donna Mintz from <a href="http://www.basilandbarbells.com">www.basilandbarbells.com</a> is back with a bunch of ideas for infusing added flavor into your dishes, whether using broths and stocks, brewed teas, or fruit juices.</p>
	
</p>

<p><a href="http://remarkablepalate.posterous.com/infusing-flavors-chef-marks-daily-cooking-tip">Permalink</a> 

	| <a href="http://remarkablepalate.posterous.com/infusing-flavors-chef-marks-daily-cooking-tip#comment">Leave a comment&nbsp;&nbsp;&raquo;</a>

</p>]]>
      </description>
      <posterous:author>
        <posterous:userImage>http://files.posterous.com/user_profile_pics/166167/Chef-Mark-Tafoya300.jpg</posterous:userImage>
        <posterous:profileUrl>http://posterous.com/users/4avuVJw3i2bf</posterous:profileUrl>
        <posterous:firstName>Chef Mark</posterous:firstName>
        <posterous:lastName>Tafoya</posterous:lastName>
        <posterous:nickName>remarkablepalate</posterous:nickName>
        <posterous:displayName>Chef Mark Tafoya</posterous:displayName>
      </posterous:author>
      
      <media:content type="audio/mpeg" fileSize="2111" url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/2IT7Nua1f-4/Infusing_flavors.mp3">
        <media:title type="plain">
 -         </media:title>
      </media:content>
    <author>chefmark@culinarymedianetwork.com (Chef Mark Tafoya)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> Infusing flavors.MP3 Listen on Posterous Chef Donna Mintz from www.basilandbarbells.com is back with a bunch of ideas for infusing added flavor into your dishes, whether using broths and stocks, brewed teas, or fruit juices. Permalink | Leave a comment&amp;n</itunes:subtitle><itunes:author>Chef Mark Tafoya</itunes:author><itunes:summary> Infusing flavors.MP3 Listen on Posterous Chef Donna Mintz from www.basilandbarbells.com is back with a bunch of ideas for infusing added flavor into your dishes, whether using broths and stocks, brewed teas, or fruit juices. Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:summary><itunes:keywords>cooking,chef,kitchen,tips,culinary,ReMARKable,Palate,Chef,Mark,food</itunes:keywords><feedburner:origLink>http://remarkablepalate.posterous.com/infusing-flavors-chef-marks-daily-cooking-tip</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/2IT7Nua1f-4/Infusing_flavors.mp3" length="2111000" type="audio/mpeg" /><feedburner:origEnclosureLink>http://getfile3.posterous.com/getfile/files.posterous.com/remarkablepalate/tLVQ9EVeKWqLvps1Br8QYczvuCsIPX15W6xzZkIs3vNRmugQZFbz3SaZmeT3/Infusing_flavors.mp3</feedburner:origEnclosureLink></item>
    <item>
      <pubDate>Wed, 25 Nov 2009 12:52:29 -0800</pubDate>
      <title>Last Minute Thanksgiving Notes: Chef Mark's Daily Cooking Tip</title>
      <link>http://feedproxy.google.com/~r/ChefMarksDailyTips/~3/lAaKRUO4240/last-minute-thanksgiving-notes-chef-marks-dai</link>
      <guid isPermaLink="false">http://remarkablepalate.posterous.com/last-minute-thanksgiving-notes-chef-marks-dai</guid>
      <description>
        <![CDATA[<p>
	<div class='p_embed p_audio_embed'>
<a href="http://remarkablepalate.posterous.com/last-minute-thanksgiving-notes-chef-marks-dai"><img alt="" src="http://posterous.com/images/filetypes/mp3.png" /></a>
<div class='p_embed_description'>
<span class='p_id3'>2009-25-11 15_42_42.MP3</span>
<a href="http://remarkablepalate.posterous.com/last-minute-thanksgiving-notes-chef-marks-dai">Listen on Posterous</a>
</div>
</div>
<p>I share a few last minute tips and ideas for the big Thanksgiving feast. (The main one is: Don't Panic!) <p /> <a href="http://www.remarkablepalate.com">www.remarkablepalate.com</a></p>
	
</p>

<p><a href="http://remarkablepalate.posterous.com/last-minute-thanksgiving-notes-chef-marks-dai">Permalink</a> 

	| <a href="http://remarkablepalate.posterous.com/last-minute-thanksgiving-notes-chef-marks-dai#comment">Leave a comment&nbsp;&nbsp;&raquo;</a>

</p>]]>
      </description>
      <posterous:author>
        <posterous:userImage>http://files.posterous.com/user_profile_pics/166167/Chef-Mark-Tafoya300.jpg</posterous:userImage>
        <posterous:profileUrl>http://posterous.com/users/4avuVJw3i2bf</posterous:profileUrl>
        <posterous:firstName>Chef Mark</posterous:firstName>
        <posterous:lastName>Tafoya</posterous:lastName>
        <posterous:nickName>remarkablepalate</posterous:nickName>
        <posterous:displayName>Chef Mark Tafoya</posterous:displayName>
      </posterous:author>
      
      <media:content type="audio/mpeg" fileSize="3453" url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/1tgvow0V5go/2009-25-11_15_42_42.mp3">
        <media:title type="plain">
 -         </media:title>
      </media:content>
    <author>chefmark@culinarymedianetwork.com (Chef Mark Tafoya)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> 2009-25-11 15_42_42.MP3 Listen on Posterous I share a few last minute tips and ideas for the big Thanksgiving feast. (The main one is: Don't Panic!) www.remarkablepalate.com Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:subtitle><itunes:author>Chef Mark Tafoya</itunes:author><itunes:summary> 2009-25-11 15_42_42.MP3 Listen on Posterous I share a few last minute tips and ideas for the big Thanksgiving feast. (The main one is: Don't Panic!) www.remarkablepalate.com Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:summary><itunes:keywords>cooking,chef,kitchen,tips,culinary,ReMARKable,Palate,Chef,Mark,food</itunes:keywords><feedburner:origLink>http://remarkablepalate.posterous.com/last-minute-thanksgiving-notes-chef-marks-dai</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/1tgvow0V5go/2009-25-11_15_42_42.mp3" length="3453000" type="audio/mpeg" /><feedburner:origEnclosureLink>http://getfile3.posterous.com/getfile/files.posterous.com/remarkablepalate/Swz7oq9K9nkWQHwckEio8C2BCHYZXiGVVzKF3zjflMXXgHvFwqDAEqXiJdCc/2009-25-11_15_42_42.mp3</feedburner:origEnclosureLink></item>
    <item>
      <pubDate>Tue, 24 Nov 2009 19:47:34 -0800</pubDate>
      <title>Mangoes: Chef Mark's Daily Cooking Tip</title>
      <link>http://feedproxy.google.com/~r/ChefMarksDailyTips/~3/UHwJQndG0ug/mangoes-chef-marks-daily-cooking-tip</link>
      <guid isPermaLink="false">http://remarkablepalate.posterous.com/mangoes-chef-marks-daily-cooking-tip</guid>
      <description>
        <![CDATA[<p>
	<div class='p_embed p_audio_embed'>
<a href="http://remarkablepalate.posterous.com/mangoes-chef-marks-daily-cooking-tip"><img alt="" src="http://posterous.com/images/filetypes/mp3.png" /></a>
<div class='p_embed_description'>
<span class='p_id3'>Mangos.MP3</span>
<a href="http://remarkablepalate.posterous.com/mangoes-chef-marks-daily-cooking-tip">Listen on Posterous</a>
</div>
</div>
<p>some tips for choosing mangoes, and an easy way to cut it open and removing the flesh. <p /> <a href="http://www.remarkablepalate.com">www.remarkablepalate.com</a></p>
	
</p>

<p><a href="http://remarkablepalate.posterous.com/mangoes-chef-marks-daily-cooking-tip">Permalink</a> 

	| <a href="http://remarkablepalate.posterous.com/mangoes-chef-marks-daily-cooking-tip#comment">Leave a comment&nbsp;&nbsp;&raquo;</a>

</p>]]>
      </description>
      <posterous:author>
        <posterous:userImage>http://files.posterous.com/user_profile_pics/166167/Chef-Mark-Tafoya300.jpg</posterous:userImage>
        <posterous:profileUrl>http://posterous.com/users/4avuVJw3i2bf</posterous:profileUrl>
        <posterous:firstName>Chef Mark</posterous:firstName>
        <posterous:lastName>Tafoya</posterous:lastName>
        <posterous:nickName>remarkablepalate</posterous:nickName>
        <posterous:displayName>Chef Mark Tafoya</posterous:displayName>
      </posterous:author>
      
      <media:content type="audio/mpeg" fileSize="2975" url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/A6-DQ5Pi1cA/Mangos.mp3">
        <media:title type="plain">
 -         </media:title>
      </media:content>
    <author>chefmark@culinarymedianetwork.com (Chef Mark Tafoya)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> Mangos.MP3 Listen on Posterous some tips for choosing mangoes, and an easy way to cut it open and removing the flesh. www.remarkablepalate.com Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:subtitle><itunes:author>Chef Mark Tafoya</itunes:author><itunes:summary> Mangos.MP3 Listen on Posterous some tips for choosing mangoes, and an easy way to cut it open and removing the flesh. www.remarkablepalate.com Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:summary><itunes:keywords>cooking,chef,kitchen,tips,culinary,ReMARKable,Palate,Chef,Mark,food</itunes:keywords><feedburner:origLink>http://remarkablepalate.posterous.com/mangoes-chef-marks-daily-cooking-tip</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/A6-DQ5Pi1cA/Mangos.mp3" length="2975000" type="audio/mpeg" /><feedburner:origEnclosureLink>http://getfile5.posterous.com/getfile/files.posterous.com/remarkablepalate/VvkRaLnFVyrASfGs7LdQRSF6dslRVw9UgWhshkrIPrAqhu05Leexq9i6Fysk/Mangos.mp3</feedburner:origEnclosureLink></item>
    <item>
      <pubDate>Mon, 23 Nov 2009 10:06:00 -0800</pubDate>
      <title>Brussels Sprouts: Chef Mark's Daily Cooking Tip</title>
      <link>http://feedproxy.google.com/~r/ChefMarksDailyTips/~3/70mROHWO20g/brussels-sprouts-chef-marks-daily-cooking-tip</link>
      <guid isPermaLink="false">http://remarkablepalate.posterous.com/brussels-sprouts-chef-marks-daily-cooking-tip</guid>
      <description>
        <![CDATA[<p>
	<p><div class='p_embed p_audio_embed'>
<a href="http://remarkablepalate.posterous.com/brussels-sprouts-chef-marks-daily-cooking-tip"><img alt="" src="http://posterous.com/images/filetypes/mp3.png" /></a>
<div class='p_embed_description'>
<span class='p_id3'>Brussels sprouts.MP3</span>
<a href="http://remarkablepalate.posterous.com/brussels-sprouts-chef-marks-daily-cooking-tip">Listen on Posterous</a>
</div>
</div>
</p>
<p>Chef Monica Glass and Lyna Vuong join me to discuss our favorite ways to cook brussels Sprouts whether for weeknights, or on the Holiday table. <p /> <a href="http://www.culinarymedianetwork.com">www.culinarymedianetwork.com</a></p>
	
</p>

<p><a href="http://remarkablepalate.posterous.com/brussels-sprouts-chef-marks-daily-cooking-tip">Permalink</a> 

	| <a href="http://remarkablepalate.posterous.com/brussels-sprouts-chef-marks-daily-cooking-tip#comment">Leave a comment&nbsp;&nbsp;&raquo;</a>

</p>]]>
      </description>
      <posterous:author>
        <posterous:userImage>http://files.posterous.com/user_profile_pics/166167/Chef-Mark-Tafoya300.jpg</posterous:userImage>
        <posterous:profileUrl>http://posterous.com/users/4avuVJw3i2bf</posterous:profileUrl>
        <posterous:firstName>Chef Mark</posterous:firstName>
        <posterous:lastName>Tafoya</posterous:lastName>
        <posterous:nickName>remarkablepalate</posterous:nickName>
        <posterous:displayName>Chef Mark Tafoya</posterous:displayName>
      </posterous:author>
      
      <media:content type="audio/mpeg" fileSize="2774" url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/dpvPVQ0aWYo/Brussels_sprouts.mp3">
        <media:title type="plain">
 -         </media:title>
      </media:content>
    <author>chefmark@culinarymedianetwork.com (Chef Mark Tafoya)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> Brussels sprouts.MP3 Listen on Posterous Chef Monica Glass and Lyna Vuong join me to discuss our favorite ways to cook brussels Sprouts whether for weeknights, or on the Holiday table. www.culinarymedianetwork.com Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;</itunes:subtitle><itunes:author>Chef Mark Tafoya</itunes:author><itunes:summary> Brussels sprouts.MP3 Listen on Posterous Chef Monica Glass and Lyna Vuong join me to discuss our favorite ways to cook brussels Sprouts whether for weeknights, or on the Holiday table. www.culinarymedianetwork.com Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:summary><itunes:keywords>cooking,chef,kitchen,tips,culinary,ReMARKable,Palate,Chef,Mark,food</itunes:keywords><feedburner:origLink>http://remarkablepalate.posterous.com/brussels-sprouts-chef-marks-daily-cooking-tip</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/dpvPVQ0aWYo/Brussels_sprouts.mp3" length="2774000" type="audio/mpeg" /><feedburner:origEnclosureLink>http://getfile2.posterous.com/getfile/files.posterous.com/remarkablepalate/WKicatnlr52FbRnSpH5tWouZUYwVcyxtHToIlQbt6B44eAzSFFo1EQLhcIMn/Brussels_sprouts.mp3</feedburner:origEnclosureLink></item>
    <item>
      <pubDate>Fri, 20 Nov 2009 13:41:11 -0800</pubDate>
      <title>Food as Prevention: Chef Mark's Daily Cooking Tip</title>
      <link>http://feedproxy.google.com/~r/ChefMarksDailyTips/~3/c9jDzoK8-n0/food-as-prevention-chef-marks-daily-cooking-t</link>
      <guid isPermaLink="false">http://remarkablepalate.posterous.com/food-as-prevention-chef-marks-daily-cooking-t</guid>
      <description>
        <![CDATA[<p>
	<div class='p_embed p_audio_embed'>
<a href="http://remarkablepalate.posterous.com/food-as-prevention-chef-marks-daily-cooking-t"><img alt="" src="http://posterous.com/images/filetypes/mp3.png" /></a>
<div class='p_embed_description'>
<span class='p_id3'>Food a prevention.MP3</span>
<a href="http://remarkablepalate.posterous.com/food-as-prevention-chef-marks-daily-cooking-t">Listen on Posterous</a>
</div>
</div>
<p>Chef Donna Mintz, a holistic health counselor from <a href="http://www.basilandbarbells.com">www.basilandbarbells.com</a> joins me to share the message of whole foods & natural foods as the best way to prevent illness.</p>
	
</p>

<p><a href="http://remarkablepalate.posterous.com/food-as-prevention-chef-marks-daily-cooking-t">Permalink</a> 

	| <a href="http://remarkablepalate.posterous.com/food-as-prevention-chef-marks-daily-cooking-t#comment">Leave a comment&nbsp;&nbsp;&raquo;</a>

</p>]]>
      </description>
      <posterous:author>
        <posterous:userImage>http://files.posterous.com/user_profile_pics/166167/Chef-Mark-Tafoya300.jpg</posterous:userImage>
        <posterous:profileUrl>http://posterous.com/users/4avuVJw3i2bf</posterous:profileUrl>
        <posterous:firstName>Chef Mark</posterous:firstName>
        <posterous:lastName>Tafoya</posterous:lastName>
        <posterous:nickName>remarkablepalate</posterous:nickName>
        <posterous:displayName>Chef Mark Tafoya</posterous:displayName>
      </posterous:author>
      
      <media:content type="audio/mpeg" fileSize="2067" url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/N5Xi1t4pnxQ/Food_a_prevention.mp3">
        <media:title type="plain">
 -         </media:title>
      </media:content>
    <author>chefmark@culinarymedianetwork.com (Chef Mark Tafoya)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> Food a prevention.MP3 Listen on Posterous Chef Donna Mintz, a holistic health counselor from www.basilandbarbells.com joins me to share the message of whole foods &amp; natural foods as the best way to prevent illness. Permalink | Leave a comment&amp;nbsp;&amp;nbsp;</itunes:subtitle><itunes:author>Chef Mark Tafoya</itunes:author><itunes:summary> Food a prevention.MP3 Listen on Posterous Chef Donna Mintz, a holistic health counselor from www.basilandbarbells.com joins me to share the message of whole foods &amp; natural foods as the best way to prevent illness. Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:summary><itunes:keywords>cooking,chef,kitchen,tips,culinary,ReMARKable,Palate,Chef,Mark,food</itunes:keywords><feedburner:origLink>http://remarkablepalate.posterous.com/food-as-prevention-chef-marks-daily-cooking-t</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/N5Xi1t4pnxQ/Food_a_prevention.mp3" length="2067000" type="audio/mpeg" /><feedburner:origEnclosureLink>http://getfile9.posterous.com/getfile/files.posterous.com/remarkablepalate/NzEGU1z7cYjPSuIo98C1xWfI8A4uxwUrqLbvEYlVZX7pN1JNCZfr1oGg3crB/Food_a_prevention.mp3</feedburner:origEnclosureLink></item>
    <item>
      <pubDate>Thu, 19 Nov 2009 06:16:00 -0800</pubDate>
      <title>Arepas: Chef Mark's Daily Cooking Tip</title>
      <link>http://feedproxy.google.com/~r/ChefMarksDailyTips/~3/AREK8DzzQX8/arepas-chef-marks-daily-cooking-tip</link>
      <guid isPermaLink="false">http://remarkablepalate.posterous.com/arepas-chef-marks-daily-cooking-tip</guid>
      <description>
        <![CDATA[<p>
	<p><div class='p_embed p_audio_embed'>
<a href="http://remarkablepalate.posterous.com/arepas-chef-marks-daily-cooking-tip"><img alt="" src="http://posterous.com/images/filetypes/mp3.png" /></a>
<div class='p_embed_description'>
<span class='p_id3'>Arepas.MP3</span>
<a href="http://remarkablepalate.posterous.com/arepas-chef-marks-daily-cooking-tip">Listen on Posterous</a>
</div>
</div>
</p>
<p>Sara Davis from <a href="http://www.HowMuchDoWeLove.com">www.HowMuchDoWeLove.com</a> joins me to talk about a favorite food in South America, the Arepa.</p>
<p>Here's our recipe for Lobster filled Arepas!</p>
<p><a href="http://www.culinarymedianetwork.com/lobster-arepas/">http://www.culinarymedianetwork.com/lobster-arepas/</a></p>
	
</p>

<p><a href="http://remarkablepalate.posterous.com/arepas-chef-marks-daily-cooking-tip">Permalink</a> 

	| <a href="http://remarkablepalate.posterous.com/arepas-chef-marks-daily-cooking-tip#comment">Leave a comment&nbsp;&nbsp;&raquo;</a>

</p>]]>
      </description>
      <posterous:author>
        <posterous:userImage>http://files.posterous.com/user_profile_pics/166167/Chef-Mark-Tafoya300.jpg</posterous:userImage>
        <posterous:profileUrl>http://posterous.com/users/4avuVJw3i2bf</posterous:profileUrl>
        <posterous:firstName>Chef Mark</posterous:firstName>
        <posterous:lastName>Tafoya</posterous:lastName>
        <posterous:nickName>remarkablepalate</posterous:nickName>
        <posterous:displayName>Chef Mark Tafoya</posterous:displayName>
      </posterous:author>
      
      <media:content type="audio/mpeg" fileSize="2223" url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/b65qremCLUg/Arepas.mp3">
        <media:title type="plain">
 -         </media:title>
      </media:content>
    <author>chefmark@culinarymedianetwork.com (Chef Mark Tafoya)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> Arepas.MP3 Listen on Posterous Sara Davis from www.HowMuchDoWeLove.com joins me to talk about a favorite food in South America, the Arepa. Here's our recipe for Lobster filled Arepas! http://www.culinarymedianetwork.com/lobster-arepas/ Permalink | Leave </itunes:subtitle><itunes:author>Chef Mark Tafoya</itunes:author><itunes:summary> Arepas.MP3 Listen on Posterous Sara Davis from www.HowMuchDoWeLove.com joins me to talk about a favorite food in South America, the Arepa. Here's our recipe for Lobster filled Arepas! http://www.culinarymedianetwork.com/lobster-arepas/ Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:summary><itunes:keywords>cooking,chef,kitchen,tips,culinary,ReMARKable,Palate,Chef,Mark,food</itunes:keywords><feedburner:origLink>http://remarkablepalate.posterous.com/arepas-chef-marks-daily-cooking-tip</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/b65qremCLUg/Arepas.mp3" length="2223000" type="audio/mpeg" /><feedburner:origEnclosureLink>http://getfile6.posterous.com/getfile/files.posterous.com/remarkablepalate/5PTptH1R3v0ycgkDPxOYdek1FVuU5qTsymHtLLTyq3ERwDFOXi595K85OFjH/Arepas.mp3</feedburner:origEnclosureLink></item>
    <item>
      <pubDate>Wed, 18 Nov 2009 12:37:42 -0800</pubDate>
      <title>Low Cost Entertaining: Chef Mark's Daily Cooking Tip</title>
      <link>http://feedproxy.google.com/~r/ChefMarksDailyTips/~3/i-q4Bab8tTc/low-cost-entertaining-chef-marks-daily-cookin</link>
      <guid isPermaLink="false">http://remarkablepalate.posterous.com/low-cost-entertaining-chef-marks-daily-cookin</guid>
      <description>
        <![CDATA[<p>
	<div class='p_embed p_audio_embed'>
<a href="http://remarkablepalate.posterous.com/low-cost-entertaining-chef-marks-daily-cookin"><img alt="" src="http://posterous.com/images/filetypes/mp3.png" /></a>
<div class='p_embed_description'>
<span class='p_id3'>Pumpkin soup.MP3</span>
<a href="http://remarkablepalate.posterous.com/low-cost-entertaining-chef-marks-daily-cookin">Listen on Posterous</a>
</div>
</div>
<p>Pumpkin Soup makes a very cost-effective yet satisfying dish for entertaining, whether as a seated course, or as a pass around "shot" as hors d'oeuvres. <p /> recipes in our Gilded Fork: Entertaining at Home cookbook. <p /> <a href="http://www.gildedforkcookbook.com">www.gildedforkcookbook.com</a></p>
	
</p>

<p><a href="http://remarkablepalate.posterous.com/low-cost-entertaining-chef-marks-daily-cookin">Permalink</a> 

	| <a href="http://remarkablepalate.posterous.com/low-cost-entertaining-chef-marks-daily-cookin#comment">Leave a comment&nbsp;&nbsp;&raquo;</a>

</p>]]>
      </description>
      <posterous:author>
        <posterous:userImage>http://files.posterous.com/user_profile_pics/166167/Chef-Mark-Tafoya300.jpg</posterous:userImage>
        <posterous:profileUrl>http://posterous.com/users/4avuVJw3i2bf</posterous:profileUrl>
        <posterous:firstName>Chef Mark</posterous:firstName>
        <posterous:lastName>Tafoya</posterous:lastName>
        <posterous:nickName>remarkablepalate</posterous:nickName>
        <posterous:displayName>Chef Mark Tafoya</posterous:displayName>
      </posterous:author>
      
      <media:content type="audio/mpeg" fileSize="2503" url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/217HAN-eH70/Pumpkin_soup.mp3">
        <media:title type="plain">
 -         </media:title>
      </media:content>
    <author>chefmark@culinarymedianetwork.com (Chef Mark Tafoya)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> Pumpkin soup.MP3 Listen on Posterous Pumpkin Soup makes a very cost-effective yet satisfying dish for entertaining, whether as a seated course, or as a pass around "shot" as hors d'oeuvres. recipes in our Gilded Fork: Entertaining at Home cookbook. www.g</itunes:subtitle><itunes:author>Chef Mark Tafoya</itunes:author><itunes:summary> Pumpkin soup.MP3 Listen on Posterous Pumpkin Soup makes a very cost-effective yet satisfying dish for entertaining, whether as a seated course, or as a pass around "shot" as hors d'oeuvres. recipes in our Gilded Fork: Entertaining at Home cookbook. www.gildedforkcookbook.com Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:summary><itunes:keywords>cooking,chef,kitchen,tips,culinary,ReMARKable,Palate,Chef,Mark,food</itunes:keywords><feedburner:origLink>http://remarkablepalate.posterous.com/low-cost-entertaining-chef-marks-daily-cookin</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/217HAN-eH70/Pumpkin_soup.mp3" length="2503000" type="audio/mpeg" /><feedburner:origEnclosureLink>http://getfile6.posterous.com/getfile/files.posterous.com/remarkablepalate/ViJmGMNRGHENBim3uGaHjpO2rSUP34dtncQIoJ3eEPFBlUUzid4PneWtszyX/Pumpkin_soup.mp3</feedburner:origEnclosureLink></item>
    <item>
      <pubDate>Tue, 17 Nov 2009 10:25:30 -0800</pubDate>
      <title>Gluten-Free Baking: Chef Mark's Daily Cooking Tip</title>
      <link>http://feedproxy.google.com/~r/ChefMarksDailyTips/~3/q9Nh5HgtY8U/gluten-free-baking-chef-marks-daily-cooking-t</link>
      <guid isPermaLink="false">http://remarkablepalate.posterous.com/gluten-free-baking-chef-marks-daily-cooking-t</guid>
      <description>
        <![CDATA[<p>
	<div class='p_embed p_audio_embed'>
<a href="http://remarkablepalate.posterous.com/gluten-free-baking-chef-marks-daily-cooking-t"><img alt="" src="http://posterous.com/images/filetypes/mp3.png" /></a>
<div class='p_embed_description'>
<span class='p_id3'>Babycakes.MP3</span>
<a href="http://remarkablepalate.posterous.com/gluten-free-baking-chef-marks-daily-cooking-t">Listen on Posterous</a>
</div>
</div>
<p>Chef Monica Glass, "The Pastry Princess" joins me at Babycakes, a vegan bakery in NYC, to discuss gluten-free baking, and shares some insights. <p /> <a href="http://www.remarkablepalate.com">www.remarkablepalate.com</a></p>
	
</p>

<p><a href="http://remarkablepalate.posterous.com/gluten-free-baking-chef-marks-daily-cooking-t">Permalink</a> 

	| <a href="http://remarkablepalate.posterous.com/gluten-free-baking-chef-marks-daily-cooking-t#comment">Leave a comment&nbsp;&nbsp;&raquo;</a>

</p>]]>
      </description>
      <posterous:author>
        <posterous:userImage>http://files.posterous.com/user_profile_pics/166167/Chef-Mark-Tafoya300.jpg</posterous:userImage>
        <posterous:profileUrl>http://posterous.com/users/4avuVJw3i2bf</posterous:profileUrl>
        <posterous:firstName>Chef Mark</posterous:firstName>
        <posterous:lastName>Tafoya</posterous:lastName>
        <posterous:nickName>remarkablepalate</posterous:nickName>
        <posterous:displayName>Chef Mark Tafoya</posterous:displayName>
      </posterous:author>
      
      <media:content type="audio/mpeg" fileSize="2421" url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/sVfS1ikjiCY/Babycakes.mp3">
        <media:title type="plain">
 -         </media:title>
      </media:content>
    <author>chefmark@culinarymedianetwork.com (Chef Mark Tafoya)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> Babycakes.MP3 Listen on Posterous Chef Monica Glass, "The Pastry Princess" joins me at Babycakes, a vegan bakery in NYC, to discuss gluten-free baking, and shares some insights. www.remarkablepalate.com Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:subtitle><itunes:author>Chef Mark Tafoya</itunes:author><itunes:summary> Babycakes.MP3 Listen on Posterous Chef Monica Glass, "The Pastry Princess" joins me at Babycakes, a vegan bakery in NYC, to discuss gluten-free baking, and shares some insights. www.remarkablepalate.com Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:summary><itunes:keywords>cooking,chef,kitchen,tips,culinary,ReMARKable,Palate,Chef,Mark,food</itunes:keywords><feedburner:origLink>http://remarkablepalate.posterous.com/gluten-free-baking-chef-marks-daily-cooking-t</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/sVfS1ikjiCY/Babycakes.mp3" length="2421000" type="audio/mpeg" /><feedburner:origEnclosureLink>http://getfile7.posterous.com/getfile/files.posterous.com/remarkablepalate/PwDwCoBhv1dKePrIEj20xsmnHPAXcMJK09fl9nDd0Fq5caCCkYOjQi8vgjf2/Babycakes.mp3</feedburner:origEnclosureLink></item>
    <item>
      <pubDate>Mon, 16 Nov 2009 11:56:11 -0800</pubDate>
      <title>Sweet Chili Cranberry Glaze</title>
      <link>http://feedproxy.google.com/~r/ChefMarksDailyTips/~3/qTXEsqvUtFg/sweet-chili-cranberry-glaze</link>
      <guid isPermaLink="false">http://remarkablepalate.posterous.com/sweet-chili-cranberry-glaze</guid>
      <description>
        <![CDATA[<p>
	<div class='p_embed p_audio_embed'>
<a href="http://remarkablepalate.posterous.com/sweet-chili-cranberry-glaze"><img alt="" src="http://posterous.com/images/filetypes/mp3.png" /></a>
<div class='p_embed_description'>
<span class='p_id3'>Chili cranberry sauce.MP3</span>
<a href="http://remarkablepalate.posterous.com/sweet-chili-cranberry-glaze">Listen on Posterous</a>
</div>
</div>
<p>A quick and easy glaze for herbed chicken burgers that works equally well as a sauce or a "schmear" if serving on a bun. <p /> <a href="http://www.remarkablepalate.com">www.remarkablepalate.com</a></p>
	
</p>

<p><a href="http://remarkablepalate.posterous.com/sweet-chili-cranberry-glaze">Permalink</a> 

	| <a href="http://remarkablepalate.posterous.com/sweet-chili-cranberry-glaze#comment">Leave a comment&nbsp;&nbsp;&raquo;</a>

</p>]]>
      </description>
      <posterous:author>
        <posterous:userImage>http://files.posterous.com/user_profile_pics/166167/Chef-Mark-Tafoya300.jpg</posterous:userImage>
        <posterous:profileUrl>http://posterous.com/users/4avuVJw3i2bf</posterous:profileUrl>
        <posterous:firstName>Chef Mark</posterous:firstName>
        <posterous:lastName>Tafoya</posterous:lastName>
        <posterous:nickName>remarkablepalate</posterous:nickName>
        <posterous:displayName>Chef Mark Tafoya</posterous:displayName>
      </posterous:author>
      
      <media:content type="audio/mpeg" fileSize="2815" url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/uSgRn_UmdcA/Chili_cranberry_sauce.mp3">
        <media:title type="plain">
 -         </media:title>
      </media:content>
    <author>chefmark@culinarymedianetwork.com (Chef Mark Tafoya)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> Chili cranberry sauce.MP3 Listen on Posterous A quick and easy glaze for herbed chicken burgers that works equally well as a sauce or a "schmear" if serving on a bun. www.remarkablepalate.com Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:subtitle><itunes:author>Chef Mark Tafoya</itunes:author><itunes:summary> Chili cranberry sauce.MP3 Listen on Posterous A quick and easy glaze for herbed chicken burgers that works equally well as a sauce or a "schmear" if serving on a bun. www.remarkablepalate.com Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:summary><itunes:keywords>cooking,chef,kitchen,tips,culinary,ReMARKable,Palate,Chef,Mark,food</itunes:keywords><feedburner:origLink>http://remarkablepalate.posterous.com/sweet-chili-cranberry-glaze</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/uSgRn_UmdcA/Chili_cranberry_sauce.mp3" length="2815000" type="audio/mpeg" /><feedburner:origEnclosureLink>http://getfile3.posterous.com/getfile/files.posterous.com/remarkablepalate/M7jx89VoopifHBCqtr6o8zJebmR1vgz1UvJC4T4HaV7c8Gt64BOGiPhiazsR/Chili_cranberry_sauce.mp3</feedburner:origEnclosureLink></item>
    <item>
      <pubDate>Fri, 13 Nov 2009 14:40:32 -0800</pubDate>
      <title>Cranberries: Chef Mark's Daily Cooking Tip</title>
      <link>http://feedproxy.google.com/~r/ChefMarksDailyTips/~3/VuSFJFsLgQo/cranberries-chef-marks-daily-cooking-tip</link>
      <guid isPermaLink="false">http://remarkablepalate.posterous.com/cranberries-chef-marks-daily-cooking-tip</guid>
      <description>
        <![CDATA[<p>
	<div class='p_embed p_audio_embed'>
<a href="http://remarkablepalate.posterous.com/cranberries-chef-marks-daily-cooking-tip"><img alt="" src="http://posterous.com/images/filetypes/mp3.png" /></a>
<div class='p_embed_description'>
<span class='p_id3'>Cranberries.MP3</span>
<a href="http://remarkablepalate.posterous.com/cranberries-chef-marks-daily-cooking-tip">Listen on Posterous</a>
</div>
</div>
<p>Cranberries are one of the healthiest North American fruits. we have a bunch of recipes beyond the normal cranberry sauce at <a href="http://www.culinarymedianetwork.com/cranberries-beyond-thanksgiving-dinner/">http://www.culinarymedianetwork.com/cranberries-beyond-thanksgiving-dinner/</a></p>
	
</p>

<p><a href="http://remarkablepalate.posterous.com/cranberries-chef-marks-daily-cooking-tip">Permalink</a> 

	| <a href="http://remarkablepalate.posterous.com/cranberries-chef-marks-daily-cooking-tip#comment">Leave a comment&nbsp;&nbsp;&raquo;</a>

</p>]]>
      </description>
      <posterous:author>
        <posterous:userImage>http://files.posterous.com/user_profile_pics/166167/Chef-Mark-Tafoya300.jpg</posterous:userImage>
        <posterous:profileUrl>http://posterous.com/users/4avuVJw3i2bf</posterous:profileUrl>
        <posterous:firstName>Chef Mark</posterous:firstName>
        <posterous:lastName>Tafoya</posterous:lastName>
        <posterous:nickName>remarkablepalate</posterous:nickName>
        <posterous:displayName>Chef Mark Tafoya</posterous:displayName>
      </posterous:author>
      
      <media:content type="audio/mpeg" fileSize="2606" url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/km1V6EF357Q/Cranberries.mp3">
        <media:title type="plain">
 -         </media:title>
      </media:content>
    <author>chefmark@culinarymedianetwork.com (Chef Mark Tafoya)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> Cranberries.MP3 Listen on Posterous Cranberries are one of the healthiest North American fruits. we have a bunch of recipes beyond the normal cranberry sauce at http://www.culinarymedianetwork.com/cranberries-beyond-thanksgiving-dinner/ Permalink | Leave</itunes:subtitle><itunes:author>Chef Mark Tafoya</itunes:author><itunes:summary> Cranberries.MP3 Listen on Posterous Cranberries are one of the healthiest North American fruits. we have a bunch of recipes beyond the normal cranberry sauce at http://www.culinarymedianetwork.com/cranberries-beyond-thanksgiving-dinner/ Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:summary><itunes:keywords>cooking,chef,kitchen,tips,culinary,ReMARKable,Palate,Chef,Mark,food</itunes:keywords><feedburner:origLink>http://remarkablepalate.posterous.com/cranberries-chef-marks-daily-cooking-tip</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/km1V6EF357Q/Cranberries.mp3" length="2606000" type="audio/mpeg" /><feedburner:origEnclosureLink>http://getfile7.posterous.com/getfile/files.posterous.com/remarkablepalate/8Rz6vJ3lmdAlywO8TpQRomE9DSTNhHrM4imD1Nw1rXy5vbjrfXHlW1g60FdG/Cranberries.mp3</feedburner:origEnclosureLink></item>
    <item>
      <pubDate>Thu, 12 Nov 2009 14:23:00 -0800</pubDate>
      <title>Food Temperature Safety: Chef Mark's Daily Cooking Tip</title>
      <link>http://feedproxy.google.com/~r/ChefMarksDailyTips/~3/Q9nUStrdtYU/food-temperature-safety-chef-marks-daily-cook</link>
      <guid isPermaLink="false">http://remarkablepalate.posterous.com/food-temperature-safety-chef-marks-daily-cook</guid>
      <description>
        <![CDATA[<p>
	<p><div class='p_embed p_audio_embed'>
<a href="http://remarkablepalate.posterous.com/food-temperature-safety-chef-marks-daily-cook"><img alt="" src="http://posterous.com/images/filetypes/mp3.png" /></a>
<div class='p_embed_description'>
<span class='p_id3'>Food temp safety.MP3</span>
<a href="http://remarkablepalate.posterous.com/food-temperature-safety-chef-marks-daily-cook">Listen on Posterous</a>
</div>
</div>
</p>
<p>Some reminders about the temperature danger zone (40-140 degrees F) and ways to be sure your fridge is cool enough. <p /> <a href="http://www.remarkablepalate.com">www.remarkablepalate.com</a></p>
	
</p>

<p><a href="http://remarkablepalate.posterous.com/food-temperature-safety-chef-marks-daily-cook">Permalink</a> 

	| <a href="http://remarkablepalate.posterous.com/food-temperature-safety-chef-marks-daily-cook#comment">Leave a comment&nbsp;&nbsp;&raquo;</a>

</p>]]>
      </description>
      <posterous:author>
        <posterous:userImage>http://files.posterous.com/user_profile_pics/166167/Chef-Mark-Tafoya300.jpg</posterous:userImage>
        <posterous:profileUrl>http://posterous.com/users/4avuVJw3i2bf</posterous:profileUrl>
        <posterous:firstName>Chef Mark</posterous:firstName>
        <posterous:lastName>Tafoya</posterous:lastName>
        <posterous:nickName>remarkablepalate</posterous:nickName>
        <posterous:displayName>Chef Mark Tafoya</posterous:displayName>
      </posterous:author>
      
      <media:content type="audio/mpeg" fileSize="2387" url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/LTOo1naELAY/Food_temp_safety.mp3">
        <media:title type="plain">
 -         </media:title>
      </media:content>
    <author>chefmark@culinarymedianetwork.com (Chef Mark Tafoya)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> Food temp safety.MP3 Listen on Posterous Some reminders about the temperature danger zone (40-140 degrees F) and ways to be sure your fridge is cool enough. www.remarkablepalate.com Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:subtitle><itunes:author>Chef Mark Tafoya</itunes:author><itunes:summary> Food temp safety.MP3 Listen on Posterous Some reminders about the temperature danger zone (40-140 degrees F) and ways to be sure your fridge is cool enough. www.remarkablepalate.com Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:summary><itunes:keywords>cooking,chef,kitchen,tips,culinary,ReMARKable,Palate,Chef,Mark,food</itunes:keywords><feedburner:origLink>http://remarkablepalate.posterous.com/food-temperature-safety-chef-marks-daily-cook</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/LTOo1naELAY/Food_temp_safety.mp3" length="2387000" type="audio/mpeg" /><feedburner:origEnclosureLink>http://getfile2.posterous.com/getfile/files.posterous.com/remarkablepalate/ljUVZwKgXOoSS9BNiJaX0bsYKofDa3KSREqU7DfHFEUAC5t420t8keMdNUEM/Food_temp_safety.mp3</feedburner:origEnclosureLink></item>
    <item>
      <pubDate>Wed, 11 Nov 2009 17:09:17 -0800</pubDate>
      <title>Beet Couscous: Chef Mark's Daily Cooking Tip</title>
      <link>http://feedproxy.google.com/~r/ChefMarksDailyTips/~3/Vds-a_GLDhU/beet-couscous-chef-marks-daily-cooking-tip</link>
      <guid isPermaLink="false">http://remarkablepalate.posterous.com/beet-couscous-chef-marks-daily-cooking-tip</guid>
      <description>
        <![CDATA[<p>
	<div class='p_embed p_audio_embed'>
<a href="http://remarkablepalate.posterous.com/beet-couscous-chef-marks-daily-cooking-tip"><img alt="" src="http://posterous.com/images/filetypes/mp3.png" /></a>
<div class='p_embed_description'>
<span class='p_id3'>Beet Cousous.MP3</span>
<a href="http://remarkablepalate.posterous.com/beet-couscous-chef-marks-daily-cooking-tip">Listen on Posterous</a>
</div>
</div>
<p>A simple preparation tip for a fun and colorful dish that even the pickiest kids will love! <p /> <a href="http://www.remarkablepalate.com">www.remarkablepalate.com</a></p>
	
</p>

<p><a href="http://remarkablepalate.posterous.com/beet-couscous-chef-marks-daily-cooking-tip">Permalink</a> 

	| <a href="http://remarkablepalate.posterous.com/beet-couscous-chef-marks-daily-cooking-tip#comment">Leave a comment&nbsp;&nbsp;&raquo;</a>

</p>]]>
      </description>
      <posterous:author>
        <posterous:userImage>http://files.posterous.com/user_profile_pics/166167/Chef-Mark-Tafoya300.jpg</posterous:userImage>
        <posterous:profileUrl>http://posterous.com/users/4avuVJw3i2bf</posterous:profileUrl>
        <posterous:firstName>Chef Mark</posterous:firstName>
        <posterous:lastName>Tafoya</posterous:lastName>
        <posterous:nickName>remarkablepalate</posterous:nickName>
        <posterous:displayName>Chef Mark Tafoya</posterous:displayName>
      </posterous:author>
      
      <media:content type="audio/mpeg" fileSize="2032" url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/kd6QN7MxG9s/Beet_Cousous.mp3">
        <media:title type="plain">
 -         </media:title>
      </media:content>
    <author>chefmark@culinarymedianetwork.com (Chef Mark Tafoya)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> Beet Cousous.MP3 Listen on Posterous A simple preparation tip for a fun and colorful dish that even the pickiest kids will love! www.remarkablepalate.com Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:subtitle><itunes:author>Chef Mark Tafoya</itunes:author><itunes:summary> Beet Cousous.MP3 Listen on Posterous A simple preparation tip for a fun and colorful dish that even the pickiest kids will love! www.remarkablepalate.com Permalink | Leave a comment&amp;nbsp;&amp;nbsp;&amp;raquo; </itunes:summary><itunes:keywords>cooking,chef,kitchen,tips,culinary,ReMARKable,Palate,Chef,Mark,food</itunes:keywords><feedburner:origLink>http://remarkablepalate.posterous.com/beet-couscous-chef-marks-daily-cooking-tip</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ChefMarksDailyTips/~5/kd6QN7MxG9s/Beet_Cousous.mp3" length="2032000" type="audio/mpeg" /><feedburner:origEnclosureLink>http://getfile1.posterous.com/getfile/files.posterous.com/remarkablepalate/p6soRTDyyeDbWCTn1QcydzxVt4aKtYojzm1A5jjpocrm9VqFzQ29DtDuTaDH/Beet_Cousous.mp3</feedburner:origEnclosureLink></item>
  <language>en-us</language><copyright>Copyright The Gilded Fork, LLC</copyright><media:credit role="author">Chef Mark Tafoya</media:credit><media:rating>nonadult</media:rating><media:description type="plain">Daily Tips and tricks to make your cooking better!</media:description></channel>
</rss>

