Mommy Gratitude

DAY 1! I woke up like this!

2015-03-16T15:32:00.005-04:00

It was around 5 am that I realized I was awake.

I rolled around for another half an hour or so when I remembered, it's DAY# 1!

I'm awake early, and I have just enough time to get in a 30 minute workout! Yeah! Why am I so excited, I have no idea but I am. I'm organized and familiar with what I'll be doing for the next 21 days. I spent the last 2 weeks trying everything. The meals, Shakeology and I even tried every workout. I got my self a nice water bottle and started drinking more water.

I'm feeling really prepared and hyped!

I'm going to really do this.

Watch me.

21 Day Fixin it- Getting Organized & Cooking

2015-03-15T15:01:00.000-04:00

My children are driving me crazy!

With all of the snow days and their constant need for entertainment or audience, we needed something for them to do.

So I put them to work.

I found this calendar on line here. I will be using it to plan my week of meals.

So here are the meals I have so far.

Asian chicken thighs, with rice and kale.

I swapped the kale for mixed greens.

This is 1 Red, 1 Green and 1 Yellow

This is the same chicken made into a salad with apples, sunflower seeds, and currants.

Tomorrow is DAY1!

WISH ME LUCK!

21 Day Fixin' It

2015-02-09T14:40:00.007-05:00

Hi and hello!

I'm back with something new to talk about.

I'm gonna get my self in shape.

I wish I had a ton more enthusiasm about it,

but I know this won't be a cake walk.

So I found myself a coach, Amy P and I signed up for the 21day fix beach body program.

(Click either of these links to meet Amy or order the 21 day fix deal I got)

Welp the box arrived a few days ago and I'm finally opening it.

Not pictured is the big bag of shakeology shake mix. This is the basic plan.

Eat all your meals from these containers and use the included work out videos.

I read through all the material and I have to start by figuring out how many of each container I can eat.

They have provided a formula to figure out your calorie intake.

I multiply my weight (157 X 11= 1,727)

which gives me my Caloric Baseline.

Then I add (1,727+400= 2,127)

that gives me my Caloric Need.

Then I subtract (2,127-750 = 1,377) to get my Calorie Target.

So my number is 1,377!

I'm ready to eat!

I get

3 Green

2 Fruit

4 Red

2 Yellow

1 Blue

1 Orange

2 Tsp oil/nut or seed butter

I still have to get a menu together, grocery shop, cook and start Exercising.

This is already feeling like it's going to be a lot of work, but I'm not complaining-not yet!

Stay tuned and if your interested in checking out the 21 Day fix here's a video.

Grateful for Groceries

2015-01-30T13:44:00.002-05:00

I'm so Grateful , aren't you?

Take a look at other families around the world. Check out what they buy in a week. Notice what they are able to buy with their money.

It's so interesting, and humbling.

The conveniences we have.

Our variety of choices.

I'm very humbled.

A lot of families in the pictures seem very fortunate, but what about Ecuador or Chad?

Kuwait has subsidized groceries, and who knew they ate fries, and cornflakes.

It's fascinating. What about all the soda everyone seems to drink, wow!

We rarely drink soda at my house, I had no idea it was a world wide indulgence.

I also realize it's a luxury that my family can change our diet for a week and just "go vegan," and for the fun of it, at that.

Enjoy your simple blessings.

"Hungry World," A book of photographs by Peter Menzel. www.menzelphoto.com. Ten Speed Press, published in 2005)

Sicily. Weekly expenditure is 214.36 Euros or $260.11.

United States: North Carolina one week $341.98

Germany- one week: 375.39 Euros or $500.07.

Mexico: one week: 1,862.78 Mexican Pesos or $189.09.

Ecuador: one week: $31.55

Chad: one week: 685 CFA Francs or $1.23.

Kuwait: one week: 63.63 dinar or $221.45.
Most foodstuffs in this State is subsidized.

China: one week: 1,233.76 Yuan or $175

Japan: one week: 37,699 Yen or $317.25 I love that she's hugging her snack!

Lysol Toilet Cleaner Blew My Mind!!

2013-04-11T16:52:00.004-04:00

OMG! ohmygodohmygodohmygawd!!!

I'm not ashamed to admit, (not any more) I had the worst mineral stains in the bottom of my toilet.
It was one of those things you over look when you buy a house. You just figure, I'll do a better job cleaning when the house is mine. The Realtor said it was a mineral deposit, my kids said it looked like poop.
Then 4 years go by and you still haven't gotten that brown stain out of the toilet.
I had tried everything to clean it and had finally given up.

A friend suggested Lysol toilet cleaner "The Black Bottle!"

Mind BLOWN. BOOM!!!

My toilet is white again, brand new!

I have never used a product that delivered like this.

I just keep thinking it really worked, it worked.

And of course I'm talking about a toilet, not your ordinary reason to get so excited about.

But if you have a toilet like mine was.

Or have ever used a toilet with dark brown or yellow stains in it,

you know how gross and embarrassing that is.

I tried every cleaner you can think of, steel wool, citric acid, and even coca cola.

Nothing worked, scrubbed and scrubbed and nothing worked.

I had resigned myself to just getting a new toilet entirely.

My 3 year old flat out refused to use that bathroom!

She would say, "no yucky," and run away.

Who can blame her.

But now, it's totally white!

BRIGHT WHITE!!
It makes the whole bathroom feel cleaner!
I swear on my life this is the same toilet!!
Lysol should change the color of this bottle to GOLD!!
Or, they should make one of those commercials
where I go door to door asking people to let me clean their toilet with this stuff!
I like sharing a sure thing!!
BAM! Sure thing.
Thank you Lysol, OMG THANK YOU!

This is my unsolicited opinion.
I paid $1.87 at Target for Lysol Complete Clean Toilet Cleaner.
I wish Lysol would send me a few free bottles, I'd give them to everyone and anyone I meet!!

Special Thank You to JK for hipping me to this!
Thanks Buddy! :)

Sesame Street Live at Stabler Arena

2013-04-04T16:58:00.001-04:00

The Stage was set last Friday night for a great time at Stabler Arena.

Sesame Street Live came to the Lehigh Valley for lots of fun and rave reviews from the little ones.

In Super Grover's Adventure Abbie, Telly, Zoe and Elmo fill in for Super Grover when he losses his super hero powers.

Along the way they help all the Sesame Street characters solve their problems and figure out why Grover has lost his super powers.

They discover the secret to restoring Grover's super powers, sleep, nutritious food and exercise.

My girls were so tickled to hear that! They said, "I knew that already!"

The show was magical for the girls, they loved seeing their favorite charcters and following the story.

I love that Stabler Arena doesn't have a bad seat!

They are a really comfortable intimate venue, and anytime they have any shows coming I love to come out and see them.

I'm never disappointed!

My only complaint would be these balloons!

Who wants to feel guilt ed into buying your child a $20 mylar balloon! NOt me.

Other than that,

A great time was had by all. Alivia also loved the popcorn.

Aneley is now an official super hero since she's learned the secrets for success.

Love Sesame Street LIVE!

Love Stabler Arena!

I was not compensated for this post. I received tickets to the show to write a review.

All opinions expressed are strictly my own.

Sesame Street Live this Weekend!

2013-03-26T17:41:00.002-04:00

Were headed to Stabler Arena to see Super Grover!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Here are the details.

When Super Grover loses his superness, Sesame Street needs a hero! Never fear, Elmo and his team of super heroes are here. Teaching lessons of healthy habits through song and dance, Elmo, Abby Cadabby and your favorite Sesame Street friends will explore exercise, nutrition, sleep/energy and hygiene – all in a quest to put the "super" back in Super Grover. It’s Elmo’s Super Heroes to the rescue!

Get the ultimate fan experience with Sunny Seats!

The Sunny Seats Package includes a VIP Seat and a pre-show Meet & Greet photo opportunity with two Sesame Street Live Friends. Sunny Seat orders will include a special admittance ticket for entry into the Meet & Greet. You will receive the special admittance ticket with the rest of your show tickets. All Meet & Greets start 60 minutes prior to the performance. Please meet at the Sunny Seats sign. Latecomers may miss the opportunity. Please bring your own camera.

Opening night: All seats $15! (excludes Gold Circle & Sunny Seats)

Other performances: $20, $25, $30 (Gold Circle), & $50 (Sunny Seats)

Additional service charges and facility fees may apply.

Tickets also available at the Stabler Arena Box Office, www.lehightickets.com, or by calling 866-734-6204.

Pictures from the show coming soon!

Pirate Party

2013-03-26T15:00:00.004-04:00

My youngest daughter

loves Jake and the Neverland Pirates.

So what better way to celebrate her birthday than to build her a pirate ship of her own.

I got all the boxes for free at my local appliance store.

Tick-Tock Crock was a birthday gift from the Disney Store.

This is the view from the helm.

Everyone got to pick their pirate wear, which I ordered here.

We made this Welcome sign with Cardboard and computer print outs.

I used red masking tape to make the pirate map dotted lines.

We had a light lunch

Pirate Ship Cake

Pirate Princess

Birthday Girl!

The Cake and the pirate ship were a hit!!

Rainbow Tea Party

2013-03-10T22:52:00.000-04:00

For my daughter's 5th Birthday we gave her a Rainbow Tea party.

I spent months making the decorations, parties hats and planning every detail.

The guests arrived and were invited to pick their party hat, jewelry and accessories.

Then the girls were treated to mini manicures and makeup at two stations.

Of course there was lots of food.

For the adults and the kids.

Even the adults got in on the action!

More posts on this and the details that went into this party to come.

Men are NOT Mind Readers

2013-02-12T16:22:00.000-05:00

Valentines Day is days away, and I can already imagine all of the disappointment.
The gift, you wanted but didn't get, the night in that you hoped would be spent out.
How does this all go wrong?
Are the special people in our lives stupid?
Of course not, they're just NOT mind readers.
I'm totally GUILTY of this!

I think my husband should be able to read my mind.

He asks, "what do you want to do for Valentines Day?" I answer, "I dunno, I don't care."
Then conversation ends and I start thinking of all the surprises coming my way.
I'm setting this poor guy up!
I don't wan to tell him what i want, I want him to READ MY MIND!!
The romantic evening, the quality time and special gifts. When he doesn't deliver, I'm not just disappointed.

I get PISSED!!!

I walk around snippy, and annoyed and hold grudges.

I get all worked up just because he didn't figure out what I want through mental telepathy.

Epiphany of the DAY!!

My husband is no Mind Reader!!!

But he is a great listener.

I remember this great book he and I read together along time ago.

We read The 5 Love Languages by Gary Chapman, and we each decided which things we needed to feel loved.
No surprise my husband likes them all!
But I'm a bit of a pickle.

The Clifnotes of it is that everyone speaks a different "love language." Their "love language," is the way that they feel and receive love. There are 5 Love Languages.

Words of Affirmation

Acts of Service

Receiving Gifts

Quality Time

Physical Touch

If he spends time with you but your mad he didn't bring you flowers, your Love Language may be Receiving Gifts.

I won't share my love language, but I can say it has changed over time.

So it's important to check back in and ask what makes someone feel loved.

There is no right or wrong language and definitely no judgement.

It simply is how you take in the love being giving to you.

Men and Women have different requirements and understanding them can help bring them closer to you.

I found this handy chart to help you relate.

I have used these 5 Love Languages with my children.

I think they are really great way to help you express your love and appreciation for the ones you love.

If you know someone loves you but you just don't feel it, try communicating which love language you speak.

It really will help because no one can read minds.

Happy Valentines

Day!

Open & Honest My Goddess Philosophy

2013-02-08T00:00:00.000-05:00

"Mommy Gratitude" has become such an inspirational force for me.

Writing on this subject has given me new clarity in my life.

So after a lot of thought I've come to a revelation.

I should say I will not stop talking about my mommy gratitude. I just have even more to talk about.

I've wanted to talk more about my life from the unique perspective of being a strong, confident, evolving woman.

I've wanted to find a way to share with you more about ME.

The woman that I am, and the woman I so desperately want to be.

I'm a wife, and a mother, and that is the most I have time for most days.

But there's another part of me still alive and well.

A part of me that I don't always have time to nurture and groom, but I want to set her on fire.

I call that part of me the Goddess.

I was born a Goddess before everything else.

Being a Goddess means you recognize your potential to be God like.

This is my personal philosophy:

I believe that women more then men (sorry guys) have the greatest potential to experience life through the full human experience.
Women align their lives, and the lives of their children, husband, friends and families with our inner sense of human perfection.

If we ourselves are on the path to becoming our live's potential then we touch others with our vibrations.
Enriching our family and friends.

A good woman, a Goddess, improves all she touches.

This is our POWER, this is our GIFT, this is what makes us Goddesses.

Yes, I have used my womanly body to bear children and caring and loving those children makes me a mother.
I believe the more I teach my children the better mother I am.

Yes, I have found love and joined my life with another person and that has made me a wife.
I believe the more I share my life with my husband or significant other the better wife I am.

Understanding all that, I also recognize that being a wife and a mother is only possible because I am a Goddess.
If I don't acknowledge and nurture my own dreams and aspirations I will never fully come into my power or realize
my true potential.

There are many things that I must learn to live The Goddess Life.

As women we must use our full range of senses. Not just our bodily senses, sight, smell, vision and taste.
We must use our sense of INTUITION we must trust our inner voice.
We must CENTER our EMOTIONS, and live with clarity.
We must find CONFIDENCE in our own bodies and embrace our femininity.

Okay, so that's enough of my personal philosophy.

I challenge you to step out of your box and embrace all the things about you that make you unhappy.
I challenge you to try something new and be conscious of the way you carry yourself.

The Goddess Life is about,

Knowledge of Self

Knowledge of Body

Strength of Mind

Unwavering Self love.

Welcome Goddesses!

Please leave me a Comment!
Thank You!

The Goddess Life

2013-02-06T14:24:00.000-05:00

I love this definition from Goddess to Goddess.

It touches upon all the principals I deeply believe in.

Follow your INTUITION, believe in your STRENGTH, and listen to your INNER VOICE,

Woman Know Thyself

If your a woman like me than I believe in your ability to connect to the power you have inside.

The power that makes your potential limitless.

Embrace your inner Goddess.

Don't allow your daily struggles to distract you from living your best life.
Challenges make us stronger. Strength is born from defeating weakness.
Weakness is eliminated by doing something hard.
Pain is weakness leaving the body.
Pick your path stand strong.

I will be sharing my experiences and practices which have helped me better manage my life as a wife, and mother. In order to find the energetic space to blossom as a goddess.

I will be writing under these Categories

Organize Your Life

Find Your Voice
Get Tough

Authentically YOU.

All with the hopes that my journey will help you better live

The Goddess Life

Goddess Resources

Christiana Northrup http://www.drnorthrup.com/
GoddesstoGoddess.com

Open & Honest GIRL Talk

2013-02-01T13:41:00.000-05:00

WARNING... What I'm about to say may Shock some of you or make you a little uncomfortable.
Sorry but, sometimes we need to have GIRL talk. LOL!
Okay,

Moment of honesty between us goddesses.

Ready, I prefer home remedies to doctor's visits.

That itchy, uncomfortable, burning feeling is the most annoying, agitating sensations, uuuggghhh!
Ya know.....................yeast infections!!!

Uuuuummmm, it's a form of torture.

It doesn't happen all that often but when it does, it makes me miserable.

So when the feeling starts it's hard not to panic and run to the drug store.

But, somehow, I manage to make it to my fridge and grab my stash of plain yogurt, hidden way in the back behind the pickles.

Yes, I use plain yogurt on/in my girl!

OKAY I SAID IT!!!!!

And I thought it was just me. Between my friends it's just one of those things that just doesn't really come up in conversation. So I thought it was just my secret but NO,

Karen over at The Art Of Doing Stuff was talking about "my" yogurt cure. Well it's her yogurt cure too.

She also made this totally awesome and hilarious video on Youtube. You have to check her out, she knows lots of stuff about lots of stuff!!!

So....Goddess to Goddess please! Pause before you ring the GYN people, most lady problems have home remedies, that are seriously a lot more gentle for your flowers.

Also, FYI yeast infections are often cause by an imbalance of PH within the vagina, or an over growth of already present "bad" bacteria. Heavy soaps, or taking antibiotic can cause this problem. So try a +PRObiotics with your -anitbiotics. Again this is my personal opinion about things that I have personally tried and your more than free to try or ignore any of my suggestions. Just want to share my experience living the goddess life.

If you have any experiences relating to "Home Remedies of The Goddess Life I would love to read about them. I'll even post them all here as goddess reference.

Thanks again Karen at The Art of Doing Stuff!!!

Please leave one for me!

Colortime Craftts & Markers Review

2013-01-30T21:05:00.000-05:00

We've been keep ourselves busy!!

We got this Pillow decorating project from ColorTime Crafts and Markers.

The markers are fat and easy to handle.

The girls figured out how to mix the colors together and make many other colors.

Alivia wanted her own project so we pulled out a T-shirt for her to color.

Lots of fun and the markers washed right off our hands very easily.

If you'd like to order a project of your own here is a discount coupon.

Enjoy!

Globetrotters at the Stabler Arena! YAY!!

2013-01-16T10:12:00.001-05:00

It's so nice having a great venue near by that brings family entertainment to my area.

Here in the Lehigh Valley we have the Stabler Arena.

It's a great place for seeing shows and conventions.

There's not a bad seat in the house.

We are super excited at my house to be

going to see the.....

On February 7th, The Harlem Globetrotter will be at Stabler Arena in Bethlehem PA for a super fun night of Basketball and Shenanigans, in true Globetrotter fashion.

If you've never seen the Harlem Globetrotters you really are missing a great time. They combine Basketball and cool tricks with hilarious pranks and crowd interaction. The whole family will be entertained, there just isn't a dull moment. They are very exciting even the little ones will get into the fun.

We saw the Globetrotters last year and my girls laughed and cheered.

Check out the video for some fun moments.

This year the Harlem Globetrotters will bring the “You Write the Rules” World Tour to Stabler Arena. With “You Write the Rules,” fans will decide the rules for the game that could affect the final outcome. Vote for your favorite, craziest rule at www.harlemglobetrotters.com, and then see the winning rules implemented live into Globetrotter basketball at Stabler.

CLICK HERE to VOTE

You can buy tickets to see the Harlem Globetrotters at the Stabler Arena on Feb. 7th by visiting www.lehightickets.com.

For more information, please visit www.stablerarena.com orwww.harlemglobetrotters.com.

FOREVER 21 DEAL

2012-12-06T23:24:00.002-05:00

We all love a deal.

Especially when it involves cute shoes!

I was trolling the internet for a Christmas present for my niece

and her favorite store is

Forever 21.

I decided better to get her a gift card, and then I stumbled upon these beauties.

I love an easy wear wedge shoe!!

And get this these are on SALE!!

$13.65

Shipping is $5.95

tax $1.98

Making them $20.78

Shipped

They come in 4 shades of brown and black

Hurry while supplies last.

BUY IT NOW

Little Girls and their Hair

2012-12-03T13:14:00.000-05:00

I found this great open letter written by Jada Pinkett-Smith about why she has allowed her daughter Willow Smith to cut her hair.

My kids are huge fans of Willow Smith and I love her individuality.

Check out Jada's thoughts on unchaining your children from our own ideas about beauty and style.

'A letter to a friend..."

"This subject is old but I have never answered it in its entirety. And even with this post it will remain incomplete."

"The question why I would LET Willow cut her hair. First the LET must be challenged. This is a world where women,girls are constantly reminded that they don't belong to themselves; that their bodies are not their own, nor their power or self determination. I made a promise to endow my little girl with the power to always know that her body, spirit and her mind are HER domain. Willow cut her hair because her beauty, her value, her worth is not measured by the length of her hair. It's also a statement that claims that even little girls have the RIGHT to own themselves and should not be a slave to even their mother's deepest insecurities, hopes and desires. Even little girls should not be a slave to the preconceived ideas of what a culture believes a little girl should be. More to come. Another day."

Jada Pinkett-Smith

https://www.facebook.com/jada/posts/10151345274396320

Colortime Crafts and Markers

2012-11-30T13:43:00.000-05:00

Since 1990, over 5 million children and adults have loved creating t-shirts, pillowcases, backpacks, tote bags, bandanas, and more for parties, slumber parties, and scout meetings with our permanent fabric markers. We have provided our customers the opportunity to entertain their guests with a creative activity that becomes a permanent keepsake. Also, we are a licensed vendor of the Girl Scouts of America. Check out our wholesale program, great for your organizations.

We also offer free downloadable coloring pages (http://www.colortime.com/Free-Coloring-Pages-c64.html) and a "Birthday Club" (http://www.colortime.com/Birthday-Club-c85.html) with special incentives.

Get 15% off all orders Promo Code: 15USFG when you check out at colortime.com

The Real Barack Obama

2012-11-09T00:01:00.002-05:00

HOPE, FAITH, LOVE

DO you know where to vote? Tuesday is Voting Day!!!

2012-11-05T11:38:00.000-05:00

Tomorrow is VOTING DAY!!!

If you aren't sure where to vote click the link below and you will be taken to this handy tool that will tell you your polling place.

http://OFA.BO/DrRUjH

Please call a friend and remind them to vote, ask a neighbor if they need a ride,

call a grand parent an remind them.

Please help everyone you can get to the polls.

Our vote means so much more this year then ever before!

Learning Eggs

2012-11-02T19:34:00.001-04:00

The girls and I were lucky enough to be selected to try out this new program called the Reading Eggs.

The Reading Eggs is an online program that helps children learn to read and improve their reading skills.

I think it will be fun for my 4 year old to play with the program and practice her phonics as well as for my 7 year old to sharpening her vocabulary.

The Reading Eggs program has been developed by a highly experienced team of teachers, educational writers, animators and web developers.

The program is designed for children aged 3 through 12.

If you would like to give it a try for your little one

you can receive a FREE 2 Week trial Offer by clicking here

and signing up on their website.

Happy Learning!!

This was a sponsored post, I received a complimentary 3 month trial.

All opinions stated here are my own.

Stay Strong NYC

2012-10-31T17:58:00.002-04:00

NYC after Hurricane Sandy.
Still partially without power.

Hand Made Jewelry!

2012-10-15T20:35:00.003-04:00

I've always been crafty.

Every since I was a kid I've always made jewelry.

From bead necklaces at summer camp to friendship bracelets on the bus ride home.

When I got older I fell in love with glass beads and made earrings that I'd wear to school.

When I lived in New York City I discovered the world of street vendors and all of the beautiful handmade jewelry all over the streets of Manhattan.

I'm sure a lot of it is handmade in china, but I still love the accessibility of unique costume jewelry.

So when I scored these Lolita Cabochons, I immediately made them into stud earrings.

I'm in LOVE!

They are a little dark and lovely.

I love all things Day of the Dead inspired, so these are perfect for me.

I'm toying with the idea of selling some of the jewelry I make.

So, Since I have so many pairs I thought I'd offer all of you a chance to have a pair of your own.
So if you'd like a pair from the picture above.
You can pay for them by clicking this link, then email me yelenaj@gmail.com and tell me where to ship them.

2012-10-15T16:38:00.000-04:00

Fashion Colored Cupcakes

I'm in LOVE with this color palette so I thought I'd make some Cupcakes to match.

Share your Secrets

2012-10-12T12:27:00.001-04:00

I was inspired today by a new friend.

So I'd like to just say...

Don't Keep Secrets.

Not yours or anyone else's.

Share them, release them, expel them,CAST them out of the warm, comfortable, dark place they are hiding.

They are far too heavy a burden to carry alone.

They are filled with all the things you don't need for this journey called life.

I know how bad secrets feel.

I know how scary sharing can be.

No people won't always understand.

That's only because they don't know, haven't heard, or were never told.

They don't understand because our world has too many secrets.

Be one of the first to educate them.

Secrets are tricky they survive and flourish in the shadows cover the truth, making you feel raw and vulnerable. Secrets are toxic, and spread quickly, they create, error and mistake.
Secrets reproduce robustly.
Stop them!

Bring them to the light.

Destroy them instantly.

Take away the power a secret has on you.

FREE yourself, forgive yourself, heal your self.

Please Don't let your hurts hold onto you.

Be Brave.

Your secrets have the power to save someone else just like YOU.

Save Someone, Save Yourself.

Be a Bravebird share your secrets.

"Bravebird"

In a land far away where the sun doesn't spare a soul

And a twisted tradition has a girl in a strangle hold

Lies a desert with the footprints

Of little girls with a secret

Of a pain

That you and i could never know

Little feet running fast as they can like a bird in flight

Through the days of sand with a fire in the sky

And through indigo nights

She runs away from a life spent

Being witness to other unwilling participants

Of a pain

That you and i will never know

Your a bravebird

Of the rarest kind

You may be one of the walking wounded

But still you fly

Your a bravebird

You put yourself on the line

When you shared your secret with the world

You saved another mothers child as she speaks you can tell that

The words are not easy to say

The hold the power to transport her back to that impossible day

But she hasn't any regrets

Cuz' she won't become a woman with a secret

Of a pain

That you and i could never know

You and i could never know

You're a bravebird...... a bravebird.....fly high.....

In the sky.....there you are

Amel Larrieux