tag:blogger.com,1999:blog-83294555796752613892009-11-14T10:27:22.559-05:00Chefs Diet is a prepared meal delivery service available daily to clients in the NY Tri-State area and Los Angeles; weekly to clients across the U.S. This blog was created by Ellen and Abbie to showcase the actual meals prepared by our Chefs on a daily basis. What you see is what our clients actually get, delivered to their doorsteps every morning. Ellen and Abbie also share their thoughts on health, weight loss, exercise and tidbits of their personal experiences with everything related food.Ellenhttp://www.blogger.com/profile/12492305347687656925noreply@blogger.comBlogger706125tag:blogger.com,1999:blog-8329455579675261389.post-66835009832588203062009-11-14T10:22:00.002-05:002009-11-14T10:27:22.570-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Turkey Bacon &amp; Eggs in a Basket with Seasonal Fruit Cup</a></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Sv7LYAa-NFI/AAAAAAAASQE/U_vQy3ZGYrw/s1600-h/IMG_6922.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Sv7LYAa-NFI/AAAAAAAASQE/U_vQy3ZGYrw/s320/IMG_6922.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5403980216181601362" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Immune Chicken Soup</a><div>Microwave Time: approximately 3 minutes<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/Sv7LXz5IKQI/AAAAAAAASP8/d4p06vSmiNM/s1600-h/IMG_6924.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/Sv7LXz5IKQI/AAAAAAAASP8/d4p06vSmiNM/s1600-h/IMG_6924.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/Sv7LXz5IKQI/AAAAAAAASP8/d4p06vSmiNM/s320/IMG_6924.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5403980212818422018" /></a><br />Snack 1: Beef Burger Slider with Herbed Mayonnaise<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Sv7LXowf3CI/AAAAAAAASP0/7IFBJlNtNTk/s1600-h/IMG_6926.JPG"></a></div><div>Microwave Time: approximately 30 seconds</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Sv7LXowf3CI/AAAAAAAASP0/7IFBJlNtNTk/s1600-h/IMG_6926.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Sv7LXowf3CI/AAAAAAAASP0/7IFBJlNtNTk/s320/IMG_6926.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5403980209829436450" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Baked Salmon with Garlicky Potatoes &amp; Baby Spinach</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/Sv7LXhjx_0I/AAAAAAAASPs/Yj7ftPUVYYw/s1600-h/IMG_6927.JPG"></a></div><div>Microwave Time: approximately 3 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/Sv7LXhjx_0I/AAAAAAAASPs/Yj7ftPUVYYw/s1600-h/IMG_6927.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/Sv7LXhjx_0I/AAAAAAAASPs/Yj7ftPUVYYw/s320/IMG_6927.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5403980207897050946" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Chef James' Apple Olive Oil Cake with Cream Cheese Icing</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Sv7LXSrYePI/AAAAAAAASPk/F-B0zPHCCNc/s1600-h/IMG_6921.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Sv7LXSrYePI/AAAAAAAASPk/F-B0zPHCCNc/s1600-h/IMG_6921.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Sv7LXSrYePI/AAAAAAAASPk/F-B0zPHCCNc/s320/IMG_6921.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5403980203902400754" /></a></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-6683500983258820306?l=www.chefsdailyunwrapped.com'/></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-53056413437748289242009-11-14T10:16:00.003-05:002009-11-14T10:21:44.307-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Sauteed Corn &amp; Zucchini Frittata with Parmesan Polenta Cake</a></div><div>Microwave Time: approximately 1 minute</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Sv7KD0JBjDI/AAAAAAAASPc/Ol7fBcW2b8k/s1600-h/IMG_6909.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Sv7KD0JBjDI/AAAAAAAASPc/Ol7fBcW2b8k/s320/IMG_6909.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5403978769776086066" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Sauteed Shrimp &amp; Tarragon with Yellow Turnip Puree</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Sv7KD6upRpI/AAAAAAAASPU/TZlzBAYeJIk/s1600-h/IMG_6910.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Sv7KD6upRpI/AAAAAAAASPU/TZlzBAYeJIk/s1600-h/IMG_6910.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Sv7KD6upRpI/AAAAAAAASPU/TZlzBAYeJIk/s320/IMG_6910.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5403978771544491666" /></a><div><a href="http://www.chefsdiet.com">Snack 1: Savory Roasted Peppers with Buttermilk Trahana &amp; Feta Gratin</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Sv7KDt-0i8I/AAAAAAAASPM/wzUmnCoHmEk/s1600-h/IMG_6904.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Sv7KDt-0i8I/AAAAAAAASPM/wzUmnCoHmEk/s320/IMG_6904.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5403978768122678210" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Grilled Skirt Steak with Chimichurri Sauce &amp; Roasted Boniato</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Sv7KDRyQ2hI/AAAAAAAASPE/zD2FaB1XMtA/s1600-h/IMG_6912.JPG"></a></div><div>Microwave Time: approximately 2 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Sv7KDRyQ2hI/AAAAAAAASPE/zD2FaB1XMtA/s1600-h/IMG_6912.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Sv7KDRyQ2hI/AAAAAAAASPE/zD2FaB1XMtA/s320/IMG_6912.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5403978760553814546" /></a></div><div><a href="http://www.chefsdiet.com">Snack 2: Chef James' Chocolate Chip Cookie</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/Sv7KDDN7lBI/AAAAAAAASO8/9EhwlIrD_-s/s1600-h/IMG_6914.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/Sv7KDDN7lBI/AAAAAAAASO8/9EhwlIrD_-s/s320/IMG_6914.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5403978756643329042" /></a><br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-5305641343774828924?l=www.chefsdailyunwrapped.com'/></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-82303778172824687602009-11-12T23:40:00.003-05:002009-11-12T23:48:40.563-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Very Berry Blintz Sauteed in Orange Butter</a></div><div>Microwave Time: approximately 1 minute</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SvzkENcEqPI/AAAAAAAASMU/mUYCpBiIRnE/s1600-h/IMG_6866.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SvzkENcEqPI/AAAAAAAASMU/mUYCpBiIRnE/s320/IMG_6866.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5403444413915769074" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Sesame Crusted Tuna Salad with Ginger-Citrus Vinaigrette</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvzkEBfxsaI/AAAAAAAASMM/CpBz4RGm6SM/s1600-h/IMG_6868.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvzkEBfxsaI/AAAAAAAASMM/CpBz4RGm6SM/s1600-h/IMG_6868.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvzkEBfxsaI/AAAAAAAASMM/CpBz4RGm6SM/s320/IMG_6868.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5403444410710077858" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Whole Grain Penne &amp; Melted Cheese</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SvzkDybnUuI/AAAAAAAASME/iKIrS7vXWzA/s1600-h/IMG_6861.JPG"></a></div><div>Microwave Time: approximately 1 minute</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SvzkDybnUuI/AAAAAAAASME/iKIrS7vXWzA/s1600-h/IMG_6861.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SvzkDybnUuI/AAAAAAAASME/iKIrS7vXWzA/s320/IMG_6861.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5403444406666089186" /></a></div><div><a href="http://www.chefsdiet.com">Dinner: Baked New England Scrod with Mustard &amp; Herbs over Lentils</a></div><div>Microwave Time: approximately 3 minutes<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SvzkDnkyvTI/AAAAAAAASL8/MrhN46oNmfA/s1600-h/IMG_6871.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SvzkDnkyvTI/AAAAAAAASL8/MrhN46oNmfA/s320/IMG_6871.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5403444403751796018" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Chef James' Cappuccino Cupcake with Icing</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SvzkDQOB_UI/AAAAAAAASL0/_yol2Z1spDE/s1600-h/IMG_6865.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SvzkDQOB_UI/AAAAAAAASL0/_yol2Z1spDE/s1600-h/IMG_6865.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SvzkDQOB_UI/AAAAAAAASL0/_yol2Z1spDE/s320/IMG_6865.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5403444397482310978" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-8230377817282468760?l=www.chefsdailyunwrapped.com'/></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-14206962222403811942009-11-11T23:26:00.002-05:002009-11-11T23:31:39.683-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Blueberry Power Muffin</a></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SvuOw4oktdI/AAAAAAAASKc/tsmVxvk20Rg/s1600-h/IMG_6824.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SvuOw4oktdI/AAAAAAAASKc/tsmVxvk20Rg/s320/IMG_6824.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5403069148448470482" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Caramelized Cauliflower with Pork &amp; Wilted Spinach Salad</a><div>Microwave Time: approximately 1 minute<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvuOwnFgp-I/AAAAAAAASKU/MtjtOdkmfZQ/s1600-h/IMG_6835.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvuOwnFgp-I/AAAAAAAASKU/MtjtOdkmfZQ/s1600-h/IMG_6835.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvuOwnFgp-I/AAAAAAAASKU/MtjtOdkmfZQ/s320/IMG_6835.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5403069143738001378" /></a><div><a href="http://www.chefsdiet.com">Snack 1: Grilled Eggplant with Yogurt Dip</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SvuOwtiOGPI/AAAAAAAASKM/dV3ZtddDS2I/s1600-h/IMG_6829.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SvuOwtiOGPI/AAAAAAAASKM/dV3ZtddDS2I/s320/IMG_6829.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5403069145469032690" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Chicken Romano with Artichokes &amp; Black Olive Orzo</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SvuOwUM4rVI/AAAAAAAASKE/Lm-s4vBuZaA/s1600-h/IMG_6837.JPG"></a></div><div>Microwave Time: approximately 3 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SvuOwUM4rVI/AAAAAAAASKE/Lm-s4vBuZaA/s1600-h/IMG_6837.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SvuOwUM4rVI/AAAAAAAASKE/Lm-s4vBuZaA/s320/IMG_6837.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5403069138668662098" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Chef James' Orange &amp; Cinnamon Cookie</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SvuOwFBpH4I/AAAAAAAASJ8/F64E08IbSF0/s1600-h/IMG_6839.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SvuOwFBpH4I/AAAAAAAASJ8/F64E08IbSF0/s1600-h/IMG_6839.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SvuOwFBpH4I/AAAAAAAASJ8/F64E08IbSF0/s320/IMG_6839.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5403069134594973570" /></a><br /></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-1420696222240381194?l=www.chefsdailyunwrapped.com'/></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-77506550948942865832009-11-10T23:05:00.003-05:002009-11-10T23:09:59.436-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Florentine Omelet with Roasted Tomato &amp; Feta Gratin Side Orange</a></div><div>Microwave Time: approximately 2 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Svo4VMhprNI/AAAAAAAASIc/FiXsdegLXM8/s1600-h/IMG_6802.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Svo4VMhprNI/AAAAAAAASIc/FiXsdegLXM8/s320/IMG_6802.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5402692639775108306" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Beef Cheese Steak Sandwich with Dill Pickle</a><div>Microwave Time: approximately 1 minute<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Svo4U4pGQbI/AAAAAAAASIU/ICe4oH50-Kk/s1600-h/IMG_6803.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Svo4U4pGQbI/AAAAAAAASIU/ICe4oH50-Kk/s1600-h/IMG_6803.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Svo4U4pGQbI/AAAAAAAASIU/ICe4oH50-Kk/s320/IMG_6803.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5402692634437632434" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Grilled Canadian Bacon with Beefsteak Tomato &amp; Vidalia Onion</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Svo4UtEAGGI/AAAAAAAASIM/HUyzOGmvd94/s1600-h/IMG_6805.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Svo4UtEAGGI/AAAAAAAASIM/HUyzOGmvd94/s1600-h/IMG_6805.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Svo4UtEAGGI/AAAAAAAASIM/HUyzOGmvd94/s320/IMG_6805.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5402692631329249378" /></a></div><div><a href="http://www.chefsdiet.com">Dinner: Roasted Capon Breast with Sausage &amp; Apple Stuffing</a></div><div>Microwave Time: approximately 3 minutes<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Svo4UvncL-I/AAAAAAAASIE/_H_KupxZbVE/s1600-h/IMG_6807.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Svo4UvncL-I/AAAAAAAASIE/_H_KupxZbVE/s320/IMG_6807.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5402692632014761954" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Chef James' Peach &amp; Cranberry Crisp</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Svo4UQFZ__I/AAAAAAAASH8/myt7jm_egbA/s1600-h/IMG_6799.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Svo4UQFZ__I/AAAAAAAASH8/myt7jm_egbA/s1600-h/IMG_6799.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Svo4UQFZ__I/AAAAAAAASH8/myt7jm_egbA/s320/IMG_6799.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5402692623550513138" /></a><br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-7750655094894286583?l=www.chefsdailyunwrapped.com'/></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-41399307279814301112009-11-10T00:14:00.002-05:002009-11-10T00:18:03.011-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Spanish Omelet with Hash Brown Sweet Potatoes</a></div><div>Microwave Time: approximately 2 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Svj21n3yAxI/AAAAAAAASGk/U0bhkUfJGX0/s1600-h/IMG_6768.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Svj21n3yAxI/AAAAAAAASGk/U0bhkUfJGX0/s320/IMG_6768.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5402339154127356690" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Grilled Chicken BLT Salad with Creamy Tarragon Vinaigrette</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Svj21Ym51-I/AAAAAAAASGc/ZjODRZaJ1Os/s1600-h/IMG_6770.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Svj21Ym51-I/AAAAAAAASGc/ZjODRZaJ1Os/s1600-h/IMG_6770.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Svj21Ym51-I/AAAAAAAASGc/ZjODRZaJ1Os/s320/IMG_6770.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5402339150030034914" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Bruschetta with Roasted Garlic Puree &amp; Melted Mozzarella</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Svj21AIGYCI/AAAAAAAASGU/JbFi029UDRc/s1600-h/IMG_6773.JPG"></a></div><div>Microwave Time: approximately 30 seconds</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Svj21AIGYCI/AAAAAAAASGU/JbFi029UDRc/s1600-h/IMG_6773.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Svj21AIGYCI/AAAAAAAASGU/JbFi029UDRc/s320/IMG_6773.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5402339143458381858" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Veal Cacciatore with Red Pepper Polenta</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Svj200QdQUI/AAAAAAAASGM/4X0akDfxgmg/s1600-h/IMG_6775.JPG"></a></div><div>Microwave Time: approximately 3 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Svj200QdQUI/AAAAAAAASGM/4X0akDfxgmg/s1600-h/IMG_6775.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Svj200QdQUI/AAAAAAAASGM/4X0akDfxgmg/s320/IMG_6775.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5402339140272210242" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Chef James' Eggnog Cheesecake Bar</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Svj20g4a-rI/AAAAAAAASGE/F8VUuywo3e8/s1600-h/IMG_6767.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Svj20g4a-rI/AAAAAAAASGE/F8VUuywo3e8/s1600-h/IMG_6767.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Svj20g4a-rI/AAAAAAAASGE/F8VUuywo3e8/s320/IMG_6767.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5402339135071124146" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-4139930727981430111?l=www.chefsdailyunwrapped.com'/></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-52101758044795239572009-11-08T23:38:00.002-05:002009-11-08T23:43:29.384-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Peaches &amp; Ginger Cream Heart Healthy Crepes</a></div><div>Microwave Time: approximately 1 minute</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SvedIvnCXZI/AAAAAAAASEk/5nL42Kr5mBU/s1600-h/IMG_6751.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SvedIvnCXZI/AAAAAAAASEk/5nL42Kr5mBU/s320/IMG_6751.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5401959051598912914" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Chicken &amp; Corn Chowder</a><div>Microwave Time: approximately 3 minutes<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SvedIhG6E8I/AAAAAAAASEc/IbKDrs695X4/s1600-h/IMG_6753.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SvedIhG6E8I/AAAAAAAASEc/IbKDrs695X4/s1600-h/IMG_6753.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SvedIhG6E8I/AAAAAAAASEc/IbKDrs695X4/s320/IMG_6753.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5401959047706055618" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Roasted Asparagus with Wisconsin Cheddar Fondue</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvedIT0dLaI/AAAAAAAASEU/r1Aomd3xhhI/s1600-h/IMG_6755.JPG"></a></div><div>Microwave Time: approximately 30 seconds</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvedIT0dLaI/AAAAAAAASEU/r1Aomd3xhhI/s1600-h/IMG_6755.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvedIT0dLaI/AAAAAAAASEU/r1Aomd3xhhI/s320/IMG_6755.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5401959044139003298" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Tom Turkey American Broil with Almost Candied Yams &amp; Fresh Cranberry Chutney</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvedIBmyetI/AAAAAAAASEM/ZLGna1cBjbU/s1600-h/IMG_6756.JPG"></a></div><div>Microwave Time: approximately 2 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvedIBmyetI/AAAAAAAASEM/ZLGna1cBjbU/s1600-h/IMG_6756.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvedIBmyetI/AAAAAAAASEM/ZLGna1cBjbU/s320/IMG_6756.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5401959039249840850" /></a></div><div><a href="http://www.chefsdiet.com">Snack 2: Chef James' Butterscotch Cornmeal Cookie</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvedIHAefEI/AAAAAAAASEE/oekSW_xXW2I/s1600-h/IMG_6736.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvedIHAefEI/AAAAAAAASEE/oekSW_xXW2I/s320/IMG_6736.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5401959040699759682" /></a><br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-5210175804479523957?l=www.chefsdailyunwrapped.com'/></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-71758912906073731512009-11-07T17:19:00.003-05:002009-11-07T17:25:10.306-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Eggs Benedict on Whole Wheat English Muffin with Orange Hollandaise Sauce</a></div><div>Microwave Time: approximately 1 minute</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvXysJTQwPI/AAAAAAAASCE/yBFvrwvpOTU/s1600-h/IMG_6707.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvXysJTQwPI/AAAAAAAASCE/yBFvrwvpOTU/s320/IMG_6707.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5401490168325652722" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Grilled Portobello Napoleon with Buffalo Mozzarella</a><div>Microwave Time: approximately 2 minutes<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvXysNhEK-I/AAAAAAAASB8/iTxKgbBz4Y8/s1600-h/IMG_6708.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvXysNhEK-I/AAAAAAAASB8/iTxKgbBz4Y8/s1600-h/IMG_6708.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvXysNhEK-I/AAAAAAAASB8/iTxKgbBz4Y8/s320/IMG_6708.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5401490169457290210" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Mom's Turkey Meatloaf with Garlic Potatoes &amp; Garden Vegetables</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SvXyr3EHBZI/AAAAAAAASB0/g29vmt_7dYc/s1600-h/IMG_6709.JPG"></a></div><div>Microwave Time: approximately 2 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SvXyr3EHBZI/AAAAAAAASB0/g29vmt_7dYc/s1600-h/IMG_6709.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SvXyr3EHBZI/AAAAAAAASB0/g29vmt_7dYc/s320/IMG_6709.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5401490163430262162" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Pan Seared Sea Scallops with Swiss Chard &amp; Parmesan Gratin</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvXyr9YpDQI/AAAAAAAASBs/2Yxa-6wjjgo/s1600-h/IMG_6710.JPG"></a></div><div>Microwave Time: approximately 3 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvXyr9YpDQI/AAAAAAAASBs/2Yxa-6wjjgo/s1600-h/IMG_6710.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvXyr9YpDQI/AAAAAAAASBs/2Yxa-6wjjgo/s320/IMG_6710.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5401490165126991106" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Chef James' Apricot Almond Bar</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SvXyrlbxtiI/AAAAAAAASBk/APpPaGNLSSo/s1600-h/IMG_6712.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SvXyrlbxtiI/AAAAAAAASBk/APpPaGNLSSo/s1600-h/IMG_6712.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SvXyrlbxtiI/AAAAAAAASBk/APpPaGNLSSo/s320/IMG_6712.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5401490158697690658" /></a><br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-7175891290607373151?l=www.chefsdailyunwrapped.com'/></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-31489193497086837122009-11-07T17:15:00.002-05:002009-11-07T17:19:04.784-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Sweet Potato Pancakes with Scrambled Egg Whites &amp; Raspberry Maple Syrup</a></div><div>Microwave Time: approximately 1 minute</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SvXxoEtrkqI/AAAAAAAASBc/ZIMmdukNMzw/s1600-h/IMG_6693.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SvXxoEtrkqI/AAAAAAAASBc/ZIMmdukNMzw/s320/IMG_6693.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5401488998863180450" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Grilled Salmon with Mango Salsa &amp; Roasted Asparagus</a><div>Microwave Time: approximately 2 minutes<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SvXxnwj21fI/AAAAAAAASBU/pC3SYfQQaYc/s1600-h/IMG_6694.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SvXxnwj21fI/AAAAAAAASBU/pC3SYfQQaYc/s1600-h/IMG_6694.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SvXxnwj21fI/AAAAAAAASBU/pC3SYfQQaYc/s320/IMG_6694.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5401488993453266418" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Crab Cake with Mango Salsa &amp; Chesapeake Bay Tartar</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SvXxn84bhMI/AAAAAAAASBM/M-qMbSXQIJM/s1600-h/IMG_6695.JPG"></a></div><div>Microwave Time: approximately 1 minute</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SvXxn84bhMI/AAAAAAAASBM/M-qMbSXQIJM/s1600-h/IMG_6695.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SvXxn84bhMI/AAAAAAAASBM/M-qMbSXQIJM/s320/IMG_6695.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5401488996760782018" /></a></div><div><a href="http://www.chefsdiet.com">Dinner: Breaded Sicilian Steak with Roma Tomatoes</a></div><div>Microwave Time: approximately 3 minutes<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SvXxnqt5n-I/AAAAAAAASBE/C2kDuFyKvPA/s1600-h/IMG_6696.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SvXxnqt5n-I/AAAAAAAASBE/C2kDuFyKvPA/s320/IMG_6696.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5401488991884779490" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Chef James' Chocolate Chip Cookie</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvXxnRPXB-I/AAAAAAAASA8/vEDofcmVTdU/s1600-h/IMG_6698.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvXxnRPXB-I/AAAAAAAASA8/vEDofcmVTdU/s1600-h/IMG_6698.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvXxnRPXB-I/AAAAAAAASA8/vEDofcmVTdU/s320/IMG_6698.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5401488985045796834" /></a></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-3148919349708683712?l=www.chefsdailyunwrapped.com'/></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-19380194428928996572009-11-06T00:00:00.002-05:002009-11-06T00:08:26.177-05:00<div><a href="http://www.chefsdiet.com/veggie">Breakfast: Fresh Berry Bowl with Honey Yogurt &amp; Granola Crunch</a></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SvOuVZ0W8LI/AAAAAAAAR-8/natNqCITpRs/s1600-h/IMG_6651.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SvOuVZ0W8LI/AAAAAAAAR-8/natNqCITpRs/s320/IMG_6651.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5400852060878336178" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Broccoli Manicotti with Pomodoro Sauce</a><div>Microwave Time: approximately 2 minutes<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvOuVD6iHrI/AAAAAAAAR-0/57e-DNZfWHI/s1600-h/IMG_6652.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvOuVD6iHrI/AAAAAAAAR-0/57e-DNZfWHI/s1600-h/IMG_6652.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvOuVD6iHrI/AAAAAAAAR-0/57e-DNZfWHI/s320/IMG_6652.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5400852054998654642" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Grilled Teriyaki Tofu Cake with Spinach &amp; Shiitake Mushrooms</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SvOuU3TyytI/AAAAAAAAR-s/lWnHaDKNvlk/s1600-h/IMG_6653.JPG"></a></div><div>Microwave Time: approximately 1 minute</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SvOuU3TyytI/AAAAAAAAR-s/lWnHaDKNvlk/s1600-h/IMG_6653.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SvOuU3TyytI/AAAAAAAAR-s/lWnHaDKNvlk/s320/IMG_6653.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5400852051614943954" /></a></div><div><a href="http://www.chefsdiet.com">Dinner: Roasted Swordfish Steak with Braised Fennel &amp; Black Peppercorns</a></div><div>Microwave Time: approximately 3 minutes<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SvOuUiqxtAI/AAAAAAAAR-k/0kPYMBEp2f8/s1600-h/IMG_6654.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SvOuUiqxtAI/AAAAAAAAR-k/0kPYMBEp2f8/s320/IMG_6654.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5400852046074196994" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Chef James' Almond Oatmeal Cookie</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SvOuUf8TRnI/AAAAAAAAR-c/eTPt8hcZe84/s1600-h/IMG_6656.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SvOuUf8TRnI/AAAAAAAAR-c/eTPt8hcZe84/s1600-h/IMG_6656.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SvOuUf8TRnI/AAAAAAAAR-c/eTPt8hcZe84/s320/IMG_6656.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5400852045342393970" /></a><br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-1938019442892899657?l=www.chefsdailyunwrapped.com'/></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-1224443592545387352009-11-05T00:43:00.002-05:002009-11-05T00:53:29.394-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Muffin</a></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SvJmV_ttRyI/AAAAAAAAR9E/S-7ZsI3OHf0/s1600-h/IMG_6612.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SvJmV_ttRyI/AAAAAAAAR9E/S-7ZsI3OHf0/s320/IMG_6612.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5400491431237076770" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Apple Walnut Salad</a> <a href="http://www.chefsdiet.com">with Ham Steak</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvJmVnghG-I/AAAAAAAAR88/kdvfhkdOtCs/s1600-h/IMG_6625.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvJmVnghG-I/AAAAAAAAR88/kdvfhkdOtCs/s1600-h/IMG_6625.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvJmVnghG-I/AAAAAAAAR88/kdvfhkdOtCs/s320/IMG_6625.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5400491424739302370" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Coconut Crusted Shrimp with Papaya Mango Salsa</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvJmVRCayXI/AAAAAAAAR80/Yj7MuWATmDI/s1600-h/IMG_6627.JPG"></a></div><div>Microwave Time: approximately 1 minute</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvJmVRCayXI/AAAAAAAAR80/Yj7MuWATmDI/s1600-h/IMG_6627.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvJmVRCayXI/AAAAAAAAR80/Yj7MuWATmDI/s320/IMG_6627.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5400491418707478898" /></a></div><div><a href="http://www.chefsdiet.com">Dinner: Chicken with Vegetables</a></div><div>Microwave Time: approximately 3 minutes<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvJmVbwSVcI/AAAAAAAAR8s/P21flyQjZcg/s1600-h/IMG_6629.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvJmVbwSVcI/AAAAAAAAR8s/P21flyQjZcg/s320/IMG_6629.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5400491421584217538" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Raspberry &amp; Lemon Streusel Cake</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SvJmVPiCpWI/AAAAAAAAR8k/lSYgkjiFFEk/s1600-h/IMG_6622.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SvJmVPiCpWI/AAAAAAAAR8k/lSYgkjiFFEk/s1600-h/IMG_6622.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SvJmVPiCpWI/AAAAAAAAR8k/lSYgkjiFFEk/s320/IMG_6622.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5400491418303243618" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-122444359254538735?l=www.chefsdailyunwrapped.com'/></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-8611087868062828502009-11-03T23:18:00.003-05:002009-11-03T23:25:29.826-05:00<div><a href="http://www.chefsdiet.com">Breakfast: </a><span class="Apple-style-span" style="font-family: monospace; font-size: 13px; white-space: pre-wrap; "><a href="http://www.chefsdiet.com">Tomato Basil Frittata with Buffalo Mozzarella &amp; Parmesan Polenta Cake</a></span></div><div><span class="Apple-style-span" style="font-family:monospace;font-size:100%;"><span class="Apple-style-span" style="font-size: 13px; white-space: pre-wrap;">Microwave Time: approximately 2 minutes</span></span></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SvEBY5Jo2SI/AAAAAAAAR7U/wcGpFEcCV5A/s1600-h/IMG_6586.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SvEBY5Jo2SI/AAAAAAAAR7U/wcGpFEcCV5A/s320/IMG_6586.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5400098955363670306" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Wheat Berry &amp; Barley Salad with Turkey &amp; Cranberry Vinaigrette</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SvEBYpvP4TI/AAAAAAAAR7M/h07WTMQdj80/s1600-h/IMG_6589.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SvEBYpvP4TI/AAAAAAAAR7M/h07WTMQdj80/s1600-h/IMG_6589.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SvEBYpvP4TI/AAAAAAAAR7M/h07WTMQdj80/s320/IMG_6589.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5400098951226450226" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Grilled Chicken Breast &amp; Portobello Mushroom with Basil Vinaigrette over Garden Vegetables</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SvEBYkxMoUI/AAAAAAAAR7E/QTn_bUe6iLU/s1600-h/IMG_6591.JPG"></a></div><div>Microwave Time: approximately 3 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SvEBYkxMoUI/AAAAAAAAR7E/QTn_bUe6iLU/s1600-h/IMG_6591.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SvEBYkxMoUI/AAAAAAAAR7E/QTn_bUe6iLU/s320/IMG_6591.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5400098949892448578" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Red Snapper with Spicy Glaze &amp; Stir Fry Vegetables</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvEBYT2jQdI/AAAAAAAAR68/kFuLx36cAro/s1600-h/IMG_6593.JPG"></a></div><div>Microwave Time: approximately 3 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvEBYT2jQdI/AAAAAAAAR68/kFuLx36cAro/s1600-h/IMG_6593.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SvEBYT2jQdI/AAAAAAAAR68/kFuLx36cAro/s320/IMG_6593.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5400098945351500242" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Chef James' Almond Cupcake with Almond Icing</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SvEBYFR9IvI/AAAAAAAAR60/-F1jT5HKZTw/s1600-h/IMG_6596.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SvEBYFR9IvI/AAAAAAAAR60/-F1jT5HKZTw/s1600-h/IMG_6596.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SvEBYFR9IvI/AAAAAAAAR60/-F1jT5HKZTw/s320/IMG_6596.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5400098941439910642" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-861108786806282850?l=www.chefsdailyunwrapped.com'/></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-61181252366140837352009-11-02T23:55:00.003-05:002009-11-03T00:03:02.306-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Steel Cut Oatmeal with Dried Fruits &amp; Maple Nut Protein Cream</a></div><div>Microwave Time: approximately 2 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Su-4Pub65JI/AAAAAAAAR5c/4hufFC3KjJg/s1600-h/IMG_6542.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Su-4Pub65JI/AAAAAAAAR5c/4hufFC3KjJg/s320/IMG_6542.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5399737058543199378" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Cruidites of Spring Vegetables &amp; Maytag Blue Cheese Dressing</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/Su-4PV3V1CI/AAAAAAAAR5U/CwgVUwZya5s/s1600-h/IMG_6555.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/Su-4PV3V1CI/AAAAAAAAR5U/CwgVUwZya5s/s1600-h/IMG_6555.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/Su-4PV3V1CI/AAAAAAAAR5U/CwgVUwZya5s/s320/IMG_6555.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5399737051947324450" /></a><div><a href="http://www.chefsdiet.com">Lunch: Curried Chicken Salad with Raisins &amp; Apple</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Su-4PG5QXTI/AAAAAAAAR5M/im6KYFUsCM4/s1600-h/IMG_6553.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Su-4PG5QXTI/AAAAAAAAR5M/im6KYFUsCM4/s320/IMG_6553.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5399737047928823090" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Baby Lamb Chops with Grilled Squashes &amp; Minted Vinaigrette</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Su-4O4utr_I/AAAAAAAAR5E/6pcxe0BydD4/s1600-h/IMG_6556.JPG"></a></div><div>Microwave Time: approximately 3 minutes </div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Su-4O4utr_I/AAAAAAAAR5E/6pcxe0BydD4/s1600-h/IMG_6556.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Su-4O4utr_I/AAAAAAAAR5E/6pcxe0BydD4/s320/IMG_6556.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5399737044126511090" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Chef James' Sour Cherry &amp; Chocolate Chip Cookie</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Su-4Ol1T_2I/AAAAAAAAR48/TXwcyIJFH60/s1600-h/IMG_6559.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Su-4Ol1T_2I/AAAAAAAAR48/TXwcyIJFH60/s1600-h/IMG_6559.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Su-4Ol1T_2I/AAAAAAAAR48/TXwcyIJFH60/s320/IMG_6559.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5399737039053913954" /></a><br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-6118125236614083735?l=www.chefsdailyunwrapped.com'/></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-22036917705268033412009-11-02T08:35:00.002-05:002009-11-02T08:41:17.968-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Mandarin Orange Ricotta Crepes with Cranberry Walnut Relish</a></div><div>Microwave Time: approximately 1 minute</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Su7gY_sbtRI/AAAAAAAAR3k/52Bjb4L6N80/s1600-h/IMG_6503.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Su7gY_sbtRI/AAAAAAAAR3k/52Bjb4L6N80/s320/IMG_6503.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5399499723283084562" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Classic Caesar Salad with Romano Chicken Breast &amp; Garlic Croutons</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Su7gY_kphHI/AAAAAAAAR3c/0M4LdxbSsp4/s1600-h/IMG_6519.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Su7gY_kphHI/AAAAAAAAR3c/0M4LdxbSsp4/s1600-h/IMG_6519.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Su7gY_kphHI/AAAAAAAAR3c/0M4LdxbSsp4/s320/IMG_6519.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5399499723250435186" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Baked Artichoke Hearts with Skim Mozzarella &amp; Seasoned Bread Crumbs</a></div><div>Microwave Time: approximately 30 seconds</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Su7gYlJjpII/AAAAAAAAR3U/alwy2yon98Q/s1600-h/IMG_6509.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Su7gYlJjpII/AAAAAAAAR3U/alwy2yon98Q/s320/IMG_6509.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5399499716157482114" /></a></div><div><a href="http://www.chefsdiet.com">Dinner: Entrecote of Beef in Allspice with Pencil Asparagus, Red Vermouth Shallot Sauce &amp; Parmentier Potatoes</a></div><div>Microwave Time: approximately 3 minutes<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Su7gYcujU7I/AAAAAAAAR3M/_9R3h0UwyxQ/s1600-h/IMG_6523.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Su7gYcujU7I/AAAAAAAAR3M/_9R3h0UwyxQ/s320/IMG_6523.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5399499713896731570" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Chef James' Coconut Cupcake with Coconut Icing</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Su7gYL9ai1I/AAAAAAAAR3E/-BhbOX5Lknc/s1600-h/IMG_6515.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Su7gYL9ai1I/AAAAAAAAR3E/-BhbOX5Lknc/s1600-h/IMG_6515.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Su7gYL9ai1I/AAAAAAAAR3E/-BhbOX5Lknc/s320/IMG_6515.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5399499709395667794" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-2203691770526803341?l=www.chefsdailyunwrapped.com'/></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-18980976265811509862009-10-31T14:21:00.003-04:002009-10-31T14:28:05.202-04:00<div><a href="http://www.chefsdiet.com">Breakfast: Corn Salsa Egg White Omelet with Lime-Sour Cream &amp; Plantains</a></div><div>Microwave Time: approximately 2 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuyAfhbXMBI/AAAAAAAAR08/EOFsT_U6j0Y/s1600-h/IMG_6466.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuyAfhbXMBI/AAAAAAAAR08/EOFsT_U6j0Y/s320/IMG_6466.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5398831332347818002" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Apple Squash Soup with Ricotta</a><div>Microwave Time: approximately 3 minutes<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SuyAffIyGTI/AAAAAAAAR00/_FEb_5vS68M/s1600-h/IMG_6469.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SuyAffIyGTI/AAAAAAAAR00/_FEb_5vS68M/s1600-h/IMG_6469.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SuyAffIyGTI/AAAAAAAAR00/_FEb_5vS68M/s320/IMG_6469.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5398831331733018930" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Wasabi Encrusted Salmon Fingers with Pickled Ginger</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SuyAfMXoLzI/AAAAAAAAR0s/yZlQ2SgXhGE/s1600-h/IMG_6481.JPG"></a></div><div>Microwave Time: approximately 1 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SuyAfMXoLzI/AAAAAAAAR0s/yZlQ2SgXhGE/s1600-h/IMG_6481.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SuyAfMXoLzI/AAAAAAAAR0s/yZlQ2SgXhGE/s320/IMG_6481.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5398831326695010098" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Catfish with Tri-Colored Peppers &amp; Cajun Roasted Potatoes</a></div><div>Microwave Time: approximately 3 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuyAexnCAjI/AAAAAAAAR0k/0ZGiK2wNd60/s1600-h/IMG_6484.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuyAexnCAjI/AAAAAAAAR0k/0ZGiK2wNd60/s320/IMG_6484.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5398831319511859762" /></a></div><div><a href="http://www.chefsdiet.com">Snack 2: Chef James' Sweet Potato Cheesecake Bars</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuyAerPX05I/AAAAAAAAR0c/TQb4UzHzf2g/s1600-h/IMG_6360.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuyAerPX05I/AAAAAAAAR0c/TQb4UzHzf2g/s320/IMG_6360.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5398831317802013586" /></a><br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-1898097626581150986?l=www.chefsdailyunwrapped.com'/></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-88490807797027709072009-10-31T14:13:00.003-04:002009-10-31T14:21:24.667-04:00<div><a href="http://www.chefsdiet.com">Breakfast: "Boo Berry" Protein Muffin with Purple Butter</a></div><div>Microwave Time: approximately 30 seconds</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/Sux-mbzUt7I/AAAAAAAAR0U/GX95Q5vO4i8/s1600-h/IMG_6441.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/Sux-mbzUt7I/AAAAAAAAR0U/GX95Q5vO4i8/s320/IMG_6441.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5398829252073535410" /></a><br /><a href="http://www.chefsdiet.com">Lunch: "Bloody Red" Beef Salad with "Blood Red Beets"</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Sux-mQ9W9uI/AAAAAAAAR0M/kk5CYmTFJbw/s1600-h/IMG_6458.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Sux-mQ9W9uI/AAAAAAAAR0M/kk5CYmTFJbw/s1600-h/IMG_6458.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Sux-mQ9W9uI/AAAAAAAAR0M/kk5CYmTFJbw/s320/IMG_6458.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5398829249162835682" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: "Bloody Mary" Cheese Dip with Veggie Crudites</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Sux-mHQETtI/AAAAAAAAR0E/YALRSREH1u4/s1600-h/IMG_6448.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Sux-mHQETtI/AAAAAAAAR0E/YALRSREH1u4/s1600-h/IMG_6448.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Sux-mHQETtI/AAAAAAAAR0E/YALRSREH1u4/s320/IMG_6448.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5398829246556950226" /></a><br /><a href="http://www.chefsdiet.com">Dinner: "Mummy's" Turkey Meatloaf with Monster Mashed Potatoes</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Sux-l_P8QrI/AAAAAAAARz8/BVODtdLrdLE/s1600-h/IMG_6462.JPG"></a></div><div>Microwave Time: approximately 3 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Sux-l_P8QrI/AAAAAAAARz8/BVODtdLrdLE/s1600-h/IMG_6462.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Sux-l_P8QrI/AAAAAAAARz8/BVODtdLrdLE/s320/IMG_6462.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5398829244408939186" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Chef James' Orange Pumpkin Cupcake with Halloween Sprinkles</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Sux-liYlwdI/AAAAAAAARz0/6AQdpVUdLfA/s1600-h/IMG_6453.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Sux-liYlwdI/AAAAAAAARz0/6AQdpVUdLfA/s1600-h/IMG_6453.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Sux-liYlwdI/AAAAAAAARz0/6AQdpVUdLfA/s320/IMG_6453.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5398829236660584914" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-8849080779702770907?l=www.chefsdailyunwrapped.com'/></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-7922353607869141552009-10-29T23:45:00.002-04:002009-10-29T23:51:53.455-04:00<div><a href="http://www.chefsdiet.com">Breakfast: Orange Cranberry Power Muffin</a></div><div>Microwave Time: approximately 30 seconds</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SuphyMHMIDI/AAAAAAAARxM/ErBh1Ytvmgo/s1600-h/IMG_6390.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SuphyMHMIDI/AAAAAAAARxM/ErBh1Ytvmgo/s320/IMG_6390.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5398234618229694514" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Toasted Wheat Berries with Bocconcini &amp; Grape Tomatoes</a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SuphyEflFnI/AAAAAAAARxE/Fm41_-empKE/s1600-h/IMG_6392.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SuphyEflFnI/AAAAAAAARxE/Fm41_-empKE/s1600-h/IMG_6392.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SuphyEflFnI/AAAAAAAARxE/Fm41_-empKE/s320/IMG_6392.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5398234616184510066" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Grilled Chicken Sausage with Parmesan Onion &amp; Roasted Potatoes</a><br />Microwave Time: approximately 1 minute<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Suphx8ZdmcI/AAAAAAAARw8/w71w6INJOKQ/s1600-h/IMG_6406.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Suphx8ZdmcI/AAAAAAAARw8/w71w6INJOKQ/s1600-h/IMG_6406.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Suphx8ZdmcI/AAAAAAAARw8/w71w6INJOKQ/s320/IMG_6406.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5398234614011369922" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Swordfish &amp; Beefsteak Tomatoes with Worcestershire Sauce</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Suphxr3WNmI/AAAAAAAARw0/7ratpk-DWqo/s1600-h/IMG_6409.JPG"></a></div><div>Microwave Time: approximately 3 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Suphxr3WNmI/AAAAAAAARw0/7ratpk-DWqo/s1600-h/IMG_6409.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Suphxr3WNmI/AAAAAAAARw0/7ratpk-DWqo/s320/IMG_6409.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5398234609573312098" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Chef James' Oatmeal Chocolate Chip Cookie</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SuphxKmKlRI/AAAAAAAARws/Ct8fnWvb76E/s1600-h/IMG_6402.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SuphxKmKlRI/AAAAAAAARws/Ct8fnWvb76E/s1600-h/IMG_6402.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SuphxKmKlRI/AAAAAAAARws/Ct8fnWvb76E/s320/IMG_6402.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5398234600642876690" /></a><br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-792235360786914155?l=www.chefsdailyunwrapped.com'/></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-49560374318431820872009-10-29T08:28:00.002-04:002009-10-29T08:33:40.876-04:00<div><a href="http://www.chefsdiet.com">Breakfast: Sweet Potato Pancakes with Chicken Sausage &amp; Maple Syrup</a></div><div>Microwave Time: approximately 1 minute</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SumKu9UYUcI/AAAAAAAARvU/NqR5_xI_aNg/s1600-h/IMG_6377.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SumKu9UYUcI/AAAAAAAARvU/NqR5_xI_aNg/s320/IMG_6377.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5397998167718908354" /></a><br /><a href="http://www.chefsdiet.com">Lunch: New England Crab &amp; Corn Chowder</a><div>Microwave Time: approximately 3 minutes<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SumKuo4u65I/AAAAAAAARvM/wLg2fibY4IE/s1600-h/IMG_6380.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SumKuo4u65I/AAAAAAAARvM/wLg2fibY4IE/s1600-h/IMG_6380.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SumKuo4u65I/AAAAAAAARvM/wLg2fibY4IE/s320/IMG_6380.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5397998162234239890" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Lamb with Cider Gravy &amp; Chestnut Puree</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SumKurjB1cI/AAAAAAAARvE/-Kawk50T8HU/s1600-h/IMG_6382.JPG"></a></div><div>Microwave Time: approximately 1 minute</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SumKurjB1cI/AAAAAAAARvE/-Kawk50T8HU/s1600-h/IMG_6382.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SumKurjB1cI/AAAAAAAARvE/-Kawk50T8HU/s320/IMG_6382.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5397998162948511170" /></a></div><div><a href="http://www.chefsdiet.com">Dinner: Roasted Tom Turkey with Candied Yams, Green Beans &amp; Cranberry Sauce</a></div><div>Microwave Time: approximately 3 minutes<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SumKuFEHYhI/AAAAAAAARu8/_MbT2_QbRbU/s1600-h/IMG_6385.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SumKuFEHYhI/AAAAAAAARu8/_MbT2_QbRbU/s320/IMG_6385.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5397998152618304018" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Chef James' Raspberry Streusel Bar</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SumKt0NobII/AAAAAAAARu0/BUMs2s6CNPc/s1600-h/IMG_6388.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SumKt0NobII/AAAAAAAARu0/BUMs2s6CNPc/s1600-h/IMG_6388.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SumKt0NobII/AAAAAAAARu0/BUMs2s6CNPc/s320/IMG_6388.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5397998148094815362" /></a><br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-4956037431843182087?l=www.chefsdailyunwrapped.com'/></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-17843565532312662982009-10-27T23:45:00.002-04:002009-10-27T23:50:13.833-04:00<div><a href="http://www.chefsdiet.com">Breakfast: Orange Ricotta Blintz with Blueberry Preserves &amp; Toasted Almond</a>s</div><div>Microwave Time: approximately 1 minute</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Sue-jIvrUCI/AAAAAAAARtc/vdGt1TMC3KE/s1600-h/IMG_6308.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Sue-jIvrUCI/AAAAAAAARtc/vdGt1TMC3KE/s320/IMG_6308.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5397492189278982178" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Sausalito Turkey Wrap with Salsa Fresco</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Sue-jFrcI3I/AAAAAAAARtU/SwODlLavpzI/s1600-h/IMG_6325.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Sue-jFrcI3I/AAAAAAAARtU/SwODlLavpzI/s1600-h/IMG_6325.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/Sue-jFrcI3I/AAAAAAAARtU/SwODlLavpzI/s320/IMG_6325.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5397492188455904114" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: South Sea Scallop Sliders with Chipotle Aioli</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/Sue-ixmz3bI/AAAAAAAARtM/VeHk0cN2OGE/s1600-h/IMG_6328.JPG"></a></div><div>Microwave Time: approximately 1 minute</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/Sue-ixmz3bI/AAAAAAAARtM/VeHk0cN2OGE/s1600-h/IMG_6328.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/Sue-ixmz3bI/AAAAAAAARtM/VeHk0cN2OGE/s320/IMG_6328.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5397492183067778482" /></a></div><div><a href="http://www.chefsdiet.com">Dinner: Port Au Prince Maple Marinated Pork Kebab Pecan Rice</a></div><div>Microwave Time: approximately 3 minutes<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Sue-isRbF1I/AAAAAAAARtE/wkqIVPjOSCs/s1600-h/IMG_6331.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/Sue-isRbF1I/AAAAAAAARtE/wkqIVPjOSCs/s320/IMG_6331.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5397492181635897170" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Chef James' Peach Cobbler</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Sue-iYmac2I/AAAAAAAARs8/5FYYYWJsIns/s1600-h/IMG_6320.JPG"></a></div><div>Microwave Time: approximately 30 seconds</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Sue-iYmac2I/AAAAAAAARs8/5FYYYWJsIns/s1600-h/IMG_6320.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/Sue-iYmac2I/AAAAAAAARs8/5FYYYWJsIns/s320/IMG_6320.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5397492176355226466" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-1784356553231266298?l=www.chefsdailyunwrapped.com'/></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-34683431846542490702009-10-27T00:01:00.003-04:002009-10-27T00:06:02.629-04:00<div><a href="http://www.chefsdiet.com">Breakfast: Cinnamon Crusted French Toast with Berry Puree &amp; Vanilla Yogurt</a></div><div>Microwave Time: approximately 30 seconds</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SuZw0TCNKzI/AAAAAAAARrk/EEriwUA8uUA/s1600-h/IMG_6273.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SuZw0TCNKzI/AAAAAAAARrk/EEriwUA8uUA/s320/IMG_6273.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5397125247215151922" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Poached Pear with Chevre, Walnuts &amp; Blueberry Vinaigrette</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuZw0Iprt9I/AAAAAAAARrc/VcGE4GFAg1M/s1600-h/IMG_6276.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuZw0Iprt9I/AAAAAAAARrc/VcGE4GFAg1M/s1600-h/IMG_6276.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuZw0Iprt9I/AAAAAAAARrc/VcGE4GFAg1M/s320/IMG_6276.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5397125244427941842" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Seared Ahi Tuna Napoleon with Guacamole &amp; Tortilla Flats</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuZwz4HcEpI/AAAAAAAARrU/J7zQmawb1cc/s1600-h/IMG_6279.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuZwz4HcEpI/AAAAAAAARrU/J7zQmawb1cc/s1600-h/IMG_6279.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuZwz4HcEpI/AAAAAAAARrU/J7zQmawb1cc/s320/IMG_6279.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5397125239989342866" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Ground Round Ranch Burger with Cowboy Baked Beans</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SuZwzxDzwAI/AAAAAAAARrM/12Y42XhFHPU/s1600-h/IMG_6304.JPG"></a></div><div>Microwave Time: approximately 3 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SuZwzxDzwAI/AAAAAAAARrM/12Y42XhFHPU/s1600-h/IMG_6304.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SuZwzxDzwAI/AAAAAAAARrM/12Y42XhFHPU/s320/IMG_6304.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5397125238095069186" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Chef James' Chocolate Cheesecake Bar</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SuZwzuc_MGI/AAAAAAAARrE/JkVVSTuwNZw/s1600-h/IMG_6285.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SuZwzuc_MGI/AAAAAAAARrE/JkVVSTuwNZw/s1600-h/IMG_6285.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SuZwzuc_MGI/AAAAAAAARrE/JkVVSTuwNZw/s320/IMG_6285.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5397125237395370082" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-3468343184654249070?l=www.chefsdailyunwrapped.com'/></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-14564854683217117312009-10-26T08:39:00.002-04:002009-10-26T08:43:58.518-04:00<div><a href="http://www.chefsdiet.com">Breakfast: Dried Cherry &amp; Almond Scone</a></div><div>Microwave Time: approximately 30 seconds</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuWYui32AbI/AAAAAAAARpE/XK-DxZ7ymXE/s1600-h/IMG_6232.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuWYui32AbI/AAAAAAAARpE/XK-DxZ7ymXE/s320/IMG_6232.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5396887653875843506" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Grilled Beef &amp; Apple Salad</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuWYuWjvhuI/AAAAAAAARo8/wlaZ7zEwPxE/s1600-h/IMG_6263.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuWYuWjvhuI/AAAAAAAARo8/wlaZ7zEwPxE/s1600-h/IMG_6263.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuWYuWjvhuI/AAAAAAAARo8/wlaZ7zEwPxE/s320/IMG_6263.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5396887650570307298" /></a><div><a href="http://www.chefsdiet.com">Snack 1: Sweet Pork Sausage with Vidalia Onion Parmesan &amp; Crostini</a></div><div>Microwave Time: approximately 1 minute<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuWYuDooJPI/AAAAAAAARo0/RiDy6RCU49w/s1600-h/IMG_6266.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuWYuDooJPI/AAAAAAAARo0/RiDy6RCU49w/s320/IMG_6266.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5396887645490521330" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Grilled Catfish with Tri-Color Peppers &amp; Cajun Potatoes</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SuWYt0JU1eI/AAAAAAAARos/9jiAXHVeEWc/s1600-h/IMG_6269.JPG"></a></div><div>Microwave Time: approximately 3 mintues</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SuWYt0JU1eI/AAAAAAAARos/9jiAXHVeEWc/s1600-h/IMG_6269.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SuWYt0JU1eI/AAAAAAAARos/9jiAXHVeEWc/s320/IMG_6269.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5396887641332700642" /></a></div><div><a href="http://www.chefsdiet.com">Snack 2: Chef James' Pear &amp; Almond Crisp</a></div><div>Microwave Time: approximately 30 seconds<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SuWYt6pbCPI/AAAAAAAARok/2lhxrqlVprQ/s1600-h/IMG_6244.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SuWYt6pbCPI/AAAAAAAARok/2lhxrqlVprQ/s320/IMG_6244.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5396887643077937394" /></a><br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-1456485468321711731?l=www.chefsdailyunwrapped.com'/></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-13188059548977367632009-10-23T22:58:00.003-04:002009-10-23T23:04:18.054-04:00<div><a href="http://www.chefsdiet.com">Breakfast: Pork Sausage &amp; Pepper Baked Omelet with Goat Cheese Crostini</a></div><div>Microwave Time: approximately 2 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuJtqg_x_8I/AAAAAAAARmk/FpFptaKUx38/s1600-h/IMG_6195.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuJtqg_x_8I/AAAAAAAARmk/FpFptaKUx38/s320/IMG_6195.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5395995880722661314" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Immune Chicken Power Soup with Side of Fruit</a><div>Microwave Time: approximately 3 minutes<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuJtqapmWCI/AAAAAAAARmc/cJkKS0mFSt4/s1600-h/IMG_6210.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuJtqapmWCI/AAAAAAAARmc/cJkKS0mFSt4/s1600-h/IMG_6210.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuJtqapmWCI/AAAAAAAARmc/cJkKS0mFSt4/s320/IMG_6210.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5395995879019010082" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Portobello with Smoked Gouda &amp; Grilled Summer Squash</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuJtqdqur2I/AAAAAAAARmU/84usf4ny7Io/s1600-h/IMG_6201.JPG"></a></div><div>Microwave Time: approximately 20 seconds</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuJtqdqur2I/AAAAAAAARmU/84usf4ny7Io/s1600-h/IMG_6201.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuJtqdqur2I/AAAAAAAARmU/84usf4ny7Io/s320/IMG_6201.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5395995879829057378" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Marinated Blade Steak with Roasted Corn &amp; Asparagus Bundles</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuJtqLwvo7I/AAAAAAAARmM/Avqc8Xqtu3U/s1600-h/IMG_6214.JPG"></a></div><div>Microwave Time: approximately 3 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuJtqLwvo7I/AAAAAAAARmM/Avqc8Xqtu3U/s1600-h/IMG_6214.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuJtqLwvo7I/AAAAAAAARmM/Avqc8Xqtu3U/s320/IMG_6214.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5395995875022447538" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Chef James' Double Chocolate Macadamia Nut Cookie</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SuJtpwB5sqI/AAAAAAAARmE/9CAvq47lIXI/s1600-h/IMG_6207.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SuJtpwB5sqI/AAAAAAAARmE/9CAvq47lIXI/s1600-h/IMG_6207.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SuJtpwB5sqI/AAAAAAAARmE/9CAvq47lIXI/s320/IMG_6207.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5395995867578217122" /></a><br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-1318805954897736763?l=www.chefsdailyunwrapped.com'/></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-39387426513578488882009-10-23T22:52:00.003-04:002009-10-23T22:57:43.251-04:00<div><a href="http://www.chefsdiet.com">Breakfast: Blueberry &amp; Hazelnut Power Oatmeal</a></div><div>Microwave Time: approximately 2 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SuJsES0FuXI/AAAAAAAARl8/KC8sfrPJ3dM/s1600-h/IMG_6171.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SuJsES0FuXI/AAAAAAAARl8/KC8sfrPJ3dM/s320/IMG_6171.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5395994124568869234" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Turkey Haute Dog with Sweet Pommes Frites &amp; Relish Catsup</a><div>Microwave Time: approximately 1 minute<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SuJsEXawjHI/AAAAAAAARl0/WjeSTzoy438/s1600-h/IMG_6187.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SuJsEXawjHI/AAAAAAAARl0/WjeSTzoy438/s1600-h/IMG_6187.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/SuJsEXawjHI/AAAAAAAARl0/WjeSTzoy438/s320/IMG_6187.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5395994125804801138" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Heirloom Tomatoes with Ricotta &amp; Olive Tapenade</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuJsEPorTAI/AAAAAAAARls/5IJc4Iu_KM4/s1600-h/IMG_6177.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuJsEPorTAI/AAAAAAAARls/5IJc4Iu_KM4/s1600-h/IMG_6177.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuJsEPorTAI/AAAAAAAARls/5IJc4Iu_KM4/s320/IMG_6177.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5395994123715693570" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Red Snapper with Wild Mushrooms &amp; Red Vermouth Sauce</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SuJsD2UPqNI/AAAAAAAARlk/cnev4pRAY84/s1600-h/IMG_6191.JPG"></a></div><div>Microwave Time: approximately 3 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SuJsD2UPqNI/AAAAAAAARlk/cnev4pRAY84/s1600-h/IMG_6191.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SuJsD2UPqNI/AAAAAAAARlk/cnev4pRAY84/s320/IMG_6191.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5395994116919109842" /></a></div><div><a href="http://www.chefsdiet.com">Snack 2: Chef James' Chocolate Cupcake with Dark Chocolate Icing</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SuJsDwo7y_I/AAAAAAAARlc/Fp2FPRrEsjg/s1600-h/IMG_6183.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SuJsDwo7y_I/AAAAAAAARlc/Fp2FPRrEsjg/s320/IMG_6183.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5395994115395275762" /></a><br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-3938742651357848888?l=www.chefsdailyunwrapped.com'/></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-89532830085789264582009-10-22T23:45:00.000-04:002009-10-22T23:53:48.765-04:00<div><a href="http://www.chefsdiet.com">Breakfast: Griddle Egg &amp; Cheese with Potato Pancakes</a></div><div>Microwave Time: approximately 1 minute</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SuEnWEenRZI/AAAAAAAARjc/210yOwowWU8/s1600-h/IMG_6123.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SuEnWEenRZI/AAAAAAAARjc/210yOwowWU8/s320/IMG_6123.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5395637088679314834" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Refried Bean &amp; Cheddar Enchiladas</a><div><a href="http://www.chefsdiet.com"></a>Microwave Time: approximately 2 minutes<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SuEnV6wAH_I/AAAAAAAARjU/zorLdVIR_4U/s1600-h/IMG_6127.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SuEnV6wAH_I/AAAAAAAARjU/zorLdVIR_4U/s1600-h/IMG_6127.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/SuEnV6wAH_I/AAAAAAAARjU/zorLdVIR_4U/s320/IMG_6127.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5395637086067892210" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Granny Smith's Peanut Butter Baked Apple</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuEnVro2nbI/AAAAAAAARjM/QoX5TdVsJy4/s1600-h/IMG_6130.JPG"></a></div><div>Microwave Time: approximately 30 seconds</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuEnVro2nbI/AAAAAAAARjM/QoX5TdVsJy4/s1600-h/IMG_6130.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuEnVro2nbI/AAAAAAAARjM/QoX5TdVsJy4/s320/IMG_6130.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5395637082011377074" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Pasta with Pomodoro Sauce, Roasted Eggplant &amp; Ricotta</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuEnVka2ekI/AAAAAAAARjE/hEU6sv8UbQY/s1600-h/IMG_6133.JPG"></a></div><div>Microwave Time: approximately 3 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuEnVka2ekI/AAAAAAAARjE/hEU6sv8UbQY/s1600-h/IMG_6133.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/SuEnVka2ekI/AAAAAAAARjE/hEU6sv8UbQY/s320/IMG_6133.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5395637080073599554" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Chef James' Almond Cornmeal Cookie</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SuEnVZ3cDbI/AAAAAAAARi8/lZqnSpBz7iI/s1600-h/IMG_6136.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SuEnVZ3cDbI/AAAAAAAARi8/lZqnSpBz7iI/s1600-h/IMG_6136.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/SuEnVZ3cDbI/AAAAAAAARi8/lZqnSpBz7iI/s320/IMG_6136.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5395637077240712626" /></a><br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-8953283008578926458?l=www.chefsdailyunwrapped.com'/></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-50278675890140743932009-10-22T00:00:00.003-04:002009-10-22T00:06:01.017-04:00<div><a href="http://www.chefsdiet.com">Breakfast: Corned Beef &amp; Red Skinned Potato Frittata</a></div><div>Microwave Time: Approximately 1 minute</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/St_ZJxsglXI/AAAAAAAARhk/DPwAH88t7iI/s1600-h/IMG_6083.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/St_ZJxsglXI/AAAAAAAARhk/DPwAH88t7iI/s320/IMG_6083.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5395269640595215730" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Classic Cuban Sandwich with Baked Plantain Chips</a><div>Microwave Time: approximately 1 minute<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/St_ZJgx2r_I/AAAAAAAARhc/ZSxkqM38uKw/s1600-h/IMG_6115.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/St_ZJgx2r_I/AAAAAAAARhc/ZSxkqM38uKw/s1600-h/IMG_6115.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/St_ZJgx2r_I/AAAAAAAARhc/ZSxkqM38uKw/s320/IMG_6115.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5395269636054233074" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Lemon Poached Pears with Cherry Syrup &amp; Cinnamon Ricotta</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/St_ZJbJLe2I/AAAAAAAARhU/ivSpuBJLyQo/s1600-h/IMG_6090.JPG"></a></div><div>Microwave Time: approximately 30 seconds</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/St_ZJbJLe2I/AAAAAAAARhU/ivSpuBJLyQo/s1600-h/IMG_6090.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/St_ZJbJLe2I/AAAAAAAARhU/ivSpuBJLyQo/s320/IMG_6090.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5395269634541452130" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Apple Chicken Breast with Braised Spinach</a><br />Microwave Time: approximately 3 minutes<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/St_ZJEPs6FI/AAAAAAAARhM/Znz2vClnESE/s1600-h/IMG_6119.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/St_ZJEPs6FI/AAAAAAAARhM/Znz2vClnESE/s1600-h/IMG_6119.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/St_ZJEPs6FI/AAAAAAAARhM/Znz2vClnESE/s320/IMG_6119.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5395269628394793042" /></a></div><div><a href="http://www.chefsdiet.com">Snack 2: Chef James' Chocolate Chip Cookie</a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/St_ZJL16EOI/AAAAAAAARhE/OtTfBaOwRXQ/s1600-h/IMG_6097.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/St_ZJL16EOI/AAAAAAAARhE/OtTfBaOwRXQ/s320/IMG_6097.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5395269630434087138" /></a><br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-5027867589014074393?l=www.chefsdailyunwrapped.com'/></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0