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	<title>Chillaxing the World</title>
	
	<link>http://blog.chrisremspecher.de</link>
	<description>Stressed in - Chilled out</description>
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		<title>Back Home</title>
		<link>http://blog.chrisremspecher.de/1685/zen/back-home.html</link>
		<comments>http://blog.chrisremspecher.de/1685/zen/back-home.html#comments</comments>
		<pubDate>Sun, 22 Jan 2012 23:02:23 +0000</pubDate>
		<dc:creator>Chris Remspecher</dc:creator>
				<category><![CDATA[ZEN]]></category>
		<category><![CDATA[enchantment]]></category>
		<category><![CDATA[english]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[stillness]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[traveling]]></category>
		<category><![CDATA[wood]]></category>
		<category><![CDATA[ZEN-MEN]]></category>

		<guid isPermaLink="false">http://blog.chrisremspecher.de/?p=1685</guid>
		<description><![CDATA[Back Home. Do you remember the feeling when you come back home from a business workshop, from holidays or some lovely days camping? Five thoughts about our perception: The size of your room, flat, house feels different. Is it still &#8230; <a href="http://blog.chrisremspecher.de/1685/zen/back-home.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://blog.chrisremspecher.de/1685/zen/back-home.html/attachment/back_home_500px" rel="attachment wp-att-1684"><img class="aligncenter size-full wp-image-1684" title="Back home" src="http://blog.chrisremspecher.de/wp-content/uploads/2012/01/Back_home_500px.jpg" alt="Picture for the blog post &quot;Back home&quot;" width="500" height="750" /></a></p>
<p style="text-align: center;">Back Home.</p>
<p style="text-align: left;">Do you remember the feeling <strong>when you come back home</strong> from a business workshop, from holidays or some lovely days camping? <strong>Five thoughts</strong> about our perception:</p>
<ol>
<li>The size of your room, flat, house feels different. Is it still too small?</li>
<li>What do you <em>really</em> need for living?</li>
<li>Surrounding sounds; is your home too loud or too silent for you?</li>
<li>Minimize; treat your home with some Feng Shui. Do you really need all this?</li>
<li>TV; have a break. Consciously create new elements in your life to destroy your daily routine.</li>
</ol>
<p style="text-align: left;"><strong>You are home</strong>. (Yes, that&#8217;s a tiny house made of wood in that tree&#8230;)</p>
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		<title>Happy 2012</title>
		<link>http://blog.chrisremspecher.de/1666/zen/happy-2012.html</link>
		<comments>http://blog.chrisremspecher.de/1666/zen/happy-2012.html#comments</comments>
		<pubDate>Sun, 01 Jan 2012 21:33:07 +0000</pubDate>
		<dc:creator>Chris Remspecher</dc:creator>
				<category><![CDATA[ZEN]]></category>
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		<guid isPermaLink="false">http://blog.chrisremspecher.de/?p=1666</guid>
		<description><![CDATA[Happy 2012! Sometimes you have no idea which direction you should take. Gravity tries to pulls you down but still your thoughts shoot through the roof top. No matter through what kinda mud you have to crawl, smile &#8211; and &#8230; <a href="http://blog.chrisremspecher.de/1666/zen/happy-2012.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://blog.chrisremspecher.de/1666/zen/happy-2012.html/attachment/happy_2012" rel="attachment wp-att-1665"><img class="aligncenter size-full wp-image-1665" title="Happy_2012" src="http://blog.chrisremspecher.de/wp-content/uploads/2012/01/Happy_2012.jpg" alt="Picture for the blog post &quot;Happy 2012&quot; by Chris Remspecher." width="640" height="427" /></a>Happy 2012!</p>
<p style="text-align: left;">Sometimes you have no idea which direction you should take. <strong>Gravity tries to pulls you down</strong> but still your thoughts shoot through the roof top.</p>
<p style="text-align: left;">No matter through what kinda mud you have to crawl, <strong>smile &#8211; and carry on</strong>.</p>
<p style="text-align: left;"><strong>Help your friends</strong>, love your family (&#8230; I know&#8230;) and maybe one day you get a package via royal mail, undefined, wet &#8211; mysterious.</p>
<p style="text-align: left;">The manual just said: keep in a warm place, water every 2-3 days, germination in 7-10 days. <strong>Be a living smiley</strong> <img src='http://blog.chrisremspecher.de/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Thanks, Mikel!</p>
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		<title>Pretty Universe</title>
		<link>http://blog.chrisremspecher.de/1644/zen/pretty-universe.html</link>
		<comments>http://blog.chrisremspecher.de/1644/zen/pretty-universe.html#comments</comments>
		<pubDate>Sun, 11 Dec 2011 22:29:54 +0000</pubDate>
		<dc:creator>Chris Remspecher</dc:creator>
				<category><![CDATA[ZEN]]></category>
		<category><![CDATA[enchantment]]></category>
		<category><![CDATA[english]]></category>
		<category><![CDATA[erleuchtung]]></category>
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		<category><![CDATA[sleep]]></category>
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		<category><![CDATA[tea]]></category>
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		<category><![CDATA[wearetea]]></category>

		<guid isPermaLink="false">http://blog.chrisremspecher.de/?p=1644</guid>
		<description><![CDATA[&#8220;Without you, the universe is not pretty.&#8221; Yogi tea.]]></description>
			<content:encoded><![CDATA[<blockquote>
<p style="text-align: center;"><a href="http://blog.chrisremspecher.de/1644/zen/pretty-universe.html/attachment/pretty_universe_pic" rel="attachment wp-att-1643"><img class="aligncenter size-full wp-image-1643" title="Pretty Universe picture" src="http://blog.chrisremspecher.de/wp-content/uploads/2011/12/Pretty_Universe_pic.jpg" alt="Picture for the blog post &quot;Pretty Universe&quot;" width="768" height="768" /></a>&#8220;Without you, the universe is not pretty.&#8221; Yogi tea.</p>
</blockquote>
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		<title>Shell Magic</title>
		<link>http://blog.chrisremspecher.de/1627/zen/shell-magic.html</link>
		<comments>http://blog.chrisremspecher.de/1627/zen/shell-magic.html#comments</comments>
		<pubDate>Mon, 05 Dec 2011 07:44:41 +0000</pubDate>
		<dc:creator>Chris Remspecher</dc:creator>
				<category><![CDATA[ZEN]]></category>
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		<guid isPermaLink="false">http://blog.chrisremspecher.de/?p=1627</guid>
		<description><![CDATA[Do you remember your very first visit at a beach? Even the tiniest shell was an amazing treasure! The years go by and tiny shells don’t catch your attention anymore. These days they have to be big, beautiful – perfect. &#8230; <a href="http://blog.chrisremspecher.de/1627/zen/shell-magic.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://blog.chrisremspecher.de/1627/zen/shell-magic.html/attachment/40_cap_ferret_2011_web" rel="attachment wp-att-1626"><img class="aligncenter size-full wp-image-1626" title="Picture for Shell Magic" src="http://blog.chrisremspecher.de/wp-content/uploads/2011/12/40_Cap_Ferret_2011_web.jpg" alt="Picture for the blog post &quot;Shell Magic&quot;" width="1024" height="768" /></a>Do you remember <strong>your very first</strong> visit at a beach? Even the tiniest shell was an amazing <strong>treasure</strong>!</p>
<p><strong>The years go by</strong> and tiny shells don’t catch your attention anymore. These days they have to be big, beautiful – perfect.</p>
<p>It’s okay to be picky unless it extinguishes <strong>your flames of joy</strong>. The good and the bad news are: <strong>you are the boss</strong> of your break-even point of happiness!</p>
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		<title>Global Help</title>
		<link>http://blog.chrisremspecher.de/1615/zen/global-help.html</link>
		<comments>http://blog.chrisremspecher.de/1615/zen/global-help.html#comments</comments>
		<pubDate>Sun, 13 Nov 2011 22:26:45 +0000</pubDate>
		<dc:creator>Chris Remspecher</dc:creator>
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		<guid isPermaLink="false">http://blog.chrisremspecher.de/?p=1615</guid>
		<description><![CDATA[Merci to Ester for some Global Help! “One day a monk fell down in the snow and cried out for help. Another monk came along and lay down beside him. The first monk got up and walked away.” Zen Koan]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://blog.chrisremspecher.de/1615/zen/global-help.html/attachment/100pix" rel="attachment wp-att-1614"><img class="aligncenter size-full wp-image-1614" title="Picture for Global Help" src="http://blog.chrisremspecher.de/wp-content/uploads/2011/11/100pix.jpg" alt="Picture fot the blog post &quot;Global Help&quot;." width="1024" height="1024" /></a>Merci to Ester for some <strong>Global Help</strong>!</p>
<p>“One day <strong>a monk fell down</strong> in the snow <strong>and cried</strong> out <strong>for help</strong>. <strong>Another monk</strong> came along and lay <strong>down beside him</strong>. The first monk got up and walked away.” <em>Zen Koan</em></p>
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		<title>Happy Racing</title>
		<link>http://blog.chrisremspecher.de/1601/zen/happy-racing.html</link>
		<comments>http://blog.chrisremspecher.de/1601/zen/happy-racing.html#comments</comments>
		<pubDate>Sun, 30 Oct 2011 20:41:16 +0000</pubDate>
		<dc:creator>Chris Remspecher</dc:creator>
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		<guid isPermaLink="false">http://blog.chrisremspecher.de/?p=1601</guid>
		<description><![CDATA[It’s been a hot summer day in a lovely park in Arcachon, France. The kids have fun racing around with these horse-cars over the racetrack. Except one. Straight on was all fine, even in full speed. Changing directions suddenly was &#8230; <a href="http://blog.chrisremspecher.de/1601/zen/happy-racing.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://blog.chrisremspecher.de/1601/zen/happy-racing.html/attachment/47_cap_ferret_2011_web" rel="attachment wp-att-1600"><img class="aligncenter size-full wp-image-1600" title="Happy Racing picture" src="http://blog.chrisremspecher.de/wp-content/uploads/2011/10/47_Cap_Ferret_2011_web.jpg" alt="Picture for the blog post &quot;Happy Racing&quot;" width="1024" height="768" /></a>It’s been a hot summer day in a lovely park in Arcachon, France. The kids have fun racing around with these horse-cars over the racetrack. Except one.</p>
<p><strong>Straight on was all fine</strong>, even in full speed. <strong>Changing directions</strong> suddenly <strong>was the complicated part</strong>. Since the horse-car has no steering wheel, the little boy did not know, how to give his journey the proper turn. <strong>Quick solution</strong> for him: <strong>stop-cry-SCREAM</strong></p>
<p>Fast-forward: even many years later, some of us (sometimes) forget to <strong>take the reins in your own hands</strong> and consciously <strong>pull your life in the direction you want</strong>. Yes, steering is sometimes energy consuming but it is the best way to <em>actively</em> create your life. <em><strong>Happy racing!</strong></em></p>
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		<title>Golden Thoughts</title>
		<link>http://blog.chrisremspecher.de/1590/zen/golden-thoughts.html</link>
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		<pubDate>Sun, 09 Oct 2011 21:05:31 +0000</pubDate>
		<dc:creator>Chris Remspecher</dc:creator>
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		<guid isPermaLink="false">http://blog.chrisremspecher.de/?p=1590</guid>
		<description><![CDATA[&#8220;All that we are is the result of all that we have thought.&#8221; Buddha]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://blog.chrisremspecher.de/1590/zen/golden-thoughts.html/attachment/golden_thoughts" rel="attachment wp-att-1589"><img class="aligncenter size-full wp-image-1589" title="Golden Thoughts" src="http://blog.chrisremspecher.de/wp-content/uploads/2011/10/Golden_Thoughts.jpg" alt="Picture for &quot;Golden Thoughts&quot; blog post." width="1024" height="768" /></a>&#8220;<strong>All</strong> that we are is the result of all that <strong>we</strong> have <strong>thought</strong>.&#8221; Buddha</p>
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		<title>Face the Wave</title>
		<link>http://blog.chrisremspecher.de/1573/zen/face-the-wave.html</link>
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		<pubDate>Sun, 25 Sep 2011 19:58:42 +0000</pubDate>
		<dc:creator>Chris Remspecher</dc:creator>
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		<guid isPermaLink="false">http://blog.chrisremspecher.de/?p=1573</guid>
		<description><![CDATA[Enlightenments at the beach #2: Waves (of life) come and go. What can you do? Face the wave. Prepare your-self for the impact, be conscious. Try to keep your balance. On the next level, listen carefully to the world. Most &#8230; <a href="http://blog.chrisremspecher.de/1573/zen/face-the-wave.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://blog.chrisremspecher.de/1573/zen/face-the-wave.html/attachment/32_cap_ferret_2011_web" rel="attachment wp-att-1572"><img class="aligncenter size-full wp-image-1572" title="Face the Wave" src="http://blog.chrisremspecher.de/wp-content/uploads/2011/09/32_Cap_Ferret_2011_web.jpg" alt="Picture for the blog post &quot;Face the Wave&quot;" width="1024" height="768" /></a>Enlightenments at the beach #2:</p>
<p>Waves (of life) come and go. What can you do?</p>
<ul>
<li><strong>Face the wave</strong>.</li>
<li>Prepare your-self for the impact, be conscious.</li>
<li>Try to <strong>keep your balance</strong>.</li>
</ul>
<p>On the next level, <strong>listen carefully</strong> to the world. Most waves announce themselves with some kind of noise&#8230; maybe one day you can just fly above them. Namaste</p>
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		<title>The Present Moment</title>
		<link>http://blog.chrisremspecher.de/1558/zen/the-present-moment.html</link>
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		<pubDate>Sun, 11 Sep 2011 18:38:16 +0000</pubDate>
		<dc:creator>Chris Remspecher</dc:creator>
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		<guid isPermaLink="false">http://blog.chrisremspecher.de/?p=1558</guid>
		<description><![CDATA[&#8220;Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.&#8221; Buddha]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://blog.chrisremspecher.de/1558/zen/the-present-moment.html/attachment/35_cap_ferret_2011_web" rel="attachment wp-att-1557"><img class="aligncenter size-full wp-image-1557" title="The Present Moment" src="http://blog.chrisremspecher.de/wp-content/uploads/2011/09/35_Cap_Ferret_2011_web.jpg" alt="Picture for the blog post &quot;The Present Moment&quot; by Chris Remspecher" width="1024" height="768" /></a>&#8220;Do not dwell in the past, do not dream of the future, concentrate the mind on <strong>the present moment</strong>.&#8221; Buddha</p>
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		<title>Keep on Moving</title>
		<link>http://blog.chrisremspecher.de/1541/zen/keep-on-moving.html</link>
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		<pubDate>Sun, 04 Sep 2011 21:01:18 +0000</pubDate>
		<dc:creator>Chris Remspecher</dc:creator>
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		<guid isPermaLink="false">http://blog.chrisremspecher.de/?p=1541</guid>
		<description><![CDATA[Enlightenments at the beach #1: Let&#8217;s take these three components: water, earth and a human being. If you stand still at the beach while the waves (of life) come and go, you will sink softly into the sand. If you &#8230; <a href="http://blog.chrisremspecher.de/1541/zen/keep-on-moving.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://blog.chrisremspecher.de/1541/zen/keep-on-moving.html/attachment/52_cap_ferret_2011_web" rel="attachment wp-att-1539"><img class="aligncenter size-full wp-image-1539" title="Cap Ferret 2011 #52" src="http://blog.chrisremspecher.de/wp-content/uploads/2011/09/52_Cap_Ferret_2011_web.jpg" alt="Picture for &quot;keep on moving&quot;" width="1024" height="768" /></a>Enlightenments at the beach #1:</p>
<p>Let&#8217;s take these three components: water, earth and a human being.</p>
<ul>
<li><strong>If you stand still</strong> at the beach while the waves (of life) come and go, <strong>you will sink</strong> softly into the sand.</li>
<li><strong>If you walk along</strong> the beach, the <strong>waves will erase your prints</strong>.</li>
</ul>
<p>Conclusion: <strong>Keep on moving!</strong></p>
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