<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Chiltern Karate Association</title>
	
	<link>http://www.chilternkarate.co.uk</link>
	<description>The Chiltern Karate Association, or CKA, is a traditional Shotokan Karate Association with well-established Clubs throughout the Chilterns in Amersham, Aylesbury, Chesham, Denham and Holmer Green.</description>
	<lastBuildDate>Sun, 19 May 2013 16:59:38 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=111</generator>
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/ChilternKarateAssociation" /><feedburner:info uri="chilternkarateassociation" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:feedFlare href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Ffeeds.feedburner.com%2FChilternKarateAssociation" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare href="http://www.newsgator.com/ngs/subscriber/subext.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2FChilternKarateAssociation" src="http://www.newsgator.com/images/ngsub1.gif">Subscribe with NewsGator</feedburner:feedFlare><feedburner:feedFlare href="http://feeds.my.aol.com/add.jsp?url=http%3A%2F%2Ffeeds.feedburner.com%2FChilternKarateAssociation" src="http://o.aolcdn.com/favorites.my.aol.com/webmaster/ffclient/webroot/locale/en-US/images/myAOLButtonSmall.gif">Subscribe with My AOL</feedburner:feedFlare><feedburner:feedFlare href="http://www.bloglines.com/sub/http://feeds.feedburner.com/ChilternKarateAssociation" src="http://www.bloglines.com/images/sub_modern11.gif">Subscribe with Bloglines</feedburner:feedFlare><feedburner:feedFlare href="http://www.netvibes.com/subscribe.php?url=http%3A%2F%2Ffeeds.feedburner.com%2FChilternKarateAssociation" src="http://www.netvibes.com/img/add2netvibes.gif">Subscribe with Netvibes</feedburner:feedFlare><feedburner:feedFlare href="http://fusion.google.com/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2FChilternKarateAssociation" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><feedburner:feedFlare href="http://www.pageflakes.com/subscribe.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2FChilternKarateAssociation" src="http://www.pageflakes.com/ImageFile.ashx?instanceId=Static_4&amp;fileName=ATP_blu_91x17.gif">Subscribe with Pageflakes</feedburner:feedFlare><feedburner:feedFlare href="http://www.plusmo.com/add?url=http%3A%2F%2Ffeeds.feedburner.com%2FChilternKarateAssociation" src="http://plusmo.com/res/graphics/fbplusmo.gif">Subscribe with Plusmo</feedburner:feedFlare><feedburner:feedFlare href="http://www.thefreedictionary.com/_/hp/AddRSS.aspx?http%3A%2F%2Ffeeds.feedburner.com%2FChilternKarateAssociation" src="http://img.tfd.com/hp/addToTheFreeDictionary.gif">Subscribe with The Free Dictionary</feedburner:feedFlare><feedburner:feedFlare href="http://www.bitty.com/manual/?contenttype=rssfeed&amp;contentvalue=http%3A%2F%2Ffeeds.feedburner.com%2FChilternKarateAssociation" src="http://www.bitty.com/img/bittychicklet_91x17.gif">Subscribe with Bitty Browser</feedburner:feedFlare><feedburner:feedFlare href="http://www.live.com/?add=http%3A%2F%2Ffeeds.feedburner.com%2FChilternKarateAssociation" src="http://tkfiles.storage.msn.com/x1piYkpqHC_35nIp1gLE68-wvzLZO8iXl_JMledmJQXP-XTBOLfmQv4zhj4MhcWEJh_GtoBIiAl1Mjh-ndp9k47If7hTaFno0mxW9_i3p_5qQw">Subscribe with Live.com</feedburner:feedFlare><feedburner:feedFlare href="http://mix.excite.eu/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2FChilternKarateAssociation" src="http://image.excite.co.uk/mix/addtomix.gif">Subscribe with Excite MIX</feedburner:feedFlare><feedburner:feedFlare href="http://www.webwag.com/wwgthis.php?url=http%3A%2F%2Ffeeds.feedburner.com%2FChilternKarateAssociation" src="http://www.webwag.com/images/wwgthis.gif">Subscribe with Webwag</feedburner:feedFlare><feedburner:feedFlare href="http://www.podcastready.com/oneclick_bookmark.php?url=http%3A%2F%2Ffeeds.feedburner.com%2FChilternKarateAssociation" src="http://www.podcastready.com/images/podcastready_button.gif">Subscribe with Podcast Ready</feedburner:feedFlare><feedburner:feedFlare href="http://www.wikio.com/subscribe?url=http%3A%2F%2Ffeeds.feedburner.com%2FChilternKarateAssociation" src="http://www.wikio.com/shared/img/add2wikio.gif">Subscribe with Wikio</feedburner:feedFlare><feedburner:feedFlare href="http://www.dailyrotation.com/index.php?feed=http%3A%2F%2Ffeeds.feedburner.com%2FChilternKarateAssociation" src="http://www.dailyrotation.com/rss-dr2.gif">Subscribe with Daily Rotation</feedburner:feedFlare><item>
		<title>Special event in memory of Jonothan Green at Aylesbury Dojo, 29th May</title>
		<link>http://feedproxy.google.com/~r/ChilternKarateAssociation/~3/Hbeum1hKtzQ/</link>
		<comments>http://www.chilternkarate.co.uk/2013/05/special-event-in-memory-of-jonothan-green-at-aylesbury-dojo-29th-may/#comments</comments>
		<pubDate>Wed, 15 May 2013 20:50:42 +0000</pubDate>
		<dc:creator>Lion</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.chilternkarate.co.uk/?p=1015</guid>
		<description><![CDATA[<p>Updated 19th May: We have moved into Whiteleaf Hall (which is the hall behind the main reception) for this event In memory of Jonothan Green. Aylesbury Dojo will be running a [...]</p><p>The post <a href="http://www.chilternkarate.co.uk/2013/05/special-event-in-memory-of-jonothan-green-at-aylesbury-dojo-29th-may/">Special event in memory of Jonothan Green at Aylesbury Dojo, 29th May</a> appeared first on <a href="http://www.chilternkarate.co.uk">Chiltern Karate Association</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><strong>Updated 19th May: We have moved into Whiteleaf Hall (which is the hall behind the main reception) for this event</strong></p>
<p>In memory of Jonothan Green. Aylesbury Dojo will be running a special event on Wednesday 29th May between 7-9 pm.</p>
<p>To celebrate Jonothan’s love of Karate we will go through all Kyu grade basics, this will be a non-stop blast.</p>
<p>Who’s it for?</p>
<p>It will be for anyone who can punch/kick and block. GI&#8217;s will not be compulsory, loose fitting clothes will do.</p>
<p>All dojo fees will be donated to Marie Curie Aylesbury in Jonothan’s name.</p>
<p>Looking forward to seeing you all – Hope the Dojo is big enough!</p>
<p>The post <a href="http://www.chilternkarate.co.uk/2013/05/special-event-in-memory-of-jonothan-green-at-aylesbury-dojo-29th-may/">Special event in memory of Jonothan Green at Aylesbury Dojo, 29th May</a> appeared first on <a href="http://www.chilternkarate.co.uk">Chiltern Karate Association</a>.</p><div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=Hbeum1hKtzQ:PxNzWy7lFto:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=Hbeum1hKtzQ:PxNzWy7lFto:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?i=Hbeum1hKtzQ:PxNzWy7lFto:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=Hbeum1hKtzQ:PxNzWy7lFto:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=Hbeum1hKtzQ:PxNzWy7lFto:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?i=Hbeum1hKtzQ:PxNzWy7lFto:gIN9vFwOqvQ" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ChilternKarateAssociation/~4/Hbeum1hKtzQ" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.chilternkarate.co.uk/2013/05/special-event-in-memory-of-jonothan-green-at-aylesbury-dojo-29th-may/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.chilternkarate.co.uk/2013/05/special-event-in-memory-of-jonothan-green-at-aylesbury-dojo-29th-may/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=special-event-in-memory-of-jonothan-green-at-aylesbury-dojo-29th-may</feedburner:origLink></item>
		<item>
		<title>The passing of Jonathan Green</title>
		<link>http://feedproxy.google.com/~r/ChilternKarateAssociation/~3/ZnTOTyZ9ZLY/</link>
		<comments>http://www.chilternkarate.co.uk/2013/04/the-passing-of-jonathan-green/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 19:56:54 +0000</pubDate>
		<dc:creator>Lion</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.chilternkarate.co.uk/?p=1011</guid>
		<description><![CDATA[<p>On the 24th April, Jonathan Green, a former CKA student, sadly passed away having lost a long battle with cancer. He took up training at CKA together with his two [...]</p><p>The post <a href="http://www.chilternkarate.co.uk/2013/04/the-passing-of-jonathan-green/">The passing of Jonathan Green</a> appeared first on <a href="http://www.chilternkarate.co.uk">Chiltern Karate Association</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>On the 24th April, Jonathan Green, a former CKA student, sadly passed away having lost a long battle with cancer.</p>
<p>He took up training at CKA together with his two older sons in January 1998 under the instruction of Sensei Croft and Sensei Erin &amp; Robin Thwaites, and reached 2nd Kyu in March 2002.</p>
<p>He showed great spirit and a good attitude in the dojo. He was always a happy and thoughtful karateka &#8211; a pleasure to teach &amp; to train with.</p>
<p>His illness unfortunately forced an early stop to his training. He was a true gentleman and gentle giant and will be missed greatly by all those who had the pleasure to know him.</p>
<p>Rest in peace Jonathan. Our thoughts remain with your family.</p>
<p>The post <a href="http://www.chilternkarate.co.uk/2013/04/the-passing-of-jonathan-green/">The passing of Jonathan Green</a> appeared first on <a href="http://www.chilternkarate.co.uk">Chiltern Karate Association</a>.</p><div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=ZnTOTyZ9ZLY:hMO_zNcbpgE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=ZnTOTyZ9ZLY:hMO_zNcbpgE:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?i=ZnTOTyZ9ZLY:hMO_zNcbpgE:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=ZnTOTyZ9ZLY:hMO_zNcbpgE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=ZnTOTyZ9ZLY:hMO_zNcbpgE:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?i=ZnTOTyZ9ZLY:hMO_zNcbpgE:gIN9vFwOqvQ" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ChilternKarateAssociation/~4/ZnTOTyZ9ZLY" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.chilternkarate.co.uk/2013/04/the-passing-of-jonathan-green/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://www.chilternkarate.co.uk/2013/04/the-passing-of-jonathan-green/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-passing-of-jonathan-green</feedburner:origLink></item>
		<item>
		<title>CKA forms now available on website</title>
		<link>http://feedproxy.google.com/~r/ChilternKarateAssociation/~3/wu95on2wG9U/</link>
		<comments>http://www.chilternkarate.co.uk/2013/03/cka-forms-now-available-on-website/#comments</comments>
		<pubDate>Sun, 10 Mar 2013 14:35:49 +0000</pubDate>
		<dc:creator>Lion</dc:creator>
				<category><![CDATA[Updates]]></category>
		<category><![CDATA[cka]]></category>
		<category><![CDATA[forms]]></category>
		<category><![CDATA[website]]></category>

		<guid isPermaLink="false">http://www.chilternkarate.co.uk/?p=987</guid>
		<description><![CDATA[<p>You can now download and print grading, license and beginners&#8217; course forms directly from this website. You can find the forms here.</p><p>The post <a href="http://www.chilternkarate.co.uk/2013/03/cka-forms-now-available-on-website/">CKA forms now available on website</a> appeared first on <a href="http://www.chilternkarate.co.uk">Chiltern Karate Association</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>You can now download and print grading, license and beginners&#8217; course forms directly from this website. You can <a href="http://www.chilternkarate.co.uk/resources/forms/">find the forms here</a>.</p>
<p>The post <a href="http://www.chilternkarate.co.uk/2013/03/cka-forms-now-available-on-website/">CKA forms now available on website</a> appeared first on <a href="http://www.chilternkarate.co.uk">Chiltern Karate Association</a>.</p><div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=wu95on2wG9U:rVKxwo66BsY:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=wu95on2wG9U:rVKxwo66BsY:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?i=wu95on2wG9U:rVKxwo66BsY:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=wu95on2wG9U:rVKxwo66BsY:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=wu95on2wG9U:rVKxwo66BsY:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?i=wu95on2wG9U:rVKxwo66BsY:gIN9vFwOqvQ" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ChilternKarateAssociation/~4/wu95on2wG9U" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.chilternkarate.co.uk/2013/03/cka-forms-now-available-on-website/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.chilternkarate.co.uk/2013/03/cka-forms-now-available-on-website/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=cka-forms-now-available-on-website</feedburner:origLink></item>
		<item>
		<title>2013 Calendar – ready to view!</title>
		<link>http://feedproxy.google.com/~r/ChilternKarateAssociation/~3/s4yxbsqX4ts/</link>
		<comments>http://www.chilternkarate.co.uk/2013/01/2013-calendar-ready-to-view/#comments</comments>
		<pubDate>Wed, 23 Jan 2013 19:45:56 +0000</pubDate>
		<dc:creator>Lion</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.chilternkarate.co.uk/?p=930</guid>
		<description><![CDATA[<p>You can now see a full list of events in the CKA 2013 Calendar. You can also subscribe to the calendar, meaning that you can get alerts and never miss [...]</p><p>The post <a href="http://www.chilternkarate.co.uk/2013/01/2013-calendar-ready-to-view/">2013 Calendar &#8211; ready to view!</a> appeared first on <a href="http://www.chilternkarate.co.uk">Chiltern Karate Association</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>You can now see a full list of events in the <a href="http://www.chilternkarate.co.uk/calendar/">CKA 2013 Calendar</a>.</p>
<p>You can also subscribe to the calendar, meaning that you can get alerts and never miss another event!</p>
<p>The post <a href="http://www.chilternkarate.co.uk/2013/01/2013-calendar-ready-to-view/">2013 Calendar &#8211; ready to view!</a> appeared first on <a href="http://www.chilternkarate.co.uk">Chiltern Karate Association</a>.</p><div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=s4yxbsqX4ts:6VKRzDrnq2s:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=s4yxbsqX4ts:6VKRzDrnq2s:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?i=s4yxbsqX4ts:6VKRzDrnq2s:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=s4yxbsqX4ts:6VKRzDrnq2s:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=s4yxbsqX4ts:6VKRzDrnq2s:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?i=s4yxbsqX4ts:6VKRzDrnq2s:gIN9vFwOqvQ" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ChilternKarateAssociation/~4/s4yxbsqX4ts" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.chilternkarate.co.uk/2013/01/2013-calendar-ready-to-view/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.chilternkarate.co.uk/2013/01/2013-calendar-ready-to-view/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=2013-calendar-ready-to-view</feedburner:origLink></item>
		<item>
		<title>CKA Christmas training times</title>
		<link>http://feedproxy.google.com/~r/ChilternKarateAssociation/~3/7BDEoj_mHO8/</link>
		<comments>http://www.chilternkarate.co.uk/2012/12/cka-christmas-training-times/#comments</comments>
		<pubDate>Sun, 09 Dec 2012 10:00:01 +0000</pubDate>
		<dc:creator>Lion</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.chilternkarate.co.uk/?p=883</guid>
		<description><![CDATA[<p>Aylesbury Reduced to 1 hour 19th December No training 26th December – School closed no access No training 2nd January – School closed no access Normal training 9th January Denham [...]</p><p>The post <a href="http://www.chilternkarate.co.uk/2012/12/cka-christmas-training-times/">CKA Christmas training times</a> appeared first on <a href="http://www.chilternkarate.co.uk">Chiltern Karate Association</a>.</p>]]></description>
				<content:encoded><![CDATA[<h2>Aylesbury</h2>
<ul>
<li>Reduced to 1 hour 19th December</li>
<li>No training 26th December – School closed no access</li>
<li>No training 2nd January – School closed no access</li>
<li>Normal training 9th January</li>
</ul>
<h2>Denham</h2>
<ul>
<li><strong>No training on 17th December</strong></li>
<li>No training on 24th December</li>
<li>No training on 31st December</li>
<li>Normal training 7th January</li>
</ul>
<p>&nbsp;</p>
<p>The post <a href="http://www.chilternkarate.co.uk/2012/12/cka-christmas-training-times/">CKA Christmas training times</a> appeared first on <a href="http://www.chilternkarate.co.uk">Chiltern Karate Association</a>.</p><div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=7BDEoj_mHO8:gSjY7q6gxrI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=7BDEoj_mHO8:gSjY7q6gxrI:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?i=7BDEoj_mHO8:gSjY7q6gxrI:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=7BDEoj_mHO8:gSjY7q6gxrI:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=7BDEoj_mHO8:gSjY7q6gxrI:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?i=7BDEoj_mHO8:gSjY7q6gxrI:gIN9vFwOqvQ" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ChilternKarateAssociation/~4/7BDEoj_mHO8" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.chilternkarate.co.uk/2012/12/cka-christmas-training-times/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.chilternkarate.co.uk/2012/12/cka-christmas-training-times/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=cka-christmas-training-times</feedburner:origLink></item>
		<item>
		<title>Sunday training 18th November</title>
		<link>http://feedproxy.google.com/~r/ChilternKarateAssociation/~3/wOaPic8Xr7g/</link>
		<comments>http://www.chilternkarate.co.uk/2012/11/sunday-training-18th-november/#comments</comments>
		<pubDate>Sun, 11 Nov 2012 16:49:52 +0000</pubDate>
		<dc:creator>Lion</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.chilternkarate.co.uk/?p=887</guid>
		<description><![CDATA[<p>Notice for members: the special training course due to be held on the 18th November has been cancelled. No other training dates are affected.</p><p>The post <a href="http://www.chilternkarate.co.uk/2012/11/sunday-training-18th-november/">Sunday training 18th November</a> appeared first on <a href="http://www.chilternkarate.co.uk">Chiltern Karate Association</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Notice for members: the <a title="Sunday training" href="http://www.chilternkarate.co.uk/calendar/sunday-training/">special training course</a> due to be held on the 18th November has been cancelled. No other training dates are affected.</p>
<p>The post <a href="http://www.chilternkarate.co.uk/2012/11/sunday-training-18th-november/">Sunday training 18th November</a> appeared first on <a href="http://www.chilternkarate.co.uk">Chiltern Karate Association</a>.</p><div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=wOaPic8Xr7g:mT6kgYaeMF0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=wOaPic8Xr7g:mT6kgYaeMF0:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?i=wOaPic8Xr7g:mT6kgYaeMF0:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=wOaPic8Xr7g:mT6kgYaeMF0:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=wOaPic8Xr7g:mT6kgYaeMF0:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?i=wOaPic8Xr7g:mT6kgYaeMF0:gIN9vFwOqvQ" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ChilternKarateAssociation/~4/wOaPic8Xr7g" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.chilternkarate.co.uk/2012/11/sunday-training-18th-november/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.chilternkarate.co.uk/2012/11/sunday-training-18th-november/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=sunday-training-18th-november</feedburner:origLink></item>
		<item>
		<title>CKA Competition results</title>
		<link>http://feedproxy.google.com/~r/ChilternKarateAssociation/~3/4JNoOxvProQ/</link>
		<comments>http://www.chilternkarate.co.uk/2012/09/cka-competition-results/#comments</comments>
		<pubDate>Sun, 30 Sep 2012 21:58:27 +0000</pubDate>
		<dc:creator>Lion</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.chilternkarate.co.uk/?p=859</guid>
		<description><![CDATA[<p>Today&#8217;s competition was a lot of fun with all grades showing off their skills. Below are the final results. Category 1st 2nd joint 3rd Junior Kata : 5 Kyu &#38; [...]</p><p>The post <a href="http://www.chilternkarate.co.uk/2012/09/cka-competition-results/">CKA Competition results</a> appeared first on <a href="http://www.chilternkarate.co.uk">Chiltern Karate Association</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Today&#8217;s competition was a lot of fun with all grades showing off their skills. Below are the final results.</p>
<style>
table.results tr:first-child td, table.results tr td:first-child {font-weight:bold;}
table.results tr:nth-child(odd){background-color: #ccc;}
table.results tr:first-child{background-color: #999;}
</style>
<table class="results" border="0">
<tbody>
<tr>
<td>Category</td>
<td>1st</td>
<td>2nd</td>
<td colspan="2">joint 3rd</td>
</tr>
<tr>
<td>Junior Kata : 5 Kyu &amp; above</td>
<td>Christopher Pringle</td>
<td>Aargaash Rajkumar</td>
<td>Prakhash Rajkumar</td>
<td>Jonathan Parmenter</td>
</tr>
<tr>
<td>Junior Kata : 6<span><sup>th</sup></span><span> Kyu &amp; below</span></td>
<td>Thomas Allen</td>
<td>Hugo Javaud</td>
<td>Varoonan Sritharan</td>
<td>Molly Smith</td>
</tr>
<tr>
<td>Junior Kumite : 5<span><sup>th</sup></span><span> Kyu &amp; above</span></td>
<td>Nathan Kemp</td>
<td>Christopher Pringle</td>
<td>Prakhash Rajkumar</td>
<td>Aargaash Rajkumar</td>
</tr>
<tr>
<td>Junior Kumite : 6<span><sup>th</sup></span><span> Kyu &amp; below</span></td>
<td>Hugo Javaud</td>
<td>Shanmukan Sritharan</td>
<td></td>
<td></td>
</tr>
<tr>
<td>Senior Kata : 3<span><sup>rd</sup></span><span> Kyu &amp; above</span></td>
<td>Rhys Madden</td>
<td>Tom Finchett</td>
<td>Pauline Kerslake</td>
<td>Stewart Pringle</td>
</tr>
<tr>
<td>Senior Kata : 4<span><sup>th</sup></span><span> Kyu &amp; below</span></td>
<td>Olivier Javaud</td>
<td>Tonny Kagaba</td>
<td>Carol Patience</td>
<td>Sara Smith</td>
</tr>
<tr>
<td>Senior Male Kumite : 3<span><sup>rd</sup></span><span> Kyu &amp; above</span></td>
<td>Rhys Madden</td>
<td>Anthony Henderson</td>
<td>John Jackson</td>
<td>Bob Pringle</td>
</tr>
<tr>
<td>Senior Male Kumite : 4<span><sup>th</sup></span><span> Kyu &amp; below</span></td>
<td>Tonny Kagaba</td>
<td>Olivier Javaud</td>
<td></td>
<td></td>
</tr>
<tr>
<td>Best Spirit &amp; Etiquette</td>
<td>Hugo Javaud</td>
<td></td>
<td></td>
<td></td>
</tr>
</tbody>
</table>
<p>The post <a href="http://www.chilternkarate.co.uk/2012/09/cka-competition-results/">CKA Competition results</a> appeared first on <a href="http://www.chilternkarate.co.uk">Chiltern Karate Association</a>.</p><div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=4JNoOxvProQ:Hdat3c5PA4g:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=4JNoOxvProQ:Hdat3c5PA4g:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?i=4JNoOxvProQ:Hdat3c5PA4g:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=4JNoOxvProQ:Hdat3c5PA4g:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=4JNoOxvProQ:Hdat3c5PA4g:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?i=4JNoOxvProQ:Hdat3c5PA4g:gIN9vFwOqvQ" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ChilternKarateAssociation/~4/4JNoOxvProQ" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.chilternkarate.co.uk/2012/09/cka-competition-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.chilternkarate.co.uk/2012/09/cka-competition-results/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=cka-competition-results</feedburner:origLink></item>
		<item>
		<title>Two special courses taken by Sensei Croft (6th Dan) – 28th October 2012</title>
		<link>http://feedproxy.google.com/~r/ChilternKarateAssociation/~3/vazuLOnVVHA/</link>
		<comments>http://www.chilternkarate.co.uk/2012/09/two-special-courses-taken-by-sensei-croft-6th-dan-28th-october-2012/#comments</comments>
		<pubDate>Sat, 29 Sep 2012 15:46:30 +0000</pubDate>
		<dc:creator>Lion</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.chilternkarate.co.uk/?p=856</guid>
		<description><![CDATA[<p>Course 1 – Martial Qigong &#8211; all grades The course will provide an insight into the basic principles of Qigong and a Shaolin Qigong form called Ba Duan Jin. 10 [...]</p><p>The post <a href="http://www.chilternkarate.co.uk/2012/09/two-special-courses-taken-by-sensei-croft-6th-dan-28th-october-2012/">Two special courses taken by Sensei Croft (6th Dan) &#8211; 28th October 2012</a> appeared first on <a href="http://www.chilternkarate.co.uk">Chiltern Karate Association</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><strong>Course 1 – Martial Qigong &#8211; all grades</strong></p>
<p><strong></strong>The course will provide an insight into the basic principles of Qigong and a Shaolin Qigong form called Ba Duan Jin.</p>
<p>10 a.m. -11.15 a.m.</p>
<p><strong>Course 2 – Brown and Black Belts</strong></p>
<p>The course will focus on specific areas of training to ensure good understanding of the techniques and consistency across Chiltern Karate Association.</p>
<p>11.30 a.m. – 1 p.m.</p>
<p>Both courses will be held at the Chesham Dojo (Gymnasium)</p>
<p>Training fees: Course 1 only &#8211; £8; Course 2 only &#8211; £10; Both courses £15</p>
<p>The post <a href="http://www.chilternkarate.co.uk/2012/09/two-special-courses-taken-by-sensei-croft-6th-dan-28th-october-2012/">Two special courses taken by Sensei Croft (6th Dan) &#8211; 28th October 2012</a> appeared first on <a href="http://www.chilternkarate.co.uk">Chiltern Karate Association</a>.</p><div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=vazuLOnVVHA:7a4t2rj_Vf4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=vazuLOnVVHA:7a4t2rj_Vf4:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?i=vazuLOnVVHA:7a4t2rj_Vf4:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=vazuLOnVVHA:7a4t2rj_Vf4:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=vazuLOnVVHA:7a4t2rj_Vf4:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?i=vazuLOnVVHA:7a4t2rj_Vf4:gIN9vFwOqvQ" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ChilternKarateAssociation/~4/vazuLOnVVHA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.chilternkarate.co.uk/2012/09/two-special-courses-taken-by-sensei-croft-6th-dan-28th-october-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.chilternkarate.co.uk/2012/09/two-special-courses-taken-by-sensei-croft-6th-dan-28th-october-2012/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=two-special-courses-taken-by-sensei-croft-6th-dan-28th-october-2012</feedburner:origLink></item>
		<item>
		<title>Chiltern Karate Association Competition – 30th September!</title>
		<link>http://feedproxy.google.com/~r/ChilternKarateAssociation/~3/mE4Hm-RWb3M/</link>
		<comments>http://www.chilternkarate.co.uk/2012/09/chiltern-karate-association-competition-30th-september/#comments</comments>
		<pubDate>Wed, 19 Sep 2012 16:05:41 +0000</pubDate>
		<dc:creator>Lion</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.chilternkarate.co.uk/?p=847</guid>
		<description><![CDATA[<p>Chiltern Karate Association will be holding an open day and karate competition for members only on Sunday 30th September. The competition is a great opportunity to put your skills to [...]</p><p>The post <a href="http://www.chilternkarate.co.uk/2012/09/chiltern-karate-association-competition-30th-september/">Chiltern Karate Association Competition &#8211; 30th September!</a> appeared first on <a href="http://www.chilternkarate.co.uk">Chiltern Karate Association</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Chiltern Karate Association will be holding an open day and karate competition for members only on Sunday 30th September.</p>
<p>The competition is a great opportunity to put your skills to the test in a fun and controlled environment. The emphasis is on giving you experience of competition and you are encouraged to enter. If you cannot take part in the competition, you are welcome and encouraged to come along on the day for vocal support!</p>
<p>The competition is divided into Kata and Kumite categories.</p>
<p>The Kata competition is open to all members &#8211; all ages, all grades. You will only be expected to perform Kata matching to your grade.</p>
<p>The Kumite competition is split between men and women and then into the following classes:</p>
<ul>
<li>Adults &#8211; 4th Kyu and below</li>
<li>Adults &#8211; 3rd Kyu and above</li>
<li>Juniors  - 4th Kyu and below</li>
<li>Juniors &#8211; 3rd Kyu and above</li>
</ul>
<p>To enter, each competition category costs £9 for adults and £6 for juniors. You may enter Kata, Kumite or both.</p>
<p>The event starts at 10am at the <a title="Chesham dojo" href="http://www.chilternkarate.co.uk/locations/chesham/">Chesham</a> dojo. Refreshments will be available.</p>
<p>Entries close on the Thursday 20th September. If you want to enter and haven&#8217;t already done so, please speak to your instructor or <a title="Contact us" href="http://www.chilternkarate.co.uk/contact-us/">contact us</a> and let us know.</p>
<p>Trophies are provided by <a href="http://www.allsportsawards.co.uk" target="_blank">Allsportsawards</a>.</p>
<h2>Competition Rules</h2>
<h3>Kumite</h3>
<ol>
<li>Each match takes place on an area 8m x 8m</li>
<li>All matches will be drawn before the event for the competitors to view on arrival</li>
<li>One contestant will wear a blue belt &amp; blue gloves and the other a red belt and red gloves</li>
<li>Gloves will be provided</li>
<li>All contestants <strong>must</strong> wear a gum shield – this will not be provided! <strong>NO GUM SHIELD…….NO FIGHTING!</strong></li>
<li>Leg pads and groin protection are optional</li>
<li>Each match will last for 2 minutes</li>
<li>Each match will be decided by the first contestant to reach full point (IPPON), either by 2 x half points (WAZA-ARI) or 1x full point</li>
<li>If at the end of 2 minutes a full point has not been reached, then the highest scoring contestant will win the match</li>
<li>The competition will be based on several rounds, with the winner gong through to the next round</li>
<li>When 4 x contestants are left, they will go through to the semi-finals and ultimately the final</li>
<li>The time keeper will signal when there are 30 seconds remaining.</li>
<li>The time keeper will stop the match clock during periods of non-combat</li>
<li>If after 2 minutes the scores remain tied, there will be an extension of 1 minute.</li>
<li>If after the 1<sup>st</sup> extension the scores are still tied, a 2<sup>nd</sup> extension of 1 minute will take place, from which the referee(s) must choose a winner if the scores are still tied.</li>
<li>There will be 4 x referees (one at each corner of the match area) plus a main referee in the middle of the area.</li>
<li>Each corner referee will have a red flag and a blue flag with which to signal scoring techniques</li>
<li>For a technique to count, a majority of the 5 x referees must positively score the technique</li>
<li>Warnings can be given for multiple reasons – e.g. leaving/stepping out of the match area, excessive contact, techniques to disallowed targets, illegal techniques etc etc</li>
<li>Warning structure:-
<ol>
<li>1<sup>st</sup> warning – no point loss</li>
<li>2<sup>nd</sup> warning – one half point</li>
<li>3<sup>rd</sup> warning – disqualification</li>
</ol>
</li>
<li>Warning points and technique points <span style="text-decoration: underline;">cannot</span> be added together</li>
<li>Warning points, apart from disqualification, can only decide a match when the scores are tied.</li>
<li>Excessive contact will <span style="text-decoration: underline;">not</span> be tolerated to any part of the body</li>
<li>Scoring areas are:-
<ol>
<li>Torso</li>
<li>Head</li>
<li>Sides</li>
<li>Lower back</li>
</ol>
</li>
<li>Light contact is permissible to the body only</li>
<li><span style="text-decoration: underline;">Ultra</span> light contact (skin contact) is permissible to the head. If a head technique is controlled but does not quite reach the target due to control, <span style="text-decoration: underline;">it will still score</span>.</li>
<li>All scoring techniques are ultimately at the discretion of the <strong>Centre Mat Judge</strong></li>
<li>Any deliberate technique to the following areas will result in instant disqualification:-
<ol>
<li>Groin</li>
<li>Knees</li>
<li>Eyes</li>
<li>Back of head</li>
</ol>
</li>
<li>Any blood injury will normally result in disqualification unless at the discretion of the <strong>Centre Mat Judge</strong></li>
<li>No open hand techniques are allowed</li>
</ol>
<h3>Kata</h3>
<ol>
<li>Each match takes place on an area 8m x 8m</li>
<li>All matches will be drawn before the event for the competitors to view on arrival</li>
<li>One contestant will wear a blue belt and the other a red belt</li>
<li>There will be 3 x referees seated in front of the contestants</li>
<li>Each referee will have a red flag and a blue flag with which to signal the winning contestant or a draw</li>
<li>The centre judge will ask the contestants to bow and then ask the contestants to assume Yoi position</li>
<li>The centre judge will then call out a Kata from between Taikyoku Shodan and Heian Godan</li>
<li>The contestants will then perform the Kata on the Hajime command</li>
<li>At the end of the Kata, the judges will either award the match to Red or Blue, or declare a draw</li>
<li>The performances are based on the judge’s opinion of the Kata performance versus the contestant’s level of technical ability. A lower grade performing to their maximum ability will beat a higher grade performing below their maximum ability</li>
<li>The centre judge will add up the three scores and award the match accordingly</li>
<li>If the match is tied, a 2<sup>nd</sup> Kata will be called</li>
<li>If the match is tied again, a 3<sup>rd</sup> Kata will be called with the instruction that the judges have to decide this round</li>
<li>If during the match one contestant makes a mistake and a judge sees the mistake, the judge must immediately focus solely on the other contestant. If the other contestant continues the Kata with no mistakes, even if the technical ability is lower, the other contestant must win</li>
<li>If both contestants make a mistake, the contest is scored as per point 10.</li>
<li>The choice of Kata called will relate directly to the LOWEST grade i.e. a lowest grade will only be expected to perform a Kata of their grade or below (and not the Kata for their next grading)</li>
<li>The competition will be based on several rounds, with the winner gong through to the next round</li>
<li>When 4 x contestants are left, they will go through to the final</li>
<li>During the final, the contestants will be able to perform ANY Kata.</li>
<li>The judges will score the performance out of 6.0 – the combined total of all three judges will decide the winner. The performance will be scored based on point 10.</li>
<li>If any scores are tied, the affected contestants will be asked to revert to match conditions (one Kata from between Taikyoku Shodan and Heian Godan) and the winner decided on flags</li>
</ol>
<p>The post <a href="http://www.chilternkarate.co.uk/2012/09/chiltern-karate-association-competition-30th-september/">Chiltern Karate Association Competition &#8211; 30th September!</a> appeared first on <a href="http://www.chilternkarate.co.uk">Chiltern Karate Association</a>.</p><div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=mE4Hm-RWb3M:qjr348Q-bg0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=mE4Hm-RWb3M:qjr348Q-bg0:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?i=mE4Hm-RWb3M:qjr348Q-bg0:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=mE4Hm-RWb3M:qjr348Q-bg0:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=mE4Hm-RWb3M:qjr348Q-bg0:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?i=mE4Hm-RWb3M:qjr348Q-bg0:gIN9vFwOqvQ" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ChilternKarateAssociation/~4/mE4Hm-RWb3M" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.chilternkarate.co.uk/2012/09/chiltern-karate-association-competition-30th-september/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.chilternkarate.co.uk/2012/09/chiltern-karate-association-competition-30th-september/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=chiltern-karate-association-competition-30th-september</feedburner:origLink></item>
		<item>
		<title>Normal training times resume at Aylesbury and Denham</title>
		<link>http://feedproxy.google.com/~r/ChilternKarateAssociation/~3/SZB5jFnZzZE/</link>
		<comments>http://www.chilternkarate.co.uk/2012/09/normal-training-times-resume-at-aylesbury-and-denham/#comments</comments>
		<pubDate>Sun, 09 Sep 2012 20:27:09 +0000</pubDate>
		<dc:creator>Lion</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.chilternkarate.co.uk/?p=738</guid>
		<description><![CDATA[<p>Training times at Aylesbury and Denham dojos have now returned to there normal times. Aylesbury: Wednesday, 7.00pm to 8.00pm Up to 7th Kyu Wednesday, 8.00pm to 9.00pm 6th kyu and above Denham: [...]</p><p>The post <a href="http://www.chilternkarate.co.uk/2012/09/normal-training-times-resume-at-aylesbury-and-denham/">Normal training times resume at Aylesbury and Denham</a> appeared first on <a href="http://www.chilternkarate.co.uk">Chiltern Karate Association</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Training times at <a title="Aylesbury dojo" href="http://www.chilternkarate.co.uk/locations/aylesbury/">Aylesbury</a> and <a title="Denham dojo" href="http://www.chilternkarate.co.uk/locations/denham/">Denham</a> dojos have now returned to there normal times.</p>
<p>Aylesbury:</p>
<ul>
<li>Wednesday, 7.00pm to 8.00pm Up to 7th Kyu</li>
<li>Wednesday, 8.00pm to 9.00pm 6th kyu and above</li>
</ul>
<p>Denham:</p>
<ul>
<li>Monday, 7pm to 8pm Beginners &amp; Blue Belts</li>
<li>Monday, 8pm to 9.15pm All Grades</li>
</ul>
<p>The post <a href="http://www.chilternkarate.co.uk/2012/09/normal-training-times-resume-at-aylesbury-and-denham/">Normal training times resume at Aylesbury and Denham</a> appeared first on <a href="http://www.chilternkarate.co.uk">Chiltern Karate Association</a>.</p><div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=SZB5jFnZzZE:fIG3P8MAb9E:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=SZB5jFnZzZE:fIG3P8MAb9E:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?i=SZB5jFnZzZE:fIG3P8MAb9E:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=SZB5jFnZzZE:fIG3P8MAb9E:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?a=SZB5jFnZzZE:fIG3P8MAb9E:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ChilternKarateAssociation?i=SZB5jFnZzZE:fIG3P8MAb9E:gIN9vFwOqvQ" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ChilternKarateAssociation/~4/SZB5jFnZzZE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.chilternkarate.co.uk/2012/09/normal-training-times-resume-at-aylesbury-and-denham/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.chilternkarate.co.uk/2012/09/normal-training-times-resume-at-aylesbury-and-denham/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=normal-training-times-resume-at-aylesbury-and-denham</feedburner:origLink></item>
	</channel>
</rss>
