The Chinese Way | RSS Feed

The Chinese Tea Culture And History

2011-03-19T12:57:00.000-07:00

The Chinese Tea Culture And History

Tea has long been part of the Chinese culture. For the Chinese, tea is one of the seven necessities to begin a day.

Well, China is obviously the homeland of tea. According to some Chinese tea history resources, it was in the southwest part of the country that the tea was first found.

Legend has it that the God of Agriculture (GoA) was said to be the one who found the tea. He was one of the prehistoric representatives of Chinese people. It was stated in the GoA's Book of Herbs that GoA personally tasted hundreds of herb. In the single day, he was hit by 72 poisons. But, he discovered the tea tree and used the tea leaves to neutralize all poisons. For many people, this is probably the earliest record of tea among the Chinese.

The Evolution

As often noted in some Chinese tea history resources, the Chinese tea has been around for thousands of years, approximately 4,000 years. It was first discovered and used as a medicine, and then it evolved into a beverage, and later became a major part of the Chinese culture.

Chinese Tea's Infancy

Prior to 8th century B.C., the Chinese tea was used primarily as a medicine. Chinese tea history books noted that during the Chun Qiu Period (770 BC - 476 BC), the Chinese people chewed tea leaves and enjoyed the taste of tea juicy itself.

Tea Evolved Into Food And Beverage

From 8th century onwards, the Chinese realized that the tea can be used as food and beverage. So, they started to cook tea like a soup. The tea leaves were eaten along with the soup. The Chinese teas were even blended with food. Ancient Chinese tea history books documented that the tea during that time was even eaten and used with other spices for cooking.

Then, During the Qin, Han Dynasty (221 BC - 8 AD), simple processing of the Chinese tea began. It was further documented in some of the Chinese tea history books that the tea leaves were that time pressed into ball shapes, dried and stored. When served, the tea balls are crushed and mixed with green onion, ginger and other spices, and then blended in teapots. Note that this is actually the point where the Chinese tea turned from a medicine into a beverage. This period also marked the beginning of Chinese tea being used to treat guests.

As Part Of The Chinese Culture

During the Jin Dynasty and Nan Bei Zhao (265 AD - 589 AD), the Chinese tea evolved from a palace treat to a common beverage. Later, during the Tang Dynasty (618 AD - 907 AD), tea trading had become extremely busy. Lots of famous teas were then developed.

According to some Chinese tea history books, the tea was processed and circulated in the form of tea cakes in the Tang era. People started to get serious about making tea, and specialized tea tools emerged and tea books were published. The art of Chinese tea then started to take shape.

In the dawn of Song Dynasty, the tea was kept in the shape of balls and cakes. When served, it was crushed and boiled with seasoning material. However, as the drinkers became more particular, they paid more respect to the original color, taste and shape of the leaves. Seasoning then faded out and loose leaf tea began to take the center stage.

From the Ming Dynasty (1368 - 1644) onward, the tea completed the process of moving from boiling to brewing. And, after Ming Dynasty, numerous types were invented. From then on, the art of Chinese tea is perfected continuously, until today.

The Metal Year Aspects 2011

2011-02-06T12:35:00.000-08:00

METAL ASPECTS 2011
fruit peach
color purple
livestock chicken
climate dry
season autumn
energy contractive
planet Venus
direction west
material gold silver
shape round
heavenly creature white tiger
development whitering
I Ching heaven
Trigrams qian
mental quality intuition
emotion grief sadness
Zang (yin organs) lung
Fu (yang organs) large intestines colon
sensory organ nose
body part skin
body fluid mucus
finger ring finger
sense smell
taste pungent
smell rotten
life old age
shang (re) movement the basic pentatonic scale
combat splitting to split like an ax chopping up and over

More metal...

Different cultures use different perspectives to order and bettering the understanding of what's actual in their life. A tool to maximize harmony in design, fashion, and personal life issues. Ways to regulate meaningful life quality. The Chinese astrology tradition including Feng Shui offers different qualities for different years. Now it is 2001 and many people do follow and buy a symbolic metal thing and place them in home and wear these to better be on the right place on the right time this year. It's much about our need for personal growth and spiritual energy flow as well as how we interpret our place in universe. Our wish to develop, to do our best for other people, bring peace and good relationships. Having tools for accomplish personal goals tend to makes it all easier. Wish you a good 2011.

All About The Yi Xing Chinese Teapot: The Original Teapot

2011-01-05T10:47:00.000-08:00

Everything About Yi Xing Chinese Teapot: The Original Teapot

The art of drinking and serving tea, which many call as "Chinese tea ceremony" plays a very vital role in China. In fact, the ritual of preparing tea has held a special place in the hearts and minds of the Chinese. Although the ceremony emphasizes the tea, the overall style of tea drinking is still of great importance. Chinese teapots and tea cups are highly needed and each piece plays a role distinct from the other.

Speaking of Chinese teapots, I guess nothing is more suitable for a wonderful tea experience than the original Chinese teapot - the Yixing. Usually pronounced "E-ching", these collectible pots are so charming and can be starkly simple with designs that are thousands of years old. Many people even claimed that these teapots are whimsical, being shaped like lotus flowers and with Buddhas and pre-Majolica subjects like vegetables, fruits or animals.

The contemporary Yixing Chinese teapots come in different shapes. The most common shapes are chairs, wheelbarrows, and other unusual styles that never fail to bring smile to one's face.

What's interesting to know about Yixing teapots is that its primary importance lies in its special, red clay, which is only found in the Yunnan province of mainland China. As noted, this Chinese teapot is porous and absorbs odors easily. It is even unglazed. I think this is the main reason that people are suggested to only use one variety of tea in the pot. But, after a time, the Yixing teapot will take on the character of your favorite Chinese tea.

The Yixing Chinese teapots are now everywhere and I think this is due to their "collectibility". However, it is somewhat critical to deal with a vendor who really knows their merchandise to avoid machine-made Chinese teapots or perhaps poorly made knockoffs of traditional shapes. Like ay other product, a finely made Yixing teapot holds the heat longer and will pour better.

Now, if you are thinking of buying a Yi-Xing Chinese teapot, then you should read on for I have mentioned below few qualities that a finely-made Yixing teapot should possess:

1. The cap of the pot must be firm and should not move around easily.

2. The body must not feel grainy.

3. The knob on the cap must be in sync with the rest of the body. It must be ergonomic.

4. It should be able to hold substantial water.

5. The Chinese teapot which is artistic and valuable usually but not always contains enough tea to serve 2 to 3 persons and not masses.

6. When water is poured out of the teapot, it should come out in a beautiful stream.

7. The handle should enable one to handle the teapot firmly.

8. Look for Chinese teapots with net on the mouth to catch unwanted tea leaves.

9. The hardness of the body should be just right.

10. The color should not be dyed.

11. The shape should be flowing and there should not be awkward proportions.

12. The pot should have unusual shapes for it indicate craftsmanship.

13. A good Chinese teapot should be made of purple clay or zhu in clay.

14. The bottom of the teapot must have a name of the artist engraved onto it.

15. Good Chinese teapots tend to have skin that feel brittle. Its walls are thinner than the inferior teapots.

Just note that Yixing Chinese teapots possessing the qualities I have mentioned above can be very expensive, so you may want to experiment first with one of the machine-made ones. If, however, you just want to buy these pots for their aesthetic appeal, then buy what really attracts you.

See also: Primula Gift Set of 12 Assorted Green Tea Flowers

Chinese Diet Green Tea: How Good For Peoples Diet?

2011-01-02T13:50:00.000-08:00

Chinese Diet Green Tea: Is It Really That Good For Your Diet?

Did you know that during the Boston Tea Party, the tea that was dumped into the harbor was mostly Chinese green tea? Well, this delightful beverage has been around for thousands of years and has been part of the Chinese diet since the ancient times. Today, it is highly appreciated for its advantages. As numerous studies have found out, the Chinese diet green tea has a significant number of health benefits.

The Origin and Background

As noted, Chinese green tea has been around for thousands of year, approximately 4,000 years. Legend has it that this delightful brew was discovered accidentally by a Chinese emperor. It comes from the same plant, Camellia Sinensis, as traditional black tea and oolong tea. And, for centuries, Chinese medicine has used it to treat headaches, digestive problems, lack of energy, and immune enhancement.

The Chinese diet green tea is actually produced by steaming the fresh tea leaves at high temperatures, leaving a significant part of the nutritional enzyme content intact. Unlike the black and oolong tea, the green tea is never fermented. Instead, its leaves bypass the fermenting process and steamed, baked or pan heated. The leaves are rolled and those tightly rolled leaves have long been considered as a sign of quality.

Chinese Diet Green Tea for Weight Loss

One particular claim that linked the Chinese green tea to diet is its being a miracle tea for weight loss. Well, there is no such thing as a "miracle" weight loss food or drug though, but several indications were revealed that Chinese green tea brings a number of benefits to those trying to lose weight.

It was revealed that green tea extracts are capable of reducing fat digestion by inhibiting digestive enzymes. Other studies have shown that green tea has thermogenic properties, which are probably brought on by the interaction between its caffeine content and catechin polyphenols. As you may know, thermogenesis is the process of the body burning fuel without making chemical energy.

Experts have said that of combined with the other weight loss supplements or techniques, the Chinese green tea could be an excellent addition to your diet.

Other Benefits

There are also other benefits connected with the intake of Chinese diet green tea. One of those is the claim that the polyphenols found in green tea have been shown to inhibit growth of cancer cells. The polyphenols appear to block the formation of cancer-causing compounds, and it is believed that the Chinese diet green tea has the greatest benefit on cancers of the gastrointestinal tract.

The Chinese diet green tea polyphenols are also powerful anti-oxidants. They are even more powerful than vitamin C and vitamin E, and more powerful than that found in many fruits and vegetables. The green tea itself contains vitamin C.

Further researches even found out that the compounds in green tea stimulate immune system cells. In recent years, research has shown that green tea may reduce the risk of heart disease and stroke. It is even good for the teeth as it contain fluoride that helps fight tooth decay.

Having said all these, I think that now is the right time to brew up a bit of Chinese diet green teas for a beneficial break in your day.

Search Amazon.com for different Chinese Diet Green Teas

Why Baojianmei Jianfei Cha Chinese Tea For Natural Weight Loss

2011-01-02T13:03:00.001-08:00

The Bojenmi Chinese Tea: The Ultimate Secret for Weight Loss

Known as Baojianmei Jianfei Cha in Chinese, bojenmi Chinese tea is one of the most popular products of China that has been used mainly for weight loss. In fact, it has been used for such purpose for the past twenty years.

The term "bojenmi" actually means "slim and beautiful" in Chinese. It is produced under the Egret River Brand of the Xiamen Export Corporation (XMEHECO) in Xiamen, an island of Fujian province.

The Herbs and Their Uses

The bojenmi Chinese tea formulation is basically provided in the form of a loose tea and easy to use tea bags. Several ingredients are used for this herb formulation, but the main ingredient is the tea leaf from Fujian Province. Reports have revealed that 50 percent of this product contains tea leaf which has been shown to help lower blood lipids. An extract of other herbs, however, are sprayed onto the tea leaf to make the finished beverage product, which is then prepared by steeping in boiled water for 3 to 4 minutes.

The other well-known ingredients of bojenmi Chinese tea are the following:

• Crataegus (shanzha)
• Malt (maiya)
• Pharbitis (qianniuzi)
• Pogostemon (huoxiang)
• Hoelen (Fu Ling ie made from cassia bark decoction)
• Citrus (chenpi)
• Alisma (zexie)
• Cassia (juemingzi)
• Phaseolus (Chi Xiao Dou ie made from rice bean seed)
• Shen-chu (shenqu)
• Raphanus (laifuzi)

Accordingly, these herbs are traditionally used to enhance digestion, resolve accumulations of phlegm and moisture, eliminate food stagnation, and provide a slight laxative action. Also, the combination includes the four therapeutic actions relied upon by the Chinese doctors to promote weight loss and reduce blood lipids.

It is interesting to know that malt, shen-chu, cratageus, raphanus, citrus peel and pogostemon are used to invigorate the digestion of foods in the stomach. The holen mushroom, phaseolus, alisma, citrus and pogostemon also have power to remove excess fluid. Then, the cassia and pharbitis are said to provide a laxative effect, while the crataegus, alisma, and cassia reduce blood lipids. In addition, the combination of malt, shen-chu, crataegus and raphanus was shown in a clinical trial to lessen the symptoms of abdominal distention, eructation, acid regurgitation, intestinal gurgling, as well as intestinal cramping in patients with sluggish bowel function.

So What Is The Right Dosage

Experts recommend that the right dosage of bojenmi Chinese tea is 3 to 6 grams each time to be taken three times a day. So, about 9 to 18 grams of the bojenmi Chinese tea leaves carrying the herbal extracts is then taken in one day. That would be 3 to 6 bags of bojenmi Chinese tea, as one tea bag contains 3 grams.

According to the bojenmi Chinese tea package information, if no dietary changes are considered, one can still lose weight, though it is best to have a low calorie diet for continued weight loss.

The Bojenmi Chinese tea actually has a mild taste, something like the ordinary black tea, but with a slight added spicy-bitter taste. If desired, you can add a small amount of sugar or other sweetener on it to alter the taste.

The Rabbit Year 2011

2011-01-01T09:24:00.000-08:00

Your Chinese Horoscope 2011

Year Of The Rabbit

What does the chinese new year bring forward to you.

Forecasts for every sign. Wallcalendar. Fortune tools.

Kindle versions. Read it on your PC, Mac, iPhone, iPad, Android, and Blackberry.

Learn The Chinese Zodiak For The Whole Family 2011

Chinese Painting Or Sumie Sheets First Mulberry Pi Paper With Tree Fibers

2010-07-31T07:20:00.000-07:00

Do you paint with watercolors and/or fluid acrylics?

Here's a specialty paper to paint on.

Product Features:
Made of mulberry tree inner bark
PH neutral and archival
Works well with most water-based art media including watercolors and fluid acrylics
Perfect for Sumi-e or Chinese brush painting, and also good for Calligraphy, Mounting, Rubbing, Stamping, Kite, Lantern, and Window Covering.

30 cut Sheets each measuring 13" x 17".

Read more at:

30 Sheets #1 Mulberry Paper for Chinese Painting or Sumi-e (13" X 17")

Search for more in Chinese Painting Supplies like brushes tutorials kits and more

Breeding Peking Ducks

2009-11-02T13:30:00.000-08:00

Hobby - Home Usage - Small Home Business Farmer Options

Keeping Peking Ducks: Breeding

With about 22 million ducks being produced in the US every year, more and more small farm operations are now adding to the whole duck industry. Aside from being a pleasurable experience in your yard as pets, Peking ducks and other samples can give a source of high-quality meat for the market as a source of income.

Before you prepare the duck pen or purchase the ducks, you should do some research. Study the different breeds of ducks available and find the breed that suits your purpose. Some breeds are good for meat such as the Peking, some are for laying eggs such as the Khaki Campbell and some are for ornamental purposes such as the Muscovy.

Before your purchase or acquire the ducks, you should build the duck pen first. A small duck shade will give heat for the ducks on winter and cold nights. A used chicken coop or a small pen will be sufficient.

If you can afford it, you can give your duck a pond. Whether it is located in your yard, or just using a small kiddie pool, the pond or any swimming area will give your ducks the opportunity to glide through the water, which will provide them the opportunity to develop their physical and mental features. However, you should not allow your ducklings to swim just yet. During the early age, they cannot survive in the cold water and they might get pneumonia, which can be fatal for ducklings.

You should order eggs or baby ducks from a reputable breeder. It will be the basis of your new flock of ducks and the brood they develop in the future.

You should establish your breeding flock. Each group will consist of one drake and several females. It is best to divide the ducks during the fall so they can become acquainted with each other before the mating season in spring.

Prepare the eggs for incubation. You should make sure to mark the laying date on each egg to keep track of the time you will need to incubate. Then, wash any waste smudges off the shells to keep the incubator free from bacteria that are infesting the droppings.

Place the Peking duck based eggs inside a room with a temperature of 95 degrees Fahrenheit and with moisture at 60 per cent air humidity. Maintain the humidity of the incubator and turn the eggs at least two to three times a day and start incubating them before they are a week old.

Right after they hatch, transfer the baby ducks to a warm brooder pen as soon as they are dry. As they mature, you can slowly lessen the temperature. By the time they are about four weeks old, they will not need any artificial heat.

You can cover the floor of the brooder with old newspapers and change them constantly to maintain the cleanliness of the box. Remove any leftover or spilled water or feeds to avoid fungal inspection in your flock. Peking ducks are very vulnerable to fungal infection and some diseases can be fatal as a result of the infection.

Breathtaken View Of The Lijiang River In China

2009-04-14T17:22:00.000-07:00

Just browsing around for some traveltips and found a breathtaken view through Google Maps.

It is a picture of the Lijiang River, near Yangshuo, China. Click here to view it.

Awesome nature! Have anybody been there?

The Erhu

2009-02-08T22:42:00.000-08:00

The Erhu Instrument: Construction

The erhu consists of a long vertical stick-like neck, at the top of which are two large tuning pegs, and at the bottom is a small resonator body (sound box) which is covered with python skin on the front (playing) end. Two strings are attached from the pegs to the base, and a small loop of string (qian jin) placed around the neck and strings acting as a nut pulls the strings towards the skin, holding a small wooden bridge in place.

To regulate the use of python skins, China's State Forestry Administration introduced a certification scheme between python skin sellers in Southeast Asia and musical instrument makers in China. From January 1, 2005, new regulations also require erhus to have a certificate from the State Forestry Administration, which certify that the erhu python skin is not made with wild pythons, but from farm-raised pythons. Individuals are allowed to take up to two erhus out of China when traveling; commercial buyers need additional export certificates.

Outside China, manufacturers of erhu are able to issue their own CITES licenses with approval by governments of their respective countries. Such exports are legal as they have been made from legal skin sources.

Some erhus are made of recycled products as old furnitures. (Source Wikipedia).

The erhu instrument have its roots from the old Sung Dynasty and belongs to the huqin family. Features two strings only to play on and the strings was in the beginning made of silk, however, in modern times replaced with more common materials. You can find the body made of bamboo or redwood.

Amazon US offers some pieces in the field of the art of Chinese erhu music if you would like to own and enjoy a classical folk music on a CD.

Listening to Erhu music sounds at times like a violin but with a richer spectrum of emotion and tonal flair as described by a erhu music consumer. A higher pitch is a specialized feature. You can listen to erhu folkmusic on the street in China or enjoy more finetuned classical pieces in the Bejing Opera House.

Listen to Chinese erhu music online: The spirit of my erhu video

Feng Shui Symbols for Prosperity and Abundance

2009-01-27T21:10:00.000-08:00

Choosing Feng Shui symbols need not be hard. You don’t really need to stuff yourself with crystals, essential oils or other things that may not necessarily be in harmony with each other. The key to having good Feng Shui is balance, and you need to be able to have the qualities of balance to invite the good things and experience the pleasurable effects of Feng Shui in your life. There are many kinds of Feng Shui symbols, and you may have to orient yourself properly about these Feng Shui symbols before hanging any in your home.

In choosing the right Feng Shui symbol, you must have some emotional relationship to the object you are using as a Feng Shui symbol. Some of the Feng Shui symbols are meant to provide cures for bad luck. The others are meant to supplement what is already inherently there in your home or office. The mood that you want to convey must be established right from the very beginning before you shop around for Feng Shui symbols so that you will find the appropriate symbol that will fit your needs.

Crystals

There are quite a lot of crystals available for Feng Shui, and familiarizing yourself with each one of them and their functions will help you acquire what you need to be able to invite prosperity and abundance in your life. When you are using crystals, make sure that you take good care of it and wash it regularly to avoid dust or clutter from overpowering it.

Essential Oils

Some of the more relaxing oil varieties include the lavender oil, which is very good for helping you attain peace of mind in your environment. Essential oils are very conducive to providing a positive environment for your home or office. Just make sure that you use the right amount of oils so that you will not overpower your environment with too much oil. Also, for purposes of variety, have some stock of various oils so that you will be able to experience different modes of environment even by just changing the scent.

Fountains

Fountains provide serenity and the element of water in the environment. If you have a fountain that is quite unobtrusive and physically appealing, place it in such a way that it will complement metal and not overpower your fire elements. Fountains complement metal elements so make sure that you are able to position it with the metal elements in your home or office.

Bagua and other Feng Shui Tools

The right orientation for the Feng Shui bagua is also important if you are to use it in your home. The Feng Shui tools that you might need must also complement each other so that you will not find yourself in the middle of a clashed set of Feng Shui symbols. Chinese coins tied with a string are also another form of good luck charm.

Animals

Animals are also considered part of the Feng Shui symbols. Some of the attributes of the animal being used is actually assimilated by the environment according to Feng Shui experts.

The Color Factor

Color is also an important aspect of Feng Shui. The visual appeal must not only be derived on what goes with where, but it must also be grounded on the right colors you need. It all depends on the mood that you want to convey.

Train Travel In China

2009-01-23T12:39:00.000-08:00

: Image via Wikipedia

Taking Trains in China

How to Travel Comfortably and Save Money

China is a huge country. If you are a tourist or a
traveler in China, the first thing that comes to mind
when it comes to getting around China is by flying.
However, you have to consider that China is a big
country and there are quite a lot of things that you
may want to see that you will never have a chance in
seeing when you travel by air. Today, many people as
well as tourists are now taking trains as one of the
best way in getting around China.

Although trains are a lot slower than airplanes, you
will see that taking the train instead of the airplane
will have more benefits.

So, why should you take a train to get around China?

There are quite a lot of reasons why.

First of all, in China, railway stations are located
within cities. However, airports are only located in
major cities. This means that you will be able to have
a chance to visit more of China’s cities by traveling
in trains rather than through air. You will also see
that aside from a costly plane ticket, you will also
spend more traveling from the airport to another city
in China. Taking the train is much cheaper and a lot
easier.

Although trains are a lot slower than traveling by
air, you have to consider the timetable. In most
cases, train routes between major cities can only take
one night. This means that it will be able to save you
one night accommodation as you will be spending the
night on the train, which will have no extra charge.
It will also mean that you will arrive at your
destination at first light where you will be fully
refreshed after a good night’s sleep and ready for
taking the tour around the city.

Another great advantage in taking trains is that it
allows you to mingle with the locals and even make
friends with them as well as other tourists. Here, you
will be able to learn about the real China as you will
be able to interact with fellow passengers. For most
people, this is definitely a great experience and you
will learn more about the culture.

The next question would be what kind of ticket you
should get?

Basically, trains in China have four types of tickets.
These are the soft sleeper, soft seater, hard sleeper,
and hard seater.

If you want to have a comfortable journey and save
money at the same time, then taking the hard sleeper
is the best way to go. Usually, the beds are arranged
in berths of 6. This means that there is less headroom
here than in the soft sleeper.

However, the beds here are just as comfortable as the
soft sleeper. And, because you will be sharing the
berth with 5 other people, you will be able to
interact with them. Chinese people who know a little
English will want to practice their English by
speaking to you. And, this is also a great way to
practice your Mandarin. You can also learn a thing or
two about proper etiquettes in China.

Basically, in the soft sleeper, you will just pay to
share with less people.

These are some of the tips that you should remember
when taking the train in China. So, if you want to
discover the real China, try taking the train. Here,
you will not only have a great time viewing the
countryside, but you will also be able to interact
with the locals and really learn about the true China.

China's Route Forward

20 Amazing Airport, Train & Bus Station Designs

Just How Big is Asia's Largest Railway Station? Beijing South

The Wonderful Colors of Feng Shui

2009-01-17T21:37:00.000-08:00

Colors affect people in different ways. By using the right colors, you can strengthen the elements of Feng Shui. These wonderful colors are divided into cool which is Yin and warm which is Yang. There must a balance at all times because everything possesses these two components.

Aside from Yin colors being cool, it also represents healing and relaxation. To give you an idea, here are the colors.

• Blue has yin energy because it reflects love. It also creates a feeling of peace and trust. Since it is the color of both the sea and sky, Feng Shui experts associate it with adventure and exploration. Among the different shades of blue, navy blue is the color that best describes intellect and wisdom.

• Black symbolizes money and income. It is great for those who are focusing on their careers especially when this color is combined with metal. In Feng Shui, it is the color of emotional protection and power.

• Next is purple that lies at the end of the spectrum. In Feng Shui, it is associated with spiritual awareness as it is excellent for physical and mental healing.

• White represents confidence, poise and purity. Feng Shui experts use this color in combination with gold and silver as it generates a calm atmosphere.

• You also have green which is represents balancing, normalizing, nurturing and refreshing. It is the color of balance, harmony, healing and health in the emotional, physical and spiritual aspect of things.

Yang colors tend to be fire and wood elements. It is these colors that provide you with positive energy or enthusiasm and here are the colors.

• Yellow represents cheerfulness and friendliness. However, too much exposure to this color can be bad because it often leads to anxiety.

• Orange helps you strengthen your concentration especially in times when your creativity runs dry.

• Tan or being represents the colors of the earth. It portrays neatness and helps conceal emotion.

• Lavender is the color of sexual indecision. Feng Shui experts believe this color suggests an ability to be manipulated.

• Maroon is one of the shades of red. In Feng Shui, this represents indecisiveness.

There are other colors aside from those mentioned that represent Yin and Yang in Feng Shui. If you want to know more about it, do some research as this is written in books and also posted online.

As mentioned, these colors should be used in different combinations with other Feng Shui elements in order to balance the Chi. These elements are namely earth, water, fire, wind and metal.

Each of the colors above represents one of these elements and by making sure there is balance, you will be able to bring prosperity wherever you need it like in your home or for your business.

For instance, if you want balance in the bathroom, you shouldn’t add the color black as there is enough water already there. Doing so will cause an imbalance and surely you wouldn’t want that to happen.

The wonderful colors of Feng Shui can be used to your advantage depending on the energy you need. For you to achieve prosperity, you have to bring them into your home or office not only in the colors of the wall but also the furniture and décor as well.

Ping Pong Vitals

2008-10-08T15:38:00.000-07:00

Ping Pong and Table Tennis: What's the difference

Malcolm is an exchange student from the United States. For the next semester, this person will be learning about physics from instructors at the Chinese University. This is the first that this individual will buy miles away from home far away from friends and family.

It is a good thing that Malcolm was a very sociable person. The classmates liked this student’s attitude and decided to invite this individual to the recreation area located in the basement of the building.

The recreation room had a few billiard tables, darts, pinball machines and some table tennis tables. Having seen this, Malcolm went there and wanted to play with the other guys.

The classmates were surprised at how Malcolm was doing. After winning two sets straight, someone asked why this person was very good. It just so happened that this individual was a former member of the varsity team in school.

Malcolm explained that in America and in other places, this game is called table tennis while those in China and other parts of Asia call it as Ping-Pong.

There really was no difference in the rules. Just the way the game is called. This is because the table in the recreation room was 9 feet by 5 feet, it had the lines in the proper places, the celluloid ball measured 40 millimeters and the paddle used was the same except for the brand printed on it.

Ping-pong as the Chinese call it is a very popular sport in China. There are tournaments held regularly on the collegiate and open level. Some alumni from the university served in the national team.

The Chinese have in fact always ranked in the top 10 in any international competition. Some people call this the national sport in China because there were many students who were into this game.

Malcolm played using the shake hand method. Those in China used the pen method, which is very similar to holding a pen. This person tried to learn it but found it to be difficult. Perhaps because this individual was used to the shake hand style so it was best to stick with it and compete against the others.

There was a competition among the other universities, which Malcolm was allowed to join. Playing here made this person realize that there were better players here than there was back home.

The different styles of drives were studied so this can also be used against other players in other matches and when Malcolm gets home. Time flew by so fast and the semester ended which meant it was time to go home.

Malcolm thanked the many friends this person had met in the hopes of seeing these people again in the future.

Table tennis is one game that is played all over the world. The Chinese may call it ping-pong and the Americans and Europeans may know it as table tennis. Regardless of the name, players understand what to do during a tournament.

Each side will do its best to try and outsmart the other to be able to win the event and bring home the gold. These athletes regardless of nationality practice and work hard in order to become the best. This is the reason Malcolm tried out for the varsity team the following semester.

Drawing Dragon Guide

2008-09-13T06:23:00.000-07:00

In several myths dragons symbolize a myriad of real and imagined terrors, which possibly originated from the real reptilian monsters that roamed ancient forests. But for modern story tellers, it is usually the majestic hero in the story. The best thing in drawing dragons is that you could keep in mind that all those pictures you have seen are all derived from mere imagination and interpretation only. Over time, we have also found that the Chinese Dragon Symbol was historically the symbol of the Emperor of China beside involving other spiritual, power like and magical qualities. Thus, there is no one right way of drawing a dragon. You get to have all the creative freedom that you want in drawing one.

What Kind of Dragon To Draw?

Before you can start drawing, you should first decide on what kind of dragon is it that you want. What is the environment that shaped your dragon? Is it a green forest or a mountainous desert? If it is one of those mediaeval fire-breathers you might want to consider referencing historical sources. If it is a fantasy creature, then it all depends on the course of your imagination.

Think of it's key features. Do you want it as a slender, lizard-like dragon with filmy wings, or do you want it to be a mighty beast that has the arching back and chest of a war horse? Try to think and sketch out rough ideas like these before you proceed.

Be Convincing When Drawing By Finding A Good Reference

The best way to have a convincing flying dragon drawing is by having an anatomy which flows together and has some sense in it. Thus, try to make use of real animal anatomy for your reference. Does your character have wings? If so, are they decorative or functional?

Also, think about the skin. Is it the leathery type with fine reptilian scales or is it crocodile rough? How about the color? Do you you want it to be in camoflage browns and greens or would you want it in bright rainbow colors? Once you?ve decided on these things, try to make a sketch or a list of all the characteristics. Then, go and search the Internet for photos. Make sure that you learn from your references and not copy.

Be Realistic By Using A Light Source

The light source of your drawing is also important. Although it is from your imagination, pick out one light source that you want your character to be subjected to. If you have various prototype sources, also be aware of their lighting. The light source of the crocodile picture you are looking at and that of the snake picture may be different. Thus, be careful and make sure that the shading of your picture would sync with the light source you have chosen.

Pin point if the source is overhead sunlight, the moon, a window or a cave opening. Take note that light waves travel on straight lines. This could help you know where your shadows are. Keep in mind too that light bounces. Thus, there may be some lighted areas within the shadowed areas. If you are having a problem with this factor, go and get some plastic dinosaurs. Use a flashlight as the sun and you will see the shadows you are looking for.

Fire And Smoke Effects

Another important factor would be the fire and fire-breath, if your dragon has this kind of feature. Do not experiment with flame throwers just to get this right! It is quite easy to achieve this kind of effect. All you need to do is make use of tones. Give contrast to the smoke and flame by using shades of black, grey and white.

Olympic Collectible: Medals

2008-09-06T12:49:00.000-07:00

Collectible Medals

The Olympics is undoubtedly the greatest sporting event in the world and this event has tremendous fan following. It is a sporting event with non stop action throughout the tournament. Unlike other sports Olympics does not award the successful sportsmen with cash money. The prize is in the form of a medal and the medal will, in turn, become a collector's item. Collectible medals can be kept as show pieces and also as gift items. They are items to commemorate the various achievements of a particular Olympic event. Olympic Games first started during the Roman Empire and during that time, there were also prizes that were given; these prizes were given out in the form of leather seals commemorating the achievement of a particular sportsman.

Olympic collectible medals come in all forms including gold, silver, bronze and platinum. The collectible medals are most commonly, generally shaped and designed in the form of original Olympic medals, to show significance and replication, although there are of course some differences made. It is to be understood that you cannot replicate an original Olympic medal. This would be called anti plagiarism. Likewise, if you are caught trying precisely replicating an Olympic medal, the consequences of which will mean that you will be sued legally.

Collectible medals are generally in the form of any of the precious metals. They are mainly in the shape of Olympic medallions. These collectible medals are replicas of the Olympic medallions and are plainly a small sign of the significance of the game, as well very small in comparison of worth to the real, original medals. Some collectible medals have names of athletes carved on them as well as their achievements being remotely mentioned on the back or in other convenient places. They are, like every other Olympic material, very valuable and serve a large importance as collector's items. Some collectible medals simply signify the achievements of a particular country. These collectible medals have the respective flags of their countries inscribed on them and some medals even mention the total number of medals won by that individual country, or will commonly tell about the feats of any particular sportsman. The purpose of collectible medals is to commemorate achievements so they generally signify the sporting feats. Every Olympic will end with new sets of records and these records will go straight into the collectible medals for anyone to hold as a keepsake of the event.

The quality of medals depends on the price you are shelling out for it. The quality varies from one manufacturer to the other. The quality cannot be fixed; it changes from time to time. The price is another factor. The medals are available in all kinds of precious metals like gold silver and platinum. The purity of these metals determines the price of the medals. Some are pure 24 Carat gold medals. They will obviously cost more and probably the most expensive of all are pure metallic medals. If you want medals with some precious stones studded in them then you would have to shell out more money. The only thing you have to keep in mind before gong for expensive collectible medals is that they should be authentic. Counterfeit products have flooded the international markets after the commencement of the Beijing Olympics, 2008. So buying genuine products is necessary.

To buy genuine products, visit show rooms that have the reputation of selling authentic collectible medals. Online stores also sell these collectible medals. You can compare prices on the internet that will help you to decide prior to buying a particular medallion. Make sure that you are guaranteed against manufacturing defects and forgery. These medals have a very high worth and its value keeps on increasing each and every passing year, so even if you think that you would like to sell off the Olympic medal then you can stay assured of getting a high value, provided the medal is authentic. If you do not have one of these collectible medals make sure you buy one whenever you get the chance.

Therapeutic Touch And The Art Of Massage

2008-08-27T22:01:00.000-07:00

The History and Development of Therapeutic Touch And Massage

The history of massage started during the 3000 BC when the Chinese wrote Cong-Fu of the Tao-Tse, the oldest book written about massage which was later translated to French in the 1700s. In 2760 BC, Nei Ching or the Yellow Emperor’s Esoteric Classic discussed therapeutic touch.

The Egyptians made their contribution in massage when they created reflexology in 2500 BC. Even the Indians participated in the development of massage when they established Ayurvedic massage.

During 500 BC-50 AD, the Greek and Romans used massage on Olympic athletes and to relieve neuralgia and epileptic seizures. Hippocrates, the father of medicine, incorporated massage in medicine. In 130 AD-201 AD, Galen, a Greek physician from the school of gladiators who were rubbed before fighting wrote a book on manual medicine.

In 100s AD, schools for massage therapy were created in China. Then in 600s AD the Japanese developed shiatsu, which uses the fingers to apply pressure on acupuncture points to regenerate energy. During the Ming Dynasty (1368-1644), pediatric massage therapy or tuina ( Tui Na) evolved into a higher form of therapy which is still used today.

Tui Na, is a somewhat wellknown massage form of Chinese manipulative therapy with roots from the eight principles in TCM. According to Wikipedia's definition (1) "the practitioner may technically brush, knead, roll/press and rub the areas between each of the joints (known as the eight gates) to open the body's defensive (wei) chi and get the energy moving in both the meridians and the muscles. The words Tui Na translate into "push-grasp" or "poke-pinch" in Chinese. Physically, it is a series of pressing, tapping, and kneading with palms, fingertips, knuckles or implements that help the body to remove blockages along the meridians of the body and stimulates the flow of qi and blood to promote healing, similar to principles of acupuncture, moxibustion, and acupressure".

During 1776-1813, Per Henrik Ling, a fencing master and gymnast cured himself of rheumatism through massage and created Medical Gymnastics and later formed the Royal Gymnastic Central Institute in Stockholm, Sweden. Then in 1839-1909, Johann Mezger introduced medical massage to the scientific community and the terms effleurage, petrissage and tapotement became familiar.

The effects of massage on anemia were researched by medical doctors and professors in New York City in 1880. Four years later, Professor Charcot, a French physician who taught Sigmund Freud recommended massage therapy in French medicine.

The Society of Trained Masseuses was formed in Britain which offered massage education recognized by schools in 1894. A year after, Sigmund Freud used massage therapy to treat hysteria. During the same year, Harvey Kellog wrote The Art of Massage.

The 1900’s gave birth to different massage therapy methods like Jin shin jyutsu or the art of circulation awakening developed in Japan by Jiro Murai, The Alexander Technique created by F.M. Alexander, an Australian actor, Naprapathy (1907) which originated in Chicago, Bindgewebs massage (1929), created by German Physical therapist, Elizabeth Dicke and Neuromuscular therapy (1930) created by Stanley Leif.

In 1937, Rene Maurice Gattefosse, discovered the healing powers of essential oils accidentally during a laboratory experiment where he burned his hand and used lavender oil to soothe it. He coined the word Aromatherapy. Two years after, The Florida State Massage Therapy Association Inc. (FSTMA) was organized. Today, it is one f the oldest massage organizations with 85 charter members.

The Massage Registration Act was formulated during 1949, and in 1950 Francis Tappan and Gertrude Beard wrote books and articles concerning massage techniques. Two years later, Hoshino Therapy, which is an official medical therapy in Argentina was developed. Then during the 1960s, John Barnes created Myofascial Release Therapy.

In 1977-1978, Aston- Patterning was developed by Judith Aston and Hellerwork was created by Joseph Heller. Both methods are forms of rolfing.

During the 1980s, the Association of Bodywork and Massage Practitioners was established. Also, Watsu or water therapy was developed by Harold Dull followed by Stuart Taws creation of Taws Method or Soft Tissue Release.

In the 1990s, a protocol for fybromyalgia syndrome was defined by the American College of Rheumatology and the Touch Research Institute, which studies the effects of touch therapy was established.

See also:

Aromatic Natural Massage Oils.

Compare Different Massage Therapy Tables.

Modern Electrical Human Touch Massage Chairs.

Some Small Feng Shui Tips To Achieve Success In Business

2008-08-13T06:14:00.000-07:00

Feng shui has not only been used for achieving harmony and balance in life and home. It can also be used to achieve success in business. Feng shui and business go together especially in the orient. And in the West, some businesses have already tried applying the practice in trying to ensure success. Here are some useful business feng shui tips that you can use.

When it comes to your store, how you design and arrange interiors as well as its exterior may affect the flow of good chi. First off, you should start by looking at your store's facade. In order to achieve good feng shui, your store's name, design and display should stand out. This is the result of good chi flowing into your store. The strong flow of the energy can be created by a strong and clear presence in the environment. In terms of your store, it should catch the attention of a passer by through its attractive display clean store name and good lighting.

After you have made well with your store exterior, you then need to check on your interiors. When you come inside, try to take note of what part of the room that instantly take your attention. Are you attracted to look towards the right or towards the left? The location to where you are drawn is considered to be the flow of chi inside your store. You can then make use of this idea to determine how you should make the good chi flow through your store. For this you may need to create some pathways for the energy to flow in the same way that you would want your customers to explore and see the items that you are selling.

The way you arrange your office space can also affect your business. This goes with how you place your office tables and chairs. It is good feng shui advice to always sit with a solid wall behind your back. It is not good feng shui practice to sit with your back to the window for long periods of time. In the same way, you should not be sitting with your face front on a solid wall while working.

And because light and air flow greatly affects the flow of chi in the practice of feng shui, you should also try to make good use of it in your office. Try to make sure that air has a means of going inside your office by trying to open windows. Try also to let as much natural light as possible into your office in order to create an area where good chi might flow constantly. The positioning of your office furniture should also be considered so as not to impede this flow of energy into your office surroundings.

Since most offices today exists in a sea of polluted environments. This would not be a good area for chi to flow in. Air pollution in particular must be resolved by making use of different feng shui items that may aid in clearing the air for the good energy to flow in. Air purifying plants can be used in order to help clean the air inside the office.

Other feng shui items such as essential oils, crystals and water fountains can also be used to cleanse or raise the energy levels in the office.

Health And Science: Tai Chi

2008-08-05T09:27:00.000-07:00

Tai Chi for Health and for Science

Tai Chi is not only a mere form of exercise. It can look like that but in reality and basing on the principles of every movement, it is more than what meets the eye. Tai Chi focuses in a lot of things but most especially with two main factors: health and science.

Health

Tai Chi is a Chinese tradition carried down from generation to generation that is done by slow flowing moves and balance shifting that strengthens the legs. While doing so, it conditions the ligaments and tendons of the knees, hips and ankles. It will increase the range of a person’s motion and make him or her more resilient and decrease the tendencies to be prone to pain and muscle spasms.

This shift in constant weight trains the body to balance and be more aware of its own status. It will lead to a more confident smoothness of movement that is practiced in the form and can be incorporated with everyday living. Tai Chi, through its physical exercises will readily focus the mind and condition the body. To practice Tai Chi for 15 to 20 minutes will dissipate stress and reduce any stress-related factors that will help increase stamina and strengthen the will and body.

People in the medical field recognize the advantages of practicing Tai Chi. Some of the benefits that were said – reduce risk of hypertension, increase oxygen intake and utilization that can lead to a more efficient breathing, strengthens the cardiovascular stamina, increase strength of joints and range of motion, the legs and knee are more powerful, and flexibility is increased. Stress hormones are reduced; making immunity improved and will heighten states of your mood.

Science

Science has discovered more benefits derived from being engaged in Tai Chi. By studying the smallest living organism inside our body, it is concluded that Tai Chi works through atoms and molecules inside and out. It has become a major exploration to research on what Tai Chi can and cannot do to our body.

Tai Chi conditions the different parts of the body. It cultivates a certain energy that travels through the sleeves of every muscle and nerve and those that come in between like films that are responsible for supporting and separating the different organs. Tai Chi reduces every cross-linking chemical that can contribute for cells to rust that may result to malfunctioning or strictly dying.

Aside from that, Tai Chi serves as a communicating factor for the relationship of organs to be more intimate. If Tai Chi is practiced at a certain level of discipline, it will, by then, be able to precipitate healthy changes deep inside the body like flushing out blood and making it flow freely around the vessels without the slightest fear of having a heart attack.

At the age of 50, physical strength declines. But with the help of Tai Chi exercises, it makes the major muscles in the body and almost all joints produce the perfect rhythm thereafter. It primes the body and increases the legs for it to become more flexible and loose. Studies show that people who are in the 80s and 90s are less prone to falling and their blood pressure decreased upon practicing Tai Chi.

It is most advisable to practice Tai Chi in the early morning when the sun is expected to rise to be able to catch more vitamins from the freshness of sunlight.

The Ox Sign

2008-08-02T12:17:00.000-07:00

Ox

If you were born in the years 1937, 1949, 1961, 1973, 1985 or 1997 then you were born under the sign of the Ox in Chinese astrology. Our Chinese menu that we pilfered from lunch today says that you are bright, patient and inspiring to others. You can be happy by yourself, yet make an outstanding parent. You should marry a Snake or Cock. Avoid those Sheep.

The Ox is a steadfast and solid, a born leader. It’s dependable and has what it takes to achieve great things. They are methodical, not plunging in without considering what the right steps are to get a project finished. They believe in doing it right the first time.

In the business world, because the Ox can be strong leader, it can also be a bit stubborn or dogmatic. They prefer to lead and don’t like to be pushed around.

While the Ox is smart, trustworthy caring and honorable, it can also be a bit judgmental and this characteristic can keep them from having the close friends and relationships that they desire. Some good advice for the Ox is to learn to value qualities in others, and to listen to what others have to say. Sometimes it pays just to say nothing.

Tai Chi Essentials

2008-08-01T08:25:00.000-07:00

Tai Chi Sword: A Connection Between the Human and the Weapon

After one year of practicing Tai Chi, it is time to introduce your mind, body and spirit to the king of weapons used in martial arts: the sword. Learning the sword would only mean that you have already conquered a lot of things in your life and some in-betweens. It will also mean that you are ready to face one of the toughest areas in your Tai Chi training. The sword will be taught only if you have successfully mastered every form; that will be the time that your mind, body, and soul will be ready to accept the sword and make you feel comfortable about it.

At the beginning, Tai Chi will teach students the use of three weapons namely: tao (knife or broadsword), chien (straight sword), chang (spear or staff). Setting Tai Chi aside, these three are also used in different kinds of martial arts combat. It is used according to its range. Long-range weapons like the staff and spear are often used in the battlefield, while short-range weapons like the straight sword and broadsword are designed for a personal one-on-one combat.

The sword – a relatively light and small short-range weapon is considered as the king of combat because of its properties that can make your opponents run for their lives. Before, the sword is used as a symbol of power and is used for violence. Today, it’s a different story. People is now learning to handle the sword as a weapon used in exercises for the development of self-discipline in terms of mind and body connection.

The introduction of Tai Chi in the present society is a great medium where one can practice the usage of the sword. Some are attracted to learn because of the idea of how a weapon as deadly as this can be manipulated into one graceful and harmless act.

About the Sword
The chien or short sword has a length that is measured for about 3 ft. It is composed of a double-edged blade that has a range of 28 – 30 inches long and is about 1 – 2 inches wide. The handle is approximately 8 – 9 inches wherein a hole is found at the end of its hilt where a tassel or knot is commonly attached. The tip is sharpened and can make a person bleed in an instant.

In the traditional sense, the chien is crafted according to the user’s size, balance and comfort to the material. Today, there are wide varieties of swords that mass-produced in a non-functional and lighter sense that are used for practice and in competitions.

Before learning the sword, it is more advisable to learn the knife because of its simplicity and it is unlikely for the wielders to injure or cut themselves for the weapon only has one edge that’s sharp. Experts of Tai Chi give due respect to the sword and consider it as the weapon that only elite warriors and scholars can use. Unlike tao, which they considered as a soldier’s weapon.

Here are some points to remember when handling the sword:

1. Be familiar with the weapon at hand. Understand all possible aspects about it like its attacking parts.

2. Be one with the sword. Make it your best buddy. Practice it everyday like it was a long-time job.

3. Look at the sword as if it was a tool and not a display object that you can hang decoratively on the wall.

4. Whenever your in the presence of the sword, move with purpose and grace.

The Tiger Sign

2008-07-30T12:14:00.000-07:00

Tiger

Is there a creature on the planet more magnificent than the Tiger. We think not, and that’s not even our sign. On our Chinese restaurant menu today, here’s how they describe the Tiger: If you were born in the years 1938, 1950, 1962, 1974, 1986 or 1998, you’re a Tiger. Tiger people are aggressive, courageous, candid and sensitive. Look to the Horse and Dog for happiness. Beware of the Monkey.

Tigers are born leaders. The Tiger is the third Sign of the Chinese Zodiac. It is a Yang Sign and most closely associated with the Wood Element. Recent Tiger years have been 1950, 1962, 1974, 1986, and 1998. The Tiger is a very changeable person, with a potent natural ability that is often in great danger of being abused. They are either leaders or rebels.

They can be vain, quarrelsome and overly aggressive at times, but their inherent charisma and vast reserves of charm are usually sufficient to extract them from any problems that may arise from their lack of foresight. Their idealistic outlook on life can take quite a few knocks on the head from this abrupt reality until it finally collapses - at which point the Tiger personality can lapse into its less attractive aspects.

Tigers are courageous beyond compare and generally come out ahead in battle, be it in the boardroom or the bedroom. Seduction is one area where the Tiger is definitely king. Noble and warm-hearted, Tigers have a natural, raw appeal that's extremely attractive to other Signs. They're not just about attraction, though; ever on the side of right, Tigers will fight the good fight to the bitter end if the cause is worthy. Opponents are wise to fear this feline.

A lesson that Tigers would be well-served to learn is moderation in all things. Once these cats can find their center and direct their considerable energies toward worthwhile endeavors (as opposed to racing through life), they will accomplish much.

What Can Acupuncture Do For Your Skin?

2008-07-29T05:10:00.000-07:00

Facial Acupuncture

Looking beautiful both inside and out is something we all want to achieve. Since your face is ridden with emotion and hormonal issues, you have to take care of it. Fortunately, there is a technique that can do that using painless mini needles and this is better known as facial acupuncture.

Facial acupuncture is a painless procedure that renews not only the face but the body as well. This is because it can erase lines and eye bags making you look younger. At the same time, it can also help clear up pimples and acne.

For this to work, fine needles are placed in acupuncture points on the eyes, face and neck to stimulate the person’s natural energies. As a result, this also improves your facial color.

Anyone can try facial acupuncture because it is painless and it has proven to reverse the signs of aging. However, if you are pregnant, suffer from the colds or flu, have acute herpes or an allergic reaction, it is best to wait until this has passed.

But before anyone can try facial acupuncture, they first have to be evaluated by the acupuncturist. This person will evaluate your age, lifestyle and diet. If everything looks good, then you will probably do an average of about 12 to 15 treatments. More could be done if your skin tends to sag, manifest jowls or have droopy eyes.

Facial acupuncture treatment needs to be done twice a week for about 45 minutes to 1 hour. For those who can’t make two sessions in a week, they can opt for the 1 treatment that will last 90 minutes.

After the regular sessions, it is advisable to go back for follow up treatment. It should be every 2 weeks for the next 2 months and then once a month later on.

Aside from needles, most clinics use herbs in the form of masks, poultices and moisturizers. Before you use it, check with your doctor to make sure there is no allergic reaction to any forms of medication that you are taking.

After the first facial acupuncture treatment, you will usually seen an increased glow to one’s complexion which the Chinese say an increased Qi or blood flow to the face. It becomes more open, the wrinkles start to disappear and the skin appears more toned.

In the 5th or 7th treatment, this becomes more evident as your face looks more relaxed as though you just came from a vacation.

The end result is that you will look and feel 5 to 15 years younger but of course this depends on how well the patient has taken care of themselves outside the confines of the clinic.

To sum things up, facial acupuncture can do for you. It can eliminate fine lines and reduces wrinkles, improve your overall facial color and add luster to the skin, relaxes tension in the face and furrows in the brow, brightens the eyes and reduce dark circles and puffiness, improve muscle tone for sagging skin, enhance your natural radiance in the skin and eyes, slow the aging process within, promotes overall health and well being as well as relaxes and revitalizes the entire body.

All you have to now is find a clinic that offers this service to customers so you will soon look radiant to other people.

Acupuncture Over The Years

2008-07-27T08:05:00.000-07:00

The History of Acupuncture

Acupuncture comes from two Latin words namely “acus” which means needle in English and “pungere” which means prick. Its history originated in China more than 2000 years ago and has evolved into various forms.

Some of the techniques of acupuncture do not even use needles anymore. Vibrating objects, ultrasound and even the fingers of the practitioner have taken some of the work to make the person feel better.

The history of acupuncture is first discussed in an ancient Chinese medical text called the "Huang Di Nei Jing" or The Yellow Emperor's Classic of Internal Medicine.

But there have been a few who are skeptic as archaeologists have found a 5,000 year old mummy in the Alps with similar acupuncture points in the body. This gives some people the idea that it was used even before the Chinese did but since there is no written text to prove that, no one is certain and credit to this ancient practice goes back to the Chinese.

In the 6th century, this knowledge moved to Japan. In the 17th century, a man by the name of Waichi Sugiyama wanted to make this procedure painless for the patient so he developed the insertion tube, a small cylindrical tube through which the needle is inserted. Believe it or not, this technique is still being used today.

But acupuncture only reached the US in the early 80’s with the establishment of a regulatory board called the National Commission for Acupuncture and Oriental Medicine. As a result, various schools have been built and those who want to become licensed acupuncturists are now able to practice their profession.

Despite that, there were a lot of people who are not yet convinced on the positive effects of alternative forms of medication. It was only in 1995 that the US Food and Drug Administration decided to classify the needles used for acupuncture as medical instruments and assured the public that they are both safe and effective.

To further promote acupuncture, the NIH or National Institute of Health in 1997 has stated that this technique is very useful in treating various health conditions. These include ear, nose, throat, respiratory, gastrointestinal, eye, nervous system and muscular disorders. In some cases, acupuncture is able to prevent some of them from happening.

This was further strengthened by the fact that the side effects of acupuncture are much less than that of conventional drugs that are being sold by pharmaceutical companies.

So that people can avail of acupuncture, another recommendation by the NIH is for US companies to provide full coverage for certain conditions. If you do not quality, perhaps there is partial coverage which you should look up in your policy.

But despite that, more research needs to be done to see its effects on other health related problems. Some examples of these include addictions, autism, chronic low back pain, migraines and osteoarthritis of the knee.

If you look at the history of acupuncture, not much has changed since the needle technique used back then is still being used today. Even if various forms have developed through the years, one thing for sure is that it works.

In order for you to see how effective it is, you have to see a specialist who is not only qualified to treat your condition but also one is well trained.

The Monkey In Chinese Zodiak Tradition

2008-07-25T12:09:00.000-07:00

The Monkey Sign

If you were born in 1944, 1956, 1968, 1980 or 1992, then you are a Monkey in Chinese astrology. They are desicribed as intelligent and able to influence people. An enthusiastic achiever, you are easily discouraged and confused. Your best matches are with a Dragon or a Rat and beware the Tiger.

Monkeys are good listeners and tackle complicated situations with ease. This Sign's natural curiosity gives it a broad-based intellectual curiosity. Monkeys have a show-off side that loves nothing more than to impress their friends with all they know.

The Monkey's world, full reckless energy and revelry, isn't for everyone. Remember, though, it's not that this Sign is mean; it might just be a bit too curious for its own good. Monkeys often feel the need to try everything at least once, which can make for a merry-go-round of relationships.

The Monkey's love of self-indulgence can also lead to other types of trouble. This Sign may have limited self-control concerning food, alcohol and other pleasurable activities. It's party time all the time for the Monkey, yet when it leads to a monster hangover or a shattered heart (generally someone else's, not theirs), this Sign might actually show a touch of remorse. They won't flat-out admit the error of their ways, but at least they'll pull back and try to tone things down -- for a while.

Monkeys must try to learn to think of others ahead of themselves, at least some of the time. This Sign's world will be more complete once it realizes the world doesn't revolve around it.