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 <title>chocolate in the morning - is the best time</title>
 <link>http://www.chocolateinthemorning.com</link>
 <description />
 <language>en</language>
<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/ChocolateInTheMorning" type="application/rss+xml" /><item>
 <title>Whittakers Chocolate rocks... and rocks Cadburys</title>
 <link>http://www.chocolateinthemorning.com/whittakers-chocolate-rocks-and-rocks-cadburys</link>
 <description>&lt;p&gt;This is not really a review, just a song of praise for an authentic high quality New Zealand made chocolate that kicks the butt of the global mega-junk corporations&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.chocolateinthemorning.com/whittakers-chocolate-rocks-and-rocks-cadburys"&gt;read more&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=XQYdi4ZyjwY:P36xxMpRWg0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=XQYdi4ZyjwY:P36xxMpRWg0:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=XQYdi4ZyjwY:P36xxMpRWg0:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=XQYdi4ZyjwY:P36xxMpRWg0:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=XQYdi4ZyjwY:P36xxMpRWg0:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=XQYdi4ZyjwY:P36xxMpRWg0:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=XQYdi4ZyjwY:P36xxMpRWg0:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=XQYdi4ZyjwY:P36xxMpRWg0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=XQYdi4ZyjwY:P36xxMpRWg0:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=XQYdi4ZyjwY:P36xxMpRWg0:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=XQYdi4ZyjwY:P36xxMpRWg0:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=XQYdi4ZyjwY:P36xxMpRWg0:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <comments>http://www.chocolateinthemorning.com/whittakers-chocolate-rocks-and-rocks-cadburys#comments</comments>
 <pubDate>Tue, 07 Jul 2009 10:17:20 +0000</pubDate>
 <dc:creator>rob</dc:creator>
 <guid isPermaLink="false">28 at http://www.chocolateinthemorning.com</guid>
</item>
<item>
 <title>Chocolate and egg for breakfast</title>
 <link>http://www.chocolateinthemorning.com/chocolate-and-egg-breakfast</link>
 <description>&lt;p&gt;there must be a way to marry chocolate - or rather  cocoa - and egg as a breakfast dish.   But so far I'm stumped (other than in pancakes and other egg/flour combinations).   Any suggestions?&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=WaWX_mwyNmA:ubjVJIWQIwA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=WaWX_mwyNmA:ubjVJIWQIwA:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=WaWX_mwyNmA:ubjVJIWQIwA:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=WaWX_mwyNmA:ubjVJIWQIwA:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=WaWX_mwyNmA:ubjVJIWQIwA:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=WaWX_mwyNmA:ubjVJIWQIwA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=WaWX_mwyNmA:ubjVJIWQIwA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=WaWX_mwyNmA:ubjVJIWQIwA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=WaWX_mwyNmA:ubjVJIWQIwA:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=WaWX_mwyNmA:ubjVJIWQIwA:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=WaWX_mwyNmA:ubjVJIWQIwA:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=WaWX_mwyNmA:ubjVJIWQIwA:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <pubDate>Tue, 24 Mar 2009 23:39:28 +0000</pubDate>
 <dc:creator>rob</dc:creator>
 <guid isPermaLink="false">27 at http://www.chocolateinthemorning.com</guid>
</item>
<item>
 <title>Cocoa cereal</title>
 <link>http://www.chocolateinthemorning.com/cocoa-cereal</link>
 <description>&lt;p&gt;As an even healthier variant of &lt;a href="http://www.chocolateinthemorning.com/node/4"&gt;chocolate cereal&lt;/a&gt; to keep fat intake down:&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.chocolateinthemorning.com/cocoa-cereal"&gt;read more&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=k-qAfxQNoAA:GSK9vVUC2uk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=k-qAfxQNoAA:GSK9vVUC2uk:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=k-qAfxQNoAA:GSK9vVUC2uk:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=k-qAfxQNoAA:GSK9vVUC2uk:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=k-qAfxQNoAA:GSK9vVUC2uk:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=k-qAfxQNoAA:GSK9vVUC2uk:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=k-qAfxQNoAA:GSK9vVUC2uk:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=k-qAfxQNoAA:GSK9vVUC2uk:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=k-qAfxQNoAA:GSK9vVUC2uk:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=k-qAfxQNoAA:GSK9vVUC2uk:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=k-qAfxQNoAA:GSK9vVUC2uk:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=k-qAfxQNoAA:GSK9vVUC2uk:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <comments>http://www.chocolateinthemorning.com/cocoa-cereal#comments</comments>
 <category domain="http://www.chocolateinthemorning.com/taxonomy/term/3">cereal</category>
 <category domain="http://www.chocolateinthemorning.com/taxonomy/term/10">healthy</category>
 <category domain="http://www.chocolateinthemorning.com/taxonomy/term/14">low calories</category>
 <category domain="http://www.chocolateinthemorning.com/taxonomy/term/8">not sweet</category>
 <category domain="http://www.chocolateinthemorning.com/taxonomy/term/15">simple</category>
 <pubDate>Sun, 22 Feb 2009 21:17:26 +0000</pubDate>
 <dc:creator>rob</dc:creator>
 <guid isPermaLink="false">25 at http://www.chocolateinthemorning.com</guid>
</item>
<item>
 <title>How to manage a chocolate addiction the healthy way</title>
 <link>http://www.chocolateinthemorning.com/how-manage-chocolate-addiction-healthy-way</link>
 <description>&lt;p&gt;Personally I can't start the day without a cacao hit.  And I'm happy with that.  I kicked the coffee habit years ago: coffee does ugly things to my nervous system that are more than just caffeine.  Tea and Diet Coke still show up in my diet so I cannot I say I have totally kicked caffeine, but compared to the ugly effects of coffee, my current vices are mild :)&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.chocolateinthemorning.com/node/6"&gt;Theobromine makes you feel good&lt;/a&gt;.  And mildly stimulated.   &lt;a href="http://www.chocolateinthemorning.com/node/5"&gt;Just right in the mornings&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.chocolateinthemorning.com/how-manage-chocolate-addiction-healthy-way"&gt;read more&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=dLa_MVKfILc:MY0sFB7IkXQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=dLa_MVKfILc:MY0sFB7IkXQ:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=dLa_MVKfILc:MY0sFB7IkXQ:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=dLa_MVKfILc:MY0sFB7IkXQ:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=dLa_MVKfILc:MY0sFB7IkXQ:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=dLa_MVKfILc:MY0sFB7IkXQ:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=dLa_MVKfILc:MY0sFB7IkXQ:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=dLa_MVKfILc:MY0sFB7IkXQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=dLa_MVKfILc:MY0sFB7IkXQ:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=dLa_MVKfILc:MY0sFB7IkXQ:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=dLa_MVKfILc:MY0sFB7IkXQ:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=dLa_MVKfILc:MY0sFB7IkXQ:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <pubDate>Sun, 22 Feb 2009 21:07:54 +0000</pubDate>
 <dc:creator>rob</dc:creator>
 <guid isPermaLink="false">26 at http://www.chocolateinthemorning.com</guid>
</item>
<item>
 <title>Morning hot choc</title>
 <link>http://www.chocolateinthemorning.com/node/21</link>
 <description>&lt;p&gt;The perfect start to a cold day.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.chocolateinthemorning.com/node/21"&gt;read more&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=qDlbcajlQeU:EJGCVAw2LX0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=qDlbcajlQeU:EJGCVAw2LX0:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=qDlbcajlQeU:EJGCVAw2LX0:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=qDlbcajlQeU:EJGCVAw2LX0:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=qDlbcajlQeU:EJGCVAw2LX0:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=qDlbcajlQeU:EJGCVAw2LX0:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=qDlbcajlQeU:EJGCVAw2LX0:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=qDlbcajlQeU:EJGCVAw2LX0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=qDlbcajlQeU:EJGCVAw2LX0:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=qDlbcajlQeU:EJGCVAw2LX0:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=qDlbcajlQeU:EJGCVAw2LX0:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=qDlbcajlQeU:EJGCVAw2LX0:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <comments>http://www.chocolateinthemorning.com/node/21#comments</comments>
 <enclosure url="http://www.chocolateinthemorning.com/image/view/22/preview" length="5976" type="image/jpeg" />
 <category domain="http://www.chocolateinthemorning.com/taxonomy/term/6">drink</category>
 <category domain="http://www.chocolateinthemorning.com/taxonomy/term/8">not sweet</category>
 <category domain="http://www.chocolateinthemorning.com/taxonomy/term/15">simple</category>
 <category domain="http://www.chocolateinthemorning.com/taxonomy/term/11">super-chocolate</category>
 <pubDate>Sun, 03 Aug 2008 10:35:25 +0000</pubDate>
 <dc:creator>rob</dc:creator>
 <guid isPermaLink="false">21 at http://www.chocolateinthemorning.com</guid>
</item>
<item>
 <title>Choc-cola spider</title>
 <link>http://www.chocolateinthemorning.com/node/20</link>
 <description>&lt;p&gt;A chocolate and caffeine hit doesn't get much easier than this, or yummier!&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.chocolateinthemorning.com/node/20"&gt;read more&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=nJFhezts1SA:GmuHjX4fGfo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=nJFhezts1SA:GmuHjX4fGfo:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=nJFhezts1SA:GmuHjX4fGfo:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=nJFhezts1SA:GmuHjX4fGfo:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=nJFhezts1SA:GmuHjX4fGfo:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=nJFhezts1SA:GmuHjX4fGfo:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=nJFhezts1SA:GmuHjX4fGfo:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=nJFhezts1SA:GmuHjX4fGfo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=nJFhezts1SA:GmuHjX4fGfo:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=nJFhezts1SA:GmuHjX4fGfo:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=nJFhezts1SA:GmuHjX4fGfo:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=nJFhezts1SA:GmuHjX4fGfo:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <comments>http://www.chocolateinthemorning.com/node/20#comments</comments>
 <category domain="http://www.chocolateinthemorning.com/taxonomy/term/6">drink</category>
 <category domain="http://www.chocolateinthemorning.com/taxonomy/term/15">simple</category>
 <pubDate>Sun, 03 Aug 2008 10:28:20 +0000</pubDate>
 <dc:creator>rob</dc:creator>
 <guid isPermaLink="false">20 at http://www.chocolateinthemorning.com</guid>
</item>
<item>
 <title>Morning health shake</title>
 <link>http://www.chocolateinthemorning.com/node/17</link>
 <description>&lt;p&gt;"The Weatherman" &lt;a href="http://www.10news.com/lorensfieldnotes/11075490/detail.html" target="_blank"&gt;offers a recipe&lt;/a&gt; that "is low fat and low in calories (about 250) and HUGE on good taste".  Full of just about every current health fad food, including cocoa, it sounds great.&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=cIZT-NRzyAY:X2PUOIyqLcw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=cIZT-NRzyAY:X2PUOIyqLcw:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=cIZT-NRzyAY:X2PUOIyqLcw:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=cIZT-NRzyAY:X2PUOIyqLcw:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=cIZT-NRzyAY:X2PUOIyqLcw:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=cIZT-NRzyAY:X2PUOIyqLcw:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=cIZT-NRzyAY:X2PUOIyqLcw:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=cIZT-NRzyAY:X2PUOIyqLcw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=cIZT-NRzyAY:X2PUOIyqLcw:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=cIZT-NRzyAY:X2PUOIyqLcw:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=cIZT-NRzyAY:X2PUOIyqLcw:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=cIZT-NRzyAY:X2PUOIyqLcw:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <comments>http://www.chocolateinthemorning.com/node/17#comments</comments>
 <category domain="http://www.chocolateinthemorning.com/taxonomy/term/6">drink</category>
 <category domain="http://www.chocolateinthemorning.com/taxonomy/term/10">healthy</category>
 <category domain="http://www.chocolateinthemorning.com/taxonomy/term/14">low calories</category>
 <pubDate>Fri, 25 Jul 2008 08:06:27 +0000</pubDate>
 <dc:creator>rob</dc:creator>
 <guid isPermaLink="false">17 at http://www.chocolateinthemorning.com</guid>
</item>
<item>
 <title>Black cocoa</title>
 <link>http://www.chocolateinthemorning.com/node/15</link>
 <description>&lt;p&gt;Like strong black coffee?   Espresso, Turkish, short black...  How about having cocoa instead?   &lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.chocolateinthemorning.com/node/15"&gt;read more&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=vLdBQl_wLak:L6ZElyg3pq8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=vLdBQl_wLak:L6ZElyg3pq8:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=vLdBQl_wLak:L6ZElyg3pq8:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=vLdBQl_wLak:L6ZElyg3pq8:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=vLdBQl_wLak:L6ZElyg3pq8:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=vLdBQl_wLak:L6ZElyg3pq8:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=vLdBQl_wLak:L6ZElyg3pq8:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=vLdBQl_wLak:L6ZElyg3pq8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=vLdBQl_wLak:L6ZElyg3pq8:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=vLdBQl_wLak:L6ZElyg3pq8:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=vLdBQl_wLak:L6ZElyg3pq8:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=vLdBQl_wLak:L6ZElyg3pq8:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <comments>http://www.chocolateinthemorning.com/node/15#comments</comments>
 <enclosure url="http://www.chocolateinthemorning.com/image/view/23/preview" length="13040" type="image/jpeg" />
 <category domain="http://www.chocolateinthemorning.com/taxonomy/term/12">cheap</category>
 <category domain="http://www.chocolateinthemorning.com/taxonomy/term/6">drink</category>
 <category domain="http://www.chocolateinthemorning.com/taxonomy/term/10">healthy</category>
 <category domain="http://www.chocolateinthemorning.com/taxonomy/term/14">low calories</category>
 <category domain="http://www.chocolateinthemorning.com/taxonomy/term/8">not sweet</category>
 <category domain="http://www.chocolateinthemorning.com/taxonomy/term/11">super-chocolate</category>
 <pubDate>Wed, 23 Jul 2008 22:33:35 +0000</pubDate>
 <dc:creator>rob</dc:creator>
 <guid isPermaLink="false">15 at http://www.chocolateinthemorning.com</guid>
</item>
<item>
 <title>Samporado - Filipino Chocolate Rice Porridge</title>
 <link>http://www.chocolateinthemorning.com/node/13</link>
 <description>&lt;p&gt;A Filipino vartiation of &lt;a href="http://www.chocolateinthemorning.com/node/7"&gt;Chocolate Porridge&lt;/a&gt; is Samporado (or tsamporado, sampurado or champorado).&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.chocolateinthemorning.com/node/13"&gt;read more&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=6g5EaKPadig:b53wJkPY6_s:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=6g5EaKPadig:b53wJkPY6_s:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=6g5EaKPadig:b53wJkPY6_s:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=6g5EaKPadig:b53wJkPY6_s:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=6g5EaKPadig:b53wJkPY6_s:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=6g5EaKPadig:b53wJkPY6_s:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=6g5EaKPadig:b53wJkPY6_s:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=6g5EaKPadig:b53wJkPY6_s:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=6g5EaKPadig:b53wJkPY6_s:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=6g5EaKPadig:b53wJkPY6_s:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=6g5EaKPadig:b53wJkPY6_s:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=6g5EaKPadig:b53wJkPY6_s:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <comments>http://www.chocolateinthemorning.com/node/13#comments</comments>
 <category domain="http://www.chocolateinthemorning.com/taxonomy/term/3">cereal</category>
 <pubDate>Tue, 22 Jul 2008 03:23:14 +0000</pubDate>
 <dc:creator>rob</dc:creator>
 <guid isPermaLink="false">13 at http://www.chocolateinthemorning.com</guid>
</item>
<item>
 <title>Sour Cream Chocolate Muffins</title>
 <link>http://www.chocolateinthemorning.com/node/11</link>
 <description>&lt;p&gt;A bit of bite for the mornings.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.chocolateinthemorning.com/node/11"&gt;read more&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=F-e0YOXcuYo:bNKlHQrCsFY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=F-e0YOXcuYo:bNKlHQrCsFY:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=F-e0YOXcuYo:bNKlHQrCsFY:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=F-e0YOXcuYo:bNKlHQrCsFY:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=F-e0YOXcuYo:bNKlHQrCsFY:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=F-e0YOXcuYo:bNKlHQrCsFY:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=F-e0YOXcuYo:bNKlHQrCsFY:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=F-e0YOXcuYo:bNKlHQrCsFY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=F-e0YOXcuYo:bNKlHQrCsFY:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=F-e0YOXcuYo:bNKlHQrCsFY:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?i=F-e0YOXcuYo:bNKlHQrCsFY:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?a=F-e0YOXcuYo:bNKlHQrCsFY:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ChocolateInTheMorning?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <comments>http://www.chocolateinthemorning.com/node/11#comments</comments>
 <category domain="http://www.chocolateinthemorning.com/taxonomy/term/2">muffins</category>
 <category domain="http://www.chocolateinthemorning.com/taxonomy/term/8">not sweet</category>
 <pubDate>Sat, 19 Jul 2008 05:26:28 +0000</pubDate>
 <dc:creator>rob</dc:creator>
 <guid isPermaLink="false">11 at http://www.chocolateinthemorning.com</guid>
</item>
</channel>
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