<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6538292930344212877</id><updated>2024-10-04T22:07:05.029-05:00</updated><title type='text'>Chocolate Is My Enemy!</title><subtitle type='html'>Mom on a mission to skinny! Chocolate is my enemy!  I can blame pregnancies, I can blame lack of time, but mostly I blame CHOCOLATE!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://blamechocolate.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default'/><link rel='alternate' type='text/html' href='http://blamechocolate.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Chocolate_is_my_Enemy</name><uri>http://www.blogger.com/profile/16774667856900834857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>18</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6538292930344212877.post-5050252765900870876</id><published>2010-10-01T09:48:00.000-05:00</published><updated>2010-10-01T09:48:59.836-05:00</updated><title type='text'>Day 1</title><content type='html'>&lt;a href=&quot;http://www.sparkpeople.com/mypage_public_journal.asp?id=BLAMECHOCOLATE&quot;&gt;Day 1&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://blamechocolate.blogspot.com/feeds/5050252765900870876/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6538292930344212877/5050252765900870876?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/5050252765900870876'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/5050252765900870876'/><link rel='alternate' type='text/html' href='http://blamechocolate.blogspot.com/2010/10/day-1.html' title='Day 1'/><author><name>Chocolate_is_my_Enemy</name><uri>http://www.blogger.com/profile/16774667856900834857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6538292930344212877.post-5044872802542812250</id><published>2010-09-29T15:57:00.001-05:00</published><updated>2010-09-29T15:57:52.237-05:00</updated><title type='text'>Hello SparkPeople!</title><content type='html'>&lt;a href=&quot;http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3680162&quot;&gt;http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3680162&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://blamechocolate.blogspot.com/feeds/5044872802542812250/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6538292930344212877/5044872802542812250?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/5044872802542812250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/5044872802542812250'/><link rel='alternate' type='text/html' href='http://blamechocolate.blogspot.com/2010/09/hello-sparkpeople.html' title='Hello SparkPeople!'/><author><name>Chocolate_is_my_Enemy</name><uri>http://www.blogger.com/profile/16774667856900834857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6538292930344212877.post-4030462810955251039</id><published>2010-09-29T15:40:00.000-05:00</published><updated>2010-09-29T15:40:05.441-05:00</updated><title type='text'>NEW Blog on SparkPeople</title><content type='html'>&lt;a href=&quot;http://my.sparkpeople.com/BLAMECHOCOLATE&quot;&gt;my.sparkpeople.com/BLAMECHOCOLATE &lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://blamechocolate.blogspot.com/feeds/4030462810955251039/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6538292930344212877/4030462810955251039?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/4030462810955251039'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/4030462810955251039'/><link rel='alternate' type='text/html' href='http://blamechocolate.blogspot.com/2010/09/new-blog-on-sparkpeople.html' title='NEW Blog on SparkPeople'/><author><name>Chocolate_is_my_Enemy</name><uri>http://www.blogger.com/profile/16774667856900834857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6538292930344212877.post-3535929832872840043</id><published>2010-08-03T15:11:00.000-05:00</published><updated>2010-08-03T15:11:24.634-05:00</updated><title type='text'>My Proud Candy Corn Moment</title><content type='html'>Yesterday at the drug store I caved and bought a small bag of candy corn (can you believe candy corn is already out when&amp;nbsp;it&#39;s still summer).&amp;nbsp; I had two handfuls and the guilt kicked in.&amp;nbsp; I knew that I couldn&#39;t keep them without eating them all so I gave them to a girl at the office.&amp;nbsp;In the past, I would have just devoured the candy and worried about feeling bad later.&amp;nbsp; I am giving myself a pat on the back for this.</content><link rel='replies' type='application/atom+xml' href='http://blamechocolate.blogspot.com/feeds/3535929832872840043/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6538292930344212877/3535929832872840043?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/3535929832872840043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/3535929832872840043'/><link rel='alternate' type='text/html' href='http://blamechocolate.blogspot.com/2010/08/my-proud-candy-corn-moment.html' title='My Proud Candy Corn Moment'/><author><name>Chocolate_is_my_Enemy</name><uri>http://www.blogger.com/profile/16774667856900834857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6538292930344212877.post-2389261396122074006</id><published>2010-08-03T15:05:00.000-05:00</published><updated>2010-08-03T15:05:08.630-05:00</updated><title type='text'>Cock-a doodle-do</title><content type='html'>I am having a tough time sticking to my workout routine.&amp;nbsp; I workout in the evenings after my kids go to bed.&amp;nbsp;&amp;nbsp; Lately I don&#39;t have the motivation to workout;&amp;nbsp;I am exhausted from the day and simply don&#39;t feel like it.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
I read an article today which says that research shows that morning exercisers are more likely to stick to&amp;nbsp;a program.&amp;nbsp; Maybe if I start a morning program, I will have better luck.&amp;nbsp;&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
My gym offers early group classes that I have always wanted to try.&amp;nbsp; I guess now would be the perfect time to try that 5:45am class.&amp;nbsp;&amp;nbsp; I am going to have to set my alarm and force myself out of bed until I adjust to the schedule but if an early&amp;nbsp;morning program brings me motivation it will be worth it.</content><link rel='replies' type='application/atom+xml' href='http://blamechocolate.blogspot.com/feeds/2389261396122074006/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6538292930344212877/2389261396122074006?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/2389261396122074006'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/2389261396122074006'/><link rel='alternate' type='text/html' href='http://blamechocolate.blogspot.com/2010/08/cock-doodle-do.html' title='Cock-a doodle-do'/><author><name>Chocolate_is_my_Enemy</name><uri>http://www.blogger.com/profile/16774667856900834857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6538292930344212877.post-512699784289198426</id><published>2010-07-19T20:23:00.002-05:00</published><updated>2010-07-19T20:42:07.943-05:00</updated><title type='text'>Love Handles and Workout Pants</title><content type='html'>&lt;div style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;/div&gt;&lt;br /&gt;
I have a pet peeve and I feel that I might not be alone on this one. Why doesn&#39;t someone design workout apparel for those with love handles, thunder thighs and/or muffin top. Everything out there right now is&amp;nbsp;definitely&amp;nbsp;not forgiving and really just&amp;nbsp;accentuates&amp;nbsp;the negatives. There is nothing worse than getting ready to go workout and glancing at yourself in the mirror in disgust. &amp;nbsp;Not a great way to start a workout. I find myself constantly pulling down my shirt and making sure that all my flab/dimpled areas are concealed. I know some may think that seeing your faults before a workout could be a motivator but I just find it depressing and to be a real confidence shaker. &amp;nbsp;&lt;a href=&quot;http://www.spanx.com/&quot;&gt;Spanx&lt;/a&gt; really needs to develop workout gear! &amp;nbsp;If I could look two sizes smaller at the gym, going there would be a heck of a lot easier.</content><link rel='replies' type='application/atom+xml' href='http://blamechocolate.blogspot.com/feeds/512699784289198426/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6538292930344212877/512699784289198426?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/512699784289198426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/512699784289198426'/><link rel='alternate' type='text/html' href='http://blamechocolate.blogspot.com/2010/07/love-handles-and-workout-pants.html' title='Love Handles and Workout Pants'/><author><name>Chocolate_is_my_Enemy</name><uri>http://www.blogger.com/profile/16774667856900834857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6538292930344212877.post-4866576656953016173</id><published>2010-07-15T10:09:00.006-05:00</published><updated>2010-07-19T20:46:19.849-05:00</updated><title type='text'>Skinny Kitty!</title><content type='html'>&lt;div style=&quot;border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgfmMiOlj3AGDG85EuEu-2NDTzEw2LhrH3N_RUTaEJIAKnZcYGosQ0B_1jvxpetT1K9xIENzNDpKBne45bDMmxJiQ0I3Ysfw9M_rA51dpZF2lAt5wcLDennK90iqUKG4BFWG6tlPBiCfg/s1600/kitty.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; rw=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgfmMiOlj3AGDG85EuEu-2NDTzEw2LhrH3N_RUTaEJIAKnZcYGosQ0B_1jvxpetT1K9xIENzNDpKBne45bDMmxJiQ0I3Ysfw9M_rA51dpZF2lAt5wcLDennK90iqUKG4BFWG6tlPBiCfg/s320/kitty.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;&quot;&gt;This sweet little stray kitten found our backyard yesterday.&amp;nbsp; He is 5 weeks old and is skin and bones.&amp;nbsp;&amp;nbsp; It was 100 degrees out, the flies were swarming him and he was covered in ticks.&amp;nbsp; We are taking care of him until we can find him a home.&amp;nbsp;&amp;nbsp; &lt;/div&gt;&lt;div style=&quot;border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;&quot;&gt;Meeting this kitty definitely puts things into perspective. Here I&#39;ve&amp;nbsp;been complaining about how I need to loose a little weight, when this poor little innocent kitten&amp;nbsp;was starving to death.&amp;nbsp; &lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blamechocolate.blogspot.com/feeds/4866576656953016173/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6538292930344212877/4866576656953016173?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/4866576656953016173'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/4866576656953016173'/><link rel='alternate' type='text/html' href='http://blamechocolate.blogspot.com/2010/07/skinny-kitty.html' title='Skinny Kitty!'/><author><name>Chocolate_is_my_Enemy</name><uri>http://www.blogger.com/profile/16774667856900834857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgfmMiOlj3AGDG85EuEu-2NDTzEw2LhrH3N_RUTaEJIAKnZcYGosQ0B_1jvxpetT1K9xIENzNDpKBne45bDMmxJiQ0I3Ysfw9M_rA51dpZF2lAt5wcLDennK90iqUKG4BFWG6tlPBiCfg/s72-c/kitty.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6538292930344212877.post-4834068119690710988</id><published>2010-07-14T12:53:00.001-05:00</published><updated>2010-07-14T12:54:09.251-05:00</updated><title type='text'>3 Pounds Lighter but Feeling Guilty</title><content type='html'>I stepped on the scale this morning and I have lost 3 pounds. I can&#39;t believe I lost three pounds in just 5 days! I love you &lt;a href=&quot;http://www.jillianmichaels.com/&quot;&gt;Jillian Michaels&lt;/a&gt; and stationary bike!&lt;br /&gt;
&lt;br /&gt;
OK, here it goes, my big moment of truth. Since being honest with my eating habits will help me reach my ultimate weight loss goal, I must share with you my embarrassment. Just days after swearing it off, last night I caved and had &lt;a href=&quot;http://www.bobbysfrozencustard.com/&quot;&gt;Bobby&#39;s Frozen Custard&lt;/a&gt; with brownies and nuts. I was conscious enough to shave off some calories by ordering the 99% fat free vanilla&amp;nbsp;custard however; I still cheated and will inevitably have to pay for my lack of will power. &lt;br /&gt;
&lt;br /&gt;
I lost three pounds even despite&amp;nbsp;my ice cream binge but maybe it could have been 4 pounds. I have to stay away from junk or those 3 pounds will be back before I know it.</content><link rel='replies' type='application/atom+xml' href='http://blamechocolate.blogspot.com/feeds/4834068119690710988/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6538292930344212877/4834068119690710988?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/4834068119690710988'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/4834068119690710988'/><link rel='alternate' type='text/html' href='http://blamechocolate.blogspot.com/2010/07/3-pounds-lighter-but-feeling-guilty.html' title='3 Pounds Lighter but Feeling Guilty'/><author><name>Chocolate_is_my_Enemy</name><uri>http://www.blogger.com/profile/16774667856900834857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6538292930344212877.post-5356689656839353385</id><published>2010-07-09T13:31:00.001-05:00</published><updated>2010-07-09T13:33:41.857-05:00</updated><title type='text'>Jillian Michaels Shred-it with Weights</title><content type='html'>&lt;a href=&quot;http://www.theshredheads.com/2010/07/jillian-michaels-shred-it-with-weights-the-countdown-begins.html&quot;&gt;Jillian Michaels Shred-it with Weights – The Countdown Begins&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://blamechocolate.blogspot.com/feeds/5356689656839353385/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6538292930344212877/5356689656839353385?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/5356689656839353385'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/5356689656839353385'/><link rel='alternate' type='text/html' href='http://blamechocolate.blogspot.com/2010/07/jillian-michaels-shred-it-with-weights.html' title='Jillian Michaels Shred-it with Weights'/><author><name>Chocolate_is_my_Enemy</name><uri>http://www.blogger.com/profile/16774667856900834857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6538292930344212877.post-2457266077988083202</id><published>2010-07-09T12:23:00.001-05:00</published><updated>2010-07-09T12:24:16.037-05:00</updated><title type='text'>Big Booty, Sore Booty</title><content type='html'>I did interval training on the stationary bike last night and almost died. It was a real eye opener that I shouldn’t have slacked off. I have lost a lot of stamina but more importantly my booty and the bike are punishing me. If you haven’t been on a stationary bike before, it takes a while for your butt to get used to the seat. It is a killer when you start and you have to work through the pain during each session until your butt builds up tolerance to the seat and the booty ache. I think I am going to invest in those fancy cycling shorts with the padding. Isn&#39;t that funny, I have to pad my already well padded fat booty.</content><link rel='replies' type='application/atom+xml' href='http://blamechocolate.blogspot.com/feeds/2457266077988083202/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6538292930344212877/2457266077988083202?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/2457266077988083202'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/2457266077988083202'/><link rel='alternate' type='text/html' href='http://blamechocolate.blogspot.com/2010/07/big-booty-sore-booty.html' title='Big Booty, Sore Booty'/><author><name>Chocolate_is_my_Enemy</name><uri>http://www.blogger.com/profile/16774667856900834857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6538292930344212877.post-7164571993032271633</id><published>2010-07-08T15:53:00.000-05:00</published><updated>2010-07-08T15:53:15.027-05:00</updated><title type='text'>Farewell Ice Cream, It&#39;s a New Day!</title><content type='html'>Ok, so I took a brief hiatus but I am back and more determined than ever. I haven&#39;t gained any weight during my &quot;vacation&quot; but I definitely have lost strength and endurance. I got so frustrated with not seeing results and gave up to quickly. This time it is going to be different (knock on wood). I am NOT going to give up until I achieve my goal; no matter how long it takes. &lt;br /&gt;
&lt;br /&gt;
PS: I am seriously considering changing my blog’s title from Blame Chocolate to Blame Ice Cream. Ice Cream is a new enemy of mine. During my hiatus I consumed embarrassing amounts of it. My first step is to remove myself from Dairy Queen and Bobby’s Frozen Custard’s email marketing list. I am like a crack addict who needs to cut off contact from her dealer. It’s downright pathetic!</content><link rel='replies' type='application/atom+xml' href='http://blamechocolate.blogspot.com/feeds/7164571993032271633/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6538292930344212877/7164571993032271633?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/7164571993032271633'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/7164571993032271633'/><link rel='alternate' type='text/html' href='http://blamechocolate.blogspot.com/2010/07/farewell-ice-cream-its-new-day.html' title='Farewell Ice Cream, It&#39;s a New Day!'/><author><name>Chocolate_is_my_Enemy</name><uri>http://www.blogger.com/profile/16774667856900834857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6538292930344212877.post-6465861427491419569</id><published>2010-05-02T14:55:00.000-05:00</published><updated>2010-05-02T14:55:01.711-05:00</updated><title type='text'>Note to Self</title><content type='html'>You just went to the grocery store and bought tons of healthy snacks so WHY are you eating the kids Cheez-It&#39;s?</content><link rel='replies' type='application/atom+xml' href='http://blamechocolate.blogspot.com/feeds/6465861427491419569/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6538292930344212877/6465861427491419569?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/6465861427491419569'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/6465861427491419569'/><link rel='alternate' type='text/html' href='http://blamechocolate.blogspot.com/2010/05/note-to-self.html' title='Note to Self'/><author><name>Chocolate_is_my_Enemy</name><uri>http://www.blogger.com/profile/16774667856900834857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6538292930344212877.post-8552727766040589739</id><published>2010-04-30T20:30:00.000-05:00</published><updated>2010-04-30T20:30:30.005-05:00</updated><title type='text'>Are You There God? It&#39;s Me, Frustrated.</title><content type='html'>Well I did my weekly weigh-in tonight and my earlier prayer did not do the trick as I have not lost any weight this week. &amp;nbsp;I am debating if I should get on the bike to relieve my anger or if I should give in to a Starbucks Grande White Chocolate Mocha. &amp;nbsp;With the scale against me, I better pass on the Starbucks.</content><link rel='replies' type='application/atom+xml' href='http://blamechocolate.blogspot.com/feeds/8552727766040589739/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6538292930344212877/8552727766040589739?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/8552727766040589739'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/8552727766040589739'/><link rel='alternate' type='text/html' href='http://blamechocolate.blogspot.com/2010/04/are-you-there-god-its-me-frustrated.html' title='Are You There God? It&#39;s Me, Frustrated.'/><author><name>Chocolate_is_my_Enemy</name><uri>http://www.blogger.com/profile/16774667856900834857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6538292930344212877.post-3518832084483142045</id><published>2010-04-30T13:15:00.000-05:00</published><updated>2010-04-30T13:15:11.120-05:00</updated><title type='text'>Dear Lord, Please Have Mercy</title><content type='html'>Dear Lord, please let my scale&amp;nbsp;show mercy&amp;nbsp;for tonight&#39;s weigh-in.&amp;nbsp;&amp;nbsp; Please let it be kind and show a weight loss.&amp;nbsp; I need some positive&amp;nbsp;reinforcement to keep me on track and making healthy decisions.&amp;nbsp; My patience is wearing thin.&amp;nbsp; I don&#39;t want to be greedy, just a pound or two would do the trick.&amp;nbsp; Thank you, thank you!</content><link rel='replies' type='application/atom+xml' href='http://blamechocolate.blogspot.com/feeds/3518832084483142045/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6538292930344212877/3518832084483142045?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/3518832084483142045'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/3518832084483142045'/><link rel='alternate' type='text/html' href='http://blamechocolate.blogspot.com/2010/04/dear-lord-please-have-mercy.html' title='Dear Lord, Please Have Mercy'/><author><name>Chocolate_is_my_Enemy</name><uri>http://www.blogger.com/profile/16774667856900834857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6538292930344212877.post-6990532151608307884</id><published>2010-04-24T09:02:00.001-05:00</published><updated>2010-04-24T09:03:43.796-05:00</updated><title type='text'>Bananas</title><content type='html'>I have discovered that bananas are very filling and help curb my appetite.&amp;nbsp; I saw this video about the Japanese Banana Diet.&amp;nbsp; I don&#39;t love bananas enough to try this but I thought it was funny.&lt;br /&gt;
&lt;br /&gt;
&lt;object height=&quot;385&quot; width=&quot;480&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/25XAkuqsT5o&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/25XAkuqsT5o&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;480&quot; height=&quot;385&quot;&gt;&lt;/embed&gt;&lt;/object&gt;</content><link rel='replies' type='application/atom+xml' href='http://blamechocolate.blogspot.com/feeds/6990532151608307884/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6538292930344212877/6990532151608307884?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/6990532151608307884'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/6990532151608307884'/><link rel='alternate' type='text/html' href='http://blamechocolate.blogspot.com/2010/04/bananas.html' title='Bananas'/><author><name>Chocolate_is_my_Enemy</name><uri>http://www.blogger.com/profile/16774667856900834857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6538292930344212877.post-7353088843166342764</id><published>2010-04-22T14:35:00.000-05:00</published><updated>2010-04-22T14:35:18.853-05:00</updated><title type='text'>Feeling Ok</title><content type='html'>OK, so I have been following my workout plan and have been really watching what I have been eating.&amp;nbsp; I am finally starting to enjoy working out and my stomach is getting used to the smaller portioned meals and being without chocolate and junk food.&amp;nbsp; Overall I am feeling good; I am sleeping better and&amp;nbsp;I have a bit more energy, even though&amp;nbsp;I don&#39;t see any changes/improvements with my body.&amp;nbsp;&amp;nbsp;I read today that it takes an average of 3-6 months of working out and eating healthy to notice the results you want.&amp;nbsp; YIKES!</content><link rel='replies' type='application/atom+xml' href='http://blamechocolate.blogspot.com/feeds/7353088843166342764/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6538292930344212877/7353088843166342764?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/7353088843166342764'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/7353088843166342764'/><link rel='alternate' type='text/html' href='http://blamechocolate.blogspot.com/2010/04/feeling-ok.html' title='Feeling Ok'/><author><name>Chocolate_is_my_Enemy</name><uri>http://www.blogger.com/profile/16774667856900834857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6538292930344212877.post-1048849477656251162</id><published>2010-04-17T19:25:00.002-05:00</published><updated>2010-04-17T19:31:21.902-05:00</updated><title type='text'>Lost My Marbles!</title><content type='html'>&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;Today I must have taken a crazy pill. &amp;nbsp;I asked my husband what he thought of a pair of jeans that I was wearing. &amp;nbsp;He said they were&amp;nbsp;OK, which meant to me that they were horrible and I needed to change. I changed jeans and was feeling pretty good about the new selection until I heard &quot;I can see your underwear lines in those. &amp;nbsp;Why did you change?&quot;. &amp;nbsp;Of course, in my mind, this meant that my butt was big and my jeans were tight so I changed back into the original pair.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;I&amp;nbsp;think I have lost my marbles, or at least the marbles that I had left. After I quit pouting, I stepped on the scale and I have lost 2 pounds. Maybe self-pity&amp;nbsp;is the key to weight loss.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blamechocolate.blogspot.com/feeds/1048849477656251162/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6538292930344212877/1048849477656251162?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/1048849477656251162'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/1048849477656251162'/><link rel='alternate' type='text/html' href='http://blamechocolate.blogspot.com/2010/04/lost-my-marbles.html' title='Lost My Marbles!'/><author><name>Chocolate_is_my_Enemy</name><uri>http://www.blogger.com/profile/16774667856900834857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6538292930344212877.post-2919479766807026642</id><published>2010-04-16T14:11:00.000-05:00</published><updated>2010-04-16T14:11:28.809-05:00</updated><title type='text'>My First Post</title><content type='html'>I have been working out since Jan. 2010.&amp;nbsp; I started&amp;nbsp;with 2 months of Jillian Michael&#39;s 30 day shred and lost some inches and 8 pounds,&amp;nbsp;but&amp;nbsp;burned out.&amp;nbsp; In March; I joined my local YMCA, have been eating healthier (or at least trying to) and have lost some inches but no pounds.&amp;nbsp; I know I am off to a good start but I am very frustrated with my results.&amp;nbsp; I have heard that loosing inches before pounds is not a bad thing and that I am likely turning fat into muscle but being that I am a female,&amp;nbsp;loosing&amp;nbsp;pounds matters to me.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
Last night I went to the gym and gave it my all and burned 450 calories on the stationary bike.&amp;nbsp; I felt very good about my efforts.&amp;nbsp; When I got home I broke out the measuring tape and measured every area as if I would notice results since the previous night&#39;s workout.&amp;nbsp; NOPE!&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
Today, I&amp;nbsp;decided to create this blog as an outlet for my frustrations with my pursuit of becoming skinny.</content><link rel='replies' type='application/atom+xml' href='http://blamechocolate.blogspot.com/feeds/2919479766807026642/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6538292930344212877/2919479766807026642?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/2919479766807026642'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6538292930344212877/posts/default/2919479766807026642'/><link rel='alternate' type='text/html' href='http://blamechocolate.blogspot.com/2010/04/my-first-post.html' title='My First Post'/><author><name>Chocolate_is_my_Enemy</name><uri>http://www.blogger.com/profile/16774667856900834857</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>