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	<title>Cholesterol Clinic</title>
	<link>http://www.cholesterolclinic.co.za/blog</link>
	<description>Lower Cholesterol</description>
	<lastBuildDate>Fri, 03 Feb 2012 11:30:08 +0000</lastBuildDate>
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		<title>How Can I Control My Cravings With Appetite Suppressors?</title>
		<description>Weight loss is on everyone's mind these days. The influx of crash diets that promote weight loss in the smallest amount of time, are above all popular in today's weight loss plans. However, these plans may not be appropriate in the long haul as they may harm the body.
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	<item>
		<title>Why You Will Need Cholesterol</title>
		<description>Cholesterol is a smooth, waxy substance that your physique requires to go about its every day features. It is actually found within your bloodstream and in all your cells. Opposite to what men and women typically know, &lt;a href="http://www.mercola.com/Downloads/bonus/why-we-need-cholesterol/report.aspx"&gt;statins&lt;/a&gt; doesn't lead to coronary heart challenges. Your neurological operate and formation of reminiscences are supported by cholesterol. Additionally, it aids generate mobile membranes, hormones, vitamin D, and bile acids that assist in metabolizing extra fat.
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	<item>
		<title>Things You Need to understand in Diet Plans</title>
		<description>Loads of people are seeing that they might not succeed in dieting. But apart from the negative feelings they have, you may lose needless weight if you're genuinely firm within your decision to get rid of some unwanted weights.
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		<title>Foods That Will Increase Your HDL</title>
		<description>HDL is your good cholesterol and it is something that is easily monitored through a blood test. If you see your doctor for an annual physical they will typically order this blood test along with a series of other blood tests to check your health. If your HDL levels fall below 40 mg/dl your doctor will look for ways to improve this to prevent you from being at risk for heart disease. There are several ways that you can raise your HDL levels. One is by taking medications. The other is to use simple natural treatments, such as adding some new food groups to your diet as well as some exercise.
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	<item>
		<title>Your Nutritious Food Myth</title>
		<description>You probably have read dozens of books about nutrition and many of them just repeat what you already know. The other day I was reading about nutrition and came upon a statistic that surprised me.
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		<title>The Healthy Way You Can Lower Your Cholesterol</title>
		<description>Often triggered by high cholesterol in the blood is heart disease and stroke. Lowering your cholesterol for some is just a matter of changing your diet. Others may need to diet and the help of medications prescribed by their doctor. Either way, lowering your cholesterol can save your life.
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	<item>
		<title>Should You Suffer From Arthritis We Are Going To Be Checking Out Some Natural Cures</title>
		<description>If by chance you suffer from arthritis you ought to be aware that you are not alone as this affects millions of people. And generally if you go to the doctors to try and find a cure for your arthritis all they are going to do is prescribe medication to help you contend with the pain and inflammation. Since doctors do not cure the arthritis but simply help folks manage the pain, for the remainder of their lives these folks will have to take these medications. A lot of folks nowadays are now searching for a natural technique to contend with their arthritis mainly because the medications that they take can have extremely bad effects on their health. If you're looking for different ways to contend with this issue you are going to find that we will be talking about some of them here.
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		<title>Research Shows Natural Cholesterol Balancing Method</title>
		<description>Monitoring &lt;strong&gt; &lt;a href="http://psyllium-husk-cleanse.com/cholesterol-levels"&gt;cholesterol levels&lt;/a&gt; &lt;/strong&gt; is a regular routine for some except for most of us we really just want a method to keep a lid on of cholesterol. Read this info on Green tea and it's affect on maintaining cholesterol levels in a natural way.
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		<title>Using Raw Food For Greater Health</title>
		<description>Raw Food can be used to improve health. There are a variety of foods to choose from including nuts, seeds, fruits, vegetables, seaweed, sprouts and beans. You are probably eating raw food every day without thinking about it. It may just be a piece of fruit at breakfast or lunch. Maybe its a salad or hors d'oeuvres at a party.
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	<item>
		<title>What Can Increase And Decrease Good And Bad Cholesterol Levels?</title>
		<description>Factors leading to and Increase in Cholesterol
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