http://www.choose-healthy-food.com/healthy-food-blog.html Choosing and cooking healthy food made easy. Quick healthy recipes to make the transformation painless. Healthy and unhealthy foods lists. en-us healthy food blog Thu, 27 Aug 2015 14:37:41 -0400 Thu, 27 Aug 2015 14:37:41 -0400 choose-healthy-food.com http://www.choose-healthy-food.com/what-is-msg.html5b3365f9bbc13732e81676aa075e86a0What is MSG, how it works and how it made its way into virtually every commercially made food Thu, 27 Aug 2015 14:36:42 -0400 http://www.choose-healthy-food.com/vegfoodfest-toronto-2014.html28b6c8eb302d182d903b74111eabac30Toronto's 30th VegFoodFest is a fun place to visit on the weekend Sep 5-7th 2014. See my top picks for cooking demos and presentations! Thu, 27 Aug 2015 14:36:42 -0400 http://www.choose-healthy-food.com/weight-loss-food-plan.html8c71cbbcf05b8fd56aa3daeea773b68cWhy and how to choose a healthy weight loss food plan. Examples of free weight loss programs and tips how to create the one that works for you Thu, 27 Aug 2015 14:36:42 -0400 http://www.choose-healthy-food.com/weight-loss-exercise-plan.htmlc4bb7f2e84a4a1dac74b7d75e7381897Why following a weight loss exercise plan is your best bet when trying to lose weight (and top three exercise plans Thu, 27 Aug 2015 14:36:42 -0400 http://www.choose-healthy-food.com/why-eat-organic-food.html7100bf23a9fc132fb0511b8fa66aad06Fing out pros and cons of organic foods, and reasons why eat organic food. Thu, 27 Aug 2015 14:36:42 -0400 http://www.choose-healthy-food.com/vegetarian-thanksgiving-recipes.html0007ff2394342eef172fd1dce9e51286Traditional Vegetarian Thanksgiving Recipes and Vegan Substitutions Thu, 27 Aug 2015 14:36:42 -0400 http://www.choose-healthy-food.com/vegetarian-weight-loss-plan.html2c0aabe541cd8ea4b59b132ea074abe4Try this vegetarian weight loss plan that is easy to prepare - it is a safe weight loss diet of plant-based whole foods Thu, 27 Aug 2015 14:36:42 -0400 http://www.choose-healthy-food.com/vegetarian-nutrition-loss-weight.html8bd3e6817446fdc04f96acdfe49e38ecNew vegetarian nutrition and weight loss plan tested for 21 days. Can vegetarians lose weight on Tom Venuto's diet? Thu, 27 Aug 2015 14:36:42 -0400 http://www.choose-healthy-food.com/weight-loss-exercise-plans-no-gym.htmlabd1b87b36e04f176191e9efb1722a5aThree Tips And Five Ideas Of Weight Loss Exercise Plans That Don’t Involve Gym Thu, 27 Aug 2015 14:36:42 -0400 http://www.choose-healthy-food.com/tahini-salad-dressing.htmle4284c97a5f9acc226458202ffec8e8aThis easy healthy garlic tahini salad dressing keeps your skin young,lowers blood pressure and protects from cancer. Use with green salad or with steamed kale or as tahini veggie dip Thu, 27 Aug 2015 08:18:00 -0400 http://www.choose-healthy-food.com/ukrainian-vegetarian-cabbage-rolls-recipe.html5bd225ba74d34023a38cf8abb435340bTraditional Ukrainian vegetarian cabbage rolls recipes with various fillings survived centuries because they were heallthy, frugal and tasty. Thu, 27 Aug 2015 08:18:00 -0400 http://www.choose-healthy-food.com/unhealthy-foods.html1019b06ce0236f58ec3c4e08166ef588How to recognize unhealthy food or unhealthy ingredients? Learn these facts about unhealthy and healthy foods. Thu, 27 Aug 2015 08:18:00 -0400 http://www.choose-healthy-food.com/vegan-potato-leek-soup-recipe.htmlb833bd0facc64fa20ca779a3da463f90The best ever vegan potato soup recipe: super healthy and easy to cook whole food meal. Thu, 27 Aug 2015 08:18:00 -0400 http://www.choose-healthy-food.com/top-vegetable-garden-tips.html147cc9d5c60bf0edfd286cc8c6bc1a46Start your own vegetable garden in an instant using these vegetable garden tips from the industry insiders. Review of the gardening book by Andrew and Sharon Cooper, two professional nurcery operators from Australia Thu, 27 Aug 2015 08:18:00 -0400 http://www.choose-healthy-food.com/unhealthy-foods-unhealthy-oatmeal-cookies.htmlcc7916a513ead0b99b9670413309c345Learn how to choose healthy over unhealthy foods on the example of unhealthy oatmeal cookies. Simple guide to reading nutritional label Thu, 27 Aug 2015 08:18:00 -0400 http://www.choose-healthy-food.com/top-healthy-food-list.html5028093415f024d29f9f21fedb65b034Top healthy food list contains super foods that prevent and fight diseases. Include them into your diet using our healthy recipes Thu, 27 Aug 2015 08:18:00 -0400 http://www.choose-healthy-food.com/thank-you-sbi-zine.html6aeb330a3280de05be1e870700455ea6Thanks for your interest! Thu, 27 Aug 2015 08:18:00 -0400 http://www.choose-healthy-food.com/toronto-vegetarian-food-festival-for-non-vegetarian.htmlc3695cb8dc7ad361cc6454077a73cbe9Toronto Vegetarian Food Festival (formerly Vegetarian Food Fair) is worth visiting even if you a not a vegetarian. Find out top three reasons why other non-vegetarians love this event... Thu, 27 Aug 2015 08:18:00 -0400 http://www.choose-healthy-food.com/sweet-potato-soup-recipe.htmlbbea64c2e369f39a1d07b5d6ff540da9This sweet potato soup recipe is the most requested by my guests. The best sweet potato ginger soup: easy, vegan, and whole foods meal Thu, 27 Aug 2015 08:18:00 -0400 http://www.choose-healthy-food.com/sweet-potato-broccoli-soup.htmld2eadd923cbc876c634cfa6fd76d515fIn a weight loss mode and hate your veggies? Eat this delicious vegan low fat sweet potato broccoli soup and enjoy seeing pounds disappear from your body Wed, 26 Aug 2015 19:14:11 -0400 http://www.choose-healthy-food.com/steamed-cabbage.htmle334ef19949cbd20cfea0929f67d5599Steamed cabbage recipe is so easy anyone could cook it. It is a great vitamim supplement for those on the strict diet Wed, 26 Aug 2015 19:13:22 -0400 http://www.choose-healthy-food.com/steamed-kale.htmlaa6d27ac815a8b0978e8ebce6d93ac37Steamed kale is an ideal way to bring out nutrients in kale. Highly recommended for weight-loss, steaming is one of the macrobiotic ways of cooking. This is a healthy food vegetarian/vegan recipe for weight loss Wed, 26 Aug 2015 19:13:22 -0400 http://www.choose-healthy-food.com/support-choose-healthy-food-com.htmle5383556368a9feacdb4040c7f9ecaf2I am saving money to develop an easy online application that will help families create easy healthy meal plans according to their health requirements and lifestyles. Support this site and help me make it a reality; by doing this, you also make your contribution to cleaner healthier environment for yourself and your children Wed, 26 Aug 2015 19:13:22 -0400 http://www.choose-healthy-food.com/super-food-to-reduce-blood-pressure-naturally.html9b69b9ec1bd24e111e2452c4a60b7ea9Top ten foods that lower blood pressure work fabulously and deliver results in as fast as two weeks! These foods are one of the best high blood pressure cures. Wed, 26 Aug 2015 19:13:22 -0400 http://www.choose-healthy-food.com/spinach-apple-salad-recipe.html87d36465c828e0721377f4f6ac6f74bcSpinach apple salad recipe with a mediterranian taste.Use it for lunch - it is filling and requires no microwaving Wed, 26 Aug 2015 19:13:22 -0400 http://www.choose-healthy-food.com/spinach-salad-recipe-orange-raisins.html14dbaad6fbd72f78bba7b669e0804c0cThe easiest spinach salad recipe from Spain that takes minutes to assemble Wed, 26 Aug 2015 19:13:22 -0400 http://www.choose-healthy-food.com/stuffed-mushroom-recipe-kale.html9db83b64ba06e194182c3145689ac029Stuffed Mushroom Recipe With Kale is a prime example of healthy party food. Very simple and very much complimented for by the guests, this vegan recipe is perfect for the party of health-conscious people... and any party, really! Wed, 26 Aug 2015 19:13:22 -0400 http://www.choose-healthy-food.com/smoothie-recipes.htmlcca53ea063639a336b9281ad0bd65daaFree healthy smoothie recipes to boost your energy, aid in muscle gain and fat loss. Healthy breakfast smoothies with omega-3s and antioxidants will kick start your day better than coffee Wed, 26 Aug 2015 18:26:50 -0400 http://www.choose-healthy-food.com/roasted-red-pepper-hummus.html8ec1924199325949631f36fe3b6bedd9Delicious roasted red pepper hummus recipe in less than three minutes? You can make homemade hummus that is better than commercial ones! Wed, 26 Aug 2015 18:26:01 -0400 http://www.choose-healthy-food.com/rice-side-dish-recipes.htmle484706c78cc684458e96bc8757c51cdThis collection of rice side dish recipes includes only healthy, well tested, delicious, and easy to cook meals Wed, 26 Aug 2015 18:26:01 -0400 http://www.choose-healthy-food.com/sitemap.htmle40c2709d63f6eadf9c1c282b18c0857Sitemap - Choose Healthy Food Wed, 26 Aug 2015 18:26:01 -0400 http://www.choose-healthy-food.com/russian-cabbage-rolls-recipe.html75c07646b5f29926d1fe3fead767eba2Healthy, delicious, authentic Russian/Ukrainian cabbage rolls recipe that even a beginner can cook. Secrets of making killer stuffed cabbage rolls. Wed, 26 Aug 2015 18:26:01 -0400 http://www.choose-healthy-food.com/red-peppers-lima-bean-salad.htmlef20847807294cb12158888e3f2a6821Roasted Red Pepper Lima Bean Salad to impress the party with chef-quality healthy delicious food. Wed, 26 Aug 2015 18:26:01 -0400 http://www.choose-healthy-food.com/red-cabbage-stew-recipe.htmlb2fd598332ef7c042f55179939bcff4cThis simple Russian recipe for red cabbage stew is one of the best immune-boosting foods when on the weight loss diet. It is often used during the Lent in the early spring, when vitamins are the most needed by the body. Wed, 26 Aug 2015 18:26:01 -0400 http://www.choose-healthy-food.com/robert-christina-pirello-interview.htmled33b210f927d75b5dd288e8de1d3211Interviewing Christina Pirello, a natural foods educator. Her TV show, Christina Cooks, appears on 200 TV stations. Robert Pirello on reversing osteoporosis naturally. Wed, 26 Aug 2015 18:26:01 -0400 http://www.choose-healthy-food.com/red-cabbage-salad.html15319c7de0e0f52fa74a0a408d064b8dWant something healthy, fast and delicious? Try this Russian multivitamin red cabbage salad as a tasty addition to your lunch and dinner. Wed, 26 Aug 2015 16:51:06 -0400 http://www.choose-healthy-food.com/quinoa.html0ba30aadc94a0e1cd7877badf14e5446One of the top 10 healthy foods, quinoa helps to prevent cancer and heart disease. Wed, 26 Aug 2015 16:50:11 -0400 http://www.choose-healthy-food.com/raw-kale-chips-sundried-tomatoes.html03f8fb76e50b5206b4c717b9928af3dcThese raw kale chips with sundried tomato tomato dressing are a good companion to soups and stews, and a good light healthy snack. Use Excalibur dehydrator for best results. Wed, 26 Aug 2015 16:50:11 -0400 http://www.choose-healthy-food.com/quinoa-tabouli.htmlbd173643bb70e621f7f5cd34e55a1940Quinoa tabouli salad is super healthy and gluten-free. Take a stand against osteoporosis and cancer by eating more quinoa and parsley Wed, 26 Aug 2015 16:50:11 -0400 http://www.choose-healthy-food.com/quinoa-salad-recipe.html64099d24602034a675023db9d5cafa12Delicious quinoa salad recipe that leaves you feeling light and energized, so juicy and pleasing for your taste buds that it can be eated without oil. Wed, 26 Aug 2015 16:50:11 -0400 http://www.choose-healthy-food.com/pumpkin-soup-recipe.html81fee005564994c83660a9ffadc0ff35Classic pumpkin soup recipe - hearty and delicious, low in fat and hign in protein and complex carbs. Great after-workout meal for those who exercise Wed, 26 Aug 2015 16:50:11 -0400 http://www.choose-healthy-food.com/quickest-way-to-lose-weight.html44c8a03f7fc1fbb7e91ed9a6a9e3c6bbCan't lose weight? Get exercises to lose weight quickly, weight diet and great motivation and support by entering Burn the Fat Holiday Challenge Wed, 26 Aug 2015 16:50:11 -0400 http://www.choose-healthy-food.com/raw-kale-salad.html70f1395877f6399520fe58426bafd70eYou cannot afford not to eat kale... This raw kale salad is just another way to get those supernutrients into your body! Wed, 26 Aug 2015 16:50:11 -0400 http://www.choose-healthy-food.com/raised-bed-vegetable-garden.htmla9bc8e55a319949b229d510c12471b6fCompare two most effective ways to start raised bed vegetable garden: Ecological gardening vs. Square Foot Gardening Wed, 26 Aug 2015 16:50:11 -0400 http://www.choose-healthy-food.com/pickled-red-cabbage.html5a00dcf3a9699beddd4591fa03396625Speed-pickling red cabbage is the best way to preserve its nutritional value. Try my easy and delicious pickled red cabbage recipe! Wed, 26 Aug 2015 16:34:58 -0400 http://www.choose-healthy-food.com/orzo-salad-recipe.html83a8710a30b8f90ff4e5cf4d341e0c16Delicious orzo salad recipe, great for parties and lunch. Greens and herbs add a healthy twist Wed, 26 Aug 2015 16:34:58 -0400 http://www.choose-healthy-food.com/planning-a-vegetable-garden.html6e4d85c369a0eec327086caef6250143Planning a vegetable garden? Get a list of the best plants to grow, vegetable garden tips, and criteria for plant selection. Wed, 26 Aug 2015 16:34:58 -0400 http://www.choose-healthy-food.com/peach-and-kale-smoothie-recipe.html6d9b7d1307b0f6b9871926754a7d68b7Peach and kale smoothie recipe that hides the taste of kale perfectly and helps you enjoy healthy food and its awesome benefits. Wed, 26 Aug 2015 16:34:58 -0400 http://www.choose-healthy-food.com/pickled-cabbage.html312c630a9bfad4fc9e2d6c629fa024c1Top easy-to-make Russian and Ukrainian pickled cabbage recipes. Try them before you decide that cabbage is not your thing. Pickled cabbage becomes a health food as a result of fermentation. Wed, 26 Aug 2015 16:34:58 -0400 http://www.choose-healthy-food.com/planting-mix.htmlbcbd5dbd78970ce7e2ab5ec4c8994e75How to make planting mix for the square foot garden and where to find vermiculite in Toronto. Wed, 26 Aug 2015 16:34:58 -0400 http://www.choose-healthy-food.com/pickled-cabbage-casserole-recipe.htmla0b4666f004329f884d8699c1b403e0aRussian cousine special, this hash potato and pickled cabbage casserole is super quick, easy and good for you Wed, 26 Aug 2015 16:34:58 -0400 http://www.choose-healthy-food.com/probiotics-benefits.htmlacb03e8db1ae6aa7fc2c74a7f548c808How Probiotics Help You Lose Weight And Feel Better. Interesting Facts About Probiotics Benefits Wed, 26 Aug 2015 16:34:58 -0400 http://www.choose-healthy-food.com/policy-and-disclaimer.html0422cad288b38cc27865a79c2441a988Privacy Policy and Disclaimer Wed, 26 Aug 2015 16:34:58 -0400 http://www.choose-healthy-food.com/patricia-telesco-interview.htmlab5b6e44ad7f1bf79e4747f17d9c27c1Patricia Telesco shares her outlook on life, growing organic food, and making cooking fun and healthy. Today you will learn a little bit more about the author of many popular books and a Kitchen Witch, Trish Telesco Wed, 26 Aug 2015 16:34:58 -0400 http://www.choose-healthy-food.com/low-fat-low-carb-diet-change-appetite.html5d6d9fc066b6e7ca2afc2e46b63d6aefHow Low Fat And Low Carb Diets Change Your Appetite And Are They Sustainable? Get A List Of Appetite Suppressing Foods Wed, 26 Aug 2015 16:16:19 -0400 http://www.choose-healthy-food.com/nimisha-raja-interview.htmldd58369af91e917319663458d184f5bbNimisha Raja is sharing her thoughts and critical scientific information on healthy weight loss, transition to healthier eating, and vegan lifestyle Wed, 26 Aug 2015 16:16:19 -0400 http://www.choose-healthy-food.com/natural-pest-control.html794d6d78428004cbb41d2711c7d92d23Learn how to protect your square foot garden with natural pest control products. Natural insecticide and pesticide. Wed, 26 Aug 2015 16:16:19 -0400 http://www.choose-healthy-food.com/macrobiotic-cooking.html2ec513ad1c1c22eeff62907c2217e8beMacrobiotic cooking brings out the best qualities of your food. Find out eight methods of cooking used in the macrobiotic diet Wed, 26 Aug 2015 16:16:19 -0400 http://www.choose-healthy-food.com/kale-juice-recipe.htmleca12b127960e1aad70309c8519b0d5bKale juice recipe designed for support of good eyesight and strong bones and nails. Buying kale juicer could be the best investment in your health Wed, 26 Aug 2015 15:52:36 -0400 http://www.choose-healthy-food.com/kale-juice-recipes.htmlc3dcefa00b4a2c13060fef946cc4a1c4Easy kale juice recipes for everyday use. Learn how to juice kale, what kale juicer to use, and how to create a tasty drink from this super food leafy green vegetable Wed, 26 Aug 2015 15:52:36 -0400 http://www.choose-healthy-food.com/kale-soup-recipe.html6855e1a44d23805959a3497114f360c1This high protein low fat kale soup will skyrocket your fat loss and help ypu lower your blood pressure naturally. Easy to cook and easy to adjust for meat-eating family Wed, 26 Aug 2015 15:52:36 -0400 http://www.choose-healthy-food.com/kale-hemp-hearts-salad.htmlb6958240a5f39b31e2e60e065366005bDelicious and easy to make kale and hemp hearts salad to get you a healthy dose of omega 3 and much, much more. Wed, 26 Aug 2015 09:36:17 -0400 http://www.choose-healthy-food.com/italian-beans-kale-recipe.html3fe98749664ce3a7bca11f9b46be226aClassic italian beans and kale recipe delivers a super healthy meal, that aids in weight loss, strengthen your bones and helps to prevent cancer Wed, 26 Aug 2015 09:35:26 -0400 http://www.choose-healthy-food.com/kale-chips.htmla9e8c62bf9b0db7cfdc990c82294ff33Kale chips are a decent alternative to potato chips when on healthy diet. Great snack with all the health benefits of kale Wed, 26 Aug 2015 09:35:26 -0400 http://www.choose-healthy-food.com/juicing-kale-recipes-questions.htmlb7481007415cda01c20b486c44554a4cJuicing Kale: More Questions And Answers, Kale Juice and Kale Drink Recipes Wed, 26 Aug 2015 09:35:26 -0400 http://www.choose-healthy-food.com/indian-chickpea-masala-recipe.html2780df4de57b9cf47dfb69048c48d98cDelicious and relatively simple, this Indian chickpea masala recipe is healthy vegan food choice. If you like it not spicy, make your own garam masala. Wed, 26 Aug 2015 09:35:26 -0400 http://www.choose-healthy-food.com/how-to-make-cabbage-rolls-healthy.htmlcd7afb8d932003eac99435dc9047968aHow to make Ukrainian cabbage rolls that are healthy and good for you. If you thought all cabbage rolls are healthy, READ THIS! Wed, 26 Aug 2015 09:35:26 -0400 http://www.choose-healthy-food.com/hummus-recipes.html1cdee2883e36196ccd7ff4fbebb0b153Why buy hummus? Use these easy hummus recipes to make your own delicious hummus in less than three minutes! Wed, 26 Aug 2015 09:35:26 -0400 http://www.choose-healthy-food.com/kale-chips-recipe-dehydrator.html5fd14749b31898d351814ba3065d8734This Kale chips recipes requires a dehydrator. It is the best, the most delicious recipe in my collection of raw kale chips recipes. Wed, 26 Aug 2015 09:35:26 -0400 http://www.choose-healthy-food.com/index-rus.htmlc1b93cc9527375c62b5e744a1bbcb945Cooking healthy food...Возьмите на вооружение наши вкусные, полезные и быстрые в приготовлении рецепты, и начните улучшать свое здоровье прямо сейчас. Wed, 26 Aug 2015 09:35:26 -0400 http://www.choose-healthy-food.com/honey-and-weight-loss.html740c993cd9e68d1d24a9f14ea260190fAre honey and weight loss related? Can honey help you lose weight? Check out the hibernation diet to get an answer to this question. Wed, 26 Aug 2015 09:06:16 -0400 http://www.choose-healthy-food.com/healthy-travel-snacks.html91a936130ca68d3951e83cb9710a42ecFive ideas of healthy travel snacks and strategies for healthy eating while you travel Wed, 26 Aug 2015 09:06:16 -0400 http://www.choose-healthy-food.com/high-protein-recipes.htmlde93c6f5d1fd9838c3fbd5afcf0879b0Boost your protein intake with these vegetarian high protein recipes. Designed for weight loss diet, they are suitable for vegetarian athletes and anyone who wants to eat more protein without eating more meat. Wed, 26 Aug 2015 09:06:16 -0400 http://www.choose-healthy-food.com/healthy-unhealthy-foods.html350c5d178c7a980216f5fc30d69c644bHow do distinguish healthy from unhealthy foods? Critical information to help you decide what's unhealthy for you. Wed, 26 Aug 2015 09:06:16 -0400 http://www.choose-healthy-food.com/home-food-dehydrator.htmla1e2ce17963de919862ee3e9b7ac9248Get the best food dehydrator from Excalibur - the leader on the dehydrator market. Other dehydrators process much less food at once. Wed, 26 Aug 2015 09:06:16 -0400 http://www.choose-healthy-food.com/high-protein-french-green-pea-recipe.html2fefba862362a573c590a68444716057This French green pea recipe is a high-protein, low calorie meal, a great part of the healthy weight loss diet Wed, 26 Aug 2015 09:06:16 -0400 http://www.choose-healthy-food.com/home-canning-recipes.htmlb034adc0f2d482af5d45fac97f03dedbHome Canning Recipes: From Russia With Love. Secrets of canning vegetables easier and tastier than you ever did before Wed, 26 Aug 2015 09:06:16 -0400 http://www.choose-healthy-food.com/heart-disease-facts.html15aa5575bbaeeb40ccbbda02167bb0bcShocking heart disease facts that could make you think twice before you buy junk food for your kids Wed, 26 Aug 2015 09:06:16 -0400 http://www.choose-healthy-food.com/healthy-weight-loss-tips.html3093b48461ee6c96305a710f9d1ae2caGet the best healthy weight loss tips from someone who lost weight and improved her health. Recent scientific inforamtion, and old trick - anything to help you lose weight fast... In a healthy way Wed, 26 Aug 2015 09:06:16 -0400 http://www.choose-healthy-food.com/how-to-cook-everything.html4bcc74d34d2c484d6c01f35806335852How to cook everything from spaghetti squash to brown rice. Quick'n'easy healthy cooking reference guide. Wed, 26 Aug 2015 09:06:16 -0400 http://www.choose-healthy-food.com/healthy-snacks-for-teenagers.htmlef7ccfbcb2abd4150f81c1b149beb54cTop healthy snacks for teenagers - how to make on the go foods for teens and how to make sure these snacks are eaten. Tue, 25 Aug 2015 23:33:33 -0400 http://www.choose-healthy-food.com/healthy-high-protein-oatmeal-bars-dehydrator-recipe.html6621ec3b267815ab9285259ba7062b6cRecipe for healthy high protein oatmeal bars using dehydrator or oven to support your weight loss plan Tue, 25 Aug 2015 23:33:33 -0400 http://www.choose-healthy-food.com/healthy-salad-recipes.html09f6f8aa13afe86a372f340e6fc01e0cBest healthy salad recipes to aid weight loss, prevent heart disease and cancer and cleanse your body from inside. Vegetable salad recipes for holidays, parties, and everyday meals. Tue, 25 Aug 2015 23:33:33 -0400 http://www.choose-healthy-food.com/healthy-soup-recipes.htmld3afaa2d18d7bf69bc771223c0cc57c8Wonder how to feed an army on a budget in 20 minutes? Cook a healthy soup and enjoy its numerous health benefits. Easy healthy soup recipes collection. Tue, 25 Aug 2015 23:33:33 -0400 http://www.choose-healthy-food.com/healthy-foods-to-eat.htmlbb7d3f65e38aee5bcb588a765b6cd90bFind out what are healthy foods to eat and why. How to cook healthy and what are the 21 easy healthy food choices you could make right now? Tue, 25 Aug 2015 23:33:33 -0400 http://www.choose-healthy-food.com/healthy-shopping-list.htmlf564a8e461943569463ff15ded425708Get a free healthy shopping list - your navigation device you can hardly shop without! Tue, 25 Aug 2015 23:33:33 -0400 http://www.choose-healthy-food.com/healthy-oatmeal-pancakes-recipe.html01070db729193666474036bfb7045dedHealthy oatmeal pancakes recipe that helps to lose weight and keep blood sugar under control? You bet! And it is quick and easy, too. Tue, 25 Aug 2015 23:33:33 -0400 http://www.choose-healthy-food.com/healthy-oatmeal-cookies-recipe.htmlac9ac7bb03055838008afc10de43f214I finally found that ideal healthy oatmeal cookies recipe with chocolate that are good for you. Check it out! Tue, 25 Aug 2015 23:33:33 -0400 http://www.choose-healthy-food.com/healthy-oatmeal-cookies.html63c0ce2238ef3e9613a056660a2e76a3Learn how to choose healthy over unhealthy foods on the example of unhealthy oatmeal cookies. Simple guide to reading nutritional label Tue, 25 Aug 2015 23:33:33 -0400 http://www.choose-healthy-food.com/healthy-food-recipes.htmlcc5afbad8830c4c7b56a3950a479e000The best delicious healthy food recipes to please anyone's palate. Easy, low-fat and weight loss supporting recipes for healthy food. Tue, 25 Aug 2015 23:08:26 -0400 http://www.choose-healthy-food.com/healthy-eating-on-a-budget.html396488733427febc721a4b3325b16bfdGetting proper nutrition is even more important at times of an economic downturn. Healthy eating on a budget is the way to preserve your health Tue, 25 Aug 2015 23:08:26 -0400 http://www.choose-healthy-food.com/healthy-food-interviews.html0e455a4652859446a10f79ff1ab8f20cInterviews with well known personalities with various styles of cooking healthy food. Answers to your questions about macrobiotic, vegan cooking, choice of kitchen tools and much much more. Tue, 25 Aug 2015 23:08:26 -0400 http://www.choose-healthy-food.com/healthy-food-choices.html0e045b687763f11ba1bd7d3e37e8f12bDon't know how to start making healthy food choices? A collection of steps and ideas to make it easier for you Tue, 25 Aug 2015 23:08:26 -0400 http://www.choose-healthy-food.com/healthy-food-links.html42acdba619690cbdefb3396731c661cdUseful healthy food links to provide you with even more information about use of healthy food to cure diseases and improve life quality Tue, 25 Aug 2015 23:08:26 -0400 http://www.choose-healthy-food.com/healthy-food-snacks.htmlcc474e96e2b5366310c2a5542f8bf9e8Best healthy food snacks and easy snack recipes for all groups: high protein snacks, snacks for diabetics, healthy snacks for teenagers, low carb snack recipes for weight loss Tue, 25 Aug 2015 23:08:26 -0400 http://www.choose-healthy-food.com/healthy-food-questions-answers.htmla181ee3b45bc3c8b51a2e32a76c1a46eHave a question about healthy food or anything related to it, such as benefits of foods, healthy cooking, vegetarian and vegan weight loss? Get answers here Tue, 25 Aug 2015 23:08:26 -0400 http://www.choose-healthy-food.com/healthy-dinner-recipes.htmlba5b45acbdbb2d11bff55fd5d351d18fBest healthy dinner recipes and ideas ever. Don't let your dinner stand on the way of your goal to become leaner and healthier. Make it work to your advantage Tue, 25 Aug 2015 23:08:26 -0400 http://www.choose-healthy-food.com/healthy-food-free-cookbooks-newsletter.html65ace75c4ecedb8cb28570cf195024d4Get unlimited access to free e-books on healthy cooking, and subscribe to Healthy Bits to get more interesting recipes and healthy food updates Tue, 25 Aug 2015 23:08:26 -0400 http://www.choose-healthy-food.com/healthy-cooking.html129e6f9f51c8c8354231f07d09b048e1How does cooking transform nutrients in your food? Find articles, tips and recipes for healthy cooking. Tue, 25 Aug 2015 22:49:51 -0400 http://www.choose-healthy-food.com/growing-kale.html93e939d72aa19a0cf9347175ad949d77Seven reasons to start growing kale, and easy healthy kale recipes to cook from it. Learn how to grow kale and how to cook kale, which kale to choose for your backyard vegetable garden. Tue, 25 Aug 2015 22:49:51 -0400 http://www.choose-healthy-food.com/healthy-coleslaw.htmlf5f918f98b06b798dd7a669b7fdf46d5How to triple Vitamins A and C in your coleslaw? Let's compare this alkalizing healthy coleslaw to your basic one. Tue, 25 Aug 2015 22:49:51 -0400 http://www.choose-healthy-food.com/healthy-cereals.html680d95068d38e5111db567ed86995877Best breakfast recipes for healthy cereals: good for your heart, brain, and blood sugar control. Tue, 25 Aug 2015 22:49:51 -0400 http://www.choose-healthy-food.com/healthy-and-unhealthy-food-definition.html537d89548f3e50164a8b700a92cd35f5How to distinguish healthy and unhealthy food? Use these ten principles to test what's healthy and what's unhealthy for you. Tue, 25 Aug 2015 22:49:51 -0400 http://www.choose-healthy-food.com/healthy-breakfast-food.html02b90863d6ee7df58e513ca3e73df60dTop ten well tested recipes for easy and healthy breakfast foods that require little time to prepare in the morning. Cooking healthy breakfast food instantly helps you to lose weight, lower blood pressure, and get more energy. Tue, 25 Aug 2015 22:49:51 -0400 http://www.choose-healthy-food.com/health-benefits-of-broccoli.htmlbeec3544592fabbd4c5f8a86ad670941Health benefits of broccoli extend far beyond fighting cancer. Read the whole list. Tue, 25 Aug 2015 22:49:51 -0400 http://www.choose-healthy-food.com/health-nutrition-guest-articles.htmlf025158763ab8707615ed699ed568364Guest articles on Choose Healthy Food. Want to submit a guest article? Please read submission guidelines and contact Olga regarding the subject to make sure your article is accepted. Tue, 25 Aug 2015 22:49:51 -0400 http://www.choose-healthy-food.com/health-benefits-of-kale.html28d2a27d73c78ea3b2a289dbee1bf265Learn about health benefits of kale: eyesight protection, strengthening bones, fight against cancer Tue, 25 Aug 2015 22:49:51 -0400 http://www.choose-healthy-food.com/greens-recipes.htmld7e6d8fb339bf53f33023f7d449cd114Use these greens recipes for preparing a healthy meal and adding antioxidants and fiber to your diet. Great weight loss and heart health benefits Tue, 25 Aug 2015 22:49:51 -0400 http://www.choose-healthy-food.com/fried-cabbage-recipe.html3ba1c8b15745e5d4fd46b920d453f0e3Traditional Ukrainian pickled fried cabbage recipe gets a boost in protein with an addition of indonesian tempeh. Vegan healthy recipe to use as a side dish Tue, 25 Aug 2015 22:31:14 -0400 http://www.choose-healthy-food.com/excalibur-food-dehydrator-review.html976a7be61d312991025ab2615d90bdb2Food dehydrator review: discover what to look for in a dehydrator before you buy Tue, 25 Aug 2015 22:31:14 -0400 http://www.choose-healthy-food.com/frozen-kale-juice.htmlad9b15ccca7168bebf3b28b10db6ab41Frozen kale juice is a great way to preserve kale. Freezing kale is possible and here is how we do it Tue, 25 Aug 2015 22:31:14 -0400 http://www.choose-healthy-food.com/food-dehydrator-review.html86614bd14a4f39b30a93e2f231e4367eFood dehydrator review: discover what to look for in a dehydrator before you buy. There is no best food dehydrator for everyone - choose the one that is right for you. Tue, 25 Aug 2015 22:31:14 -0400 http://www.choose-healthy-food.com/food-health-and-safety.htmlbe1c4418f196430c027c752e0d3f1b6dIf food health and safety worries you, learn about the most popular way to deal with food pollution and contamination. Are you a victim of well informed futility syndrome? Tue, 25 Aug 2015 22:31:14 -0400 http://www.choose-healthy-food.com/foods-that-lower-blood-pressure.htmld12648f85ac9c94133a7008996cf2a12Top ten foods that lower blood pressure work fabulously and deliver results in as fast as two weeks! These foods are one of the best high blood pressure cures. Tue, 25 Aug 2015 22:31:14 -0400 http://www.choose-healthy-food.com/fresh-fruit-salad-recipe.html9084b49377f9d3fc41b9642e294f8b2bThe best kale recipes are not only healthy, well tested, and easy to cook. This collection offers the most delicious ways to cook kale. These healthy meals lower blood pressure naturally, help you to lose weight and drop your cholesterol Tue, 25 Aug 2015 22:31:14 -0400 http://www.choose-healthy-food.com/Everything-kale-thankyou.html61e970117befa29e0c9faa30eedd1754Thanks for requesting Everything Kale! Tue, 25 Aug 2015 22:31:14 -0400 http://www.choose-healthy-food.com/gmo-foods.html18f5b728fe6b902611fde497d6193489GMO foods are unhealthy foods according to the scientists. Avoid them by using this guide. Learn about dangers of GMO foods. Tue, 25 Aug 2015 22:30:11 -0400 http://www.choose-healthy-food.com/grapefruit-kale-juice-recipe.htmlc6c632b3587170be9f3870ff9b4e1612Grapefuit and kale juice recipe - great antioxidant cocktail for disease protection from common cold to cancer Tue, 25 Aug 2015 22:30:11 -0400 http://www.choose-healthy-food.com/easy-pickled-kale-salad.html60831ee6fa09c40354c9c2e125aabc4fColorful, delicious, superfast pickled kale salad for your body cells detox and cleansing. Stores well and tastes great! Tue, 25 Aug 2015 22:09:31 -0400 http://www.choose-healthy-food.com/dehydrator.html274ca78f071eec981825651dbea9fa8aGet a dehydrator from Excalibur - the leader on the dehydrator market Tue, 25 Aug 2015 22:09:31 -0400 http://www.choose-healthy-food.com/dehydrating-vegetables.html32902bdcccb34136449e7a92d227d56aDehydrating vegetables: why dehydrate and how to preserve vegetables using a dehydrator. Tue, 25 Aug 2015 22:09:31 -0400 http://www.choose-healthy-food.com/cooking-meat.html376e147e2155145cb579141781d1bd11What happens to the nutrients (proteins, vitamins and minerals) when meat gets cooked? Find out the best ways to preserve nutrients when cooking meat Tue, 25 Aug 2015 22:09:31 -0400 http://www.choose-healthy-food.com/dandelion-recipes.htmlbd47545577692fc0768aa6e49c6726f2Tired of kale? Try dandelion recipes for even better nutrition from this free organic plant Tue, 25 Aug 2015 22:09:31 -0400 http://www.choose-healthy-food.com/cooking-food.html2ef593f441c4c86c650607ad28f8633dWhat happens to the nutrients when your food gets cooked? Find out the best ways to preserve nutrients when cooking food Tue, 25 Aug 2015 22:09:31 -0400 http://www.choose-healthy-food.com/eating-healthier.html9d0d6f34c24e6bbd721870673d437deeEating healthier is a vague concept when it is not supported by practical steps. It can be overwhelming. Get 21 best tips on changes you can do right now if you are faced with weight problem, blood pressure, or high cholesterol. Tue, 25 Aug 2015 22:09:31 -0400 http://www.choose-healthy-food.com/dehydrating-fruit.htmlbcadc83c608e4843efa8f67741a2764eDehydrating fruit: how to make healthy snacks and preserve your harvest with a help of a dehydrator. Tue, 25 Aug 2015 22:09:31 -0400 http://www.choose-healthy-food.com/easy-fruit-salad-recipes.html3bf3dc0b262e017e177e65d034b63dd8Pick one of my easy fruit salad recipes that work to hydrate and detoxify your body. They provide the most delicious way to reduce high blood pressure and protect yourself from cancer Tue, 25 Aug 2015 22:09:31 -0400 http://www.choose-healthy-food.com/contact-me.html64444a3cfbb53b25290d2093f7568c47Have a question or a comment? Want to share your healthy recipes? Contact me using this form, and rest assured that your personal information will not be misused Tue, 25 Aug 2015 22:09:31 -0400 http://www.choose-healthy-food.com/chinese-cabbage-kimchi-recipe.htmla8f33cc168dadcc96ef207fc19f7be2bIf Korean kimchi recipes are just too spicy for you, try my pickled chinese cabbage variation. As usual, quick and easy, it helps to beat cold and flu, and allows those of us who cannot tolerate spict food to still enjoy Korean kimchi. Tue, 25 Aug 2015 08:35:21 -0400 http://www.choose-healthy-food.com/collard-green-rolls.html347b72b2f6fa5bf923b694c488190937Working out and craving comfort food? Delicious collard green rolls is a high-protein meal that balanced your metabolism Tue, 25 Aug 2015 08:35:21 -0400 http://www.choose-healthy-food.com/chick-pea-stew-recipe.html9dfea00aca7d4c5cfa6b5e92911d56abDelicious exquisite chick pea stew recipe, great to use for a holiday meal. Loved by non-vegans, this Moroccan recipe is the tastiest vegan meal I ever made Tue, 25 Aug 2015 08:35:21 -0400 http://www.choose-healthy-food.com/collard-greens-recipes.htmlfd1f0b1fc08a903d533a35c4ffd41e34The best on the Net! Healthy vegan collard greens recipes, including delicious collard greens rolls Tue, 25 Aug 2015 08:35:21 -0400 http://www.choose-healthy-food.com/chick-pea-curry-with-kale-recipe.html66437d4760e028a6aa04df9740d62404Why not make classic chick pea curry even healthier by adding kale? This meal was highly praised by both vegans and meat-eaters. It reduces blood pressure and cholesterol and is a good part of a healthy weight loss diet. Tue, 25 Aug 2015 08:20:06 -0400 http://www.choose-healthy-food.com/cheap-healthy-food.html3b4faac2030654522284dbb017a3b6c7Is there such a thing as cheap healthy food? You bet! Find food options that will keep both you and your budget in a healthy state Tue, 25 Aug 2015 08:20:06 -0400 http://www.choose-healthy-food.com/cantaloupe-kale-juice-recipe.html36b944eeccaf9ef74f415f08fe2325c4Healthy kale juice recipe with cantaloupe to protect from cold and flu provide at least five other health benefits. Better than other juices for those on warfarin Tue, 25 Aug 2015 08:20:06 -0400 http://www.choose-healthy-food.com/chef-jono-interview.html1a007a03ce328373ccb6d52af0d42132Charismatic personal chef and creator of his own line of delicious and healthy finishing sauces and dressings, chef Jono unveils industry secrets and answers readers' questions Tue, 25 Aug 2015 08:20:06 -0400 http://www.choose-healthy-food.com/cabbage-soup-recipe.htmleeda99b6f82779202d0672a42a9a3b3fEvery cabbage soup recipe that you find here helps to lose weight, protect your heart and reduce cholesterol. Turn on your imagination and dedicate 30 minutes to creation of the healthy meal. Tue, 25 Aug 2015 08:20:06 -0400 http://www.choose-healthy-food.com/cabbage-hemp-salad.html880d3f2d895bd1ab0176c12208f5dc66Want a heart and brain friendly recipe that helps you lose weight and gain muscle? Thy this cabbage hemp salad! Tue, 25 Aug 2015 07:59:05 -0400 http://www.choose-healthy-food.com/cabbage-recipes.html1adbc52c93025fe91752feb5edb49946Exclusive small collection of best cabbage recipes, tried and true, healthy and easy-to-make: pickled cabbage, cabbage soups, red cabbage recipes and more. Lose weight, improve your chances in cancer and heart disease prevention with powerful (and cheap) antioxidants in cabbage Tue, 25 Aug 2015 07:59:05 -0400 http://www.choose-healthy-food.com/building-raised-beds.htmlccd2473329fbec3303b6c01c1d0f4e00Practical step-by-step advice on building raised beds for your square foot garden. Tue, 25 Aug 2015 07:59:05 -0400 http://www.choose-healthy-food.com/cabbage-borscht.html6d128926008205bcf4ab44ff91b02c82Cabbage borscht is a traditional Russian and Ukrainian beets soup with cleansing and nourishing qualities. Vegetarian borscht recipes Tue, 25 Aug 2015 07:59:05 -0400 http://www.choose-healthy-food.com/cabbage-soup-diet-reviews.htmlf72e4485bf7f7b2af2c4380390cb6183Learn about pro and cons of the cabbage soup diet from our cabbage soup diet reviews before you start. Tue, 25 Aug 2015 07:59:05 -0400 http://www.choose-healthy-food.com/brenda-davis-interview-vitamin-d-foods.html6940e93f97dd3c4ec0aa3cb409a36183Brenda Davis, RD clears out confusion between Vitamin D and D2 and recommneds best Vitamin D foods to meet RDA. Brenda is an author of Becoming Vegetarian and Becoming Vegan, bestselling books on balanced vegetarian and vegan nutrition. Tue, 25 Aug 2015 07:29:20 -0400 http://www.choose-healthy-food.com/breast-cancer-prevention.htmld306d4de37b692c4d691d4ee26065badBreast cancer prevention starts from changing what you eat. Read how to prevent breast cancer based on scientific evidence accumulated over 40 years. Tue, 25 Aug 2015 07:12:01 -0400 http://www.choose-healthy-food.com/brenda-davis-interview-calcium-rich-foods.html365e3c32650c5c8fcdd1bd2c70cab050Brenda Davis talks about Calcium Rich Foods and how to choose them wisely. Brenda is an author of seven bestselling books on balanced vegetarian and vegan nutrition. A vegan for more than 20 years, she is a living proof that vegan diet works - if you do it right Tue, 25 Aug 2015 07:12:01 -0400 http://www.choose-healthy-food.com/blueberry-muffin-recipe.htmlc3e0b2acb9ff588ea70980203b02f08cHealthy blueberry muffin recipe - great healthy breakfast food for kids and adults alike. Tue, 25 Aug 2015 06:54:10 -0400 http://www.choose-healthy-food.com/black-bean-chili-recipe.html4c462da71e91b45a2734e19d26f00dddColorful and comforting, this vegan black bean chili recipe is the best for weight loss and heart health. One of the best chili recipes ever. Tue, 25 Aug 2015 06:54:10 -0400 http://www.choose-healthy-food.com/low-fat-hummus-recipe.html26d521de71dbdbc1d385b919ec9cf8c8This low fat hummus recipe is absolutely delicious made with squash, and no oil added. Contains 22% protein, good to use in any diet when weigh lifting/ Tue, 25 Aug 2015 06:54:10 -0400 http://www.choose-healthy-food.com/benefits-of-parsley.htmle266b576296d60ac9c438d427765cee6Best documented health benefits of parsley, one of the top 10 healthy foods. Tue, 4 Aug 2015 07:29:27 -0400 http://www.choose-healthy-food.com/kale-recipes.html0b0dd96f16caf0c1053841665daa2d29The best kale recipes are not only healthy, well tested, and easy to cook. This collection offers the most delicious ways to cook kale. These healthy meals lower blood pressure naturally, help you to lose weight and drop your cholesterol Sun, 2 Aug 2015 11:25:38 -0400 http://www.choose-healthy-food.com/5-tips-how-to-fight-anxiety-with-your-diet.html8afa29a7284c477a732a97aa5ea43f5bAnxiety is a powerful emotion, and one that has a complex number of causes. Contrary to popular belief, anxiety isn't something that can be easily cured Wed, 20 Aug 2014 05:33:33 -0400 http://www.choose-healthy-food.com/four-effective-ways-to-stop-emotional-eating.html2353884c797b7c878c253b18266da214Many people experience intense food cravings when they are not feeling well emotionally. They turn to eating as a way to combat their feelings of loneliness, Sat, 29 Mar 2014 20:34:11 -0400 http://www.choose-healthy-food.com/quinoa-stuffed-bell-peppers.html2c31ffed58f1d2b83e34bd6b5c080011Quinoa Stuffed Bell Peppers Stuffed bell peppers are one of my favorite things to eat and they are very attractive in terms of presentation. There are Wed, 28 Aug 2013 09:54:10 -0400 http://www.choose-healthy-food.com/your-birthday-does-matter-when-it-comes-to-your-weight.htmlb609e5504633d658ac105a6baac05293The majority of my patients that visit me do so to get help remove their mental blocks. My patients are aware of what steps they need to take to reduce Wed, 28 Aug 2013 09:32:46 -0400 http://www.choose-healthy-food.com/organic-chia-seeds-toronto-vegetarian-food-festival.htmlacf54e70f1d079512779bc9727ec7260Organic Chia Seed and Hemp Hearts for unbeatable prices at the Toronto Vegetarian Food Festival. Where to buy chia seeds and hemp hearts in Toronto and Montreal. Mon, 22 Jul 2013 06:31:25 -0400 http://www.choose-healthy-food.com/why-grow-healthy-food.html497890a1b5e5207b76c4f1b13cf930d4Step-by-step guide and a review of two best methods to grow your own food. Learn how planting your own healthy food garden improves your life and health. Fri, 15 Feb 2013 06:01:34 -0500 http://www.choose-healthy-food.com/brussels-sprouts-recipe.htmlb3caed88e98dffe0c04108803e94f319After many years of hating Brussels sprouts, finally a roasted Brussels sprouts recipe that we could enjoy Wed, 13 Feb 2013 06:36:33 -0500 http://www.choose-healthy-food.com/55cc66d461b4b8a27627e5c785113040Cooking healthy food is a powerful way to lose weight and avoid or reverse major health problems, like cancer, diabetes and heart disease. Equip yourself with the right tools and our easy healthy recipes and enjoy the journey. Tue, 25 Dec 2012 22:42:00 -0500 http://www.choose-healthy-food.com/the-link-between-vitamin-d-and-weight.htmlc8d2459b4522efad1f1c107d45ec888cWhile long associated with primarily bone health, research emerging over the year suggests that vitamin D may play a significant role in overall health Thu, 20 Dec 2012 20:01:12 -0500 http://www.choose-healthy-food.com/the-best-juice-to-complement-an-exercise-program.htmle9da8cacfe62826633873475bc92c3b0The biggest disadvantage about growing up with a father who has been on the national Olympic team is that no matter how much training you do, he is still Wed, 19 Dec 2012 18:18:46 -0500 http://www.choose-healthy-food.com/kiwi-kale-smoothie-recipe.htmldf4dacdf47a1e1a104c887b66187f3bdKiwi and Kale Smoothie - hydrating, energizing, simple and extremely tasty Sat, 15 Dec 2012 21:32:56 -0500 http://www.choose-healthy-food.com/benefits-of-celery-juice.html89a4a7323bfb9365d537ec6a87f602f4My son is approaching the age of social eating - that is, selective, friend-induced pickiness. He has always been the best eater. His favorite foods as Sat, 15 Dec 2012 20:37:38 -0500 http://www.choose-healthy-food.com/10-great-fruits-to-use-for-facial-masks.html0da162626dca954c8b893abb9fa8f0f2They say beauty has a price. Well, not really. Often, women look for the most expensive beauty products because they believe they’re the most effective. Mon, 5 Nov 2012 06:51:12 -0500 http://www.choose-healthy-food.com/best-herb-paste-recipe.html14e44a8517b4cd75809a2dd68e52aadbBest herb paste recipe and 10 ideas how to convert meals from boring to delicious while reducing blood pressure and preventing flu Sun, 4 Nov 2012 16:37:31 -0500 http://www.choose-healthy-food.com/have-you-ever-tried-hibiscus-flower-or-other-edible-blooms.htmld12e6d46a54d6a4047d7c96dcbbf89dcFlowers are lovely, especially when used for decoration. Think of how an exquisite floral arrangement can easily brighten up a room – it can cheer up any Tue, 21 Aug 2012 05:11:29 -0400 http://www.choose-healthy-food.com/about-me.htmlc6119a3c80d8475146a2324cf271500fMy story and my system for quick effortless healthy cooking and improving my quality of life. Choose healthy food, and watch your health improve,too! Sat, 21 Jul 2012 19:55:55 -0400 http://www.choose-healthy-food.com/your-energy-levels-are-low.html0db59b2966698e187f5691f8b2f373b2When your energy levels are low, the root cause may be bigger than just lack of sleep. Check these five causes of low energy levels. Thu, 24 May 2012 22:18:16 -0400 http://www.choose-healthy-food.com/top-five-healthy-spices-list.htmle2b8aeed8c64ef09b157cf5958c72082Spices have been used in food and drinks since ancient times for different purposes but only recently have scientists begun to explain the herbal and medicinal Wed, 16 May 2012 08:51:31 -0400 http://www.choose-healthy-food.com/4-colors-pickled-kale-salad.html815f00528eee36fca38d2c9b97daa13fColorful, delicious, superfast pickled kale salad with red cabbage and carrots. Stores well and tastes great! Sat, 5 May 2012 23:21:10 -0400 http://www.choose-healthy-food.com/this-snack-food-will-fight-cravings-and-reduce-weight-gain.htmldc5b37bb607643b69bc41893b2733435Do you eat snacks? Be honest. Just about all of us eat snacks throughout the day. You probably know someone that is constantly going back and forth from Tue, 24 Apr 2012 05:57:19 -0400 http://www.choose-healthy-food.com/wheatgrass-the-facts-you-need-to-know.htmlfb3d352e4c5325d6ba3ddb4ad88f7afeWheatgrass remains one of the hot “flavors of the month” in health food circles, so it is time to separate fact from fiction as this latest superfood is Sun, 22 Apr 2012 07:04:05 -0400 http://www.choose-healthy-food.com/kale-juice-remedy-for-dry-skin.html5ec1564fb917febc475546ded4ebc156Did you know that kale juice can be a remedy for dry skin? Check out top three other benefits from this kale juice recipe besides improving hydration of your skin by as much as 9% Sun, 22 Apr 2012 06:52:17 -0400