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	<title>The Blog of Chris McAlister</title>
	
	<link>http://www.chrismcalister.com</link>
	<description>Lead from Identity</description>
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		<title>One Secret To Deep Relationships</title>
		<link>http://feedproxy.google.com/~r/ChrisMcalistersBlog/~3/kZrrozHs2b8/</link>
		<comments>http://www.chrismcalister.com/2012/05/one-secret-to-deep-relationships/#comments</comments>
		<pubDate>Fri, 25 May 2012 10:00:39 +0000</pubDate>
		<dc:creator>Chris McAlister</dc:creator>
				<category><![CDATA[shift relationships]]></category>

		<guid isPermaLink="false">http://www.chrismcalister.com/?p=2492</guid>
		<description>Share. (with safe people) THE EMOTIONS WE ARE AFRAID WILL PUSH OTHERS AWAY WILL ACTUALLY BOND US TO OTHERS. We wonder: &amp;#8220;Does anybody think like me?&amp;#8221; The thoughts we are most afraid to share are the thoughts that make us feel connected to others when they validate our experience. This is resonance. Yet, we are [...]</description>
			<content:encoded><![CDATA[<p>Share. (with safe people)</p>
<p><strong id="internal-source-marker_0.6085993719752878">THE EMOTIONS WE ARE AFRAID WILL PUSH OTHERS AWAY WILL ACTUALLY BOND US TO OTHERS.</strong></p>
<p>We wonder: &#8220;Does anybody think like me?&#8221;</p>
<p><strong id="internal-source-marker_0.6085993719752878">The thoughts we are most afraid to share are the thoughts that make us feel connected to others when they validate our experience.</strong></p>
<p>This is resonance. Yet, we are shocked they feel like us.</p>
<p>I am afraid that _________________ (fill in the blank)&#8230; you will replace me, you will leave me, you will think I&#8217;m not worthy, you will hurt me&#8230;</p>
<p>Share. Watch the conflict dissipate.</p>
<p>You can recognize your ultimate need and go to Christ for it.</p>
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		<item>
		<title>Protect Yourself From Danger And Open Up To Joy</title>
		<link>http://feedproxy.google.com/~r/ChrisMcalistersBlog/~3/1Ii380mJ46w/</link>
		<comments>http://www.chrismcalister.com/2012/05/protect-yourself-from-danger-and-open-up-to-joy/#comments</comments>
		<pubDate>Thu, 24 May 2012 10:00:26 +0000</pubDate>
		<dc:creator>Chris McAlister</dc:creator>
				<category><![CDATA[shift thinking]]></category>

		<guid isPermaLink="false">http://www.chrismcalister.com/?p=2517</guid>
		<description>Here&amp;#8217;s why you should invite Christ into how you feel right now: 1. It protects you from dangerous things growing and building within you. (Bitter roots&amp;#8230;) 2. It opens you up to enjoy the journey. (They may be steps to a destination but the steps can be enjoyed.) 3. YOU WILL LEARN TO LOVE YOURSELF [...]</description>
			<content:encoded><![CDATA[<p>Here&#8217;s why you should invite Christ into how you feel right now:</p>
<p>1. It protects you from dangerous things growing and building within you. (Bitter roots&#8230;)</p>
<p>2. It opens you up to enjoy the journey. (They may be steps to a destination but the steps can be enjoyed.)</p>
<p><strong id="internal-source-marker_0.6085993719752878">3. YOU WILL LEARN TO LOVE YOURSELF AS GOD LOVES YOU WHICH WILL UNBLOCK YOUR LOVE OF OTHERS. (Self-hate isn&#8217;t good news.)</strong></p>
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		<item>
		<title>Here’s Why You’re Emotionally Unhealthy</title>
		<link>http://feedproxy.google.com/~r/ChrisMcalistersBlog/~3/-qS2-aiNWNE/</link>
		<comments>http://www.chrismcalister.com/2012/05/heres-why-youre-emotionally-unhealthy/#comments</comments>
		<pubDate>Wed, 23 May 2012 10:00:00 +0000</pubDate>
		<dc:creator>Chris McAlister</dc:creator>
				<category><![CDATA[shift thinking]]></category>
		<category><![CDATA[shift transformation]]></category>

		<guid isPermaLink="false">http://www.chrismcalister.com/?p=2522</guid>
		<description>You had to shut off a part of you to survive. You couldn&amp;#8217;t feel the full weight of the pain. Especially for the pain you experienced as a child. And now it&amp;#8217;s time to welcome those parts of you back to reality. Invite Christ into the pain. the parts of you that are numb. the [...]</description>
			<content:encoded><![CDATA[<p>You had to shut off a part of you to survive.</p>
<p>You couldn&#8217;t feel the full weight of the pain.</p>
<p>Especially for the pain you experienced as a child.</p>
<p><strong>And now it&#8217;s time to welcome those parts of you back to reality.</strong></p>
<p><strong>Invite Christ into the pain. the parts of you that are numb. the fear. the parts that feel dead. the anger.</strong></p>
<p>Process the pain with Christ. Dump it on Him. <strong>Invite Him into your Gethsemane moment.</strong> He had His and knows what you feel like.</p>
<p><strong>You have to protest before you praise.</strong></p>
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		<item>
		<title>Your Most Dangerous Temptation</title>
		<link>http://feedproxy.google.com/~r/ChrisMcalistersBlog/~3/CI20dC90rWI/</link>
		<comments>http://www.chrismcalister.com/2012/05/your-most-dangerous-temptation/#comments</comments>
		<pubDate>Tue, 22 May 2012 10:00:04 +0000</pubDate>
		<dc:creator>Chris McAlister</dc:creator>
				<category><![CDATA[shift transformation]]></category>

		<guid isPermaLink="false">http://www.chrismcalister.com/?p=2489</guid>
		<description>http://www.youtube.com/watch?v=AX_3UPdL1ng You are not what you do. You are not who the enemy says you are. You are who the Father says you are. &amp;#160;</description>
			<content:encoded><![CDATA[<p><a href="http://www.youtube.com/watch?v=AX_3UPdL1ng">http://www.youtube.com/watch?v=AX_3UPdL1ng</a></p>
<p>You are not what you do. You are not who the enemy says you are. You are who the Father says you are.</p>
<p>&nbsp;</p>
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		<title>Emotional Awareness Helps You Tune In To God’s Presence</title>
		<link>http://feedproxy.google.com/~r/ChrisMcalistersBlog/~3/mquS6uZ2Eyo/</link>
		<comments>http://www.chrismcalister.com/2012/05/emotional-awareness-helps-you-tune-in-to-gods-presence/#comments</comments>
		<pubDate>Mon, 21 May 2012 10:00:33 +0000</pubDate>
		<dc:creator>Chris McAlister</dc:creator>
				<category><![CDATA[shift thinking]]></category>
		<category><![CDATA[shift transformation]]></category>

		<guid isPermaLink="false">http://www.chrismcalister.com/?p=2490</guid>
		<description>Why does the business world trump the church in emotional intelligence? It should not be that way. God forgive us. Emotional awareness makes you alert to the work of God in your life. Your emotions aren&amp;#8217;t God. But they make you aware of a potential connection to Him. We are not dominated by our emotions. (Culture) [...]</description>
			<content:encoded><![CDATA[<p>Why does the business world trump the church in emotional intelligence? It should not be that way. God forgive us.</p>
<p>Emotional awareness makes you alert to the work of God in your life. Your emotions aren&#8217;t God. B<strong>ut they make you aware of a potential connection to Him.</strong></p>
<p>We are not dominated by our emotions. (Culture)</p>
<p>We are not in denial of our emotions. (Unhealthy Christianity.)</p>
<p>We are aware and learning. Emotions are part of our humanity and image of God.</p>
<p><strong>May our mouths shut at the lie that emotions are terrible leaders but great followers. You can&#8217;t control all your emotions. But you can be aware.</strong></p>
<p><em>“I learned to my astonishment that God, whose ‘impassibility’ I thought meant that he was incapable of emotion, speaks (though in human terms) of his burning anger and vulnerable love. I discovered too that Jesus of Nazareth, the perfect human being, was no tight-lipped, unemotional ascetic. On the contrary, I read that he turned on hypocrites with anger, looked on a rich young ruler and loved him, could both rejoice in spirit and sweat drops of blood in spiritual agony, was constantly moved with compassion, and even burst into tears twice in public. <strong>From all this evidence it is plain that our emotions are not to be suppressed, since they have an essential place in our humanness and therefore in our Christian discipleship</strong>.”</em> JOHN STOTT</p>
<p>&nbsp;</p>
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		<title>Your Phone Meets Your Needs While Your Kids Don’t</title>
		<link>http://feedproxy.google.com/~r/ChrisMcalistersBlog/~3/5NkyR8d9WmI/</link>
		<comments>http://www.chrismcalister.com/2012/05/your-phone-meets-your-needs-while-your-kids-dont/#comments</comments>
		<pubDate>Sat, 19 May 2012 10:00:47 +0000</pubDate>
		<dc:creator>Chris McAlister</dc:creator>
				<category><![CDATA[shift relationships]]></category>

		<guid isPermaLink="false">http://www.chrismcalister.com/?p=2461</guid>
		<description>Some parents will miss their kid&amp;#8217;s childhood. The &amp;#8220;like&amp;#8221; they got on facebook makes them feel connected and worthy. Their child&amp;#8217;s request makes them feel tired. When you learn to experience Christ giving you what you need at the core of who you are then you can put the phone down. Ask Jesus to help [...]</description>
			<content:encoded><![CDATA[<p>Some parents will miss their kid&#8217;s childhood.</p>
<p>The &#8220;like&#8221; they got on facebook makes them feel connected and worthy.</p>
<p>Their child&#8217;s request makes them feel tired.</p>
<p><strong>When you learn to experience Christ giving you what you need at the core of who you are then you can put the phone down</strong>.</p>
<p><strong>Ask Jesus to help you feel worth in Him. Ask Him to help you feel connected to Him.</strong></p>
<p>You can use your phone like crazy when you need to. And you can look your kids or spouse in the eye.<strong> And really be there.</strong></p>
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		<title>What If You Could Learn And Remedy The Source Of All Your Marital Conflict?</title>
		<link>http://feedproxy.google.com/~r/ChrisMcalistersBlog/~3/Wo_sv174Ie0/</link>
		<comments>http://www.chrismcalister.com/2012/05/what-if-you-could-learn-and-remedy-the-source-of-all-your-marital-conflict/#comments</comments>
		<pubDate>Fri, 18 May 2012 10:00:28 +0000</pubDate>
		<dc:creator>Chris McAlister</dc:creator>
				<category><![CDATA[News and updates]]></category>

		<guid isPermaLink="false">http://www.chrismcalister.com/?p=2543</guid>
		<description>You can. I can promise big. And this event will still over-deliver. You will leave with a paradigm for your marriage that will facilitate a shift in how you see God and your spouse. You will learn why you have the same fights over and over. You will experience sessions that will be informal but [...]</description>
			<content:encoded><![CDATA[<p>You can.</p>
<p>I can promise big. And this event will still over-deliver.</p>
<ul>
<li>You will leave with a paradigm for your marriage that will facilitate a shift in how you see God and your spouse.</li>
<li>You will learn why you have the same fights over and over.</li>
<li>You will experience sessions that will be informal but deeply challenging, thought-provoking, and experiential.</li>
<li>You will be able to quickly identify the key areas that are blocking your marriage from the intimacy you were designed to experience.</li>
<li>You will relate out of overflow instead of fear.</li>
<li>You will be able to love each other effectively for a lifetime.</li>
</ul>
<p>It went live on Wednesday night. Almost half the tickets are gone.</p>
<p>Join me in an identity revolution for your marriage.</p>
<p><a href="http://marriageshift.eventbrite.com/" target="_blank">Click here for details.</a></p>
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		<title>The Source Of My Joy</title>
		<link>http://feedproxy.google.com/~r/ChrisMcalistersBlog/~3/Cmy4NI7FBs4/</link>
		<comments>http://www.chrismcalister.com/2012/05/the-source-of-my-joy/#comments</comments>
		<pubDate>Thu, 17 May 2012 10:00:54 +0000</pubDate>
		<dc:creator>Chris McAlister</dc:creator>
				<category><![CDATA[shift leading]]></category>
		<category><![CDATA[shift thinking]]></category>

		<guid isPermaLink="false">http://www.chrismcalister.com/?p=2533</guid>
		<description>Luke 10:17-20 17 The seventy-two returned with joy and said, “Lord, even the demons submit to us in your name.” 18 He replied, “I saw Satan fall like lightning from heaven. 19 I have given you authority to trample on snakes and scorpions and to overcome all the power of the enemy; nothing will harm you. 20 However, do not rejoice that the spirits submit to [...]</description>
			<content:encoded><![CDATA[<p>Luke 10:17-20 <em><sup>17 </sup>The seventy-two returned with joy and said, “Lord, even the demons submit to us in your name.” <sup>18 </sup>He replied, “I saw Satan fall like lightning from heaven. <sup>19 </sup>I have given you authority to trample on snakes and scorpions and to overcome all the power of the enemy; nothing will harm you. <sup>20 </sup><strong>However, do not rejoice that the spirits submit to you, but rejoice that your names are written in heaven.”</strong></em></p>
<p>The disciples were jacked about the mission. Jesus spoke a word of correction. <strong>He wanted to make sure they didn&#8217;t build their identity around mission.</strong> Instead their identity was built around their position in Christ.</p>
<p>I enjoy the mission. I am passionate about my work.</p>
<p>But the source of my joy is my identity. <strong>Who I am in Christ is the foundation of my life not what I do for Christ. </strong></p>
<p><strong>Has anyone ever taught you how to continually experience a secure identity in Christ?</strong> That&#8217;s my mission. Maybe one day I&#8217;ll see you at a Sightshift event.</p>
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		<title>How A Small Fight Becomes A Big Fight (with your spouse and others)</title>
		<link>http://feedproxy.google.com/~r/ChrisMcalistersBlog/~3/RHcP6902O_4/</link>
		<comments>http://www.chrismcalister.com/2012/05/how-a-small-fight-becomes-a-big-fight-with-your-spouse-and-others/#comments</comments>
		<pubDate>Wed, 16 May 2012 10:00:08 +0000</pubDate>
		<dc:creator>Chris McAlister</dc:creator>
				<category><![CDATA[shift leading]]></category>

		<guid isPermaLink="false">http://www.chrismcalister.com/?p=2462</guid>
		<description>Watch your next fight and tell me if this isn&amp;#8217;t true: 1. One of you walks in the door. But what you don&amp;#8217;t realize is you&amp;#8217;re feeling insecure. You feel guilty about something at home. Your boss made you feel something. At the core of who you are in your identity you are hurting and [...]</description>
			<content:encoded><![CDATA[<p>Watch your next fight and tell me if this isn&#8217;t true:</p>
<p>1. One of you walks in the door.</p>
<p>But what you don&#8217;t realize is you&#8217;re feeling insecure. You feel guilty about something at home. Your boss made you feel something. <strong>At the core of who you are in your identity you are hurting and searching.</strong></p>
<p>2. Your spouse mentions something harmless.</p>
<p>He could mention something about his trip to the grocery store. She could say something that needed to be done with the kids or around the house. <strong>A harmless comment is made</strong>. But&#8230;</p>
<p>3. You interpret the comment in light of your insecurity.</p>
<p>They are sharing information. Y<strong>ou hear the confirmation of you greatest fear without them saying anything negative</strong>: &#8220;You suck. Can&#8217;t you do anything right?&#8221; OR &#8220;You will betray me. I know you will leave me.&#8221; And on and on I could go. They aren&#8217;t saying this but you hear it because of your hurts, pains, and fears.</p>
<p>4. Now the fight is on. And it&#8217;s because of something in your heart not something they said.</p>
<p>What causes conflict? Selfishness. <strong>You want your spouse to meet a need you feel insecure about. All of this happens underneath the surface.</strong></p>
<p>Run to Christ. Ask Him to help you know what you really want. Receive. Fight less.</p>
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		<title>Most Quit. Here’s How To Keep Going:</title>
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		<comments>http://www.chrismcalister.com/2012/05/most-quit-heres-how-to-keep-going/#comments</comments>
		<pubDate>Tue, 15 May 2012 10:00:05 +0000</pubDate>
		<dc:creator>Chris McAlister</dc:creator>
				<category><![CDATA[shift thinking]]></category>

		<guid isPermaLink="false">http://www.chrismcalister.com/?p=2463</guid>
		<description>http://www.youtube.com/watch?v=c5mHcB7qsxc Want resiliency? Learn to separate who you are from what you do. You will be unstoppable.</description>
			<content:encoded><![CDATA[<p><a href="http://www.youtube.com/watch?v=c5mHcB7qsxc">http://www.youtube.com/watch?v=c5mHcB7qsxc</a></p>
<p>Want resiliency? Learn to separate who you are from what you do. You will be unstoppable.</p>
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