For everyone seeking the "Abundant" life, join Chief Wellness Instigator Chris Hughes of 10:10 Wellness and Boe Ellis of Christ aCross America for a super-fun, faith and fitness-filled, wellness Podcast with new programs available every first Monday of the month and with the occassional bonus shows ixed in! http://www.christacrossamerica.com/ 2009 CERICDigital - For the Glory of Jesus ChristJesus,Chist,Lord,fitness,wellness,exercise,triathlon,marathon,running,jogging,swimming,half,marathon,getting,started,diet,nutrition,weight,healthy,spiritual,holistic,zone,atkins,south,beach,BibleReligion & Spirituality/Christianityjboe@christacrossamerica.comBoe Ellis and Chris HughesBoe Ellis and Chris HughesnoJesus,Chist,Lord,fitness,wellness,exercise,triathlon,marathon,running,jogging,swimming,half,marathon,getting,started,diet,nutrition,weight,healthy,spiritual,holistic,zone,atkins,south,beach,BibleThe Word on Wellness with your own Chief Wellness Instigator Chris Hughes talking up healthy activities people can get excited about!For everyone seeking the "Abundant" life, join Chief Wellness Instigator Chris Hughes of 10:10 Wellness and Boe Ellis of Christ aCross America for a super-fun, faith and fitness-filled wellness Podcast with new programs available every first Monday of the month!http://www.christacrossamerica.com/podcastshttp://christacrossamerica.com/podcasts/images/WoW_Logo.jpgChristaCrossAmericahttp://feedburner.google.comSubscribe with My Yahoo!Subscribe with NewsGatorSubscribe with BloglinesSubscribe with NetvibesSubscribe with GoogleSubscribe with PageflakesSubscribe with ODEOSubscribe with Podnova The Word on Wellness - Introductory Program<img src="http://feeds.feedburner.com/~r/ChristaCrossAmerica/~4/oq0sOQwkwVg" height="1" width="1"/> http://feedproxy.google.com/~r/ChristaCrossAmerica/~3/oq0sOQwkwVg/CAA_01-05-2009_Word_on_Wellness.mp3 Sun, 4 Jan 2009 20:00:00 -0600 jboe@christacrossamerica.com (Boe Ellis and Chris Hughes)noThe Word on Wellness - Introductory ProgramBoe Ellis and Chris HughesThe Word on Wellness - Introductory ProgramJesus,Chist,Lord,fitness,wellness,exercise,triathlon,marathon,running,jogging,swimming,half,marathon,getting,started,diet,nutrition,weight,healthy,spiritual,holistic,zone,atkins,south,beach,Biblehttp://www.christacrossamerica.com/podcasts/CAA_01-05-2009_Word_on_Wellness.mp3http://www.christacrossamerica.com/podcasts/CAA_01-05-2009_Word_on_Wellness.mp3 The Word on Wellness - Getting Your New Year Started Right<img src="http://feeds.feedburner.com/~r/ChristaCrossAmerica/~4/AzJ9_lAGxK0" height="1" width="1"/> http://feedproxy.google.com/~r/ChristaCrossAmerica/~3/AzJ9_lAGxK0/CAA_01-12-2009_Word_on_Wellness.mp3 Sun, 11 Jan 2009 20:00:00 -0600 jboe@christacrossamerica.com (Boe Ellis and Chris Hughes)noThe Word on Wellness - Getting Your New Year Started RightBoe Ellis and Chris HughesThe Word on Wellness - Getting Your New Year Started RightJesus,Chist,Lord,fitness,wellness,exercise,triathlon,marathon,running,jogging,swimming,half,marathon,getting,started,diet,nutrition,weight,healthy,spiritual,holistic,zone,atkins,south,beach,Biblehttp://www.christacrossamerica.com/podcasts/CAA_01-12-2009_Word_on_Wellness.mp3http://www.christacrossamerica.com/podcasts/CAA_01-12-2009_Word_on_Wellness.mp3 The Word on Wellness - Keeping Score<img src="http://feeds.feedburner.com/~r/ChristaCrossAmerica/~4/qDcuDiZKBHY" height="1" width="1"/> http://feedproxy.google.com/~r/ChristaCrossAmerica/~3/qDcuDiZKBHY/CAA_01-19-2009_Word_on_Wellness.mp3 Sun, 18 Jan 2009 20:00:00 -0600 jboe@christacrossamerica.com (Boe Ellis and Chris Hughes)noThe Word on Wellness - Keeping ScoreBoe Ellis and Chris HughesThe Word on Wellness - Keeping ScoreJesus,Chist,Lord,fitness,wellness,exercise,triathlon,marathon,running,jogging,swimming,half,marathon,getting,started,diet,nutrition,weight,healthy,spiritual,holistic,zone,atkins,south,beach,Biblehttp://www.christacrossamerica.com/podcasts/CAA_01-19-2009_Word_on_Wellness.mp3http://www.christacrossamerica.com/podcasts/CAA_01-19-2009_Word_on_Wellness.mp3 The Word on Wellness - Choosing to Live<img src="http://feeds.feedburner.com/~r/ChristaCrossAmerica/~4/EtO47MzjJFs" height="1" width="1"/> http://feedproxy.google.com/~r/ChristaCrossAmerica/~3/EtO47MzjJFs/CAA_01-26-2009_Word_on_Wellness.mp3 Sun, 25 Jan 2009 20:00:00 -0600 jboe@christacrossamerica.com (Boe Ellis and Chris Hughes)noThe Word on Wellness - Choosing to LiveBoe Ellis and Chris HughesThe Word on Wellness - Choosing to LiveJesus,Chist,Lord,fitness,wellness,exercise,triathlon,marathon,running,jogging,swimming,half,marathon,getting,started,diet,nutrition,weight,healthy,spiritual,holistic,zone,atkins,south,beach,Biblehttp://www.christacrossamerica.com/podcasts/CAA_01-26-2009_Word_on_Wellness.mp3http://www.christacrossamerica.com/podcasts/CAA_01-26-2009_Word_on_Wellness.mp3 The Word on Wellness - Making it Fun<img src="http://feeds.feedburner.com/~r/ChristaCrossAmerica/~4/qZOGzu74gyI" height="1" width="1"/> http://feedproxy.google.com/~r/ChristaCrossAmerica/~3/qZOGzu74gyI/CAA_02-02-2009_Word_on_Wellness.mp3 Sun, 1 Feb 2009 20:00:00 -0600 jboe@christacrossamerica.com (Boe Ellis and Chris Hughes)noThe Word on Wellness - Making it FunBoe Ellis and Chris HughesThe Word on Wellness - Making it FunJesus,Chist,Lord,fitness,wellness,exercise,triathlon,marathon,running,jogging,swimming,half,marathon,getting,started,diet,nutrition,weight,healthy,spiritual,holistic,zone,atkins,south,beach,Biblehttp://www.christacrossamerica.com/podcasts/CAA_02-02-2009_Word_on_Wellness.mp3http://www.christacrossamerica.com/podcasts/CAA_02-02-2009_Word_on_Wellness.mp3 The Word on Wellness - Listening to your Heart<img src="http://feeds.feedburner.com/~r/ChristaCrossAmerica/~4/f_ksFIBvXp4" height="1" width="1"/> http://feedproxy.google.com/~r/ChristaCrossAmerica/~3/f_ksFIBvXp4/CAA_02-09-2009_Word_on_Wellness.mp3 Sun, 8 Feb 2009 20:00:00 -0600 jboe@christacrossamerica.com (Boe Ellis and Chris Hughes)noThe Word on Wellness - Listening to your HeartBoe Ellis and Chris HughesThe Word on Wellness - Listening to your HeartJesus,Chist,Lord,fitness,wellness,exercise,triathlon,marathon,running,jogging,swimming,half,marathon,getting,started,diet,nutrition,weight,healthy,spiritual,holistic,zone,atkins,south,beach,Biblehttp://www.christacrossamerica.com/podcasts/CAA_02-09-2009_Word_on_Wellness.mp3http://www.christacrossamerica.com/podcasts/CAA_02-09-2009_Word_on_Wellness.mp3 The Word on Wellness - Getting Stronger Every Day<img src="http://feeds.feedburner.com/~r/ChristaCrossAmerica/~4/858kO97bIYI" height="1" width="1"/> http://feedproxy.google.com/~r/ChristaCrossAmerica/~3/858kO97bIYI/CAA_02-16-2009_Word_on_Wellness.mp3 Sun, 15 Feb 2009 20:00:00 -0600 jboe@christacrossamerica.com (Boe Ellis and Chris Hughes)noThe Word on Wellness - Getting Stronger Every DayBoe Ellis and Chris HughesThe Word on Wellness - Getting Stronger Every DayJesus,Chist,Lord,fitness,wellness,exercise,triathlon,marathon,running,jogging,swimming,half,marathon,getting,started,diet,nutrition,weight,healthy,spiritual,holistic,zone,atkins,south,beach,Biblehttp://www.christacrossamerica.com/podcasts/CAA_02-16-2009_Word_on_Wellness.mp3http://www.christacrossamerica.com/podcasts/CAA_02-16-2009_Word_on_Wellness.mp3 The Word on Wellness - Live Like You're Leaving<img src="http://feeds.feedburner.com/~r/ChristaCrossAmerica/~4/6jpAbFuF2a8" height="1" width="1"/> http://feedproxy.google.com/~r/ChristaCrossAmerica/~3/6jpAbFuF2a8/CAA_02-23-2009_Word_on_Wellness.mp3 Sun, 22 Feb 2009 20:00:00 -0600 jboe@christacrossamerica.com (Boe Ellis and Chris Hughes)noThe Word on Wellness - Live Like You're LeavingBoe Ellis and Chris HughesThe Word on Wellness - Live Like You're LeavingJesus,Chist,Lord,fitness,wellness,exercise,triathlon,marathon,running,jogging,swimming,half,marathon,getting,started,diet,nutrition,weight,healthy,spiritual,holistic,zone,atkins,south,beach,Biblehttp://www.christacrossamerica.com/podcasts/CAA_02-23-2009_Word_on_Wellness.mp3http://www.christacrossamerica.com/podcasts/CAA_02-23-2009_Word_on_Wellness.mp3 The Word on Wellness - Running for Brenda<img src="http://feeds.feedburner.com/~r/ChristaCrossAmerica/~4/WzNcB6I4GgI" height="1" width="1"/> http://feedproxy.google.com/~r/ChristaCrossAmerica/~3/WzNcB6I4GgI/CAA_03-02-2009_Word_on_Wellness.mp3 Sun, 01 Mar 2009 20:00:00 -0600 jboe@christacrossamerica.com (Boe Ellis and Chris Hughes)noThe Word on Wellness - Running for BrendaBoe Ellis and Chris HughesThe Word on Wellness - Running for BrendaJesus,Chist,Lord,fitness,wellness,exercise,triathlon,marathon,running,jogging,swimming,half,marathon,getting,started,diet,nutrition,weight,healthy,spiritual,holistic,zone,atkins,south,beach,Biblehttp://www.christacrossamerica.com/podcasts/CAA_03-02-2009_Word_on_Wellness.mp3http://www.christacrossamerica.com/podcasts/CAA_03-02-2009_Word_on_Wellness.mp3 The Word on Wellness - Chicken or the Egg<img src="http://feeds.feedburner.com/~r/ChristaCrossAmerica/~4/oTUBp2QbKrs" height="1" width="1"/> http://feedproxy.google.com/~r/ChristaCrossAmerica/~3/oTUBp2QbKrs/CAA_03-09-2009_Word_on_Wellness.mp3 Sun, 08 Mar 2009 20:00:00 -0600 jboe@christacrossamerica.com (Boe Ellis and Chris Hughes)noThe Word on Wellness - Chicken or the EggBoe Ellis and Chris HughesThe Word on Wellness - Chicken or the EggJesus,Chist,Lord,fitness,wellness,exercise,triathlon,marathon,running,jogging,swimming,half,marathon,getting,started,diet,nutrition,weight,healthy,spiritual,holistic,zone,atkins,south,beach,Biblehttp://www.christacrossamerica.com/podcasts/CAA_03-09-2009_Word_on_Wellness.mp3http://www.christacrossamerica.com/podcasts/CAA_03-09-2009_Word_on_Wellness.mp3 The Word on Wellness - Building the Body<img src="http://feeds.feedburner.com/~r/ChristaCrossAmerica/~4/B6xM-3ztQig" height="1" width="1"/> http://feedproxy.google.com/~r/ChristaCrossAmerica/~3/B6xM-3ztQig/CAA_03-23-2009_Word_on_Wellness.mp3 Sun, 22 Mar 2009 20:00:00 -0600 jboe@christacrossamerica.com (Boe Ellis and Chris Hughes)noThe Word on Wellness - Building the BodyBoe Ellis and Chris HughesThe Word on Wellness - Building the BodyJesus,Chist,Lord,fitness,wellness,exercise,triathlon,marathon,running,jogging,swimming,half,marathon,getting,started,diet,nutrition,weight,healthy,spiritual,holistic,zone,atkins,south,beach,Biblehttp://www.christacrossamerica.com/podcasts/CAA_03-23-2009_Word_on_Wellness.mp3http://www.christacrossamerica.com/podcasts/CAA_03-23-2009_Word_on_Wellness.mp3 The Word on Wellness - Destination Training<img src="http://feeds.feedburner.com/~r/ChristaCrossAmerica/~4/qZbd9kfGyOM" height="1" width="1"/> http://feedproxy.google.com/~r/ChristaCrossAmerica/~3/qZbd9kfGyOM/CAA_03-30-2009_Word_on_Wellness.mp3 Sun, 29 Mar 2009 20:00:00 -0600 jboe@christacrossamerica.com (Boe Ellis and Chris Hughes)noThe Word on Wellness - Destination TrainingBoe Ellis and Chris HughesThe Word on Wellness - Destination TrainingJesus,Chist,Lord,fitness,wellness,exercise,triathlon,marathon,running,jogging,swimming,half,marathon,getting,started,diet,nutrition,weight,healthy,spiritual,holistic,zone,atkins,south,beach,Biblehttp://www.christacrossamerica.com/podcasts/CAA_03-30-2009_Word_on_Wellness.mp3http://www.christacrossamerica.com/podcasts/CAA_03-30-2009_Word_on_Wellness.mp3 The Word on Wellness - Getting Outside Yourself<img src="http://feeds.feedburner.com/~r/ChristaCrossAmerica/~4/QN6PIFlDeLk" height="1" width="1"/> http://feedproxy.google.com/~r/ChristaCrossAmerica/~3/QN6PIFlDeLk/CAA_04-06-2009_Word_on_Wellness.mp3 Sat, 4 Apr 2009 1:00:00 -0600 jboe@christacrossamerica.com (Boe Ellis and Chris Hughes)noThe Word on Wellness - Getting Outside YourselfBoe Ellis and Chris HughesThe Word on Wellness - Getting Outside YourselfJesus,Chist,Lord,fitness,wellness,exercise,triathlon,marathon,running,jogging,swimming,half,marathon,getting,started,diet,nutrition,weight,healthy,spiritual,holistic,zone,atkins,south,beach,Biblehttp://www.christacrossamerica.com/podcasts/CAA_04-06-2009_Word_on_Wellness.mp3http://www.christacrossamerica.com/podcasts/CAA_04-06-2009_Word_on_Wellness.mp3 The Word on Wellness - Feast, Walk and Pray<img src="http://feeds.feedburner.com/~r/ChristaCrossAmerica/~4/EV4kfu3Z73M" height="1" width="1"/> http://feedproxy.google.com/~r/ChristaCrossAmerica/~3/EV4kfu3Z73M/CAA_04-13-2009_Word_on_Wellness.mp3 Sun, 12 Apr 2009 1:00:00 -0600 jboe@christacrossamerica.com (Boe Ellis and Chris Hughes)noThe Word on Wellness - Feast, Walk and PrayBoe Ellis and Chris HughesThe Word on Wellness - Feast, Walk and PrayJesus,Chist,Lord,fitness,wellness,exercise,triathlon,marathon,running,jogging,swimming,half,marathon,getting,started,diet,nutrition,weight,healthy,spiritual,holistic,zone,atkins,south,beach,Biblehttp://www.christacrossamerica.com/podcasts/CAA_04-13-2009_Word_on_Wellness.mp3http://www.christacrossamerica.com/podcasts/CAA_04-13-2009_Word_on_Wellness.mp3 The Word on Wellness - Footloose and Faithful<img src="http://feeds.feedburner.com/~r/ChristaCrossAmerica/~4/BfcK_V7FlW0" height="1" width="1"/> http://feedproxy.google.com/~r/ChristaCrossAmerica/~3/BfcK_V7FlW0/CAA_04-20-2009_Word_on_Wellness.mp3 Sat 18 Apr 2009 23:00:00 -0600 jboe@christacrossamerica.com (Boe Ellis and Chris Hughes)noThe Word on Wellness - Footloose and FaithfulBoe Ellis and Chris HughesThe Word on Wellness - Footloose and FaithfulJesus,Chist,Lord,fitness,wellness,exercise,triathlon,marathon,running,jogging,swimming,half,marathon,getting,started,diet,nutrition,weight,healthy,spiritual,holistic,zone,atkins,south,beach,Biblehttp://www.christacrossamerica.com/podcasts/CAA_04-20-2009_Word_on_Wellness.mp3http://www.christacrossamerica.com/podcasts/CAA_04-20-2009_Word_on_Wellness.mp3 The Word on Wellness - Giving the Glory<img src="http://feeds.feedburner.com/~r/ChristaCrossAmerica/~4/Akvqkbb_V44" height="1" width="1"/> http://feedproxy.google.com/~r/ChristaCrossAmerica/~3/Akvqkbb_V44/CAA_04-27-2009_Word_on_Wellness.mp3 Tue 28 Apr 2009 12:00:00 -0600 jboe@christacrossamerica.com (Boe Ellis and Chris Hughes)noThe Word on Wellness - Giving the GloryBoe Ellis and Chris HughesThe Word on Wellness - Giving the GloryJesus,Chist,Lord,fitness,wellness,exercise,triathlon,marathon,running,jogging,swimming,half,marathon,getting,started,diet,nutrition,weight,healthy,spiritual,holistic,zone,atkins,south,beach,Biblehttp://www.christacrossamerica.com/podcasts/CAA_04-27-2009_Word_on_Wellness.mp3http://www.christacrossamerica.com/podcasts/CAA_04-27-2009_Word_on_Wellness.mp3 The Word on Wellness - Finding the Fountain of Youth<img src="http://feeds.feedburner.com/~r/ChristaCrossAmerica/~4/VTMisbPS8iI" height="1" width="1"/> http://feedproxy.google.com/~r/ChristaCrossAmerica/~3/VTMisbPS8iI/CAA_05-04-2009_Word_on_Wellness.mp3 Wed 6 May 2009 22:00:00 -0600 jboe@christacrossamerica.com (Boe Ellis and Chris Hughes)noThe Word on Wellness - Finding the Fountain of YouthBoe Ellis and Chris HughesThe Word on Wellness - Finding the Fountain of YouthJesus,Chist,Lord,fitness,wellness,exercise,triathlon,marathon,running,jogging,swimming,half,marathon,getting,started,diet,nutrition,weight,healthy,spiritual,holistic,zone,atkins,south,beach,Biblehttp://www.christacrossamerica.com/podcasts/CAA_05-04-2009_Word_on_Wellness.mp3http://www.christacrossamerica.com/podcasts/CAA_05-04-2009_Word_on_Wellness.mp3 The Word on Wellness - Urban Training<img src="http://feeds.feedburner.com/~r/ChristaCrossAmerica/~4/3LEtLbU3GsE" height="1" width="1"/> http://feedproxy.google.com/~r/ChristaCrossAmerica/~3/3LEtLbU3GsE/CAA_05-11-2009_Word_on_Wellness.mp3 Wed 13 May 2009 18:00:00 -0600 jboe@christacrossamerica.com (Boe Ellis and Chris Hughes)noThe Word on Wellness - Urban TrainingBoe Ellis and Chris HughesThe Word on Wellness - Urban TrainingJesus,Chist,Lord,fitness,wellness,exercise,triathlon,marathon,running,jogging,swimming,half,marathon,getting,started,diet,nutrition,weight,healthy,spiritual,holistic,zone,atkins,south,beach,Biblehttp://www.christacrossamerica.com/podcasts/CAA_05-11-2009_Word_on_Wellness.mp3http://www.christacrossamerica.com/podcasts/CAA_05-11-2009_Word_on_Wellness.mp3 The Word on Wellness - Eating Your Heart Out<img src="http://feeds.feedburner.com/~r/ChristaCrossAmerica/~4/l-J8FP6o-o8" height="1" width="1"/> http://feedproxy.google.com/~r/ChristaCrossAmerica/~3/l-J8FP6o-o8/CAA_05-18-2009_Word_on_Wellness.mp3 Wed 20 May 2009 17:00:00 -0600 jboe@christacrossamerica.com (Boe Ellis and Chris Hughes)noThe Word on Wellness - Eating Your Heart OutBoe Ellis and Chris HughesThe Word on Wellness - Eating Your Heart OutJesus,Chist,Lord,fitness,wellness,exercise,triathlon,marathon,running,jogging,swimming,half,marathon,getting,started,diet,nutrition,weight,healthy,spiritual,holistic,zone,atkins,south,beach,Biblehttp://www.christacrossamerica.com/podcasts/CAA_05-18-2009_Word_on_Wellness.mp3http://www.christacrossamerica.com/podcasts/CAA_05-18-2009_Word_on_Wellness.mp3 The Word on Wellness - Getting off the Diet Train<img src="http://feeds.feedburner.com/~r/ChristaCrossAmerica/~4/emekOsdKd9c" height="1" width="1"/> http://feedproxy.google.com/~r/ChristaCrossAmerica/~3/emekOsdKd9c/CAA_06-08-2009_Word_on_Wellness.mp3 Sun 07 Jun 2009 20:00:00 -0600 jboe@christacrossamerica.com (Boe Ellis and Chris Hughes)noThe Word on Wellness - Getting off the Diet TrainBoe Ellis and Chris HughesThe Word on Wellness - Getting off the Diet TrainJesus,Chist,Lord,fitness,wellness,exercise,triathlon,marathon,running,jogging,swimming,half,marathon,getting,started,diet,nutrition,weight,healthy,spiritual,holistic,zone,atkins,south,beach,Biblehttp://www.christacrossamerica.com/podcasts/CAA_06-08-2009_Word_on_Wellness.mp3http://www.christacrossamerica.com/podcasts/CAA_06-08-2009_Word_on_Wellness.mp3 The Word on Wellness - Waking Up<img src="http://feeds.feedburner.com/~r/ChristaCrossAmerica/~4/W_tHVp2C-dU" height="1" width="1"/> http://feedproxy.google.com/~r/ChristaCrossAmerica/~3/W_tHVp2C-dU/CAA_07-06-2009_Word_on_Wellness.mp3 Tue 01 Jul 2009 20:00:00 -0600 jboe@christacrossamerica.com (Boe Ellis and Chris Hughes)noThe Word on Wellness - Waking UpBoe Ellis and Chris HughesThe Word on Wellness - Waking UpJesus,Chist,Lord,fitness,wellness,exercise,triathlon,marathon,running,jogging,swimming,half,marathon,getting,started,diet,nutrition,weight,healthy,spiritual,holistic,zone,atkins,south,beach,Biblehttp://www.christacrossamerica.com/podcasts/CAA_07-06-2009_Word_on_Wellness.mp3http://www.christacrossamerica.com/podcasts/CAA_07-06-2009_Word_on_Wellness.mp3 The Word on Wellness - Seeing through the Snake Oil<img src="http://feeds.feedburner.com/~r/ChristaCrossAmerica/~4/qUDmj7GqYNs" height="1" width="1"/> http://feedproxy.google.com/~r/ChristaCrossAmerica/~3/qUDmj7GqYNs/CAA_08-03-2009_Word_on_Wellness.mp3 Tue 01 Aug 2009 19:00:00 -0600 jboe@christacrossamerica.com (Boe Ellis and Chris Hughes)noThe Word on Wellness - Seeing through the Snake OilBoe Ellis and Chris HughesThe Word on Wellness - Seeing through the Snake OilJesus,Chist,Lord,fitness,wellness,exercise,triathlon,marathon,running,jogging,swimming,half,marathon,getting,started,diet,nutrition,weight,healthy,spiritual,holistic,zone,atkins,south,beach,Biblehttp://www.christacrossamerica.com/podcasts/CAA_08-03-2009_Word_on_Wellness.mp3http://www.christacrossamerica.com/podcasts/CAA_08-03-2009_Word_on_Wellness.mp3 en-us2009 CERICDigital - For the Glory of Jesus ChristBoe Ellis and Chris HughesnonadultThe Word on Wellness with your own Chief Wellness Instigator Chris Hughes talking up healthy activities people can get excited about!