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<channel>
	<title>cg</title>
	
	<link>http://christinegacharna.com/blog</link>
	<description>a big easy photo blog</description>
	<lastBuildDate>Wed, 01 May 2013 15:53:20 +0000</lastBuildDate>
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		<title>from stuck to success (or, there’s an ostrich in my bathroom)</title>
		<link>http://feedproxy.google.com/~r/ChristineGacharna/~3/_1QGI8MITC4/</link>
		<comments>http://christinegacharna.com/blog/2013/04/26/the-plateau-effect/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 13:19:51 +0000</pubDate>
		<dc:creator>christine</dc:creator>
				<category><![CDATA[bookshelf]]></category>
		<category><![CDATA[headshots]]></category>

		<guid isPermaLink="false">http://christinegacharna.com/blog/?p=7325</guid>
		<description><![CDATA[In my bathroom, I have globs of peanut butter jamming up the sink drain, 0s &#38; 1s raining from the shower head and a raincoat hanging where my towel used to be. Oh — and a hungover ostrich propped over the toilet. Why??? Because I&#8217;m reading a new book, The Plateau Effect, and I find it deliciously [...]]]></description>
				<content:encoded><![CDATA[<p>In my bathroom, I have globs of peanut butter jamming up the sink drain, 0s &amp; 1s raining from the shower head and a raincoat hanging where my towel used to be. Oh — and a hungover ostrich propped over the toilet. Why??? Because I&#8217;m reading a new book, <em>The Plateau Effect, </em>and I find it deliciously fascinating to play along.</p>
<p><strong>The Plateau Effect is the most powerful force of nature you&#8217;ve never heard of. </strong> Plateaus are the reason all good things come to an end: why trends fade, relationships fail, people achieve less from doing more.<strong>  </strong>Anything I want to do better — yoga practice, run a business, learn to paint with watercolors — begins with understanding the forces that drive plateau effect.  <em>The Plateau Effect</em> is about being able to spot and overcome a plateau for the quickest, most effective way to achieve human potential and happiness.</p>
<p>I have an advance copy of <a href="http://www.amazon.com/gp/product/0525952802/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0525952802&amp;linkCode=as2&amp;tag=20fotografie-20">The Plateau Effect: Getting from Stuck to Success</a><img style="border: none !important; margin: 0px !important;" alt="" src="http://www.assoc-amazon.com/e/ir?t=20fotografie-20&amp;l=as2&amp;o=1&amp;a=0525952802" width="1" height="1" border="0" /><br />
courtesy of the publisher that makes the chaos in my bathroom look positively brilliant.  On the back cover: AUTHORS PHOTOGRAPH © CHRISTINE GACHARNA (that&#8217;s how I got the sneak peek.) The book is available for pre-order on Amazon and releases next Thursday, May 2.</p>
<p>A candid of authors Bob Sullivan (foreground) and Hugh Thompson:</p>
<p><img class="aligncenter size-full wp-image-7327" alt="" src="http://christinegacharna.com/blog/wp-content/uploads/2013/04/untitled-20121004-0087.jpg" width="599" height="900" /></p>
<p>I even gave them a horizontal crop option.  :)  But of course, the final image was a bit more textbook:</p>
<p><img class="aligncenter size-full wp-image-7343" alt="" src="http://christinegacharna.com/blog/wp-content/uploads/2013/04/untitled-20121004-0089.jpg" width="900" height="599" /></p>
<p><strong>About the authors:</strong> A veteran investigative journalist for NBC News, Bob Sullivan is the <em>New York Times</em> bestselling author of <a href="http://www.amazon.com/gp/product/0345496132/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0345496132&amp;linkCode=as2&amp;tag=20fotografie-20">Gotcha Capitalism: How Hidden Fees Rip You Off Every Day-and What You Can Do About It</a><img style="border: none !important; margin: 0px !important;" alt="" src="http://www.assoc-amazon.com/e/ir?t=20fotografie-20&amp;l=as2&amp;o=1&amp;a=0345496132" width="1" height="1" border="0" /><br />
and <a href="http://www.amazon.com/gp/product/034551159X/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=034551159X&amp;linkCode=as2&amp;tag=20fotografie-20">Stop Getting Ripped Off: Why Consumers Get Screwed, and How You Can Always Get a Fair Deal</a><img style="border: none !important; margin: 0px !important;" alt="" src="http://www.assoc-amazon.com/e/ir?t=20fotografie-20&amp;l=as2&amp;o=1&amp;a=034551159X" width="1" height="1" border="0" />.  He has made multiple appearances on NPR&#8217;s &#8220;Fresh Air,&#8221; <em>The Today Show</em> and other NBC programs.  Hugh Thompson taught mathematics and computer science at Columbia University.  He is currently the RSA conference program chair and is an internationally sought-after speaker.  These entrepreneurial analysts have forty years of experience between them researching, writing and analyzing systems and human nature.</p>
<img src="http://feeds.feedburner.com/~r/ChristineGacharna/~4/_1QGI8MITC4" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>9</slash:comments>
		<feedburner:origLink>http://christinegacharna.com/blog/2013/04/26/the-plateau-effect/</feedburner:origLink></item>
		<item>
		<title>Jingjing</title>
		<link>http://feedproxy.google.com/~r/ChristineGacharna/~3/_ZFgpZmQqLU/</link>
		<comments>http://christinegacharna.com/blog/2013/01/16/jingjing/#comments</comments>
		<pubDate>Thu, 17 Jan 2013 02:14:37 +0000</pubDate>
		<dc:creator>christine</dc:creator>
				<category><![CDATA[Fujifilm X-E1]]></category>
		<category><![CDATA[headshots]]></category>
		<category><![CDATA[studio portraits]]></category>

		<guid isPermaLink="false">http://christinegacharna.com/blog/?p=7120</guid>
		<description><![CDATA[It&#8217;s NOT possible NOT to love a girl named Jingjing.  Seriously.  (I know, double negative.  But I&#8217;m serious.)  She&#8217;s like a fabulous little porcelain doll.  I want to scoop her up and put her in my pocket and carry her with me everywhere.  :)  Not literally, but you get what I mean. I met Jingjing in yoga [...]]]></description>
				<content:encoded><![CDATA[<p>It&#8217;s NOT possible NOT to love a girl named Jingjing.  Seriously.  (I know, double negative.  But I&#8217;m serious.)  She&#8217;s like a fabulous little porcelain doll.  I want to scoop her up and put her in my pocket and carry her with me everywhere.  :)  Not literally, but you get what I mean.</p>
<p>I met Jingjing in yoga class.  Born and raised in China, she came to the U.S. for college, fell in love, graduated and never left.  She&#8217;s an accountant and an Etsy artist, East and West, she cycles effortlessly between Chinese numbers and English words — a very rare mix of right and left brain.  She&#8217;s one of the most delightful, educated and interesting people I know.</p>
<img src="http://christinegacharna.com/blog/wp-content/uploads/2013/01/Yu-20121229-00051(pp_w700_h466).jpg" width="700" height="466" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2013/01/Yu-20121229-00061(pp_w700_h466).jpg" width="700" height="466" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2013/01/Yu-20121229-00081(pp_w700_h466).jpg" width="700" height="466" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2013/01/Yu-20121229-00101(pp_w700_h466).jpg" width="700" height="466" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2013/01/Yu-20121229-00271(pp_w465_h700).jpg" width="465" height="700" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2013/01/Yu-20121229-00321(pp_w465_h700).jpg" width="465" height="700" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2013/01/Yu-20121229-00361(pp_w465_h700).jpg" width="465" height="700" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2013/01/Yu-20121229-00381(pp_w700_h465).jpg" width="700" height="465" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2013/01/Yu-20121229-00411(pp_w465_h700).jpg" width="465" height="700" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2013/01/Yu-20121229-00441(pp_w700_h465).jpg" width="700" height="465" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2013/01/Yu-20121229-00561(pp_w465_h700).jpg" width="465" height="700" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2013/01/Yu-20121229-00571(pp_w465_h700).jpg" width="465" height="700" alt="" />
<p>&nbsp;</p>
<p>[The first four images were shot using a Fujifilm X-E1 with a 35mm.  I haven't had much time to play with it yet, and it was totally premature to use it during a studio session, but my initial reaction is that I could have done the entire shoot with it no problem.]</p>
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		<slash:comments>11</slash:comments>
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		<item>
		<title>Certified Professional Photographer.  !</title>
		<link>http://feedproxy.google.com/~r/ChristineGacharna/~3/dzWfEEqLghc/</link>
		<comments>http://christinegacharna.com/blog/2013/01/16/certified-professional-photographer-copyright/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 17:14:22 +0000</pubDate>
		<dc:creator>christine</dc:creator>
				<category><![CDATA[writer masquerading as photographer]]></category>

		<guid isPermaLink="false">http://christinegacharna.com/blog/?p=7094</guid>
		<description><![CDATA[When I was in college, I made up a list of things that I wanted to do with my life.  Somewhere in the Top 3 was to learn — really learn — how to use my camera on manual mode. As an undergraduate, I enrolled in a photography class in the Art Department (something I [...]]]></description>
				<content:encoded><![CDATA[<p>When I was in college, I made up a list of things that I wanted to do with my life.  Somewhere in the Top 3 was to learn — really learn — how to use my camera on manual mode.</p>
<p>As an undergraduate, I enrolled in a photography class in the Art Department (something I now advise beginners not to do) where my instructor gave me a &#8220;C&#8221; and told me to move on.  So I did what any broken hearted college freshman would do: I went back to the English Department and embraced my first love, writing, which took me to graduation and graduate school and subsequent Real Jobs.</p>
<p>Fast forward 20 years. On my way out the door to make Christmas Eve party rounds with my family, I stopped to grab the mail and discovered my Christmas gift to myself:</p>
<p>&#8220;The <a title="Professional Photographic Certification Commission" href="http://www.CertifiedPhotographer.com" target="_blank">Professional Photographic Certification Commission</a> would like to extend its congratulations to you on passing your Certification Exam.  Your image portfolio was reviewed and your images passed the rigorous standards that our PPCC judges have set for the program.  Since you have completed and passed both of these steps, your CPP process is now complete.  Congratulations!&#8221;</p>
<p>On the way to the second party, I noticed the letter was addressed to Christine Gacharná, CPP.  :)</p>
<p style="text-align: center;"><img class="aligncenter  wp-image-7095" alt="" src="http://christinegacharna.com/blog/wp-content/uploads/2013/01/untitled-20120919-0050-1024x712.jpg" width="717" height="498" /></p>
<p>&#8220;The Professional Photographic Certification Commission is the leading body for certifying imaging professionals.  Certified Professional Photographers must complete a written examination, an image evaluation and adhere to a stringent code of conduct.  PPCC recognizes less than 2,000 Certified Professional Photographers.&#8221;</p>
<p>The best I can describe the feeling is a deep sense of accomplishment, not for me per se or for my photography business, but rather for my 19-year-old soul whose struggle is somehow vindicated.  That&#8217;s a CPP after my name, Harrison!  My undergraduate instructor inspires me to teach photography not by his subjective standards or fear of youthful competition but by the mastery of technical skills which then blossom into an individual&#8217;s unique perspective as an artist.  It&#8217;s not so much the recognition or the photo credit or the referrals or the commissions or the letters after my name; it&#8217;s about accomplishing a goal and sharing what I love.  (Having said that, it&#8217;s also nice to be respected and compensated for my work.)</p>
<p>Suffice it to say, I can now put an official checkmark next to &#8220;learn — really learn — how to use my camera on manual.&#8221;  :)</p>
<img src="http://feeds.feedburner.com/~r/ChristineGacharna/~4/dzWfEEqLghc" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>“This is the miracle that happens every time to those who really love: the more they give, the more they possess.” –Rainier Maria Rilke</title>
		<link>http://feedproxy.google.com/~r/ChristineGacharna/~3/mVnE7-Wr2gE/</link>
		<comments>http://christinegacharna.com/blog/2012/12/24/this-is-the-miracle-that-happens-every-time-to-those-who-really-love-the-more-they-give-the-more-they-possess-rainier-maria-rilke/#comments</comments>
		<pubDate>Tue, 25 Dec 2012 00:13:32 +0000</pubDate>
		<dc:creator>christine</dc:creator>
				<category><![CDATA[family portrait]]></category>

		<guid isPermaLink="false">http://christinegacharna.com/blog/?p=7077</guid>
		<description><![CDATA[Many, many thanks to Amy of Amy Drouet Photography for the images and for letting me share them with you!  :)]]></description>
				<content:encoded><![CDATA[<p>Many, many thanks to Amy of <a href="http://www.amydrouetphotography.com" target="_blank">Amy Drouet Photography</a> for the images and for letting me share them with you!  :)</p>
<p><img class="pp-insert-all size-full aligncenter" alt="" src="http://christinegacharna.com/blog/wp-content/uploads/2012/12/1FRONT1.jpg" width="1538" height="2175" /><img class="pp-insert-all size-full aligncenter" alt="" src="http://christinegacharna.com/blog/wp-content/uploads/2012/12/2INSIDE1.jpg" width="3075" height="2175" /><img class="pp-insert-all size-full aligncenter" alt="" src="http://christinegacharna.com/blog/wp-content/uploads/2012/12/3BACK1.jpg" width="1538" height="2175" /></p>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://christinegacharna.com/blog/2012/12/24/this-is-the-miracle-that-happens-every-time-to-those-who-really-love-the-more-they-give-the-more-they-possess-rainier-maria-rilke/</feedburner:origLink></item>
		<item>
		<title>Lauren</title>
		<link>http://feedproxy.google.com/~r/ChristineGacharna/~3/VE6Z9qs-cA4/</link>
		<comments>http://christinegacharna.com/blog/2012/05/17/lauren/#comments</comments>
		<pubDate>Thu, 17 May 2012 18:54:32 +0000</pubDate>
		<dc:creator>christine</dc:creator>
				<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://christinegacharna.com/blog/?p=6996</guid>
		<description><![CDATA[Lauren is a personal trainer and a power yoga instructor at my studio (click here to see her schedule!)  She&#8217;s a former collegiate runner who discovered she could prevent injuries by practicing yoga.  She&#8217;s also an actress, an aunt and she makes a mean homemade peanut butter cookie.  One day in her class, I caught myself [...]]]></description>
				<content:encoded><![CDATA[<p>Lauren is a personal trainer and a power yoga instructor at my studio (<a title="Namaste of Metairie Schedule" href="http://www.namastemetairie.com/schedule/" target="_blank">click here to see her schedule!</a>)  She&#8217;s a former collegiate runner who discovered she could prevent injuries by practicing yoga.  She&#8217;s also an actress, an aunt and she makes a mean homemade peanut butter cookie.  One day in her class, I caught myself thinking I wish I was photographing her rather than trying to keep up with her <em>chaturangas</em>.  And so I did.  It was a fun studio twist, me putting Lauren in the pose and watching her work to hold it rather than the other way around.  :)</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<img src="http://christinegacharna.com/blog/wp-content/uploads/2012/05/1012.02.29Lauren-0016WEB(pp_w700_h700).jpg" width="700" height="700" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2012/05/1012.02.29Lauren-0003(pp_w700_h465).jpg" width="700" height="465" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2012/05/1012.02.29Lauren-0008(pp_w700_h465).jpg" width="700" height="465" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2012/05/1012.02.29Lauren-0009(pp_w465_h700).jpg" width="465" height="700" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2012/05/1012.02.29Lauren-0022(pp_w700_h465).jpg" width="700" height="465" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2012/05/1012.02.29Lauren-0036(pp_w465_h700).jpg" width="465" height="700" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2012/05/1012.02.29Lauren-0041(pp_w465_h700).jpg" width="465" height="700" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2012/05/1012.02.29Lauren-0044(pp_w465_h700).jpg" width="465" height="700" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2012/05/1012.02.29Lauren-0045(pp_w700_h465).jpg" width="700" height="465" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2012/05/1012.02.29Lauren-0049(pp_w700_h465).jpg" width="700" height="465" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2012/05/1012.02.29Lauren-0050(pp_w700_h465).jpg" width="700" height="465" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2012/05/1012.02.29Lauren-0052(pp_w465_h700).jpg" width="465" height="700" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2012/05/untitled-20120229-0037(pp_w700_h465).jpg" width="700" height="465" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2012/05/untitled-20120229-0039(pp_w466_h700).jpg" width="466" height="700" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2012/05/untitled-20120229-0040(pp_w465_h700).jpg" width="465" height="700" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2012/05/1012.02.29Lauren-0054(pp_w700_h465).jpg" width="700" height="465" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2012/05/1012.02.29Lauren-0057(pp_w700_h465).jpg" width="700" height="465" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2012/05/1012.02.29Lauren-0058(pp_w700_h465).jpg" width="700" height="465" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2012/05/1012.02.29Lauren-0059(pp_w700_h465).jpg" width="700" height="465" alt="" /><img src="http://christinegacharna.com/blog/wp-content/uploads/2012/05/1012.02.29Lauren-0064(pp_w465_h700).jpg" width="465" height="700" alt="" />
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