<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" version="2.0">

<channel>
	<title>Christine Miller</title>
	
	<link>http://christinemiller.co/wordpress</link>
	<description>Resourceful Intelligence for Transforming Lives</description>
	<lastBuildDate>Thu, 28 Jul 2011 12:56:06 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/ChristineMiller" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="christinemiller" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
		<title>Christine Miller’s Resourceful Entrepreneur Book Published</title>
		<link>http://christinemiller.co/wordpress/archives/1332</link>
		<comments>http://christinemiller.co/wordpress/archives/1332#comments</comments>
		<pubDate>Thu, 07 Jul 2011 16:47:05 +0000</pubDate>
		<dc:creator>admin9</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[News, Events, Services]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[business development]]></category>
		<category><![CDATA[business growth]]></category>
		<category><![CDATA[christine miller]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[resourceful]]></category>
		<category><![CDATA[resourceful entrepreneur]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://christinemiller.co/wordpress/?p=1332</guid>
		<description><![CDATA[&#160; &#39;Resourceful Entrepreneurs Guide&#39; getting great reviews! &#8220;We&#8217;re All Entrepreneurs Now&#8221; says Marshall Goldsmith, Top 15 Leading Thinkers of the World, Multi-million bestselling author The world needs resourceful entrepreneurs. Global leaders from Presidents to Prime Ministers like the UK&#8217;s David Cameron tell us so. They are depending on vibrant business to revive the economy. That&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<h1>&nbsp;</h1>
<h1>&#39;Resourceful Entrepreneurs Guide&#39; getting great reviews!</h1>
<h4 style="margin-left: 40px; text-align: center;"><span style="color:#b22222;"><strong>&ldquo;We&rsquo;re All Entrepreneurs Now&rdquo;</strong><br />
	says<br />
	Marshall Goldsmith, Top 15 Leading Thinkers of the World,<br />
	Multi-million bestselling author</span></h4>
<hr />
<p style="text-align: center;"><a href="http://www.portopublishing.com/res-entrep-guide/"><img alt="" class="alignright size-medium wp-image-1318" src="http://christinemiller.co/wordpress/wp-content/uploads/2011/01/RESE_cov-201x300.png" style="width: 147px; height: 220px; border-width: 1px; border-style: solid; margin: 0pt 5px; float: left;" title="RESE_cov" /></a>The world needs resourceful entrepreneurs. Global leaders from Presidents to Prime Ministers like the UK&rsquo;s David Cameron tell us so. They are depending on vibrant business to revive the economy.</p>
<hr />
<p>That&rsquo;s why this practical, comprehensive book has been created especially for entrepreneurs and all those interested in success at work.</p>
<p>With a Foreword by the UK&rsquo;s business guru Ren&eacute; Carayol, it offers insights from a wide range of leaders including Nobel Peace Prize winner Muhammad Yunus, creator of the globally renowned Grameen Bank, and Lord Andrew Mawson, one of the UK&rsquo;s most successful social entrepreneurs.</p>
<p>There is invaluable information from top sales, marketing, financial and personal development experts, helping you to define your goals, manage the business lifecycle, get confident with selling, and understand your money and Financial IQ.</p>
<p>You&rsquo;ll discover how to write books to establish your reputation, learn more effective time management, and be guided in entrepreneurial thinking and being authentic.</p>
<h3><a href="http://resourcefulentrepreneur.com/books/">FIND OUT MORE HERE</a></h3>
<blockquote>
<p><em>&quot;Let this book be part of YOUR journey;&nbsp;a perfect accompaniment for any entrepreneur &ndash; and one that sparks ideas and generates momentum.&quot;</em><br />
		<strong>Ren&eacute; Carayol,&nbsp;MBE, Britain&rsquo;s Business Guru, Inspired Leaders Network</strong></p>
</blockquote>
<blockquote>
<p><em>&quot;It looks really fantastic &ndash; great job. I love it &ndash; short, sweet and densely packed with no fluff and the essence of what entrepreneurs need.&quot;</em><br />
		<strong>Tom Evans, Author of Blocks, Flavours of Thought and The Art and Science of Lightbulb Moments</strong></p>
</blockquote>
]]></content:encoded>
			<wfw:commentRss>http://christinemiller.co/wordpress/archives/1332/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<price />	</item>
		<item>
		<title>A Mote of Dust Suspended in a Sunbeam…</title>
		<link>http://christinemiller.co/wordpress/archives/1278</link>
		<comments>http://christinemiller.co/wordpress/archives/1278#comments</comments>
		<pubDate>Fri, 11 Mar 2011 13:58:55 +0000</pubDate>
		<dc:creator>admin9</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Growing Edge Blog]]></category>
		<category><![CDATA[News, Events, Services]]></category>
		<category><![CDATA[Carl Sagan]]></category>
		<category><![CDATA[christine miller]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[earthquake]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[pale blue dot]]></category>
		<category><![CDATA[tsunami]]></category>
		<category><![CDATA[Voyager]]></category>

		<guid isPermaLink="false">http://christinemiller.co/wordpress/?p=1278</guid>
		<description><![CDATA[&#160;BIGGER PICTURE I&#39;m prompted, even provoked, today by the horror and human helplessness in the face of what&#39;s happening in Japan and the Pacific. In spite of being probably the best prepared country in the world for such events, there&#39;s little or nothing that can be done about the repercussions.&#160; It&#39;s easy to get wrapped [...]]]></description>
			<content:encoded><![CDATA[<h3><a href="http://christinemiller.co/wordpress/wp-content/uploads/2011/03/pbd_sm.jpg"><span style="color:#000000;"><img alt="" class="alignright size-medium wp-image-1285" src="http://christinemiller.co/wordpress/wp-content/uploads/2011/03/pbd_sm-224x300.jpg" style="margin-left: 5px; margin-right: 5px; margin-top: 5px; margin-bottom: 5px; float: left; width: 224px; height: 300px; " title="pbd_sm" /></span></a><span style="color:#000000;">&nbsp;BIGGER PICTURE</span></h3>
<p>I&#39;m prompted, even provoked, today by the horror and human helplessness in the face of what&#39;s happening in Japan and the Pacific. In spite of being probably the best prepared country in the world for such events, there&#39;s little or nothing that can be done about the repercussions.&nbsp;</p>
<p>It&#39;s easy to get wrapped up in the mundanities of life, fretting about details in the moment. Then something massive comes along and refocuses the attention in a much bigger arena and we realise what minute specks we are.</p>
<p>This photo of the earth as a pale blue dot, taken from Voyager in 1990 from around 6 billion kilometres away shows just what a tiny presence we really have in the universe.</p>
<p>&nbsp;</p>
<h3>FRAGILE HUMAN ENDEAVOURS</h3>
<p>We are reminded also how fragile our human endeavours are in the face of natural forces. The empathetic feelings evoked by today&#39;s earthquake in Japan, with the Tsunamis relentlessly wiping out careful human constructions and carrying them off in epic tides that resemble a science fiction monster devouring huge objects in black treacly horror points up our physical impermanence.</p>
<p>Someone on TV said that he didn&#39;t think the Japan earthquake was connected to the recent New Zealand Christchurch earthquake. What? All that shifting, seething, abrading rock, lava and heat under the ocean, those faultlines along the Pacific Rim that make it the most volatile area for seismic activity on earth &#8211; not connected?&nbsp;</p>
<p>To me, it&#39;s all connected, and it&#39;s all moving&#8230; all the time.&nbsp;</p>
<p>I love Carl Sagan&#39;s account below. A moving experience and very timely. No further words needed from me.&nbsp;</p>
<h3>PALE BLUE DOT</h3>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" height="350" width="425"><param name="src" value="http://www.youtube.com/v/p86BPM1GV8M" /><embed height="350" src="http://www.youtube.com/v/p86BPM1GV8M" type="application/x-shockwave-flash" width="425"></embed></object></p>
<p>&nbsp;</p>
<h3>Here&#39;s the transcript:</h3>
<p style="color: rgb(119, 119, 119); font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; ">Look again at that dot. That&rsquo;s here. That&rsquo;s home. That&rsquo;s us. On it everyone you love, everyone you know, everyone you ever heard of, every human being who ever was, lived out their lives. The aggregate of our joy and suffering, thousands of confident religions, ideologies, and economic doctrines, every hunter and forager, every hero and coward, every creator and destroyer of civilization, every king and peasant, every young couple in love, every mother and father, hopeful child, inventor and explorer, every teacher of morals, every corrupt politician, every &ldquo;superstar,&rdquo; every &ldquo;supreme leader,&rdquo; every saint and sinner in the history of our species lived there-on a mote of dust suspended in a sunbeam.</p>
<p style="color: rgb(119, 119, 119); font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; ">The Earth is a very small stage in a vast cosmic arena. Think of the rivers of blood spilled by all those generals and emperors so that, in glory and triumph, they could become the momentary masters of a fraction of a dot. Think of the endless cruelties visited by the inhabitants of one corner of this pixel on the scarcely distinguishable inhabitants of some other corner, how frequent their misunderstandings, how eager they are to kill one another, how fervent their hatreds.</p>
<p style="color: rgb(119, 119, 119); font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; ">Our posturings, our imagined self-importance, the delusion that we have some privileged position in the Universe, are challenged by this point of pale light. Our planet is a lonely speck in the great enveloping cosmic dark. In our obscurity, in all this vastness, there is no hint that help will come from elsewhere to save us from ourselves.</p>
<p style="color: rgb(119, 119, 119); font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; ">The Earth is the only world known so far to harbor life. There is nowhere else, at least in the near future, to which our species could migrate. Visit, yes. Settle, not yet. Like it or not, for the moment the Earth is where we make our stand.</p>
<p style="color: rgb(119, 119, 119); font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; ">It has been said that astronomy is a humbling and character-building experience. There is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world. To me, it underscores our responsibility to deal more kindly with one another, and to preserve and cherish the pale blue dot, the only home we&rsquo;ve ever known.</p>
<p style="color: rgb(119, 119, 119); font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; ">Carl Sagan&nbsp;(November 9, 1934 &ndash; December 20, 1996)&nbsp;</p>
<p style="color: rgb(119, 119, 119); font-family: 'Lucida Grande', Verdana, Arial, sans-serif; font-size: 12px; line-height: 16px; "><a href="http://en.wikipedia.org/wiki/Carl_Sagan">http://en.wikipedia.org/wiki/Carl_Sagan</a></p>
]]></content:encoded>
			<wfw:commentRss>http://christinemiller.co/wordpress/archives/1278/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<price />	</item>
		<item>
		<title>I’m Giving Up Nothing for Lent</title>
		<link>http://christinemiller.co/wordpress/archives/1263</link>
		<comments>http://christinemiller.co/wordpress/archives/1263#comments</comments>
		<pubDate>Thu, 10 Mar 2011 10:51:13 +0000</pubDate>
		<dc:creator>admin9</dc:creator>
				<category><![CDATA[Growing Edge Blog]]></category>
		<category><![CDATA[News, Events, Services]]></category>
		<category><![CDATA[Ash Wednesday]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[christine miller]]></category>
		<category><![CDATA[giving up]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Lent]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[personal growth]]></category>

		<guid isPermaLink="false">http://christinemiller.co/wordpress/?p=1263</guid>
		<description><![CDATA[&#160; Ash Wednesday Yesterday was Ash Wednesday, the first day of Lent for those who follow Christian traditions. &#160;I&#8217;m not a churchgoer any more, but I still recall the walk up the church aisle to experience the scratchy feel of ash being marked in the form of a cross onto my forehead by the priest. [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<h3><strong><span style="color:#800080;">Ash Wednesday</span></strong></h3>
<p>Yesterday was Ash Wednesday, the first day of Lent for those who follow Christian traditions. &nbsp;I&rsquo;m not a churchgoer any more, but I still recall the walk up the church aisle to experience the scratchy feel of ash being marked in the form of a cross onto my forehead by the priest. &nbsp;<a href="http://christinemiller.co/wordpress/wp-content/uploads/2011/03/lenten_ashes.jpg"><img alt="" class="alignright size-thumbnail wp-image-1264" src="http://christinemiller.co/wordpress/wp-content/uploads/2011/03/lenten_ashes-150x150.jpg" style="margin-left: 5px; margin-right: 5px; margin-top: 5px; margin-bottom: 5px; float: right; width: 150px; height: 150px; " title="lenten_ashes" /></a>I guess it must have happened for each of the 14 years of my schooldays, and more.&nbsp;</p>
<p>I was brought up in a devout Roman Catholic family, and my childhood memories of Lent are about loads of pancakes on Shrove Tuesday prior to &lsquo;giving up&rsquo; something I liked on Ash Wednesday for the remaining 40 days and 40 nights in preparation for Easter. &nbsp;It was usually chocolate. It probably still should be chocolate. Or wine. Or cheese.</p>
<p>Anyway, I haven&rsquo;t given anything up for Lent for more years than I care to recall.<br />
	And I&rsquo;m not about to start again.</p>
<h3><strong><span style="color:#800080;">Not Giving Up</span></strong></h3>
<p>I&rsquo;ve decided to follow that hackneyed quote from Winston Churchill: &lsquo;never, ever, ever&hellip;give up&rsquo;.</p>
<p>But I am going to do something.<br />
	Not penance, but productivity. &nbsp;<br />
	Not denial, but delight.&nbsp;</p>
<p>I am going to do more. No, not more chocolate, wine and cheese. Not more of anything material. But definitely more fun. More stuff that delights, surprises and stretches me. Maybe even more stuff that&rsquo;s good for me like -walking and water.&nbsp;</p>
<p>Being pragmatic, things and actions I&rsquo;m in control of:</p>
<ul>
<li><span style="color:#800080;"><strong>Meeting more people, online and offline. </strong></span></li>
<li><span style="color:#800080;"><strong>Creating more crucial, constructive conversations.</strong></span></li>
<li><span style="color:#800080;"><strong>Writing at least one blog every day. (That&rsquo;s part of a deal I&rsquo;ve made, my side of a bargain in an experiment to grow my network.) </strong></span></li>
<li><span style="color:#800080;"><strong>More exuberance and fun.</strong></span></li>
<li><span style="color:#800080;"><strong>More kindness and love.</strong></span><strong><a href="http://christinemiller.co/wordpress/wp-content/uploads/2011/01/beach_girl.png"><span style="color:#800080;"><img alt="" class="alignright size-thumbnail wp-image-43" src="http://christinemiller.co/wordpress/wp-content/uploads/2011/01/beach_girl-150x150.png" style="margin-left: 4px; margin-right: 4px; margin-top: 4px; margin-bottom: 4px; float: right; width: 150px; height: 150px; " title="resourceful_state_beach" /></span></a></strong></li>
</ul>
<h3><strong><span style="color:#800080;">People Ideas Action</span></strong></h3>
<p>So I&rsquo;m not giving anything up. I&rsquo;m keeping hold of what I have that I love. But I am expanding my life with fresh people, ideas, and most crucially, actions. It&#39;s going to be a fascinating forty days, for sure.&nbsp;</p>
<h3><strong><span style="color:#800080;">Spring Talks</span></strong></h3>
<p>And as part of the action &#8211; &nbsp;crucial, constructive conversations &#8211; if you would like to share your experiences I&rsquo;m also doing a series of 5 minute &lsquo;Spring Talks&rsquo; interviews for publication so contact me for more information and let me know if you want to join in.&nbsp;</p>
<p><span style="color:#800080;"><strong>Leave a message here or contact me via christine at christinemiller dot co </strong></span>(and no, the &#39;co&#39; isn&#39;t a typo, it&#39;s correct)</p>
]]></content:encoded>
			<wfw:commentRss>http://christinemiller.co/wordpress/archives/1263/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<price />	</item>
		<item>
		<title>Loving East London?</title>
		<link>http://christinemiller.co/wordpress/archives/1196</link>
		<comments>http://christinemiller.co/wordpress/archives/1196#comments</comments>
		<pubDate>Thu, 17 Feb 2011 15:25:07 +0000</pubDate>
		<dc:creator>admin9</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Growing Edge Blog]]></category>
		<category><![CDATA[AXA]]></category>
		<category><![CDATA[Barclays]]></category>
		<category><![CDATA[BT]]></category>
		<category><![CDATA[Canary Wharf]]></category>
		<category><![CDATA[christine miller]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[docklands]]></category>
		<category><![CDATA[East London]]></category>
		<category><![CDATA[ELBA]]></category>
		<category><![CDATA[investment]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Olympic legacy]]></category>
		<category><![CDATA[ReSource]]></category>
		<category><![CDATA[Thomson Reuters]]></category>

		<guid isPermaLink="false">http://christinemiller.co/wordpress/?p=1196</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; Until I met Alison White a couple of weeks ago at an Olympic Legacy reception at the House of Commons, I associated &#39;Elba&#39; with the Italian island famous for Napoleon&#8217;s first exile and the somewhat hackneyed palindrome attributed to him from that time - &#8220;Able was I ere I saw Elba&#8230;&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="" class="alignleft size-thumbnail wp-image-1197" src="http://christinemiller.co/wordpress/wp-content/uploads/2011/02/ilel-logo-new-150x150.jpg" style="margin-left: 3px; margin-right: 3px; margin-top: 3px; margin-bottom: 3px; float: left; width: 120px; height: 120px; " title="ilel-logo-new" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Until I met <strong><a href="http://www.elba-1.org.uk/index.php/who-we-are/team/149-alison-white">Alison White</a></strong> a couple of weeks ago at an Olympic Legacy reception at the House of Commons, I associated &#39;<strong>Elba&#39;</strong> with the Italian island famous for Napoleon&rsquo;s first exile and the somewhat hackneyed palindrome attributed to him from that time -<em> &ldquo;Able was I ere I saw Elba&hellip;&rdquo;</em></p>
<h3><strong>Not That ELBA</strong></h3>
<p><a href="http://christinemiller.co/wordpress/wp-content/uploads/2011/02/elba-headercrop.jpg"><img alt="" class="alignleft size-medium wp-image-1199" src="http://christinemiller.co/wordpress/wp-content/uploads/2011/02/elba-headercrop-300x96.jpg" style="margin-left: 5px; margin-right: 5px; margin-top: 4px; margin-bottom: 4px; float: left; width: 250px; height: 80px; " title="elba-headercrop" /></a><strong>ELBA</strong>, however, is a completely different thing &ndash; the <a href="http://www.elba-1.org.uk"><strong>East London Business Alliance</strong> </a>&ndash; which is dedicated to creating possibilities in East London. &nbsp;I suppose they could be described as an island of opportunities where plans are hatched and put into action, so they do have that in common with Napoleon and his time in Elba, and certainly their ventures are bold and far reaching, but they are certainly not isolated or remote from the realities of life in East London.</p>
<h3><strong>I Love the DLR</strong></h3>
<p><img alt="" class="alignright size-full wp-image-1200" src="http://christinemiller.co/wordpress/wp-content/uploads/2011/02/SouthQuaythumb.jpg" style="margin-left: 3px; margin-right: 3px; margin-top: 3px; margin-bottom: 3px; float: right; width: 150px; height: 150px; " title="SouthQuaythumb" /></p>
<p>I popped over to see Alison to explore how we might be able to collaborate on projects for local people. Their offices are in the docklands area, so I got to travel on the DLR (Docklands Light Railway) which always pleases me, I love it, it reminds me of a kind of cute &lsquo;toytown&rsquo; rail service! Of course I wasn&rsquo;t using it in rush hour so regulars who travel at peak times might have a different perspective when it&rsquo;s crowded.</p>
<h3><strong>Alliance of Major Organisations</strong></h3>
<p>ELBA has around 123 member organisations including some big household names, (e.g. Barclays, AXA, BT, Thomson Reuters) who support both financially and in kind on a wide range of initiatives to improve local life in this very diverse area. ELBA&nbsp;have volunteering, employment and legacy programmes, and can and do guide investment so that it is delivered where it is needed most and to a high standard.</p>
<p>They&rsquo;ve been around for over 20 years, so they have much experience and local knowledge. I had a very refreshing time talking with Alison and some of her team about initiatives for helping those who are hard to reach and difficult to place in work, and the links they have forged that bring local people together with volunteers. We hope to be able to bring you more information about their work in the near future.</p>
<h3><strong>Contrasting Views</strong></h3>
<p><a href="http://christinemiller.co/wordpress/wp-content/uploads/2011/02/crossharbour1.jpg"><img alt="" class="alignright size-medium wp-image-1203" src="http://christinemiller.co/wordpress/wp-content/uploads/2011/02/crossharbour1-300x223.jpg" style="margin-left: 5px; margin-right: 5px; margin-top: 4px; margin-bottom: 4px; float: left; width: 300px; height: 223px; " title="crossharbour1" /></a>I also enjoyed strolling around the docklands area &ndash; it always inspires me with the stretches of water with birds, boats and floating restaurants, the cafes, the people and the varied architecture. &nbsp;In what many might think of as cold, &nbsp;unfriendly London, someone stopped to make sure I was okay when I was pausing on the pavement to check my map on the way there.</p>
<p>The stark juxtaposition of Canary Wharf with its amazing buildings and symbols of financial wealth with some of the poorest parts of East London remains an extraordinary experience.&nbsp;<a href="http://christinemiller.co/wordpress/wp-content/uploads/2011/02/crossharbour2.jpg"><img alt="" class="alignleft size-medium wp-image-1205" src="http://christinemiller.co/wordpress/wp-content/uploads/2011/02/crossharbour2-300x247.jpg" style="margin-left: 5px; margin-right: 5px; margin-top: 5px; margin-bottom: 5px; float: right; width: 300px; height: 247px; " title="crossharbour2" /></a><br />
	Hats off to those who are working to redress the balance.&nbsp;</p>
<p>Although there is of necessity a lot of activity and talk about the Olympics and their legacy, it&#39;s good to know that the team at ELBA are there as a longstanding and enduring resource for making a positive difference in the community.&nbsp;</p>
<p>Watch out for more news soon!&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://christinemiller.co/wordpress/archives/1196/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<price />	</item>
		<item>
		<title>How to write a book proposal</title>
		<link>http://christinemiller.co/wordpress/archives/1172</link>
		<comments>http://christinemiller.co/wordpress/archives/1172#comments</comments>
		<pubDate>Thu, 17 Feb 2011 11:57:15 +0000</pubDate>
		<dc:creator>admin9</dc:creator>
				<category><![CDATA[Ask Christine]]></category>
		<category><![CDATA[Author Interviews]]></category>
		<category><![CDATA[Growing Edge Blog]]></category>
		<category><![CDATA[News, Events, Services]]></category>
		<category><![CDATA[authors]]></category>
		<category><![CDATA[book proposal]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[christine miller]]></category>
		<category><![CDATA[key tips]]></category>
		<category><![CDATA[proposal]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[writing proposal]]></category>

		<guid isPermaLink="false">http://christinemiller.co/wordpress/?p=1172</guid>
		<description><![CDATA[Your Ultimate ReSource Guide &#160; 11 Key Tips For Writing a Successful Book Proposal&#160; Cover Page A nice optional extra. It can look like a book cover, or just contain the book&#8217;s title, your name and contact information, and the bookstore category under which the book will be shelved (e.g. Health/Self-Help) Summary Write this last. [...]]]></description>
			<content:encoded><![CDATA[<h3><span style="color:#0000cd;"><strong>Your Ultimate ReSource Guide</strong></span></h3>
<p>&nbsp;</p>
<h3><strong><span style="color:#0000cd;">11 Key Tips For Writing a Successful Book Proposal&nbsp;</span></strong></h3>
<h3><a href="http://christinemiller.co/wordpress/wp-content/uploads/2011/02/books.jpg"><span style="color:#0000cd;"><img alt="" class="alignleft size-medium wp-image-1175" src="http://christinemiller.co/wordpress/wp-content/uploads/2011/02/books-296x300.jpg" style="margin-left: 2px; margin-right: 2px; margin-top: 4px; margin-bottom: 4px; float: right; width: 296px; height: 300px; " title="books" /></span></a></h3>
<h4><strong>Cover Page</strong></h4>
<p>A nice optional extra. It can look like a book cover, or just contain the book&rsquo;s title, your name and contact information, and the bookstore category under which the book will be shelved (e.g. Health/Self-Help)</p>
<h4><strong>Summary</strong></h4>
<p>Write this last. It&rsquo;s the executive overview. Short, no more than two pages double spaced. Purpose: if the editor reads nothing else, she&rsquo;ll at least know what you have in mind. Ideally, it will be sufficiently compelling to make the editor read the rest.</p>
<h4><strong>The Market</strong></h4>
<p>This section shows that you have thought through the question of who will buy the book and why.</p>
<h4><strong>Audience</strong></h4>
<p>How many people would be interested in this book? Give demographics if possible, citing your sources. Show that you&rsquo;ve done your homework.</p>
<h4><strong>Other Books</strong></h4>
<p>The competition: how many books are out there on the same subject and how your book will be different.&nbsp;</p>
<h4><strong>The Book</strong></h4>
<p>Take as much space as you need to give the editor a clear picture of what you have in mind. You might write this with an eye to using some or all as the book&rsquo;s introduction. Set the stage for what you&rsquo;re going to tell the reader, provide a bit of factual material (with references if appropriate.) Describe any features that will make the book unique.</p>
<h4><strong>Content Overview</strong></h4>
<p>Chapter by chapter, describe the contents of the book, one or two paragraphs per chapter. Give samples: e.g. if you&rsquo;re going to use personal case histories, make up a couple and put them with the<br />
	appropriate chapters. If you&rsquo;re going to use quizzes, make up a few sample questions. Indicate whether there will be appendices and what they will contain. Mention that the book will be indexed (if it&rsquo;s a non-fiction book, an index is a must.)&nbsp;&nbsp;</p>
<h4><strong>Book Length, Illustrations, and Delivery</strong></h4>
<p><em>For example: &ldquo;A manuscript of about 95,000 words will be delivered within one year after the signing of a contract. Illustrations will consist of line art. Colour will not be required.&rdquo;</em></p>
<h4><strong>Marketing and Promotion</strong></h4>
<p>The publisher wants to know that you will be vigorous in promoting your own book. Here you tell what activities you intend to undertake. Spend time researching and writing this section. It and the one on the market are the most important parts of the proposal, from the publisher&rsquo;s point of view. Show that you have the savvy, energy, and enthusiasm to make your book a success (even if you don&rsquo;t always feel that way.)</p>
<h4><strong>Author&rsquo;s Qualifications</strong></h4>
<p>Who are you, what have you written, and what motivates you to write this book? This is not the time to be self-effacing. Exaggeration is not useful, but an honest statement of your qualifications is essential.</p>
<h4><strong>Appendices and Supporting Material</strong></h4>
<p>May not be necessary. Depends on the nature of the book.</p>
<p><strong>Download as a PDF here:</strong>&nbsp;<a href="http://christinemiller.co/wordpress/wp-content/uploads/2011/02/Book-Proposal-guidelines.pdf">YUR Book Proposal Guidelines</a></p>
<p>Provided courtesy of Christine Miller, Porto Publishing &amp; Your Ultimate ReSource&nbsp;&copy; Feb 2011</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://christinemiller.co/wordpress/archives/1172/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
	<price />	</item>
		<item>
		<title>Valentine’s Twittermantic with Hallmark</title>
		<link>http://christinemiller.co/wordpress/archives/1138</link>
		<comments>http://christinemiller.co/wordpress/archives/1138#comments</comments>
		<pubDate>Tue, 25 Jan 2011 23:06:30 +0000</pubDate>
		<dc:creator>admin9</dc:creator>
				<category><![CDATA[News, Events, Services]]></category>
		<category><![CDATA[Soul Poet]]></category>
		<category><![CDATA[christine miller]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[Hallmark]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[poems]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[romantic]]></category>
		<category><![CDATA[romantic verse]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[twittermantic]]></category>
		<category><![CDATA[Valentine's day]]></category>
		<category><![CDATA[verse]]></category>

		<guid isPermaLink="false">http://christinemiller.co/wordpress/?p=1138</guid>
		<description><![CDATA[Hallmark Romantic Verse Competition Returns for Valentine&#39;s 2011 LONDON, England, January 19, 2011 &#160;- UK Wide Search for the Best Twittermantic - Winner Receives a Luxury Romantic Break Away After the huge success of last year&#39;s Twittermantic competition, which saw more than 600 entries, author and poet Christine Miller, Founder of ReSource, a global intelligence [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Hallmark Romantic Verse Competition Returns for Valentine&#39;s 2011</strong></p>
<p>LONDON, England, January 19, 2011</p>
<p>&nbsp;- UK Wide Search for the Best Twittermantic</p>
<p>- Winner Receives a Luxury Romantic Break Away</p>
<p>After the huge success of last year&#39;s Twittermantic competition, which saw more than 600 entries, author and poet Christine Miller, Founder of ReSource, a global intelligence provider in the business and personal development field,&nbsp; has again agreed to act as a judge.&nbsp; Hallmark Cards is again giving the UK&#39;s wannabe Shakespeares the chance to show off their poetic side in a national creative writing contest, launching today. But in the true spirit of a modern day Romeo or Juliet &#8211; the romantic verse must be composed in just 140 characters on the popular social network site, Twitter!</p>
<p>The competition, back by popular demand, is being launched by Hallmark&#39;s online personalised card service, Hallmark.co.uk (<a href="http://www.hallmark.co.uk/" target="_blank"><strong>http://www.hallmark.co.uk/</strong></a>), as part of its build up to Valentine&#39;s Day, with a luxury weekend break away on offer for the winning Twittermantic!</p>
<p>The best entries collected before Valentine&#39;s (February 14th) will be judged by an online public vote and by a panel of experts, including poet and published author, Christine Miller. <strong>(</strong><a href="http://www%2Cchristinemiller.co/"><strong>http://www.christinemiller.co</strong></a><strong>) </strong></p>
<p>Christine said: &ldquo;Many writers &ndash; poets, journalists, bloggers et al, have said that Twitter, far from restricting their expressiveness, has helped them hone their skills and improve their writing. This is because they don&rsquo;t have the luxury of length, so have to drill down and identify the key points and condense their ideas. It has provided a paradoxical opportunity to get <em>more</em> creative and meaningful by saying <em>less</em> &ndash; a pared down scenario with greater freedom, where new types of expression like text speak are not only allowed but positively encouraged.&nbsp; So be playful and have fun.</p>
<p><span style="color:#b22222;"><strong>&lsquo;Have great fun, Let your senses soar, send us your love poems, </strong><strong>&hearts;&hearts;&hearts;&hearts;. We want to see lots more!&rsquo;&rdquo;</strong></span></p>
<p><a href="http://christinemiller.co/wordpress/wp-content/uploads/2011/01/heartstone.png"><img alt="free-guide-to-twitter-poems" class="alignleft size-medium wp-image-1048" src="http://christinemiller.co/wordpress/wp-content/uploads/2011/01/heartstone-224x300.png" style="margin-left: 3px; margin-right: 3px; margin-top: 3px; margin-bottom: 3px; float: left; width: 224px; height: 300px; " title="heartstone" /></a>Christine is offering a FREE guide to writing poems over Twitter, normally valued at &pound;7.99, to all entrants of the Hallmark competition, and will be offering tips on the Hallmark blog during the competition.</p>
<p><span id="more-1138"></span></p>
<p>Jon Taylor, from Hallmark Cards online, said: &quot;Entering is simple; all people need to do to become a Twittermantic is follow &#39;Hallmark Cards&#39; on Twitter and then write their romantic verse in 140 characters or less, making sure they include @HallmarkUK in their tweet entry. You can find full entry details at Hallmark.co.uk (<a href="http://www.hallmark.co.uk/" target="_blank"><strong>http://www.hallmark.co.uk/</strong></a>).</p>
<p>&quot;We had a great response last year with some truly brilliant entries and people really embraced writing verses on Twitter. So we are again asking the great British public to show us how romantic they can really be!&rdquo;</p>
<p>The judging panel consists of seasoned limerick writer and author William Clark, professional poet and published poet and author Christine Miller, as well as Hallmark&#39;s own editorial team.</p>
<p>The overall winning verse will be featured on a 2012 Hallmark Valentine&#39;s Day card which will be available for the public to purchase through Hallmark.co.uk (<a href="http://www.hallmark.co.uk/" target="_blank"><strong>http://www.hallmark.co.uk/</strong></a>). The lucky winner will also scoop a luxury romantic cottage break for two courtesy of cottages4You (<a href="http://www.cottages4you.co.uk/" target="_blank"><strong>http://www.cottages4you.co.uk</strong></a>.)</p>
<p>Christine Miller, author of The Secret Garden of the Soul, who forms part of the expert judging panel, said: &quot;Poetry doesn&#39;t just have to be for a select few, it can be a fun and creative form of expression for all!</p>
<p>&quot;The principle behind Twitter and its 140 character &#39;tweet&#39; poses a great challenge for people to be the most romantic in the fewest words &#8211; nevertheless, often the most moving messages are striking in their brevity.&quot;</p>
<p>The Twitter verse competition aims to bring creative writing to the masses with the contest open to everyone in the UK &#8211; from complete novices to quality amateur writers. The only criteria are that the verses must be the individual&#39;s own work.</p>
<p>Last year&#39;s winning entry was by Mazz Mullarky who wrote: &quot;My heart is as big as a lake, my love as deep as the ocean, 13 years now, I will always give you my devotion&quot;.</p>
<p>The Twittermantic competition is a bit of fun to highlight just how personal you can get with personalised Valentine&#39;s Cards (<a href="http://www.hallmark.co.uk/personalised-cards/valentines-cards/)from" target="_blank"><strong>http://www.hallmark.co.uk/personalised-cards/valentines-cards/)from</strong></a>&nbsp;Hallmark.co.uk has never had so much choice!</p>
<p><strong>Editor&#39;s notes:</strong></p>
<p><strong>About Christine Miller, MA FRSA</strong></p>
<p>Christine is a business and personal growth strategist who shows people how to create richer, more fulfilling and compassionate lives so that they spend more time doing what they love and loving what they do.</p>
<p>The visionary Founder Editor of ReSource (&nbsp;<a href="http://www.yourultimateresource.com/" target="_blank"><strong>http://www.yourultimateresource.com/</strong></a>), a leading intelligence provider in business and personal growth, Christine enjoys a privileged role sharing thoughts and ideas with world leaders in the fields of current affairs, business, social and personal education. An Author, Speaker and published Poet, Christine is multifaceted and dedicated to the development of the whole person, applying her wisdom and original thinking to help foster beneficial change on a global scale.</p>
<p>You can find Christine&#39;s acclaimed poetry Secret Garden of the Soul and more information on Christine Miller, visit <strong><a href="http://www.christinemiller.co/" target="_blank">http://www.christinemiller.co</a>&nbsp;and also <a href="http://soulpoet.org">www.soulpoet.org&nbsp;</a>&nbsp;</strong>where Christine regularly posts on poetic and creative matters &#8211; see&nbsp;<a href="http://soulpoet.org/wordpress/2011/01/25/robert-burns-night/">http://soulpoet.org/wordpress/2011/01/25/robert-burns-night/</a></p>
<p>Christine is available for interview.</p>
<p>Contact:</p>
<p>Christine Miller <a href="mailto:Christine@christinemiller.co">Christine@christinemiller.co</a><br />
	Skype: MChristineMiller<br />
	Tel:&nbsp; +44 (0)20 8998 1511</p>
]]></content:encoded>
			<wfw:commentRss>http://christinemiller.co/wordpress/archives/1138/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
	<price />	</item>
		<item>
		<title>Soul Poet</title>
		<link>http://christinemiller.co/wordpress/archives/1116</link>
		<comments>http://christinemiller.co/wordpress/archives/1116#comments</comments>
		<pubDate>Sat, 22 Jan 2011 02:01:51 +0000</pubDate>
		<dc:creator>admin9</dc:creator>
				<category><![CDATA[Soul Poet]]></category>
		<category><![CDATA[christine miller]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[poems]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[ReSource]]></category>
		<category><![CDATA[soul]]></category>

		<guid isPermaLink="false">http://christinemiller.co/wordpress/?p=1116</guid>
		<description><![CDATA[&#160; Poetry is a means of expressing our inner thoughts and feelings, our inspirations, insights and intimate experiences. &#160;Life is poetry &#8211; and poetry occurs all around us, in us and through us all the time. Poetry can be harsh and demanding, soft and yielding, delicate and dreamlike &#8211; and filled with stark realism. It [...]]]></description>
			<content:encoded><![CDATA[<h3 style="text-align: center; ">&nbsp;</h3>
<h3 style="text-align: center; "><strong><span style="color:#339966;">Poetry is a means of expressing our inner thoughts and feelings, our inspirations, insights and intimate experiences. &nbsp;Life <em>is</em> poetry &#8211; and poetry occurs all around us, in us and through us all the time. </span></strong></h3>
<hr />
<p><a href="http://christinemiller.co/wordpress/wp-content/uploads/2011/01/favicon-2.ico"><img alt="" class="alignleft size-full wp-image-1129" src="http://christinemiller.co/wordpress/wp-content/uploads/2011/01/favicon-2.ico" style="margin-left: 4px; margin-right: 4px; margin-top: 6px; margin-bottom: 6px; float: left; " title="soulpoetbullet" /></a>Poetry can be harsh and demanding, soft and yielding, delicate and dreamlike &#8211; and filled with stark realism. It doesn&#39;t have to rhyme, it doesn&#39;t have to make sense to anyone other than the poet, and it can blissfully, wilfully ignore the rules of grammar and presentation.</p>
<p><a href="http://christinemiller.co/wordpress/wp-content/uploads/2011/01/favicon-3.ico"><img alt="" class="alignleft size-full wp-image-1123" src="http://christinemiller.co/wordpress/wp-content/uploads/2011/01/favicon-3.ico" style="margin-left: 4px; margin-right: 4px; margin-top: 4px; margin-bottom: 4px; float: left; " title="soulpoet " /></a>And &#8211; poetry can be prose, images, short, long, scribbled on the back of an envelope or inscribed in elaborate hand on expensive paper. In essence, poetry <em><strong>is</strong></em> essence, yours, mine, ours, and it is personal yet universal, even cosmic, at the same time.&nbsp;</p>
<p><a href="http://christinemiller.co/wordpress/wp-content/uploads/2011/01/favicon-2.ico"><img alt="" class="alignleft size-full wp-image-1129" src="http://christinemiller.co/wordpress/wp-content/uploads/2011/01/favicon-2.ico" style="margin-left: 4px; margin-right: 4px; margin-top: 5px; margin-bottom: 5px; float: left; " title="soulpoetbullet" /></a>These poems are an invitation to journey through the Secret Garden of a Soul, a soul in the process of re-membering its essence and reconnecting to its authentic, joyful self.</p>
<p><a href="http://christinemiller.co/wordpress/wp-content/uploads/2011/01/favicon-3.ico"><img alt="" class="alignleft size-full wp-image-1123" src="http://christinemiller.co/wordpress/wp-content/uploads/2011/01/favicon-3.ico" style="margin-left: 4px; margin-right: 4px; margin-top: 5px; margin-bottom: 5px; float: left; " title="soulpoet " /></a>My intention is that in reading the poems, you will find a meaning unique to your life, and that you, too, may be led to a place of inner peace and joy, a private place where your soul can dwell unfettered by mundane concerns.</p>
<p style="text-align: center; "><a href="http://soulpoet.org"><img alt="Christine Miller" class="aligncenter size-full wp-image-1117" height="61" src="http://christinemiller.co/wordpress/wp-content/uploads/2011/01/soulpoetsig.png" title=" Christine Miller" width="181" /></a></p>
<p style="text-align: center; "><a href="http://soulpoet.org"><span style="color:#008000;"><strong>More here: www.soulpoet.org</strong></span></a></p>
]]></content:encoded>
			<wfw:commentRss>http://christinemiller.co/wordpress/archives/1116/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<price />	</item>
		<item>
		<title>How to cope with the stress of student life</title>
		<link>http://christinemiller.co/wordpress/archives/1099</link>
		<comments>http://christinemiller.co/wordpress/archives/1099#comments</comments>
		<pubDate>Fri, 21 Jan 2011 17:25:17 +0000</pubDate>
		<dc:creator>admin9</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Ask Christine]]></category>
		<category><![CDATA[Growing Edge Blog]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[christine miller]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[student]]></category>
		<category><![CDATA[student life]]></category>

		<guid isPermaLink="false">http://christinemiller.co/wordpress/?p=1099</guid>
		<description><![CDATA[&#160; How to cope with the stress of student life Dear Christine, My daughter has revised hard and is expected to achieve excellent A-level&#160;grades. But over the past few weeks she has become increasingly worried and&#160;anxious about going away to university and what may be expected of her. This&#160;is a time when she should be [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<h3><strong><span style="color:#0000ff;">How to cope with the stress of student life</span></strong></h3>
<p><span style="color:#4b0082;"><em><a href="http://christinemiller.co/wordpress/wp-content/uploads/2011/01/mortar-board.jpg"><img alt="christine-miller" class="alignleft size-thumbnail wp-image-1101" src="http://christinemiller.co/wordpress/wp-content/uploads/2011/01/mortar-board-150x150.jpg" style="margin-left: 5px; margin-right: 5px; margin-top: 4px; margin-bottom: 4px; float: left; width: 150px; height: 150px; " title="stressofstudentlife" /></a></em></span><span style="color:#4b0082;"><em>Dear Christine,</em></span></p>
<p><span style="color:#4b0082;"><em>My daughter has revised hard and is expected to achieve excellent A-level&nbsp;grades. But over the past few weeks she has become increasingly worried and&nbsp;anxious about going away to university and what may be expected of her. This&nbsp;is a time when she should be looking forward to her future but instead she&nbsp;is locking herself in her room and becoming very depressed. What can I do?</em></span></p>
<p>I&rsquo;m assuming this depression is an isolated condition for your daughter, not an ongoing problem. As a young adult, about to begin life away from home, your daughter will have natural anxieties about leaving and becoming independent.&nbsp; You say she &ldquo;should&rdquo; be looking forward to her future; however, this is a time of great change and uncertainty, and her anxiety is probably based on her holding unrealistic expectations of herself, coupled with high expectations she feels others have of her. Acknowledging and encouraging her to explore these feelings often allows them to evaporate.</p>
<p>Humour, patience and open communications are vital. Since she is focusing on the possible downside of going to university, help her begin anticipating positively, perhaps planning trips to buy new clothes/equipment, and gently reminding her that, initially, universities expect freshers to be nervous and uncertain. This is a major life transition, and even outwardly confident students will have underlying concerns including:</p>
<p><em>&ldquo;Will anyone like me?&rdquo;</em></p>
<p><em>&nbsp;&ldquo;Will I be able to cope with the work/finances/social life?&rdquo; </em></p>
<p>Essentially, everyone is in the same boat, and once your daughter realises she is not alone in her fears, they will rapidly diminish. Reassure her that you will still be there for support, if wanted, and that emails, texts and phone calls will keep her in touch with friends and family.</p>
<p>Talking to students already settled at university, together with some online research would also help. Listed below are resources, including Times Online, which has informative &ldquo;weblogs&rdquo; from students in similar situations.</p>
<p><a href="http://www.counselling.cam.ac.uk/fresher.html">http://www.counselling.cam.ac.uk/fresher.html</a></p>
<p><a href="http://www.mind.org.uk/help/diagnoses_and_conditions/stress_of_student_life">http://www.mind.org.uk/help/diagnoses_and_conditions/stress_of_student_life</a></p>
<p>&copy; Christine Miller M.A. Author, Mentor Coach &amp; Counsellor</p>
]]></content:encoded>
			<wfw:commentRss>http://christinemiller.co/wordpress/archives/1099/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<price />	</item>
		<item>
		<title>How to have better relationships with your teenagers</title>
		<link>http://christinemiller.co/wordpress/archives/1022</link>
		<comments>http://christinemiller.co/wordpress/archives/1022#comments</comments>
		<pubDate>Sun, 16 Jan 2011 01:46:23 +0000</pubDate>
		<dc:creator>admin9</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[christine miller]]></category>
		<category><![CDATA[emotional literacy]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[self esteem]]></category>

		<guid isPermaLink="false">http://christinemiller.co/wordpress/?p=1022</guid>
		<description><![CDATA[&#160; Resourceful Little Treasures &#169; Christine Miller In recent years there has been an upsurge of interest and concern in relation to children&#8217;s emotional and mental health. Media stories about bullying in schools, excluded children, disaffected youths creating mayhem in their communities, concerns about child pornography and the safety of the internet &#8211; all have [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<h3><span style="color:#000080;"><strong><a href="http://christinemiller.co/wordpress/wp-content/uploads/2011/01/friends.png"><img alt="" class="aligncenter size-full wp-image-1025" src="http://christinemiller.co/wordpress/wp-content/uploads/2011/01/friends.png" style="margin-left: 4px; margin-right: 4px; margin-top: 4px; margin-bottom: 4px; float: left; width: 300px; height: 200px; " title="friends" /></a>Resourceful Little Treasures</strong></span></h3>
<p><span style="color:#000080;">&copy; Christine Miller</span></p>
<p><span style="color:#000080;">In recent years there has been an upsurge of interest and concern in relation to children&rsquo;s emotional and mental health. Media stories about bullying in schools, excluded children, disaffected youths creating mayhem in their communities, concerns about child pornography and the safety of the internet &ndash; all have been presented in the nation&rsquo;s living rooms, and whether we judge the publicity good or bad, it is now important to recognise that the well being of our children is of widespread interest and concern. Some years ago, a government report, &ldquo;Promoting Children&rsquo;s Mental Health within Early Years and School Settings&rdquo; (DfES</span><a href="file:///C:/Users/Christine/Documents/Writing/Resourceful%20Little%20Treasures3.doc#_edn1" name="_ednref1" title=""><span style="color:#000080;">[i]</span></a><span style="color:#000080;">: 2001) stated that <em>&ldquo;the mental health of children is everyone&rsquo;s business&rdquo;</em>, and that adult society as a whole needed to recognise the importance of children&rsquo;s mental health and emotional literacy.</span></p>
<p style="margin-left: 40px; "><span style="color:#000080;"><strong>Self-esteem</strong></span></p>
<p style="margin-left: 40px; "><span style="color:#000080;"><strong>Sense of identity</strong></span></p>
<p style="margin-left: 40px; "><span style="color:#000080;"><strong>Strong family relationships</strong></span></p>
<p style="margin-left: 40px; "><span style="color:#000080;"><strong>Good communications with teachers and peer groups</strong></span></p>
<p><span style="color:#000080;">The above are widely acknowledged as key elements in children who are resilient, and the risk factors for mental ill-health increase with every element missing from the list of desirable conditions.</span></p>
<p><span style="color:#000080;"><span id="more-1022"></span></span></p>
<p><span style="color:#000080;">As a coach, mentor and counsellor I work with young people, many of whom come to me labelled with behavioural, learning and/or emotional difficulties. That means I&rsquo;m quite accustomed to witnessing sulky, aggressive and unhappy children, and it can take a fair amount of time, compassion and humour to unwind and relax and begin to make progress together.</span></p>
<p><span style="color:#000080;">So when my own 16 year old son informed me with some passion the other week that I <em>&ldquo;have no idea how hard it is to be a child growing up these days&rdquo;</em> it took me by surprise and prompted me to reflect carefully on my family, my work and my self. He&rsquo;s usually thought of as the wise one in his group, he appears to cope with whatever life presents to him, and he does fine at school. Yet even he is saying that coping is hard. And it&rsquo;s in such moments that we can, as parents, gain great insights into just what the challenges of adolescence are these days that might make it harder than it was for us. However, it&rsquo;s tricky, because any questioning or request for explanation can lead to stonewalling silence &#8211; and so how can we mine for those precious nuggets that help us respond appropriately to our little treasures and not dam up the flow before it&rsquo;s even started? Because if it&rsquo;s hard work being a child these days, it&rsquo;s probably even harder being a parent who cares, who wants to be supportive yet finds that they are sidelined and that attempts at dialogue are blocked.</span></p>
<p><span style="color:#000080;">You&rsquo;d think with my experience and skills with other people&rsquo;s little treasures, it would be a breeze, but dealing with your own kids isn&rsquo;t the same as being the outside help. After all, you can&rsquo;t send them home after an hour or so &ndash; they are at home. You don&rsquo;t have the benefit of an outside perspective. Well, that was what I thought until I began to reflect on the limitations I was imposing by holding those beliefs.</span></p>
<p><span style="color:#000080;">I wondered: if I could change my beliefs about it being hard to work with my son, could he shift his beliefs that it&rsquo;s hard to be an adolescent growing up today? And this is what happened.</span></p>
<p><span style="color:#000080;">I worked out a way of inviting my son to use a simple strategy of stepping back and stepping out. I explained to him that I had been experiencing a paradox of finding it hard to be a parent. Feeling uncomfortable offering to help him because he&rsquo;s my son, and even more uncomfortable <strong>not</strong> helping him &#8211; also because he&rsquo;s my son, and especially as I have such a wide range of skills that could benefit him. So I went back in time to occasions when it would have seemed impossible and neglectful not to pass on skills and knowledge to him.</span></p>
<p><span style="color:#000080;"><strong><em>Like, what if I&rsquo;d never talked to him so he could learn from me??</em></strong></span></p>
<p><span style="color:#000080;"><strong><em>Or taught him to feed and dress himself??</em></strong></span></p>
<p><span style="color:#000080;"><strong><em>Or helped him to read?? </em></strong></span></p>
<p><span style="color:#000080;"><strong><em>Or helped him to learn to ride his bike?? </em></strong></span></p>
<p><span style="color:#000080;"><strong><em>How weird would that have been?</em></strong></span></p>
<p><span style="color:#000080;"><strong><em>And in the future, when he learns to drive (Oh, Yes! This Year! as he gleefully reminded me) he&rsquo;ll accept that know-how from his dad and me.</em></strong></span></p>
<p><span style="color:#000080;">We ended up laughing at the craziest imaginary scenarios of me being reluctant to be a parent to him, <strong><em>because I knew more than he did. &nbsp;</em></strong>This opened up a really useful dialogue for us about eking out degrees of responsibility as children approach adulthood, but still being there. And on we went to his scenarios&hellip;</span></p>
<p><span style="color:#000080;">He stepped back and found times when it had been enormous fun to be growing up and developing, learning and exploring his expanding world, and rediscovered a sense of joy. He noticed that there was usually someone else involved with passing on skills and knowledge, but that when he was competent he went off and did his own thing. He discovered that he had lots of resources from the past which he could bring forward into the present, and would transfer to the future. </span></p>
<p><span style="color:#000080;">And he recognised that accepting help and support were a way of getting stronger and growing more resourceful &ndash; real, lasting treasures to carry forward to a life where it may just be a little easier to be growing up, in that limbo where you&rsquo;re neither child nor adult. And as for me, I&rsquo;ve found a more comfortable and fulfilling place in his world where I can support him by balancing the roles of adult and parent &ndash; still keeping mum, but now able to speak up as well!!</span></p>
<p><span style="color:#000080;">Christine Miller is the Owner, Founder and Editor of Resource Magazine. She is a mentor, coach and counsellor with an MA in Psychology who works in private practice with a clientele ranging from school age children to adults. She is the author of a forthcoming book called &quot;Resourceful Intelligence&quot;. Christine has a background in research, marketing and training, having held senior management posts with UK public companies, where she discovered that her skills and passion lay in helping people uncover their potential to perform at their best, to experience personal development and true &quot;emotional intelligence&quot;.</span></p>
<p><a href="http://www.resourcefulstate.com/">www.resourcefulstate.com</a></p>
<div>
<div id="edn1">
<p><a href="file:///C:/Users/Christine/Documents/Writing/Resourceful%20Little%20Treasures3.doc#_ednref1" name="_edn1" title="">[i]</a> Department for Education &amp; Skills (2001, June) Promoting Children&rsquo;s Mental health in Early Years &amp; School Settings&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
</p></div>
</div>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://christinemiller.co/wordpress/archives/1022/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<price />	</item>
		<item>
		<title>Masques &amp; Roles</title>
		<link>http://christinemiller.co/wordpress/archives/881</link>
		<comments>http://christinemiller.co/wordpress/archives/881#comments</comments>
		<pubDate>Sat, 15 Jan 2011 15:51:17 +0000</pubDate>
		<dc:creator>admin9</dc:creator>
				<category><![CDATA[News, Events, Services]]></category>
		<category><![CDATA[authentic]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[challenging]]></category>
		<category><![CDATA[challenging times]]></category>
		<category><![CDATA[christine miller]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[flourish]]></category>
		<category><![CDATA[fulfillment]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[integrity]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[masks]]></category>
		<category><![CDATA[masks and roles]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[poet]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[soulpoet]]></category>
		<category><![CDATA[thrive]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[workshop]]></category>
		<category><![CDATA[workshops]]></category>

		<guid isPermaLink="false">http://resourcemagazine.co.uk/wordpress/?p=13</guid>
		<description><![CDATA[By Popular Demand: Flourish Through Challenging Times Christine Miller&#39;s Celebrated &#39;Masques &#38; Roles&#39; Workshop&#8230; Are you Living your own Life? Or Following a Life you inherited? In these troubled times, as much of what has traditionally been upheld as important starts to fall away, many of us are questioning ourselves about what is really important [...]]]></description>
			<content:encoded><![CDATA[<h3 style="text-align: center;"><strong><span style="color: #000000;"><span style="color: #993366;">By Popular Demand: </span></span></strong></h3>
<h3 style="text-align: center;"><strong><span style="color: #000000;"><span style="color: #993366;">Flourish Through Challenging Times</span></span></strong></h3>
<h4 style="text-align: center;"><span style="color: #000000;"><strong>Christine Miller&#39;s Celebrated<br />
	</strong></span></h4>
<h3 style="text-align: center;"><span style="color: #993366;"><strong><em>&#39;Masques &amp; Roles&#39;</em> Workshop&#8230;</strong></span></h3>
<p><span style="color: #000000;"><strong><img alt="masks11" class="aligncenter size-full wp-image-83" height="307" src="http://christinemiller.co/wordpress/wp-content/uploads/2009/03/masks11.gif" title="masks11" width="490" /></strong></span></p>
<h4 style="text-align: center;"><span style="color: #993366;">Are you Living your <em>own</em> Life?</span></h4>
<h4 style="text-align: center;"><span style="color: #993366;">Or Following a Life you inherited?</span></h4>
<p style="text-align: center;"><span style="color: #000000;">In these troubled times, as much of what has traditionally been upheld as important starts to fall away,<br />
	many of us are questioning ourselves about what is really important in life.</span></p>
<p style="text-align: center;"><span style="color: #000000;">There can be no question that knowing ourselves and recognising our strengths is crucial to our progress.<br />
	Until we look within, and find the means to self-leadership, love and awareness,<br />
	we cannot deal honestly and with integrity with the outer world.</span></p>
<p style="text-align: center;"><span style="color: #000000;">In this workshop, you will experience recognising, acknowledging, and then peeling off your masks,<br />
	shedding your assumptions<br />
	and opening your eyes to the treasure within you.<br />
	You will emerge stronger, clearer and with a greater understanding of<br />
	who you <em>truly</em> are.</span></p>
<p style="text-align: center;"><span style="color: #000000;">Then you can live a fulfilled life, regardless of the outside influences you encounter,<br />
	because your joy will emanate from your inner strengths,<br />
	your sense of self will be unassailable,<br />
	and you will experience whole-hearted happiness.</span></p>
<h5 style="text-align: center;"><span style="color: #993366;">Enjoy a day of nourishment for your spirit, rekindle your joy,<br />
	Experience inner calm and peace, and refresh all your senses.</span></h5>
<h5 style="text-align: center;"><span style="color: #993366;">Dates:<br />
	<span style="color: #000000;">Saturday January 29th 2011<br />
	Sunday February 13th 2011<br />
	Location: London UK<br />
	Time: 10.00 &#8211; 16.00<br />
	Cost: &pound;117.00</span></span></h5>
<p>&nbsp;</p>
<p style="text-align: center;"><span style="color: #993366;"><strong>CONTACT: </strong><strong>christine@christinemiller.co</strong></span></p>
<h4 style="text-align: center;"><span style="color: #993366;"><strong>ABOUT CHRISTINE</strong></span></h4>
<p style="text-align: center;"><!--[if gte mso 9]><xml> <w :WordDocument> </w><w :View>Normal</w> <w :Zoom>0</w> <w :PunctuationKerning /> <w :ValidateAgainstSchemas /> <w :SaveIfXMLInvalid>false</w> <w :IgnoreMixedContent>false</w> <w :AlwaysShowPlaceholderText>false</w> <w :Compatibility> <w :BreakWrappedTables /> <w :SnapToGridInCell /> <w :WrapTextWithPunct /> <w :UseAsianBreakRules /> <w :DontGrowAutofit /> </w> <w :BrowserLevel>MicrosoftInternetExplorer4</w> </xml>< ![endif]--><!--[if gte mso 9]><xml> <w :LatentStyles DefLockedState="false" LatentStyleCount="156"> </w> </xml>< ![endif]--><!--[if gte mso 10]> <mce :style>< !   /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-parent:""; 	mso-padding-alt:0cm 5.4pt 0cm 5.4pt; 	mso-para-margin:0cm; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:10.0pt; 	font-family:"Times New Roman"; 	mso-ansi-language:#0400; 	mso-fareast-language:#0400; 	mso-bidi-language:#0400;} --><!--[endif]--></p>
<p style="text-align: center;"><span style="color: #000000;"><span lang="EN-GB">Christine is dedicated to helping others uncover and fulfil their true potential. She holds a Masters Degree in Psychology and is a poet, author, consultant and speaker at many conferences.<br />
	As the Visionary Founder editor of ReSource magazine, she enjoys many opportunities to share thoughts and ideas with world spiritual and personal growth leaders.</span></span></p>
<p style="text-align: center;">&nbsp;</p>
<h4 style="text-align: center;"><span style="color: #993366;"><span lang="EN-GB">WHAT OTHERS SAY:</span></span></h4>
<p style="text-align: center;"><!--[if gte mso 9]><xml> <w :WordDocument> </w><w :View>Normal</w> <w :Zoom>0</w> <w :PunctuationKerning /> <w :ValidateAgainstSchemas /> <w :SaveIfXMLInvalid>false</w> <w :IgnoreMixedContent>false</w> <w :AlwaysShowPlaceholderText>false</w> <w :Compatibility> <w :BreakWrappedTables /> <w :SnapToGridInCell /> <w :WrapTextWithPunct /> <w :UseAsianBreakRules /> <w :DontGrowAutofit /> </w> <w :BrowserLevel>MicrosoftInternetExplorer4</w> </xml>< ![endif]--><!--[if gte mso 9]><xml> <w :LatentStyles DefLockedState="false" LatentStyleCount="156"> </w> </xml>< ![endif]--></p>
<p style="text-align: center;"><!--[if gte mso 10]><br />
<mce :style>< !   /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-parent:""; 	mso-padding-alt:0cm 5.4pt 0cm 5.4pt; 	mso-para-margin:0cm; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:10.0pt; 	font-family:"Times New Roman"; 	mso-ansi-language:#0400; 	mso-fareast-language:#0400; 	mso-bidi-language:#0400;} --><!--[endif]--></p>
<p><span style="color: #000000;">&quot;Christine has a graceful presence, a calmness and a warmth which combined with her in-depth knowledge of her subject, and her dedication to her students&#39; learning, makes her a compelling and inspirational trainer.&quot;</span></p>
<p><span style="color: #800080;"><strong><em>Alison Paterson, Kaizen Training</em></strong></span></p>
<p>&nbsp;</p>
<p><span style="color: #000000;"><em>&quot;People can feel your commanding energy presence as you walk on stage and they can feel your energy and passion, and know with certainty that you totally believe in what you&#39;re delivering.&quot;</em></span><br />
	<em><span style="color: #800080;"><strong>S</strong><strong>teve Ross, MD, Ross Associates, Bristol</strong></span></em></p>
<p style="text-align: left;"><!--[if !mso]> <mce :style>< !  v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} w\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} --></p>
<p style="text-align: left;"><!--[endif]--><!--[if gte mso 9]><xml> <w :WordDocument> </w><w :View>Normal</w> <w :Zoom>0</w> <w :PunctuationKerning /> <w :ValidateAgainstSchemas /> <w :SaveIfXMLInvalid>false</w> <w :IgnoreMixedContent>false</w> <w :AlwaysShowPlaceholderText>false</w> <w :Compatibility> <w :BreakWrappedTables /> <w :SnapToGridInCell /> <w :WrapTextWithPunct /> <w :UseAsianBreakRules /> <w :DontGrowAutofit /> </w> <w :BrowserLevel>MicrosoftInternetExplorer4</w> </xml>< ![endif]--><!--[if gte mso 9]><xml> <w :LatentStyles DefLockedState="false" LatentStyleCount="156"> </w> </xml>< ![endif]--><!--[if !mso]><span class="mceItemObject"   classid="clsid:38481807-CA0E-42D2-BF39-B33AF135CC4D" id=ieooui></span> <mce :style>< !  st1\:*{behavior:url(#ieooui) } --></p>
<p style="text-align: left;"><!--[endif]--><!--[if gte mso 10]> <mce :style>< !   /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-parent:""; 	mso-padding-alt:0cm 5.4pt 0cm 5.4pt; 	mso-para-margin:0cm; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:10.0pt; 	font-family:"Times New Roman"; 	mso-ansi-language:#0400; 	mso-fareast-language:#0400; 	mso-bidi-language:#0400;} --></p>
<p style="text-align: left;"><!--[endif]--></p>
<p style="text-align: left;"><span style="color: #800080;"><span style="color: #000000;"><span lang="EN-GB">&quot;I have had the privilege of knowing Christine for some time, and I have been very blessed to hear her speak, to share her warm and heartfelt, powerful poetry, and to read her marvellous words in her world-class professional magazine. Not only well connected but someone who leads with her heart and soul first.<br />
	The word <em>inspirational </em>is over-used, but is entirely apposite here. </span>Thank you for being a friend. </span><br />
	<span style="color: #000000;">aloha nui loa (as they say in Hawaii)&quot; </span></span></p>
<p style="text-align: left;"><span style="color: #800080;"><em><strong>Gary Plunkett, Business Coach </strong></em></span><!--[endif]--></p>
<p class="MsoNormal" style="text-align: left;"><span style="color: #0000ff;"><span style="color: #000000;">&quot;Christine Miller&#39;s workshop was inventive, creative, fun, intimate, validating and insightful. The notion of masks were all useful reminders, to me, of how much we (I) can choose to stay hidden behind any of a number of facades and, worse, convince myself that it is neither my choice nor my responsibility i.e. if I&#39;m hiding my light it&#39;s because other people aren&#39;t seeing my light!&nbsp; Yeah. Right!&nbsp; Thank you Christine.&quot;</span><strong><em> </em></strong></span></p>
<p class="MsoNormal" style="text-align: left;"><strong><span style="color: #800080;"><em><span lang="EN-US" style="font-family: &amp;amp;quot;">Michael Mallows; author, trainer, coach</span></em></span></strong></p>
<p class="MsoNormal" style="text-align: left;">&nbsp;</p>
<p class="MsoNormal" style="text-align: left;"><span lang="EN-US" style="font-family: &amp;amp;quot; color: windowtext;">&quot;Christine Miller&rsquo;s workshop was truly excellent.&quot;</span></p>
<p class="MsoNormal" style="text-align: left;"><span style="color: #800080;"><em><span lang="EN-US" style="font-family: &amp;amp;quot;"><strong>Hugh L&rsquo;Estrange, Director, SEAL (Society for Effective Affective Learning)</strong></span></em></span></p>
<p style="text-align: left;"><span style="color: #000000;">&quot;Christine is a wonderful and inspiring spirit, her natural gift to heal with her words and with her hands is tangible as you stand within her presence.<br />
	I am delighted to know Christine and have safely shared my personal story with her.<br />
	I highly recommend that you experience Christine&#39;s beautiful and calming energy to create harmony in your life.&quot;<br />
	<span style="color: #800080;"><strong><em>Pauline Crawford, Founder, Corporate Heart</em></strong></span></span></p>
<p><span style="color: #000000;">&quot;Christine has not only quality in her work but every ounce of her being is designed to make human potential increase. Very few people have this gift. &nbsp;One in a million.&quot;<br />
	<span style="color: #800080;"><em><strong>Nigel Risner, CEO, Nigel Risner</strong></em></span><br />
	</span></p>
<p>&nbsp;</p>
<p style="text-align: left;"><span style="color: #000000;">&quot;I spent an inspiring afternoon with Christine recently, and her magic for me is that her guidance appears effortless &#8211; to the point I felt that I was coming up with all these wonderful visions on my own. In fact, it was Christine&#39;s caring and intuitive guidance gently taking me to a place I would never have reached without her. Those who know Christine already will understand me when I say that with Christine&#39;s help I have seen a realistic vision of my own future. Thanks Christine &#8211; and I look forward to working with you for a long time to come.</span>&quot;<br />
	<span style="color: #800080;"><strong><em>Richard Flewitt, Business Video Producer, New Edge</em></strong></span></p>
<h3 style="text-align: center;">&nbsp;</h3>
<p class="MsoNormal">&nbsp;</p>
<p style="text-align: center;">&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://christinemiller.co/wordpress/archives/881/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
	<price />	</item>
	</channel>
</rss>
