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	<title>ChristyClaybaker  |  Live simply.  Live passionately.</title>
	
	<link>http://www.christyclaybaker.com</link>
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						<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/ChristyClaybaker" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="christyclaybaker" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><creativeCommons:license>http://creativecommons.org/licenses/by-sa/3.0/</creativeCommons:license><image><link>http://creativecommons.org/licenses/by-sa/3.0/</link><url>http://creativecommons.org/images/public/somerights20.gif</url><title>Some Rights Reserved</title></image><feedburner:emailServiceId xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">ChristyClaybaker</feedburner:emailServiceId><feedburner:feedburnerHostname xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://feedburner.google.com</feedburner:feedburnerHostname><item>
		<title>Now Hiring: Positive, Loving Committee Members</title>
		<link>http://www.christyclaybaker.com/2012/01/now-hiring-positive-loving-committee-members/</link>
		<comments>http://www.christyclaybaker.com/2012/01/now-hiring-positive-loving-committee-members/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 14:34:52 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[Personal Health Blog]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://www.christyclaybaker.com/?p=875</guid>
		<description><![CDATA[Oh my&#8230;&#8230;where do I begin?  I&#8217;ve not written in weeks although I&#8217;ve thought about it no less than nine times.  I slightly derailed a little bit, emotionally, and have found that this blog is keeping me on track in many ways.  When I think to write, it&#8217;s normally not because I&#8217;m going through something super [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The 26-pound Toddler</title>
		<link>http://www.christyclaybaker.com/2011/11/the-26-pound-toddler/</link>
		<comments>http://www.christyclaybaker.com/2011/11/the-26-pound-toddler/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 04:42:19 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[Personal Health Blog]]></category>
		<category><![CDATA[bob mondy]]></category>
		<category><![CDATA[dan maple]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heather volz]]></category>
		<category><![CDATA[mama jean's natural market]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[ozarks jubiliee]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[springfield]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[weightloss]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[wellness fair]]></category>

		<guid isPermaLink="false">http://www.christyclaybaker.com/?p=833</guid>
		<description><![CDATA[I&#8217;d like to start first with a public &#8216;thanks&#8217; to my friend Angela for not only being a loyal friend and client, but for her support and reminder to write about my journey.  It truly is part of a healing and transformation process, whether it&#8217;s public or private.  I have a handful of readers now [...]]]></description>
		<wfw:commentRss>http://www.christyclaybaker.com/2011/11/the-26-pound-toddler/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Letting Go of An Identity That No Longer Suits Me</title>
		<link>http://www.christyclaybaker.com/2011/10/letting-go-of-an-identity-that-no-longer-suits-me/</link>
		<comments>http://www.christyclaybaker.com/2011/10/letting-go-of-an-identity-that-no-longer-suits-me/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 02:15:52 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[Personal Health Blog]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[weght loss]]></category>

		<guid isPermaLink="false">http://www.christyclaybaker.com/?p=802</guid>
		<description><![CDATA[After awakening from a short nap on the car ride home from Austin, I found myself just 15 minutes outside of the town I was born and raised until about seven, McAlester, OK.  Journaling seemed appropriate at that moment as we drove through the town and the memories began to flood my mind.  This time, [...]]]></description>
		<wfw:commentRss>http://www.christyclaybaker.com/2011/10/letting-go-of-an-identity-that-no-longer-suits-me/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Looking Through Eyes of Love</title>
		<link>http://www.christyclaybaker.com/2011/09/looking-through-eyes-of-love/</link>
		<comments>http://www.christyclaybaker.com/2011/09/looking-through-eyes-of-love/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 22:37:57 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[Personal Health Blog]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[self image]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.christyclaybaker.com/?p=789</guid>
		<description><![CDATA[Wow, what a week!  This week has been both humbling and inspiring.  Since my last post, I have taken a level II yoga class at Essential Yoga (review coming soon), did more than 50 sun salutes at a yoga mala benefit on Sunday at the Tower Club, got back on my road bicycle, and regularly [...]]]></description>
		<wfw:commentRss>http://www.christyclaybaker.com/2011/09/looking-through-eyes-of-love/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>My Boobs Stick Out Farther Than My Belly</title>
		<link>http://www.christyclaybaker.com/2011/09/my-boobs-stick-out-farther-than-my-belly/</link>
		<comments>http://www.christyclaybaker.com/2011/09/my-boobs-stick-out-farther-than-my-belly/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 13:38:03 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[Personal Health Blog]]></category>
		<category><![CDATA[binge]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[housewife]]></category>
		<category><![CDATA[massage therapist]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[weght loss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.christyclaybaker.com/?p=781</guid>
		<description><![CDATA[It’s official, I stood naked in front of the mirror this morning and when I tightened my mid-section and turned to the side, I noticed my belly has shrunk from the last four weeks of hard work and discipline.  Now, like a ‘normal’ female body figure, my breasts are what I need to ‘see over’ [...]]]></description>
		<wfw:commentRss>http://www.christyclaybaker.com/2011/09/my-boobs-stick-out-farther-than-my-belly/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Spa Day &amp; Healthy Living Fair Benefitting Isabel’s House</title>
		<link>http://www.christyclaybaker.com/2011/05/spa-day-healthy-living-fair-benefitting-isabels-house/</link>
		<comments>http://www.christyclaybaker.com/2011/05/spa-day-healthy-living-fair-benefitting-isabels-house/#comments</comments>
		<pubDate>Tue, 10 May 2011 21:14:18 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[Local Food & Dining]]></category>
		<category><![CDATA[Local News]]></category>
		<category><![CDATA[Local Non-Profits]]></category>
		<category><![CDATA[Massage & Wellness]]></category>
		<category><![CDATA[Springfield]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fundraiser]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ibody directory]]></category>
		<category><![CDATA[Isabel's House]]></category>
		<category><![CDATA[junior league]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[Maschino's]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[naturopathy]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[spa day]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.christyclaybaker.com/?p=762</guid>
		<description><![CDATA[What if the most helpful thing you could do for area youth was to have a Spa Day? Join us this Sunday afternoon and get pampered by our local community and support Isabel&#8217;s House Crisis Nursery of the Ozarks.  Tickets are $25 at the door or $20 in advance. Guests can receive up to two [...]]]></description>
		<wfw:commentRss>http://www.christyclaybaker.com/2011/05/spa-day-healthy-living-fair-benefitting-isabels-house/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yellow Pages –  For The Rest of Us</title>
		<link>http://www.christyclaybaker.com/2011/02/yellow-pages-for-the-rest-of-us/</link>
		<comments>http://www.christyclaybaker.com/2011/02/yellow-pages-for-the-rest-of-us/#comments</comments>
		<pubDate>Fri, 18 Feb 2011 22:41:33 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[Local News]]></category>
		<category><![CDATA[Local Non-Profits]]></category>
		<category><![CDATA[Massage & Wellness]]></category>
		<category><![CDATA[Springfield]]></category>
		<category><![CDATA[advertising]]></category>
		<category><![CDATA[directory]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[non-profit]]></category>
		<category><![CDATA[practitioners]]></category>
		<category><![CDATA[referrals]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.christyclaybaker.com/?p=734</guid>
		<description><![CDATA[Well, it&#8217;s official, I&#8217;ve recently launched the iBody DIRECTORY. This directory will allow local holistic practitioners and businesses to reach the audience that is looking for them effectively, in both an online and soon-to-be-published print version. The mission of the iBody DIRECTORY is to bring all parts of the area’s diverse wellness community together in [...]]]></description>
		<wfw:commentRss>http://www.christyclaybaker.com/2011/02/yellow-pages-for-the-rest-of-us/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Here’s a New Start to Old Habits</title>
		<link>http://www.christyclaybaker.com/2010/12/heres-a-new-start-to-old-habits/</link>
		<comments>http://www.christyclaybaker.com/2010/12/heres-a-new-start-to-old-habits/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 18:11:38 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.christyclaybaker.com/?p=722</guid>
		<description><![CDATA[This was the status post of a friend of mine on Facebook this morning. After a good laugh, I thought about how easy I could relate to the statement. It seems we always have the best intentions when we start the new year and most of us fail at transforming the old habits. Even though [...]]]></description>
		<wfw:commentRss>http://www.christyclaybaker.com/2010/12/heres-a-new-start-to-old-habits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buy 3 Get 1 FREE GCs &amp; Winter Specials</title>
		<link>http://www.christyclaybaker.com/2010/12/buy-3-get-1-free-gcs-winter-specials/</link>
		<comments>http://www.christyclaybaker.com/2010/12/buy-3-get-1-free-gcs-winter-specials/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 22:25:21 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[Local Food & Dining]]></category>
		<category><![CDATA[Massage & Wellness]]></category>
		<category><![CDATA[christmas gift]]></category>
		<category><![CDATA[eucaplyptus]]></category>
		<category><![CDATA[gift certificates]]></category>
		<category><![CDATA[guided imagery]]></category>
		<category><![CDATA[healthy meal]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[steam]]></category>
		<category><![CDATA[whole food]]></category>

		<guid isPermaLink="false">http://www.christyclaybaker.com/?p=659</guid>
		<description><![CDATA[Gift the gift people desperately need but probably won&#8217;t buy for themselves this year, and keep one for yourself! Buy 3 Get 1 FREE &#8216;Massage in a Bag&#8217; Gift Certificates PLUS! Winter Specials through Jan 31, 2011 The Lunch Break &#8211; only $42 (reg $50) Eucalyptus Steam &#38; Massage &#8211; only $69 (reg. $75) Massage [...]]]></description>
		<wfw:commentRss>http://www.christyclaybaker.com/2010/12/buy-3-get-1-free-gcs-winter-specials/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rub for Grub Benefit for Ozarks Food Harvest</title>
		<link>http://www.christyclaybaker.com/2010/11/rub-for-grub-benefit-for-ozarks-food-harvest/</link>
		<comments>http://www.christyclaybaker.com/2010/11/rub-for-grub-benefit-for-ozarks-food-harvest/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 14:12:38 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[Local Non-Profits]]></category>
		<category><![CDATA[Massage & Wellness]]></category>
		<category><![CDATA[black friday]]></category>
		<category><![CDATA[chair massage]]></category>
		<category><![CDATA[food drive]]></category>
		<category><![CDATA[grand opening]]></category>
		<category><![CDATA[ozarks food harvest]]></category>

		<guid isPermaLink="false">http://www.christyclaybaker.com/?p=619</guid>
		<description><![CDATA[Will you be braving the stores this year on Black Friday?  Well, take a break from shopping, or eating leftover turkey, and stop by iBody Wellness for a chair massage for a great cause on Friday, November 26 from 9a-12p. Christy Claybaker will be providing chair massage for cash and food donations, benefiting our Ozarks [...]]]></description>
		<wfw:commentRss>http://www.christyclaybaker.com/2010/11/rub-for-grub-benefit-for-ozarks-food-harvest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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