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	<title>Ciao from Debbie</title>
	
	<link>http://ciaofromdebbie.com</link>
	<description>Helping you cook--wherever you live!</description>
	<lastBuildDate>Fri, 24 May 2013 14:54:06 +0000</lastBuildDate>
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		<title>Vegan Oatmeal Pancakes</title>
		<link>http://feedproxy.google.com/~r/CiaoFromDebbie/~3/GXyE6_mzjWY/</link>
		<comments>http://ciaofromdebbie.com/recipes/vegan-oatmeal-pancakes/#comments</comments>
		<pubDate>Mon, 13 May 2013 20:42:30 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Bread & Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://ciaofromdebbie.com/?p=5293</guid>
		
				<content:encoded><![CDATA[I feel like eating these delicious pancakes is a little like ordering a Big Mac and then a diet Coke! These are good-for-you breakfast fare--until you slather them with peanut butter, top them with fruit and then drizzle them with lots of syrup. But hey, you got to save calories somewhere! So start with the pancakes--then top them as you like.<br/>
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Click on the title to read more.<img src="http://feeds.feedburner.com/~r/CiaoFromDebbie/~4/GXyE6_mzjWY" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>5</slash:comments>
		<feedburner:origLink>http://ciaofromdebbie.com/recipes/vegan-oatmeal-pancakes/</feedburner:origLink></item>
		<item>
		<title>Brutti Ma Buoni Breakfast Cookies</title>
		<link>http://feedproxy.google.com/~r/CiaoFromDebbie/~3/0q6Obwdmclw/</link>
		<comments>http://ciaofromdebbie.com/recipes/breadbreakfast/brutti-ma-buoni-breakfast-cookies/#comments</comments>
		<pubDate>Tue, 26 Feb 2013 18:00:59 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Bread & Breakfast]]></category>

		<guid isPermaLink="false">http://ciaofromdebbie.com/?p=5271</guid>
		
				<content:encoded><![CDATA[The Italians make a delicious cookie called "Brutti Ma Buoni". The literal translation is Ugly But Good! Isn't that a fabulous name? I recently made what I would consider the breakfast version of Brutti Ma Buoni--healthy, delicious cookies--that are a little homely.<br/>
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Click on the title to read more.<img src="http://feeds.feedburner.com/~r/CiaoFromDebbie/~4/0q6Obwdmclw" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://ciaofromdebbie.com/recipes/breadbreakfast/brutti-ma-buoni-breakfast-cookies/</feedburner:origLink></item>
		<item>
		<title>Spicy Peanut Sauce Three Ways</title>
		<link>http://feedproxy.google.com/~r/CiaoFromDebbie/~3/E6OANLTezq8/</link>
		<comments>http://ciaofromdebbie.com/recipes/spicy-peanut-sauce-three-ways/#comments</comments>
		<pubDate>Tue, 19 Feb 2013 14:28:07 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Chicken and Turkey]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads & Salad Dressings]]></category>

		<guid isPermaLink="false">http://ciaofromdebbie.com/?p=5231</guid>
		
				<content:encoded><![CDATA[This spicy peanut sauce is so versatile! I've added it to a chicken stir fry, a healthy vegan one-bowl meal with sweet potatoes, and even thinned it down to use as a salad dressing in a Spring Roll Salad. I think it would be good on almost anything!<br/>
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Click on the title to read more.<img src="http://feeds.feedburner.com/~r/CiaoFromDebbie/~4/E6OANLTezq8" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://ciaofromdebbie.com/recipes/spicy-peanut-sauce-three-ways/</feedburner:origLink></item>
		<item>
		<title>Chocolate Irish Coffee Mousse for Two</title>
		<link>http://feedproxy.google.com/~r/CiaoFromDebbie/~3/4kBsEiqMLAo/</link>
		<comments>http://ciaofromdebbie.com/recipes/dessert/chocolate-irish-coffee-mousse-for-two/#comments</comments>
		<pubDate>Tue, 12 Feb 2013 21:05:25 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Sweet Treats]]></category>

		<guid isPermaLink="false">http://ciaofromdebbie.com/?p=5120</guid>
		
				<content:encoded><![CDATA[This easy but elegant dessert is perfect for a special dinner for "just you two". No oven needed--just whip it up in no time!<br/>
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Click on the title to read more.<img src="http://feeds.feedburner.com/~r/CiaoFromDebbie/~4/4kBsEiqMLAo" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://ciaofromdebbie.com/recipes/dessert/chocolate-irish-coffee-mousse-for-two/</feedburner:origLink></item>
		<item>
		<title>Avocado &amp; Edamame Bean Salad Recipe</title>
		<link>http://feedproxy.google.com/~r/CiaoFromDebbie/~3/6jfNp5S9oHk/</link>
		<comments>http://ciaofromdebbie.com/recipes/sides/avocado-edamame-bean-salad-recipe/#comments</comments>
		<pubDate>Tue, 05 Feb 2013 15:06:50 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Salads & Salad Dressings]]></category>
		<category><![CDATA[Sides]]></category>

		<guid isPermaLink="false">http://ciaofromdebbie.com/?p=5097</guid>
		
				<content:encoded><![CDATA[A creamy dressing is served over lettuce, avocados and edamame beans adds flavor and nutrition to dinner tonight!<br/>
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Click on the title to read more.<img src="http://feeds.feedburner.com/~r/CiaoFromDebbie/~4/6jfNp5S9oHk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://ciaofromdebbie.com/recipes/sides/avocado-edamame-bean-salad-recipe/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://ciaofromdebbie.com/recipes/sides/avocado-edamame-bean-salad-recipe/</feedburner:origLink></item>
		<item>
		<title>Barbara Bush’s Chocolate Chip Cookie Recipe</title>
		<link>http://feedproxy.google.com/~r/CiaoFromDebbie/~3/NQY5_DCGM6k/</link>
		<comments>http://ciaofromdebbie.com/recipes/dessert/barbara-bushs-chocolate-chip-cookie-recipe/#comments</comments>
		<pubDate>Sun, 27 Jan 2013 02:15:32 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Cookies & Snacks]]></category>
		<category><![CDATA[Sweet Treats]]></category>

		<guid isPermaLink="false">http://ciaofromdebbie.com/?p=5088</guid>
		
				<content:encoded><![CDATA[Years ago Larry urged me to try Barbara Bush's Chocolate Chip Cookies after reading her memoirs.  They've been my "Chocolate Chip Cookie-of-choice" ever since.  We like them soft and chewy--if you do too, don't over bake them.<br/>
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Click on the title to read more.<img src="http://feeds.feedburner.com/~r/CiaoFromDebbie/~4/NQY5_DCGM6k" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://ciaofromdebbie.com/recipes/dessert/barbara-bushs-chocolate-chip-cookie-recipe/</feedburner:origLink></item>
		<item>
		<title>Cannellini Hummus Sauce with Sun-Dried Tomatoes</title>
		<link>http://feedproxy.google.com/~r/CiaoFromDebbie/~3/ueBPmKf5xI8/</link>
		<comments>http://ciaofromdebbie.com/recipes/main-dishes/cannellini-hummus-sauce-with-sun-dried-tomatoes/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 21:00:41 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Main Dishes & Pasta]]></category>
		<category><![CDATA[One-dish Meals]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[sun-dried tomatoes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetaria]]></category>

		<guid isPermaLink="false">http://ciaofromdebbie.com/?p=4911</guid>
		
				<content:encoded><![CDATA[The creamy cannellini hummus is full of flavor from the sun-dried tomatoes, Parmesan and garlic. Serve it over pasta for a quick and easy meal. What a great way to combine carbs (legumes and whole grains) for a complete protein that's delicious and satisfying!<br/>
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Click on the title to read more.<img src="http://feeds.feedburner.com/~r/CiaoFromDebbie/~4/ueBPmKf5xI8" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://ciaofromdebbie.com/recipes/main-dishes/cannellini-hummus-sauce-with-sun-dried-tomatoes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://ciaofromdebbie.com/recipes/main-dishes/cannellini-hummus-sauce-with-sun-dried-tomatoes/</feedburner:origLink></item>
		<item>
		<title>Is it pesto? Is it hummus? I don’t know! But it’s yummy!</title>
		<link>http://feedproxy.google.com/~r/CiaoFromDebbie/~3/pcJlsSgCrIU/</link>
		<comments>http://ciaofromdebbie.com/blog/step-by-step-cooking/is-it-pesto-is-it-hummus-its-delicious/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 18:41:53 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Main Dishes & Pasta]]></category>
		<category><![CDATA[One-Dish Meals]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Step-by-step Cooking]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[sun-dried tomatoes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://ciaofromdebbie.com/?p=4878</guid>
		
				<content:encoded><![CDATA[I recently rehydrated several batches of dried beans in my pressure cooker&#8230;and forgetting to set the timer, I accidentally overcooked my cannellini beans so they were quite mushy. Now what was I going to do with these mushy beans? Cannellini beans, sometimes called White Kidney Beans, have 15-17 grams of protein and 12 grams of [...]<br/>
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Click on the title to read more.<img src="http://feeds.feedburner.com/~r/CiaoFromDebbie/~4/pcJlsSgCrIU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://ciaofromdebbie.com/blog/step-by-step-cooking/is-it-pesto-is-it-hummus-its-delicious/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://ciaofromdebbie.com/blog/step-by-step-cooking/is-it-pesto-is-it-hummus-its-delicious/</feedburner:origLink></item>
		<item>
		<title>What’s new? Here’s my New Year’s Update</title>
		<link>http://feedproxy.google.com/~r/CiaoFromDebbie/~3/wpPIL0fyV18/</link>
		<comments>http://ciaofromdebbie.com/blog/whats-new-heres-my-new-years-update/#comments</comments>
		<pubDate>Tue, 08 Jan 2013 14:27:32 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://ciaofromdebbie.com/?p=4866</guid>
		
				<content:encoded><![CDATA[The flu, and then the holidays, have kept me from posting for several weeks. Perhaps you were so busy yourself that you hardly noticed I&#8217;d gone into hibernation! I was so disappointed that I was not able to my &#8220;end of the year&#8221; post about the darling gingerbread houses I made&#8230; My Good Husband had [...]<br/>
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Click on the title to read more.<img src="http://feeds.feedburner.com/~r/CiaoFromDebbie/~4/wpPIL0fyV18" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://ciaofromdebbie.com/blog/whats-new-heres-my-new-years-update/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		<feedburner:origLink>http://ciaofromdebbie.com/blog/whats-new-heres-my-new-years-update/</feedburner:origLink></item>
		<item>
		<title>Poached Pears Step-by-Step</title>
		<link>http://feedproxy.google.com/~r/CiaoFromDebbie/~3/XwgRsvmCUwY/</link>
		<comments>http://ciaofromdebbie.com/blog/step-by-step-cooking/poached-pears/#comments</comments>
		<pubDate>Thu, 06 Dec 2012 21:18:55 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Step-by-step Cooking]]></category>
		<category><![CDATA[Sweet Treats]]></category>
		<category><![CDATA[healthy desserts]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[pears]]></category>

		<guid isPermaLink="false">http://ciaofromdebbie.com/?p=4473</guid>
		
				<content:encoded><![CDATA[Poached pears. The perfect dessert. Healthy. Warm (in the winter), or cool (in the summer). A little bit sweet, but not too. And easy to make! The first time I enjoyed poached pears was when my neighbor, Mariangela, brought them to our Thanksgiving dinner a few years ago. As you probably already know, Italians usually [...]<br/>
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Click on the title to read more.<img src="http://feeds.feedburner.com/~r/CiaoFromDebbie/~4/XwgRsvmCUwY" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://ciaofromdebbie.com/blog/step-by-step-cooking/poached-pears/</feedburner:origLink></item>
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