<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8767486257123579213</id><updated>2024-10-06T23:16:15.117-07:00</updated><category term="Food"/><category term="gardening"/><category term="Islam"/><category term="Israel&#39;s Crimes"/><category term="Muslim"/><category term="Health"/><category term="War Crimes"/><category term="pandanus amaryllifolius"/><category term="plants"/><category term="Video"/><category term="Youtube"/><category term="Zionism"/><category term="how to"/><category term="Abdul Hakim Murad"/><category term="Anthem"/><category term="Ariston"/><category term="British Muslim Song"/><category term="Citrus"/><category term="Gout"/><category term="Pandan"/><category term="Plant Care"/><category term="Prophet Muhammad"/><category term="Treatment"/><category term="Weight Loss"/><category term="ariston dryer"/><category term="funny"/><category term="harvey norman"/><category term="washer dryer combo"/><category term="washing machine"/><category term="5BX"/><category term="Afghanistan"/><category term="Airforce"/><category term="Al Buqayawiyya"/><category term="Al Jazeera"/><category term="Canadian"/><category term="Cardio"/><category term="Color"/><category term="Exercise"/><category term="Fitness"/><category term="Flotilla"/><category term="Hajj"/><category term="Humanitarian"/><category term="Israeli Crimes"/><category term="Jordan"/><category term="MOST P&#39;s Test"/><category term="MOST test"/><category term="Meat"/><category term="Motorcycle Operator Skills Test"/><category term="Nasi Lemak"/><category term="Natual"/><category term="P&#39;s practice location"/><category term="P&#39;s practice range"/><category term="Pandan Plant Care Gardening Propagating"/><category term="Pilgramage"/><category term="Propagating"/><category term="Quran"/><category term="RTA"/><category term="Rings"/><category term="Stevia"/><category term="Sugar"/><category term="Taliban"/><category term="The Blessed Tree"/><category term="Theme"/><category term="Training"/><category term="Turkey"/><category term="Vitamin B12"/><category term="XBX"/><category term="Zionists"/><category term="al128d"/><category term="animal welfare"/><category term="ariston fault"/><category term="bud grafting"/><category term="build it"/><category term="celery for gout"/><category term="fix"/><category term="grafting"/><category term="halal"/><category term="homebush"/><category term="humor"/><category term="instructions"/><category term="islamic slaughter"/><category term="joke"/><category term="juice fast"/><category term="magherita"/><category term="manual"/><category term="margherita"/><category term="motorcycle P&#39;s test"/><category term="mouse"/><category term="olympic park"/><category term="operation guide"/><category term="practice location"/><category term="recipe"/><category term="riders test"/><category term="slaughter"/><category term="spirulina for gout"/><title type='text'>Cinnamon Vision</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://cinnamonvision.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://cinnamonvision.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>67</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8767486257123579213.post-2834522246274037752</id><published>2014-04-22T18:01:00.004-07:00</published><updated>2014-04-22T18:01:29.835-07:00</updated><title type='text'>How to delete cookies on iPhone, iPad and iPod</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;1. Go to Settings &amp;gt; Safari&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;2. Scroll down and tap &lt;b&gt;&#39;Clear Cookies and Data&#39;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;3. Tap &lt;b&gt;&#39;Clear Cookies and Data&#39;&lt;/b&gt;&amp;nbsp;to confirm&lt;/span&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://cinnamonvision.blogspot.com/feeds/2834522246274037752/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cinnamonvision.blogspot.com/2014/04/how-to-delete-cookies-on-iphone-ipad.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/2834522246274037752'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/2834522246274037752'/><link rel='alternate' type='text/html' href='http://cinnamonvision.blogspot.com/2014/04/how-to-delete-cookies-on-iphone-ipad.html' title='How to delete cookies on iPhone, iPad and iPod'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8767486257123579213.post-8646947983903589118</id><published>2012-10-11T16:05:00.001-07:00</published><updated>2012-10-13T23:04:28.364-07:00</updated><title type='text'>Incredible Shot Of SR-71 Blackbirds Together</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;a href=&quot;http://www.gizmodo.com.au/2012/10/incredible-shot-of-sr-71-blackbirds-together/&quot;&gt;Incredible Shot Of SR-71 Blackbirds Together | Gizmodo Australia&lt;/a&gt;: &lt;br /&gt;
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&lt;span style=&quot;background-color: white;&quot;&gt;Like Richard Gottardo says: this image reaches a “maximum amount of awesomeness”. Here are 11 Lockheed Martin SR-71 Blackbirds — perhaps the&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://www.gizmodo.com.au/2012/06/what-its-like-to-fly-a-top-secret-spy-plane&quot; style=&quot;background-color: white; color: #3697b3; cursor: pointer !important; text-decoration: none;&quot;&gt;the most exhilarating piece of flying titanium&lt;/a&gt;&lt;span style=&quot;background-color: white;&quot;&gt;&amp;nbsp;ever to touch the sky — “posing” together.&lt;/span&gt;&lt;br /&gt;
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&lt;div style=&quot;background-color: white; color: #333333; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 12px;&quot;&gt;
It’s pure aeroplane porn. A perfect occasion to re-read these excerpts from&amp;nbsp;&lt;a href=&quot;http://www.sleddriver.com/&quot; style=&quot;color: #3697b3; cursor: pointer !important; text-decoration: none;&quot;&gt;Sled Driver&lt;/a&gt;, the amazing book by one of the SR-71 pilots, Major Brian Shul:&lt;/div&gt;
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In April 1986, following an attack on American soldiers in a Berlin disco, President Reagan ordered the bombing of Muammar Gaddafi’s terrorist camps in Libya. My duty was to fly over Libya and take photos recording the damage our F-111′s had inflicted. Gaddafi had established a ‘line of death’, a territorial marking across the Gulf of Sidra, swearing to shoot down any intruder that crossed the boundary. On the morning of April 15, I rocketed past the line at 3420km/h.&lt;/div&gt;
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I was piloting the SR-71 spy plane, the world’s fastest jet, accompanied by Maj Walter Watson, the aircraft’s reconnaissance systems officer (RSO). We had crossed into Libya and were approaching our final turn over the bleak desert landscape when Walter informed me that he was receiving missile launch signals. I quickly increased our speed, calculating the time it would take for the weapons-most likely SA-2 and SA-4 surface-to-air missiles capable of Mach 5 — to reach our altitude. I estimated that we could beat the rocket-powered missiles to the turn and stayed our course, betting our lives on the plane’s performance.&lt;/div&gt;
&lt;div class=&quot;media_wrap image medium right&quot; style=&quot;background-color: white; color: #333333; float: right; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 8px; margin-left: 8px; max-width: 640px;&quot;&gt;
&lt;a class=&quot;cboxElement&quot; href=&quot;http://img.gawkerassets.com/img/181rufrmpb55pjpg/original.jpg&quot; rel=&quot;modal&quot; style=&quot;color: #3697b3; cursor: pointer !important; text-decoration: none;&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://img.gawkerassets.com/img/181rufrmpb55pjpg/original.jpg&quot; style=&quot;border: 0px; height: auto; max-width: 640px; vertical-align: middle;&quot; width=&quot;300&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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After several agonisingly long seconds, we made the turn and blasted toward the Mediterranean “You might want to pull it back,”&quot; Walter suggested. It was then that I noticed I still had the throttles full forward. The plane was flying a mile every 1.6 seconds, well above our Mach 3.2 limit. It was the fastest we would ever fly. I pulled the throttles to idle just south of Sicily, but we still overran the refuelling tanker awaiting us over Gibraltar.&lt;/div&gt;
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Scores of significant aircraft have been produced in the 100 years of flight, following the achievements of the Wright brothers, which we celebrate in December. Aircraft such as the Boeing 707, the F-86 Sabre Jet, and the P-51 Mustang are among the important machines that have flown our skies. But the SR-71, also known as the Blackbird, stands alone as a significant contributor to Cold War victory and as the fastest plane ever-and only 93 Air Force pilots ever steered the ‘sled’, as we called our aircraft.&lt;/div&gt;
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As inconceivable as it may sound, I once discarded the plane. Literally. My first encounter with the SR-71 came when I was 10 years old in the form of moulded black plastic in a Revell kit. Cementing together the long fuselage parts proved tricky, and my finished product looked less than menacing. Glue, oozing from the seams, discoloured the black plastic. It seemed ungainly alongside the fighter planes in my collection, and I threw it away.&lt;/div&gt;
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Twenty-nine years later, I stood awe-struck in a Beale Air Force Base hangar, staring at the very real SR-71 before me. I had applied to fly the world’s fastest jet and was receiving my first walk-around of America’s most prestigious aircraft. In my previous 13 years as an air foorce fighter pilot, I had never seen an aircraft with such presence. At 33m long, it appeared big but far from ungainly.&lt;/div&gt;
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Ironically, the plane was dripping, much like the misshapen model had assembled in my youth. Fuel was seeping through the joints, raining down on the hangar floor. At Mach 3, the plane would expand several inches because of the severe temperature, which could heat the leading edge of the wing to 1100 degrees. To prevent cracking, expansion joints had been built into the plane. Sealant resembling rubber glue covered the seams, but when the plane was subsonic, fuel would leak through the joints.&lt;/div&gt;
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Origins&lt;/h2&gt;
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The SR-71 was the brainchild of Kelly Johnson, the famed Lockheed designer who created the P-38, the F-104 Starfighter, and the U-2. After the Soviets shot down Gary Powers’ U-2 in 1960, Johnson began to develop an aircraft that would fly three miles higher and five times faster than the spy plane-and still be capable of photographing your licence plate. However, flying at 3200km/h would create intense heat on the aircraft’s skin. Lockheed engineers used a titanium alloy to construct more than 90 per cent of the SR-71, creating special tools and manufacturing procedures to hand-build each of the 40 planes. Special heat-resistant fuel, oil and hydraulic fluids that would function at 85,000 feet and higher also had to be developed.&lt;/div&gt;
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&lt;a href=&quot;http://img.gawkerassets.com/img/181rufrmnzkdojpg/original.jpg&quot; rel=&quot;lytebox&quot; style=&quot;color: #3697b3; cursor: pointer !important; text-decoration: none;&quot;&gt;&lt;/a&gt;&lt;/div&gt;
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In 1962, the first Blackbird successfully flew, and in 1966, the same year I graduated from high school, the Air Force began flying operational SR-71 missions. I came to the program in 1983 with a sterling record and a recommendation from my commander, completing the week-long interview and meeting Walter, my partner for the next four years He would ride a a metre behind me, working all the cameras, radios, and electronic jamming equipment. I joked that if we were ever captured, he was the spy and I was just the driver. He told me to keep the pointy end forward.&lt;/div&gt;
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We trained for a year, flying out of Beale AFB in California , Kadena Airbase in Okinawa, and RAF Mildenhall in England . On a typical training mission, we would take off near Sacramento, refuel over Nevada, accelerate into Montana, obtain high Mach over Colorado, turn right over New Mexico, speed across the Los Angeles Basin, run up the West Coast, turn right at Seattle, then return to Beale. Total flight time: two hours and 40 minutes.&lt;/div&gt;
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&lt;a class=&quot;cboxElement&quot; href=&quot;http://img.gawkerassets.com/img/181rufvkupg8njpg/original.jpg&quot; rel=&quot;modal&quot; style=&quot;color: #3697b3; cursor: pointer !important; text-decoration: none;&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://img.gawkerassets.com/img/181rufvkupg8njpg/original.jpg&quot; style=&quot;border: 0px; height: auto; max-width: 640px; vertical-align: middle;&quot; width=&quot;300&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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One day, high above Arizona, we were monitoring the radio traffic of all the mortal aeroplanes below us. First, a Cessna pilot asked the air traffic controllers to check his ground speed. ‘Ninety knots,’ ATC replied. A twin Bonanza soon made the same request. ‘One-twenty on the ground,’ was the reply. To our surprise, a navy F-18 came over the radio with a ground speed check. I knew exactly what he was doing. Of course, he had a ground speed indicator in his cockpit, but he wanted to let all the bug-smashers in the valley know what real speed was ‘Dusty 52, we show you at 620 on the ground,’ ATC responded. The situation was too ripe. I heard the click of Walter’s mike button in the rear seat. In his most innocent voice, Walter startled the controller by asking for a ground speed check from 81,000 feet, clearly above controlled airspace. In a cool, professional voice, the controller replied, ‘ Aspen 20, I show you at 1982 knots on the ground.’ We did not hear another transmission on that frequency all the way to the coast.&lt;/div&gt;
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Permanent Awe&lt;/h2&gt;
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The Blackbird always showed us something new, each aircraft possessing its own unique personality. In time, we realised we were flying a national treasure. When we taxied out of our revetments for takeoff, people took notice. Traffic congregated near the airfield fences, because everyone wanted to see and hear the mighty SR-71 You could not be a part of this program and not come to love the aeroplane. Slowly, she revealed her secrets to us as we earned her trust.&lt;/div&gt;
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One moonless night, while flying a routine training mission over the Pacific, I wondered what the sky would look like from 84,000 feet if the cockpit lighting were dark. While heading home on a straight course, I slowly turned down all of the lighting, reducing the glare and revealing the night sky. Within seconds, I turned the lights back up, fearful that the jet would know and somehow punish me. But my desire to see the sky overruled my caution, I dimmed the lighting again. To my amazement, I saw a bright light outside my window. As my eyes adjusted to the view, I realised that the brilliance was the broad expanse of the Milky Way, now a gleaming stripe across the sky. Where dark spaces in the sky had usually existed, there were now dense clusters of sparkling stars Shooting stars flashed across the canvas every few seconds. It was like a fireworks display with no sound. I knew I had to get my eyes back on the instruments, and reluctantly I brought my attention back inside. To my surprise, with the cockpit lighting still off, I could see every gauge, lit by starlight. In the plane’s mirrors, I could see the eerie shine of my gold spacesuit incandescently illuminated in a celestial glow. I stole one last glance out the window. Despite our speed, we seemed still before the heavens, humbled in the radiance of a much greater power. For those few moments, I felt a part of something far more significant than anything we were doing in the plane. The sharp sound of Walt’s voice on the radio brought me back to the tasks at hand as I prepared for our descent.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #333333; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 12px;&quot;&gt;
&lt;a href=&quot;http://img.gawkerassets.com/img/181rufvksn7v4jpg/original.jpg&quot; rel=&quot;lytebox&quot; style=&quot;color: #3697b3; cursor: pointer !important; text-decoration: none;&quot;&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;media_wrap image xlarge center&quot; style=&quot;background-color: white; color: #333333; float: left; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 8px; max-width: 640px;&quot;&gt;
&lt;a class=&quot;cboxElement&quot; href=&quot;http://img.gawkerassets.com/img/181rufvksn7v4jpg/original.jpg&quot; rel=&quot;modal&quot; style=&quot;color: #3697b3; cursor: pointer !important; text-decoration: none;&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://img.gawkerassets.com/img/181rufvksn7v4jpg/xlarge.jpg&quot; style=&quot;border: 0px; height: auto; max-width: 640px; vertical-align: middle;&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #333333; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 12px;&quot;&gt;
The SR-71 was an expensive aircraft to operate. The most significant cost was tanker support, and in 1990, confronted with budget cutbacks, the Air Force retired the SR-71.The Blackbird had outrun nearly 4000 missiles, not once taking a scratch from enemy fire.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #333333; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 12px;&quot;&gt;
On her final flight, the Blackbird, destined for the Smithsonian National Air and Space Museum, sped from Los Angeles to Washington in 64 minutes, averaging 3200km/h and setting four speed records.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #333333; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 12px;&quot;&gt;
The SR-71 served six presidents, protecting America for a quarter of a century. Unbeknownst to most of the country, the plane flew over North Vietnam, Red China, North Korea, the Middle East, South Africa, Cuba, Nicaragua, Iran, Libya and the Falkland Islands . On a weekly basis, the SR-71 kept watch over every Soviet nuclear submarine and mobile missile site, and all of their troop movements. It was a key factor in winning the Cold War.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #333333; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 12px;&quot;&gt;
I am proud to say I flew about 500 hours in this aircraft. I knew her well. She gave way to no plane, proudly dragging her sonic boom through enemy backyards with great impunity. She defeated every missile, outran every MiG, and always brought us home. In the first 100 years of manned flight, no aircraft was more remarkable.&lt;/div&gt;
&lt;h2 style=&quot;background-color: white; color: #222222; font-family: museo-slab-n5, museo-slab-1, museo-slab-2, Arial, Helvetica, sans-serif; font-size: 23px; font-weight: 500; letter-spacing: -1px; line-height: 26px; margin: 9px 0px; padding-bottom: 8px; text-rendering: optimizelegibility;&quot;&gt;
Approaching the Libyan Coast&lt;/h2&gt;
&lt;div style=&quot;background-color: white; color: #333333; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 12px;&quot;&gt;
With the Libyan coast fast approaching now, Walt asks me for the third time, if I think the jet will get to the speed and altitude we want in time. I tell him yes. I know he is concerned. He is dealing with the data; that’s what engineers do, and I am glad he is. But I have my hands on the stick and throttles and can feel the heart of a thoroughbred, running now with the power and perfection she was designed to possess. I also talk to her. Like the combat veteran she is, the jet senses the target area and seems to prepare herself.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #333333; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 12px;&quot;&gt;
For the first time in two days, the inlet door closes flush and all vibration is gone. We’ve become so used to the constant buzzing that the jet sounds quiet now in comparison. The Mach correspondingly increases slightly and the jet is flying in that confidently smooth and steady style we have so often seen at these speeds. We reach our target altitude and speed, with 8km to spare. Entering the target area, in response to the jet’s new-found vitality, Walt says, ‘That’s amazing’ and with my left hand pushing two throttles farther forward, I think to myself that there is much they don’t teach in engineering school.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #333333; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 12px;&quot;&gt;
Out my left window, Libya looks like one huge sandbox. A featureless brown terrain stretches all the way to the horizon. There is no sign of any activity. Then Walt tells me that he is getting lots of electronic signals, and they are not the friendly kind. The jet is performing perfectly now, flying better than she has in weeks. She seems to know where she is. She likes the high Mach, as we penetrate deeper into Libyan airspace. Leaving the footprint of our sonic boom across Benghazi , I sit motionless, with stilled hands on throttles and the pitch control, my eyes glued to the gauges.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #333333; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 12px;&quot;&gt;
&lt;a href=&quot;http://img.gawkerassets.com/img/181rufvkwedtfjpg/original.jpg&quot; rel=&quot;lytebox&quot; style=&quot;color: #3697b3; cursor: pointer !important; text-decoration: none;&quot;&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;media_wrap image xlarge center&quot; style=&quot;background-color: white; color: #333333; float: left; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 8px; max-width: 640px;&quot;&gt;
&lt;a class=&quot;cboxElement&quot; href=&quot;http://img.gawkerassets.com/img/181rufvkwedtfjpg/original.jpg&quot; rel=&quot;modal&quot; style=&quot;color: #3697b3; cursor: pointer !important; text-decoration: none;&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://img.gawkerassets.com/img/181rufvkwedtfjpg/xlarge.jpg&quot; style=&quot;border: 0px; height: auto; max-width: 640px; vertical-align: middle;&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #333333; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 12px;&quot;&gt;
Only the Mach indicator is moving, steadily increasing in hundredths, in a rhythmic consistency similar to the long distance runner who has caught his second wind and picked up the pace. The jet was made for this kind of performance and she wasn’t about to let an errant inlet door make her miss the show. With the power of 40 locomotives, we puncture the quiet African sky and continue farther south across a bleak landscape.&lt;/div&gt;
&lt;h2 style=&quot;background-color: white; color: #222222; font-family: museo-slab-n5, museo-slab-1, museo-slab-2, Arial, Helvetica, sans-serif; font-size: 23px; font-weight: 500; letter-spacing: -1px; line-height: 26px; margin: 9px 0px; padding-bottom: 8px; text-rendering: optimizelegibility;&quot;&gt;
Under Attack&lt;/h2&gt;
&lt;div style=&quot;background-color: white; color: #333333; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 12px;&quot;&gt;
Walt continues to update me with numerous reactions he sees on the DEF panel. He is receiving missile tracking signals. With each mile we traverse, every two seconds, I become more uncomfortable driving deeper into this barren and hostile land. I am glad the DEF panel is not in the front seat. It would be a big distraction now, seeing the lights flashing. In contrast, my cockpit is ‘quiet’ as the jet purrs and relishes her new-found strength, continuing to slowly accelerate.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #333333; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 12px;&quot;&gt;
The spikes are full aft now, tucked 66cm deep into the nacelles. With all inlet doors tightly shut, at 3.24 Mach, the J-58s are more like ramjets now, gulping 2800 cubic metres of air per second. We are a roaring express now, and as we roll through the enemy’s backyard, I hope our speed continues to defeat the missile radars below. We are approaching a turn, and this is good. It will only make it more difficult for any launched missile to solve the solution for hitting our aircraft.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #333333; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 12px;&quot;&gt;
I push the speed up at Walt’s request. The jet does not skip a beat, nothing fluctuates, and the cameras have a rock steady platform. Walt received missile launch signals. Before he can say anything else, my left hand instinctively moves the throttles yet farther forward. My eyes are glued to temperature gauges now, as I know the jet will willingly go to speeds that can harm her. The temps are relatively cool and from all the warm temps we’ve encountered thus far, this surprises me but then, it really doesn’t surprise me. Mach 3.31 and Walt is quiet for the moment.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #333333; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 12px;&quot;&gt;
&lt;a href=&quot;http://img.gawkerassets.com/img/181rufxjwenesjpg/original.jpg&quot; rel=&quot;lytebox&quot; style=&quot;color: #3697b3; cursor: pointer !important; text-decoration: none;&quot;&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;media_wrap image xlarge center&quot; style=&quot;background-color: white; color: #333333; float: left; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 8px; max-width: 640px;&quot;&gt;
&lt;a class=&quot;cboxElement&quot; href=&quot;http://img.gawkerassets.com/img/181rufxjwenesjpg/original.jpg&quot; rel=&quot;modal&quot; style=&quot;color: #3697b3; cursor: pointer !important; text-decoration: none;&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://img.gawkerassets.com/img/181rufxjwenesjpg/xlarge.jpg&quot; style=&quot;border: 0px; height: auto; max-width: 640px; vertical-align: middle;&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #333333; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 12px;&quot;&gt;
I move my gloved finder across the small silver wheel on the autopilot panel which controls the aircraft’s pitch. With the deft feel known to Swiss watchmakers, surgeons, and ‘dinosaurs’ (old- time pilots who not only fly an aeroplane but ‘feel it’), I rotate the pitch wheel somewhere between one-sixteenth and one-eighth inch location, a position which yields the 500-foot-per-minute climb I desire. The jet raises her nose one-sixth of a degree and knows, I’ll push her higher as she goes faster. The Mach continues to rise, but during this segment of our route, I am in no mood to pull throttles back.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #333333; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 12px;&quot;&gt;
Walt’s voice pierces the quiet of my cockpit with the news of more missile launch signals. The gravity of Walter’s voice tells me that he believes the signals to be a more valid threat than the others. Within seconds he tells me to ‘push it up’ and I firmly press both throttles against their stops. For the next few seconds, I will let the jet go as fast as she wants. A final turn is coming up and we both know that if we can hit that turn at this speed, we most likely will defeat any missiles. We are not there yet, though, and I’m wondering if Walt will call for a defensive turn off our course.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #333333; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 12px;&quot;&gt;
With no words spoken, I sense Walter is thinking in concert with me about maintaining our programmed course. To keep from worrying, I glance outside, wondering if I’ll be able to visually pick up a missile aimed at us. Odd are the thoughts that wander through one’s mind in times like these. I found myself recalling the words of former SR-71 pilots who were fired upon while flying missions over North Vietnam They said the few errant missile detonations they were able to observe from the cockpit looked like implosions rather than explosions. This was due to the great speed at which the jet was hurling away from the exploding missile.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #333333; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 12px;&quot;&gt;
I see nothing outside except the endless expanse of a steel blue sky and the broad patch of tan earth far below. I have only had my eyes out of the cockpit for seconds, but it seems like many minutes since I have last checked the gauges inside. Returning my attention inward, I glance first at the miles counter telling me how many more to go, until we can start our turn Then I note the Mach, and passing beyond 3.45, I realise that Walter and I have attained new personal records. The Mach continues to increase. The ride is incredibly smooth.&lt;/div&gt;
&lt;div class=&quot;media_wrap image medium right&quot; style=&quot;background-color: white; color: #333333; float: right; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 8px; margin-left: 8px; max-width: 640px;&quot;&gt;
&lt;a class=&quot;cboxElement&quot; href=&quot;http://cache.gawkerassets.com/assets/images/gizmodo/2010/04/edsuit.jpg&quot; rel=&quot;modal&quot; style=&quot;color: #3697b3; cursor: pointer !important; text-decoration: none;&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://cache.gawkerassets.com/assets/images/gizmodo/2010/04/edsuit.jpg&quot; style=&quot;border: 0px; height: auto; max-width: 640px; vertical-align: middle;&quot; width=&quot;300&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #333333; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 12px;&quot;&gt;
There seems to be a confirmed trust now, between me and the jet; she will not hesitate to deliver whatever speed we need, and I can count on no problems with the inlets. Walt and I are ultimately depending on the jet now – more so than normal – and she seems to know it. The cooler outside temperatures have awakened the spirit born into her years ago, when men dedicated to excellence took the time and care to build her well. With spikes and doors as tight as they can get, we are racing against the time it could take a missile to reach our altitude.&lt;/div&gt;
&lt;h2 style=&quot;background-color: white; color: #222222; font-family: museo-slab-n5, museo-slab-1, museo-slab-2, Arial, Helvetica, sans-serif; font-size: 23px; font-weight: 500; letter-spacing: -1px; line-height: 26px; margin: 9px 0px; padding-bottom: 8px; text-rendering: optimizelegibility;&quot;&gt;
In Love With the Blackbird&lt;/h2&gt;
&lt;div style=&quot;background-color: white; color: #333333; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 12px;&quot;&gt;
It is a race this jet will not let us lose. The Mach eases to 3.5 as we crest 80,000 feet. We are a bullet now — except faster. We hit the turn, and I feel some relief as our nose swings away from a country we have seen quite enough of. Screaming past Tripoli, our phenomenal speed continues to rise, and the screaming Sled pummels the enemy one more time, laying down a parting sonic boom. In seconds, we can see nothing but the expansive blue of the Mediterranean. I realise that I still have my left hand full-forward and we’re continuing to rocket along in maximum afterburner.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #333333; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 12px;&quot;&gt;
The TDI now shows us Mach numbers, not only new to our experience but flat out scary. Walt says the DEF panel is now quiet, and I know it is time to reduce our incredible speed. I pull the throttles to the min ‘burner range and the jet still doesn’t want to slow down. Normally the Mach would be affected immediately, when making such a large throttle movement, but for just a few moments old 960 just sat out there at the high Mach, she seemed to love and like the proud Sled she was, only began to slow when we were well out of danger.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #333333; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 12px;&quot;&gt;
I loved that jet.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #333333; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 12px;&quot;&gt;
&lt;em style=&quot;font-family: open-sans-i4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif;&quot;&gt;Major Brian Shul is the author of&amp;nbsp;&lt;a href=&quot;http://www.sleddriver.com/&quot; style=&quot;color: #3697b3; cursor: pointer !important; text-decoration: none;&quot;&gt;Sled Driver&lt;/a&gt;, a fascinating account of his experiences as a pilot of the SR-71 Blackbird. The book has been out of print for two years now, but now you can buy one of the 3500 limited edition copies — signed by Shul and other SR-71 legends —&amp;nbsp;&lt;a href=&quot;https://galleryonepublishing.com/BlackbirdStores/&quot; style=&quot;color: #3697b3; cursor: pointer !important; text-decoration: none;&quot;&gt;here&lt;/a&gt;.&lt;/em&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #333333; font-family: open-sans-n4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 19px; margin-bottom: 12px;&quot;&gt;
&lt;em style=&quot;font-family: open-sans-i4, open-sans-1, open-sans-2, Arial, Helvetica, sans-serif;&quot;&gt;Excerpts via&amp;nbsp;&lt;a href=&quot;http://www.vfp62.com/&quot; style=&quot;color: #3697b3; cursor: pointer !important; text-decoration: none;&quot;&gt;vfp62.com&lt;/a&gt;, a site dedicated to the officers and enlisted men who served with VFP-62, Light Photographic Squadron 62, Home Base Cecil Field (NZC), FLA. It’s full of great anecdotes and images.&lt;/em&gt;&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://cinnamonvision.blogspot.com/feeds/8646947983903589118/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cinnamonvision.blogspot.com/2012/10/incredible-shot-of-sr-71-blackbirds.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/8646947983903589118'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/8646947983903589118'/><link rel='alternate' type='text/html' href='http://cinnamonvision.blogspot.com/2012/10/incredible-shot-of-sr-71-blackbirds.html' title='Incredible Shot Of SR-71 Blackbirds Together'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8767486257123579213.post-8306244321423965410</id><published>2012-10-08T22:09:00.004-07:00</published><updated>2012-10-08T22:09:45.762-07:00</updated><title type='text'>How to delete cookies on Safari</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;br /&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Choose &lt;b&gt;Preferences &lt;/b&gt;from Safari menu&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Select &lt;b&gt;Security &lt;/b&gt;icon&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Press &lt;b&gt;Show Cookies&lt;/b&gt; button&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Select the Cookies to be deleted from the list&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Press &lt;b&gt;Remove All &lt;/b&gt;button&lt;/span&gt;&lt;br /&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://cinnamonvision.blogspot.com/feeds/8306244321423965410/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cinnamonvision.blogspot.com/2012/10/how-to-delete-cookies-on-safari.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/8306244321423965410'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/8306244321423965410'/><link rel='alternate' type='text/html' href='http://cinnamonvision.blogspot.com/2012/10/how-to-delete-cookies-on-safari.html' title='How to delete cookies on Safari'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8767486257123579213.post-577316455028663237</id><published>2012-10-08T22:05:00.001-07:00</published><updated>2014-04-22T17:41:43.781-07:00</updated><title type='text'>How to delete cookies on Google Chrome</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Click on the&amp;nbsp;&lt;/span&gt;&lt;b style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&quot;Tools&quot;&lt;/b&gt;&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&amp;nbsp;menu (top right hand button) and select&amp;nbsp;&lt;/span&gt;&lt;b style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&quot;Settings&quot;&lt;/b&gt;&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt; &lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivfewpLGFEaey5_YMshVAeMwlqMEm2-qOPM-bbnx7l8krROxBA7Ff4UqFnEmzpp7aGwdKhGpGsaCeOdxDRjVZ4NZ4ch-UxYAPpQVMPdx-vkbrmzUv_0PLqEBsefIwTQ2PZHOOrjNZ8ZOMa/s1600/Chrome1.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivfewpLGFEaey5_YMshVAeMwlqMEm2-qOPM-bbnx7l8krROxBA7Ff4UqFnEmzpp7aGwdKhGpGsaCeOdxDRjVZ4NZ4ch-UxYAPpQVMPdx-vkbrmzUv_0PLqEBsefIwTQ2PZHOOrjNZ8ZOMa/s320/Chrome1.png&quot; height=&quot;320&quot; width=&quot;201&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Click on &lt;b&gt;&#39;History&#39;&lt;/b&gt;&amp;nbsp;and then click on &lt;b&gt;&#39;Clear browsing data&#39;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmsn5KeMUn_fN2xfP3qto2woj2n64utlakGKpMZ61Jz16xPCxHB2s0SHmWqGTepxDZoR126-9N1bLZ_RtMdSnE6V_vr2KdOyWt8jnrxqNqESZ0rT9o6k-lOQqqRguSzBcqoBSG6WNdo-9t/s1600/Chrome1.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmsn5KeMUn_fN2xfP3qto2woj2n64utlakGKpMZ61Jz16xPCxHB2s0SHmWqGTepxDZoR126-9N1bLZ_RtMdSnE6V_vr2KdOyWt8jnrxqNqESZ0rT9o6k-lOQqqRguSzBcqoBSG6WNdo-9t/s1600/Chrome1.png&quot; height=&quot;120&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt; &lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Make sure that &lt;b&gt;&#39;Cookies and other site and plug-in data&#39;&lt;/b&gt; is ticked
&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://cinnamonvision.blogspot.com/feeds/577316455028663237/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cinnamonvision.blogspot.com/2012/10/how-to-delete-cookies-on-google-chrome.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/577316455028663237'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/577316455028663237'/><link rel='alternate' type='text/html' href='http://cinnamonvision.blogspot.com/2012/10/how-to-delete-cookies-on-google-chrome.html' title='How to delete cookies on Google Chrome'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivfewpLGFEaey5_YMshVAeMwlqMEm2-qOPM-bbnx7l8krROxBA7Ff4UqFnEmzpp7aGwdKhGpGsaCeOdxDRjVZ4NZ4ch-UxYAPpQVMPdx-vkbrmzUv_0PLqEBsefIwTQ2PZHOOrjNZ8ZOMa/s72-c/Chrome1.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8767486257123579213.post-1150203671208131251</id><published>2012-10-08T22:01:00.004-07:00</published><updated>2014-04-22T17:50:48.127-07:00</updated><title type='text'>How to delete cookies in Internet Explorer</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;br /&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;1 Open your browser and click the &lt;b&gt;Tools &lt;/b&gt;button in the upper right-hand corner. This button looks like a cog.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
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&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;2 Go to &lt;b&gt;Safety &lt;/b&gt;&amp;gt; &lt;b&gt;Delete Browsing History&lt;/b&gt;.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
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&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;3 Make sure &lt;b&gt;Cookies &lt;/b&gt;is checked.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
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&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;4 Check or uncheck any additional aspects of your browsing history.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
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&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;5 Click &lt;b&gt;Delete&lt;/b&gt;.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://cinnamonvision.blogspot.com/feeds/1150203671208131251/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cinnamonvision.blogspot.com/2012/10/how-to-delete-cookies-in-internet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/1150203671208131251'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/1150203671208131251'/><link rel='alternate' type='text/html' href='http://cinnamonvision.blogspot.com/2012/10/how-to-delete-cookies-in-internet.html' title='How to delete cookies in Internet Explorer'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaW10voWF5Q4Bk_Vclu13Ol1ObjNLz3_syHuwzA6KtEd8o11gekm7iX5G8mRrRogk8qmNQS2S0Hs1qCcOj1MwIVmhN__r06YoKB4ExyAzXfvlIl0OLqERbOtyRjF4NxKL9aynt5O1nKvfG/s72-c/ie1.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8767486257123579213.post-6870153228819247749</id><published>2012-10-08T21:52:00.002-07:00</published><updated>2014-04-22T18:03:50.017-07:00</updated><title type='text'>How to delete cookies</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
Please click on the following links for instructions on how to delete cookies from your internet browser.&lt;br /&gt;
&lt;br /&gt;
Click on the link that matches your internet browser.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;a href=&quot;http://cinnamonvision.blogspot.com.au/2012/10/how-to-delete-cookies-on-firefox.html&quot; target=&quot;_blank&quot;&gt;How to delete cookies on Firefox&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;a href=&quot;http://cinnamonvision.blogspot.com.au/2012/10/how-to-delete-cookies-in-internet.html&quot; target=&quot;_blank&quot;&gt;How to delete cookies on Internet Explorer&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;a href=&quot;http://cinnamonvision.blogspot.com.au/2012/10/how-to-delete-cookies-on-google-chrome.html&quot;&gt;How to delete cookies on Google Chrome&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;a href=&quot;http://cinnamonvision.blogspot.com.au/2012/10/how-to-delete-cookies-on-safari.html&quot;&gt;How to delete cookies on Safari&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;http://cinnamonvision.blogspot.com.au/2014/04/how-to-delete-cookies-on-iphone-ipad.html&quot; style=&quot;font-family: Verdana, sans-serif;&quot;&gt;How to delete cookies on iPhone, iPad or iPod&lt;/a&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://cinnamonvision.blogspot.com/feeds/6870153228819247749/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cinnamonvision.blogspot.com/2012/10/how-to-delete-cookies.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/6870153228819247749'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/6870153228819247749'/><link rel='alternate' type='text/html' href='http://cinnamonvision.blogspot.com/2012/10/how-to-delete-cookies.html' title='How to delete cookies'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8767486257123579213.post-1494336677680581227</id><published>2012-10-08T21:52:00.000-07:00</published><updated>2014-04-22T17:58:24.305-07:00</updated><title type='text'>How to delete cookies on Firefox</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;br /&gt;
&lt;div style=&quot;background-color: white; color: #484848; font-family: OpenSans, Arial, Helvetica, sans-serif; font-size: 14px; margin-bottom: 1em; margin-top: 1em;&quot;&gt;
To delete all cookies stored on your computer:&lt;/div&gt;
&lt;span style=&quot;background-color: white; color: #484848; font-family: OpenSans, Arial, Helvetica, sans-serif; font-size: 14px;&quot;&gt;1. At the top of the &lt;b&gt;Firefox &lt;/b&gt;window, click on the&lt;b&gt;&amp;nbsp;&#39;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;background-color: white; color: #303030; font-family: OpenSans, Arial, Helvetica, sans-serif; font-size: 14px;&quot;&gt;&lt;span style=&quot;white-space: nowrap;&quot;&gt;&lt;b&gt;Firefox&#39;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: white; color: #484848; font-family: OpenSans, Arial, Helvetica, sans-serif; font-size: 14px;&quot;&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;button, go over to the &lt;b&gt;&#39;History&#39;&lt;/b&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;background-color: white; color: #484848; font-family: OpenSans, Arial, Helvetica, sans-serif; font-size: 14px;&quot;&gt;menu &lt;/span&gt;&lt;span style=&quot;background-color: white; color: #484848; font-family: OpenSans, Arial, Helvetica, sans-serif; font-size: 14px;&quot;&gt;and select &lt;b&gt;&#39;Clear Recent History&#39;&lt;/b&gt;.&lt;/span&gt;&lt;div&gt;
&lt;span style=&quot;color: #484848; font-family: OpenSans, Arial, Helvetica, sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #484848; font-family: OpenSans, Arial, Helvetica, sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div&gt;
&lt;span style=&quot;color: #484848; font-family: OpenSans, Arial, Helvetica, sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;background-color: white; color: #484848; font-family: OpenSans, Arial, Helvetica, sans-serif; font-size: 14px;&quot;&gt;2. Set&amp;nbsp;&lt;/span&gt;&lt;strong style=&quot;background-color: white; color: #484848; font-family: OpenSans, Arial, Helvetica, sans-serif; font-size: 14px;&quot;&gt;Time range to clear&lt;/strong&gt;&lt;span style=&quot;background-color: white; color: #484848; font-family: OpenSans, Arial, Helvetica, sans-serif; font-size: 14px;&quot;&gt;&amp;nbsp;to&amp;nbsp;&lt;/span&gt;&lt;strong style=&quot;background-color: white; color: #484848; font-family: OpenSans, Arial, Helvetica, sans-serif; font-size: 14px;&quot;&gt;Everything&lt;/strong&gt;&lt;span style=&quot;background-color: white; color: #484848; font-family: OpenSans, Arial, Helvetica, sans-serif; font-size: 14px;&quot;&gt;.&lt;/span&gt;&lt;br /&gt;&lt;ol style=&quot;background-color: white; font-family: OpenSans, Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px 0px 1em 40px; padding: 0px; text-align: left;&quot;&gt;
&lt;/ol&gt;
&lt;span style=&quot;background-color: white; color: #484848; font-family: OpenSans, Arial, Helvetica, sans-serif; font-size: 14px;&quot;&gt;3. Click on the arrow next to&amp;nbsp;&lt;/span&gt;&lt;strong style=&quot;background-color: white; color: #484848; font-family: OpenSans, Arial, Helvetica, sans-serif; font-size: 14px;&quot;&gt;Details&lt;/strong&gt;&lt;span style=&quot;background-color: white; color: #484848; font-family: OpenSans, Arial, Helvetica, sans-serif; font-size: 14px;&quot;&gt;&amp;nbsp;to expand the list of history items.&lt;/span&gt;&lt;br /&gt;&lt;ol style=&quot;background-color: white; font-family: OpenSans, Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px 0px 1em 40px; padding: 0px; text-align: left;&quot;&gt;
&lt;/ol&gt;
&lt;span style=&quot;background-color: white; color: #484848; font-family: OpenSans, Arial, Helvetica, sans-serif; font-size: 14px;&quot;&gt;4. Select&amp;nbsp;&lt;/span&gt;&lt;strong style=&quot;background-color: white; color: #484848; font-family: OpenSans, Arial, Helvetica, sans-serif; font-size: 14px;&quot;&gt;Cookies&lt;/strong&gt;&lt;span style=&quot;background-color: white; color: #484848; font-family: OpenSans, Arial, Helvetica, sans-serif; font-size: 14px;&quot;&gt;&amp;nbsp;and make sure that other items you want to keep are not selected.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;background-color: white; color: #484848; font-family: OpenSans, Arial, Helvetica, sans-serif; font-size: 14px;&quot;&gt;Click&amp;nbsp;&lt;b&gt;&#39;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;background-color: white; color: #303030; font-family: OpenSans, Arial, Helvetica, sans-serif; font-size: 14px;&quot;&gt;&lt;span style=&quot;white-space: nowrap;&quot;&gt;&lt;b&gt;Clear Now&#39;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: white; color: #484848; font-family: OpenSans, Arial, Helvetica, sans-serif; font-size: 14px;&quot;&gt;&amp;nbsp;to clear the cookies and close the Clear Recent History window.&lt;/span&gt;&lt;br /&gt;&lt;ol style=&quot;background-color: white; font-family: OpenSans, Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px 0px 1em 40px; padding: 0px; text-align: left;&quot;&gt;
&lt;/ol&gt;
&lt;div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuifKPqdbCP8UyFO0AfHrWUQfS9j9wb2Kr1eFv5pEphrXpPXX0y97UP_JPGgd8Ro-eB_pCJde9FoavUx0OYjw6Fgdk4hBgvJuYLUJU0L5qpcQNGQixh88KyyY9Jf_k3wZZuDRSEa3aaZMC/s1600/Firefox2.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuifKPqdbCP8UyFO0AfHrWUQfS9j9wb2Kr1eFv5pEphrXpPXX0y97UP_JPGgd8Ro-eB_pCJde9FoavUx0OYjw6Fgdk4hBgvJuYLUJU0L5qpcQNGQixh88KyyY9Jf_k3wZZuDRSEa3aaZMC/s1600/Firefox2.png&quot; height=&quot;320&quot; width=&quot;298&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span style=&quot;color: #484848; font-family: OpenSans, Arial, Helvetica, sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://cinnamonvision.blogspot.com/feeds/1494336677680581227/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cinnamonvision.blogspot.com/2012/10/how-to-delete-cookies-on-firefox.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/1494336677680581227'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/1494336677680581227'/><link rel='alternate' type='text/html' href='http://cinnamonvision.blogspot.com/2012/10/how-to-delete-cookies-on-firefox.html' title='How to delete cookies on Firefox'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCSDb669x4ytTQTt-jtNi7pUS7DZofI1cdL-QqZtm91tGtXISyaBftSerE2hG_ohqwUzBwij_Z3UswtEkwDYTd1TiUd0HpWxZTQUkPfZFaV0awrRLRZ-cffiUG3d-aoki4pFtm1se98WBO/s72-c/Firefox1.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8767486257123579213.post-1554378403145417230</id><published>2012-09-27T18:55:00.001-07:00</published><updated>2012-09-27T18:55:22.889-07:00</updated><title type='text'>Flying Leaf</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;img src=&quot;http://farm9.staticflickr.com/8322/8029284202_0ae68abfa1_z.jpg&quot; /&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://cinnamonvision.blogspot.com/feeds/1554378403145417230/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cinnamonvision.blogspot.com/2012/09/flying-leaf.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/1554378403145417230'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/1554378403145417230'/><link rel='alternate' type='text/html' href='http://cinnamonvision.blogspot.com/2012/09/flying-leaf.html' title='Flying Leaf'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8767486257123579213.post-3908406655973538242</id><published>2012-09-09T16:03:00.000-07:00</published><updated>2012-09-09T16:03:20.368-07:00</updated><title type='text'>Top 10 Anti Inflammatory Herbs</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;br /&gt;
&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial; text-align: center;&quot;&gt;
&lt;img src=&quot;http://i.imgur.com/hSwQj.jpg&quot; /&gt;
&lt;/div&gt;
&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial; text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;If
you’re in search for the best anti inflammatory herbs, you’ll find this article
useful. There are numerous herbs that have been proven to aid in various health
problems such as inflammation, infection, blood clotting and more. However,
they also come with potential side effects just like the artificial medications
we buy from drugstores, but to a lesser degree of course. Below are the top 10
herbs you can use to treat inflammation with a short description of its
benefits, risks and other health concerns.&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: 0.0001pt;&quot;&gt;
&lt;span style=&quot;background: white; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;Before we proceed with our
discussion of the&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&amp;nbsp;top
anti inflammatory herbs&lt;/span&gt;&lt;span style=&quot;background: white; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;, it’s necessary that we talk
about what inflammation really is, what&lt;span style=&quot;color: #1f1f1f;&quot;&gt; are its
causes, and the like. Scientifically speaking, inflammation refers to a
condition that occurs when the immune system reacts to an injury, irritation,
infection and other external changes. We normally associate inflammation with
skin problems. When you see a reddish bump on your skin, you’re most likely to
say its inflammation. People usually consider it as normal. But sometimes,
internal inflammation can take place which may lead to more serious health
problems.&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: 0.0001pt;&quot;&gt;
&lt;span style=&quot;background: white; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;span style=&quot;color: #1f1f1f;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;The
inflammatory response in the body results from the release of chemicals including
prostaglandins and cytokines by the white blood cells. Usually, this condition
is treated using antibiotics and corticosteroids. Inflammation has many causes.
It can be triggered by allergy, muscle injuries, blood clotting and the like.
Normally, this swelling will subside but in chronic cases, it will not. Here’s
what usually happen. First is the entry of bacteria. Next is the contraction of
the lumen of blood vessels which triggers blood flow. This will then lead to
swelling, destruction of the microbes and tissue repair. At this point,
everything goes back to normal.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;Turmeric&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;This
herb is widely used in Asian and Mexican dishes. Experts recommend turmeric to
people with inflammatory diseases such as tendonitis, arthritis and other
autoimmune illnesses. The advisable dosage of turmeric extract is between 400mg
and 600mg which should be taken 3 times a day. Many studies have been conducted
to test the effect of turmeric in the human health. Researchers from the Oregon
State University found out that turmeric can aid in arthritis. Turmeric can
also address swelling and pain which comes along with the inflammation.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;Ginger&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;In
many countries especially in Asia, ginger is used as a natural
anti-inflammatory medicine. In a 1992 study conducted at Odense University in
Denmark, it was found that people with inflammatory illnesses experience relief
from inflammatory symptoms when taking ginger supplementation. In the said
study, 75% of the participants who took ginger supplements reported that they
experienced relief after taking ginger. In another study published in the
Journal of Medical Food, the anti-inflammatory properties of ginger have been
comprehensively discussed. It can be ingested or taken orally in a form of tea
or supplement. Allergic reaction to ginger may cause several symptoms including
headache, nausea and diarrhea.&lt;/span&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;MS Gothic&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;MS Gothic&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;　&lt;/span&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;MS Gothic&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;MS Gothic&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;Boswellia&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;Also
called Indian frankincense, this is among the anti inflammatory herbs that are
also used to address joint pain and rheumatoid arthritis. It also comes in
supplements and natural drug treatments. In a 2005 study, it was found that
Boswellia treats inflammation by destroying a type of cytokine which is
involved in chronic inflammation. Unlike the standard non-steroidal
anti-inflammatory drugs or NADs, Boswellia doesn’t cause irritation in the
stomach. This herb causes boswellic acids which reduce inflammation in several
ways. First, it boosts blood flow. Second, it prevents the inflammatory white
cells from damaging tissues. And lastly, it blocks the chemical reactions that
trigger the inflammatory responses of the body.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;Rosemary&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;Rosemary
is a popular spice that is used in international cuisines. This evergreen shrub
is cultivated in many parts of the world. Aside from enhancing the taste of
foods, it is also used in tea. Aside from the anti-inflammatory properties of
this herb, rosemary is also known for its tonic, diaphoretic and its tonic
effect. On a very recent research, it was found that rosemary has a stimulant
and analgesic effect too which is mostly found it its oil. The
anti-inflammatory characteristic of rosemary can be attributed to the
flavonoids and rosmarinic acid.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;Garlic&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;This
is one of the most common anti inflammatory herbs that you can always find in
your kitchen. Garlic is also considered as a natural antibiotic and is widely
used in many countries to address various health problems including sinus
infection. In fact, it has the same effect with penicillin. Garlic is also a
health tonic just like rosemary. As an anti inflammatory medication, garlic
works by altering the cytokines which trigger inflammation. This pungent and
flavorful herb was also found to be useful in the treatment of hypertension,
diabetes, common cold, and cholesterol.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;Licorice&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;Many
of us are very much familiar with licorice as a candy and not as one of the
anti inflammatory herbs. This plant is widely used in many countries as a
remedy that can be taken with other herbal medications. Licorice is also
considered as an anti depressant drug, anti ulcer, anti fungal, and immunity
booster. This herb is also used in treating asthma, liver problems, fungal and
viral infections, arthritis, prostate enlargement, gingivitis, tooth problems,
and many more. This herb also contains high amount of flavonoids which makes it
an anti inflammatory medicine. However, studies show that too much consumption
of Licorice can trigger palpitations, difficulty in breathing and other heart
problems.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;Cayenne&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;This
is one of the most powerful anti inflammatory herbs that are also helpful in
improving blood circulation. Cayenne powder is also rich in vitamin B, B
complex, and vitamin C. It also contains high amount of calcium and potassium
which are essential nutrients that the heart needs. This herb is also said to
aid in the treatment of arthritis, post herpetic neuropathy, psoriasis and
cancer.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;Cinnamon&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;We
all love this herb for coffee and we use it to add enhance the aroma of cakes,
muffins and other pastries. But other than its culinary benefits, cinnamon can
also help you achieve a healthier body in many different ways. New studies
suggest that cinnamon reduces the risk of inflammation. Eating too much of
fatty foods can cause inflammation in the internal organs which later on can
lead to the development of heart disease.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;Parsley&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;Parsley
is among the anti inflammatory herbs that are very rich in vitamins and
minerals. It is fully packed with vitamins A, B, C and K. Traditionally,
parsley has been used to treat kidney problems, painful menses, digestive
disorders, etc. This popular spice is also known to prevent the onset of
rheumatoid arthritis and certain types of cancer. Because of the nutrients it
contains, this herb for inflammation is also used to boost the immune system.
Studies found that parsley, when combined with asparagus can be a powerful cure
against inflammatory disorders.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &#39;Trebuchet MS&#39;, sans-serif;&quot;&gt;Basil&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;
&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;&quot;&gt;The
last but not the least of our top anti inflammatory herbs is basil. People
suffering from arthritis are advised by many doctors to eat fresh basil. This
fragrant herb is commonly used in salads and as flavor in pasta dressings.&lt;/span&gt;&lt;/div&gt;
&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU; mso-no-proof: yes;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;background: white; color: #1f1f1f; font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%;&quot;&gt;These anti
inflammatory herbs should be taken under the supervision of a health
professional. If you’re currently taking medications, you should ask your
doctor whether it is okay to take both the natural and synthetic medications at
the same time. If you noticed any negative side effects such as itchiness,
headache, nausea and other forms of discomfort, you should immediately stop
taking it and look for another treatment.&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://cinnamonvision.blogspot.com/feeds/3908406655973538242/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cinnamonvision.blogspot.com/2012/09/top-10-anti-inflammatory-herbs.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/3908406655973538242'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/3908406655973538242'/><link rel='alternate' type='text/html' href='http://cinnamonvision.blogspot.com/2012/09/top-10-anti-inflammatory-herbs.html' title='Top 10 Anti Inflammatory Herbs'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8767486257123579213.post-5015759369657909286</id><published>2012-09-01T16:19:00.001-07:00</published><updated>2012-09-01T16:19:04.310-07:00</updated><title type='text'>Homemade Pest Oil/White Oil</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;span style=&quot;font-family: inherit;&quot;&gt;Why buy Pest Oil from Bunnings or your local garden shop when you can make it yourself?&lt;/span&gt;&lt;div&gt;
&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;div&gt;
&lt;span style=&quot;font-family: inherit;&quot;&gt;Oil based sprays are very useful in controlling a wide range of insect pests in the garden. Pests like scale, aphids, smooth skinned caterpillars, mites and even young grasshoppers suffocate when their bodies are covered with&amp;nbsp;oil.&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style=&quot;font-family: inherit;&quot;&gt;You can even use oil sprays to deter the citrus leaf miner.&amp;nbsp;.&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style=&quot;font-family: inherit;&quot;&gt;Heres how to make an oil base spray.&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;div&gt;
&lt;ol style=&quot;text-align: left;&quot;&gt;
&lt;li&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;In a blender, combine 2 cups of vegetable oil with ½ cup of dishwashing liquid. Blend it up until it’s well mixed. &amp;nbsp;This is your concentrate and can be stored in a jar. Be sure to label it and include the dilution rate on the label.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;To prepare the concentrate for use, dilute 1 tablespoon in a litre of water, mix it well and spray the pest as well&amp;nbsp;as both sides of the foliage thoroughly.&amp;nbsp;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;Always follow this dilution rate, because you can burn the foliage if it’s too strong and there are a few other&amp;nbsp;rules; don’t apply it in hot weather and avoid using it on plants with hairy foliage as well as ferns, palms and&amp;nbsp;cycads as this can also cause leaf burn.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;Regular applications of this easy to make oil based spray will help protect your plants from many common&amp;nbsp;pests found in the garden.&lt;/span&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;span style=&quot;font-family: inherit;&quot;&gt;Other home made remedies:&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;b style=&quot;background-color: white; color: #333333; text-align: -webkit-auto;&quot;&gt;All-round Insecticide&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;span style=&quot;background-color: white; color: #333333; text-align: -webkit-auto;&quot;&gt;Chop four large onions, two cloves of garlic, and four hot chillies. Mix them together and cover with warm, soapy water and leave it to stand overnight. Strain off that liquid and add it to five litres of water to create an all-round insecticide.&amp;nbsp;&lt;/span&gt;&lt;br style=&quot;background-color: white; color: #333333; text-align: -webkit-auto;&quot; /&gt;&lt;br style=&quot;background-color: white; color: #333333; text-align: -webkit-auto;&quot; /&gt;&lt;b style=&quot;background-color: white; color: #333333; text-align: -webkit-auto;&quot;&gt;Pesticide&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;span style=&quot;background-color: white; color: #333333; text-align: -webkit-auto;&quot;&gt;Crush a whole bulb of garlic and cover with vegetable oil. After two days, strain off the liquid, add a couple of drops of dishwashing liquid and use one millilitre of concentrate to one litre of water.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style=&quot;background-color: white; color: #333333; text-align: -webkit-auto;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;h3 style=&quot;color: #333333; line-height: 16px; margin: 30px 0px 0px; padding: 0px; text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: inherit; font-size: small;&quot;&gt;Slug and Snail Spray&lt;/span&gt;&lt;/h3&gt;
&lt;div style=&quot;color: #333333; line-height: 16px; text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: inherit;&quot;&gt;You can make a simple spray very cheaply that dissolves slugs and snails without affecting your plants.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;color: #333333; line-height: 16px; text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: inherit;&quot;&gt;This spray simply consists of 1 part ammonia to 4 parts water in a spray bottle, with a dash of liquid soap to make it stick better on the pests. One or two squirts and they dissolve into a foaming green sludge. The slugs are gone instantly because they don’t have a shell to protect themselves, the snails might need a second squirt to coat them well in the spray. Set the nozzle of the spray bottle to a narrow jet so you can target them precisely and give them a good dose of the stuff.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;color: #333333; line-height: 16px; text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: inherit;&quot;&gt;You will need:&lt;/span&gt;&lt;/div&gt;
&lt;ul style=&quot;color: #333333; line-height: 16px; list-style: none; margin-left: 0px; padding: 0px 0px 0px 10px; text-align: justify; text-indent: -10px;&quot;&gt;
&lt;li style=&quot;margin: 7px 0px 8px 10px;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;Plastic spray bottle&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin: 7px 0px 8px 10px;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;1 teaspoon (5ml) of pure liquid soap (use pure organic castile soap, made from olive oil if you want to keep it all natural)&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin: 7px 0px 8px 10px;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;100ml of Cloudy Ammonia&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin: 7px 0px 8px 10px;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;400ml of water&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;div style=&quot;color: #333333; line-height: 16px; text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: inherit;&quot;&gt;I use a 500ml spray bottle with measurements on the side, which makes the process really easy. Pour 100ml of Cloudy Ammonia into the spray bottle, add 400ml of water, then add a dash of liquid soap to make the mixture stick better to pests. Shake bottle lightly, and you’re ready to hunt these nasty garden molluscs!&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;color: #333333; line-height: 16px; text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: inherit;&quot;&gt;Best time to hunt these critters is just when it gets dark, or after it has just rained, which is when they crawl out for a feed. Grab a torch/flashlight, and look for them, if you see them, spray them. Do this over several nights and it puts a serious dent in their population.&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://cinnamonvision.blogspot.com/feeds/5015759369657909286/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cinnamonvision.blogspot.com/2012/09/homemade-pest-oilwhite-oil.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/5015759369657909286'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/5015759369657909286'/><link rel='alternate' type='text/html' href='http://cinnamonvision.blogspot.com/2012/09/homemade-pest-oilwhite-oil.html' title='Homemade Pest Oil/White Oil'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8767486257123579213.post-8286930742190116057</id><published>2012-08-28T20:19:00.000-07:00</published><updated>2012-08-28T20:21:49.315-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Ariston"/><category scheme="http://www.blogger.com/atom/ns#" term="ariston dryer"/><category scheme="http://www.blogger.com/atom/ns#" term="harvey norman"/><category scheme="http://www.blogger.com/atom/ns#" term="instructions"/><category scheme="http://www.blogger.com/atom/ns#" term="manual"/><category scheme="http://www.blogger.com/atom/ns#" term="margherita"/><category scheme="http://www.blogger.com/atom/ns#" term="operation guide"/><category scheme="http://www.blogger.com/atom/ns#" term="washer dryer combo"/><category scheme="http://www.blogger.com/atom/ns#" term="washing machine"/><title type='text'>Ariston Margherita AL128D Manual</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
Ariston Margherita AL128D Washer/Dryer combo Instruction/Operation Guide&lt;/div&gt;
&lt;br /&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://cinnamonvision.blogspot.com/feeds/8286930742190116057/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cinnamonvision.blogspot.com/2012/08/ariston-magherita-al128d-manual.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/8286930742190116057'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/8286930742190116057'/><link rel='alternate' type='text/html' href='http://cinnamonvision.blogspot.com/2012/08/ariston-magherita-al128d-manual.html' title='Ariston Margherita AL128D Manual'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8767486257123579213.post-6333330659000766563</id><published>2012-07-29T22:39:00.000-07:00</published><updated>2012-08-14T22:42:39.809-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="celery for gout"/><category scheme="http://www.blogger.com/atom/ns#" term="Gout"/><category scheme="http://www.blogger.com/atom/ns#" term="juice fast"/><category scheme="http://www.blogger.com/atom/ns#" term="spirulina for gout"/><title type='text'>My Gout Experience</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
My experience with gout has been painful.&amp;nbsp; I’ve experimented with different ‘natural’ methods of treatment and I think that I’ve found one that works for me – so I thought I’d share it with others.&amp;nbsp; &lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I am convinced that not all natural methods of treatment work for everyone, one particular treatment may work for you and not for others.&amp;nbsp; So you will need to find one that works for you.&amp;nbsp; I’m going to list some of the things I’ve tried.&amp;nbsp; You’ll be glad to know that the following won’t break your budget.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Also, I’m not a doctor or a certified practitioner, I’ve just had gout for a number of years now and am just sharing my experience and providing links that I found useful and not providing advice.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;Firstly, what is Gout.&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
(&lt;a href=&quot;http://en.wikipedia.org/wiki/Gout&quot;&gt;http://en.wikipedia.org/wiki/Gout&lt;/a&gt;)&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;Gout&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;apple-converted-space&quot;&gt;&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;&lt;span style=&quot;text-align: -webkit-auto;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;(also known as&lt;span class=&quot;apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;b style=&quot;text-align: -webkit-auto;&quot;&gt;podagra&lt;/b&gt;&lt;span class=&quot;apple-converted-space&quot;&gt;&lt;span style=&quot;text-align: -webkit-auto;&quot;&gt;&amp;nbsp;&lt;/span&gt;when it involves the big toe)&lt;/span&gt; is a&lt;span class=&quot;apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Disease&quot; style=&quot;text-align: -webkit-auto;&quot; title=&quot;Disease&quot;&gt;&lt;span style=&quot;background: white; color: windowtext; mso-bidi-font-family: Arial; text-decoration: none; text-underline: none;&quot;&gt;medical condition&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;apple-converted-space&quot;&gt;&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;&lt;span style=&quot;text-align: -webkit-auto;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;usually characterized by recurrent attacks of acute&lt;span class=&quot;apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Inflammatory_arthritis&quot; style=&quot;text-align: -webkit-auto;&quot; title=&quot;Inflammatory arthritis&quot;&gt;&lt;span style=&quot;background: white; color: windowtext; mso-bidi-font-family: Arial; text-decoration: none; text-underline: none;&quot;&gt;inflammatory arthritis&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;&lt;span style=&quot;text-align: -webkit-auto;&quot;&gt;—a red, tender, hot,&lt;span class=&quot;apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Joint_effusion&quot; style=&quot;text-align: -webkit-auto;&quot; title=&quot;Joint effusion&quot;&gt;&lt;span style=&quot;background: white; color: windowtext; mso-bidi-font-family: Arial; text-decoration: none; text-underline: none;&quot;&gt;swollen joint&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;&lt;span style=&quot;text-align: -webkit-auto;&quot;&gt;.&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;&lt;span style=&quot;text-align: -webkit-auto;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;Gout can present in a number of ways, although the most usual is a recurrent attack of acute&lt;span class=&quot;apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Inflammatory_arthritis&quot; style=&quot;text-align: -webkit-auto;&quot; title=&quot;Inflammatory arthritis&quot;&gt;&lt;span style=&quot;background: white; color: windowtext; mso-bidi-font-family: Arial; text-decoration: none; text-underline: none;&quot;&gt;inflammatory arthritis&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;apple-converted-space&quot;&gt;&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;&lt;span style=&quot;text-align: -webkit-auto;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;(a red, tender, hot, swollen joint).&lt;/span&gt; &amp;nbsp;The metatarsal-phalangeal joint at the base of the&lt;span class=&quot;apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Hallux&quot; style=&quot;text-align: -webkit-auto;&quot; title=&quot;Hallux&quot;&gt;&lt;span style=&quot;background: white; color: windowtext; mso-bidi-font-family: Arial; text-decoration: none; text-underline: none;&quot;&gt;big toe&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;apple-converted-space&quot;&gt;&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;&lt;span style=&quot;text-align: -webkit-auto;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;is affected most often, accounting for half of cases.&lt;/span&gt; Other joints, such as the heels, knees, wrists and fingers, may also be affected.&lt;/span&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Gout#cite_note-PM2010-2&quot;&gt;&lt;/a&gt;&lt;span style=&quot;text-align: -webkit-auto;&quot;&gt; Joint pain usually begins over 2–4&amp;nbsp;hours and during the night.&lt;/span&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Gout#cite_note-PM2010-2&quot;&gt;&lt;/a&gt;&lt;span style=&quot;text-align: -webkit-auto;&quot;&gt; &lt;span class=&quot;apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;The reason for onset at night is due to the lower body temperature then.&lt;/span&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Gout#cite_note-Egg2007-0&quot;&gt;&lt;/a&gt;&lt;span style=&quot;text-align: -webkit-auto;&quot;&gt; Other symptoms may rarely occur along with the joint pain, including&lt;span class=&quot;apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Fatigue_(medical)&quot; style=&quot;text-align: -webkit-auto;&quot; title=&quot;Fatigue (medical)&quot;&gt;&lt;span style=&quot;background: white; color: windowtext; mso-bidi-font-family: Arial; text-decoration: none; text-underline: none;&quot;&gt;fatigue&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;apple-converted-space&quot;&gt;&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;&lt;span style=&quot;text-align: -webkit-auto;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;and a high&lt;span class=&quot;apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Fever&quot; style=&quot;text-align: -webkit-auto;&quot; title=&quot;Fever&quot;&gt;&lt;span style=&quot;background: white; color: windowtext; mso-bidi-font-family: Arial; text-decoration: none; text-underline: none;&quot;&gt;fever&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;&lt;span style=&quot;text-align: -webkit-auto;&quot;&gt;.&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;&lt;span style=&quot;text-align: -webkit-auto;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;Hyperuricemia&lt;span class=&quot;apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;is the underlying cause of gout. This can occur for a number of reasons, including diet, genetic predisposition, or underexcretion of&lt;span class=&quot;apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;urate, the salts of uric acid.&lt;a href=&quot;http://en.wikipedia.org/wiki/Gout#cite_note-Review08-1&quot;&gt;&lt;/a&gt;&lt;span style=&quot;text-align: -webkit-auto;&quot;&gt; &lt;span class=&quot;apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;Renal underexcretion of uric acid is the primary cause of hyperuricemia in about 90% of cases, while overproduction is the cause in less than 10%.&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;text-align: -webkit-auto;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;Foods that bring on gout&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;If you look hard enough, you’ll find almost everything brings on gout...well almost.&amp;nbsp; The main foods that bring on gout and that are widely accepted are:&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Symbol; text-indent: -18pt;&quot;&gt;&lt;span style=&quot;font-family: &#39;Times New Roman&#39;; font-size: 7pt;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;/div&gt;
&lt;ul style=&quot;text-align: left;&quot;&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; text-indent: -18pt;&quot;&gt;Red meat&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; text-indent: -18pt;&quot;&gt;Beer/alcohol&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; text-indent: -18pt;&quot;&gt;Shellfish (oysters, prawns etc)&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; text-indent: -18pt;&quot;&gt;Lack of water&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; text-indent: -18pt;&quot;&gt;Too much salt&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoListParagraphCxSpLast&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;
&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;Things that I’ve tried&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;u&gt;&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;&lt;b&gt;Water&lt;/b&gt;&lt;/span&gt;&lt;/u&gt;&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt; – you must have a load of water when you have gout.&amp;nbsp; When you don’t have gout, keep hydrated. I remember reading somewhere that you should have enough water so that you urinate about 2L/day.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;u&gt;&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;&lt;b&gt;&lt;a href=&quot;http://www.amazon.com/gp/offer-listing/B001AIWAAE/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;amp;camp=211189&amp;amp;creative=373493&amp;amp;creativeASIN=B001AIWAAE&amp;amp;link_code=am3&amp;amp;tag=mypandan-20&quot; target=&quot;_blank&quot;&gt;AppleCider Vinegar&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/u&gt;&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt; – &amp;nbsp;&lt;/span&gt;&lt;span style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;Apple Cider Vinegar&lt;/span&gt;&lt;span class=&quot;apple-converted-space&quot;&gt;&lt;span style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;&lt;span style=&quot;text-align: -webkit-auto;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;contributes to the breaking down of food in the body, it prevents harmful bacteria from multiplying, aids respiratory infections, sore throats, nasal discharges,&amp;nbsp; it aids blood purification and circulation.&lt;span class=&quot;apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;apple-converted-space&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span class=&quot;apple-converted-space&quot;&gt;&lt;span style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;&lt;span class=&quot;apple-converted-space&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span class=&quot;apple-converted-space&quot;&gt;&lt;span style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;When having &lt;a href=&quot;http://www.amazon.com/gp/offer-listing/B001AIWAAE/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;amp;camp=211189&amp;amp;creative=373493&amp;amp;creativeASIN=B001AIWAAE&amp;amp;link_code=am3&amp;amp;tag=mypandan-20&quot; target=&quot;_blank&quot;&gt;ACV&lt;/a&gt;, you should try to get organic with the ‘mother’ – do some research, you’ll know what I’m talking about.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span class=&quot;apple-converted-space&quot;&gt;&lt;span style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;a href=&quot;http://www.gout-aware.com/apple-cider-vinegar-for-gout.html&quot;&gt;http://www.gout-aware.com/apple-cider-vinegar-for-gout.html&lt;/a&gt;&amp;nbsp;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;a href=&quot;http://www.livestrong.com/article/532249-can-apple-cider-vinegar-treat-gout/&quot;&gt;http://www.livestrong.com/article/532249-can-apple-cider-vinegar-treat-gout/&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span class=&quot;apple-converted-space&quot;&gt;&lt;u&gt;&lt;span style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;&lt;b&gt;Vegetable/fruit Juice&lt;/b&gt;&lt;/span&gt;&lt;/u&gt;&lt;span style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt; – Mainly celery and beetroot. Beetroot and parsley have been said to have qualities that clean blood. I’ve also tried cherry juice – don’t get the reconstituted ones.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span class=&quot;apple-converted-space&quot;&gt;&lt;span style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;a href=&quot;http://thestar.com.my/columnists/story.asp?file=/2007/3/28/columnists/foodsafety/17239112&amp;amp;sec=Food+Safety&quot;&gt;http://thestar.com.my/columnists/story.asp?file=/2007/3/28/columnists/foodsafety/17239112&amp;amp;sec=Food+Safety&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;a href=&quot;http://cinnamonvision.blogspot.com.au/2011/01/parsley-helps-clean-your-blood.html&quot;&gt;http://cinnamonvision.blogspot.com.au/2011/01/parsley-helps-clean-your-blood.html&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;u&gt;&lt;b&gt;Herbal Tablets&lt;/b&gt;&lt;/u&gt; – My favourite, and one that I think works for me is &lt;b&gt;&lt;a href=&quot;http://www.amazon.com/gp/offer-listing/B001G7R0M2/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;amp;camp=211189&amp;amp;creative=373493&amp;amp;creativeASIN=B001G7R0M2&amp;amp;link_code=am3&amp;amp;tag=mypandan-20&quot; target=&quot;_blank&quot;&gt;Celery Seed&lt;/a&gt;&lt;/b&gt; tablets.&amp;nbsp; I regularly (whenever I remember) take &lt;a href=&quot;http://www.amazon.com/gp/offer-listing/B001G7R0M2/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;amp;camp=211189&amp;amp;creative=373493&amp;amp;creativeASIN=B001G7R0M2&amp;amp;link_code=am3&amp;amp;tag=mypandan-20&quot; target=&quot;_blank&quot;&gt;Celery Seed tablets (2500mg)&lt;/a&gt; and I find that it does relieve the pain when I feel gout coming along.&amp;nbsp; Ever since I’ve been taking it, I haven’t had a blow out. I have also been taking &lt;b&gt;&lt;a href=&quot;http://www.amazon.com/gp/offer-listing/B004JISTIE/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;amp;camp=211189&amp;amp;creative=373493&amp;amp;creativeASIN=B004JISTIE&amp;amp;link_code=am3&amp;amp;tag=mypandan-20&quot; target=&quot;_blank&quot;&gt;Milk Thistle&lt;/a&gt;&lt;/b&gt; tablets (35000g) – it’s a liver tonic, a health liver helps keeps the blood clean and toxins out.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;a href=&quot;http://www.livestrong.com/article/111768-advantages-milk-thistle/&quot;&gt;http://www.livestrong.com/article/111768-advantages-milk-thistle/&lt;/a&gt;&lt;span class=&quot;apple-converted-space&quot;&gt;&lt;span style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;u&gt;&lt;b&gt;&lt;a href=&quot;http://www.amazon.com/gp/offer-listing/B005YAMNBA/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;amp;camp=211189&amp;amp;creative=373493&amp;amp;creativeASIN=B005YAMNBA&amp;amp;link_code=am3&amp;amp;tag=mypandan-20&quot; target=&quot;_blank&quot;&gt;Spirulina Tablets&lt;/a&gt;&lt;/b&gt;&lt;/u&gt; - &lt;span style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;is a high alkaline seaweed food. It can change the weak acidic body condition to a healthy alkaline condition. It is also a natural health food with rich nutrients can be taken for a long time, for its non-toxic and has no side effect.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;a href=&quot;http://healthmad.com/conditions-and-diseases/spirulina-alkaline-food-supplement/&quot;&gt;http://healthmad.com/conditions-and-diseases/spirulina-alkaline-food-supplement/&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;u&gt;&lt;b&gt;Blood donation/blood letting/wet cupping&lt;/b&gt;&lt;/u&gt; – by donating blood regularly (6 monthly) or performing wet cupping, removes blood from your body and encourages your body to produce new clean blood. You can perform wet cupping monthly if needed.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;a href=&quot;http://www.goutonline.net/showthread.php?t=10755&quot;&gt;http://www.goutonline.net/showthread.php?t=10755&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;a href=&quot;http://www.goutonline.net/showthread.php?t=10842&quot;&gt;http://www.goutonline.net/showthread.php?t=10842&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;object classid=&quot;clsid:D27CDB6E-AE6D-11cf-96B8-444553540000&quot; codebase=&quot;http://fpdownload.macromedia.com/get/flashplayer/current/swflash.cab&quot; height=&quot;250px&quot; id=&quot;Player_0c085443-7373-420b-a3ea-a3ab0cdf7566&quot; width=&quot;250px&quot;&gt; &lt;param NAME=&quot;movie&quot; VALUE=&quot;http://ws.amazon.com/widgets/q?rt=qf_sp_asin_ssw&amp;ServiceVersion=20070822&amp;MarketPlace=US&amp;ID=V20070822%2FUS%2Fmypandan-20%2F8003%2F0c085443-7373-420b-a3ea-a3ab0cdf7566&amp;Operation=GetDisplayTemplate&quot;&gt;&lt;param NAME=&quot;quality&quot; VALUE=&quot;high&quot;&gt;&lt;param NAME=&quot;bgcolor&quot; VALUE=&quot;#FFFFFF&quot;&gt;&lt;param NAME=&quot;allowscriptaccess&quot; VALUE=&quot;always&quot;&gt;&lt;embed src=&quot;http://ws.amazon.com/widgets/q?rt=qf_sp_asin_ssw&amp;ServiceVersion=20070822&amp;MarketPlace=US&amp;ID=V20070822%2FUS%2Fmypandan-20%2F8003%2F0c085443-7373-420b-a3ea-a3ab0cdf7566&amp;Operation=GetDisplayTemplate&quot; id=&quot;Player_0c085443-7373-420b-a3ea-a3ab0cdf7566&quot; quality=&quot;high&quot; bgcolor=&quot;#ffffff&quot; name=&quot;Player_0c085443-7373-420b-a3ea-a3ab0cdf7566&quot; allowscriptaccess=&quot;always&quot;  type=&quot;application/x-shockwave-flash&quot; align=&quot;middle&quot; height=&quot;250px&quot; width=&quot;250px&quot;&gt;&lt;/embed&gt;&lt;/OBJECT&gt; &lt;noscript&gt;&amp;amp;amp;amp;lt;A HREF=&quot;http://ws.amazon.com/widgets/q?rt=qf_sp_asin_ssw&amp;amp;amp;amp;amp;ServiceVersion=20070822&amp;amp;amp;amp;amp;MarketPlace=US&amp;amp;amp;amp;amp;ID=V20070822%2FUS%2Fmypandan-20%2F8003%2F0c085443-7373-420b-a3ea-a3ab0cdf7566&amp;amp;amp;amp;amp;Operation=NoScript&quot;&amp;amp;amp;amp;gt;Amazon.com Widgets&amp;amp;amp;amp;lt;/A&amp;amp;amp;amp;gt;&lt;/noscript&gt;

&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;
&lt;b&gt;In Short&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;
&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;/div&gt;
&lt;ul style=&quot;text-align: left;&quot;&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;When I got hit with gout&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; text-indent: -18pt;&quot;&gt;I’d skip the foods that causes gout (listed above)&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; text-indent: -18pt;&quot;&gt;Increase my veges&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; text-indent: -18pt;&quot;&gt;Increase my water intake&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; text-indent: -18pt;&quot;&gt;Decrease salt&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Have heaps of vege/fruit juice&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;All that in addition to my regular celery, milk thistle and spirulina tables&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;
&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;background: white; mso-bidi-font-family: Arial;&quot;&gt;I hope it works out for you.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://cinnamonvision.blogspot.com/feeds/6333330659000766563/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cinnamonvision.blogspot.com/2012/07/my-gout-experience.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/6333330659000766563'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/6333330659000766563'/><link rel='alternate' type='text/html' href='http://cinnamonvision.blogspot.com/2012/07/my-gout-experience.html' title='My Gout Experience'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8767486257123579213.post-4164208895135369792</id><published>2012-03-03T16:49:00.000-08:00</published><updated>2012-03-11T17:15:43.855-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="homebush"/><category scheme="http://www.blogger.com/atom/ns#" term="MOST P&#39;s Test"/><category scheme="http://www.blogger.com/atom/ns#" term="MOST test"/><category scheme="http://www.blogger.com/atom/ns#" term="Motorcycle Operator Skills Test"/><category scheme="http://www.blogger.com/atom/ns#" term="motorcycle P&#39;s test"/><category scheme="http://www.blogger.com/atom/ns#" term="olympic park"/><category scheme="http://www.blogger.com/atom/ns#" term="P&#39;s practice location"/><category scheme="http://www.blogger.com/atom/ns#" term="P&#39;s practice range"/><category scheme="http://www.blogger.com/atom/ns#" term="practice location"/><category scheme="http://www.blogger.com/atom/ns#" term="riders test"/><category scheme="http://www.blogger.com/atom/ns#" term="RTA"/><title type='text'>MOST Rider&#39;s Practice Range in Homebush</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
Just wanted to share with the Learner Riders out there in NSW that there is a Rider&#39;s practice range for those that are going for the Provisional Riders Licences (P&#39;s test) in NSW.&lt;br /&gt;
&lt;br /&gt;
Its around the Homebush Olympic park and its along Bennelong Parkway, near Marjorie Jackson Parkway.&lt;br /&gt;
&lt;br /&gt;
It has the MOST (P&#39;s) course all marked out, the left turn, cone weave, U-turn, emergency braking and obstacle turn.&lt;br /&gt;
&lt;br /&gt;
I was there on a Sunday morning about 9am and I was by myself for about an hour until another guy came along. &amp;nbsp;I had a chat with him and he said that it was always this quiet around there.&lt;br /&gt;
&lt;br /&gt;
Cars are blocked off from the area, so you won&#39;t be bothered by them.&lt;br /&gt;
&lt;br /&gt;
Just remember what you were taught in the Stay Upright course (eg. head checks and fast idle, friction point &amp;amp; rear brake) and you should be okay.&lt;br /&gt;
&lt;br /&gt;
If you have troubles finding the MOST P&#39;s test in Homebush, just let me know.&lt;br /&gt;
&lt;br /&gt;
A description of the MOST (P&#39;s test) is here&amp;nbsp;&lt;a href=&quot;http://www.rta.nsw.gov.au/licensing/tests/most/index.html&quot; target=&quot;_blank&quot;&gt;http://www.rta.nsw.gov.au/licensing/tests/most/index.html&lt;/a&gt;&lt;br /&gt;
and&amp;nbsp;&lt;a href=&quot;http://www.rta.nsw.gov.au/licensing/downloads/most.pdf&quot; target=&quot;_blank&quot;&gt;http://www.rta.nsw.gov.au/licensing/downloads/most.pdf&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
A video demonstrating the MOST (P&#39;s test) can be viewed at &amp;nbsp;&lt;a href=&quot;http://www.wheel-skills.com.au/RTA-motorcycle-operator-skills-test-MOST&quot; target=&quot;_blank&quot;&gt;http://www.wheel-skills.com.au/RTA-motorcycle-operator-skills-test-MOST&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;iframe frameborder=&quot;0&quot; height=&quot;350&quot; marginheight=&quot;0&quot; marginwidth=&quot;0&quot; scrolling=&quot;no&quot; src=&quot;http://maps.google.com.au/maps/ms?t=h&amp;amp;msa=0&amp;amp;msid=217775144139872933379.0004ba601f9d4fbd114f5&amp;amp;source=embed&amp;amp;ie=UTF8&amp;amp;z=17&amp;amp;output=embed&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;small&gt;View &lt;a href=&quot;http://maps.google.com.au/maps/ms?t=h&amp;amp;msa=0&amp;amp;msid=217775144139872933379.0004ba601f9d4fbd114f5&amp;amp;source=embed&amp;amp;ie=UTF8&amp;amp;z=17&quot; style=&quot;color: blue; text-align: left;&quot;&gt;MOST Riders Practice Range&lt;/a&gt; in a larger map&lt;/small&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cinnamonvision.blogspot.com/feeds/4164208895135369792/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cinnamonvision.blogspot.com/2012/03/most-riders-practice-range-in-homebush.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/4164208895135369792'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/4164208895135369792'/><link rel='alternate' type='text/html' href='http://cinnamonvision.blogspot.com/2012/03/most-riders-practice-range-in-homebush.html' title='MOST Rider&#39;s Practice Range in Homebush'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8767486257123579213.post-3906399580881979918</id><published>2011-12-14T16:14:00.001-08:00</published><updated>2011-12-14T16:14:49.177-08:00</updated><title type='text'>My Bathroom Renovations</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
My old bathroom&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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The&amp;nbsp;Demolition&amp;nbsp;starts&lt;/div&gt;
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The door to the old toilet has been closed up&lt;/div&gt;
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Sand cement&lt;/div&gt;
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Waterproofing&lt;/div&gt;
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&lt;div style=&quot;text-align: center;&quot;&gt;
300 x 300 floor tiles&lt;/div&gt;
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300 x 600 wall tiles&lt;/div&gt;
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&lt;div style=&quot;text-align: center;&quot;&gt;
Thanks Mustapha =)&lt;/div&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cinnamonvision.blogspot.com/feeds/3906399580881979918/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cinnamonvision.blogspot.com/2011/12/my-bathroom-renovations.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/3906399580881979918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/3906399580881979918'/><link rel='alternate' type='text/html' href='http://cinnamonvision.blogspot.com/2011/12/my-bathroom-renovations.html' title='My Bathroom Renovations'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHvMrsZiPUNn7J7aGwnoEn-bnvlbsIJTy5roZHmKOWy4GCb6JfewVTty7IrcxDuLZF0baHgdzS7gDD89_VQCAWt6TXAQoP_pSA4V1q6BDIsTDkTnEcEzK5Z7Yh_onrcr4YWDx1ITTev8Jk/s72-c/IMG_1273.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8767486257123579213.post-1557917800668573760</id><published>2011-10-09T17:35:00.000-07:00</published><updated>2011-10-09T17:38:11.627-07:00</updated><title type='text'>Some of My Best Friends Are Zionists</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;345&quot; src=&quot;http://www.youtube.com/embed/qGtR5PTECGg&quot; width=&quot;620&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;
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&lt;img src=&quot;http://wulffmorgenthaler.com/img/strip/-WM_strip_DK_20111004.jpg&quot; /&gt;&lt;br /&gt;
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&lt;a href=&quot;http://wulffmorgenthaler.com/strip/2011/10/04/?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+Wulffmorgenthaler+%28wulffmorgenthaler+comic+strip%29&quot;&gt;link&lt;/a&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://cinnamonvision.blogspot.com/feeds/5788397439992314983/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cinnamonvision.blogspot.com/2011/10/day-sushi-was-invented.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/5788397439992314983'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/5788397439992314983'/><link rel='alternate' type='text/html' href='http://cinnamonvision.blogspot.com/2011/10/day-sushi-was-invented.html' title='The Day Sushi Was Invented'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8767486257123579213.post-6475251097373334235</id><published>2011-09-15T16:34:00.000-07:00</published><updated>2011-09-15T16:34:28.205-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Al Jazeera"/><category scheme="http://www.blogger.com/atom/ns#" term="Flotilla"/><category scheme="http://www.blogger.com/atom/ns#" term="Humanitarian"/><category scheme="http://www.blogger.com/atom/ns#" term="Israeli Crimes"/><category scheme="http://www.blogger.com/atom/ns#" term="Turkey"/><category scheme="http://www.blogger.com/atom/ns#" term="War Crimes"/><title type='text'>Israel&#39;s Missed Opportunities</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; font-family: Arial;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div class=&quot;articleSumm&quot; id=&quot;cphBody_dvSummary&quot; style=&quot;font-size: 13px;&quot;&gt;
&lt;a href=&quot;http://aljazeera.com/indepth/opinion/2011/09/201191571633356469.html&quot;&gt;Original post: Al Jazeera&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;articleSumm&quot; id=&quot;cphBody_dvSummary&quot; style=&quot;font-size: 13px;&quot;&gt;
&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;
&lt;div class=&quot;articleSumm&quot; id=&quot;cphBody_dvSummary&quot; style=&quot;font-size: 13px;&quot;&gt;
&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit;&quot;&gt;Anwar Ibrahim&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; color: #999999; font-size: 10px; font-weight: bold;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit;&quot;&gt;15 Sep 2011&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; font-family: Arial;&quot;&gt;&lt;div class=&quot;articleSumm&quot; id=&quot;cphBody_dvSummary&quot; style=&quot;font-size: 13px;&quot;&gt;
&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;
&lt;div class=&quot;articleSumm&quot; id=&quot;cphBody_dvSummary&quot; style=&quot;font-size: 13px; font-weight: bold;&quot;&gt;
Netanyahu&#39;s refusal to apologise over the Gaza flotilla killings shows that Israel is misreading the new Middle East.&lt;/div&gt;
&lt;div class=&quot;Tmp_hSpace5&quot; style=&quot;font-size: 13px; height: 5px;&quot;&gt;
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&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; font-family: Arial; font-size: 13px;&quot;&gt;&lt;span style=&quot;clear: left; float: left; font-family: arial, helvetica, sans-serif; font-size: 13px; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img height=&quot;211&quot; src=&quot;http://aljazeera.com/mritems/Images/2011/9/7/20119792329741734_20.jpg&quot; width=&quot;320&quot; /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: 13px;&quot;&gt;In the prologue to&amp;nbsp;&lt;em&gt;The History of the Destruction of Jerusalem&lt;/em&gt;, the author Josephus tells us that works written earlier by others &quot;were marred by inaccuracies and prejudice&quot; and that he &quot;hopes to comfort the conquered and to deter others from attempting innovations&quot;.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: 13px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: 13px;&quot;&gt;Josephus&#39; classic account is indeed a gripping story evoking powerful emotions and leaves us in no doubt as to where our sympathy lies: As the mighty Romans lord over the powerless Jewish inhabitants of Jerusalem perpetuating cruelty and injustice, the story is as old as mankind. The oppression of human beings by fellow human beings is not a tale told by an idiot but by the chronicle of time. And as this history repeats itself, the once oppressed can easily become the oppressor. Where once it was the all-powerful Romans against the downtrodden Jews, today it is the high and mighty regime of Israel against the helpless Palestinians.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: 13px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: 13px;&quot;&gt;Adding to this state of oppression is the deadly flotilla attack by Israeli commandos under the Netanyahu government, in which nine people were killed - with at least seven having been handcuffed and shot in the back of the head. Yet the latest United Nations report on the attack has completely gone off the mark by concluding that Israel&#39;s blockade of Gaza was a legitimate act of self-defence.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: 13px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: 13px;&quot;&gt;According to the Palmer Commission&#39;s report, the legitimacy purportedly arises from Israel having to take necessary steps to protect its people from violent acts by Palestinian militants in Gaza, such as the firing of illegal rockets into Israel.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: 13px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: 13px;&quot;&gt;While no one condones violent acts that threaten the security of the people of Israel, the purported rationale for self-defence in this case flies against the facts, the most telling of which is that a unilateral ceasefire by Hamas had already been in place since early 2009. Bereft of this pretext, the entire edifice for the perpetuation of deadly force by Israel crumbles.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: 13px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: 13px;&quot;&gt;But that is cold comfort for the 1.5 million Palestinians being incarcerated in Gaza, who are now at the mercy of Israel&#39;s land and naval blockade, which continues to deny them their right to move freely within and between all countries. Sanctioning such a military siege against a helpless civilian population is to turn the global rule of law on its head. And this is a community that has already been so dispossessed. As Edward Said once said, few national groups have been stripped of their humanity in the eyes of the world more blatantly than ordinary Palestinian men and women.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: 13px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: 13px;&quot;&gt;The attack on the humanitarian flotilla can neither be sanctioned nor rationalised. Apart from violating international maritime law, it was an act of ruthless aggression against an innocent party. No sovereign government can allow such a transgression to take place with impunity.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: 13px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: 13px;&quot;&gt;When two Israeli soldiers were captured by Hezbollah, Israel invaded Lebanon. Nine Turkish citizens have been brutally killed in international waters, and no one should expect Turkey to sleep over the death of its citizens. One of those killed was also an American citizen, the 19-year-old Furkan Dogan, about whom the Obama administration has kept silent. Turkey is therefore right in unequivocally rejecting the UN report and all attempts to justify the military siege of Gaza as legal.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: 13px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: 13px;&quot;&gt;Netanyahu&#39;s announcement that Israel will not apologise to Turkey demonstrates his dereliction of responsibilities and a particular callousness towards a nation that used to be a military ally. He is completely misreading the dynamic of the new Middle East, in which justice, not oppression and authoritarianism, will shape history.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: 13px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; font-family: arial, helvetica, sans-serif; font-size: 13px;&quot;&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; font-family: Arial; font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: 13px;&quot;&gt;More significantly, it has missed a golden opportunity to further the prospects of peace through an enhanced collaboration with democratic Turkey under Prime Minister Erdogan. There is no better time than now, particularly in the wake of the Arab Spring, for all parties to move towards a more enduring peace in the Middle East driven by universal ideals for freedom, democra&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: 13px;&quot;&gt;cy and justice.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: 13px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;http://aljazeera.com/mritems/imagecache/89/89/mritems/Images/2011/9/15/2011915144217381797_8.png&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Anwar Ibrahim&quot; border=&quot;0&quot; src=&quot;http://aljazeera.com/mritems/imagecache/89/89/mritems/Images/2011/9/15/2011915144217381797_8.png&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: 13px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: 13px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: 13px;&quot;&gt;&lt;em&gt;&lt;strong&gt;Anwar Ibrahim is currently opposition leader of Malaysia and was formerly the Deputy Prime Minister and Finance Minister.&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://cinnamonvision.blogspot.com/feeds/6475251097373334235/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cinnamonvision.blogspot.com/2011/09/israels-missed-opportunities.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/6475251097373334235'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/6475251097373334235'/><link rel='alternate' type='text/html' href='http://cinnamonvision.blogspot.com/2011/09/israels-missed-opportunities.html' title='Israel&#39;s Missed Opportunities'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8767486257123579213.post-8113908679561150374</id><published>2011-08-29T16:40:00.000-07:00</published><updated>2011-08-29T16:40:20.322-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Israel&#39;s Crimes"/><category scheme="http://www.blogger.com/atom/ns#" term="War Crimes"/><category scheme="http://www.blogger.com/atom/ns#" term="Zionism"/><title type='text'>Read the post for which Derfner was fired: ‘The awful, necessary truth about Palestinian terror’</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; color: #888888; font-family: Georgia, &#39;Times New Roman&#39;, Times, serif; font-size: 14px; font-style: italic; line-height: 22px;&quot;&gt;by&amp;nbsp;&lt;span class=&quot;author vcard fn&quot; style=&quot;font-style: normal; letter-spacing: 1px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-transform: uppercase;&quot;&gt;PHILIP WEISS&lt;/span&gt;&amp;nbsp;on&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; color: #888888; font-family: Georgia, &#39;Times New Roman&#39;, Times, serif; font-size: 14px; font-style: italic; line-height: 22px;&quot;&gt;&lt;abbr class=&quot;published&quot; style=&quot;border-bottom-color: initial; border-bottom-style: none; border-bottom-width: initial; cursor: help; font-style: normal; letter-spacing: 1px; line-height: 1em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-transform: uppercase;&quot; title=&quot;2011-08-29&quot;&gt;AUGUST 29, 2011&lt;/abbr&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; color: #888888; font-family: Georgia, &#39;Times New Roman&#39;, Times, serif; font-size: 14px; font-style: italic; line-height: 22px;&quot;&gt;&lt;abbr class=&quot;published&quot; style=&quot;border-bottom-color: initial; border-bottom-style: none; border-bottom-width: initial; cursor: help; font-style: normal; letter-spacing: 1px; line-height: 1em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-transform: uppercase;&quot; title=&quot;2011-08-29&quot;&gt;&lt;br /&gt;&lt;/abbr&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; color: #888888; font-family: Georgia, &#39;Times New Roman&#39;, Times, serif; font-size: 14px; font-style: italic; line-height: 22px;&quot;&gt;&lt;abbr class=&quot;published&quot; style=&quot;border-bottom-color: initial; border-bottom-style: none; border-bottom-width: initial; cursor: help; font-style: normal; letter-spacing: 1px; line-height: 1em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-transform: uppercase;&quot; title=&quot;2011-08-29&quot;&gt;&lt;a href=&quot;http://mondoweiss.net/2011/08/read-the-post-for-which-derfner-was-fired-the-awful-necessary-truth-about-palestinian-terror.html&quot;&gt;http://mondoweiss.net/2011/08/read-the-post-for-which-derfner-was-fired-the-awful-necessary-truth-about-palestinian-terror.html&lt;/a&gt;&lt;/abbr&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #888888; font-family: Georgia, &#39;Times New Roman&#39;, Times, serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 14px; letter-spacing: 1px; line-height: 14px; text-transform: uppercase;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; color: #111111; font-family: Georgia, &#39;Times New Roman&#39;, Times, serif; font-size: 16px; line-height: 24px;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
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Below (I believe) is the post that Larry Derfner published on his blog on August 21 but has since removed that resulted in&amp;nbsp;&lt;a href=&quot;http://israelleft.com/2011/08/29/i-got-fired-by-the-jerusalem-post-today/&quot; style=&quot;color: #2361a1; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: underline;&quot;&gt;his firing by the Jerusalem Post&lt;/a&gt;. I&#39;m also publishing Derfner&#39;s apology for this post following the original post. (I found the original at&amp;nbsp;&lt;a href=&quot;http://thepilotwoman.wordpress.com/2011/08/23/the-awful-necessary-truth-about-palestinian-terror/&quot; style=&quot;color: #2361a1; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: underline;&quot;&gt;Alice in Wonder-Land. T&lt;/a&gt;hanks to James North and Shmuel).&lt;/div&gt;
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&lt;a href=&quot;http://wp.me/p1yFfi-99&quot; style=&quot;color: #2361a1; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: underline;&quot;&gt;The awful, necessary truth about Palestinian terror&lt;/a&gt;. [link to Derfner&#39;s site doesn&#39;t work anymore]&lt;/div&gt;
&lt;blockquote style=&quot;background-color: #f8f8f8; border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; border-left-color: rgb(232, 232, 232); border-left-style: solid; border-left-width: 2px; border-right-color: rgb(232, 232, 232); border-right-style: solid; border-right-width: 2px; border-top-color: rgb(232, 232, 232); border-top-style: solid; border-top-width: 2px; clear: both; color: #101010; font: normal normal normal 0.95em/1.6em sans-serif; margin-bottom: 1.7em; margin-left: 0.75em; margin-right: 0px; margin-top: 0px; padding-bottom: 10px; padding-left: 10px; padding-right: 10px; padding-top: 10px;&quot;&gt;
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Posted on&amp;nbsp;&lt;a href=&quot;http://israelleft.com/2011/08/21/the-awful-necessary-truth-about-palestinian-terror/&quot; rel=&quot;bookmark&quot; style=&quot;color: #2361a1; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: underline;&quot; title=&quot;9:05 AM&quot;&gt;August 21, 2011&lt;/a&gt;&amp;nbsp;by&amp;nbsp;&lt;a href=&quot;http://israelleft.com/author/lderfner/&quot; style=&quot;color: #2361a1; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: underline;&quot; title=&quot;View all posts by Larry Derfner&quot;&gt;Larry Derfner&lt;/a&gt;&lt;/div&gt;
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I think a lot of people who realize that the occupation is wrong also realize that the Palestinians have the right to resist it – to use violence against Israelis, even to kill Israelis, especially when Israel is showing&amp;nbsp;zero willingness to end the occupation, which has been the case since the Netanyahu government took over (among other times in the past).&lt;/div&gt;
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But people don’t want to say this, especially right after a terror attack like this last one that killed eight Israelis near Eilat.&amp;nbsp;And there are lots of good reasons for this reticence, such as:&amp;nbsp;You don’t want to further upset your own countrymen&amp;nbsp;when they are grieving,&amp;nbsp;you don’t want to say or write anything that could be picked up by Israel’s&amp;nbsp;enemies and used as justification for killing more of us.&amp;nbsp;(These are&amp;nbsp;good reasons; fear of being called a traitor, for instance,&amp;nbsp;is a bad reason.)&lt;/div&gt;
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But I think it’s time to overcome this reticence, even at the cost of enflaming the already enflamed sensitivities of the Israeli public, because this&amp;nbsp;unwillingness to say outright that Palestinians have the right to fight the occupation, especially now, inadvertently helps keep the occupation going.&lt;/div&gt;
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When we say that the occupation is a terrible&amp;nbsp;injustice to the Palestinians,&amp;nbsp;but&amp;nbsp;then say that&amp;nbsp;Palestinian terror/resistance is a terrible injustice to Israel, we’re saying something that’s patently illogical to anyone but a pacifist, and there aren’t many pacifists left, certainly not in Israel. The logical, non-pacifist mind concludes&amp;nbsp;that both of those statements can’t be true – that&amp;nbsp;if A is&amp;nbsp;hurting&amp;nbsp;B&amp;nbsp;and won’t stop,&amp;nbsp;then B damn sure has&amp;nbsp;the&amp;nbsp;right to hurt A&amp;nbsp;to try to make him stop.&amp;nbsp;But if everybody, not only the Right but the Left, too, is saying&amp;nbsp;that B, the Palestinians, don’t have the right to hurt A, the Israelis,&amp;nbsp;then the logical mind concludes that Israel must not be hurting the Palestinians after all, the occupation must not be so bad, the occupation must not be&amp;nbsp;hurting the Palestinians at all&amp;nbsp;- because if it was, they would have the right to hurt us back,&amp;nbsp;and&lt;em style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;everybody&lt;/em&gt;&amp;nbsp;agrees that they don’t. So when they shoot at us or fire rockets at us, it’s completely unprovoked, which gives us the right, the duty,&amp;nbsp;to bash them and bash them until they stop – and anybody who tries to deny us that right&amp;nbsp;doesn’t have a leg to stand on, so we’re just going to keep&amp;nbsp;right on bashing them. And when the Palestinians&amp;nbsp;complain about the occupation, we Israelis can honestly say we don’t know what they’re talking about.&lt;/div&gt;
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This, I’m convinced,&amp;nbsp;is how the Left’s ritual condemnations of terror are translated&amp;nbsp;in the Israeli public’s mind – as justification for the occupation and&amp;nbsp;an iron-fist military policy.&lt;/div&gt;
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But if, on the other hand, we were to say very forthrightly what many of us believe and the rest of us suspect – that the Palestinians, like every nation living under hostile&amp;nbsp;rule, have the right to fight back, that their terrorism, especially in the face of a&amp;nbsp;rejectionist Israeli government, is justified – what effect would that&amp;nbsp;have? A powerful one, I think, because the truth&amp;nbsp;is powerful. If those who oppose the occupation acknowledged publicly that it&amp;nbsp;justifies Palestinian terrorism,&amp;nbsp;then those who support the occupation would have to explain why it doesn’t. And that’s not easy for a nation that sanctifies the right to self-defense;&amp;nbsp;a nation that elected Irgun leader Menachem Begin and Lehi leader Yitzhak Shamir&amp;nbsp;as prime minister.&lt;/div&gt;
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But while I think the&amp;nbsp;Palestinians&amp;nbsp;have the right to use terrorism against us, I don’t&amp;nbsp;&lt;em style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;want&amp;nbsp;&lt;/em&gt;them to use it,&amp;nbsp;I don’t want to see Israelis&amp;nbsp;killed, and as an Israeli, I would do whatever was necessary to stop a Palestinian, oppressed or not, from killing one of my countrymen. (I also think Palestinian terrorism backfires, it turns people away from them and generates sympathy for Israel and the&amp;nbsp;occupation, so I’m against terrorism&amp;nbsp;on a practical level, too, but that’s besides the point.)&amp;nbsp;The possibility that Israel’s enemies could&amp;nbsp;use&amp;nbsp;my&amp;nbsp;or anybody else’s justification of terror&amp;nbsp;for their campaign is a daunting one;&amp;nbsp;I wouldn’t like to see this column quoted on a pro-Hamas website, and I realize it&amp;nbsp;could happen.&lt;/div&gt;
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Still, I&amp;nbsp;don’t think Hamas and their allies&amp;nbsp;need any more encouragement, so whatever encouragement&amp;nbsp;they might take&amp;nbsp;from me or any other liberal Zionist&amp;nbsp;is coals to Newcastle.&amp;nbsp;What’s needed very badly, however,&amp;nbsp;is for Israelis to realize that the occupation is hurting the Palestinians terribly,&amp;nbsp;that it’s&amp;nbsp;driving them to try to kill us, that&amp;nbsp;we&amp;nbsp;are compelling them to engage&amp;nbsp;in terrorism, that the blood&amp;nbsp;of Israeli victims&amp;nbsp;is ultimately on our&amp;nbsp;hands, and that it’s up to us to stop provoking our own people’s murder&amp;nbsp;by ending the occupation. And&amp;nbsp;so long as we who oppose the occupation keep pretending that the Palestinians don’t have the right to resist it, we tacitly encourage Israelis&amp;nbsp;to go on blindly&amp;nbsp;killing and dying in defense of an unholy cause.&lt;/div&gt;
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And by tacitly encouraging Israelis in their blindness, I think we endanger their lives and ours, their country and ours,&amp;nbsp;much more than if we told the truth and got quoted on Hamas websites.&lt;/div&gt;
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There’s no time for equivocation anymore, if there ever was. The mental and moral paralysis in this country must be broken. Whoever the Palestinians were who killed the eight Israelis near Eilat last week, however vile their ideology was, they were justified to attack. They had the same right to fight for their freedom as any other unfree nation in history ever had. And just like every harsh, unjust government&amp;nbsp;in history&amp;nbsp;bears the blame for the deaths of its own people at the hands of&amp;nbsp;rebels, so Israel, which rules the Palestinians harshly and unjustly, is to blame&amp;nbsp;for those&amp;nbsp;eight Israeli deaths – as well as for every other&amp;nbsp;Israeli death that occurred&amp;nbsp;when this country&amp;nbsp;was offering&amp;nbsp;the Palestinians no other way to freedom.&lt;/div&gt;
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Writing&amp;nbsp;this is not treason.&amp;nbsp;It&amp;nbsp;is an attempt at patriotism.&lt;/div&gt;
&lt;/blockquote&gt;
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Here is Derfner&#39;s&amp;nbsp;&lt;a href=&quot;http://israelleft.com/2011/08/26/apology/&quot; style=&quot;color: #2361a1; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: underline;&quot;&gt;apology on his blog&lt;/a&gt;, on August 26:&lt;/div&gt;
&lt;blockquote style=&quot;background-color: #f8f8f8; border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; border-left-color: rgb(232, 232, 232); border-left-style: solid; border-left-width: 2px; border-right-color: rgb(232, 232, 232); border-right-style: solid; border-right-width: 2px; border-top-color: rgb(232, 232, 232); border-top-style: solid; border-top-width: 2px; clear: both; color: #101010; font: normal normal normal 0.95em/1.6em sans-serif; margin-bottom: 1.7em; margin-left: 0.75em; margin-right: 0px; margin-top: 0px; padding-bottom: 10px; padding-left: 10px; padding-right: 10px; padding-top: 10px;&quot;&gt;
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I have an apology to make for “The awful, necessary truth about Palestinian terror,” which I posted here and on Facebook on Sunday. I didn’t mean to say anything “good” about Palestinian terror&amp;nbsp;against Israelis – I see nothing good in it&amp;nbsp;whatsoever, and I thought I made that clear, but&amp;nbsp;I see&amp;nbsp;now that I&amp;nbsp;didn’t.&lt;/div&gt;
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I wrote that because of the occupation, Palestinians are “justified” in attacking, even killing Israelis, that they have the “right” to do so. Later on I stressed&amp;nbsp;that I didn’t&amp;nbsp;&lt;em style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;want&lt;/em&gt;them to kill my countrymen,&amp;nbsp;and that I would do anything&amp;nbsp;necessary to stop it. I meant&amp;nbsp;those two points&amp;nbsp;to show that I wasn’t “for” terrorism, that while I thought&amp;nbsp;the occupation&amp;nbsp;justified&amp;nbsp;it, that didn’t mean I supported it.&amp;nbsp;But I&amp;nbsp;see now that the distance from “justified”&amp;nbsp;to “support” is way, way too short – and I am&amp;nbsp;as far away as&amp;nbsp;anybody can be from&amp;nbsp;supporting attacks on Israel and Israelis.&lt;/div&gt;
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Writing that the killing of Israelis was justified and a matter of right&amp;nbsp;took a vile image and attached words of seeming approval to it. This, I’m afraid,&amp;nbsp;produced an “obscene” effect, as one critic wrote. I don’t want to write obscenity about Israel. I didn’t mean to, and I deeply regret it.&lt;/div&gt;
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I meant, instead, to shock Israelis and friends of Israel into seeing how badly we’re hurting the Palestinians by denying them independence: It’s so bad that it’s helping&amp;nbsp;&lt;em style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;drive&amp;nbsp;&lt;/em&gt;them to&amp;nbsp;try to kill us. This is something I believe, something liberal&amp;nbsp;Israelis and friends of Israel believe, and I wrote that if we were to start saying so&amp;nbsp;publicly, it might&amp;nbsp;force other Israelis to finally confront&amp;nbsp;the reality of what we’re doing to the Palestinians, and thereby get them&amp;nbsp;to see that it’s wrong and must stop.&lt;/div&gt;
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My intention was to shock people into recognition, but I ended up shocking many of them into revulsion, and twisting&amp;nbsp;what I wanted to say into something I didn’t and don’t mean at all.&amp;nbsp;&lt;/div&gt;
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What I mean is this:&amp;nbsp;The occupation does not justify Palestinian terror. It does, however, provoke it. Palestinians do not have the right to attack or kill Israelis. They, do, however, have the incentive to, and part, though not all, of that incentive is provided&amp;nbsp;them&amp;nbsp;by the occupation.&amp;nbsp;I believe that if Israel gives&amp;nbsp;the Palestinians their independence,&amp;nbsp;we have enough military power to neutralize&amp;nbsp;whatever leftover incentive they would have to&amp;nbsp;attack us. So my purpose with regard to Palestinian&amp;nbsp;terror against Israelis is not to legitimize it, God forbid, but&amp;nbsp;to end it.&lt;/div&gt;
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Again, I regret what I wrote on Sunday.&amp;nbsp;I apologize to everyone who was offended by it, and I apologize to my countrymen.&amp;nbsp;&amp;nbsp;The post is no longer on my blog; I’ve taken it down.&lt;/div&gt;
&lt;/blockquote&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://cinnamonvision.blogspot.com/feeds/8113908679561150374/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cinnamonvision.blogspot.com/2011/08/read-post-for-which-derfner-was-fired.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/8113908679561150374'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/8113908679561150374'/><link rel='alternate' type='text/html' href='http://cinnamonvision.blogspot.com/2011/08/read-post-for-which-derfner-was-fired.html' title='Read the post for which Derfner was fired: ‘The awful, necessary truth about Palestinian terror’'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8767486257123579213.post-2415630437039480710</id><published>2011-08-18T23:10:00.000-07:00</published><updated>2011-08-18T23:10:51.953-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Israel&#39;s Crimes"/><category scheme="http://www.blogger.com/atom/ns#" term="War Crimes"/><category scheme="http://www.blogger.com/atom/ns#" term="Zionism"/><title type='text'>Anti-Arab racism in Israel</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; color: #111111; font-family: Georgia, &#39;Times New Roman&#39;, Times, serif; font-size: 10px;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;h1 class=&quot;entry-title&quot; style=&quot;color: #111111; font-size: 2.2em; line-height: 1.364em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;
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&lt;div class=&quot;headline_meta&quot; style=&quot;color: #888888; float: left; font-size: 1.4em; font-style: italic; line-height: 1.571em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; width: 450px;&quot;&gt;
by&amp;nbsp;&lt;span class=&quot;author vcard fn&quot; style=&quot;font-style: normal; letter-spacing: 1px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-transform: uppercase;&quot;&gt;ADAM HOROWITZ&lt;/span&gt;&amp;nbsp;on&amp;nbsp;&lt;abbr class=&quot;published&quot; style=&quot;border-bottom-color: initial; border-bottom-style: none; border-bottom-width: initial; cursor: help; font-style: normal; letter-spacing: 1px; line-height: 1em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-transform: uppercase;&quot; title=&quot;2011-08-18&quot;&gt;AUGUST 18, 2011&lt;/abbr&gt;&lt;/div&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; color: #111111;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 11px;&quot;&gt;&lt;b&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; color: #111111;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 11px;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; color: #111111;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 11px;&quot;&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; color: #111111;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 11px;&quot;&gt;&lt;b&gt;
&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; color: #111111; font-family: Arial; font-size: 11px; font-weight: bold;&quot;&gt;&lt;span style=&quot;display: inline !important; left: -9999px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; position: absolute;&quot;&gt;Retwee&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; color: #111111; font-family: Georgia, &#39;Times New Roman&#39;, Times, serif; line-height: 24px;&quot;&gt;Original Post:&amp;nbsp;&lt;a href=&quot;http://mondoweiss.net/2011/08/anti-arab-racism-in-israel.html&quot;&gt;http://mondoweiss.net/2011/08/anti-arab-racism-in-israel.html&lt;/a&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; color: #111111;&quot;&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; color: #111111; font-family: Georgia, &#39;Times New Roman&#39;, Times, serif; line-height: 24px;&quot;&gt;&lt;a href=&quot;http://mondoweiss.net/2011/08/anti-arab-racism-in-israel.html&quot;&gt;http://mondoweiss.net/2011/08/anti-arab-racism-in-israel.html&lt;/a&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; color: #111111;&quot;&gt;&lt;div class=&quot;headline_area&quot; style=&quot;font-family: Georgia, &#39;Times New Roman&#39;, Times, serif; font-size: 10px; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;
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&lt;object height=&quot;367&quot; style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot; width=&quot;600&quot;&gt;&lt;embed width=&quot;600&quot; height=&quot;367&quot; src=&quot;http://www.youtube.com/v/nb_vXaVKaMM?version=3&amp;amp;hl=en_US&amp;amp;rel=0&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; &quot;&gt;&lt;/object&gt;&lt;/div&gt;
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&lt;em style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Eli Ungar-Sargon writes in&amp;nbsp;&lt;a href=&quot;http://electronicintifada.net/content/video-survey-racism-rampant-among-israeli-youth/10286&quot; style=&quot;color: #2361a1; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: underline;&quot;&gt;The Electronic Intifada&lt;/a&gt;&amp;nbsp;about a survey of Jewish Israeli racism and the video above:&lt;/em&gt;&lt;/div&gt;
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We began our survey in February 2011 and completed it in early March. On the Israeli side, we interviewed a total of 250 Jewish Israelis in Haifa, Tel Aviv, Herzliya, Jerusalem and Beersheba. For this part of the survey I conducted the interviews myself from behind the camera in Hebrew. On the Palestinian side, we interviewed a total of 250 Palestinians in Jenin, Nablus, Ramallah, Bethlehem and Hebron. (Despite multiple attempts, we were unable to procure permission to enter the Gaza Strip.) Here, we collaborated with local journalist Mohammad Jaradat who, using my questions, conducted the interviews in Arabic.&lt;/div&gt;
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The questions we asked pertained to a number of sensitive political topics and the idea was to get people to talk long enough to detect if there was any racism at play in their answers. In sociological terms, we were engaged in qualitative analysis, but unlike typical qualitative interviews, we spent minutes, not hours with our subjects. Our survey is not exhaustive and our method was very simple. We went to public places and asked people to talk to us on camera. In designing the questions, I set out to distinguish actual racism from conflict-based animosity. That is, to allow for the possibility that Israelis might exhibit animosity towards Palestinians without being racist and to allow the same on the Palestinian side in reverse.&lt;/div&gt;
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The very first question we asked of Jewish Israelis was the extremely broad “What do you think about Arabs?” It is only reasonable to expect that people who harbor anti-Arab sentiment would mask their feelings when answering such a direct question on camera. Most people responded to this question with some variation of “They are people,” although we were surprised that a sizable minority used the opportunity to launch into anti-Arab diatribes.&lt;/div&gt;
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One of the most disturbing trends that we noticed was the strong correlation between age and anti-Arab sentiment. The majority of Israeli teenagers that we spoke to expressed unabashed and open racism towards Arabs. Statements like “I hate them,” or “they should all be killed” were common in this age group.&lt;/div&gt;
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When looking over the data, we divided the respondents into three groups: those who were neutral about Arabs; those who were positive about them; and those who expressed negative attitudes. Amongst the responses, 60 percent were neutral, 25 percent negative and 15 percent positive.&lt;/div&gt;
&lt;div style=&quot;margin-bottom: 1.5em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; width: 610px;&quot;&gt;
&lt;em style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Read the entire piece&amp;nbsp;&lt;/em&gt;&lt;a href=&quot;http://electronicintifada.net/content/video-survey-racism-rampant-among-israeli-youth/10286&quot; style=&quot;color: #2361a1; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: underline;&quot;&gt;&lt;em style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;here&lt;/em&gt;&lt;/a&gt;&lt;em style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;.&lt;/em&gt;&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://cinnamonvision.blogspot.com/feeds/2415630437039480710/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cinnamonvision.blogspot.com/2011/08/anti-arab-racism-in-israel-by-adam.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/2415630437039480710'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/2415630437039480710'/><link rel='alternate' type='text/html' href='http://cinnamonvision.blogspot.com/2011/08/anti-arab-racism-in-israel-by-adam.html' title='Anti-Arab racism in Israel'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8767486257123579213.post-7398408821173306443</id><published>2011-08-09T14:45:00.000-07:00</published><updated>2012-10-11T14:51:24.646-07:00</updated><title type='text'>McDonald&#39;s Hamburger Recipe</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div&gt;Here is a pdf of all of McDonalds Recipes. From Cheeseburgers, quarter pounders to Big Macs and fillet-o-fishes&lt;/div&gt;&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;embed src=&quot;https://www.box.com/embed/4xnw4tc98njw0dj.swf&quot; width=&quot;700&quot; height=&quot;800&quot; wmode=&quot;opaque&quot; type=&quot;application/x-shockwave-flash&quot; allowFullScreen=&quot;true&quot; allowScriptAccess=&quot;always&quot;&gt;&lt;br /&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cinnamonvision.blogspot.com/feeds/7398408821173306443/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cinnamonvision.blogspot.com/2012/10/mcdonalds-hamburger-recipe.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/7398408821173306443'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/7398408821173306443'/><link rel='alternate' type='text/html' href='http://cinnamonvision.blogspot.com/2012/10/mcdonalds-hamburger-recipe.html' title='McDonald&#39;s Hamburger Recipe'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8767486257123579213.post-6551569850622011966</id><published>2011-08-07T16:39:00.000-07:00</published><updated>2011-08-07T16:40:04.939-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Israel&#39;s Crimes"/><category scheme="http://www.blogger.com/atom/ns#" term="Zionism"/><title type='text'>Eyewitness to Judaization</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; color: #111111; font-family: Georgia, &#39;Times New Roman&#39;, Times, serif; font-size: 10px;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
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Eyewitness to Judaization (I saw a soldier strike a young boy for walking on a road for Jews)&lt;/span&gt;&lt;/h1&gt;
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by&amp;nbsp;&lt;span class=&quot;author vcard fn&quot; style=&quot;font-style: normal; letter-spacing: 1px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-transform: uppercase;&quot;&gt;MATT BERKMAN&lt;/span&gt;&amp;nbsp;on&amp;nbsp;&lt;abbr class=&quot;published&quot; style=&quot;border-bottom-color: initial; border-bottom-style: none; border-bottom-width: initial; cursor: help; font-style: normal; letter-spacing: 1px; line-height: 1em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-transform: uppercase;&quot; title=&quot;2011-08-04&quot;&gt;AUGUST 4, 2011&lt;/abbr&gt;&lt;/div&gt;
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&lt;abbr class=&quot;published&quot; style=&quot;border-bottom-color: initial; border-bottom-style: none; border-bottom-width: initial; cursor: help; font-style: normal; letter-spacing: 1px; line-height: 1em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-transform: uppercase;&quot; title=&quot;2011-08-04&quot;&gt;&lt;br /&gt;&lt;/abbr&gt;&lt;/div&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #111111; font-family: Georgia, &#39;Times New Roman&#39;, Times, serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 24px;&quot;&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; color: #111111; font-family: Georgia, &#39;Times New Roman&#39;, Times, serif; font-size: 16px; line-height: 24px;&quot;&gt;&lt;div style=&quot;margin-bottom: 1.5em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; width: 610px;&quot;&gt;
&lt;em style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Matt Berkman lately returned from a&amp;nbsp;&lt;/em&gt;&lt;em style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;a two-week delegation to Israel and the Occupied Palestinian Territories organized by Interfaith Peace-Builders. The&amp;nbsp;&lt;/em&gt;&lt;a href=&quot;http://www.usmep.us/&quot; style=&quot;color: #2361a1; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: underline;&quot;&gt;&lt;em style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;U.S. Middle East Project&lt;/em&gt;&lt;/a&gt;&lt;em style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&amp;nbsp;has just published Berkman&#39;s important account of what he saw by email.&lt;/em&gt;&lt;/div&gt;
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JERUSALEM&amp;nbsp;&lt;/div&gt;
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Jerusalem effectively consists of two cities, one Jewish, one Arab. Whereas these cities were at one point geographically distinct—Jews living in West Jerusalem, Palestinians in East Jerusalem—the Palestinian half of the city has lately seen its ethnic homogeneity rent by the construction of Jewish settlements in East Jerusalem, a process ongoing since the city was conquered in 1967. These Jewish settlements—illegal under international law—are clean, affluent-looking housing complexes that are well serviced by the Greater Jerusalem municipality. The Palestinian neighborhoods whose physical and social contiguity the Jewish settlements fragment, on the other hand, are visibly underserviced and neglected. Traveling through them, I found these areas to be overcrowded and littered with trash; the roads were unpaved, the schools few and derelict. A visual staple of the Arab neighborhoods was their black rooftop water tanks, used to offset the insufficient level of water pressure allotted them by the city.&amp;nbsp;&lt;/div&gt;
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The reason for the overcrowding in these neighborhoods is that it is nearly impossible for Palestinians to procure building permits anywhere in Jerusalem. Permits are arbitrarily denied or left indefinitely in bureaucratic limbo. Palestinian neighborhoods are also forbidden to expand beyond their present boundaries, which have been the same since 1967. The surrounding land (and this goes for all Arab villages and cities in Israel) was nationalized after 1948 and turned over to the dispensation of the Jewish National Fund, which does not sell or lease land to non-Jews. If a Palestinian family wants to expand their home or build a new one on a vacant lot, they must do so illegally, or not at all. If they build illegally, they risk having their homes demolished on short notice (often they are given ten minutes to vacate their possessions before the bulldozers arrive). That is why the landscape of East Jerusalem is riddled with the husks of demolished Arab homes. Jewish neighborhoods and settlements, on the other hand, have no problem purchasing land or receiving expedited permits.&amp;nbsp;&lt;/div&gt;
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This systematic discrimination, along with discrimination in the provision of municipal services, cannot be seen as other than a calculated policy of slow-motion ethnic cleansing. The goal is evidently to immiserate Arabs until they leave Jerusalem.&amp;nbsp;&lt;/div&gt;
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Although Israel formally annexed Jerusalem after 1967, the Palestinians that live there, unlike Palestinians residing within Israel’s internationally recognized borders, are not Israeli citizens. They have no citizenship. They are legally &quot;residents&quot; of Jerusalem, which entitles them to certain economic benefits like subsidized healthcare, but they cannot vote in Israel&#39;s parliamentary elections nor do they have passports or other national identity documents. Traveling outside of Israel, except to the West Bank, is an arduous process for them that requires multiple authorizations. Moreover, their residency (and accompanying benefits) can be revoked if they are absent from Jerusalem for a period of three years. On our delegation, we heard reports of Arab Jerusalemites who have studied abroad only to come back and find that their right to live in the city of their birth has been revoked. The same goes for those caught residing in the suburbs beyond Jerusalem’s city limits, something Arab residents are often forced to do due to the overcrowding. The IDF launches periodic night raids in order to prove that these Palestinians are living outside the city, so that their residency can be revoked.&lt;/div&gt;
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Although the notion of partitioning Jerusalem is likely defunct thanks to the proliferation of Jewish settlements, there do still remain small concentrations of Arab residents around the Old City that could potentially serve as a truncated Palestinian capital in the event of a two-state solution. For this reason, certain radical groups of settlers have been seizing or purchasing buildings in the heart of densely populated Arab neighborhoods in order to create a Jewish demographic foothold in these areas and, in this way, prevent partition. These settler dwellings are prominent for their Israeli flags and razor-wire ramparts. We saw several of them, and attended a weekly protest against one such cluster of settlements in the neighborhood of Sheikh Jarrah, where using Ottoman-era documents of dubious authenticity a settler group recently secured the legal eviction of several Palestinian families that had been living in homes there since the 1950s. These houses were given to the families by the United Nations and the Jordanian government in compensation for homes in West Jerusalem from which they had been expelled by Zionist militias in 1948. Recently, however, an Israeli court ruled in favor of a settler group that claimed to hold the original deeds to these homes. The state then evicted the Palestinian residents and the settlers moved in. Needless to say, Israeli courts would never entertain the congruent notion that these same evicted Arabs could reclaim the West Jerusalem properties stolen from them in 1948.&lt;/div&gt;
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GALILEE&amp;nbsp;&lt;/div&gt;
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The other day we traveled to the Galilee area, which is inside Israel proper. In the not too distant past, the Galilee was majority Arab. Today, due to the success of Judaization policies (which have their own ministry in Israel’s government, the “Ministry of Development of the Negev and Galilee”), the number of Jews in the Galilee has surpassed the number of Arabs. The same discrimination in land and services that I described above applies equally to the Galilee. While Arab-majority cities of the Galilee have indigenous mayors, which should theoretically make the degree of discrimination in municipal services lower, the cities&#39; budgets are in fact determined by Jewish-controlled &quot;regional councils&quot; in conjunction with relevant state ministries (education, industry, infrastructure). According to an advocacy organization we met with, Israel&#39;s Arab community, which currently stands at 20% of the total population but has needs disproportionate to its size, receives no more than 5% of any given ministry’s annual budget, and often less.&amp;nbsp;&lt;/div&gt;
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What we saw in the Galilee, however, was far more disturbing than these statistics. Our group toured a number of &quot;unrecognized villages&quot;—Arab and Bedouin shantytowns that existed before 1948 but were never recognized by Israel following the creation of the state. Because they were not recognized (for reasons unspecified), their land was declared state land by the government and their homes were summarily bulldozed. Instead of emigrating, however, many villagers rebuilt their homes after each demolition, evidently using industrial detritus. The situation today is that these villagers (or what remains of them) live in corrugated iron shacks, up to fifteen in a house, without electricity, running water, or indoor plumbing. Because they are unrecognized, the state refuses to hook them up to the electricity grid or sewage system. Meanwhile, many of them are located within clear view of fully-serviced Israeli cities, some built just a few years ago on land that was originally theirs. One village we visited was almost fully encircled by the Russian-Jewish settlement of Karmiel. The villagers live literally feet from this affluent suburb of sparkling white high-rises but lack paved roads, sewage, electricity, and schools (the children must drive or walk to a nearby village to attend class). According to another civil society advocate, there are more than 40 such villages in Israel, all of them Arab, and all of them facing possible demolition. Most notable among these is the village of al-Araqib in the Negev, which has now been demolished more than 20 times.&lt;/div&gt;
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BI&#39;LIN&amp;nbsp;&lt;/div&gt;
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So far I have been discussing what happens within what Israel considers to be its legitimate borders (despite East Jerusalem’s status as an occupied territory under international law). But nearly identical strategies of Judaization are also being applied in the West Bank, which has been under Israeli military occupation since 1967. Our delegation spent a night in the village of Bi&#39;lin, which on a clear night is within view of Jerusalem and Tel Aviv, but located across the Green Line that demarcates the pre-1967 border. Bi&#39;lin is an agricultural village whose farmers rely on their thousand-year-old olive trees to make ends meet. However, in 2002, under the pretext of security, Israel erected a wall in the West Bank that cut the villagers off from most of their agricultural lands, effectively annexing them for the expansion of nearby Israeli settlements, which at the time of our visit were undergoing further construction. The olive trees in the path of the wall were uprooted.&amp;nbsp;&lt;/div&gt;
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For the last few years, the residents of Bi&#39;in have mounted weekly non-violent protests against the wall. These protests have been brutally suppressed by Israel’s military. According to videos we screened, it appears that protesters are routinely fired upon with high-velocity tear gas canisters, rubber-coated steel bullets, and live ammunition—all of which can be fatal. We toured the site of the protests and discovered shell casings, spent tear gas grenades and even live bullets littering the ground. One large patch of earth emitted a foul, fecal odor that was the product of Israel&#39;s latest crowd-control method: spraying protesters with what our guides described as “sewage water.” The spray was last deployed a month ago and the stench remains to this day.&amp;nbsp;&lt;/div&gt;
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There are also midnight kidnappings and imprisonment of protest leaders and participants by the IDF, including children. The twenty-year -old son of the family I stayed with was abducted from his home by soldiers in the middle of the night, dragged to a nearby olive grove, and nearly beaten to death. His brother, Abdullah, was still on the lam after being targeted for abduction. The charge against them was arranging non-violent demonstrations. In addition, several protesters and innocent bystanders have been killed by Israeli soldiers in Bi’lin, including a woman who recently died of respiratory problems after inhaling tear gas and sewage water. Our group screened a video of a soldier firing a tear gas canister directly into the chest of a local protest leader name Bassem, killing him instantly. He was unarmed.&lt;/div&gt;
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In 2007, an Israeli court ruled that the wall should be moved back 500 meters. That decision was implemented only last month. In the process of moving the wall, the IDF set fire to much of the land being returned to Bi&#39;lin, destroying a number of olive trees. The ground there is visibly charred. Either way, the 500 meter alteration in the wall&#39;s path has not ended the protests, which continue to demand the dismantling of the wall altogether.&amp;nbsp;&lt;/div&gt;
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There are several others villages like Bi&#39;lin, where the wall annexes agricultural lands and aquifers for the use of nearby settlements. But there are also other cities that have it worse. Qalqiliya, for example, is a West Bank city of 60,000 inhabitants that is entirely encircled by the wall. Gates in the wall open twice a day for two hours; otherwise, its residents are imprisoned. In the area of East Jerusalem, the wall cuts off certain Arab suburbs that once formed an organic part of the city, disrupting family, labor, and religious ties. According to a former IDF soldier, the thousands of Palestinian laborers who penetrate the wall each week in search of work belies its security justification as a bulwark against suicide terrorism. Its only ostensible purpose is land theft.&amp;nbsp;&lt;/div&gt;
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HEBRON&lt;/div&gt;
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We also visited Hebron. Hebron is unique among West Bank cities. It has an Arab population of 250,000, and a Jewish population of around 800 armed, highly ideological settlers that have underhandedly purchased or seized homes in the heart of the city. According to locals and the testimony of a former IDF soldier stationed in Hebron, these settlers perpetually antagonize and attack the Arab population. What is more, they do so with near impunity due to the fact that they are protected by 1,200 IDF soldiers whose orders are to arrest or kill any Palestinian that defends him/herself against settler assaults. The Palestinians know this and are forced to passively absorb all measure of abuse. To illustrate this, the soldier we spoke with told the following story. Responding to cries, he entered a marketplace one day to find several settler women violently beating the shopkeepers with rolling pins. When he demanded to know they were doing, one of them replied, &quot;What does it look like? We’re beating the Arabs.&quot; The soldier surmised they were doing this in order to provoke a violent reaction from the shopkeepers, which would oblige him (the soldier) to shoot or arrest them.&amp;nbsp;&lt;/div&gt;
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During our visit I personally witnessed a soldier striking a young boy because he was walking on a road accessible only to Jews and internationals. Our group also saw the mesh canopy that overhangs the Arab marketplace located below the settler houses. The canopy had caught cinder blocks, metal chairs, garbage, eggs, knives, and other objects thrown by the settlers onto the Arabs below. One of the overhangs had been eaten away by battery acid poured from above, and we heard reports of settlers urinating out of their windows onto the marketplace. All this, it appears, takes place in full view of an IDF watchtower. The soldiers do nothing to prevent settler rampages. It&#39;s not part of their orders. On the contrary, many of them are subservient to the settlers. We witnessed one settler command an IDF soldier to arrest our Arab guide for walking on a street where Arabs were forbidden. The soldier, who had been ignoring us hitherto, quickly began to oblige (luckily we eluded him).&amp;nbsp;&lt;/div&gt;
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In order to hear the widest variety of perspectives on the situation in Hebron, we also met with a spokesperson for the settler community, a man named David Wilder. Wilder described a situation in which Jews, not Arabs, were the party facing ethnic discrimination in Israel and the West Bank. Jews, he said, were confined to 3% of the city, both by agreement with the Palestinian Authority and by the disinclination of local Arabs to sell them property. (In fact, Israel’s security control of Hebron, a city with 800 Jews, ranges over 30% of the city, including its holiest site, the Cave of the Patriarchs). He described what he considered Arab incitement—including the practice of shooting off fireworks to celebrate high school graduations—and cited instances of terrorism directed against Jews in Hebron during the Second Intifada. He denied the existence of premeditated settler violence, describing any attacks on the local population as the work of undisciplined youth reacting to Arab provocations. (Shortly after this meeting, our guide Issa, a local activist, recalled David Wilder holding a loaded pistol to his head as he attempted to videotape a settler pogrom.)&amp;nbsp;&lt;/div&gt;
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SOUTH HEBRON HILLS&amp;nbsp;&lt;/div&gt;
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After our delegation concluded, I joined a small group of Israeli activists called Ta&#39;ayyush (“Coexistence”) in the South Hebron Hills, where they gather each Saturday to assist the local population with reconstruction and agricultural projects (at its request). As a group of Israelis and internationals, Ta&#39;ayyush&#39;s very presence also provides these Palestinians with a measure of protection from violent settlers and apathetic military personnel who together conspire to make their lives unlivable.&lt;/div&gt;
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Upon arrival, we split into two groups. The first was to accompany local shepherds who had lately been assaulted by settlers as they tried to bring their flocks to pasture. The purpose of this activity was not only to protect the shepherds, but also to document settler rampages that would otherwise be ignored by the military. The second group (my group) drove to the encampment of Bir al-Id to help an older man named Hajj Ismail and his family clear rocks and debris from the ruin of their demolished home. Following a fruitless court battle, the military had carried out its demolition order a month earlier on the typical grounds of “illegal construction.”&lt;/div&gt;
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Hajj Ismail and his family are members of the most neglected substratum of Palestinian society. They are of a class referred to by village- and town-dwelling Palestinians as “cave people,” for the fact that many of them inhabit (and have from time immemorial) relatively well-provisioned caves in the South Hebron Hills. In recent times, however, population growth has forced families like Hajj Ismail&#39;s to leave their caves and establish hilltop encampments like Bir al-Id, which are then declared illegal by the occupation authorities and slated for demolition. Meanwhile, these same authorities actively facilitate the creation of new Jewish settlement outposts in the area (allegedly “illegal” under Israeli law) by provisioning racist bands of Israeli “hilltop youth” with water, electricity and security. One such “illegal” outpost, whose power lines and massive cisterns strike a familiar contrast with the makeshift structures of Bir al-Id, was perched less a kilometer from Hajj Ismail&#39;s ramshackle tent.&amp;nbsp;&lt;/div&gt;
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After a few hours the two groups reunited to perform a “direct action” at the illegal outpost of Bat Maon, from which settler attacks on Palestinian schoolchildren had recently originated. (According to an Italian NGO worker who has been accompanying the children to class for several months, settlers from Bat Maon had only days earlier beaten two American activists with lead pipes as they attempted to film these attacks.) Camcorders in hand, our group circumnavigated Bat Maon in hopes of drawing the military&#39;s attention to what was going on there. We were immediately encircled by armored vehicles and asked to leave. One of our activists demanded to know why so many soldiers had been dispatched to quell Ta&#39;ayyush&#39;s nonviolent action while none had been tasked with investigating the recent stabbing of a Palestinian by a masked settler. Such attempts to shame the military, he later told me, had in the past succeeded in achieving marginal improvements in the conditions of the local Palestinians.&lt;/div&gt;
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Driving back to Jerusalem, I asked one long-time member of Ta&#39;ayyush, a mathematician named Danny, how many leftists of his stripe he thought existed in Israel today. He guessed a couple of hundred. (Israel&#39;s Jewish population currently stands at 5.8 million.)&amp;nbsp;&lt;/div&gt;
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This, in part, is the situation in Israel and the Occupied Territories as I have seen it and heard it described by those who live there. I leave it to the reader to draw from this testimony his/her own conclusions about the nature of the political system under which Israelis and Palestinians live, both within and beyond Israel’s recognized borders.&lt;/div&gt;
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&lt;a href=&quot;http://mondoweiss.net/2011/08/eyewitness-to-judaization-i-saw-a-soldier-strike-a-young-boy-for-walking-on-a-road-for-jews.html&quot;&gt;http://mondoweiss.net/2011/08/eyewitness-to-judaization-i-saw-a-soldier-strike-a-young-boy-for-walking-on-a-road-for-jews.html&lt;/a&gt;&lt;/div&gt;
&lt;/span&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cinnamonvision.blogspot.com/feeds/6551569850622011966/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cinnamonvision.blogspot.com/2011/08/eyewitness-to-judaization.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/6551569850622011966'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/6551569850622011966'/><link rel='alternate' type='text/html' href='http://cinnamonvision.blogspot.com/2011/08/eyewitness-to-judaization.html' title='Eyewitness to Judaization'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8767486257123579213.post-1449502925764049232</id><published>2011-07-18T18:40:00.000-07:00</published><updated>2011-07-18T18:40:35.453-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Afghanistan"/><category scheme="http://www.blogger.com/atom/ns#" term="Islam"/><category scheme="http://www.blogger.com/atom/ns#" term="Taliban"/><category scheme="http://www.blogger.com/atom/ns#" term="War Crimes"/><title type='text'>My Son the “American Taliban”</title><content type='html'>&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #333333; font-family: sans-serif; font-size: 13px; line-height: 16px;&quot;&gt;by Frank Lindh&lt;br /&gt;Source:&amp;nbsp;&lt;a href=&quot;http://www.guardian.co.uk/world/2011/jul/10/john-walker-lindh-american-taliban-father&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #36812f; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: none; vertical-align: baseline;&quot;&gt;Guardian&lt;/a&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #333333; font-family: sans-serif; font-size: 13px; line-height: 16px;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;a href=&quot;http://muslimvillage.com/2011/07/18/my-son-the-american-taliban/frank-lindh-2/&quot; rel=&quot;attachment wp-att-12224&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #36812f; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: none; vertical-align: baseline;&quot;&gt;&lt;img alt=&quot;&quot; class=&quot;aligncenter size-large wp-image-12224&quot; height=&quot;357&quot; src=&quot;http://cdn.muslimvillage.com/wp-content/uploads/2011/07/American-Taliban-John-Lindh1-600x357.jpg&quot; style=&quot;border-bottom-color: rgb(34, 34, 34); border-bottom-style: solid; border-bottom-width: 1px; border-color: initial; border-color: initial; border-left-color: rgb(34, 34, 34); border-left-style: solid; border-left-width: 1px; border-right-color: rgb(34, 34, 34); border-right-style: solid; border-right-width: 1px; border-style: initial; border-top-color: rgb(34, 34, 34); border-top-style: solid; border-top-width: 1px; border-width: initial; clear: both; display: block; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; line-height: 0; margin-bottom: 8px; margin-left: auto; margin-right: auto; margin-top: 0px; max-width: 980px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot; title=&quot;Frank Lindh&quot; width=&quot;600&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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John Phillip Walker Lindh, my son, was raised a Roman Catholic, but converted to&amp;nbsp;&lt;a href=&quot;http://www.guardian.co.uk/world/islam&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #36812f; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: none; vertical-align: baseline;&quot; title=&quot;More from guardian.co.uk on Islam&quot;&gt;Islam&lt;/a&gt;&amp;nbsp;when he was 16 years old. He has an older brother and a younger sister. John is&amp;nbsp;scholarly and devout, devoted to his family, and blessed with a powerful intellect, a curious mind, and a wry sense of humour.&lt;/div&gt;
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Labelled by the American government as “Detainee 001″ in the “war on terror”, John occupies a prison cell in Terre Haute, Indiana. He has been a prisoner of the American government since 1 December 2001, less than three months after the terror attacks of 9/11.&lt;/div&gt;
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John is entirely innocent of any involvement in the terror attacks, or any allegiance to terrorism. That is not disputed by the American government. Indeed, all accusations of terrorism against John were dropped by the government in a plea bargain, which in turn was approved by the US district court in which the case was brought.&lt;/div&gt;
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Despite its proud history as a stable constitutional democracy, the US has, for 10 years, been affected by post-traumatic shock, following the horrific events of 11 September 2001. I can find no other explanation for the barbaric mistreatment and continued detention of a gentle young man like John Lindh.&lt;/div&gt;
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&lt;img alt=&quot;John Walker Lindh and his father&quot; height=&quot;260&quot; src=&quot;http://static.guim.co.uk/sys-images/Observer/Columnist/Columnists/2011/7/8/1310128659892/John-Walker-Lindh-and-his-001.jpg&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; max-width: 980px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot; width=&quot;195&quot; /&gt;&lt;/div&gt;
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&lt;em&gt;John Walker Lindh, aged 15, with his father, Frank, on a family holiday, 1996. Photograph courtesy of Lindh family&lt;/em&gt;&lt;/div&gt;
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John is blessed with a calm and curious nature. As a child, he was more sceptical than our other two children about such things as Santa Claus. When he was 12 years old, he saw the film&amp;nbsp;&lt;em&gt;Malcolm X&lt;/em&gt;, and was moved by its depiction of the pilgrims in Mecca. He began to explore Islam and, four years later, decided to convert.&lt;/div&gt;
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What attracted John to Islam, I think, was the simplicity of its beliefs, and the authenticity of its source documents – the Qur’an and Hadith. It appealed to his intellect as well as his heart. To me and to John’s mother, his conversion was a positive development and certainly not a source of worry. I once told him I felt he had always been a Muslim, and only needed to find Islam in order to discover this in himself. He remained the loving son and brother he had always been. There was never a breach of any kind between us.&lt;/div&gt;
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John had always been a good student, but his study habits improved after his conversion. He immersed himself in Islamic literature, and quickly came to the conclusion that&amp;nbsp;he needed to learn Arabic in order to continue his studies.&lt;/div&gt;
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In 1998, at the age of 17, John left home in California and travelled to Sana’a, the ancient capital of Yemen, where he embarked on a rigorous course of study. He was determined not only to become fluent in Arabic, but also to pursue an education in the old traditions of Islam. He returned home briefly in 1999, and then returned to Yemen in February 2000, just before his 19th birthday. John’s mother and I supported him, emotionally and financially. He remained in close contact with us and with his sister and brother while overseas.&lt;/div&gt;
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In September 2000, John told me he intended to continue his studies in Pakistan, focusing on Arabic grammar and Qur’an memorisation. I wrote back: “I trust your judgment and hope you have a wonderful adventure.” He arrived in Pakistan in November 2000 and enrolled in a Qur’an memorisation programme in a madrasa.&lt;/div&gt;
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John’s letters home showed passionate enthusiasm for both Yemen and Pakistan. He loved the cultures he discovered in both countries. He was a Muslim in a Muslim world.&lt;/div&gt;
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In late April 2001, John wrote to me and his mother, saying he planned to go into the mountains to escape the oppressive summer heat. We had no further contact from him for seven months. Unbeknown to us, he crossed the Khyber Pass into&amp;nbsp;&lt;a href=&quot;http://www.guardian.co.uk/world/afghanistan&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #36812f; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: none; vertical-align: baseline;&quot; title=&quot;More from guardian.co.uk on Afghanistan&quot;&gt;Afghanistan&lt;/a&gt;, with the intent of volunteering for service in the Afghan army under the control of the&amp;nbsp;&lt;a href=&quot;http://www.guardian.co.uk/world/taliban&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #36812f; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: none; vertical-align: baseline;&quot; title=&quot;More from guardian.co.uk on Taliban&quot;&gt;Taliban&lt;/a&gt;&amp;nbsp;government.&lt;/div&gt;
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John’s mother and I grew increasingly worried as the summer passed. John had warned us that there might be gaps in his contact with us, as there were no internet cafes in the mountains of Pakistan from which to send emails. But we did not anticipate such a complete lapse in correspondence from him. We also never guessed he was in Afghanistan rather than Pakistan. John’s mother, especially, was frantic with worry as the months passed with no word from him.&lt;/div&gt;
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At that time, the Taliban governed most of Afghanistan, and were engaged in a long-running civil war against a Russian-backed insurgency known euphemistically as the Northern Alliance. John was quickly accepted as a volunteer soldier, and received two months of infantry training in a Taliban military camp before being dispatched to the front lines.&lt;/div&gt;
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Rohan Gunaratna, an international terrorism expert and author of the book&amp;nbsp;&lt;em&gt;Inside Al-Qaeda: Global Network of Terror&lt;/em&gt;, conducted a lengthy interview with John, and prepared a written report for the American court to which John was brought for trial. Gunaratna is an expert consultant to the US government itself on terrorism matters. “Those who, like Mr Lindh, merely fought the Northern Alliance,” he wrote, “cannot be deemed terrorists. Their motivation was to serve and to protect suffering Muslims in Afghanistan, not to kill civilians.”&lt;/div&gt;
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John described his motivation in similar terms. “I felt,” he later explained to the court, “that I had an obligation to assist what I perceived to be an Islamic liberation movement against the warlords who were occupying several provinces in northern Afghanistan. I had learned from books, articles and individuals with first-hand experience of numerous atrocities committed by the Northern Alliance against civilians. I had heard reports of massacres, child rape, torture and castration.”&lt;/div&gt;
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To the western world, and to me as John’s father after I learned where he had been, this was misplaced idealism. John’s decision to volunteer for the army of Afghanistan under the control of the Taliban was rash, and failed to take into account the Taliban’s mistreatment of its own citizens. But his assessment of the Northern Alliance warlords was neither exaggerated nor inaccurate. The brutal human rights violations committed by the Northern Alliance were thoroughly documented in the US department of state’s annual human rights reports throughout the 90s. They did indeed include massacres, rape (of both women and children), torture and castration.&lt;/div&gt;
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John’s impulse was to help. In doing so, he was responding not only to his own conscience, but to a central tenet of the Islamic faith, which calls upon able-bodied young men to defend innocent Muslim civilians from attack, through military service if necessary. This is not “terrorism” at all, but precisely its opposite.&lt;/div&gt;
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From the time of the Soviet invasion in 1979, tens of thousands of young Muslim men from all over the world had volunteered, as John did, for military service in Afghanistan. It was comparable to the influx of young volunteer soldiers in support of the republic of Spain during the Spanish civil war.&lt;/div&gt;
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These young soldiers performed heroically in the defeat of the Soviet Union. Their cause was openly supported by the American government itself, particularly during the administration of President Ronald Reagan, who took office two weeks before John’s birth in early 1981.&lt;/div&gt;
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In March 1982, President Reagan declared: “Every country and every people has a stake in the Afghan resistance, for the freedom fighters of Afghanistan are defending principles of independence and freedom that form the basis of global security and stability.” In March 1983, he cited “the Afghan freedom fighters” as “an example to all the world of the invincibility of the ideals we in this country hold most dear, the ideals of freedom and independence”. In a March 1985 speech, he said: “They are our brothers, these freedom fighters, and we owe them our help… They are the moral equivalent of our Founding Fathers and the brave men and women of the French resistance. We cannot turn away from them.”&lt;/div&gt;
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Given the history of US involvement in Afghanistan, it would seem absurd to suggest that John Lindh was being disloyal to America when he went into Afghanistan in 2001 and joined the army there. If the march of history could be arrested in the spring or summer of 2001, John’s odyssey might be regarded as quixotic and unusual for a young American, but not in the least bit sinister, and certainly not criminal in nature. In fact, John’s concern about the suffering of people in Afghanistan was shared by his own government. On 21 July 2000, for example, the US department of state issued a “fact sheet” that reported that the US was “the largest single donor of humanitarian aid to the Afghan people”.&lt;/div&gt;
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The US also provided substantial economic assistance directly to the Taliban government. In May 2001, for example, the American government under President George W Bush announced a grant of $43m to the Taliban government for opium eradication. Secretary of State Colin Powell personally announced the grant himself in a press release and pledged: “We will continue to look for ways to provide more assistance to the Afghans.” The&amp;nbsp;&lt;em&gt;New York Times&lt;/em&gt;&amp;nbsp;called this “a first, cautious step toward reducing the isolation of the Taliban” by the new Bush administration.&lt;/div&gt;
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This is not to suggest the US was entirely friendly with the Taliban. In 1999, President Clinton placed the Taliban government under economic sanctions as a consequence of its human rights violations, particularly against women. But there were no hostilities between the US and the Taliban, and by 2001 relations were improving.&lt;/div&gt;
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In his novel&amp;nbsp;&lt;em&gt;Nineteen Eighty-Four&lt;/em&gt;, George Orwell describes a nightmarish world of perpetual war, in which two massive nations, Oceania and Eastasia, are aligned against a third nation state known as Eurasia. The alliance between Oceania and Eastasia ends, and Eastasia then begins fighting alongside Eurasia against Oceania. In what Orwell famously called “doublethink”, the population of Oceania then is taught to believe “we have always been at war with Eastasia”.&lt;/div&gt;
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Something eerily similar happened in the US after 9/11. Thirty years of American policy abruptly changed and America swung to the opposite side. The Taliban became our enemy. “They have always been our enemy” is what people in America came to believe.&lt;/div&gt;
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In October 2001, the US invaded Afghanistan and aligned itself with the Northern Alliance in order to oust the Taliban government. Colin Powell’s April press release was quietly removed from the state department’s website.&lt;/div&gt;
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In early September 2001, days before the 9/11 attacks, John arrived at his military post in the province of Takhar in the far north-eastern corner of Afghanistan, near the border of Tajikistan. This was the frontline in the civil war between the Taliban and the Northern Alliance. John was issued with a rifle and two hand grenades – standard issue for an infantry soldier. He performed sentry duty and did some cooking for the Taliban troops. He never used his weapons. He served with a number of other foreign volunteer soldiers. They were called Ansar, an Arabic term meaning “helpers”.&lt;/div&gt;
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The training camp in Afghanistan where the Ansar received their infantry training was funded by Osama bin Laden, who also visited the camp on a regular basis. He was regarded by the volunteer soldiers as a hero in the struggle against the Soviet Union. These soldiers did not suspect Bin Laden’s involvement in planning the 9/11 attacks, which were carried out in secret. John himself sat through speeches by Bin Laden in the camp on two occasions, and actually met Bin Laden on the&amp;nbsp;second such occasion. John has said he found him unimpressive.&lt;/div&gt;
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After 9/11, America’s intelligence agencies came under intense scrutiny for their failure to anticipate and prevent the attacks, and their apparent inability to track down Osama bin Laden. It is a curious fact of history that John Lindh, an idealistic 20-year-old Californian, suspecting nothing of bin&amp;nbsp;Laden’s connections to terrorism, was able without difficulty to meet this notorious figure in the summer of 2001. Why American intelligence agents were unable to do so remains unexplained. John himself did not believe he was encountering a terrorist. John knew only that bin&amp;nbsp;Laden had been generous in funding the military camp, and he was able to discern that Bin&amp;nbsp;Laden was not a legitimate scholar or leader in the traditions of Islam.&lt;/div&gt;
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The American invasion of Afghanistan commenced in October 2001. Few American troops were deployed in the northern reaches of Afghanistan. The Americans relied on Northern Alliance forces as their proxy, combined with aerial bombing, to displace the Taliban forces.&lt;/div&gt;
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The front between the Taliban and the Northern Alliance in Takhar where John was stationed quickly dissolved after the bombing commenced. Taliban troops fled in panicked retreat to Kunduz. They marched without stop for two days, covering a distance of 50 miles of harsh, desert terrain. The conditions were hellish. The Northern Alliance troops killed all stragglers who fell behind, often castrating them before killing them.&lt;/div&gt;
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The soldiers at Kunduz who wished to surrender faced a terrible dilemma. For years it had been the practice of the Northern Alliance to torture and murder prisoners of war. These crimes were legendary and well known to both the Taliban soldiers and the US government.&lt;/div&gt;
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John’s lawyers later obtained from the American government an unclassified cable sent from the US embassy in Kunduz on 20 November 2001, to Colin Powell and the joint chiefs of staff. The cable was labelled “priority”. It bore the subject line: “Kunduz representatives appeal for a bombing halt during surrender negotiations.” It said that, according to local authorities in Kunduz, Taliban soldiers trapped in Kunduz “wanted to surrender to someone who would not kill them”. This was described as a “sticking point” in the surrender negotiations. The Taliban, according to the cable, had “proposed surrendering to the US or the UN”. The cable confirmed that the American authorities had informed their counterparts in Kunduz that “neither was a realistic option and suggested that they seek the [Red Cross&#39;s] involvement if they had not done so already”.&lt;/div&gt;
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On 21 November 2001, the regional Taliban military leader, Mullah Fazel Mazloom, entered into face-to-face surrender negotiations with General Abdul Rashid Dostum of the Northern Alliance. The pact was destined not to end well. Dostum was a notorious figure who had served as an officer in the Soviet occupation government. Troops under Dostum’s command were believed responsible for the mass execution of an alleged 2,000 Taliban prisoners captured near Mazar-i-Sharif in 1997. The&amp;nbsp;&lt;em&gt;New Yorker&lt;/em&gt;&amp;nbsp;magazine has referred to Dostum as “perhaps Afghanistan’s most notorious warlord”, a man who is “viewed by most human rights organisations as among the worst war criminals in the country”.&lt;/div&gt;
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Nonetheless, a bargain was reached in which Dostum demanded and received a large cash payment, then agreed to grant approximately 400 disarmed Taliban soldiers safe passage through Dostum-controlled territory to the city of Herat. John, in haggard condition after the march through Takhar, was among those 400 troops.&lt;/div&gt;
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The Taliban soldiers had no sooner laid down their arms when Dostum breached the agreement. Instead of the safe passage they had been promised, the soldiers were loaded into trucks and diverted to the ancient Qala-i-Jangi fortress on the outskirts of Mazar-i-Sharif. As the prisoners were being unloaded in the courtyard, John heard a loud explosion when one of the prisoners detonated a grenade that he had concealed. Two of Dostum’s men were killed in the blast.&lt;/div&gt;
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Dostum’s soldiers quickly regained control, but they were infuriated. The prisoners were crowded into the basement of a sturdy, pink Soviet-built classroom building adjacent to a horse pasture. The “pink building”, as it became known, was at the centre of the events that unfolded over the next seven days. It was dark in the basement rooms into which the 400 men were crowded. To retaliate for the earlier attack, Dostum’s men dropped a grenade down an air duct that wounded or killed several prisoners, narrowly missing John, who spent the night crouched in a corner unable to sleep.&lt;/div&gt;
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The next morning, Sunday 25 November, was sunny and warm at the Qala-i-Jangi fortress. Video footage shows a seemingly calm scene as the prisoners, with arms tied behind backs, are led out of the basement and made to kneel in rows in the horse pasture beside the pink building. The main sound on the film is the chirping of hundreds of birds. Dostum’s men were rough. Some prisoners were kicked and beaten with sticks. John was hit in the back of the head and nearly knocked unconscious. Nonetheless, he hoped they would be released for the agreed upon journey to Herat.&lt;/div&gt;
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Although there were no US or British troops at the fortress that morning, two American intelligence agents were present, dressed in civilian clothes. They circulated among the prisoners, occasionally giving instructions to Dostum’s guards. One of them, Dave Tyson, was dressed in a long Afghan shirt and carried a large gun and a video camera. The other, Johnny “Mike” Spann, a former marine, was dressed in a black shirt and jeans. He was also armed. As they moved among the prisoners, they singled out captives for interrogation. They never identified themselves as American agents, and so they appeared to John and the other prisoners to be mercenaries working directly for General Dostum.&lt;/div&gt;
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John was spotted and removed from the body of prisoners for questioning. The moment was&amp;nbsp;&lt;a href=&quot;http://bbs.keyhole.com/ubb/ubbthreads.php?ubb=showthreaded&amp;amp;Number=1238281&amp;amp;site_id=1#import&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #36812f; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: none; vertical-align: baseline;&quot; title=&quot;&quot;&gt;recorded on video&lt;/a&gt;&amp;nbsp;and later seen by millions on&amp;nbsp;television.&lt;/div&gt;
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In the video, John sits mutely on the ground as he is questioned about his nationality.&lt;/div&gt;
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“Irish? Ireland?” Spann asks.&lt;/div&gt;
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John remains silent.&lt;/div&gt;
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&lt;img alt=&quot;American Among Taliban Prisoners&quot; height=&quot;218&quot; src=&quot;http://static.guim.co.uk/sys-images/Observer/Columnist/Columnists/2011/7/8/1310128888946/American-Among-Taliban-Pr-001.jpg&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; max-width: 980px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot; width=&quot;195&quot; /&gt;&lt;/div&gt;
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&lt;em&gt;John Walker Lindh at the Qala-i-Jangi fortress on 3 December 2001, awaiting treatment from the Red Cross, having been captured by US forces. Photograph: James Hill/Getty Images&lt;/em&gt;&lt;/div&gt;
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“Who brought you here?… You believe in what you are doing that much, you’re willing to be killed here?”&lt;/div&gt;
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Still no reply.&lt;/div&gt;
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Tyson to Spann [for John&#39;s benefit]: “The problem is, he’s got to decide if he wants to live or die, and die here. We’re just going to leave him, and he’s going to [expletive] sit in prison the rest of his [expletive] short life. It’s his decision, man. We can only help the guys who want to talk to us. We can only get the Red Cross to help so many guys.”&lt;/div&gt;
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I think it was apparent that Spann and Tyson were American agents, but because they were in the company of Dostum’s forces, unaccompanied by American troops, it clearly was not safe for John to talk to them. They meant business when they said John might be killed by Dostum, and that the Red Cross could only “help so many guys”. John was in extreme peril at that moment, and he knew it.&lt;/div&gt;
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John was then returned to the main body of prisoners, while others were still being brought out of the basement and forced to kneel in the horse pasture. Then, suddenly, there was an explosion at the entrance to the basement, shouts were heard, and two prisoners grabbed the guards’ weapons. According to&amp;nbsp;&lt;em&gt;Guardian&lt;/em&gt;&amp;nbsp;journalist Luke Harding’s account: “It was then… that Spann ‘did a Rambo’. As the remaining guards ran away, Spann flung himself to the ground and began raking the courtyard and its prisoners with automatic fire. Five or six prisoners jumped on him, and he disappeared beneath a heap of bodies.”&lt;/div&gt;
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Spann’s body was later recovered by US special forces troops. He was the first American to die in combat in the American–Afghan war. He was buried with full military honours at Arlington National Cemetery, near Washington.&lt;/div&gt;
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As soon as the uprising began, the Northern Alliance guards turned their weapons on the 400 bound prisoners, killing or severely wounding scores of them. Some prisoners tried to stand and run; they were gunned down. It was a slaughter. John tried to run, but he was shot in the right thigh and fell to the ground. For the next 12 hours he lay motionless, pretending to be dead.&lt;/div&gt;
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There were two groups of Taliban prisoners in the fortress: those who chose to fight and those who hunkered down in the basement of the pink building and tried to survive. John was in the latter group. The prisoners who fought put up a fierce resistance, looting buildings for weapons and ammunition, firing from windows, rooftops, and ditches. Using a satellite phone, Dave Tyson, who had just seen his colleague killed, telephoned the US embassy in Tashkent, shouting: “We have lost control. Send in helicopters and troops.” US air controllers stationed outside the fortress walls called in air strikes, which struck with devastating impact inside the fortress.&lt;/div&gt;
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More air raids were staged the next day, Monday, when a massive 2,000lb bomb was dropped. It missed its intended target, the pink building, and hit Dostum’s soldiers. This “friendly fire” incident brought an end to the air strikes. For John and the other Taliban soldiers holed up in the basement of the pink building, the percussive effect of the bomb shook them to their bones and left them trembling.&lt;/div&gt;
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By Wednesday, the last of the resisting Taliban fighters had been killed, and Dostum’s soldiers were once again in full control of the fortress. Luke Harding was allowed into the compound along with some other journalists, and he found a horrific scene: “We had expected slaughter, but I was unprepared for its hellish scale… It was hard to take it all in. The dead and various parts of the dead… turned up wherever you looked: in thickets of willows and poplars; in waterlogged ditches; in storage rooms piled with ammunition boxes.” Harding observed that many of the Taliban prisoners had died with their hands tied behind their backs.&lt;/div&gt;
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On Wednesday and Thursday, Dostum’s troops engaged in a sustained effort to kill the Taliban survivors who remained in the basement of the pink building, which they were afraid to enter themselves. More grenades were dropped down the air ducts and RPGs were fired directly into the basement. John received shrapnel wounds in his shoulder, back, ankle and calf, in addition to the bullet still lodged in his thigh. At one point, fuel was poured down the air ducts and a fire was ignited in which some fuel-drenched prisoners were burned to death. John, choking on the black smoke, lost consciousness. He awoke with the taste of gasoline in his mouth and loud explosions in the hall, as more rockets and grenades ricocheted through the basement.&lt;/div&gt;
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On Friday, Dostum’s troops tried yet another tactic. They flooded the basement with cold water. Unable to stand on his own, John braced himself on a stick and a fellow soldier for the next 24 hours to avoid drowning in the waist-deep water, which was full of blood and waste. The next morning no one inside the fortress thought it possible that anyone was still alive in the pink building, but 86 of the prisoners had managed to survive the week-long ordeal. One of them was John Lindh.&lt;/div&gt;
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On Saturday 1 December, the Red Cross arrived at the fortress and the survivors, who for several days had been trying to surrender, were finally allowed to exit the basement. When they emerged into the bright sunlight, they encountered a confusing horde of journalists, Red Cross workers, Dostum’s soldiers, and British and American troops.&lt;/div&gt;
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That evening John and the other survivors were taken to a prison hospital in Sheberghan. Although wet and cold from the flooding of the basement, they were transported in open bed trucks in the frigid night air. At Sheberghan, John was carried on a stretcher and set down in a small room with approximately 15 other prisoners. CNN correspondent Robert Pelton came in accompanied by a US special forces soldier and a cameraman. Despite John’s protests, Pelton persisted in&amp;nbsp;&lt;a href=&quot;http://www.youtube.com/watch?v=nC6MjOZE_pk&amp;amp;feature=player_embedded#at=17&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #36812f; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: none; vertical-align: baseline;&quot; title=&quot;&quot;&gt;filming John&lt;/a&gt;&amp;nbsp;and asking questions as an American medical officer administered morphine intravenously. By the time he departed a short time later, Pelton had captured on videotape an interview in which John said that his “heart had become attached” to the Taliban, that every Muslim aspired to become a shahid, or martyr, and that he had attended a training camp funded by Osama bin Laden.&lt;/div&gt;
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The CNN interview became a sensation in the US. By mid-December, virtually every newspaper in America was running front-page stories about the American Taliban, and the broadcast media were saturated with features and commentary about John. Here was a “traitor” who had “fought against America” and aligned himself with the 11 September terrorists.&amp;nbsp;&lt;em&gt;Newsweek&lt;/em&gt;&amp;nbsp;magazine published an issue with John’s photograph on the cover, under the caption “American Taliban”.&lt;/div&gt;
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Beginning in early December, President Bush, vice-president&amp;nbsp;&lt;a href=&quot;http://www.guardian.co.uk/world/dickcheney&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #36812f; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: none; vertical-align: baseline;&quot; title=&quot;More from guardian.co.uk on Dick Cheney&quot;&gt;Dick Cheney&lt;/a&gt;, members of the cabinet and other officials then embarked on a series of truly extraordinary public statements about John, referring to him repeatedly as an “al-Qaida fighter”, a terrorist and a traitor. I think it fair to say there has never been a case quite like this in the history of the US, in which officials at the highest levels of the government made such prejudicial statements about an individual citizen who had not yet been charged with any crime.&lt;/div&gt;
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I will offer only a small sample of these statements. In an interview at the White House on 21 December 2001, President Bush said John was “the first American al-Qaida fighter that we have captured”.&amp;nbsp;&lt;a href=&quot;http://www.guardian.co.uk/world/donald-rumsfeld&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #36812f; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: none; vertical-align: baseline;&quot; title=&quot;More from guardian.co.uk on Donald Rumsfeld&quot;&gt;Donald Rumsfeld&lt;/a&gt;, secretary of defence, told reporters at a press briefing that John had been “captured by US forces with an AK-47 in his hands”. Colin Powell, secretary of state, said John had “brought shame upon his family”. Rudy Giuliani, New York mayor, remarked: “I believe the death penalty is the appropriate remedy to consider.”&lt;/div&gt;
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John Ashcroft, the US attorney general, staged two televised press conferences in which he accused John of attacking the US. “Americans who love their country do not dedicate themselves to killing Americans,” he declared.&lt;/div&gt;
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A federal judge took the unusual step of writing to the&amp;nbsp;&lt;em&gt;New York Times&lt;/em&gt;criticising the attorney general for violating “Justice Department guidelines on the release of information related to criminal proceedings that are intended to ensure that a defendant is not prejudiced when such an announcement is made”.&lt;/div&gt;
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Even the ultra-conservative&amp;nbsp;&lt;em&gt;National Review&amp;nbsp;&lt;/em&gt;thought Ashcroft had gone too far in making such prejudicial comments about a pending prosecution. It criticised the comments as “inappropriate” and “gratuitous”, stating that in the future “it would be better for the attorney general simply to announce the facts of the indictments, and to avoid extra comments which might unintentionally imperil successful prosecutions”.&lt;/div&gt;
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I am a lawyer, trained in the law, with more than 25 years of experience. Never have I seen or read about a case in which a person accused of a crime was so conspicuously deprived of what we call “the presumption of innocence”. On the contrary, my son was presumed guilty, not only by government officials but by the entire mainstream journalism and media establishment in America. It was – and still is – widely reported in America that John Lindh is a “terrorist” who fought against the US.&lt;/div&gt;
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Our lives back home were completely upturned by the sudden and pervasive notoriety of John’s case. We found ourselves dodging television cameras and reporters. In the first couple of days after John’s capture, I appeared on several news programmes in an effort to explain who John was and to ask for mercy. My sense of privacy and anonymity were at least temporarily destroyed.&lt;/div&gt;
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All of us in John’s family also were wracked with anxiety about John’s own physical and emotional wellbeing. We had no source of information about John from within the government itself. They were holding our son incommunicado, even as President Bush and other officials made repeated statements about him. Anything we were able to learn about John came from the news media, not from the&amp;nbsp;government.&lt;/div&gt;
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Happily, our neighbours, friends, co-workers and even strangers in California were uniformly warm and supportive towards me, John’s mother and our other children. One Sunday, on my way to church, a friendly stranger stopped his car and shouted to me: “How’s John?”&lt;/div&gt;
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&lt;img alt=&quot;John Walker Lindh’s father and mother&quot; height=&quot;205&quot; src=&quot;http://static.guim.co.uk/sys-images/Observer/Columnist/Columnists/2011/7/8/1310129433058/John-Walker-Lindh-s-fathe-001.jpg&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; max-width: 980px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot; width=&quot;195&quot; /&gt;&lt;/div&gt;
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&lt;em&gt;John Walker Lindh’s father, Frank, and mother, Marilyn, outside the courthouse in Alexandria, Virginia, 2002. Photograph: Hillery Smith Garrison/A&lt;/em&gt;P&lt;/div&gt;
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Another enormous source of comfort to us came from James Brosnahan, a distinguished and courageous trial lawyer in San Francisco who agreed to represent John. On 3 December, Brosnahan took up his case, and from that day forward we had a valiant defender in him and the other lawyers who worked on the defence team. It felt as if a protective shield had been constructed around John and all of us in the family.&lt;/div&gt;
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Once John was in the custody of the US military, the US government had to decide what to do with him. The FBI has estimated that during the 90s as many as 2,000 American citizens travelled to Muslim lands to take up arms voluntarily, and that as many as 400 American Muslims received training in military camps in Pakistan and Afghanistan. None of these American citizens was indicted, or labelled as traitor and terrorist. They were simply ignored by their government, which made no attempt to interfere with their travel. But the 9/11 attacks changed everything, and it was the timing of John’s capture that contributed to his fate. It soon became apparent to me that, rather than simply repatriate my wounded son, the government was intent on prosecuting him as a “terrorist”.&lt;/div&gt;
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In the days and weeks that followed, John endured abuse from the US military that exceeded the bounds of what any civilised nation should tolerate, even in time of war. Donald Rumsfeld directly ordered the military to “take the gloves off” in questioning John.&lt;/div&gt;
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On 7 December, wounded and still suffering from the effects of the trauma at Qala-i-Jangi, John was flown to Camp Rhino, a US marine base approximately 70 miles south of Kandahar. There he was taunted and threatened, stripped of his clothing, and bound naked to a stretcher with duct tape wrapped around his chest, arms, and ankles. Even before he got to Camp Rhino, John’s wrists and ankles were bound with plastic restraints that caused severe pain and left permanent scars – sure proof of torture. Still blindfolded, he was locked in an unheated metal shipping container that sat on the desert floor. He shivered uncontrollably in the bitter cold. Soldiers outside pounded on the sides, threatening to kill him.&lt;/div&gt;
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After two days in these circumstances, John was removed from the shipping container and taken into a building at Camp Rhino. When his blindfold was removed, John found himself in front of a man who identified himself as an FBI agent and then read from an advice-of-rights form. When the agent reached the part that concerned right to counsel, he said: “Of course, there are no lawyers here.” John was not told his mother and I had retained an attorney for him who was ready and willing to travel to Afghanistan. Worried that he would be returned to the shipping container if he did not sign the form, John signed the waiver.&lt;/div&gt;
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A lengthy interrogation followed, after which US military personnel put John back in the metal shipping container, although this time his leg restraints were loosened and he was no longer bound by duct tape or blindfolded. On 14 December, he was placed on board the USS Peleliu, where navy physicians observed that he was suffering from dehydration, hypothermia, and frostbite, and that he could not walk. On 15 December, the bullet was finally removed from his leg in a surgical procedure – more than two weeks after he had been transferred to the custody of the US military. The doctor who removed the bullet later told John’s lawyers there had been little or no healing of the wound, which he attributed to malnutrition and cold.&lt;/div&gt;
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In June 2002,&amp;nbsp;&lt;em&gt;Newsweek&lt;/em&gt;&amp;nbsp;obtained copies of internal email messages from the justice department’s ethics office commenting on the Lindh case as the events were unfolding in December 2001. The office specifically warned in advance against the interrogation tactics the FBI used at Camp Rhino, and concluded that the interrogation of John without his lawyer present would be unlawful and unethical. This advice was ignored by the FBI agent who conducted the interrogation.&lt;/div&gt;
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Interestingly, in an 10 December email, one of the justice department ethics lawyers noted: “At present, we have no knowledge that he did anything other than join the Taliban.”&lt;/div&gt;
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The government brought 10 counts against John in its overblown indictment. “If convicted of these charges,” attorney general Ashcroft boasted, “Walker Lindh could receive multiple life sentences, six additional 10-year sentences, plus 30 years.” The most serious count was a charge of conspiracy to commit murder in connection with the death of Mike Spann. The charge was groundless: the prisoner uprising at the Qala-i-Jangi fortress had been spontaneous and John was also a victim, not a participant.&lt;/div&gt;
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John arrived back in the US on 23 January 2002 in chains aboard a military plane that landed at Washington Dulles International airport. The government selected Dulles so they could bring charges against John in northern Virginia, near the Pentagon (one of the 9/11 targets), where hostility against John was assured. He was flown by helicopter to the Alexandria City Jail. John’s mother and I tried to visit him that night, along with the lawyers we had retained for him, but we were turned away. We finally were able to see our son the next morning in a holding cell on the first floor of the US courthouse. His lawyers met him only briefly before his first appearance in the court that morning.&lt;/div&gt;
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The case of United States of America v John Philip Walker Lindh was set for trial before Judge T S Ellis III. On 24 January, the judge announced he was setting a trial date for late August. We were horrified, as this would ensure that John would be on trial on the first anniversary of 9/11. It would be hard to conceive of a more prejudicial circumstance for a criminal defendant, especially in the wake of the intemperate statements attorney general Ashcroft had made in his two press conferences.&lt;/div&gt;
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John’s lawyers filed a motion to “suppress” the statements that had been extracted him under duress at Camp Rhino. A hearing was scheduled in July 2001, which would have included testimony by John and others about the brutality he had suffered at the hands of US soldiers. On the eve of the hearing, the government prosecutors approached John’s attorneys and negotiated a plea agreement. It was apparent they did not want evidence of John’s torture to be introduced in court.&lt;/div&gt;
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In the plea agreement John acknowledged that by serving as a soldier in Afghanistan he had violated the anti-Taliban economic sanctions imposed by President Clinton and extended by President Bush. This was, as John’s lawyer pointed out, a “regulatory infraction”. John also agreed to a “weapons charge”, which was used to enhance his prison sentence. In particular, he acknowledged that he had carried a rifle and two grenades while serving as a soldier in the Taliban army. All of the other counts in the indictment were dropped by the government, including the terrorism charges the attorney general had so strongly emphasised and the charge of conspiracy to commit murder in the death of Mike Spann.&lt;/div&gt;
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At the insistence of defence secretary Rumsfeld, the plea agreement also included a clause in which John relinquished his claims of torture.&lt;/div&gt;
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The punishment in the plea agreement was by any measure harsh: 20 years of imprisonment, commencing on 1 December 2001, the day John came into the hands of US forces in Afghanistan. The prosecutors told John’s attorneys that the White House insisted on the lengthy sentence, and that they could not negotiate downward.&lt;/div&gt;
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On 4 October 2002, the judge approved the plea agreement as “just and reasonable” and sentenced John to prison. Before the sentence was pronounced, John was allowed to read a prepared statement, which provided a moment of intense drama in the crowded courtroom. He spoke with strong emotion. He explained why he had gone to Afghanistan to help the Taliban in their fight with the Northern Alliance, saying it arose from his compassion for the suffering of ordinary people who had been subjected to atrocities committed by the Northern Alliance. He explained that when he went to Afghanistan he “saw the war between the Taliban and the Northern Alliance as a continuation of the war between the mujahideen and the Soviets”.&lt;/div&gt;
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John strongly condemned terrorism. “I went to Afghanistan with the intention of fighting against terrorism and oppression.” He had acted, he said, out of a sense of religious duty and he condemned terrorism as being “completely against Islam”. He said: “I have never supported terrorism in any form and never would.”&lt;/div&gt;
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After a brief recess, the judge granted a request by John Spann, the father of Mike Spann, to address the court and express his dissatisfaction with the plea agreement. He began by saying that he, his family, and many other people believed that John had played a role in the killing of Mike Spann. Judge Ellis interrupted and said: “Let me be clear about that. The government has no evidence of that.” Spann responded: “I understand.” The judge politely explained that the “suspicions, the inferences you draw from the facts are not enough to warrant a jury conviction”. He said that Mike Spann had died a hero, and that among the things he died for was the principle that “we don’t convict people in the absence of proof beyond a reasonable doubt”.&lt;/div&gt;
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Osama bin Laden is dead. John Lindh, now 30 years old, remains in prison. He spends most of his time pursuing his study of the Qur’an and Islamic scholarship. He also reads widely in a variety of nonfiction subjects, especially history and politics. He remains a devout Muslim.&lt;/div&gt;
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As a father, I am grateful that John survived his ordeal, and I am pleased that he maintains his good-natured disposition. I am especially proud of the dignity he displayed throughout his ordeal overseas and in court.&lt;/div&gt;
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Other than his lawyers, the only visitors John has been permitted during all his years in prison are those of us in his immediate family. We treasure these visits. We are not allowed any sort of physical contact with John, and are kept separated from him by a glass partition. We must speak via telephones, and everything we say is monitored and recorded by a government agent who sits in an adjoining room. Despite these constraints, our conversations are free-flowing and punctuated with humour.&lt;/div&gt;
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A commentator at the Hoover Institution at Stanford University called this “a petty prosecution” that was “unworthy of a great country”. But it was more than petty, in my view; it was brutally inhumane.&lt;/div&gt;
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My hope and prayer is that at some point rational, fair-minded officials in the American government will see the wisdom in releasing John from prison, rather than making him serve the entire 20-year sentence. His continued incarceration serves no good purpose. Releasing John from prison would help restore America’s image in the world, and particularly among Muslim people, as a humane country committed to the rule of law.&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cinnamonvision.blogspot.com/feeds/1449502925764049232/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cinnamonvision.blogspot.com/2011/07/my-son-american-taliban.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/1449502925764049232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/1449502925764049232'/><link rel='alternate' type='text/html' href='http://cinnamonvision.blogspot.com/2011/07/my-son-american-taliban.html' title='My Son the “American Taliban”'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8767486257123579213.post-2778063754064925339</id><published>2011-06-21T19:17:00.001-07:00</published><updated>2011-06-21T19:49:03.160-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Israel&#39;s Crimes"/><title type='text'>Welcome to Hebron</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;a href=&quot;http://welcometohebron.com/&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit;&quot;&gt;http://welcometohebron.com/&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cinnamonvision.blogspot.com/feeds/2778063754064925339/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cinnamonvision.blogspot.com/2011/06/welcome-to-hebron.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/2778063754064925339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/2778063754064925339'/><link rel='alternate' type='text/html' href='http://cinnamonvision.blogspot.com/2011/06/welcome-to-hebron.html' title='Welcome to Hebron'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/X9nWCvDG8NE/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8767486257123579213.post-6495717748462118066</id><published>2011-06-21T19:16:00.000-07:00</published><updated>2011-06-21T20:00:21.815-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Israel&#39;s Crimes"/><title type='text'>Israel Vs Israel</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit;&quot;&gt;A feature documentary about Israeli peace activists.&lt;/span&gt;&lt;/h5&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;font: normal normal normal 13px/19px Verdana, Geneva, Arial, Helvetica, sans-serif; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px; text-align: justify;&quot;&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit;&quot;&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;One grandmother, one rabbi, one anarchist and one ex-soldier – four Israelis trying to put an end to the Israeli occupation of the Palestinian Territories.&amp;nbsp;&lt;br style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot; /&gt;&lt;br style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot; /&gt;The documentary&amp;nbsp;&lt;i style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Israel vs Israel&lt;/i&gt;&amp;nbsp;is a film about Jewish peace activists who in both words and actions take a stand again 40 years of occupation and illegal settlements.&lt;br style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot; /&gt;&lt;br style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot; /&gt;This is a film about the desperate struggle to somehow change the current situation and improve life for the Palestinians. In return, these activists face scepticism and hatred from fellow Israeli countrymen.&lt;/span&gt;&lt;i style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Israel vs Israel&amp;nbsp;&lt;/span&gt;&lt;/i&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;reveals both sensitive family discussion as well as secret testimonies from former combat soldiers.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;font: normal normal normal 13px/19px Verdana, Geneva, Arial, Helvetica, sans-serif; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px; text-align: justify;&quot;&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: inherit;&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;These Israelis are often portrayed as naïve, unreliable and dangerous for the Jewish state. They are often ridiculed and demonised for their honest commitment.&lt;/span&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;The fight for peace divides Israel in Terje Carlssons new documentary.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span lang=&quot;EN-US&quot; style=&quot;font-family: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;&lt;a href=&quot;http://www.israelvsisrael.com/film.html&quot;&gt;http://www.israelvsisrael.com&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #38761d; font-size: small;&quot;&gt;Watch the full documentary&lt;/span&gt;&lt;/b&gt; at&amp;nbsp;&lt;a href=&quot;http://www.youtube.com/watch?v=Btr1IQ-7xmA&amp;amp;feature=related&quot;&gt;http://www.youtube.com/watch?v=Btr1IQ-7xmA&amp;amp;feature=related&lt;/a&gt;&lt;/div&gt;
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&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cinnamonvision.blogspot.com/feeds/6495717748462118066/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cinnamonvision.blogspot.com/2011/06/israel-vs-israel.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/6495717748462118066'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/6495717748462118066'/><link rel='alternate' type='text/html' href='http://cinnamonvision.blogspot.com/2011/06/israel-vs-israel.html' title='Israel Vs Israel'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/pm95Wae10p4/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8767486257123579213.post-382780241562416575</id><published>2011-05-30T16:45:00.000-07:00</published><updated>2011-05-30T16:45:42.819-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="animal welfare"/><category scheme="http://www.blogger.com/atom/ns#" term="halal"/><category scheme="http://www.blogger.com/atom/ns#" term="islamic slaughter"/><category scheme="http://www.blogger.com/atom/ns#" term="slaughter"/><title type='text'>Is Halal slaughter cruel to animals?</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Helvetica Neue&#39;, Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;The Halal Slaughter Controversy:&amp;nbsp;&lt;span style=&quot;letter-spacing: -0.15pt;&quot;&gt;Do Animal Rights activists protect the sheep or the Butcher?&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Helvetica Neue&#39;, Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;&lt;span style=&quot;letter-spacing: -0.15pt;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Helvetica Neue&#39;, Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;&lt;span style=&quot;letter-spacing: -0.15pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px; font-weight: normal; line-height: 16px;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 13px; margin-bottom: 1em; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Helvetica Neue&#39;, Arial, Helvetica, sans-serif;&quot;&gt;&lt;em style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 13px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Halal slaughter, if conducted &amp;nbsp;in accordance with proper Islamic practices, will not harm the animal. Unfortunately, as with most things these days, commercialisation takes precedence over proper practice. If an animal is mistreated or harmed in a cruel and inhumane manner prior to or during the Halal slaughtering process, the animal can not be considered Halal any longer. It would be forbidden for a Muslim eat such an animal. Those that are mistreating animals should be prosecuted and their practices outlawed.&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 13px; margin-bottom: 1em; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Helvetica Neue&#39;, Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;&lt;a href=&quot;http://muslimvillage.com/wp-content/uploads/2010/09/halal-slaughter.jpg&quot; rel=&quot;lightbox[6170]&quot; style=&quot;color: #36812f; text-decoration: none;&quot;&gt;&lt;img alt=&quot;&quot; class=&quot;aligncenter size-full wp-image-6175&quot; height=&quot;346&quot; src=&quot;http://muslimvillage.com/wp-content/uploads/2010/09/halal-slaughter.jpg&quot; style=&quot;background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-width: 0px; border-color: initial; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-style: initial; border-top-width: 0px; display: block; float: none; font-size: 13px; margin-bottom: 5px; margin-left: auto; margin-right: auto; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 15px; padding-left: 15px; padding-right: 15px; padding-top: 15px; vertical-align: baseline;&quot; title=&quot;halal-slaughter&quot; width=&quot;468&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 13px; margin-bottom: 1em; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Helvetica Neue&#39;, Arial, Helvetica, sans-serif;&quot;&gt;Islamic Halal slaughter has increasingly come under attack from animal rights activists telling tales of barbaric blood-thirsty ritual slaughter. There are two distinct issues: there is the vegetarian agenda which wants to ban all consumption of animal products, and there is the animal rights lobby which argues for a humane method of slaughter.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 13px; margin-bottom: 1em; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Helvetica Neue&#39;, Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;&lt;strong style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 13px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Do animals have rights?&lt;/strong&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 13px; margin-bottom: 1em; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Helvetica Neue&#39;, Arial, Helvetica, sans-serif;&quot;&gt;The vegetarian argument is that killing animals for the benefit of humans is cruel and an infringement of their rights. They put both on the same level without conceding any superiority to humans over animals. This argument is seriously flawed, because if animals had rights comparable to those of humans, they must also have equivalent duties. In other words, we must be able to blame them and punish them if they violate the rights of others. It is absurd that it should be considered a crime for humans to kill a sheep, but natural for a lion to do so. The problem stems from a misconception of the role of human life within the animal kingdom: a denial of purposeful creation within a clearly defined hierarchy degrades humans to the level of any other creature. Yet even then, the argument is illogical: Why should plants, for example, be denied the same protection from a violation of the sanctity of their life?&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 13px; margin-bottom: 1em; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Helvetica Neue&#39;, Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;&lt;strong style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 13px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Is Islamic slaughter cruel?&lt;/strong&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 13px; margin-bottom: 1em; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Helvetica Neue&#39;, Arial, Helvetica, sans-serif;&quot;&gt;The question of how an animal should be slaughtered to avoid cruelty is a different one. It is true that when the blood flows from the throat of an animal it looks violent, but just because meat is now bought neatly and hygienically packaged on supermarket shelves does not mean the animal didn’t have to die? Non-Islamic slaughter methods dictate that the animal should be rendered unconscious before slaughter. This is usually achieved by stunning or electrocution. Is it less painful to shoot a bolt into a sheep’s brain or to ring a chicken’s neck than to slit its throat? To watch the procedure does not objectively tell us what the animal feels.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 13px; margin-bottom: 1em; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Helvetica Neue&#39;, Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;&lt;strong style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 13px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;The scientific facts&lt;/strong&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 13px; margin-bottom: 1em; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Helvetica Neue&#39;, Arial, Helvetica, sans-serif;&quot;&gt;A team at the university of Hannover in Germany&amp;nbsp;&lt;a href=&quot;http://www.mustaqim.co.uk/printhalalstudy.htm&quot; style=&quot;color: #36812f; text-decoration: none;&quot;&gt;examined these claims&lt;/a&gt;&amp;nbsp;through the use of EEG and ECG records during slaughter. Several electrodes were surgically implanted at various points of the skull of all the animals used in the experiment and they were then allowed to recover for several weeks. Some of the animals were subsequently slaughtered the halal way by making a swift, deep incision with a sharp knife on the neck, cutting the jugular veins and carotid arteries of both sides together with the trachea and esophagus but leaving the spinal cord intact. The remainder were stunned before slaughter using a captive bolt pistol method as is customary in Western slaughterhouses. The EEG and ECG recordings allowed to monitor the condition of the brain and heart throughout.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 13px; margin-bottom: 1em; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Helvetica Neue&#39;, Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;&lt;strong style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 13px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;The Halal method&lt;/strong&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 13px; margin-bottom: 1em; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Helvetica Neue&#39;, Arial, Helvetica, sans-serif;&quot;&gt;With the halal method of slaughter, there was not change in the EEG graph for the first three seconds after the incision was made, indicating that the animal did not feel any pain from the cut itself. This is not surprising. Often, if we cut ourselves with a sharp implement, we do not notice until some time later. The following three seconds were characterised by a condition of deep sleep-like unconciousness brought about by the draining of large quantities of blood from the body.&amp;nbsp; Thereafter the EEG recorded a zero reading, indicating no pain at all, yet at that time the heart was still beating and the body convulsing vigorously as a reflex reaction of the spinal cord. It is this phase which is most unpleasant to onlookers who are falsely convinced that the animal suffers whilst its brain does actually no longer record any sensual messages.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 13px; margin-bottom: 1em; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Helvetica Neue&#39;, Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;&lt;strong style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 13px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;The Western method&lt;/strong&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Helvetica Neue&#39;, Arial, Helvetica, sans-serif;&quot;&gt;Using the Western method, the animals were apparently unconscious after stunning, and this method of dispatch would appear to be much more peaceful for the onlooker. However, the EEG readings indicated severe pain immediately after stunning. Whereas in the first example, the animal seizes to feel pain due to the brain starvation of blood and oxygen – a brain death, to put it in laymen’s terms – the second example first causes a stoppage of the heart whilst the animal still feels pain. However, there are no unsightly convulsions, which not only means that there is more blood retention in the meat, but also that this method lends itself much more conveniently to the efficiency demands of modern mass slaughter procedures. It is so much easier to dispatch an animal on the conveyor belt, if it does not move.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 13px; margin-bottom: 1em; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Helvetica Neue&#39;, Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;&lt;strong style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 13px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Appearances can deceive&lt;/strong&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 13px; margin-bottom: 1em; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Helvetica Neue&#39;, Arial, Helvetica, sans-serif;&quot;&gt;Not all is what it seems, then. Those who want to outlaw Islamic slaughter, arguing for a humane method of killing animals for food, are actually more concerned about the feelings of people than those of the animals on whose behalf they appear to speak. The stunning method makes mass butchery easier and looks more palatable for the consumer who can deceive himself that the animal did not feel any pain when he goes to buy his cleanly wrapped parcel of meat from the supermarket. Islamic slaughter, on the other hand, does not try to deny that meat consumption means that animals have to die, but is designed to ensure that their loss of life is achieved with a minimum amount of pain.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 13px; margin-bottom: 1em; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Helvetica Neue&#39;, Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;&lt;strong style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 13px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;The holistic view&lt;/strong&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Helvetica Neue&#39;, Arial, Helvetica, sans-serif;&quot;&gt;Islam is a balanced way of life. For Muslims, the privilege of supplementing their diet with animal protein implies a duty to animal welfare, both during the rearing of the animal and during the slaughter. Modern Western farming and slaughter, on the other hand, aims at the mass consumer market and treats the animal as a commodity. Just as battery hens are easier for large-scale egg production, Western slaughter methods are easier for the meat industry, but they do neither the animal nor the end consumer any favours. The Islamic way guarantees a healthier life for the animal and a healthier meat for the consumer.&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;383&quot; src=&quot;http://www.youtube.com/embed/quhVxLUwiBw&quot; width=&quot;620&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cinnamonvision.blogspot.com/feeds/382780241562416575/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cinnamonvision.blogspot.com/2011/05/is-halal-slaughter-cruel-to-animals.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/382780241562416575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8767486257123579213/posts/default/382780241562416575'/><link rel='alternate' type='text/html' href='http://cinnamonvision.blogspot.com/2011/05/is-halal-slaughter-cruel-to-animals.html' title='Is Halal slaughter cruel to animals?'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/quhVxLUwiBw/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry></feed>