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	<title>Clean Cuisine and More</title>
	
	<link>http://cleancuisineandmore.com</link>
	<description>Clean Cuisine and More is all about Clean Eating, Eat Clean Recipes, Circuit Training Workouts, Health Product Reviews and Much More.</description>
	<lastBuildDate>Thu, 26 Jan 2012 22:37:25 +0000</lastBuildDate>
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		<title>7 Layer Salad Recipe for Super Bowl Sunday</title>
		<link>http://cleancuisineandmore.com/7-layer-salad-recipe/</link>
		<comments>http://cleancuisineandmore.com/7-layer-salad-recipe/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 16:00:48 +0000</pubDate>
		<dc:creator>Ivy Larson</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Eat Clean Recipes]]></category>
		<category><![CDATA[Salad Recipes]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[7 Layer Salad]]></category>
		<category><![CDATA[7 Layer Salad Recipe]]></category>
		<category><![CDATA[Clean Cuisine]]></category>
		<category><![CDATA[healthy 7 layer salad]]></category>

		<guid isPermaLink="false">http://cleancuisineandmore.com/?p=9990</guid>
		<description><![CDATA[Planning on inviting friends over to watch the big game? If so, you need touchdown-worthy “All-American” party food!  This Clean Cuisine style 7-Layer Salad recipe is sure to bowl the whole gang over &#8211; especially when they discover it’s vegan and super healthy too!  On second thought, you might actually want to keep the whole [...]]]></description>
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		<title>Clean Cuisine’s Natural Detox – Step 7</title>
		<link>http://cleancuisineandmore.com/clean-cuisine-natural-detox-step-7/</link>
		<comments>http://cleancuisineandmore.com/clean-cuisine-natural-detox-step-7/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 10:25:44 +0000</pubDate>
		<dc:creator>Ivy Larson</dc:creator>
				<category><![CDATA[Clean Cuisine's Detox]]></category>
		<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[food detox]]></category>
		<category><![CDATA[free detox program]]></category>
		<category><![CDATA[free food detox]]></category>
		<category><![CDATA[natural detox]]></category>
		<category><![CDATA[natural food detox]]></category>

		<guid isPermaLink="false">http://cleancuisineandmore.com/?p=9978</guid>
		<description><![CDATA[Step 7: Eat a Serving of Beans Once a Day &#160; The 7th and final step of Clean Cuisine’s Natural Detox is deliciously satisfying…simply eat one serving of beans every day (check out our tasty “bean cuisine” recipes at the bottom of the page!) I can tell you one thing nothing fills you up faster [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Digging for a Diagnosis? Getting a 2nd Opinion Can Be Critical</title>
		<link>http://cleancuisineandmore.com/getting-a-2nd-opinion/</link>
		<comments>http://cleancuisineandmore.com/getting-a-2nd-opinion/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 10:17:04 +0000</pubDate>
		<dc:creator>Ivy Larson</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[getting a diagnosis]]></category>
		<category><![CDATA[getting a second opinion]]></category>
		<category><![CDATA[Ivy Larson]]></category>

		<guid isPermaLink="false">http://cleancuisineandmore.com/?p=10253</guid>
		<description><![CDATA[The Wall Street Journal recently printed an article titled “What if the Doctor is Wrong” that really struck a chord with me because as much as I love doctors (after all, I’m married to a surgeon!) I know that if you happen to have an “outside of the box” health problem an otherwise excellent doctor [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Clean Cuisine’s Natural Detox – Step 6</title>
		<link>http://cleancuisineandmore.com/clean-cuisine-natural-detox-step-6/</link>
		<comments>http://cleancuisineandmore.com/clean-cuisine-natural-detox-step-6/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 09:44:03 +0000</pubDate>
		<dc:creator>Ivy Larson</dc:creator>
				<category><![CDATA[Clean Cuisine's Detox]]></category>
		<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[food detox]]></category>
		<category><![CDATA[free detox program]]></category>
		<category><![CDATA[free food detox]]></category>
		<category><![CDATA[natural detox]]></category>
		<category><![CDATA[natural food detox]]></category>
		<category><![CDATA[prebiotics]]></category>

		<guid isPermaLink="false">http://cleancuisineandmore.com/?p=9880</guid>
		<description><![CDATA[Step 6: Boost Glutathione Levels As we’ve already discussed in , the phytonutrients found in fruits and vegetables as well as all unrefined plant foods play a key role in supporting detoxification and boosting your body’s natural detoxifying abilities. However, some phytonutrients in certain “superfoods” are particularly important for enhancing natural detox. Specifically, phytonutrients that [...]]]></description>
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		<title>Clean Cuisine’s Natural Detox Step 5</title>
		<link>http://cleancuisineandmore.com/clean-cuisine-natural-detox-step-5/</link>
		<comments>http://cleancuisineandmore.com/clean-cuisine-natural-detox-step-5/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 10:00:00 +0000</pubDate>
		<dc:creator>Ivy Larson</dc:creator>
				<category><![CDATA[Clean Cuisine's Detox]]></category>
		<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[food detox]]></category>
		<category><![CDATA[free detox program]]></category>
		<category><![CDATA[free food detox]]></category>
		<category><![CDATA[natural detox]]></category>
		<category><![CDATA[natural food detox]]></category>
		<category><![CDATA[prebiotics]]></category>

		<guid isPermaLink="false">http://cleancuisineandmore.com/?p=9828</guid>
		<description><![CDATA[Step 5: Drink at Least 3 Cups of High Quality Green Tea Each Day Step five of the Clean Cuisine Natural Detox is as simple and enjoyable as having at least three cups of green tea each day. Everybody can do that. Green Tea is Healthier than Water!! In August 2006 a study published in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Clean Cuisine’s Natural Detox – Step 4</title>
		<link>http://cleancuisineandmore.com/clean-cuisine-natural-detox-step-4/</link>
		<comments>http://cleancuisineandmore.com/clean-cuisine-natural-detox-step-4/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 11:00:59 +0000</pubDate>
		<dc:creator>Ivy Larson</dc:creator>
				<category><![CDATA[Clean Cuisine's Detox]]></category>
		<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[food detox]]></category>
		<category><![CDATA[free detox program]]></category>
		<category><![CDATA[free food detox]]></category>
		<category><![CDATA[importance of probiotics]]></category>
		<category><![CDATA[natural detox]]></category>
		<category><![CDATA[natural food detox]]></category>
		<category><![CDATA[prebiotics]]></category>
		<category><![CDATA[Probiotic supplements]]></category>
		<category><![CDATA[Probiotics]]></category>

		<guid isPermaLink="false">http://cleancuisineandmore.com/?p=9791</guid>
		<description><![CDATA[Step 4: Eat Prebiotic-Rich Foods   We already discussed the benefits of probiotic supplements as part of our Clean Cuisine Natural Detox previously in . In addition to supplementation with probiotics it is just as important to eat prebiotic-rich foods. What are Prebiotics? Prebiotics are non-digestible food fibers found in unrefined “whole carbohydrates” that help [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Clean Cuisine’s Natural Detox – Step 3</title>
		<link>http://cleancuisineandmore.com/clean-cuisine-natural-detox-step-3/</link>
		<comments>http://cleancuisineandmore.com/clean-cuisine-natural-detox-step-3/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 10:45:30 +0000</pubDate>
		<dc:creator>Ivy Larson</dc:creator>
				<category><![CDATA[Clean Cuisine's Detox]]></category>
		<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[food detox]]></category>
		<category><![CDATA[free detox program]]></category>
		<category><![CDATA[free food detox]]></category>
		<category><![CDATA[importance of probiotics]]></category>
		<category><![CDATA[natural detox]]></category>
		<category><![CDATA[natural food detox]]></category>
		<category><![CDATA[prebiotics]]></category>
		<category><![CDATA[Probiotic supplements]]></category>
		<category><![CDATA[Probiotics]]></category>

		<guid isPermaLink="false">http://cleancuisineandmore.com/?p=9752</guid>
		<description><![CDATA[Step 3: Supplement with Broad Spectrum Probiotics Probiotics are an important component of the Clean Cuisine Natural Detox as they have been shown to support liver function and assist in your body’s natural ability to detoxify. What are Probiotics? Probiotics are living organisms found in foods and dietary supplements that are similar to the friendly [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clean Cuisine’s Natural Detox – Step 2</title>
		<link>http://cleancuisineandmore.com/clean-cuisine-natural-detox-step-2/</link>
		<comments>http://cleancuisineandmore.com/clean-cuisine-natural-detox-step-2/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 10:55:50 +0000</pubDate>
		<dc:creator>Ivy Larson</dc:creator>
				<category><![CDATA[Clean Cuisine's Detox]]></category>
		<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[Flexitarian]]></category>
		<category><![CDATA[flexitarian diet]]></category>
		<category><![CDATA[food detox]]></category>
		<category><![CDATA[free detox program]]></category>
		<category><![CDATA[free food detox]]></category>
		<category><![CDATA[natural detox]]></category>
		<category><![CDATA[natural food detox]]></category>

		<guid isPermaLink="false">http://cleancuisineandmore.com/?p=9747</guid>
		<description><![CDATA[Step 2: Reduce Your Consumption of Animal Foods Eating more “cleansing” and phytonutrient-rich plant foods (fruits, vegetables, whole grains, nuts, seeds, “whole” soy, beans, legumes, etc.) and less animal foods (chicken, beef, eggs, cheese, dairy, etc.) is an important component to reducing toxic overload as part of our Clean Cuisine Natural Detox. Keep in mind, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clean Cuisine’s Natural Detox – Step 1</title>
		<link>http://cleancuisineandmore.com/clean-cuisine-natural-detox-step-1/</link>
		<comments>http://cleancuisineandmore.com/clean-cuisine-natural-detox-step-1/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 10:20:49 +0000</pubDate>
		<dc:creator>Ivy Larson</dc:creator>
				<category><![CDATA[Clean Cuisine's Detox]]></category>
		<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[food detox]]></category>
		<category><![CDATA[free detox program]]></category>
		<category><![CDATA[free food detox]]></category>
		<category><![CDATA[natural detox]]></category>
		<category><![CDATA[natural food detox]]></category>

		<guid isPermaLink="false">http://cleancuisineandmore.com/?p=9699</guid>
		<description><![CDATA[Step 1:  Eat a large serving of fruit with breakfast, a large salad with lunch and at least one large vegetable serving with dinner We all know it is super easy to say you are going to eat more fruits and vegetables but saying you will do so and actually doing so are two totally different [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Introducing Clean Cuisine’s Natural Detox</title>
		<link>http://cleancuisineandmore.com/clean-cuisine-natural-detox-1/</link>
		<comments>http://cleancuisineandmore.com/clean-cuisine-natural-detox-1/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 15:27:59 +0000</pubDate>
		<dc:creator>Ivy Larson</dc:creator>
				<category><![CDATA[Clean Cuisine's Detox]]></category>
		<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[food detox]]></category>
		<category><![CDATA[free detox program]]></category>
		<category><![CDATA[free food detox]]></category>
		<category><![CDATA[natural detox]]></category>
		<category><![CDATA[natural food detox]]></category>

		<guid isPermaLink="false">http://cleancuisineandmore.com/?p=9644</guid>
		<description><![CDATA[Tired of being sick and tired?  Feeling like you wish you had more zip, pep and go? Wish you could drop a few stubborn pounds? Not to worry! You can recharge and detox right at home&#8230;.  There’s no better time than now to refresh, renew and revitalize your body, which is why we’ve come up with [...]]]></description>
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		<slash:comments>16</slash:comments>
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