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    <title>William's Climbing Guides</title>
    <link>http://www.williamswafford.net</link>
    <language>en-en</language>
    <pubDate>Fri, 18 May 2012 16:00:41 GMT</pubDate>

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 <title>a Tying the Knot Roo MountaineeringGuide</title>
 <description>STEP 1. Form a 12-inch bight in the end of the rope. STEP 2. Hold the center of the bight in the right hand. Hold the two parallel ropes from the bight in the left hand about 12 inches up the rope. STEP 3. With the center of the bight in the right hand, twist two complete turns clockwise. STEP 4. Reach through the bight and grasp the long, standing end of the rope. Pull another bight from the long standing end back through the original bight. STEP 5. Pull down on the short working end of the...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide/a-tying-the-knot-roo.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide/images/978_144_66.jpg" style="width: 363pt; height: 157pt;" title="Figure Figure eight slip knot"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=N1VI6MipBeI:8G3amduMTaQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=N1VI6MipBeI:8G3amduMTaQ:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=N1VI6MipBeI:8G3amduMTaQ:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=N1VI6MipBeI:8G3amduMTaQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <category>MountaineeringGuide</category>
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 <media:description type="html">Figure Figure eight slip knot</media:description>
 <pubDate>Fri, 18 May 2012 16:00:41 GMT</pubDate>
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 <title>Acknowledgments IceClimbing</title>
 <description>This book is a labor of love that would have been stillborn without the involvement of the following consenting adults and two great kids . Photographers Greg Lowe, Mike Lowe, George Lowe III, Bill Belcourt, David Breashears, Brad Johnson, Chris Jones, Jon Krakauer, Dan Levison, Tom McCarthy, Mike Munger, Christie Northrop, Jean-Marc Porte, Thierry Renault, Ren Robert, Fran ois-Guy Thivierge, Lance Wilcox, Mark Wiiford, and Willis Wood. I would especially like to thank lan Tomlinson, who was a...&lt;p&gt;&lt;a href="http://www.williamswafford.net/ice-2/acknowledgments.html"&gt;&lt;img src="http://www.williamswafford.net/ice-2/images/977_3_2.jpg" style="width: 189pt; height: 144pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=M4I92JsS3xg:fEvNpNa1JyE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=M4I92JsS3xg:fEvNpNa1JyE:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=M4I92JsS3xg:fEvNpNa1JyE:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=M4I92JsS3xg:fEvNpNa1JyE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>IceClimbing</category>
 <link>http://www.williamswafford.net/ice-2/acknowledgments.html</link>
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 <pubDate>Thu, 17 May 2012 13:38:05 GMT</pubDate>
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 <title>Climbing Cracks And Dihedrals MountaineeringGuide</title>
 <description>Cracks may be climbed with a pure jamming technique or by a combination of techniques. A very potent combination is to jam with one side of the body and use face holds with the other fig. 9-25 . Cracks also may be climbed with a pure lieback technique or by liebacking with one arm in combination with face holds for the other hand fig. 9-26 . This may result in a kind of stemming action. Dihedrals inside comers may be climbed by pure stemming. You can also use various combinations, such as hands...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/climbing-cracks-and-dihedrals.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_216_236.jpg" style="width: 161pt; height: 307pt;" title="Fig Combining jamming with face climbing"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=CjK3FM492pg:SHciyS5MuwU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=CjK3FM492pg:SHciyS5MuwU:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=CjK3FM492pg:SHciyS5MuwU:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=CjK3FM492pg:SHciyS5MuwU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/climbing-cracks-and-dihedrals.html</link>
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 <media:description type="html">Fig Combining jamming with face climbing</media:description>
 <pubDate>Wed, 16 May 2012 20:12:46 GMT</pubDate>
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 <title>Evacuation On Snow MountaineeringGuide</title>
 <description>On snow, it's particularly urgent to protect an injured person from heat loss while you give first aid and plan the evacuation. Wrap the person in extra clothing. Use pads, packs, or ropes as insulation from the snow. If the victim cannot be moved quickly, build a trench or low wall as a temporary wind shield. Of course, if you must stay overnight, the party will put up a tent or dig a snow cave. If possible, move the victim to a sheltered location, preferably below timberline. Do this as soon...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/evacuation-on-snow.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_467_520-injured-person-stretcher.jpg" style="width: 456pt; height: 287pt;" alt="Injured Person Stretcher"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=E25nt-wTmVo:bV8fTHWR8MM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=E25nt-wTmVo:bV8fTHWR8MM:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=E25nt-wTmVo:bV8fTHWR8MM:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=E25nt-wTmVo:bV8fTHWR8MM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
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 <media:title>Injured Person Stretcher</media:title>
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 <pubDate>Wed, 16 May 2012 12:16:33 GMT</pubDate>
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 <title>German technique frontpointing MountaineeringGuide</title>
 <description>Developed by the Germans and Austrians for climbing the harder snow and ice of the eastern Alps, front-pointing can take an experienced ice climber up the steepest and most difficult ice slopes. With this technique, even average climbers can quickly overcome sections that would be difficult or impossible with French technique. Front-pointing, in contrast to the choreography of flat-footing, is straightforward and uncomplicated. The technique is much like step-kicking straight up a snow slope,...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=oVCEe4zMRaA:lVQAs62o7VY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=oVCEe4zMRaA:lVQAs62o7VY:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=oVCEe4zMRaA:lVQAs62o7VY:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=oVCEe4zMRaA:lVQAs62o7VY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/german-technique-frontpointing.html</link>
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 <pubDate>Tue, 15 May 2012 12:53:19 GMT</pubDate>
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 <title>Cleaning MountaineeringGuide</title>
 <description>Efficiency in aid climbing is very much related to organization. While ascending and cleaning a pitch, rack the equipment as it will be placed on the lead rack. This greatly facilitates the lead changes. Clean protection and aid placements that are lightly set often pop out if you jug right through them. Lift up on the placement as you slide your ascender up the rope. If clean aid has been used, you can often ascend from one tying-off-short spot to the next without stopping. After tying in...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/cleaning.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_254_377-mountaineering-and-pins.jpg" style="width: 448pt; height: 189pt;" title="Fig Piton removal use quot cleaner biner quot hammer used pry hammer swing" alt="Mountaineering And Pins"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=-Vmn1mzkHBE:QoRsSDquff0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=-Vmn1mzkHBE:QoRsSDquff0:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=-Vmn1mzkHBE:QoRsSDquff0:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=-Vmn1mzkHBE:QoRsSDquff0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/cleaning.html</link>
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 <media:title>Mountaineering And Pins</media:title>
 <media:description type="html">Fig Piton removal use quot cleaner biner quot hammer used pry hammer swing</media:description>
 <pubDate>Tue, 15 May 2012 12:06:22 GMT</pubDate>
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 <title>INTRODUCTION Min Pdp ClimbingGuide</title>
 <description>Q GAIN ATTENTION. Two party climbing is the means by which trained military mountaineers ascend vertical to near vertical rock features, without the benefit of a top-rope. In the military, party climbing is used as a means of ascending a cliff face to set up ropes and other associated installations from the top of a rock feature, to prepare the way for a unit to undertake a cliff assault, or as a means of crossing an obstacle. 2 OVERVIEW. The purpose of this period of instruction is to...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=qgatjQPuyHg:w-69uF1Q2e4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=qgatjQPuyHg:w-69uF1Q2e4:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=qgatjQPuyHg:w-69uF1Q2e4:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=qgatjQPuyHg:w-69uF1Q2e4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>ClimbingGuide</category>
 <link>http://www.williamswafford.net/guide/introduction-min-pdp.html</link>
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 <pubDate>Mon, 14 May 2012 09:35:52 GMT</pubDate>
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 <title>Performance Tests MountaineeringGuide</title>
 <description>The UIAA tests equipment to determine which gear meets its standards. In a sport where equipment failure can be fatal, it's wise to purchase equipment that has earned UIAA approval. A principal UIAA test checks the strength of single ropes, the basic ropes used in most climbing. These ropes generally measure between 9.8 and 12 millimeters in diameter. For the test, the UIAA attaches an 80-kilogram 176-pound weight to one end of a 2.8-meter 9-foot length of rope. The other end is attached to a...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/performance-tests.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_113_76.jpg" style="width: 197pt; height: 329pt;" title="DROP WEIGHT STARTING POSITION"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=KXhHqqjSFxc:__zyzykJ_BU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=KXhHqqjSFxc:__zyzykJ_BU:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=KXhHqqjSFxc:__zyzykJ_BU:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=KXhHqqjSFxc:__zyzykJ_BU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <category>MountaineeringGuide</category>
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 <media:description type="html">DROP WEIGHT STARTING POSITION</media:description>
 <pubDate>Mon, 14 May 2012 08:12:39 GMT</pubDate>
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 <title>Glossary TreeClimbing</title>
 <description>Bark protectors - Leather tubes that surround the rope where it crosses a limb to protect the tree from friction. Descending device - a device used to descend along a rope. Double Rope technique- a type of ascending and descending where the rope goes over a limb and back to the climber. Double Split-tail - same as the Split-tail except doubled one for each end of the rope. Figure-8 - either a knot or a type of descending device. Friction knot - any knot whose purpose is to create friction as an...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=jEG-dTDotcs:tG_lMGe8cmY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=jEG-dTDotcs:tG_lMGe8cmY:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=jEG-dTDotcs:tG_lMGe8cmY:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=jEG-dTDotcs:tG_lMGe8cmY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>TreeClimbing</category>
 <link>http://www.williamswafford.net/tree/glossary.html</link>
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 <pubDate>Thu, 10 May 2012 19:03:23 GMT</pubDate>
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 <title>Counterforce MountaineeringGuide</title>
 <description>Counterforce is the use of pressure in opposing directions to help keep you in place. For instance, with both hands in a vertical crack, you can create outward pressure by pulling in opposite directions on the sides of the crack a pulling-apart action fig. 9-1 la . Or you can create inward pressure by pulling in on widely spaced holds a pulling-to-gether action or by pressing in on both sides of a sharp ridge. You can also use the hands in counter- Fig. 9-11. Counterforce a, outward pressure b,...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/counterforce.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_200_211.jpg" style="width: 206pt; height: 351pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=rg4oMJhtEwY:uCgUTmc1pjg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=rg4oMJhtEwY:uCgUTmc1pjg:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=rg4oMJhtEwY:uCgUTmc1pjg:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=rg4oMJhtEwY:uCgUTmc1pjg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <category>MountaineeringGuide</category>
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 <pubDate>Thu, 10 May 2012 08:02:16 GMT</pubDate>
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 <title>Alpine climbingice climbing Europe MountaineeringGuide</title>
 <description>The International French Adjectival System IFAS is an overall rating of alpine and ice climbs used primarily in the Alps. It expresses the seriousness of the route, including factors such as length, objective danger, how sustained it is, commitment, altitude, runouts, descent, and technical difficulty in terms of terrain. It has six categories that are symbolized by the first one or two letters of the French adjective used. It is further subdivided with the use of or - or sup superior or inf...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=cgyTnPtlTc8:kleQ_vRoJPM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=cgyTnPtlTc8:kleQ_vRoJPM:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=cgyTnPtlTc8:kleQ_vRoJPM:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=cgyTnPtlTc8:kleQ_vRoJPM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/alpine-climbingice-climbing-europe.html</link>
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 <pubDate>Wed, 09 May 2012 20:46:13 GMT</pubDate>
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<item>
 <title>Coiling The Rope MountaineeringGuide</title>
 <description>For carrying or storing, the rope is normally coiled, most commonly in the mountaineeer's coil fig. 6-3 or the butterfly coil fig. 6-4 . Most climbers prefer one or the other, but knowing both is useful. The mountaineer's coil is advantageous when the rope is carried over a pack. But the butterfly coil is faster, doesn't kink the rope, and ties snugly to your body if you are not wearing a pack. Whatever your method, uncoil the rope carefully before use. Untie the cinch knot and then uncoil the...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/coiling-the-rope.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_116_82-mountaineers-coil.jpg" style="width: 397pt; height: 265pt;" title="Fig Butterfly coil" alt="Mountaineers Coil"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=TVoNDKHEkOk:4Jk7vMmKoyY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=TVoNDKHEkOk:4Jk7vMmKoyY:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=TVoNDKHEkOk:4Jk7vMmKoyY:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=TVoNDKHEkOk:4Jk7vMmKoyY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/coiling-the-rope.html</link>
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 <media:title>Mountaineers Coil</media:title>
 <media:description type="html">Fig Butterfly coil</media:description>
 <pubDate>Tue, 08 May 2012 16:38:01 GMT</pubDate>
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 <title>Symptoms And Adjustments MountaineeringGuide</title>
 <description>A person is said to be acclimatized to high elevations when he can effectively perform physically and mentally. The acclimatization process begins immediately upon arrival at the higher elevation. If the change in elevation is large and abrupt, some soldiers can suffer from acute mountain sickness AMS , high-altitude pulmonary edema HAPE , or high-altitude cerebral edema HACE . Disappearance of the symptoms of acute mountain sickness from four to seven days does not indicate complete...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=NzkY71uXMTA:ZRz3jwH-8-c:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=NzkY71uXMTA:ZRz3jwH-8-c:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=NzkY71uXMTA:ZRz3jwH-8-c:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=NzkY71uXMTA:ZRz3jwH-8-c:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide/symptoms-and-adjustments.html</link>
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 <pubDate>Mon, 07 May 2012 23:36:36 GMT</pubDate>
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 <title>Boulder Reservoir ClimbingGuide</title>
 <description>Meet The Itif Teotbers la the Busitttt -Omttid M ago tiit a Meet The Itif Teotbers la the Busitttt -Omttid M ago tiit a I THl ii VIN .U KlIi M, PlNr yj lt L 114 Cltmb aipineAsc9nf1.eom 206.378 1 927 I THl ii VIN .U KlIi M, PlNr yj lt L 114 Cltmb aipineAsc9nf1.eom 206.378 1 927 A HIMALAYA, AFRICA, ACONCAGUA expedition with Daniel Mazur, EVEREST Kilimanjaro. Lhakpa-RI, Amadablam, Cho-Oyu, Mustagata, Aconcagua, Lhotse, Treks, 360 570-0715 www.SummitClimb.com, nfo SummiiClimb.com EXPEDITION...&lt;p&gt;&lt;a href="http://www.williamswafford.net/guide-3/boulder-reservoir.html"&gt;&lt;img src="http://www.williamswafford.net/guide-3/images/975_61_210.jpg" style="width: 108pt; height: 186pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=fUjKNX9ED1M:xa6ReO6YNjc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=fUjKNX9ED1M:xa6ReO6YNjc:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=fUjKNX9ED1M:xa6ReO6YNjc:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=fUjKNX9ED1M:xa6ReO6YNjc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>ClimbingGuide</category>
 <link>http://www.williamswafford.net/guide-3/boulder-reservoir.html</link>
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 <pubDate>Mon, 07 May 2012 23:04:40 GMT</pubDate>
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 <title>Downpressure MountaineeringGuide</title>
 <description>For this technique, place the finger tips, palm, side or heel of your hand on the hold and press down fig. 9-8a . Pressing down with a thumb can Fig. 9-7. Handholds a, thumb used in opposition to other fingers h, stacking fingers to apply greater pressure on a small hold c, large cling hold d, open grip. Keeping distal finger joints flexed puts less stress on joints and tendons, e, Cling grip on small hold. Extension of distal finger joints is more stressful and is more likely to cause injury...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/downpressure.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_197_205-climbing-pocketgrip.jpg" style="width: 429pt; height: 161pt;" alt="Climbing Pocketgrip"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=SwtpSbsQP0I:rVaWHThpZ2w:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=SwtpSbsQP0I:rVaWHThpZ2w:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=SwtpSbsQP0I:rVaWHThpZ2w:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=SwtpSbsQP0I:rVaWHThpZ2w:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/downpressure.html</link>
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 <media:title>Climbing Pocketgrip</media:title>
 <media:description type="html" />
 <pubDate>Mon, 07 May 2012 11:56:54 GMT</pubDate>
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 <title>The Fifth Edition MountaineeringGuide</title>
 <description>In late 1987, climbing committee chairman Ken Small responded to concerns of The Mountaineers Books staff and initiated an effort to assess the need for a new edition. A Freedom Ad Hoc Study Committee was formed to make specific recommendations to the club's board of trustees. The committee reported the need for a revision of many technique sections, overall improvement in the writing quality, and an upgraded visual format. It also recommended that this revision be carried out in the tradition...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/the-fifth-edition.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_6_2.jpg" style="width: 249pt; height: 534pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=-b6YmZ6T2zQ:DHeh2u1A2YU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=-b6YmZ6T2zQ:DHeh2u1A2YU:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=-b6YmZ6T2zQ:DHeh2u1A2YU:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=-b6YmZ6T2zQ:DHeh2u1A2YU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/the-fifth-edition.html</link>
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 <media:title />
 <media:description type="html" />
 <pubDate>Sun, 06 May 2012 05:10:18 GMT</pubDate>
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<item>
 <title>Sources Information TreeClimbing</title>
 <description>PO Box 5588, Atlanta, GA 31107-5588 Telephone 404-377-31.50 A membership will cost you 20 individual or 35 family and will get you an introductory newsletter that has a ton of information as well as two or three newsletters a year. http www.treeclimbing.com John Gathright is the dynamo behind this one. John lives in a miso barrel tree house pictures on the site and uses tree climbing in his work with youth and disabled people. Not only is the site fascinating, it is inspirational http...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=MxBAyhzPykc:Ne7M7fNknv0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=MxBAyhzPykc:Ne7M7fNknv0:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=MxBAyhzPykc:Ne7M7fNknv0:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=MxBAyhzPykc:Ne7M7fNknv0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>TreeClimbing</category>
 <link>http://www.williamswafford.net/tree/sources-information.html</link>
 <guid isPermaLink="true">http://www.williamswafford.net/tree/sources-information.html</guid>
 <pubDate>Thu, 03 May 2012 14:29:20 GMT</pubDate>
</item>
<item>
 <title>Min PREPARING THE MACK FOR USE ClimbingGuide</title>
 <description>1 Use the electric rope cutter to cut whip one 15-18 foot sling rope for each Marine in the company, using the dynamic rope. Each Marine will also receive one non-locking carabiner and one locking carabiner. NOTE Finish one complete spool before cutting another spool. 2 Cut the static rope for the mission at hand. Some spools are already 300 feet and 165 feet 50m others may be 600-foot spools. Cut one-inch tubular tape for static anchor cord 15-25 foot lengths . When static rope becomes...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=4_NBzwtl8Yg:CHw8l-M4t1Q:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=4_NBzwtl8Yg:CHw8l-M4t1Q:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=4_NBzwtl8Yg:CHw8l-M4t1Q:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=4_NBzwtl8Yg:CHw8l-M4t1Q:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>ClimbingGuide</category>
 <link>http://www.williamswafford.net/guide/min-preparing-the-mack-for-use.html</link>
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 <pubDate>Tue, 01 May 2012 14:45:47 GMT</pubDate>
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 <title>Types Of Aid Climbing MountaineeringGuide</title>
 <description>We can roughly categorize aid climbing based on the extent of its use on a particular climb. Mountaineering alpine aid climbing uses a minimal amount of aid techniques and equipment to overcome short, blank or extremely difficult sections of a route that otherwise goes free. This type of climbing requires little or no specialized aid equipment. Usually you'll just use the free-climb-ing gear you have along. General aid climbing often uses aid for extended distances, although artificial and...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=bE8VdIOfGCg:uO5rJ_XXNsY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=bE8VdIOfGCg:uO5rJ_XXNsY:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=bE8VdIOfGCg:uO5rJ_XXNsY:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=bE8VdIOfGCg:uO5rJ_XXNsY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/types-of-aid-climbing.html</link>
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 <pubDate>Tue, 01 May 2012 03:23:48 GMT</pubDate>
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 <title>Trip Preparation MountaineeringGuide</title>
 <description>Routefinding begins at home. Before heading out the door, you need to know not only the name of your wilderness destination, but a great deal about how to get there. The information is acces sible to anyone who takes the trouble to seek it out, from guidebooks and maps and from people who have already been there. Prepare for each trip as if you were going to lead it, even if you aren't. Each person in a climbing group needs to know wilderness navigation and must keep track of where the party...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=gkXZZnm2lGI:Mu4rvl24utQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=gkXZZnm2lGI:Mu4rvl24utQ:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=gkXZZnm2lGI:Mu4rvl24utQ:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=gkXZZnm2lGI:Mu4rvl24utQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/trip-preparation.html</link>
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 <pubDate>Mon, 30 Apr 2012 13:26:09 GMT</pubDate>
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 <title>Position of the Sun at Equinox and Solstice Mountain Survival Guide</title>
 <description>1 Summer Winter Solstice 21 June 21 December Two times during the year when the sun has no apparent northward or southward motion. 2 Vernal Autumnal Equinox 20 March 23 September Two times during the year when the sun crosses the celestial equator and the length of day and night are approximately equal. c. Sun's Movement. MSVX.02.07b As reflected in the diagram above, the earth continuously moves in a cycle from solstice to equinox throughout each day, however, the sun appears to travels in a...&lt;p&gt;&lt;a href="http://www.williamswafford.net/survival-guide/position-of-the-sun-at-equinox-and-solstice.html"&gt;&lt;img src="http://www.williamswafford.net/survival-guide/images/980_67_28.png" style="width: 432pt; height: 269pt;" title="POCKET NAVIGATOR"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=KqyLPpWn9Vc:jw_pnDrg1Os:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=KqyLPpWn9Vc:jw_pnDrg1Os:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=KqyLPpWn9Vc:jw_pnDrg1Os:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=KqyLPpWn9Vc:jw_pnDrg1Os:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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 <media:title />
 <media:description type="html">POCKET NAVIGATOR</media:description>
 <pubDate>Mon, 30 Apr 2012 02:49:45 GMT</pubDate>
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<item>
 <title>Start and Finish Times SpeedClimbing</title>
 <description>Is a committee required to certify speed records Smart says, Until Yosemite appoints its own version of the International Olympic Committee IOC to impose rules . . . the only fact that will never be Hans on second variation pitch of Beggars Buttress 5.11 . Hans on second variation pitch of Beggars Buttress 5.11 . 1. Start the stopwatch when the first person in your party starts climbing where a norma party would start climbing. 2, Stop the clock when the last person in your party and all the...&lt;p&gt;&lt;a href="http://www.williamswafford.net/speed/start-and-finish-times.html"&gt;&lt;img src="http://www.williamswafford.net/speed/images/986_71_48.jpg" style="width: 327pt; height: 487pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=2HlBCzlZsqk:KFYL99TnFnU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=2HlBCzlZsqk:KFYL99TnFnU:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=2HlBCzlZsqk:KFYL99TnFnU:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=2HlBCzlZsqk:KFYL99TnFnU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>SpeedClimbing</category>
 <link>http://www.williamswafford.net/speed/start-and-finish-times.html</link>
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 <pubDate>Sun, 29 Apr 2012 11:29:49 GMT</pubDate>
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 <title>Footwear MountaineeringGuide</title>
 <description>Currently, CTA 50-900 provides adequate footwear for most operations in mountainous terrain. In temperate climates a combination of footwear is most appropriate to accomplish all tasks. a. The hot weather boot provides an excellent all-round platform for movement and climbing techniques and should be the boot of choice when the weather permits. The intermediate cold weather boot provides an acceptable platform for operations when the weather is less than ideal. These two types of boots issued...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide/footwear.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide/images/978_83_14.jpg" style="width: 291pt; height: 183pt;" title="Figure Climbing shoes and plastic mountaineering boots"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Z3Uz_giWPJk:p6OeXVT20jE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Z3Uz_giWPJk:p6OeXVT20jE:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=Z3Uz_giWPJk:p6OeXVT20jE:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Z3Uz_giWPJk:p6OeXVT20jE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide/footwear.html</link>
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 <media:title />
 <media:description type="html">Figure Climbing shoes and plastic mountaineering boots</media:description>
 <pubDate>Sat, 28 Apr 2012 14:36:56 GMT</pubDate>
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 <title>The Eastern Hemisphere IceClimbing</title>
 <description>The Scottish winter hills are the best training ground imaginable for the climber who eventually plans to go to the Alps, Andes, or Himalaya. They are also rewarding in their own right Spending a day on one of the fine gully or buttress routes of Ben Nevis, occasionally being engulfed in spindrift or buffeted by the storm while grappling with a bulge of snow-ice, or trying to delicately frontpoint up a rock slab that is thinly veneered in verglas, you get a sense of being in bigger, more...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=AS4Dm08zLFc:_u1kZDqm11A:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=AS4Dm08zLFc:_u1kZDqm11A:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=AS4Dm08zLFc:_u1kZDqm11A:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=AS4Dm08zLFc:_u1kZDqm11A:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>IceClimbing</category>
 <link>http://www.williamswafford.net/ice-2/the-eastern-hemisphere.html</link>
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 <pubDate>Sat, 28 Apr 2012 02:14:56 GMT</pubDate>
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 <title>A fullbody harness does not prevent falling head first body position in a fall is caused by the forces that caused the fall MountaineeringGuide</title>
 <description>2 Although running the rope through the carabiner of the chest harness does, in effect, create a type of full-body harness, it is not a true full-body harness until the chest harness and the seat harness are connected as one piece. A true full-body harness can be improvised by connecting the chest harness to the seat harness, but not by just tying the rope into both the two harnesses must be fixed as one harness. Fix them together with a short loop of webbing or rope so that the climbing rope...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=PPW9emu7_r8:dD0Z8IgXiKg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=PPW9emu7_r8:dD0Z8IgXiKg:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=PPW9emu7_r8:dD0Z8IgXiKg:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=PPW9emu7_r8:dD0Z8IgXiKg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide/a-fullbody-harness-does-not-prevent-falling-head-first-body-position-in-a-fall-is-caused-by-the-forces-that-caused-the-fall.html</link>
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 <pubDate>Fri, 27 Apr 2012 19:23:49 GMT</pubDate>
</item>
<item>
 <title>Introduction ClimbingGuide</title>
 <description>1. GAIN ATTENTION. As in any military operation requiring special skills, such as mountaineering, some special equipment requirements particular to the mission must be covered. The Marine Corps has adopted a Marine Assault Climbers Kit MACK for this very reason. 2. OVERVIEW. The purpose of this period of instruction is to familiarize the students with the MACK, it's components, how to inspect for serviceability, preparing the MACK for use, and maintenance procedures. 3. METHOD MEDIA. The...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=2dLmjYrrU1w:X0L3_8d-8AM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=2dLmjYrrU1w:X0L3_8d-8AM:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=2dLmjYrrU1w:X0L3_8d-8AM:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=2dLmjYrrU1w:X0L3_8d-8AM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>ClimbingGuide</category>
 <link>http://www.williamswafford.net/guide/introduction.html</link>
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 <pubDate>Fri, 27 Apr 2012 05:44:41 GMT</pubDate>
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 <title>npeflH BcKa TpeHHpoBKa HH KaTepeHe WallClimbing</title>
 <description>arpeHTe xy5aB0 uatoto Ta o - 3anoHHeTe c eKH rHMHacTH ecKH ynpa HeHHa b npo bn eHHe Ha 5-10 MHHyTH. OnHTaHTe Ma Ko 5araHe, KapaHe Ha ckh, Ha Ko e o H H npocro xo eHe 0KaT0 ny CbT bh eKo ce ynecTH. He ce npeyMopaBaHre - uemra Ha Te3H ynpa HeHHa e caM0 a pa3 BH H-Te KpbBTa ch h a pa3pa5oTHre CTaBHTe ch. arpaBaHTe MycKy HTe noHe neT MHHyTH - HopMa HHre H3rnecKH ynpa HeHHa ca no xoAa H, Ha npe HaTa CTpaHHua ca noKasaHH h hakoh, npe Ha3HaneHn cneuHa Ho 3a KaTepanH. anoMHeTe, ne o5pnTe ynpa HeHHa 3a...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=echXO-Fy0ao:Nd1Q7ZquzcU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=echXO-Fy0ao:Nd1Q7ZquzcU:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=echXO-Fy0ao:Nd1Q7ZquzcU:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=echXO-Fy0ao:Nd1Q7ZquzcU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>WallClimbing</category>
 <link>http://www.williamswafford.net/wall/npeflh-bcka-tpehhpobka-hh-katepehe.html</link>
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 <pubDate>Fri, 27 Apr 2012 01:33:57 GMT</pubDate>
</item>
<item>
 <title>Info Phx ClimbingGuide</title>
 <description>Given the proper format and needed information, prepare a cliff report, in accordance with the references. 4 METHOD MEDIA. The material in this lesson will be presented by lecture. You will practice what you have learned during upcoming field training exercises. 5 EVALUATION. You will be tested later in this course by performance evaluation. TRANSITION If there are no questions, lets start by defining exactly what reconnaissance is. Q 5 Min RECONNAISSANCE. Conducting a cliff assault is a...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=WOEAOCZTRI8:nU7ru1pY7k8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=WOEAOCZTRI8:nU7ru1pY7k8:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=WOEAOCZTRI8:nU7ru1pY7k8:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=WOEAOCZTRI8:nU7ru1pY7k8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>ClimbingGuide</category>
 <link>http://www.williamswafford.net/guide/info-phx.html</link>
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 <pubDate>Mon, 23 Apr 2012 20:28:41 GMT</pubDate>
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<item>
 <title>Part B Types Of Snaplinks MountaineeringGuide</title>
 <description>A snaplink is used to join equipment, rope, and people into a functioning system Figure 2-34 . They are made of steel, aluminum, or alloys loose with a hinged, spring-loaded gate on one side. There are different sizes, shapes, strengths, and metal. The heaviest and strongest snaplink is made of steel. The following information applies to all snaplinks The weakest part of a snaplink is the gate. The gate must be closed before applying a load. Locking pins should be checked to ensure that they...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-4/part-b-types-of-snaplinks.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-4/images/983_25_40.jpg" style="width: 424pt; height: 188pt;" title="FIGURE Locking Oval Snaplink"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=cNstNEdzxPg:mRrCtinDbPg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=cNstNEdzxPg:mRrCtinDbPg:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=cNstNEdzxPg:mRrCtinDbPg:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=cNstNEdzxPg:mRrCtinDbPg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-4/part-b-types-of-snaplinks.html</link>
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 <media:title />
 <media:description type="html">FIGURE Locking Oval Snaplink</media:description>
 <pubDate>Mon, 23 Apr 2012 05:06:04 GMT</pubDate>
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 <title>Overhangs MountaineeringGuide</title>
 <description>Before leading an overhang, check that you have enough equipment for the job. It may be impossible to obtain more gear later from the second climber. Keep your ascenders handy, because if a piece pulls and you end up hanging, you'll need ascenders to climb back up to your last secure piece. Also, check that your belayer is securely anchored, or you could both end up hanging free in the event of a fall. Balance will be difficult as you scale an overhang because you can't effectively place your...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/overhangs.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_249_373.jpg" style="width: 433pt; height: 313pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=SJipTmLkUho:lC6dRIx1jWo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=SJipTmLkUho:lC6dRIx1jWo:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=SJipTmLkUho:lC6dRIx1jWo:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=SJipTmLkUho:lC6dRIx1jWo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
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 <pubDate>Sun, 22 Apr 2012 23:56:58 GMT</pubDate>
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 <title>CLOTHING Awj MountaineeringGuide</title>
 <description>Climb often enough in the mountains, and even in the summer you will encounter winterlike conditions. Likewise, many of the best winter climbs are done when the weather resembles spring. Your clothing and equipment must be prepared to For winter, summer clothing serves as the starting point. Begin with a wicking layer of underwear, followed by whatever layers of insulating clothing the weather dictates, topped off by a windbreaking layer. How much extra clothing you bring, and what kind,...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=2BPYFCzlNJI:IaQvKScW9I8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=2BPYFCzlNJI:IaQvKScW9I8:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=2BPYFCzlNJI:IaQvKScW9I8:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=2BPYFCzlNJI:IaQvKScW9I8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/clothing-awj.html</link>
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 <pubDate>Sat, 21 Apr 2012 15:29:40 GMT</pubDate>
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 <title>OUTLINE Pvq Mountain Survival Guide</title>
 <description>1. SIGNALING DEVICES. The equipment listed below are items that may be on your body or inside an aircraft. Generally, these items are used as signaling devices while on the move. They must be accessible for use at a moment's notice. Additionally, in a summer mountainous environment, Marines may experience areas that are snow covered and must be familiar with the effects that snow will have on specific signaling devices. a. Pyrotechnics. Pyrotechnics include star clusters and smoke grenades....&lt;p&gt;&lt;a href="http://www.williamswafford.net/survival-guide/outline-pvq.html"&gt;&lt;img src="http://www.williamswafford.net/survival-guide/images/980_54_14.png" style="width: 390pt; height: 273pt;" title=" METHODS COMMUNICATION"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=TwXNBInu4kE:MowN7FHUMDs:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=TwXNBInu4kE:MowN7FHUMDs:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=TwXNBInu4kE:MowN7FHUMDs:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=TwXNBInu4kE:MowN7FHUMDs:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <link>http://www.williamswafford.net/survival-guide/outline-pvq.html</link>
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 <media:title />
 <media:description type="html"> METHODS COMMUNICATION</media:description>
 <pubDate>Tue, 17 Apr 2012 19:17:29 GMT</pubDate>
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 <title>Answer Key And Feedback MountaineeringGuide</title>
 <description>a. be aware that the basic elements for the avalanche phenomenon Accumulated snow and steep slopes can cause avalanches. An understanding of the basic elements is required in order to increase survival chances. b. move to the inside of bends and away from steep slopes and Care must be exercised when traveling through slopes that have glaciers or crevasses to avoid the possibility of injuries in the unit. c. the life cycle of a local storm or from the movement of a The success of the mission...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=SNCfNIcPPUY:UM_PQP_qO_I:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=SNCfNIcPPUY:UM_PQP_qO_I:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=SNCfNIcPPUY:UM_PQP_qO_I:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=SNCfNIcPPUY:UM_PQP_qO_I:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-4/answer-key-and-feedback.html</link>
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 <pubDate>Mon, 16 Apr 2012 22:32:04 GMT</pubDate>
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<item>
 <title>Finger jams MountaineeringGuide</title>
 <description>Finger jams make it possible to climb some of the narrowest cracks, where you may only be able to insert one or more fingers, or perhaps just the finger tips. Finger jams are commonly done with the thumbs down. Slip fingers into the crack and twist the hand to lock the fingers in place fig. 9-16a . You get added strength by stacking fingers and also by pressing the thumb against the index finger in a ring jam fig. 9-16b . In slightly wider cracks, you can try a thumb lock. Place the up-pointing...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/finger-jams.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_205_220-finger-jams.jpg" style="width: 420pt; height: 229pt;" title="Fig Finger jams thumb down jam ring jam thumb lock pinkie jam jamming heel hand well finger using counterpressure with thumb" alt="Finger Jams"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=vTxokBqrLCQ:UeOh2fQG-fc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=vTxokBqrLCQ:UeOh2fQG-fc:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=vTxokBqrLCQ:UeOh2fQG-fc:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=vTxokBqrLCQ:UeOh2fQG-fc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/finger-jams.html</link>
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 <media:title>Finger Jams</media:title>
 <media:description type="html">Fig Finger jams thumb down jam ring jam thumb lock pinkie jam jamming heel hand well finger using counterpressure with thumb</media:description>
 <pubDate>Mon, 16 Apr 2012 01:00:39 GMT</pubDate>
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 <title>The North Face of the Eiger SpeedClimbing</title>
 <description>The North Face of the Eiger is one of the most infamous objectives in the climbing world, known prior to World War I as the last great problem. Nine climbers died trying to ascend the face before it was successfully climbed in 1938. All of those who died were caught in bad weather, a major contributor to their deaths. The Eiger rarely has good weather for many days in a row. In 1998 there was supposed to be a live TV ascent of the Eigerwand. The crew waited for good weather for forty-five days,...&lt;p&gt;&lt;a href="http://www.williamswafford.net/speed/the-north-face-of-the-eiger.html"&gt;&lt;img src="http://www.williamswafford.net/speed/images/986_75_49.jpg" style="width: 322pt; height: 393pt;" title="Warren Harding the Nose 1957 prior the first ascent Allen Sreck"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=gwyIisr8MdA:T8QZu9REjJg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=gwyIisr8MdA:T8QZu9REjJg:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=gwyIisr8MdA:T8QZu9REjJg:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=gwyIisr8MdA:T8QZu9REjJg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>SpeedClimbing</category>
 <link>http://www.williamswafford.net/speed/the-north-face-of-the-eiger.html</link>
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 <media:description type="html">Warren Harding the Nose 1957 prior the first ascent Allen Sreck</media:description>
 <pubDate>Fri, 13 Apr 2012 22:21:07 GMT</pubDate>
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<item>
 <title>Leading Indoors ClimbingOutside</title>
 <description>Climbing walls provide facilities that can allow you to get a taste of leading climbs. Don't be fooled though there is a big difference between leading indoors and outdoors, even on sport routes. Leading routes on an indoor wall will give you the thrill of moving above protection, and trusting your partner's belaying. The relaxed and sociable atmosphere makes the whole thing seem very cosy and safe, so much so that accidents in climbing walls are often due to poorly positioned belayers or...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=kZ8-WQAGNGw:WwENDHBK6Zg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=kZ8-WQAGNGw:WwENDHBK6Zg:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=kZ8-WQAGNGw:WwENDHBK6Zg:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=kZ8-WQAGNGw:WwENDHBK6Zg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>ClimbingOutside</category>
 <link>http://www.williamswafford.net/outside/leading-indoors.html</link>
 <guid isPermaLink="true">http://www.williamswafford.net/outside/leading-indoors.html</guid>
 <pubDate>Fri, 13 Apr 2012 15:32:43 GMT</pubDate>
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<item>
 <title>Alpine climbing MountaineeringGuide</title>
 <description>The National Climbing Classification System NCCS describes the overall difficulty of a multi-pitch alpine climb in terms of time and technical rock difficulty. It takes the following factors into account length of climb, number of hard pitches, average pitch difficulty, difficulty of hardest pitch, commitment, routefinding problems, ascent time, rockfall, icefall, and weather problems. The approach and remoteness of an area also influence the grade of a climb, which will be regional and, thus,...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=ZViIBYvx0_k:D6dZsuxVYSE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=ZViIBYvx0_k:D6dZsuxVYSE:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=ZViIBYvx0_k:D6dZsuxVYSE:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=ZViIBYvx0_k:D6dZsuxVYSE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/alpine-climbing.html</link>
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 <pubDate>Fri, 13 Apr 2012 05:31:20 GMT</pubDate>
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<item>
 <title>Evaluation ClimbingGuide</title>
 <description>a. SML - You will be tested by a written exam. b. ACC - You will be tested by a written exam. c. SMO - You will be tested by an oral exam. TRANSITION Does anyone have any questions on the purpose, learning objectives, how the class will be taught, and how you will be evaluated We will begin by discussing the ropes used 1. 10 Min ROPES. All ropes used in the military must meet UIAA standards or U. S. Federal Test Standard 191A. Most ropes have a 5-year shelf life and maximum 2-year service life....&lt;p&gt;&lt;a href="http://www.williamswafford.net/guide/evaluation.html"&gt;&lt;img src="http://www.williamswafford.net/guide/images/972_23_3.jpg" style="width: 190pt; height: 51pt;" title="Dynamic kerninantle rope used for rock climbing"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=hXaUrgZQ3YE:1AsnnzPAREA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=hXaUrgZQ3YE:1AsnnzPAREA:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=hXaUrgZQ3YE:1AsnnzPAREA:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=hXaUrgZQ3YE:1AsnnzPAREA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>ClimbingGuide</category>
 <link>http://www.williamswafford.net/guide/evaluation.html</link>
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 <media:title />
 <media:description type="html">Dynamic kerninantle rope used for rock climbing</media:description>
 <pubDate>Thu, 12 Apr 2012 17:34:16 GMT</pubDate>
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 <title>Judgment And Experience MountaineeringGuide</title>
 <description>This book outlines the basics of equipment and techniques and suggests how to learn from practice. But judgment, the most important of all mental qualities in climbing, develops from how we integrate our knowledge and experience. Much of what we need are coping skills the ability to deal with adverse weather, long hikes, thick brush, high exposure, and the like. As we endure these situations, we become better decision-makers, and the experiences we gain are useful for comparison the next time...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=0umivvqQDH4:ytj3s2o9l4k:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=0umivvqQDH4:ytj3s2o9l4k:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=0umivvqQDH4:ytj3s2o9l4k:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=0umivvqQDH4:ytj3s2o9l4k:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/judgment-and-experience.html</link>
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 <pubDate>Thu, 12 Apr 2012 09:48:23 GMT</pubDate>
</item>
<item>
 <title>Judgment MountaineeringGuide</title>
 <description>Good judgment can be a climber's most valuable ally. Good judgment is the quality of using knowledge gained from study and experience to make sound decisions. Your mountaineering judgment should get better and better as you read and as you climb. Watch experienced climbers at work and try to determine what decision they will reach in a particular situation, and why. Learn to think, question, and reach informed decisions. Experienced climbers won't always agree on what constitutes good judgment...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=wbIPSXL_plM:r7ppp1qZpz0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=wbIPSXL_plM:r7ppp1qZpz0:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=wbIPSXL_plM:r7ppp1qZpz0:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=wbIPSXL_plM:r7ppp1qZpz0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/judgment.html</link>
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 <pubDate>Thu, 12 Apr 2012 09:48:04 GMT</pubDate>
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 <title>ENABLING LEARNING OBJECTIVES Wuw Mountain Survival Guide</title>
 <description>1 Without the aid of reference, execute a recovery, in accordance with the references. MSVX.02.06a 2 Without the aid of references, describe in writing the audio international distress Signal, in accordance with the references. MSVX.02.18a 3 Without the aid of references, describe in writing the visual international distress signal, in accordance with the references. MSVX.02.18b 4 Without the aid of references, construct an improvised signaling device, in accordance with the references....&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=NLoRkYBQVcY:6eOUe1nP-z8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=NLoRkYBQVcY:6eOUe1nP-z8:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=NLoRkYBQVcY:6eOUe1nP-z8:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=NLoRkYBQVcY:6eOUe1nP-z8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <link>http://www.williamswafford.net/survival-guide/enabling-learning-objectives-wuw.html</link>
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 <pubDate>Tue, 10 Apr 2012 16:33:25 GMT</pubDate>
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 <title>Hazards 1 MountaineeringGuide</title>
 <description>Rescuers face the same hazards as climbers in general hazards from objective environmental conditions such as storms, rockfall, cold, and high altitude, or from subjective human factors such as inadequate training and poor judgment. Dealing with any of these hazards greatly complicates a high-angle rescue. Rescuers and climbers can minimize the impact of a storm or other objective hazard with proper equipment and contingency training. Ask the big What if questions before you leave on a trip, to...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=xYk73a3MZtA:lwwMKWqfuf8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=xYk73a3MZtA:lwwMKWqfuf8:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=xYk73a3MZtA:lwwMKWqfuf8:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=xYk73a3MZtA:lwwMKWqfuf8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
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 <pubDate>Sun, 08 Apr 2012 22:46:44 GMT</pubDate>
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<item>
 <title>Chapter Rope Management And Knots MountaineeringGuide</title>
 <description>Section I. Preparation, Care and Maintenance, Inspection, Terminology 4-1 4-2. Care and 4-3. Section II. Coiling, Carrying, 4-5. Coiling and Carrying the 4-6. Throwing the Section III. Knots 4-7. Square 4-8. Fisherman's 4-9. Double Fisherman's 4-10. Figure-Eight 4-11. Water 4-12. 4-13. Round Turn and Two Half 4-14. Figure-Eight Retrace Rerouted 4-15. Clove 4-16. Wireman's 4-17. Directional 4-18. Bowline-on-a-Bight Two-Loop 4-19. Two-Loop 4-20. Figure-Eight Loop 4-21. Prusik 4-22. Bachman 4-23....&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=XdHchXAqyek:oYohhqLJO1Y:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=XdHchXAqyek:oYohhqLJO1Y:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=XdHchXAqyek:oYohhqLJO1Y:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=XdHchXAqyek:oYohhqLJO1Y:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide/chapter-rope-management-and-knots.html</link>
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 <pubDate>Fri, 06 Apr 2012 20:12:49 GMT</pubDate>
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 <title>Internal And External Frames MountaineeringGuide</title>
 <description>Soft packs with internal frames fig. 2-10 that help maintain the pack's shape and transfer weight to the hips are by far the most popular packs among climbers and ski mountaineers. These packs allow the weight to be carried lower, and they do a better job of hugging the back. Internal frame packs are designed to move with you, while external frame packs tend to shift suddenly as you climb or ski. The sudden movement of 40 pounds or so can easily make you lose your balance. The volume of most...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/internal-and-external-frames.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_25_17-large-frame-pack.jpg" style="width: 417pt; height: 218pt;" title="Fig Packs small internal frame summit pack large internal frame pack with padded hip band external frame pack with padded hip band" alt="Large Frame Pack"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=nusJUfLNKcQ:Oj2BU2RUUto:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=nusJUfLNKcQ:Oj2BU2RUUto:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=nusJUfLNKcQ:Oj2BU2RUUto:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=nusJUfLNKcQ:Oj2BU2RUUto:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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 <media:title>Large Frame Pack</media:title>
 <media:description type="html">Fig Packs small internal frame summit pack large internal frame pack with padded hip band external frame pack with padded hip band</media:description>
 <pubDate>Fri, 06 Apr 2012 14:28:16 GMT</pubDate>
</item>
<item>
 <title>Seneca Rocks Climbing School ClimbingGuide</title>
 <description>Rt. 1 Main Street, Seneca Rocks, WV 26884 800 COLORADO MOUNTAIN SCHOOL - Courses, climbs, expeditions and indoor training. Colorado's total climbing service located in Boulder and Estes Park. Exclusive guides for Rocky Mountain National Park since 1870. www.totaiclimbing.com or 800 836-4008. ALASKA FISHING JOBS -Earn great money in Alaska's fishing industry. Many employers offer free room, board, and transportation. No experience necessary. 888 424-7110 www.AlaskaJobFinder.com BROTHER SISTER...&lt;p&gt;&lt;a href="http://www.williamswafford.net/guide-3/seneca-rocks-climbing-school.html"&gt;&lt;img src="http://www.williamswafford.net/guide-3/images/975_69_222.jpg" style="width: 172pt; height: 103pt;" title=" irr siiitiHl cuiilf person "/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=7_3GysXaT6E:6HbyiVxCrfo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=7_3GysXaT6E:6HbyiVxCrfo:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=7_3GysXaT6E:6HbyiVxCrfo:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=7_3GysXaT6E:6HbyiVxCrfo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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 <media:title />
 <media:description type="html"> irr siiitiHl cuiilf person </media:description>
 <pubDate>Thu, 05 Apr 2012 01:17:40 GMT</pubDate>
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 <title>Verbal Commands MountaineeringGuide</title>
 <description>Table 6-1, page 6-44, lists standard rope commands and their meanings in sequence as they would normally be used on a typical climb. Note how the critical BELAY commands are reversed so they sound different and will not be confused. The belay is on you may climb when ready the rope will be managed as needed. CLIMBING as a courtesy Proceed, and again, the rope will be managed as necessary.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=8WBDaI6OKkw:ap4Xy4MPoGU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=8WBDaI6OKkw:ap4Xy4MPoGU:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=8WBDaI6OKkw:ap4Xy4MPoGU:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=8WBDaI6OKkw:ap4Xy4MPoGU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <pubDate>Tue, 03 Apr 2012 20:27:04 GMT</pubDate>
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 <title>Water Is Life SpeedClimbing</title>
 <description>Drinking after you cramp is futile. Plan on having the right amount offluid and drink before you cramp up. And the right amount Everyone is different. There is a minimum as far as liters per hour, but you must adjust the quantity of water to bring on a given climb based on temperature, Peter Coward dying of thirst on Horse Chute. Gregory Murphy movement, and availability of water on the route, the approach, and the descent. I take two liters of water for an eight-hour push. I H.F. flavor my...&lt;p&gt;&lt;a href="http://www.williamswafford.net/speed/water-is-life.html"&gt;&lt;img src="http://www.williamswafford.net/speed/images/986_51_43-peter-coward-climbing.jpg" style="width: 342pt; height: 246pt;" alt="Peter Coward Climbing"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=qM3ZhnzTnKQ:IwEglJoxuJs:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=qM3ZhnzTnKQ:IwEglJoxuJs:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=qM3ZhnzTnKQ:IwEglJoxuJs:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=qM3ZhnzTnKQ:IwEglJoxuJs:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>SpeedClimbing</category>
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 <media:title>Peter Coward Climbing</media:title>
 <media:description type="html" />
 <pubDate>Mon, 02 Apr 2012 14:50:44 GMT</pubDate>
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 <title>Making The Crossing MountaineeringGuide</title>
 <description>Unfasten the waist and chest straps of your pack before trying any stream crossing that would require swimming if you fell. You must be able to shed the pack in a hurry. A foot log is a great way across, with an ice axe, stick, or tightly stretched handline to help with balance and support if the log is thin, slippery, or steeply inclined. Sit down and scoot across if that helps. Boulders offer another way. Move from boulder to boulder but only after mentally rehearsing the entire sequence of...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=kHw-abr3YDs:zGUfwIRAKzk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=kHw-abr3YDs:zGUfwIRAKzk:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=kHw-abr3YDs:zGUfwIRAKzk:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=kHw-abr3YDs:zGUfwIRAKzk:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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 <pubDate>Sun, 01 Apr 2012 18:58:43 GMT</pubDate>
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 <title>EVALUATION Yqb ClimbingGuide</title>
 <description>a MLC - You will be tested later in the course by written and performance evaluations on this period of instruction. a ACC - You will be tested later in the course by written and performance evaluations on this period of instruction. d SMO - you will be tested by an oral and performance examination. TRANSITION Are there any questions over the purpose, learning objectives, how the class will be taught, or how you will be evaluated Civilians call what you are about to learn Bouldering. The Marine...&lt;p&gt;&lt;a href="http://www.williamswafford.net/guide/evaluation-yqb.html"&gt;&lt;img src="http://www.williamswafford.net/guide/images/972_128_168-climbing-mantling.jpg" style="width: 133pt; height: 159pt;" title="INVERTED TECHNIQUE USING COUNTERFORCE" alt="Climbing Mantling"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=wzX1WT_FXi8:dOLMg9RQ7nU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=wzX1WT_FXi8:dOLMg9RQ7nU:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=wzX1WT_FXi8:dOLMg9RQ7nU:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=wzX1WT_FXi8:dOLMg9RQ7nU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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 <media:title>Climbing Mantling</media:title>
 <media:description type="html">INVERTED TECHNIQUE USING COUNTERFORCE</media:description>
 <pubDate>Sun, 01 Apr 2012 15:47:27 GMT</pubDate>
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 <title>The Principle of Applying Speed on Short Routes SpeedClimbing</title>
 <description>In 1989 I had climbed only one 5.12. With my head held high, i went climbing at Stoney Point in Southern California. After warming up, I put a toprope on a 5.12 route. On this testpiece, on my first burn, I hung on the rope twice. After quite a struggle, I got to the top. This took me about ten or fifteen minutes. From around the rock, my friend Andres Puhvel reared his head with a gleaming grin on his face. Andres had recently beaten me in a difficulty competition by a hair and had lost to me...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=MKqJXhlAvQY:8NEHc4mIxeI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=MKqJXhlAvQY:8NEHc4mIxeI:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=MKqJXhlAvQY:8NEHc4mIxeI:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=MKqJXhlAvQY:8NEHc4mIxeI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>SpeedClimbing</category>
 <link>http://www.williamswafford.net/speed/the-principle-of-applying-speed-on-short-routes.html</link>
 <guid isPermaLink="true">http://www.williamswafford.net/speed/the-principle-of-applying-speed-on-short-routes.html</guid>
 <pubDate>Fri, 30 Mar 2012 04:58:08 GMT</pubDate>
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 <title>Climbing Software MountaineeringGuide</title>
 <description>Climbing software refers to rope, cord, webbing, and harnesses. All mountaineering specific equipment, to include hardware see paragraph 3-4 , should only be used if it has the UIAA certificate of safety. UIAA is the organization that oversees the testing of mountaineering equipment. It is based in Paris, France, and comprises several commissions. The safety commission has established standards for mountaineering and climbing equipment that have become well recognized throughout the world....&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide/climbing-software.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide/images/978_84_21-static-rope-construction.jpg" style="width: 328pt; height: 146pt;" title="Figure Kernmantle construction" alt="Static Rope Construction"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=F34p8TPKllU:ZclJGOUNJhY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=F34p8TPKllU:ZclJGOUNJhY:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=F34p8TPKllU:ZclJGOUNJhY:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=F34p8TPKllU:ZclJGOUNJhY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <media:title>Static Rope Construction</media:title>
 <media:description type="html">Figure Kernmantle construction</media:description>
 <pubDate>Fri, 30 Mar 2012 03:04:19 GMT</pubDate>
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 <title>Routefinding And Navigation MountaineeringGuide</title>
 <description>Where am I How can I find my way from here to there Are we almost there These are three of the most popular questions in mountaineering, and this chapter shows how to find the answers by using routefinding, orientation, and navigation. By the time you finish this chapter, you will have a good handle on the tools of navigation and the proven, painfully acquired techniques of top-notch route finders. You will have the basic knowledge to eventually head into the wilds, work out the way to the...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=IpxwUHHt5eM:Ahb70cpuOwQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=IpxwUHHt5eM:Ahb70cpuOwQ:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=IpxwUHHt5eM:Ahb70cpuOwQ:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=IpxwUHHt5eM:Ahb70cpuOwQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <pubDate>Thu, 29 Mar 2012 21:10:08 GMT</pubDate>
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 <title>Using Ascenders MountaineeringGuide</title>
 <description>Although you could ascend fixed climbing ropes on slings attached with prusik knots, mechanical ascenders are both safer and more efficient fig. 11-28 . Attach an etrier and a daisy chain to each ascender. The etriers give you a platform to stand on, and the daisy chains positively connect the ascenders to your harness. Use a cara-biner not a fifi hook to clip each daisy chain to an ascender. To expedite the process of preparing your ascenders, mark the loops in both the daisies and etriers...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/using-ascenders.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_253_375.jpg" style="width: 124pt; height: 519pt;" title="Fig Use ascenders note daisy chains from each ascender harness and climber tied short"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=jfMo8WyMdjI:WQG4b0I3R9Q:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=jfMo8WyMdjI:WQG4b0I3R9Q:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=jfMo8WyMdjI:WQG4b0I3R9Q:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=jfMo8WyMdjI:WQG4b0I3R9Q:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <media:title />
 <media:description type="html">Fig Use ascenders note daisy chains from each ascender harness and climber tied short</media:description>
 <pubDate>Wed, 28 Mar 2012 13:10:30 GMT</pubDate>
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 <title>Min CLIMBING PROCEDURES ClimbingGuide</title>
 <description>9 Route Reconnaissance. The route is visually inspected for steepness, soil composition, rock outcroppings, ice and snow patches, and availability of anchor's. Based on this reconnaissance, the climbers construct a climbing rack best suited to the proposed climbing route. 9 Normal belay procedures are used. The belayer establishes the bottom of the climb using available anchors supplemented by a 5 point gripfast. He will tie into the end of the rope and into the gripfast. 9 Once the belay is...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=FH2_SofyoJQ:Nv2TGtss5C4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=FH2_SofyoJQ:Nv2TGtss5C4:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=FH2_SofyoJQ:Nv2TGtss5C4:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=FH2_SofyoJQ:Nv2TGtss5C4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <pubDate>Wed, 28 Mar 2012 03:07:44 GMT</pubDate>
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 <title>Basic Principles MountaineeringGuide</title>
 <description>Up scree or talus, through boulder fields or steep wooded mountainsides, over snow or grass-covered slopes, the basic principles of mountain walking remain the same. a. The soldier's weight is centered directly over the feet at all times. He places his foot flat on the ground to obtain as much boot sole-ground contact as possible. Then, he places his foot on the uphill side of grass tussocks, small talus and other level spots to avoid twisting the ankle and straining the Achilles tendon. He...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Kv_02DrBjK0:jhm9_CKNw3Y:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Kv_02DrBjK0:jhm9_CKNw3Y:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=Kv_02DrBjK0:jhm9_CKNw3Y:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Kv_02DrBjK0:jhm9_CKNw3Y:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <pubDate>Tue, 27 Mar 2012 15:37:52 GMT</pubDate>
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 <title>Care And Maintenance MountaineeringGuide</title>
 <description>The rope is a climber's lifeline. It must be cared for and used properly. These general guidelines should be used when handling ropes. a. Do not step on or drag ropes on the ground unnecessarily. Small particles of dirt will be ground between the inner strands and will slowly cut them. b. While in use, do not allow the rope to come into contact with sharp edges. Nylon rope is easily cut, particularly when under tension. If the rope must be used over a sharp edge, pad the edge for protection. c....&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide/care-and-maintenance.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide/images/978_95_43.jpg" style="width: 259pt; height: 282pt;" title="Figure Example completed Form 5752 "/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=sHuFZZbG1Cg:c12_fBZ6v4Q:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=sHuFZZbG1Cg:c12_fBZ6v4Q:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=sHuFZZbG1Cg:c12_fBZ6v4Q:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=sHuFZZbG1Cg:c12_fBZ6v4Q:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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 <media:description type="html">Figure Example completed Form 5752 </media:description>
 <pubDate>Mon, 26 Mar 2012 18:47:35 GMT</pubDate>
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<item>
 <title>Springloaded Camming Device MountaineeringGuide</title>
 <description>The SLCD offers quick and easy placement of artificial protection. It is well suited in awkward positions and difficult placements, since it can be emplaced with one hand. It can usually be placed quickly and retrieved easily Figure 5-16, page 5-14 . a. To emplace an SLCD hold the device in either hand like a syringe, pull the retractor bar back, place the device into a crack, and release the retractor bar. The SLCD holds well in parallel-sided hand- and fist-sized cracks. Smaller variations...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide/springloaded-camming-device.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide/images/978_178_87.jpg" style="width: 183pt; height: 290pt;" title="Figure SLCD placements"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=yVNUagNggNU:chgjvAEUBG4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=yVNUagNggNU:chgjvAEUBG4:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=yVNUagNggNU:chgjvAEUBG4:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=yVNUagNggNU:chgjvAEUBG4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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 <media:title />
 <media:description type="html">Figure SLCD placements</media:description>
 <pubDate>Mon, 26 Mar 2012 13:36:48 GMT</pubDate>
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 <title>opaTa TopHHKa a MarHeHH WallClimbing</title>
 <description>ocxaxbHHO e ronaMa, sa a 5pbKHexe b Hea. Cxara ce o5pe Ha rbp oxo, sa a He ce pasc ne MarHesHax. Ma nep epHa ox no-xBbp nnax, sa a He ce saxBapa no BpeMe Ha KaxepeHe. Ma no nnaxa ox nopecx H H B aKHecx nnax, sa a ynecHaBa no enBaHexo Ha MarHesHa no npbcxHxe. Ma o MarHesHH nosBonaBa a ce j sa bp Hxe Ha xBaxKH, f kohto HHane Mo e aB ce cxopax x bsraBH. Hspasxo Ba xe MarHesHa necxe HBO - MHoro KaxepanH npe a HBax c Hero h ro HsnonsBax sa cMe ocx, He caMo sa Hcx HcKaxa My ue , a HscymH npbcxHxe ox...&lt;p&gt;&lt;a href="http://www.williamswafford.net/wall/opata-tophhka-a-marhehh.html"&gt;&lt;img src="http://www.williamswafford.net/wall/images/985_29_26.jpg" style="width: 124pt; height: 276pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=0_otRzH-uEI:A_QBOA6cYeE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=0_otRzH-uEI:A_QBOA6cYeE:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=0_otRzH-uEI:A_QBOA6cYeE:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=0_otRzH-uEI:A_QBOA6cYeE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>WallClimbing</category>
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 <media:title />
 <media:description type="html" />
 <pubDate>Sun, 25 Mar 2012 11:00:42 GMT</pubDate>
</item>
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 <title>Climbing With The Feet MountaineeringGuide</title>
 <description>Climb with the feet and use the hands for balance is extremely important to remember. In the early learning stages of climbing, most individuals will rely heavily on the arms, forgetting to use the feet properly. It is true that solid handholds and a firm grip are needed in some combination techniques however, even the most strenuous techniques require good footwork and a quick return to a balanced position over one or both feet. Failure to climb any route, easy or difficult, is usually the...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide/climbing-with-the-feet.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide/images/978_206_98.jpg" style="width: 363pt; height: 309pt;" title="Figure Examples maximum and minimum sole contact"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=I9g9OVf--EU:QcUXvsVPb9E:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=I9g9OVf--EU:QcUXvsVPb9E:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=I9g9OVf--EU:QcUXvsVPb9E:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=I9g9OVf--EU:QcUXvsVPb9E:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
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 <media:title />
 <media:description type="html">Figure Examples maximum and minimum sole contact</media:description>
 <pubDate>Sat, 24 Mar 2012 12:19:14 GMT</pubDate>
</item>
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 <title>Humidity MountaineeringGuide</title>
 <description>Humidity is the amount of moisture in the air. All air holds water vapor even if it cannot be seen. Air can hold only so much water vapor however, the warmer the air, the more moisture it can hold. When air can hold all that it can the air is saturated or has 100 percent relative humidity. a. If air is cooled beyond its saturation point, the air will release its moisture in one form or another clouds, fog, dew, rain, snow, and so on . The temperature at which this happens is called the...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=ex1ycuH3fHU:HDqFcd8Mhjw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=ex1ycuH3fHU:HDqFcd8Mhjw:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=ex1ycuH3fHU:HDqFcd8Mhjw:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=ex1ycuH3fHU:HDqFcd8Mhjw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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 <link>http://www.williamswafford.net/mountaineering-guide/humidity.html</link>
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 <pubDate>Sat, 24 Mar 2012 08:11:37 GMT</pubDate>
</item>
<item>
 <title>Double Rope Climbing vs Single Rope Climbing Advantages and Disadvantages TreeClimbing</title>
 <description>Speed and Ease of ascent Single rope ascents, are faster and more energy efficient. This is because you are climbing a fixed rope rather than a closed loop. The hip thrust technique requires more arm strength and some level of coordination. Double rope climbing is easier if you use something to help involve your legs in the pulling process, such as a Klemheist foot loop or your lower ascender with the foot loops - but no faster . Ease of descent Because the friction hitch used in the double...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=l5Jrb0bfVLk:D76DW9UvKyM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=l5Jrb0bfVLk:D76DW9UvKyM:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=l5Jrb0bfVLk:D76DW9UvKyM:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=l5Jrb0bfVLk:D76DW9UvKyM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>TreeClimbing</category>
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 <pubDate>Thu, 22 Mar 2012 17:02:49 GMT</pubDate>
</item>
<item>
 <title>Rappel Systems MountaineeringGuide</title>
 <description>A rappel system has four basic requirements a rope, an anchor, someone to rappel, and a means of applying friction to the rope. The midpoint of the rope is looped through the anchor a point of attachment to the rock or snow , with the two ends hanging down the descent route. The rappeller slides down this doubled rope and retrieves it from below by pulling on one end. In mechanical rappel systems, the doubled rope passes through a friction device attached to your seat harness. In non-mechanical...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/rappel-systems.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_165_170-rappelling.jpg" style="width: 383pt; height: 329pt;" alt="Rappelling"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=h5bUxvxHZ0w:O_c31TgWR5w:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=h5bUxvxHZ0w:O_c31TgWR5w:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=h5bUxvxHZ0w:O_c31TgWR5w:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=h5bUxvxHZ0w:O_c31TgWR5w:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <media:title>Rappelling</media:title>
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 <pubDate>Thu, 22 Mar 2012 15:43:53 GMT</pubDate>
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 <title>Gill Net Mountain Survival Guide</title>
 <description>5. PREPARING FISH FOR CONSUMPTION. MSVX.02.13d Fish may contain many parasites, which if prepared improperly can infect the human body. 1 With a pocket knife, scrape the scales off the fish, going back and forth from tail to head. 2 With your knife, cut the fish open starting at the anus and work towards the gills. 3 With your finger or thumb, push all the guts out and wash thoroughly. Look throughout the intestines to find out what the fish has been eating. It may aid you in procuring more...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=53c2mJ5IjlQ:i4W4z6o3CaE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=53c2mJ5IjlQ:i4W4z6o3CaE:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=53c2mJ5IjlQ:i4W4z6o3CaE:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=53c2mJ5IjlQ:i4W4z6o3CaE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <pubDate>Wed, 21 Mar 2012 23:57:48 GMT</pubDate>
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 <title>ENABLING LEARNING OBJECTIVES Hsv Mountain Survival Guide</title>
 <description>1 Without the aid of references, state in writing the cloud progression for both a cold and warm front, in accordance with the references. MSVX.02.16a 2 Without the aid of references, describe in writing each type of cloud, in accordance with the references. MSVX.02.16b 3 Without the aid of references, state in writing five signs of nature, in accordance with the references. MSVX.02.16c 4 Without the aid of references, and an unobstructed view of the sky, state orally the weather forecast for...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=9Z-TrkIAvMA:jQfCCpCOfjU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=9Z-TrkIAvMA:jQfCCpCOfjU:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=9Z-TrkIAvMA:jQfCCpCOfjU:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=9Z-TrkIAvMA:jQfCCpCOfjU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <pubDate>Wed, 21 Mar 2012 23:53:25 GMT</pubDate>
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<item>
 <title>Part A General Techniques MountaineeringGuide</title>
 <description>All leaders operating in mountainous areas must be oriented and skilled in military mountaineering. The execution and success of the mission in mountainous operations depend on the level of individual and unit skill proficiency and conditioning. Only through practice and repetition do actions become reflexive and is the goal of high individual and unit proficiency realized. Personnel trained in mountain operations should form the cadre to train unit personnel. Before undertaking mountain...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-4/part-a-general-techniques.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-4/images/983_33_53-motion-analysis-ice-climbing.jpg" style="width: 275pt; height: 468pt;" title="FIGURE Balanced Body Climbing Position" alt="Motion Analysis Ice Climbing"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Dxbjmhj7A74:vQKKPhNm-7w:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Dxbjmhj7A74:vQKKPhNm-7w:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=Dxbjmhj7A74:vQKKPhNm-7w:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Dxbjmhj7A74:vQKKPhNm-7w:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-4/part-a-general-techniques.html</link>
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 <media:title>Motion Analysis Ice Climbing</media:title>
 <media:description type="html">FIGURE Balanced Body Climbing Position</media:description>
 <pubDate>Wed, 21 Mar 2012 14:43:37 GMT</pubDate>
</item>
<item>
 <title>Fabrics MountaineeringGuide</title>
 <description>Clothing for the outdoors is made from a variety of fabrics, each with advantages and disadvantages. Cotton is comfortable to wear when dry but absorbs many times its weight in water and loses its insulating qualities when wet. Because it absorbs so much water, it takes a long time to dry. In hot weather, however, cotton ventilates well and helps cool the body. Wet it down on a hot day, and the water evaporating from the cotton will cool you off. Silk readily absorbs water, but not as much as...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/fabrics.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_23_13-anorak-esqu.jpg" style="width: 228pt; height: 376pt;" title="parka standard zip front parka" alt="Anorak Esqu"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=HIa1BawYZrk:Dpj592inPZ8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=HIa1BawYZrk:Dpj592inPZ8:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=HIa1BawYZrk:Dpj592inPZ8:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=HIa1BawYZrk:Dpj592inPZ8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/fabrics.html</link>
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 <media:title>Anorak Esqu</media:title>
 <media:description type="html">parka standard zip front parka</media:description>
 <pubDate>Wed, 21 Mar 2012 11:50:41 GMT</pubDate>
</item>
<item>
 <title>Below Ground Solar Still Mountain Survival Guide</title>
 <description>d Anchor the tubing to the container's bottom by forming a loose overhand knot in the tubing. Extend the unanchored end of the tubing up, over, and beyond the lip of the hole. e Place the plastic sheet over the hole, covering its edges with soil to hold in place. Place a rock in the center of the plastic sheet. f Lower the plastic sheet into the hole until it is about 18 inches below ground level. Make sure the cone's apex is directly over the container. Ensure the plastic does not touch the...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Iujbv45THKE:gsusKEPigpM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Iujbv45THKE:gsusKEPigpM:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=Iujbv45THKE:gsusKEPigpM:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Iujbv45THKE:gsusKEPigpM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <link>http://www.williamswafford.net/survival-guide/below-ground-solar-still.html</link>
 <guid isPermaLink="true">http://www.williamswafford.net/survival-guide/below-ground-solar-still.html</guid>
 <pubDate>Wed, 21 Mar 2012 07:40:11 GMT</pubDate>
</item>
<item>
 <title>Climbing Mixed Ice and Rock IceClimbing</title>
 <description>fee climbing, as defined in this book, includes climbing on rock and ice simultaneously, climbing snowed-up rock with crampons and or hand tools, and making the occasional move or series of moves on dry rock that may be necessary to connect bits of ice. Mixed climbing tends to defy analysis. Virtually every move is different, and you are, in fact, inventing the best techniques as you go. This sort of climbing provides the greatest challenge and intrigue, i have a few suggestions. On rock holds,...&lt;p&gt;&lt;a href="http://www.williamswafford.net/ice-2/climbing-mixed-ice-and-rock.html"&gt;&lt;img src="http://www.williamswafford.net/ice-2/images/977_64_165-rock-dimbing.jpg" style="width: 361pt; height: 594pt;" alt="Rock Dimbing"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=ZxxloHKk-S8:bUDWSeSqL2I:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=ZxxloHKk-S8:bUDWSeSqL2I:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=ZxxloHKk-S8:bUDWSeSqL2I:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=ZxxloHKk-S8:bUDWSeSqL2I:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>IceClimbing</category>
 <link>http://www.williamswafford.net/ice-2/climbing-mixed-ice-and-rock.html</link>
 <guid isPermaLink="true">http://www.williamswafford.net/ice-2/climbing-mixed-ice-and-rock.html</guid>
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 <media:title>Rock Dimbing</media:title>
 <media:description type="html" />
 <pubDate>Tue, 20 Mar 2012 07:11:50 GMT</pubDate>
</item>
<item>
 <title>Homemade Seat Harnesses MountaineeringGuide</title>
 <description>Homemade seat harnesses are an option for linking yourself to the rope, and you can make a simple one from 22 feet of 1-inch tubular webbing. Starting about 41 2 feet from one end of the webbing, tie two leg loops in the webbing using overhand loops. Make the loops just large enough to fit over your clothing, and leave about a 6-inch bridge between the loops. Once tied, leave the loops in place. That completes construction of the harness. To wear it, step into the leg loops and wrap the webbing...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/homemade-seat-harnesses.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_139_125-improvised-seat-harness.jpg" style="width: 414pt; height: 215pt;" title="Overhand loops" alt="Improvised Seat Harness"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=kLsdpCSaF9I:OmbkjLQyBIY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=kLsdpCSaF9I:OmbkjLQyBIY:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=kLsdpCSaF9I:OmbkjLQyBIY:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=kLsdpCSaF9I:OmbkjLQyBIY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/homemade-seat-harnesses.html</link>
 <guid isPermaLink="true">http://www.williamswafford.net/mountaineering-guide-2/homemade-seat-harnesses.html</guid>
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 <media:title>Improvised Seat Harness</media:title>
 <media:description type="html">Overhand loops</media:description>
 <pubDate>Mon, 19 Mar 2012 21:02:47 GMT</pubDate>
</item>
<item>
 <title>Min CLIMBERS RESPONSIBILITIES ClimbingGuide</title>
 <description>a. The climber ensures that the belayer is anchored and on belay, by use of commands or prearranged signals prior to beginning the climb. b. The climber will not out climb the belayer this will cause slack in the rope between the belayer and the climber. c. Avoid placing excess pressure weight on belay man. d. Weapons will be worn across shoulder, muzzle down and to the left, with a tight sling securely attached to the weapon. TRANSITION Are there any questions over the climber's...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=1G_j56H2vLc:bK7WhIs0wE4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=1G_j56H2vLc:bK7WhIs0wE4:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=1G_j56H2vLc:bK7WhIs0wE4:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=1G_j56H2vLc:bK7WhIs0wE4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>ClimbingGuide</category>
 <link>http://www.williamswafford.net/guide/min-climbers-responsibilities.html</link>
 <guid isPermaLink="true">http://www.williamswafford.net/guide/min-climbers-responsibilities.html</guid>
 <pubDate>Fri, 16 Mar 2012 23:56:03 GMT</pubDate>
</item>
<item>
 <title>Practice Exercise Answer Key And Feedback MountaineeringTechniques</title>
 <description>Item Correct Answer and Feedback 1. d. try to get the victim s out within one hour since that is the average survival limit. Avalanche rescues are critical since the surviving victim s are depending on the rescue team. As time moves on, the chance for living decreases--speed and time are critical factors in avalanche rescues. 2. a. brief all personnel involved by letting them know that testing by means of explosives will be conducted and all men must be belayed while working. This action is...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=DMtWATWpMzk:q0-0RVjanpQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=DMtWATWpMzk:q0-0RVjanpQ:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=DMtWATWpMzk:q0-0RVjanpQ:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=DMtWATWpMzk:q0-0RVjanpQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringTechniques</category>
 <link>http://www.williamswafford.net/mountaineering-guide-3/practice-exercise-answer-key-and-feedback.html</link>
 <guid isPermaLink="true">http://www.williamswafford.net/mountaineering-guide-3/practice-exercise-answer-key-and-feedback.html</guid>
 <pubDate>Fri, 16 Mar 2012 17:31:20 GMT</pubDate>
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<item>
 <title>Figure rappel device MountaineeringGuide</title>
 <description>The figure-8 is probably the most popular special device for rappelling fig. 8-6 . It is simpler to set up and requires less force to control than the carabiner brake method. Keep in mind the disadvantages. It means carrying an extra piece of equipment, and most figure-8s are relatively heavy. If you lose or forget it, you must be prepared to use another rappel method. Most figure-8s require use of a locking carabiner and don't give you the option of using doubled carabiners. And the figure-8...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=c2Rn5L0xKRM:STBswuhIblQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=c2Rn5L0xKRM:STBswuhIblQ:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=c2Rn5L0xKRM:STBswuhIblQ:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=c2Rn5L0xKRM:STBswuhIblQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/figure-rappel-device.html</link>
 <guid isPermaLink="true">http://www.williamswafford.net/mountaineering-guide-2/figure-rappel-device.html</guid>
 <pubDate>Thu, 15 Mar 2012 16:49:22 GMT</pubDate>
</item>
<item>
 <title>Stuck rope TreeClimbing</title>
 <description>Occasionally, when you use an anchor limb with a bit too narrow of an angle, your knot will get stuck in the crotch when you tiy to remove your anchor. If you know this is a likelihood, you can minimize the chance of it happening by tying a slip knot in the end of the rope. Make sure the knot unties from the part of the rope that you will be pulling down on. This way, if it does get stuck in the crotch, a sharp pull should untie the knot and free the rope. You may have to sacrifice your leather...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=GDzxZf5Vkk8:0e4YtUuZXVw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=GDzxZf5Vkk8:0e4YtUuZXVw:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=GDzxZf5Vkk8:0e4YtUuZXVw:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=GDzxZf5Vkk8:0e4YtUuZXVw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>TreeClimbing</category>
 <link>http://www.williamswafford.net/tree/stuck-rope.html</link>
 <guid isPermaLink="true">http://www.williamswafford.net/tree/stuck-rope.html</guid>
 <pubDate>Wed, 14 Mar 2012 21:45:57 GMT</pubDate>
</item>
<item>
 <title>Books SpeedClimbing</title>
 <description>Anker, Daniel, ed, Eiger the Vertical Arena. Seattle, Washington The Mountaineers, 2000, Arce, Gary, Defying Gravity High Adventure on Yosemite's Walls. Berkeley, California Wilderness Press, 1996. Ardito, Stephano. Mont Blanc. Seattle, Washington The Mountaineers, 1997, Bridwell, Jim. Climbing Adventures. Merrillville, Indiana ICS Books, 1992. Brookfieldjohn. Mastery of Hand Strength. Ironmaid Enterprises, 1995. Co I lister, Rob. Lightweight Expeditions. Ramsbury, Marlborough, England The...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=AhyZWLoWBbc:oft1mcAv38I:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=AhyZWLoWBbc:oft1mcAv38I:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=AhyZWLoWBbc:oft1mcAv38I:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=AhyZWLoWBbc:oft1mcAv38I:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>SpeedClimbing</category>
 <link>http://www.williamswafford.net/speed/books.html</link>
 <guid isPermaLink="true">http://www.williamswafford.net/speed/books.html</guid>
 <pubDate>Wed, 14 Mar 2012 12:52:41 GMT</pubDate>
</item>
<item>
 <title>Min CONSIDERATIONS FOR THE CARE OF ROPE ClimbingGuide</title>
 <description>a. The rope should not be stepped on or dragged on the ground unnecessarily. Small particles of dirt will get into and through the sheath causing unnecessary wear to the rope within. b. The rope should never come in contact with sharp edges of any type. Nylon rope is easily cut, particularly when under tension. If a rope must be used around an edge which could cut it, then that edge must be padded or buffed using fire hose if available, or several small sticks. c. Keep the rope as dry as...&lt;p&gt;&lt;a href="http://www.williamswafford.net/guide/min-considerations-for-the-care-of-rope.html"&gt;&lt;img src="http://www.williamswafford.net/guide/images/972_40_26.jpg" style="width: 73pt; height: 76pt;" title="ROPE CUTTER"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=XoCCXALXDAo:AylLIzx2Oxw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=XoCCXALXDAo:AylLIzx2Oxw:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=XoCCXALXDAo:AylLIzx2Oxw:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=XoCCXALXDAo:AylLIzx2Oxw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>ClimbingGuide</category>
 <link>http://www.williamswafford.net/guide/min-considerations-for-the-care-of-rope.html</link>
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 <media:title />
 <media:description type="html">ROPE CUTTER</media:description>
 <pubDate>Wed, 14 Mar 2012 06:26:55 GMT</pubDate>
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 <title>Passing the knot MountaineeringGuide</title>
 <description>On a long pitch, you may want to tie two or more ropes together to permit a long uninterrupted descent for the injured person. As the knot approaches the lowering device the doubled carabiner brake , it's necessary to stop lowering and perform a careful procedure to pass the knot safely through the device fig. 17-5 . Otherwise, the knot would jam. It usually takes two people to carry out this procedure. Stop the descent when the knot gets to within 2 or 3 feet of the braking device. One person...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=RO6qbiV1gbQ:9BQjavCH4QY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=RO6qbiV1gbQ:9BQjavCH4QY:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=RO6qbiV1gbQ:9BQjavCH4QY:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=RO6qbiV1gbQ:9BQjavCH4QY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
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 <pubDate>Sun, 11 Mar 2012 14:41:16 GMT</pubDate>
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 <title>Vision Failure and Triumph on El Capitan SpeedClimbing</title>
 <description>In California's Yosemite Park, there is a world-famous rock known as El Capitan. One of my first memories of El Cap is from a family vacation to Yosemite when I was eight years old. My oldest brother Bob was climbing a route on El Capitan I tried to see him, but he was too far away. Then there was this big rescue for some guy on the Nose. I could see the rescuers lowering down the 1,000-meter face. My mom was worried that it might have been my brother who had gotten hurt, but it also seemed...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=PRiVRZniKdM:93JOYk9_F9I:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=PRiVRZniKdM:93JOYk9_F9I:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=PRiVRZniKdM:93JOYk9_F9I:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=PRiVRZniKdM:93JOYk9_F9I:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>SpeedClimbing</category>
 <link>http://www.williamswafford.net/speed/vision-failure-and-triumph-on-el-capitan.html</link>
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 <pubDate>Sat, 10 Mar 2012 14:18:45 GMT</pubDate>
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 <title>Planning And Preparation MountaineeringGuide</title>
 <description>In deciding what peak to try and which route to climb, you will take a lot of factors into account Difficulty of the route It's generally best to choose a route well within your climbing ability because the challenges of remoteness, changeable weather, and routefinding will add to the difficulties. Until you have gone on a few expeditions, think of the trip as an opportunity to apply well-practiced climbing skills in a new environment, rather than to push the limits of your ability. Duration of...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=eHEzQ4N7pUo:MjhlIou46Tg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=eHEzQ4N7pUo:MjhlIou46Tg:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=eHEzQ4N7pUo:MjhlIou46Tg:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=eHEzQ4N7pUo:MjhlIou46Tg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/planning-and-preparation.html</link>
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 <pubDate>Sat, 10 Mar 2012 08:45:30 GMT</pubDate>
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 <title>Double Fishermans Knot MountaineeringGuide</title>
 <description>The double fisherman's knot also called double English or grapevine is used to tie two ropes of the same or approximately the same diameter Figure 4-8 . It is a joining knot. a. Tying the Knot. STEP 1. With the working end of one rope, tie two wraps around the standing part of another rope. STEP 2. Insert the working end STEP 1 back through the two wraps and draw it tight. STEP 3. With the working end of the other rope, which contains the standing part STEPS 1 and 2 , tie two wraps around the...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide/double-fishermans-knot.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide/images/978_107_50.jpg" style="width: 249pt; height: 291pt;" title="Figure Double fisherman knot"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=SGbhOmGaFNA:FncWdEixToQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=SGbhOmGaFNA:FncWdEixToQ:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=SGbhOmGaFNA:FncWdEixToQ:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=SGbhOmGaFNA:FncWdEixToQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide/double-fishermans-knot.html</link>
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 <media:title />
 <media:description type="html">Figure Double fisherman knot</media:description>
 <pubDate>Thu, 08 Mar 2012 03:59:02 GMT</pubDate>
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 <title>Lowering The Victim MountaineeringGuide</title>
 <description>Before deciding to lower a victim, be sure that's exactly what you want to do. Once started, it's very hard to reverse. It can be especially tricky with a small party, in which there are not enough people to provide an independent belay or help out if complications arise. If you go ahead with lowering, watch that the rope doesn't dislodge dirt or rocks. There are several possibilities for getting the affected person down the mountain, depending on the extent of illness or injuries Downclimbing...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/lowering-the-victim.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_458_516-rope-coil-placement.jpg" style="width: 522pt; height: 581pt;" title="Fig Rope coil carry" alt="Rope Coil Placement"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=sOljG2WzAys:fza8uyXP19I:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=sOljG2WzAys:fza8uyXP19I:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=sOljG2WzAys:fza8uyXP19I:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=sOljG2WzAys:fza8uyXP19I:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/lowering-the-victim.html</link>
 <guid isPermaLink="true">http://www.williamswafford.net/mountaineering-guide-2/lowering-the-victim.html</guid>
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 <media:title>Rope Coil Placement</media:title>
 <media:description type="html">Fig Rope coil carry</media:description>
 <pubDate>Wed, 07 Mar 2012 13:44:08 GMT</pubDate>
</item>
<item>
 <title>Climbing Hardware MountaineeringGuide</title>
 <description>Climbing hardware refers to all the parts and pieces that allow the trained mountain soldier to accomplish many tasks in the mountains. The importance of this gear to the mountaineer is no less than that of the rifle to the infantryman. a. Carabiners. One of the most versatile pieces of equipment available to the mountaineer is the carabiner. This simple piece of gear is the critical connection between the climber, his rope, and the protection attaching him to the mountain. Carabiners must be...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide/climbing-hardware.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide/images/978_85_27-camming-device-design.jpg" style="width: 399pt; height: 265pt;" title="Figure Chocks" alt="Camming Device Design"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=30c6bdeCVxU:-MHJ59t-rAE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=30c6bdeCVxU:-MHJ59t-rAE:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=30c6bdeCVxU:-MHJ59t-rAE:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=30c6bdeCVxU:-MHJ59t-rAE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide/climbing-hardware.html</link>
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 <media:title>Camming Device Design</media:title>
 <media:description type="html">Figure Chocks</media:description>
 <pubDate>Tue, 06 Mar 2012 02:36:16 GMT</pubDate>
</item>
<item>
 <title>Ice screws 1 MountaineeringGuide</title>
 <description>A favorable location for an ice-screw placement is the same as for an ice tool. A good choice is a natural depression, where fracture lines caused by the screw are not as likely to reach the surface fig. 14-38a . A screw placed into a bulge in the ice, on the other hand, can cause serious fracturing that weakens the placement or makes it useless. If this happens, move the screw a foot or two and try again. Generally keep screw placements at least 2 feet apart more in rotten ice to reduce...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/ice-screws-1.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_388_497.jpg" style="width: 183pt; height: 164pt;" title="Fig Ice screw placements solid surface with soft rotten surface layer extremely rotten ice"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=aaQv8E3T7Fc:cVu4NjzM02k:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=aaQv8E3T7Fc:cVu4NjzM02k:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=aaQv8E3T7Fc:cVu4NjzM02k:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=aaQv8E3T7Fc:cVu4NjzM02k:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/ice-screws-1.html</link>
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 <media:title />
 <media:description type="html">Fig Ice screw placements solid surface with soft rotten surface layer extremely rotten ice</media:description>
 <pubDate>Mon, 05 Mar 2012 12:30:26 GMT</pubDate>
</item>
<item>
 <title>Part B Belays MountaineeringGuide</title>
 <description>Belaying provides the necessary safety factor or tension, allowing the party to climb with a minimum of danger. When party climbing, two or three climbers are tied into a climbing rope. The use of a rope in party climbing is a hazard without belaying skills. It may be necessary to use one of several belay positions either with the body or mechanical belay device. Belaying involves a stationary man managing and controlling the rope that is tied to a load. Belaying is used to control descent on...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-4/part-b-belays.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-4/images/983_34_76-stitch-plate-belay-operation.jpg" style="width: 313pt; height: 216pt;" alt="Stitch Plate Belay Operation"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=E8qrtHb9Tpw:If1CksdArZ4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=E8qrtHb9Tpw:If1CksdArZ4:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=E8qrtHb9Tpw:If1CksdArZ4:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=E8qrtHb9Tpw:If1CksdArZ4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-4/part-b-belays.html</link>
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 <media:title>Stitch Plate Belay Operation</media:title>
 <media:description type="html" />
 <pubDate>Sat, 03 Mar 2012 21:03:42 GMT</pubDate>
</item>
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 <title>Survival Navigation Techniques Mountain Survival Guide</title>
 <description>1 Employ a navigation method. 2 Find the cardinal direction. 3 Pick a steering mark in the desired direction of travel. b. Maintain a Log. The possibility may arise when you will not have a map of the area. A log will decrease the chance of walking in circles. a Use any material available to you i.e., paper, clothing, MRE box, etc. b Draw a field sketch annotating North, prominent terrain features, and friendly enemy position. a Annotate distance traveled, elevation gained and lost, and...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=-hxBpWZGBpo:daQ2YOiIgAs:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=-hxBpWZGBpo:daQ2YOiIgAs:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=-hxBpWZGBpo:daQ2YOiIgAs:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=-hxBpWZGBpo:daQ2YOiIgAs:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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 <pubDate>Fri, 02 Mar 2012 09:05:36 GMT</pubDate>
</item>
<item>
 <title>Working Together ClimbingOutside</title>
 <description>There are over 20 000 people throughout Britain and Ireland holding climbing and mountaineering leadership qualifications. Some are professionals but many are leaders working in a voluntary capacity, or individuals wanting skills they can use when climbing or walking. In 1964 the Mountain Leader Training Board was established by the BMC and the Central Council for Physical Recreation to train mountain leaders. Over the years Mountain Leader Training has changed in structure, and there are now...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=S1wi5L-nClg:9dyPSkHKFfY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=S1wi5L-nClg:9dyPSkHKFfY:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=S1wi5L-nClg:9dyPSkHKFfY:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=S1wi5L-nClg:9dyPSkHKFfY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>ClimbingOutside</category>
 <link>http://www.williamswafford.net/outside/working-together.html</link>
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 <pubDate>Thu, 01 Mar 2012 15:49:28 GMT</pubDate>
</item>
<item>
 <title>Q Min NOMENCLATURE ClimbingGuide</title>
 <description>NOTE The harness is made out of various size mountaineering tape and should be maintained in the same manner as a climbing rope is, refer to ROPE MANAGEMENT. TRANSITION Are there any questions over the nomenclature Let's discuss the wearing of the harness.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=83R1oIeIunI:6DskqfPSNaI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=83R1oIeIunI:6DskqfPSNaI:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=83R1oIeIunI:6DskqfPSNaI:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=83R1oIeIunI:6DskqfPSNaI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>ClimbingGuide</category>
 <link>http://www.williamswafford.net/guide/q-min-nomenclature.html</link>
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 <pubDate>Thu, 01 Mar 2012 11:00:47 GMT</pubDate>
</item>
<item>
 <title>Frostbite MountaineeringGuide</title>
 <description>Frostbite is a concern at high altitudes because of the cold environment and because reduced oxygen means your body is less efficient at generating internal warmth, making hands and feet more susceptible to freezing. Frostbite is freezing of the tissues, and most commonly affects toes, fingers, and face. It occurs when an extremity loses heat faster than it can be replaced by the circulating blood, or it may result from direct exposure to extreme cold or high wind. Damp feet can freeze when...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=hEzJp59wDU4:uhDUsjFJ8CQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=hEzJp59wDU4:uhDUsjFJ8CQ:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=hEzJp59wDU4:uhDUsjFJ8CQ:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=hEzJp59wDU4:uhDUsjFJ8CQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <pubDate>Wed, 29 Feb 2012 23:51:41 GMT</pubDate>
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 <title>Mechanical Systems MountaineeringGuide</title>
 <description>Most climbers use a mechanical system fig. 8-1 as their principal rappelling method, and all operate essentially the same. The two strands of rope are run through a rappel device attached to your harness. As you begin the rappel and gravity pulls you downward, the rope slides through the device. Your braking hand controls this natural pull by adjusting the amount of friction on the rope as it runs through the device. It does this through a combination of variations in grip and hand position....&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/mechanical-systems.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_166_172.jpg" style="width: 404pt; height: 124pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=cjccmf8ALrQ:5Vyl5MA2Bwk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=cjccmf8ALrQ:5Vyl5MA2Bwk:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=cjccmf8ALrQ:5Vyl5MA2Bwk:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=cjccmf8ALrQ:5Vyl5MA2Bwk:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <pubDate>Wed, 29 Feb 2012 04:09:42 GMT</pubDate>
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 <title>Nutrition MountaineeringGuide</title>
 <description>Success in mountain operations depends on proper nutrition. Because higher altitudes affect eating habits, precautions must be taken. If possible, at least one hot meal each day should be eaten, which may require personnel to heat their individual rations. a. The following elements are characteristic of nutritional acclimatization in mountain operations Weight loss during the first two to three days at high elevation. A loss of appetite with symptoms of mountain sickness. Loss of weight usually...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Wqx1eujDzHA:5ePoyDIF8mU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Wqx1eujDzHA:5ePoyDIF8mU:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=Wqx1eujDzHA:5ePoyDIF8mU:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Wqx1eujDzHA:5ePoyDIF8mU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <pubDate>Tue, 28 Feb 2012 19:57:07 GMT</pubDate>
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 <title>Min TECHNIQUES USED IN MILITARY AID CLIMBING ClimbingGuide</title>
 <description>a. Some of the simplest forms of aid climbing are known as Hang Dogging or French Free in the civilian climbing community. Hang Dogging involves clipping into a piece of protection, having the belayer take in all the slack and locking the belay device off so the climber can rest. b. French Free involves using protection to pull up or to stand up on. The most basic method is using aid for one move. 1 Set in a piece of pro and clip an etrier into it. 2 Step into the etrier and slowly transfer...&lt;p&gt;&lt;a href="http://www.williamswafford.net/guide/min-techniques-used-in-military-aid-climbing.html"&gt;&lt;img src="http://www.williamswafford.net/guide/images/972_190_243-ascending-with-daisy-chain.jpg" style="width: 239pt; height: 417pt;" title="FRENCH FREE" alt="Ascending With Daisy Chain"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=loXU2ceH5pM:3mitfuovkuo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=loXU2ceH5pM:3mitfuovkuo:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=loXU2ceH5pM:3mitfuovkuo:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=loXU2ceH5pM:3mitfuovkuo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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 <media:title>Ascending With Daisy Chain</media:title>
 <media:description type="html">FRENCH FREE</media:description>
 <pubDate>Tue, 28 Feb 2012 16:48:32 GMT</pubDate>
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 <title>Sanitation MountaineeringGuide</title>
 <description>Plastic bags can be indispensable. Mountaineers use them to package food, as emergency mini-tents, and sometimes to keep the water away from their feet. Keep a heavy-duty plastic bag on hand to carry the garbage. The old rule about food containers is that if you can carry it into the wilderness full, you can carry it out empty. Mountaineers clean up every bit of their garbage yes, even aluminum-foil flecks from a campfire and often pack out anything they find in camp or on the trail, no matter...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=ySOtOzJgykg:iWwHyGqgAtM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=ySOtOzJgykg:iWwHyGqgAtM:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=ySOtOzJgykg:iWwHyGqgAtM:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=ySOtOzJgykg:iWwHyGqgAtM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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 <pubDate>Tue, 28 Feb 2012 16:06:35 GMT</pubDate>
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 <title>Types Of Clouds MountaineeringGuide</title>
 <description>Clouds are one of the signposts to what is happening with the weather. Clouds can be described in many ways. They can be classified by height or appearance, or even by the amount of area covered vertically or horizontally. Clouds are classified into five categories low-, mid-, and high-level clouds vertically-developed clouds and less common clouds. a. Low-Level Clouds. Low-level clouds 0 to 6,500 feet are either cumulus or stratus Figures 1-1 and 1-2, page 1-16 . Low-level clouds are mostly...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide/types-of-clouds.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide/images/978_42_2-cloud-types.jpg" style="width: 291pt; height: 231pt;" alt="Cloud Types"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Ck9TGdvPVZU:iKKYy3eXRRY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Ck9TGdvPVZU:iKKYy3eXRRY:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=Ck9TGdvPVZU:iKKYy3eXRRY:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Ck9TGdvPVZU:iKKYy3eXRRY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <media:title>Cloud Types</media:title>
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 <pubDate>Tue, 28 Feb 2012 00:26:45 GMT</pubDate>
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 <title>Figure Rope teams moving in the accumulation zone of a glacier MountaineeringGuide</title>
 <description>2 When conditions warrant, three to four people will tie in to one rope at equal distances from each other. To locate the positions, if three people are on a team, double the rope and one ties into the middle and the other two at the ends. If four people are on a team, form a z with the rope and expand the z fully, keeping the end and the bight on each side of the z even. Tie in to the bights and the ends. 3 Connect to the rope with the appropriate method and attach the Prusik as required. The...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide/figure-rope-teams-moving-in-the-accumulation-zone-of-a-glacier.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide/images/978_313_182.jpg" style="width: 151pt; height: 246pt;" title="Figure Preparation for roped movement"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=uONfKyPP7Dg:HzmU-_6qiCw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=uONfKyPP7Dg:HzmU-_6qiCw:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=uONfKyPP7Dg:HzmU-_6qiCw:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=uONfKyPP7Dg:HzmU-_6qiCw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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 <media:description type="html">Figure Preparation for roped movement</media:description>
 <pubDate>Sun, 26 Feb 2012 20:56:08 GMT</pubDate>
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 <title>Leading in Blocks SpeedClimbing</title>
 <description>Climbing can be tiring, and you don't climb as fast when you're tired. You could think of climbing in the traditional manner as a series of intervals. When swinging leads, the leader works his way up the pitch and gets to rest while the follower climbs the pitch. The follower is perhaps tired upon reaching the belay but still must plunge directly into the next lead. Once, I B,W. was climbing Pervertical Sanctuary on the Diamond of Longs Peak. My partner, George, had just followed the crux pitch...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=PntVc9hwVqM:QiYEKJdYhtU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=PntVc9hwVqM:QiYEKJdYhtU:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=PntVc9hwVqM:QiYEKJdYhtU:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=PntVc9hwVqM:QiYEKJdYhtU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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 <pubDate>Sat, 25 Feb 2012 21:27:32 GMT</pubDate>
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 <title>Dream barriers look very high until someone climbs them Then they are not barriers anymore SpeedClimbing</title>
 <description>Lasse Viren, one of the greatest distance runners of all time What is speed climbing To some it's what they see on TV the X Games, where people climb a 60-foot plastic wall in twelve seconds. To others it's plugging away up a 3,000-foot El Cap route in a day. Speed climbing is many different things to many different people, but at its most basic level, speed climbing is a philosophy about moving quickly and efficiently up difficult terrain. It doesn't have to be an all-out race for the world...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=XQUSQN3A9-U:MDy03NCkRCE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=XQUSQN3A9-U:MDy03NCkRCE:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=XQUSQN3A9-U:MDy03NCkRCE:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=XQUSQN3A9-U:MDy03NCkRCE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>SpeedClimbing</category>
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 <pubDate>Sat, 25 Feb 2012 07:32:09 GMT</pubDate>
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 <title>Deadman MountaineeringGuide</title>
 <description>A deadman anchor is any solid object buried in the ground and used as an anchor. a. An object that has a large surface area and some length to it works best. A hefty timber, such as a railroad tie, would be ideal. Large boulders can be used, as well as a bundle of smaller tree limbs or poles. As with natural anchors, ensure timbers and tree limbs are not dead or rotting and that boulders are solid. Equipment, such as skis, ice axes, snowshoes, and ruck sacks, can also be used if necessary. b....&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide/deadman.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide/images/978_171_83-deadman-mountaineering.jpg" style="width: 292pt; height: 260pt;" title="Figure Examples piton placements" alt="Deadman Mountaineering"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=e5QFF20FzUc:7H0fkL9UaJs:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=e5QFF20FzUc:7H0fkL9UaJs:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=e5QFF20FzUc:7H0fkL9UaJs:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=e5QFF20FzUc:7H0fkL9UaJs:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <media:title>Deadman Mountaineering</media:title>
 <media:description type="html">Figure Examples piton placements</media:description>
 <pubDate>Fri, 24 Feb 2012 12:48:08 GMT</pubDate>
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 <title>Double the rope and find the middle ClimbingGuide</title>
 <description>ay the middle of the static rope over the apex of the A-Frame, leaving an 18 inch bight over the apex. This is known as the anchor bight. Tie clove hitches above the lashing on each side of the apex, ensuring that the clove hitch locking bars are facing each other and are next to the lashing. The 18 inch bight is left dangling from the top of the apex. Anchor the A-Frame, using a round turn and, two half hitches. Angle the A-Frame 30 degrees from the vertical and tie off using two half hitches....&lt;p&gt;&lt;a href="http://www.williamswafford.net/guide/double-the-rope-and-find-the-middle.html"&gt;&lt;img src="http://www.williamswafford.net/guide/images/972_100_126.png" style="width: 424pt; height: 95pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=hkzwQCc6euo:hSJTJxwZQl0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=hkzwQCc6euo:hSJTJxwZQl0:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=hkzwQCc6euo:hSJTJxwZQl0:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=hkzwQCc6euo:hSJTJxwZQl0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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 <pubDate>Thu, 23 Feb 2012 21:05:46 GMT</pubDate>
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 <title>Ako ce cMHHBaTe HnaKaHTe WallClimbing</title>
 <description>omo BpeMe, sary5BaHe, nocTpa a , saMp KBaHe - a H a p c yBaMe, H H a ronaKaMe cnacHTe HTe HaMa e HosHaneH oTroBop npH pas MHH yc OBHa, npaBH HHHT ro5op e pas HHeH. o5 o BseTo HsnaKBaHeTo e sa npe noHHTaHe. Mo eM a ce cTon HM, KaTO ce n xHeM b paHHUHTe. KaTO ce yBHeM b b B eTO H H npocTO ce O enHM e HH o pyr. Ma a paHHHKa c HaKoe mo a e, 5yTH Ka BO a, eHepne. t o5paH h anTeHKa Mo e a bh noMorHe a ro5erHeTe hhkoh Tpare Ha H H Hey o5io npeHO yBaHe B scTaHOBHBaHe nocTpa a HHT BHHarH HMa cBo5o eH...&lt;p&gt;&lt;a href="http://www.williamswafford.net/wall/ako-ce-cmhhbate-hnakahte.html"&gt;&lt;img src="http://www.williamswafford.net/wall/images/985_69_153.jpg" style="width: 433pt; height: 290pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=kJ8dFWfFiq0:_SSKKHiB-Ho:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=kJ8dFWfFiq0:_SSKKHiB-Ho:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=kJ8dFWfFiq0:_SSKKHiB-Ho:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=kJ8dFWfFiq0:_SSKKHiB-Ho:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <category>WallClimbing</category>
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 <pubDate>Tue, 21 Feb 2012 18:43:18 GMT</pubDate>
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 <title>Belay anchors MountaineeringGuide</title>
 <description>A standard anchor set-up for an ice belay takes two ice screws. Place the first screw in the ice in front of you, a bit to one side, at about waist to chest level. Clip in a carabiner and tie into it with the climbing rope as it comes from your seat harness. Use a clove hitch or figure-8 knot. Unclip from the hand tool that was placed as a temporary anchor and replant that tool above and to the outside of the ice screw. Clip the tool to the screw via the wrist leash or a runner as a backup to...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/belay-anchors.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_390_500-set-belay-off-anchor.jpg" style="width: 178pt; height: 271pt;" alt="Set Belay Off Anchor"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=-a_XW0LbdGA:ms8V5U-98OI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=-a_XW0LbdGA:ms8V5U-98OI:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=-a_XW0LbdGA:ms8V5U-98OI:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=-a_XW0LbdGA:ms8V5U-98OI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/belay-anchors.html</link>
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 <media:title>Set Belay Off Anchor</media:title>
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 <pubDate>Tue, 21 Feb 2012 03:51:07 GMT</pubDate>
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 <title>Aframe Mountain Survival Guide</title>
 <description>g. Fallen Tree Bivouac. The fallen tree bivouac is an excellent shelter because most of the work has already been done. 1 Ensure the tree is stable prior to constructing. 2 Branches on the underside are cut away making a hollow underneath. 3 Place additional insulating material to the top and sides of the tree. 4 A small fire is built outside of the shelter. 5. REFLECTOR WALLS. Heating a shelter requires a slow fire that produces lots of steady heat over a long period of time. A reflector wall...&lt;p&gt;&lt;a href="http://www.williamswafford.net/survival-guide/aframe.html"&gt;&lt;img src="http://www.williamswafford.net/survival-guide/images/980_44_11.png" style="width: 275pt; height: 168pt;" title=" easier light high winds"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=VxelX3nUd7w:Xniy1Huda_0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=VxelX3nUd7w:Xniy1Huda_0:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=VxelX3nUd7w:Xniy1Huda_0:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=VxelX3nUd7w:Xniy1Huda_0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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 <media:title />
 <media:description type="html"> easier light high winds</media:description>
 <pubDate>Tue, 21 Feb 2012 02:37:44 GMT</pubDate>
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 <title>Part C Walkways MountaineeringTechniques</title>
 <description>A suspended walkway consists of a treadway of either native or finished material suspended by four wire ropes Figure 2-10 . The two lower ropes support the treadway. The two ropes at the higher level provide handlines and are reconnected to the lower ropes by vertical stanchions. The wire ropes are rigged and anchored so that the center of the ropes sag below a straight line between the ends. This sag prevents the tension in the rope from becoming great enough to snap the rope under normal...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-3/part-c-walkways.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-3/images/982_30_47-steel-cable-sag-formulas.jpg" style="width: 356pt; height: 242pt;" title="Figure Method Computing Span and Sag Cable" alt="Steel Cable Sag Formulas"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=tMYDulVZSf8:UhYtNaiJl2I:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=tMYDulVZSf8:UhYtNaiJl2I:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=tMYDulVZSf8:UhYtNaiJl2I:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=tMYDulVZSf8:UhYtNaiJl2I:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringTechniques</category>
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 <media:title>Steel Cable Sag Formulas</media:title>
 <media:description type="html">Figure Method Computing Span and Sag Cable</media:description>
 <pubDate>Mon, 20 Feb 2012 19:05:17 GMT</pubDate>
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