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    <title>William's Climbing Guides</title>
    <link>http://www.williamswafford.net</link>
    <language>en-en</language>
    <pubDate>Tue, 21 Feb 2012 18:43:18 GMT</pubDate>

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 <title>Ako ce cMHHBaTe HnaKaHTe WallClimbing</title>
 <description>omo BpeMe, sary5BaHe, nocTpa a , saMp KBaHe - a H a p c yBaMe, H H a ronaKaMe cnacHTe HTe HaMa e HosHaneH oTroBop npH pas MHH yc OBHa, npaBH HHHT ro5op e pas HHeH. o5 o BseTo HsnaKBaHeTo e sa npe noHHTaHe. Mo eM a ce cTon HM, KaTO ce n xHeM b paHHUHTe. KaTO ce yBHeM b b B eTO H H npocTO ce O enHM e HH o pyr. Ma a paHHHKa c HaKoe mo a e, 5yTH Ka BO a, eHepne. t o5paH h anTeHKa Mo e a bh noMorHe a ro5erHeTe hhkoh Tpare Ha H H Hey o5io npeHO yBaHe B scTaHOBHBaHe nocTpa a HHT BHHarH HMa cBo5o eH...&lt;p&gt;&lt;a href="http://www.williamswafford.net/wall/ako-ce-cmhhbate-hnakahte.html"&gt;&lt;img src="http://www.williamswafford.net/wall/images/985_69_153.jpg" style="width: 433pt; height: 290pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=kJ8dFWfFiq0:_SSKKHiB-Ho:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=kJ8dFWfFiq0:_SSKKHiB-Ho:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=kJ8dFWfFiq0:_SSKKHiB-Ho:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=kJ8dFWfFiq0:_SSKKHiB-Ho:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>WallClimbing</category>
 <link>http://www.williamswafford.net/wall/ako-ce-cmhhbate-hnakahte.html</link>
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 <pubDate>Tue, 21 Feb 2012 18:43:18 GMT</pubDate>
</item>
<item>
 <title>Belay anchors MountaineeringGuide</title>
 <description>A standard anchor set-up for an ice belay takes two ice screws. Place the first screw in the ice in front of you, a bit to one side, at about waist to chest level. Clip in a carabiner and tie into it with the climbing rope as it comes from your seat harness. Use a clove hitch or figure-8 knot. Unclip from the hand tool that was placed as a temporary anchor and replant that tool above and to the outside of the ice screw. Clip the tool to the screw via the wrist leash or a runner as a backup to...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/belay-anchors.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_390_500.jpg" style="width: 178pt; height: 271pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=-a_XW0LbdGA:YnElRQl_WNw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=-a_XW0LbdGA:YnElRQl_WNw:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=-a_XW0LbdGA:YnElRQl_WNw:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=-a_XW0LbdGA:YnElRQl_WNw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/belay-anchors.html</link>
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 <pubDate>Tue, 21 Feb 2012 03:51:07 GMT</pubDate>
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<item>
 <title>Aframe Mountain Survival Guide</title>
 <description>g. Fallen Tree Bivouac. The fallen tree bivouac is an excellent shelter because most of the work has already been done. 1 Ensure the tree is stable prior to constructing. 2 Branches on the underside are cut away making a hollow underneath. 3 Place additional insulating material to the top and sides of the tree. 4 A small fire is built outside of the shelter. 5. REFLECTOR WALLS. Heating a shelter requires a slow fire that produces lots of steady heat over a long period of time. A reflector wall...&lt;p&gt;&lt;a href="http://www.williamswafford.net/survival-guide/aframe.html"&gt;&lt;img src="http://www.williamswafford.net/survival-guide/images/980_44_11.png" style="width: 275pt; height: 168pt;" title=" easier light high winds"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=VxelX3nUd7w:Xniy1Huda_0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=VxelX3nUd7w:Xniy1Huda_0:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=VxelX3nUd7w:Xniy1Huda_0:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=VxelX3nUd7w:Xniy1Huda_0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <link>http://www.williamswafford.net/survival-guide/aframe.html</link>
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 <media:description type="html"> easier light high winds</media:description>
 <pubDate>Tue, 21 Feb 2012 02:37:44 GMT</pubDate>
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 <title>Part C Walkways MountaineeringTechniques</title>
 <description>A suspended walkway consists of a treadway of either native or finished material suspended by four wire ropes Figure 2-10 . The two lower ropes support the treadway. The two ropes at the higher level provide handlines and are reconnected to the lower ropes by vertical stanchions. The wire ropes are rigged and anchored so that the center of the ropes sag below a straight line between the ends. This sag prevents the tension in the rope from becoming great enough to snap the rope under normal...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-3/part-c-walkways.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-3/images/982_30_48.jpg" style="width: 432pt; height: 334pt;" title="The first wire passed over the first log and the second wire under Then the wires are crossed and the first wire passed under the second log and the second wire passed over Figure The wires are continuously weaved this manner"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=tMYDulVZSf8:aYE4fq9jAIE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=tMYDulVZSf8:aYE4fq9jAIE:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=tMYDulVZSf8:aYE4fq9jAIE:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=tMYDulVZSf8:aYE4fq9jAIE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringTechniques</category>
 <link>http://www.williamswafford.net/mountaineering-guide-3/part-c-walkways.html</link>
 <guid isPermaLink="true">http://www.williamswafford.net/mountaineering-guide-3/part-c-walkways.html</guid>
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 <media:title />
 <media:description type="html">The first wire passed over the first log and the second wire under Then the wires are crossed and the first wire passed under the second log and the second wire passed over Figure The wires are continuously weaved this manner</media:description>
 <pubDate>Mon, 20 Feb 2012 19:05:17 GMT</pubDate>
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 <title>Bigwall Multiday Techniques MountaineeringGuide</title>
 <description>Big walls, the saying goes, are 90 percent big walls are easy. There's no question that proper work and 10 percent fun. Not everyone agrees conditioning is essential for the hauling of heavy with those percentages, but few climbers will say loads and the scaling of multiple aid pitches. Big walls also call for a high degree of mental composure. Inexperienced wall climbers easily find themselves the victim of heightened fears brought on by prolonged and severe exposure. If you're new to the...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=KZyFKACHB5k:NuQuKT5GyNU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=KZyFKACHB5k:NuQuKT5GyNU:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=KZyFKACHB5k:NuQuKT5GyNU:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=KZyFKACHB5k:NuQuKT5GyNU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/bigwall-multiday-techniques.html</link>
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 <pubDate>Mon, 20 Feb 2012 05:02:33 GMT</pubDate>
</item>
<item>
 <title>Felling TreeClimbing</title>
 <description>Trees should be felled using a notch and back cut. Felling notches and back cuts must be made high enough above ground level to enable the chain-saw operator to begin the cut safely, control the saw, and have freedom of movement for escape. A number of notch configurations can be used for felling trees, including an open-face notch, a conventional notch, and a Humboldt notch. In the past, a 45-degree notch was commonly used. However, an open-face notch of 70 degrees or more allows the hinge to...&lt;p&gt;&lt;a href="http://www.williamswafford.net/tree-2/felling.html"&gt;&lt;img src="http://www.williamswafford.net/tree-2/images/987_54_182.jpg" style="width: 104pt; height: 88pt;" title="figure Sometimes the tree leaning the direction fall has internal faults the tree can split upward from the back cut This called barber chair and can very dangerous The split trunk can hit the person felling the tree which often fatal"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Oadt7kmZ12M:7mlHA3irheo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Oadt7kmZ12M:7mlHA3irheo:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=Oadt7kmZ12M:7mlHA3irheo:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Oadt7kmZ12M:7mlHA3irheo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>TreeClimbing</category>
 <link>http://www.williamswafford.net/tree-2/felling.html</link>
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 <media:title />
 <media:description type="html">figure Sometimes the tree leaning the direction fall has internal faults the tree can split upward from the back cut This called barber chair and can very dangerous The split trunk can hit the person felling the tree which often fatal</media:description>
 <pubDate>Mon, 20 Feb 2012 03:59:44 GMT</pubDate>
</item>
<item>
 <title>Classic Climbs ClimbingGuide</title>
 <description>Bishop's Terrace I 5,8 , Church Bowl, Yosemite Valley, California, A bri liant splitter experience in the granite crucible 70 TECH TIPS Trad Munter madness, from beginner to advanced Rope Management Proper rope management for safer climbing 75 MILEAGE Explore piles of trad, sport, and bouldering on California's dreamy Central Coast 78 REVIEWS Adaptation, the life of Andy Parkin Climbing Stronger, Faster, Healthier Beyond the Basics Arno llgner is back with Espresso Lessons from the Rock...&lt;p&gt;&lt;a href="http://www.williamswafford.net/guide-3/classic-climbs.html"&gt;&lt;img src="http://www.williamswafford.net/guide-3/images/975_8_8.jpg" style="width: 409pt; height: 841pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=wYCU1iCGE6c:xXu_Kkv4bpw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=wYCU1iCGE6c:xXu_Kkv4bpw:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=wYCU1iCGE6c:xXu_Kkv4bpw:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=wYCU1iCGE6c:xXu_Kkv4bpw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>ClimbingGuide</category>
 <link>http://www.williamswafford.net/guide-3/classic-climbs.html</link>
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 <pubDate>Sun, 19 Feb 2012 07:38:59 GMT</pubDate>
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 <title>Snow Travel And Climbing MountaineeringGuide</title>
 <description>Climbing in snow is a fundamental part of mountaineering. Snow adds beauty and challenge but even if you wanted to avoid snow, it wouldn't be easy. Climbers work in a world in which their medium, the mountains, is sculpted by the action of snow, ice, and water. To avoid snow would mean climbing in only a select few mountain ranges or for only a few months each year. Climbers like snow for at least a couple of reasons. First of all, it makes many climbs a lot easier by providing a pathway over...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=49J0iI2g5aw:0CWhVQh8ITg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=49J0iI2g5aw:0CWhVQh8ITg:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=49J0iI2g5aw:0CWhVQh8ITg:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=49J0iI2g5aw:0CWhVQh8ITg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/snow-travel-and-climbing.html</link>
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 <pubDate>Sun, 19 Feb 2012 00:53:12 GMT</pubDate>
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 <title>OraHflapTHTe Ha UIAA h CE WallClimbing</title>
 <description>A cO TOTHO BceKH OT e eH apTHKy OT HHBeHTapa - ce ama, Kapa HHepH, Bi e, npHMKH, npOTpHBa H ctOpt eHHH, KacKH H Apyra np cnoco eHHH a ocHrypHBaHe - TpH Ba a ca o o peHH ot UIAA H H CE. npe H a KynyBaTe, npoBepHBaHre a H hocht Te3H 3Hau UIAA Me yHapo HaTa a n HcKa acouHauHa onpe e H ciaH apra a KarepanHara eKHnHpoBKa, kohto rapaHTHpaT onpe eneHa MHHHMa Ha cHrypHocT. nenaTtT Ha UIAA n0Ka3Ba, ne onpe e eHOTO npHcnoco eHHe e H nHTaHO He caMO npH a oparopHH yc OBHH, a h b pea HH cHiyauHH. CE e...&lt;p&gt;&lt;a href="http://www.williamswafford.net/wall/orahflapthte-ha-uiaa-h-ce.html"&gt;&lt;img src="http://www.williamswafford.net/wall/images/985_33_31.jpg" style="width: 232pt; height: 249pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=-wuj9HHlq3g:pbZmEeVKltQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=-wuj9HHlq3g:pbZmEeVKltQ:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=-wuj9HHlq3g:pbZmEeVKltQ:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=-wuj9HHlq3g:pbZmEeVKltQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>WallClimbing</category>
 <link>http://www.williamswafford.net/wall/orahflapthte-ha-uiaa-h-ce.html</link>
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 <pubDate>Sat, 18 Feb 2012 16:46:59 GMT</pubDate>
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 <title>Competitions And Sport Routes SpeedClimbing</title>
 <description>I love climbing precisely because it's pure play. Sure, sponsorships and sport climbing competitions have changed the equation i.e. people are starting to train , but for things like big-wall speed climbing it's still a bunch of friendly yahoos in pursuit of a worthless goal. It's nothing but fun. Jim Herson, holder ofboth the Salath6 and Half Dome speed records Imagine clawing up a gently overhanging 60-foot wall as fast as you can using holds about the size of baseballs. A rival climber, only...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=h7JpYeddfqo:uHsG-xOWVv4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=h7JpYeddfqo:uHsG-xOWVv4:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=h7JpYeddfqo:uHsG-xOWVv4:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=h7JpYeddfqo:uHsG-xOWVv4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>SpeedClimbing</category>
 <link>http://www.williamswafford.net/speed/competitions-and-sport-routes.html</link>
 <guid isPermaLink="true">http://www.williamswafford.net/speed/competitions-and-sport-routes.html</guid>
 <pubDate>Sat, 18 Feb 2012 14:17:17 GMT</pubDate>
</item>
<item>
 <title>Estimation of Height TreeClimbing</title>
 <description>It is important for tree workers to be able to estimate the height of the tree and thus its position when figure 7.6 Mechanical advantage can be added to the pull line by using a block and tackle. felled . Accurate height estimation will help avoid hitting obstacles. Remember that the height of the felling cut will affect the distance that the top of the tree reaches when it is felled. Most techniques for height estimation are based upon a geometric principle of similar right triangles. There...&lt;p&gt;&lt;a href="http://www.williamswafford.net/tree-2/estimation-of-height.html"&gt;&lt;img src="http://www.williamswafford.net/tree-2/images/987_53_177.jpg" style="width: 250pt; height: 149pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=ULmE_wbxAdU:Xsz14ZRbaEg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=ULmE_wbxAdU:Xsz14ZRbaEg:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=ULmE_wbxAdU:Xsz14ZRbaEg:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=ULmE_wbxAdU:Xsz14ZRbaEg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>TreeClimbing</category>
 <link>http://www.williamswafford.net/tree-2/estimation-of-height.html</link>
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 <pubDate>Fri, 17 Feb 2012 09:46:13 GMT</pubDate>
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 <title>Part C Rappelling MountaineeringGuide</title>
 <description>Rappelling and down climbing are both means of descending the choice is based on mission, situation, equipment, terrain available anchors , weather, number of troops involved, and time and equipment available. The technique of rappelling involves the quick descent of a climber and the retrieval of the rope from the bottom. The selection of the rappel point depends on factors such as mission, cover, route, anchor points, and edge composition loose or jagged rocks . The anchor point should be...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-4/part-c-rappelling.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-4/images/983_35_77.jpg" style="width: 377pt; height: 318pt;" title="FIGURE Establishment Self Equalizing Anchor System"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=S1NJXLJpMlw:TPR9UZPjy_Q:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=S1NJXLJpMlw:TPR9UZPjy_Q:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=S1NJXLJpMlw:TPR9UZPjy_Q:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=S1NJXLJpMlw:TPR9UZPjy_Q:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-4/part-c-rappelling.html</link>
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 <media:title />
 <media:description type="html">FIGURE Establishment Self Equalizing Anchor System</media:description>
 <pubDate>Wed, 15 Feb 2012 20:29:43 GMT</pubDate>
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<item>
 <title>Accidents MountaineeringGuide</title>
 <description>One way to prevent accidents is to study incidents that have happened and try to learn from them. The American Alpine Club does just that in its annual publication Accidents in North American Mountaineering. The publication includes only actual climbing accidents, as distinguished from other mishaps that occur in mountainous regions. It describes only those accidents that are voluntarily reported, so it doesn't include numerous unpublicized incidents. The accidents represent only a fraction of...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=VpdS6j4xE9g:Pf1Ix_gv5Ug:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=VpdS6j4xE9g:Pf1Ix_gv5Ug:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=VpdS6j4xE9g:Pf1Ix_gv5Ug:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=VpdS6j4xE9g:Pf1Ix_gv5Ug:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/accidents.html</link>
 <guid isPermaLink="true">http://www.williamswafford.net/mountaineering-guide-2/accidents.html</guid>
 <pubDate>Wed, 15 Feb 2012 14:34:15 GMT</pubDate>
</item>
<item>
 <title>Siglp WallClimbing</title>
 <description>BaHe Ha cBpb3xa ot hhkohko HOBexa no eceH TpaBepc b noMO Ta Ha xcHpaHo Morar 2a crbBHT Ha T bp a- 3eMH rypeHH 3a napaneTa c noMO Ta Ha Be npHMKH, xoero hm no3BO HBa a HHTe ocHrypoBKH, 6e3 a ce oTKaHBar Hanb Ho. Ha Ta3H cHHMxa, ot hcho opH npH Han- o paTa no roroBKa KaTepeHeTo KpHe pHCKoBe. BcaKa aBapHHHa cnryauna e yHHKa Ha h o HKHoBeHo sa 6narononyHHoro hh cnpaBaHe c Hea ca hh Heo6xo HMH KaKTo TpeHHpoBKa h onHT, TaKa h HeMa Ko HMnpoBHsanna. B e HH H H pyr C ynan noBeK Mo e a ce c tCKa c c...&lt;p&gt;&lt;a href="http://www.williamswafford.net/wall/siglp.html"&gt;&lt;img src="http://www.williamswafford.net/wall/images/985_68_145.jpg" style="width: 102pt; height: 337pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=JAvBfcgcEHQ:n6BFlT47yAw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=JAvBfcgcEHQ:n6BFlT47yAw:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=JAvBfcgcEHQ:n6BFlT47yAw:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=JAvBfcgcEHQ:n6BFlT47yAw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>WallClimbing</category>
 <link>http://www.williamswafford.net/wall/siglp.html</link>
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 <media:title />
 <media:description type="html" />
 <pubDate>Wed, 15 Feb 2012 12:16:16 GMT</pubDate>
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 <title>Introduction IceClimbing</title>
 <description>The unencumbered rock climber moves freely over good rock, like an ape swinging through the forest. At first glance, the differences between the nearly naked rock climber and the bundled and spiked ice climber are glaring. To achieve a totally pure experience, the rock climber, if he or she so desires, might reject all took even clothing and shoes. One is obliged, though, to use tools to climb ice. Those who choose the pleasures and challenge of frozen waterfalls or alpine ice slopes must be...&lt;p&gt;&lt;a href="http://www.williamswafford.net/ice-2/introduction.html"&gt;&lt;img src="http://www.williamswafford.net/ice-2/images/977_4_7.jpg" style="width: 443pt; height: 280pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=frbJ3evchcQ:O9g1JmahaKs:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=frbJ3evchcQ:O9g1JmahaKs:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=frbJ3evchcQ:O9g1JmahaKs:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=frbJ3evchcQ:O9g1JmahaKs:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>IceClimbing</category>
 <link>http://www.williamswafford.net/ice-2/introduction.html</link>
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 <pubDate>Tue, 14 Feb 2012 23:14:17 GMT</pubDate>
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 <title>Hanging Belays MountaineeringGuide</title>
 <description>Upon reaching the end of the pitch, the leader establishes an anchor as a new belay station fig. 11-27 . Place this anchor, when possible, to the side of the route especially if you are sack hauling so that your second can easily climb through. Also try to place at least one aid piece at the start of the next pitch to give the second a stance while changing leads. When establishing your anchor, make sure all anchor points including the haul anchor are connected to all other anchor points. If an...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/hanging-belays.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_250_374.jpg" style="width: 337pt; height: 580pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=3-eKgycZwg0:e858cKB4PrE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=3-eKgycZwg0:e858cKB4PrE:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=3-eKgycZwg0:e858cKB4PrE:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=3-eKgycZwg0:e858cKB4PrE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/hanging-belays.html</link>
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 <pubDate>Sat, 11 Feb 2012 13:42:01 GMT</pubDate>
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 <title>Acclimatization MountaineeringGuide</title>
 <description>The body needs time to acclimate to higher altitude. However, the time it takes to adapt varies from person to person. Ascend at a moderate rate, averaging 1,000 feet a day in net elevation gain. If you are doing double carries, this may mean establishing camps at 2,000-foot intervals so that you carry one day and move camp the next, for a net gain of 2,000 feet every two days. If the suitable campsites are 3,000 feet apart, you can carry one day, move camp the next, and rest the third day, for...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=YhHSz3fLmaE:rUb2po5i_1k:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=YhHSz3fLmaE:rUb2po5i_1k:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=YhHSz3fLmaE:rUb2po5i_1k:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=YhHSz3fLmaE:rUb2po5i_1k:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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 <link>http://www.williamswafford.net/mountaineering-guide-2/acclimatization.html</link>
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 <pubDate>Fri, 10 Feb 2012 16:50:31 GMT</pubDate>
</item>
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 <title> Min BODY POSITION ClimbingGuide</title>
 <description>a. The climber should climb with his body in balance by keeping his weight centered over and between his feet. Don't hug the rock. Don't over extend and become spread-eagled. While climbing, keep in mind the acronym CASHWORTH for proper body position and movement. S - Stand upright, on flexed joints. H - Hands kept low handholds should be waist to shoulder high. W - Watch your feet. O - On three points of contact. R - Rhythmic movement. T - Think ahead. H - Heels kept low, lower than the toes....&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=nqES26-tSsM:p2gu7woSY5c:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=nqES26-tSsM:p2gu7woSY5c:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=nqES26-tSsM:p2gu7woSY5c:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=nqES26-tSsM:p2gu7woSY5c:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>ClimbingGuide</category>
 <link>http://www.williamswafford.net/guide/[-min-body-position.html</link>
 <guid isPermaLink="true">http://www.williamswafford.net/guide/[-min-body-position.html</guid>
 <pubDate>Fri, 10 Feb 2012 02:52:15 GMT</pubDate>
</item>
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 <title>Part B Climate MountaineeringGuide</title>
 <description>The physiology and pathology of the human body is affected by the mountain climate. The human body is sensitive to weather change and differing climates. Analysis of mountain weather and how it is affected by mountain terrain shows that weather changes are subject to patterns but are less obvious in mountainous terrain than other areas. Conditions greatly change with altitude, latitude, and exposure to atmospheric winds and air masses. Mountain weather can be extremely erratic within a short...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-4/part-b-climate.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-4/images/983_13_2.jpg" style="width: 396pt; height: 273pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=PNCWvWbdqzs:-U7BAfck_6k:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=PNCWvWbdqzs:-U7BAfck_6k:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=PNCWvWbdqzs:-U7BAfck_6k:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=PNCWvWbdqzs:-U7BAfck_6k:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
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 <pubDate>Fri, 10 Feb 2012 01:14:39 GMT</pubDate>
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 <title>Safety 1 TreeClimbing</title>
 <description>OSHA OHSA in Canada ANSI Z133.1 Canadian Standards Association CSA approved shall should response system job briefing work plan resuscitation CPR emergency response aerial rescue electrical conductor direct contact indirect contact leglock method Working in and around trees can be a very hazardous profession if proper care and safety measures are not followed. Safety must always be the first concern. Safety is more than using special equipment, wearing appropriate gear, or attending occasional...&lt;p&gt;&lt;a href="http://www.williamswafford.net/tree-2/safety-1.html"&gt;&lt;img src="http://www.williamswafford.net/tree-2/images/987_5_52.jpg" style="width: 123pt; height: 119pt;" title="figure climber can electrocuted result indirect contact with energized conductor"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=DjD1lgfa_mA:eHydmnDO8_0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=DjD1lgfa_mA:eHydmnDO8_0:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=DjD1lgfa_mA:eHydmnDO8_0:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=DjD1lgfa_mA:eHydmnDO8_0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>TreeClimbing</category>
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 <media:description type="html">figure climber can electrocuted result indirect contact with energized conductor</media:description>
 <pubDate>Wed, 08 Feb 2012 02:41:56 GMT</pubDate>
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 <title>Winter And Expedition Climbing MountaineeringGuide</title>
 <description>Climbers enter a new world of effort and commitment when they take on winter or expedition climbing. There are big differences between the weekend alpine climbing practiced by most climbers and the winter and expeditionary mountaineering of the serious amateur climber or the professional alpine mountaineer. Winter climbing brings severe conditions that require specialized equipment, a high level of skill, and a tremendous will to succeed. Expedition climbing demands the skills of winter...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=lC5qOesO2Hc:qUSHxTr80io:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=lC5qOesO2Hc:qUSHxTr80io:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=lC5qOesO2Hc:qUSHxTr80io:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=lC5qOesO2Hc:qUSHxTr80io:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/winter-and-expedition-climbing.html</link>
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 <pubDate>Mon, 06 Feb 2012 22:43:36 GMT</pubDate>
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 <title>Terminology MountaineeringGuide</title>
 <description>When using ropes, understanding basic terminology is important. The terms explained in this section are the most commonly used in military mountaineering. Figure 4-2, page 4-4, illustrates some of these terms. a. Bight. A bight of rope is a simple bend of rope in which the rope does not cross itself. b. Loop. A loop is a bend of a rope in which the rope does cross itself. c. Half Hitch. A half hitch is a loop that runs around an object in such a manner as to lock or secure itself. d. Turn. A...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide/terminology.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide/images/978_97_44-tensionless-anchor.jpg" style="width: 363pt; height: 278pt;" title="Figure Examples roping terminology" alt="Tensionless Anchor"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=BVzZOVHo4A4:ttXzBLJBqQE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=BVzZOVHo4A4:ttXzBLJBqQE:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=BVzZOVHo4A4:ttXzBLJBqQE:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=BVzZOVHo4A4:ttXzBLJBqQE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide/terminology.html</link>
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 <media:title>Tensionless Anchor</media:title>
 <media:description type="html">Figure Examples roping terminology</media:description>
 <pubDate>Mon, 06 Feb 2012 22:14:56 GMT</pubDate>
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 <title>Gloves TreeClimbing</title>
 <description>You will probably want to consider wearing a pair of gloves while you climb. Gloves are especially important when you are friction hitch climbing or rappelling. The type of glove you carry will be determined by the type of climbing you favor. During friction hitch climbing, you need to maximize your grip on the rope as you ascend. A good glove for this is the cotton work glove with the rubberized surface. These are inexpensive and readily available from most hardware stores, lumber companies...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=ASLL5_GOr5Y:R47wp4CQyV4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=ASLL5_GOr5Y:R47wp4CQyV4:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=ASLL5_GOr5Y:R47wp4CQyV4:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=ASLL5_GOr5Y:R47wp4CQyV4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>TreeClimbing</category>
 <link>http://www.williamswafford.net/tree/gloves.html</link>
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 <pubDate>Mon, 06 Feb 2012 21:13:18 GMT</pubDate>
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 <title>Techniques Of Protection Leading A Pitch MountaineeringGuide</title>
 <description>After you get to know the tools for protection and how to place them, it's time for the next move literally. It's one thing to recognize a Stopper and a hex and a Friend and to be able to use them in individual placements. You can learn all this at home or while standing safely at the base of a cliff. It's another thing to get up on the cliff and take the lead. You now need to learn the protection techniques that let you use these tools safely in mapping strategy for an entire pitch. You'll...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/techniques-of-protection-leading-a-pitch.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_236_316.jpg" style="width: 433pt; height: 259pt;" title="Fig Judging the direction fall forces zig zagging rope can bring unanticipated fall forces bear the protection the rope tries straighten can pull outward the protection causing fail especially was placed only for downward pull"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=iXKxkkX09M0:CDTCISw9C5M:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=iXKxkkX09M0:CDTCISw9C5M:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=iXKxkkX09M0:CDTCISw9C5M:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=iXKxkkX09M0:CDTCISw9C5M:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/techniques-of-protection-leading-a-pitch.html</link>
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 <media:title />
 <media:description type="html">Fig Judging the direction fall forces zig zagging rope can bring unanticipated fall forces bear the protection the rope tries straighten can pull outward the protection causing fail especially was placed only for downward pull</media:description>
 <pubDate>Sat, 04 Feb 2012 05:40:51 GMT</pubDate>
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 <title>BoaeHe Ha TpaanuHOHHH KacHnecKH TypoBe BoaeHe Ha cocTBeHa ocnrypoBKa WallClimbing</title>
 <description>Bo eHeTo b rpa H HOHeH cTH KpHe ocTa no-ro HM phck ot cnopTHOTO KarepeHe. ToBa He O3HanaBa, ne 3a b Hre HO e no-onacHO -3aBHcH ot Karepana. MoBeK He ce pa a HayneH - to3h eBH3 Tpa6 a a ce H3nHme Ha BceKH OT eneH apTHKy ot KaTepanHHH HHBeHTap. npaKTHKara h hhhhhht onHT ca e HHcTBeHHTe a ropH, ocmypHBa H 6e3onacHOTo Bo eHe. pH K acHHecKOTo KarepeHe ce H3no 3Ba nOHTH cb HHT HHBeHTap H nOAo6HH TeXHHKH, KaKTO npH cnopTHOTO. Ma oc rypHBa , Bi e, ce a KH, npHMKH h nporpHBa H cbopb eHHH. Pa3 HKaTa H Ba...&lt;p&gt;&lt;a href="http://www.williamswafford.net/wall/boaehe-ha-tpaanuhohhh-kachneckh-typobe-boaehe-ha-coctbeha-ocnrypobka.html"&gt;&lt;img src="http://www.williamswafford.net/wall/images/985_54_111.jpg" style="width: 205pt; height: 179pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=cgDPsK1t7P0:FVBfoszVes4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=cgDPsK1t7P0:FVBfoszVes4:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=cgDPsK1t7P0:FVBfoszVes4:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=cgDPsK1t7P0:FVBfoszVes4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>WallClimbing</category>
 <link>http://www.williamswafford.net/wall/boaehe-ha-tpaanuhohhh-kachneckh-typobe-boaehe-ha-coctbeha-ocnrypobka.html</link>
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 <pubDate>Fri, 03 Feb 2012 21:08:23 GMT</pubDate>
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 <title>Stopping In Midrappel MountaineeringGuide</title>
 <description>If it's ever necessary to stop partway down a rappel, wrap the rope two or three times around one leg fig. 8-19a . The friction around your leg, increased by the weight of the hanging rope, is usually enough to hold you and to free your hands. Keep a braking hand on the rope until the wraps are completed and tested with your weight. Make the wraps tight, or you could end up a foot or two Fig. 8-19. Stopping in mid-rappel a, with rope wrapped around leg b, with a carabiner brake or other...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/stopping-in-midrappel.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_177_193.jpg" style="width: 446pt; height: 269pt;" title="Fig Stopping mid rappel with rope wrapped around leg with carabiner brake other mechanical rappel system"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=WfFTTKjCx3E:qJYaVgVeJ_U:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=WfFTTKjCx3E:qJYaVgVeJ_U:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=WfFTTKjCx3E:qJYaVgVeJ_U:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=WfFTTKjCx3E:qJYaVgVeJ_U:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/stopping-in-midrappel.html</link>
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 <media:title />
 <media:description type="html">Fig Stopping mid rappel with rope wrapped around leg with carabiner brake other mechanical rappel system</media:description>
 <pubDate>Thu, 02 Feb 2012 16:54:53 GMT</pubDate>
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 <title>Sling Hoist Mountain Survival Guide</title>
 <description>d. Recovery by other than aircraft. Recovery by means other than aircraft may occur. Unit SOP's should include signaling and link-up with forces at the following locations 1 Border Crossings. The evader who crosses into a neutral country is subject to detention by that country for the duration of the war. a Static. Recovery along a static FEBA is always difficult. Under these conditions, enemy and friendly forces can be expected to be densely deployed and well camouflaged, with good fields of...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=IfKcHOEkxFg:DQdJxICTGbQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=IfKcHOEkxFg:DQdJxICTGbQ:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=IfKcHOEkxFg:DQdJxICTGbQ:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=IfKcHOEkxFg:DQdJxICTGbQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <link>http://www.williamswafford.net/survival-guide/sling-hoist.html</link>
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 <pubDate>Thu, 02 Feb 2012 08:03:45 GMT</pubDate>
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 <title>Part B Avalanches MountaineeringTechniques</title>
 <description>The two main causes of avalanches are the weight of large amounts of accumulated snow, and steep slopes that exceed the cohesive forces within the snowpack or between the snowpack and ground. These two elements combined can produce an avalanche. Terrain. Ground surface conditions have considerable effect upon snow in contact. A broken, serrated, or boulder-strewn surface provides a good anchor for a snowpack. In other conditions, this surface can provide dangerous stress concentrations in the...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-3/part-b-avalanches.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-3/images/982_14_3-sound-concave-slopes.jpg" style="width: 432pt; height: 392pt;" title="Slope aspect Snow north facing slopes more likely slide midwinter South facing slopes are more dangerous the spring and warm sunny days Slopes the windward side are more stable than leeward slopes" alt="Sound Concave Slopes"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=AnhRozKjXC0:gcqUXVSdDw0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=AnhRozKjXC0:gcqUXVSdDw0:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=AnhRozKjXC0:gcqUXVSdDw0:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=AnhRozKjXC0:gcqUXVSdDw0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringTechniques</category>
 <link>http://www.williamswafford.net/mountaineering-guide-3/part-b-avalanches.html</link>
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 <media:title>Sound Concave Slopes</media:title>
 <media:description type="html">Slope aspect Snow north facing slopes more likely slide midwinter South facing slopes are more dangerous the spring and warm sunny days Slopes the windward side are more stable than leeward slopes</media:description>
 <pubDate>Wed, 01 Feb 2012 22:35:10 GMT</pubDate>
</item>
<item>
 <title>The AAC ClimbingGuide</title>
 <description>AAC members Kate Rutherford amp Madaleine Sorkin hang on Zion's Moonlight Buttress during the first ascent by a female team. Phoios bi 'left c roM Mlkev S haefcr Krcvs In 2003, Climbing with support from The North Face and Petzl, launched the Anchor Replacement Initiative ARI to address the nationwide problem of worn-out and inappropriate fixed hardware at heavily used crags. Using its leadership position within the community and industry, Climbing has stepped up and developed a unique program...&lt;p&gt;&lt;a href="http://www.williamswafford.net/guide-2/the-aac.html"&gt;&lt;img src="http://www.williamswafford.net/guide-2/images/973_47_177.jpg" style="width: 246pt; height: 154pt;" title="Tim Kemple replaces hardware route the Parking Lot Wall Rumney New Hampshire"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=LeZAN0Jl1pE:wVPU3Ubzp7I:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=LeZAN0Jl1pE:wVPU3Ubzp7I:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=LeZAN0Jl1pE:wVPU3Ubzp7I:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=LeZAN0Jl1pE:wVPU3Ubzp7I:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>ClimbingGuide</category>
 <link>http://www.williamswafford.net/guide-2/the-aac.html</link>
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 <media:description type="html">Tim Kemple replaces hardware route the Parking Lot Wall Rumney New Hampshire</media:description>
 <pubDate>Wed, 01 Feb 2012 03:14:45 GMT</pubDate>
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 <title>Water Guide IceClimbing</title>
 <description>rm overview of world ice with sixteen selected cum Good ice can be found around the world, often in the most unlikely places. In a cold year excellent and challenging though often short-lived ice climbing turns up in a number of unexpected places for example, Georgia in the United States, a locale more normally associated with warm Southern charm than with icy cliffs. The Caucasus Mountains in Russia contain huge mixed routes and pure ice climbs. Circling the globe, the high mountains of...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=PoepDw_hyDw:FOCU8ucjjTg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=PoepDw_hyDw:FOCU8ucjjTg:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=PoepDw_hyDw:FOCU8ucjjTg:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=PoepDw_hyDw:FOCU8ucjjTg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>IceClimbing</category>
 <link>http://www.williamswafford.net/ice-2/water-guide.html</link>
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 <pubDate>Wed, 01 Feb 2012 00:39:04 GMT</pubDate>
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<item>
 <title>OcHrypaBaHe OTflOy WallClimbing</title>
 <description>Ako ocHrypaBare ot seMaTa, noMHeTe, ne npH na aHe Ha Bo ana, B ero e bh ptnHe Harope. Ako CTe Ha Me HHHa n O a Ka, ptnBaHero Mo e a e h Ha ony, aKo Bo antT oqe He ce e ocHrypn no CTeHara. B HarH C ara re TaKHBa ocHrypoBKH, ne a Hs tp ar HaroBapBaHe h b BeTe nocoKH. Ako ocHrypaBare oTrope, tpnaHero npH na aHe e e Ha ony. OcHrypaBa HaT Bo antT rpa Ba a HanpaBH TaKa, ne B eTo a He MHHaBa Ha tototo My, TaKa ne a HaMa onacHocT a npnmcHe p Ka H H KpaK. Ako ce nocTaB b CHCTeMara, Karepan T HaMa aBa...&lt;p&gt;&lt;a href="http://www.williamswafford.net/wall/ochrypabahe-otfloy.html"&gt;&lt;img src="http://www.williamswafford.net/wall/images/985_50_71.jpg" style="width: 525pt; height: 743pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=h37AQIttOls:Au8x9Px_RAI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=h37AQIttOls:Au8x9Px_RAI:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=h37AQIttOls:Au8x9Px_RAI:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=h37AQIttOls:Au8x9Px_RAI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>WallClimbing</category>
 <link>http://www.williamswafford.net/wall/ochrypabahe-otfloy.html</link>
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 <pubDate>Wed, 01 Feb 2012 00:31:31 GMT</pubDate>
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 <title>Prepare a survival kit ICBT PVTX Mountain Survival Guide</title>
 <description>Maintain the M16A2 service rifle. PVTX.11.1 Prepare individual equipment for tactical operations. PVTX.14.1 Camouflage self and individual equipment. PVTX.14.7 Transport casualties using manual carries and improvised stretchers. PVTX.17.4 Maintain physical fitness. PVTX.20.1 Perform individual movement. PVTX.14.2 Participate in a security patrol. PVTX.13.1 Challenge and pass near and far recognition. Reconnaissance of objectives. 5 Point Contingency Plan. GOTWA Others who is going with you...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=1YeG3pjNwW8:Elzoetzdric:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=1YeG3pjNwW8:Elzoetzdric:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=1YeG3pjNwW8:Elzoetzdric:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=1YeG3pjNwW8:Elzoetzdric:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <link>http://www.williamswafford.net/survival-guide/prepare-a-survival-kit-icbt-pvtx.html</link>
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 <pubDate>Tue, 31 Jan 2012 20:55:33 GMT</pubDate>
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<item>
 <title>Training Goals And Regimens MountaineeringGuide</title>
 <description>A training program should be designed to develop and maintain strength, endurance, balance, and flexibility. Added benefits will be greater confidence and fluidity on the rock. The energy required for muscular contraction is derived from three energy-producing systems each of which produces adenosine triphosphate ATP , the final common source of chemical energy for muscle . The primary source of energy for sustained or repeated muscular contraction requires oxygen and is referred to as the...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=naSHzXLoIcQ:ufTVN83iUb4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=naSHzXLoIcQ:ufTVN83iUb4:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=naSHzXLoIcQ:ufTVN83iUb4:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=naSHzXLoIcQ:ufTVN83iUb4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/training-goals-and-regimens.html</link>
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 <pubDate>Mon, 30 Jan 2012 21:41:31 GMT</pubDate>
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<item>
 <title>Pruning Tools TreeClimbing</title>
 <description>When pruning trees, it is important to have the right tool for the job. When doing fine pruning, with cuts less than V2 inch in diameter, hand pruners secateurs can be used. The scissor-type hand pruners, with a bypass blade configuration, are preferred over the anvil type. They make cleaner, more accurate cuts. The bypass blade configuration is also preferred figure 5.1 Hand pruning shears secateurs work best with two bypass blades. Avoid the blade and anvil design, which can damage stem...&lt;p&gt;&lt;a href="http://www.williamswafford.net/tree-2/pruning-tools.html"&gt;&lt;img src="http://www.williamswafford.net/tree-2/images/987_26_128.jpg" style="width: 123pt; height: 116pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=MfX0mnV_fg4:B4wWOnpboWA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=MfX0mnV_fg4:B4wWOnpboWA:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=MfX0mnV_fg4:B4wWOnpboWA:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=MfX0mnV_fg4:B4wWOnpboWA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>TreeClimbing</category>
 <link>http://www.williamswafford.net/tree-2/pruning-tools.html</link>
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 <pubDate>Sun, 29 Jan 2012 22:44:47 GMT</pubDate>
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 <title>RAPPeLLINg MountaineeringTechniques</title>
 <description>RappeuLing uses friction against a rope to descend faster than couud be done by cumbing down. unuke in the movies, in the mountains cumbers suowuy walk down a pitch without bouncing. an arm rappeu works weiL on suopes not verticals when the cumber has on muutipue Layers of cuothes. There are many rappeuung devices in addition to the figure-eight shown. &lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-techniques/rappelling.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-techniques/images/979_4_27.png" style="width: 109pt; height: 121pt;" title="Gatss geVE RSED ftepe Souk side"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=YFaALlWBHqQ:NA4GNX5wnmM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=YFaALlWBHqQ:NA4GNX5wnmM:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=YFaALlWBHqQ:NA4GNX5wnmM:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=YFaALlWBHqQ:NA4GNX5wnmM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringTechniques</category>
 <link>http://www.williamswafford.net/mountaineering-techniques/rappelling.html</link>
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 <media:title />
 <media:description type="html">Gatss geVE RSED ftepe Souk side</media:description>
 <pubDate>Sun, 29 Jan 2012 12:09:25 GMT</pubDate>
</item>
<item>
 <title>Ortopvr II WI MS IceClimbing</title>
 <description>Location You will find Octopussy in the Rigid Designator amphitheater in East Vail, Colorado. Elevation Gain About 120 feet, including the Seventh Tentacle Equipment Four ice screws, half a dozen quickdraws, Friends to 3 Season December through the end of March Comments Although the Seventh Tentacle varies greatly in difficulty from M6 to M7 depending on how far down the ice hangs, Octopussy itself will probably always be M8 only slightly easier when the curtain hangs down more than a few feet...&lt;p&gt;&lt;a href="http://www.williamswafford.net/ice-2/ortopvr-ii-wi-ms.html"&gt;&lt;img src="http://www.williamswafford.net/ice-2/images/977_87_193.jpg" style="width: 480pt; height: 359pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=DKeWuWa0n-A:wUuZjqv-uPU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=DKeWuWa0n-A:wUuZjqv-uPU:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=DKeWuWa0n-A:wUuZjqv-uPU:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=DKeWuWa0n-A:wUuZjqv-uPU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>IceClimbing</category>
 <link>http://www.williamswafford.net/ice-2/ortopvr-ii-wi-ms.html</link>
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 <pubDate>Fri, 27 Jan 2012 09:28:15 GMT</pubDate>
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 <title>Valddtain tresse Vt TreeClimbing</title>
 <description>Probably the most commonly used of the variations of the French Prusik Tied with a length of cord eye-and-eye split-tail , which is smaller in diameter than the line on which it is tied Holds securely and releases easily Also used in rigging applications Essentially an asymmetric Prusik hitch Holds securely but can bind Neither as fluid nor as temperamental as a French Prusik &lt;p&gt;&lt;a href="http://www.williamswafford.net/tree-2/valddtain-tresse-vt.html"&gt;&lt;img src="http://www.williamswafford.net/tree-2/images/987_69_214-french-prusik.jpg" style="width: 41pt; height: 122pt;" alt="French Prusik"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=r8HerUTDB1k:6frf15WietY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=r8HerUTDB1k:6frf15WietY:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=r8HerUTDB1k:6frf15WietY:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=r8HerUTDB1k:6frf15WietY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>TreeClimbing</category>
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 <media:title>French Prusik</media:title>
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 <pubDate>Fri, 27 Jan 2012 00:45:55 GMT</pubDate>
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 <title>Rockfall hazard MountaineeringGuide</title>
 <description>Snowfields and glaciers are prime targets for rockfall from bordering walls and ridges espe cially on volcanic peaks, where the rock is often rotten and unstable. Climbers can reduce rockfall danger by wearing hard hats in hazardous areas and by timing climbs for less dangerous periods. Early-season outings usually face less rockfall than summer climbs because snow still helps cement loose rock in place. Whatever the season, the general rule for glacier climbs is early on and early off....&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=6Tf0_7MU5lk:B1mXbg2j5iM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=6Tf0_7MU5lk:B1mXbg2j5iM:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=6Tf0_7MU5lk:B1mXbg2j5iM:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=6Tf0_7MU5lk:B1mXbg2j5iM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/rockfall-hazard.html</link>
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 <pubDate>Wed, 25 Jan 2012 11:57:21 GMT</pubDate>
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 <title>l EQUAM KKOT MountaineeringGuide</title>
 <description>The process of tying the knot involves a four-step procedure STEP 1 - Holding one working end in each hand, place the working end in the right hand over the one in the left hand. STEP 2 - Pull it under and back over the top of the rope in the left hand. STEP 3 - Place the working end in the left hand over the one in the right hand and repeat STEP 2. STEP 4 - Dress the knot down and secure it with an overhand knot on each side of the square knot. Checkpoints. There are two interlocking bights....&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-4/l-equam-kkot.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-4/images/983_24_14.jpg" style="width: 328pt; height: 150pt;" title="FIGURE Round Tun and two Half Wthes Knot"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=cMxmMegNf2c:7Q8OoFKWFy4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=cMxmMegNf2c:7Q8OoFKWFy4:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=cMxmMegNf2c:7Q8OoFKWFy4:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=cMxmMegNf2c:7Q8OoFKWFy4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
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 <media:title />
 <media:description type="html">FIGURE Round Tun and two Half Wthes Knot</media:description>
 <pubDate>Wed, 25 Jan 2012 00:23:42 GMT</pubDate>
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 <title>Allucinogen Wall ClimbingGuide</title>
 <description>These two photos are of Ryan Nelson working the first free ascent of the Hallucinogen Wall, a VI 5.11 A5 put up in 1980 that went all-free at 5.13 plus some dry-tooling. Working the upper sections headpoint-style in 2004, Jared Ogden and Nelson freed multiple pitches of 5.13 face climbing, with massive runouts above aid mank, often on dubious thin edges. On the 13 th pitch, a 50-foot bolt ladder, they were getting totally shut down. Over the winter, however, the Durango pair had climbed some...&lt;p&gt;&lt;a href="http://www.williamswafford.net/guide-2/allucinogen-wall.html"&gt;&lt;img src="http://www.williamswafford.net/guide-2/images/973_39_137.jpg" style="width: 495pt; height: 258pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=QPqxlX1WVd8:rmV0GFJoe9M:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=QPqxlX1WVd8:rmV0GFJoe9M:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=QPqxlX1WVd8:rmV0GFJoe9M:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=QPqxlX1WVd8:rmV0GFJoe9M:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>ClimbingGuide</category>
 <link>http://www.williamswafford.net/guide-2/allucinogen-wall.html</link>
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 <media:description type="html" />
 <pubDate>Wed, 18 Jan 2012 15:55:04 GMT</pubDate>
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 <title>Recording Data MountaineeringGuide</title>
 <description>An accurate observation is essential in noting trends in weather patterns. Ideally, under changing conditions, trends will be noted in some weather parameters. However, this may not always be the case. A minor shift in the winds may signal an approaching storm. a. Wind Direction. Assess wind direction as a magnetic direction from which the wind is blowing. b. Wind Speed. Assess wind speed in knots. 1 If an anemometer is available, assess speed to the nearest knot. 2 If no anemometer is...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=LYJziQbErp0:jCy3o-DbWag:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=LYJziQbErp0:jCy3o-DbWag:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=LYJziQbErp0:jCy3o-DbWag:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=LYJziQbErp0:jCy3o-DbWag:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <pubDate>Tue, 17 Jan 2012 06:27:51 GMT</pubDate>
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 <title>Specific Parts Mountain Survival Guide</title>
 <description>A. Other than the actual meat on game there are other parts of it that can be eaten. They are the MSVX.02.09e 1. Paul Auerbach, Wilderness Medicine, 3rd Edition, 1995. 2. Larry Dean Olson, Outdoor Survival Guide, 5th Edition, 1990. 3. B-GA-217-001 PT-001, Down but not Out, Canadian Survival Guide. 4. Wilderness Way, Volume 2, Issue 1. 5. John Wiseman, SAS Survival Guide, 1993. 6. Chris Janowski, A Manual that could save your life, 1989. 7. William R. Davidson, Field Manual of Wildlife Diseases...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=4YYPfuuzAWc:V8APTdhDlrc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=4YYPfuuzAWc:V8APTdhDlrc:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=4YYPfuuzAWc:V8APTdhDlrc:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=4YYPfuuzAWc:V8APTdhDlrc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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 <pubDate>Mon, 16 Jan 2012 20:02:57 GMT</pubDate>
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 <title>Ropes and Knots TreeClimbing</title>
 <description>Rope maybe considered the arborist's most important tool. The characteristics of a rope strength, stretch, durability, etc. are the result of the materials and techniques used to make it. To date, polyester is the material most widely used by arborists, and most commercially available climbing and rigging lines are made from this fiber. Nylon has high strength, stretch, and energy absorption but tends to lose strength when wet. Natural fibers are not generally as strong as the new, synthetic...&lt;p&gt;&lt;a href="http://www.williamswafford.net/tree-2/ropes-and-knots.html"&gt;&lt;img src="http://www.williamswafford.net/tree-2/images/987_6_90-tree-climbing-self-belay.jpg" style="width: 258pt; height: 231pt;" alt="Tree Climbing Self Belay"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=HdoWMEW0rqM:MV5ccADYWD0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=HdoWMEW0rqM:MV5ccADYWD0:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=HdoWMEW0rqM:MV5ccADYWD0:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=HdoWMEW0rqM:MV5ccADYWD0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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 <media:title>Tree Climbing Self Belay</media:title>
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 <pubDate>Mon, 16 Jan 2012 02:12:41 GMT</pubDate>
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 <title>Coniferous Trees TreeClimbing</title>
 <description>Conifers are generally regarded as evergreens. They are trees that form cones hence the name and their leaves are needlelike or scalelike. They tend to have only one main leader, rarely more. The lateral limbs tending to be significantly smaller in diameter than the adjacent trunk, and grow out, or out and down rather than generally upward as is common in deciduous trees. This characteristic of having one leader frequently makes it possible to ascend all the way to the extreme top of some of...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=IGfI7BEpmEY:H27tnKa2nE8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=IGfI7BEpmEY:H27tnKa2nE8:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=IGfI7BEpmEY:H27tnKa2nE8:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=IGfI7BEpmEY:H27tnKa2nE8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>TreeClimbing</category>
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 <pubDate>Sat, 07 Jan 2012 16:09:26 GMT</pubDate>
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 <title>Rope care MountaineeringTechniques</title>
 <description>turners depend on ropes for safety. Know some rope do's And don'ts. do not walk on or stand on the rope, especially when wearing crampons. do not use ropes for purposes other than cuimbing. do not subject ropes to undue strain or wear, Like bouncing on a rappeu rope or positioning the rope over a sharp edge when a Less sharp position is nearby. do not use a rope in a situation it is not designed to handle. Large diameter ropes, 10.5 mm and Larger, are for rock and ice cuimbs. smauuer diameter...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-techniques/rope-care.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-techniques/images/979_2_17-rope-mountaineering-techniques.png" style="width: 469pt; height: 435pt;" alt="Rope Mountaineering Techniques"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=evZhLLqs3sk:1CjfTB0hDz8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=evZhLLqs3sk:1CjfTB0hDz8:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=evZhLLqs3sk:1CjfTB0hDz8:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=evZhLLqs3sk:1CjfTB0hDz8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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 <media:title>Rope Mountaineering Techniques</media:title>
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 <pubDate>Wed, 04 Jan 2012 18:52:44 GMT</pubDate>
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 <title>Operation Of The Rappel Point MountaineeringGuide</title>
 <description>Due to the inherent dangers of rappelling, special care must be taken to ensure a safe and successful descent. a. Communication. Climbers at the top of a rappel point must be able to communicate with those at the bottom. During a tactical rappel, radios, hand signals, and rope signals are considered. For training situations use the commands shown in Table 7-1. I am on belay and you may begin your rappel. I have completed the rappel, cleared the rappel lane, and am off the rope. Notes 1. In a...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=u7zO_3Y1S8M:8kzn42Uz7nQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=u7zO_3Y1S8M:8kzn42Uz7nQ:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=u7zO_3Y1S8M:8kzn42Uz7nQ:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=u7zO_3Y1S8M:8kzn42Uz7nQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <category>MountaineeringGuide</category>
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 <pubDate>Sat, 24 Dec 2011 05:40:21 GMT</pubDate>
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<item>
 <title>Professional Climbing Guides Institute ClimbingGuide</title>
 <description>www.ClimbingGuideslnstitute.org P.O. Box 62 - Bishop, Ca 93514 Phone 760 937-3506 V tJ .J. mm L- J vji . V tJ .J. mm L- J vji . ABOVE ALL CLIMBING GUIDES DEVILS TOWER LODGE. Learn from the tower's most experienced veteran guide. All levels of instruction S guiding. Our 5-day intensive seminar takes your climbing to the next level. 888 314-5267 www.devilstowerclimbing.com ALASKA MOUNTAIN GUIDES AND CLIMBING SCHOOL INC. Climbing, trekking, and skiing in Alaska S the world's great ranges Alaska...&lt;p&gt;&lt;a href="http://www.williamswafford.net/guide-2/professional-climbing-guides-institute.html"&gt;&lt;img src="http://www.williamswafford.net/guide-2/images/973_61_201.jpg" style="width: 167pt; height: 145pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=0by0pW4c9qo:KdwBzw0RfOQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=0by0pW4c9qo:KdwBzw0RfOQ:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=0by0pW4c9qo:KdwBzw0RfOQ:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=0by0pW4c9qo:KdwBzw0RfOQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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 <pubDate>Wed, 21 Dec 2011 22:59:29 GMT</pubDate>
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 <title>Part E Movement On Snow And Ice MountaineeringTechniques</title>
 <description>When travelling over snow, and skis or snowshoes are not being used, the principles of movement over rocky terrain apply. No special techniques are required when the snow lies over a foundation of other than glacier ice and when the terrain is not steep. The success of the operation depends on proper route selection and on using procedures that reduce exertion. Movement on snow includes but is not limited to walking on low-angle slopes snow climbing on steeper angles descending security on snow...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-3/part-e-movement-on-snow-and-ice.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-3/images/982_17_35-hip-axe-belay.jpg" style="width: 417pt; height: 379pt;" alt="Hip Axe Belay"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=70wiFTteTWc:Q1S6zv5vhOU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=70wiFTteTWc:Q1S6zv5vhOU:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=70wiFTteTWc:Q1S6zv5vhOU:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=70wiFTteTWc:Q1S6zv5vhOU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringTechniques</category>
 <link>http://www.williamswafford.net/mountaineering-guide-3/part-e-movement-on-snow-and-ice.html</link>
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 <media:title>Hip Axe Belay</media:title>
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 <pubDate>Mon, 19 Dec 2011 10:56:44 GMT</pubDate>
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 <title>MURK F m FastClimbing</title>
 <description>Cover photographs Front Mark Twight on the Ar te des Cosmiques, Chamonix, France. Photo james Martin. Back Mark Twight on the Aiguille du Midi, Chamonix, France. Photo James Martin Frontispiece Crampons cooling in the Grivel factory in Courmayeur, Italy. Library of Congress Cataloging-in-Publication Data TWight, Mark, 1961- Extreme alpinism climbing light, fast, and high Mark TWight and James Martin. - 1st ed. 1. Mountaineering. 2. Mountaineering Training. 3. Mountaineering-Psychological...&lt;p&gt;&lt;a href="http://www.williamswafford.net/fast/murk-f-m.html"&gt;&lt;img src="http://www.williamswafford.net/fast/images/976_0_1.jpg" style="width: 311pt; height: 311pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=tqHJcBVMn1c:8Y1g9yK_bVM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=tqHJcBVMn1c:8Y1g9yK_bVM:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=tqHJcBVMn1c:8Y1g9yK_bVM:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=tqHJcBVMn1c:8Y1g9yK_bVM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>FastClimbing</category>
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 <pubDate>Mon, 19 Dec 2011 08:20:31 GMT</pubDate>
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 <title>Advancing the Rope TreeClimbing</title>
 <description>If you want to go beyond the first limb, it is necessary to understand the principles involved in advancing your rope. In tree climbing, every time you set another anchor above the one that is supporting you, it is referred to as advancing that you are on to the next anchor limb. You then proceed exactly as you would if you were on the ground starting your first pitch. For some reason, this seems to be a hard thing for some newcomers to get a handle on until it is tried, but it is as simple as...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=jJadYp7oDMw:b72Z7geWZK0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=jJadYp7oDMw:b72Z7geWZK0:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=jJadYp7oDMw:b72Z7geWZK0:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=jJadYp7oDMw:b72Z7geWZK0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>TreeClimbing</category>
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 <pubDate>Sat, 17 Dec 2011 03:38:47 GMT</pubDate>
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 <title>Part D Avalanche Rescue MountaineeringTechniques</title>
 <description>During avalanche rescues, military operations differ slightly from civilian operations due to the number of personnel involved in the climbing parties, and the immediate available personnel left at the avalanche site. In civilian rescues only one or two surviving personnel are available due to small climbing parties. Therefore, the odds of recovering a live victim in military operations are higher than those in a civilian rescue attempt. Before undertaking glacial operations, it is mandatory to...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-3/part-d-avalanche-rescue.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-3/images/982_16_17-method-snow-probing-avalanche-rescue.jpg" style="width: 432pt; height: 291pt;" alt="Method Snow Probing Avalanche Rescue"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=rSgdAtp_XHQ:CYoMHS7DIls:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=rSgdAtp_XHQ:CYoMHS7DIls:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=rSgdAtp_XHQ:CYoMHS7DIls:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=rSgdAtp_XHQ:CYoMHS7DIls:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringTechniques</category>
 <link>http://www.williamswafford.net/mountaineering-guide-3/part-d-avalanche-rescue.html</link>
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 <media:title>Method Snow Probing Avalanche Rescue</media:title>
 <media:description type="html" />
 <pubDate>Mon, 12 Dec 2011 07:28:04 GMT</pubDate>
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 <title>Aid Climbing And Pitoncraft MountaineeringGuide</title>
 <description>Aid climbing is the technique of using gear to support your weight as you climb. It can be as simple as using a bolt as a single handhold, or as complex as climbing an entire route with your full weight on pieces of specialized gear you have placed. Aid climbing is clearly a sharp departure from free climbing, where weighting the rope or the protective hardware is poor style. Free ascents are one of the goals of the sport of climbing, while aid climbing is a valuable skill for ascending...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=pbyEPFGT6G8:KdgdFftPhLo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=pbyEPFGT6G8:KdgdFftPhLo:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=pbyEPFGT6G8:KdgdFftPhLo:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=pbyEPFGT6G8:KdgdFftPhLo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/aid-climbing-and-pitoncraft.html</link>
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 <pubDate>Fri, 09 Dec 2011 12:27:22 GMT</pubDate>
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 <title>Following the Lead IceClimbing</title>
 <description>The rope directly in front of you is often at risk when you are following an ice pitch, If there is any question that you may have to place a pick close to where the rope lies, use the pick of one tool to hook the rope to the side of the tool that is in the ice, keeping it out of harm's way. Ice screws can be removed just as they were placed. Removing drive-in, screw-out ice pitons, however, usually requires some initial chopping to clear the eye for spinning. This protection is more difficult...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=2DO43Y9Mw18:iiO13hDST0I:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=2DO43Y9Mw18:iiO13hDST0I:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=2DO43Y9Mw18:iiO13hDST0I:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=2DO43Y9Mw18:iiO13hDST0I:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>IceClimbing</category>
 <link>http://www.williamswafford.net/ice-2/following-the-lead.html</link>
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 <pubDate>Wed, 07 Dec 2011 06:20:31 GMT</pubDate>
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 <title>L Requirements For Survival Mountain Survival Guide</title>
 <description>a. This positive mental mind-set is important in many ways. We usually call it the will to survive although you might call it attitude as well. This basically means that, if you do not have the right attitude, you may not survive. b. A guideline that can assist you is the acronym SURVIVAL. MSVX.02.01a 2. Maintain your wits and use your senses to determine what is happening in your immediate area of influence before making a survival plan. 1. Determine the rhythm or pattern of the area. 2. Note...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=pIeFHnX63hE:WCaEzskwg8Q:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=pIeFHnX63hE:WCaEzskwg8Q:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=pIeFHnX63hE:WCaEzskwg8Q:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=pIeFHnX63hE:WCaEzskwg8Q:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <link>http://www.williamswafford.net/survival-guide/l-requirements-for-survival.html</link>
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 <pubDate>Mon, 05 Dec 2011 16:02:31 GMT</pubDate>
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 <title>Searching with avalanche rescue beacons MountaineeringGuide</title>
 <description>The small electronic device known as an avalanche rescue beacon is the principal tool for finding buried victims. A rescue beacon can be switched to either transmit or receive signals at a set radio frequency. Rescue depends on each member of a climbing party carrying a beacon, which during the climb is left switched on to the transmit mode. Searchers switch their beacons to the receive mode to zero in on the automatic transmission from a victim. A rescuer who has taken the time to practice...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/searching-with-avalanche-rescue-beacons.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_310_439-avalanche-rescue-beacon.jpg" style="width: 244pt; height: 131pt;" alt="Avalanche Rescue Beacon"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=HCT3zXY-lmY:wRaqziArLCk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=HCT3zXY-lmY:wRaqziArLCk:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=HCT3zXY-lmY:wRaqziArLCk:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=HCT3zXY-lmY:wRaqziArLCk:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/searching-with-avalanche-rescue-beacons.html</link>
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 <media:title>Avalanche Rescue Beacon</media:title>
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 <pubDate>Sat, 03 Dec 2011 04:32:26 GMT</pubDate>
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 <title>psyCHOLOglCaL TRaiNINg FastClimbing</title>
 <description>The mind rules the body. Will, awareness, and understanding all improve through consistent and appropriate psychological training. Although alpinism is more a psychological than a physical challenge, there is no actual separation it is all psychological and all physical at the same time. Nonetheless, the mental aspects of alpinism are fundamental. The mind develops in response to day-to-day life. It answers the demands of living in society, in the low-altitude world. Preparing it to exist and...&lt;p&gt;&lt;a href="http://www.williamswafford.net/fast/psychologlcal-training.html"&gt;&lt;img src="http://www.williamswafford.net/fast/images/976_11_11.jpg" style="width: 451pt; height: 646pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=ZdkKxJ66gH8:g2xxBdMJfiE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=ZdkKxJ66gH8:g2xxBdMJfiE:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=ZdkKxJ66gH8:g2xxBdMJfiE:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=ZdkKxJ66gH8:g2xxBdMJfiE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>FastClimbing</category>
 <link>http://www.williamswafford.net/fast/psychologlcal-training.html</link>
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 <pubDate>Sat, 03 Dec 2011 04:11:04 GMT</pubDate>
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 <title>Tubular Ice Screws IceClimbing</title>
 <description>Depending on the quality of the ice, a well-placed tubular screw will hold from two thousand to five thousand pounds, providing excellent protection. In rotten ice, screws hold very little. Obviously, longer screws with larger diameters and deeper threads will hold better in snow-ice and rotten ice. In solid water ice, long screws are unnecessary, In practice, 90 percent of the time you can get by with screws eight to On WH npproodwi ami low-angl smew and ke, lelescttpk ski poles ere we...&lt;p&gt;&lt;a href="http://www.williamswafford.net/ice-2/tubular-ice-screws.html"&gt;&lt;img src="http://www.williamswafford.net/ice-2/images/977_31_52.jpg" style="width: 454pt; height: 312pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=NWraKZ4ea9w:3NNZ50imD1Y:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=NWraKZ4ea9w:3NNZ50imD1Y:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=NWraKZ4ea9w:3NNZ50imD1Y:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=NWraKZ4ea9w:3NNZ50imD1Y:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>IceClimbing</category>
 <link>http://www.williamswafford.net/ice-2/tubular-ice-screws.html</link>
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 <pubDate>Thu, 01 Dec 2011 23:07:58 GMT</pubDate>
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 <title>Part A Climbing Ropes And Types Of Knots MountaineeringGuide</title>
 <description>No one rope is ideal for all applications. The commander must determine the situation in which ropes may be used such as urban, rock, ice, climbing, rappelling, rope installations and in what type of terrain and climate. Rope selection is affected by the following factors Fall factor measures the severity of a fall. This is calculated by dividing the length of a fall by the amount of rope paid out at the belay point. The higher the fall factor, the greater the amount of force generated. Rope...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-4/part-a-climbing-ropes-and-types-of-knots.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-4/images/983_23_7-climbing-ropes-and-types-knots.jpg" style="width: 422pt; height: 330pt;" title="FIGURE Coil Tying" alt="Climbing Ropes And Types Knots"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=gYzt__D0b9A:QA-_1XMSrAE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=gYzt__D0b9A:QA-_1XMSrAE:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=gYzt__D0b9A:QA-_1XMSrAE:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=gYzt__D0b9A:QA-_1XMSrAE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-4/part-a-climbing-ropes-and-types-of-knots.html</link>
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 <media:title>Climbing Ropes And Types Knots</media:title>
 <media:description type="html">FIGURE Coil Tying</media:description>
 <pubDate>Wed, 30 Nov 2011 22:52:03 GMT</pubDate>
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 <title>Physical and mental conditioning MountaineeringGuide</title>
 <description>Training for an expedition involves both physical and mental preparation. For the body, emphasize cardiovascular training and strength training equally. Cardiovascular conditioning is important for physical activity at high altitudes. Powerful leg muscles are needed to walk heavy loads up the mountain, and upper-body strength is needed to hoist and carry the large expeditionary packs. Climbing itself is the best training. Climb often and in all weather conditions, carrying a heavy pack. If you...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/physical-and-mental-conditioning.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_417_510-glacial-travel.jpg" style="width: 427pt; height: 201pt;" title="Fig Sled and climber rigged for glacier travel" alt="Glacial Travel"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=cvSBA68HrnM:7PprbDtXTno:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=cvSBA68HrnM:7PprbDtXTno:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=cvSBA68HrnM:7PprbDtXTno:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=cvSBA68HrnM:7PprbDtXTno:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/physical-and-mental-conditioning.html</link>
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 <media:title>Glacial Travel</media:title>
 <media:description type="html">Fig Sled and climber rigged for glacier travel</media:description>
 <pubDate>Wed, 30 Nov 2011 18:00:40 GMT</pubDate>
</item>
<item>
 <title>Capturing Emotion ClimbingGuide</title>
 <description>NYC Soho 45 Spring Street West Village 49 8th Avenue Level 3, Westfield Center, 84 5 Market Street S N FRANCISCO Stunning shots from all over except Bishop, Boulder, Rocklands, or the Red. You're welcome. Deep water soloing in Vietnam's Ha Long Bay Once upon a time on the South China Sea, invaders attacked and dragons fell from the sky. Much later, climbers invaded. and fell from the sky. By Chris Lindner Photos by Brian Solano Any climb on Canada's Baffin Island is a bit off the beaten path....&lt;p&gt;&lt;a href="http://www.williamswafford.net/guide-2/capturing-emotion.html"&gt;&lt;img src="http://www.williamswafford.net/guide-2/images/973_4_7.jpg" style="width: 575pt; height: 708pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=o3E4Y_80hSA:n19hhTqRzp0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=o3E4Y_80hSA:n19hhTqRzp0:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=o3E4Y_80hSA:n19hhTqRzp0:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=o3E4Y_80hSA:n19hhTqRzp0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>ClimbingGuide</category>
 <link>http://www.williamswafford.net/guide-2/capturing-emotion.html</link>
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 <pubDate>Mon, 28 Nov 2011 08:02:55 GMT</pubDate>
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 <title>OnHcaHHe 1 WallClimbing</title>
 <description>Ebthhh h MH0r0 yHKUH0Ha HH - mhoto npenop HHrenHH. Ha V CHHMKaTa e noKasaH Ha -pasnpocTpaHeHHHT MO en Ha pMa h Em CpaBHHTe H0 eBTHHH HeKH no xoAH H sa nnaBHO OcHrypHBaHe KaKTO Ha e HHHHHH, TaKa h Ha BOHHH B eTa C 3 aBaT o6pa CH a Ha _ . sa p aHe MoraT a ce sa aHaT sa ce amara e k co B eHue, sa a He ce Vy Heno xo H H sa rH h 6 psH pane H, t h KaTO ce sarpHBaT TB p e MHoro He BHHarH OTnycKaT paBHOMepHO B ero npH pane H. no o5ia Ha Tp 5oB Hara n acTHHa, ho c pas rneH HanHH Ha no sBaHe. ToBa c op...&lt;p&gt;&lt;a href="http://www.williamswafford.net/wall/onhcahhe-1.html"&gt;&lt;img src="http://www.williamswafford.net/wall/images/985_38_39.jpg" style="width: 118pt; height: 180pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=BInmAhV-Jys:Ksm-pUqF1f4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=BInmAhV-Jys:Ksm-pUqF1f4:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=BInmAhV-Jys:Ksm-pUqF1f4:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=BInmAhV-Jys:Ksm-pUqF1f4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>WallClimbing</category>
 <link>http://www.williamswafford.net/wall/onhcahhe-1.html</link>
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 <pubDate>Sat, 26 Nov 2011 23:08:41 GMT</pubDate>
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 <title>Ten Things ClimbingGuide</title>
 <description>Ten things you didn't know about you guessed it climbing photography Say no to posing, sharing via the web, and how to take the killer butt shot Adventure photography, beautiful Bishop, and Fryberger's CORE Rumney rehabilitator Tim Kemple, Sr. Senior Contributing Photographer Andrew Burr on life, climbing, and doing right by the little lady THIS PAGE Bryan Bird and Brody Greer somewhere in the Mojave PHOTO Eric Draper &lt;p&gt;&lt;a href="http://www.williamswafford.net/guide-2/ten-things.html"&gt;&lt;img src="http://www.williamswafford.net/guide-2/images/973_8_12.jpg" style="width: 381pt; height: 781pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=7tErr1xxmZU:3WKOdFeyJ0E:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=7tErr1xxmZU:3WKOdFeyJ0E:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=7tErr1xxmZU:3WKOdFeyJ0E:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=7tErr1xxmZU:3WKOdFeyJ0E:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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 <pubDate>Tue, 22 Nov 2011 23:34:32 GMT</pubDate>
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 <title>Years Of American Rock ClimbingGuide</title>
 <description>Since May 1970, Climbing has covered the vertical world. Here, a look back with a few twists at four decades of ascents, climbers, and ideas that shaped the flow of American rock climbing and made it what it is today. By the Editors THIS PAGE Sarah Hueniken floats Rubicon 5.10d under a mondo moon, Joshua Tree National Park, California PHOTO Andrew Burr Heidi Wirtz has always been bold on challenging rock. But after an eye-opening expedition to Pakistan, she's taking on a new challenge funding...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=4MEJKYQIGGA:UkOdmBKqUgw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=4MEJKYQIGGA:UkOdmBKqUgw:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=4MEJKYQIGGA:UkOdmBKqUgw:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=4MEJKYQIGGA:UkOdmBKqUgw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>ClimbingGuide</category>
 <link>http://www.williamswafford.net/guide-3/years-of-american-rock.html</link>
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 <pubDate>Sun, 20 Nov 2011 19:58:51 GMT</pubDate>
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 <title>Leadership Challenges Peculiar To Mountain Operations Mountain Survival Guide</title>
 <description>Although most leadership challenges in a temperate environment are the same in cold weather, some problems will arise which must be quickly corrected. a. Cocoon-like Existence. Many men, when bundled up in successive layers of clothing and with their head covered by a hood, tend to withdraw within themselves and to assume a cocoon-like existence. When so clothed, the individual's hearing and field of vision are greatly restricted and he tends to become oblivious to his surroundings. His mental...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Hr7JE7Wa8Dw:SI0nuKVIHIc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Hr7JE7Wa8Dw:SI0nuKVIHIc:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=Hr7JE7Wa8Dw:SI0nuKVIHIc:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Hr7JE7Wa8Dw:SI0nuKVIHIc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <link>http://www.williamswafford.net/survival-guide/leadership-challenges-peculiar-to-mountain-operations.html</link>
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 <pubDate>Fri, 18 Nov 2011 09:48:36 GMT</pubDate>
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<item>
 <title>Ka aa KOHTpoHpaMe ByaaHeTO WallClimbing</title>
 <description>Hma n oKO. n oKHTe h necTH B HmBaHHa necio noMaraT Ha HOBeK a ce ycnoKOH h OBna ee. Y HBHTenHO e KO KO MHoro xopa ohth yKBa HO sa paBaT a Hmar, KoraTO ce KarepaT no Tpy HH TypoBe H H Ha c CTesaHHa. bkik gt hh B o pa eHHeTO ch. aTBopeie ohh h CH npe CTaBeie KaK npeMHHaBare ycnemHO npe cro Ha Tpy eH naca . nouyecmea me BH eHHHTa - KO KOTO no-acHO CH ro npe CTaBHTe, TO KOBa no-neceH e bh ce BH H Typ T. He npHeMa KarepeHeTO npeKaneHO Ha cepHosHO. KaKBO Karo He ycneem a ce HsKaHHm KaKBO sHaneHHe e...&lt;p&gt;&lt;a href="http://www.williamswafford.net/wall/ka-aa-kohtpohpame-byaaheto.html"&gt;&lt;img src="http://www.williamswafford.net/wall/images/985_70_154.jpg" style="width: 208pt; height: 390pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=GhFzUBtSie8:4BkTgGIb4P0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=GhFzUBtSie8:4BkTgGIb4P0:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=GhFzUBtSie8:4BkTgGIb4P0:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=GhFzUBtSie8:4BkTgGIb4P0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>WallClimbing</category>
 <link>http://www.williamswafford.net/wall/ka-aa-kohtpohpame-byaaheto.html</link>
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 <pubDate>Fri, 18 Nov 2011 09:08:25 GMT</pubDate>
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 <title>Part A Operations On Alpine Paths And Handlines MountaineeringTechniques</title>
 <description>Fixed alpine paths are constructed when the unit will remain in one area for a long time, or to assist troops in traversing rugged mountain terrain, ascending or descending steep mountain slopes, and carrying combat equipment or supply loads up to 50 pounds. Paths should be constructed to allow movement in both directions at the same time, and so that casualties can be evacuated over them on litters. Description. A fixed alpine path can include steps cut into the ground or into the ice or snow,...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-3/part-a-operations-on-alpine-paths-and-handlines.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-3/images/982_26_37.jpg" style="width: 355pt; height: 377pt;" title="Figure Suspended Walkway and Standoff Ladders"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=OcWvew07RkU:oPUUYOxwzCU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=OcWvew07RkU:oPUUYOxwzCU:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=OcWvew07RkU:oPUUYOxwzCU:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=OcWvew07RkU:oPUUYOxwzCU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringTechniques</category>
 <link>http://www.williamswafford.net/mountaineering-guide-3/part-a-operations-on-alpine-paths-and-handlines.html</link>
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 <media:title />
 <media:description type="html">Figure Suspended Walkway and Standoff Ladders</media:description>
 <pubDate>Thu, 17 Nov 2011 07:37:52 GMT</pubDate>
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 <title>Min USE OF THE GRAPNEL ClimbingGuide</title>
 <description>A five point grapnel can be useful in steep earth climbing. With its twenty feet of knotted cord, it provides handholds where there may otherwise be none. Short, sheer faces and overhangs have fewer holds, thus providing ideal situations for grapnel use. d To use the grapnel, the climber unwinds his grapnel line, secures it to himself, then throws it above himself over a ledge, cliff edge, or other near horizontal feature. Care must be taken to throw it to one side or the other so that if it...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=IyVce9eoCus:MBgVJVdOq5I:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=IyVce9eoCus:MBgVJVdOq5I:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=IyVce9eoCus:MBgVJVdOq5I:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=IyVce9eoCus:MBgVJVdOq5I:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>ClimbingGuide</category>
 <link>http://www.williamswafford.net/guide/min-use-of-the-grapnel.html</link>
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 <pubDate>Sat, 12 Nov 2011 22:19:32 GMT</pubDate>
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 <title>Mind Marathon IceClimbing</title>
 <description>Let us livejor the beauty of our o m reality. The Chink, from the novel Even Cowgirls Get the Blues, by Tom Robbins Late one winter, Bill Johnson, a staff writer for Sporls illustrated, called me long distance. Would you be willing to do some ice climbing for an article we have in mind he asked. An image of a solitary figure high on a frozen waterfall popped into my head. Sure, said, if 1 can choose the climb. No problem there, replied Bill. So we made arrangements to meet at the end of March...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=n3q-2sn0s04:AXZcyzNitg4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=n3q-2sn0s04:AXZcyzNitg4:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=n3q-2sn0s04:AXZcyzNitg4:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=n3q-2sn0s04:AXZcyzNitg4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>IceClimbing</category>
 <link>http://www.williamswafford.net/ice-2/mind-marathon.html</link>
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 <pubDate>Sat, 12 Nov 2011 06:48:04 GMT</pubDate>
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 <title>pHySICaLTRaiNINg a FOUNDSTION FastClimbing</title>
 <description>Alpine climbers need maximum power from both mind and body. They train the mind to increase awareness and grit, and the body to augment strength and endurance. The goal of physical training for alpine climbing can be summed up in one phrase to make yourself as indestructible as possible. The harder you are to kill, the longer you will last in the mountains. Mountain climbing beats on you with dehydration, inadequate nutrition, debilitating cold, energy- and judgment-sapping high altitude, sleep...&lt;p&gt;&lt;a href="http://www.williamswafford.net/fast/physicaltraining-a-foundstion.html"&gt;&lt;img src="http://www.williamswafford.net/fast/images/976_14_12-mark-twight.jpg" style="width: 197pt; height: 94pt;" alt="Mark Twight"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=A2LJ_bNP3CU:2uX1mLgz8sE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=A2LJ_bNP3CU:2uX1mLgz8sE:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=A2LJ_bNP3CU:2uX1mLgz8sE:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=A2LJ_bNP3CU:2uX1mLgz8sE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>FastClimbing</category>
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 <media:title>Mark Twight</media:title>
 <media:description type="html" />
 <pubDate>Tue, 01 Nov 2011 02:52:22 GMT</pubDate>
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 <title>Tying In TreeClimbing</title>
 <description>The choice of where to tie in is very important. Generally, it is desirable to pick a high, central location in the tree. This allows freedom of movement and easy access to most points in the tree. The higher the tie-in figure 4.19 The higher the tie-in point, the farther the climber can move out on the limbs. It is easiest to work when tied in directly above the working area. It is very important not to tie in to a crotch that would allow a swing toward power lines in the event of a slip or...&lt;p&gt;&lt;a href="http://www.williamswafford.net/tree-2/tying-in.html"&gt;&lt;img src="http://www.williamswafford.net/tree-2/images/987_15_113-split-tail-system-tree-climbing.jpg" style="width: 55pt; height: 76pt;" alt="Split Tail System Tree Climbing"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=PmT03jW203A:J6dRfiTY84U:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=PmT03jW203A:J6dRfiTY84U:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=PmT03jW203A:J6dRfiTY84U:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=PmT03jW203A:J6dRfiTY84U:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>TreeClimbing</category>
 <link>http://www.williamswafford.net/tree-2/tying-in.html</link>
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 <media:title>Split Tail System Tree Climbing</media:title>
 <media:description type="html" />
 <pubDate>Tue, 01 Nov 2011 02:31:31 GMT</pubDate>
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 <title>Military Mountaineering Contents MountaineeringGuide</title>
 <description>CHAPTER 1. MOUNTAIN TERRAIN, WEATHER, AND HAZARDS Section I. Mountain 1-3. Rock and Slope 1-4. Rock 1-5. Mountain 1-6. Route 1-7. Cross-Country 1-8. Cover and 1-10. Fields of Section II. Mountain 1-11. Considerations for 1-12. Mountain 1-16. Cloud 1-17. Types of 1-20. Weather 1-21. Recording Section III. Mountain 1-22. Subjective 1-23. Objective 1-24. Weather 1-25. Avalanche DISTRIBUTION RESTRICTION Approved for public release distribution is unlimited. This publication supersedes TC 90-6-1,...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=mODF99ALXKI:l30N_XPbz3k:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=mODF99ALXKI:l30N_XPbz3k:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=mODF99ALXKI:l30N_XPbz3k:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=mODF99ALXKI:l30N_XPbz3k:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide/military-mountaineering-contents.html</link>
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 <pubDate>Tue, 25 Oct 2011 18:52:56 GMT</pubDate>
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 <title>References TreeClimbing</title>
 <description>Adams, Mark. 2004. An overview of climbing hitches. ArboristNews 13 5 29-35. Adams, Mark. 2005. Son of a hitch A genealogy of arborists' climbing hitches. Arborist News 14 2 51 55. American National Standards Institute. 2000. American National Standard for Tree Care Operations Tree, Shrub, and Other Woody Plant Maintenance Standard Practices Support Systems a. Cabling, Bracing, and Guying A300, Part 3 . Tree Care Industry Association, Manchester, NH. 29 pp. American National Standards...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=pLuGCzFo4RA:GK0Ba25JGjc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=pLuGCzFo4RA:GK0Ba25JGjc:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=pLuGCzFo4RA:GK0Ba25JGjc:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=pLuGCzFo4RA:GK0Ba25JGjc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>TreeClimbing</category>
 <link>http://www.williamswafford.net/tree-2/references.html</link>
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 <pubDate>Mon, 17 Oct 2011 13:03:38 GMT</pubDate>
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<item>
 <title>Mountaineering MountaineeringGuide</title>
 <description>1960, 1967, 1974, 1982, 1992 by The Mountaineers All rights reserved No part of this book may be reproduced in any form, or by any electronic, mechanical, or other means, without permission in writing from the publisher. 1001 SW Klickitat Way, Seattle, Washington 98134 Published simultaneously in Canada by Douglas amp Mclntyre, Ltd., 1615 Venables Street, Vancouver, B.C. V5L2H1 Published simultaneously in Great Britain by Swan Hill Press, 101 Longden Road, Shrewsbury SY3 9EB, England...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=ZBbzl3Jmqbo:EpQLWJYXHUg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=ZBbzl3Jmqbo:EpQLWJYXHUg:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=ZBbzl3Jmqbo:EpQLWJYXHUg:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=ZBbzl3Jmqbo:EpQLWJYXHUg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <pubDate>Mon, 10 Oct 2011 15:48:28 GMT</pubDate>
</item>
<item>
 <title>Northern Mountain Supply ClimbingGuide</title>
 <description>Ph 707 445-1711 TF 800 878-3583 Fax 707 445-0781 125 W, Fifth St., Eureka, CA 95501 www.northernllghtstrading.com 1716 West Babcock Bozeman, MT 59715 866 586-2225 406 586-2225 www.RockCreek.com lnfo rockcreekcom TF 888 707-6708 Ph 423 266-8200 100 Tremont Majka Burhardt ascends Stairway to Heaven, San .luan Mnuntains, Colorado Removable dual compartment top pochet with spindrift collar Three position Hlip bufigee tool tie-offs Rope compression Removable Three point haul bwy'sit 1 &lt;p&gt;&lt;a href="http://www.williamswafford.net/guide-3/northern-mountain-supply.html"&gt;&lt;img src="http://www.williamswafford.net/guide-3/images/975_114_230.jpg" style="width: 261pt; height: 472pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=DfU3wK5irKo:oZGGqXKuZ64:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=DfU3wK5irKo:oZGGqXKuZ64:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=DfU3wK5irKo:oZGGqXKuZ64:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=DfU3wK5irKo:oZGGqXKuZ64:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <pubDate>Tue, 27 Sep 2011 02:39:25 GMT</pubDate>
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 <title>Rock Classifications MountaineeringGuide</title>
 <description>Rock is classified by origin and mineral composition. a. Igneous Rocks. Deep within the earth's crust and mantle, internal heat, friction and radioactive decay creates magmas melts of silicate minerals that solidify into igneous rocks upon cooling. When the cooling occurs at depth, under pressure, and over time, the minerals in the magma crystallize slowly and develop well, making coarse-grained plutonic rock. The magma may move upward, propelled by its own lower density, either melting and...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Cr37j9Uz-bs:b6VicVt7yyY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Cr37j9Uz-bs:b6VicVt7yyY:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=Cr37j9Uz-bs:b6VicVt7yyY:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Cr37j9Uz-bs:b6VicVt7yyY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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 <pubDate>Mon, 26 Sep 2011 20:24:33 GMT</pubDate>
</item>
<item>
 <title>Standard versus Speed Climbing A Comparison SpeedClimbing</title>
 <description>Speed climbing, paradoxically, does not necessarily involve physically climbing faster. By using special techniques to minimize the time you aren't actually climbing, you can ascend routes much faster not by moving faster, but by moving continuously. Below is a graph of elevation versus time for two different climbs up the Yellow Spur in Eldorado Springs Canyon. The longer time line is of a conventional ascent I did with my friend Mark Oveson. We swung leads on the route, as a standard climbing...&lt;p&gt;&lt;a href="http://www.williamswafford.net/speed/standard-versus-speed-climbing-a-comparison.html"&gt;&lt;img src="http://www.williamswafford.net/speed/images/986_36_27.jpg" style="width: 206pt; height: 125pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=sHYizyeSPu0:WxNx7RFIaNg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=sHYizyeSPu0:WxNx7RFIaNg:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=sHYizyeSPu0:WxNx7RFIaNg:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=sHYizyeSPu0:WxNx7RFIaNg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>SpeedClimbing</category>
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 <pubDate>Mon, 26 Sep 2011 13:36:43 GMT</pubDate>
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<item>
 <title>Sport Climbing ClimbingOutside</title>
 <description>Most of the techniques described above will stand you in good stead for sport climbs. On sport climbs no one is responsible for maintaining fixed protection, and even though bolt failure is extremely rare it can happen. There is also the possibility of rock fall or holds snapping, and taking a fall on any climb can result in injury. The tops of most sport climbs have two belay bolts to lower off from. Sometimes they are linked with a chain, which should be checked for corrosion, but in Britain...&lt;p&gt;&lt;a href="http://www.williamswafford.net/outside/sport-climbing.html"&gt;&lt;img src="http://www.williamswafford.net/outside/images/974_13_11.jpg" style="width: 353pt; height: 275pt;" title="Threading the lower off nbsp Source Rock Climbing Essential Skills amp Techniques MLTUK"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=bY5Sb3MzaiU:_a4qALVcQKU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=bY5Sb3MzaiU:_a4qALVcQKU:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=bY5Sb3MzaiU:_a4qALVcQKU:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=bY5Sb3MzaiU:_a4qALVcQKU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>ClimbingOutside</category>
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 <media:title />
 <media:description type="html">Threading the lower off nbsp Source Rock Climbing Essential Skills amp Techniques MLTUK</media:description>
 <pubDate>Mon, 26 Sep 2011 11:25:37 GMT</pubDate>
</item>
<item>
 <title>Simuldimbing SpeedClimbing</title>
 <description>Most of the time when you're simul-climbing, you're running it out a bit. You do this to conserve gear and because the terrain should be relatively moderate for you otherwise you shouldn't be simul-climbing at all . The sole reason to simul-climb is so you and your partner can move at the same time. This is only valuable when climbing more than a single pitch, and simul-climbing frequently involves running many pitches together as one giant pitch. When Hans and Jim Herson set the speed record...&lt;p&gt;&lt;a href="http://www.williamswafford.net/speed/simuldimbing.html"&gt;&lt;img src="http://www.williamswafford.net/speed/images/986_33_23.jpg" style="width: 92pt; height: 308pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=V_mSm7PvbVw:-jPVLDka1fI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=V_mSm7PvbVw:-jPVLDka1fI:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=V_mSm7PvbVw:-jPVLDka1fI:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=V_mSm7PvbVw:-jPVLDka1fI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>SpeedClimbing</category>
 <link>http://www.williamswafford.net/speed/simuldimbing.html</link>
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 <pubDate>Sun, 25 Sep 2011 20:43:35 GMT</pubDate>
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<item>
 <title>OpaTHo KaTepeHe oTKaTepBaHe BptaHe ot Typ WallClimbing</title>
 <description>Ako hhkoh Typ ce oxa e npexa eHO Tpy eH 3a Bb3Mo HocTHTe bh H H BpeMero He no3BO HBa a ro H3xaHHTe oxpaH, Mo e a ce Ha o H a ce BbpHeTe c o6paTHo KaTepeHe H H a rpaBepcHpare. oco6eHo axo HHMa o6p Bb3Mo Ho cth 3a pane . OTKarepBaHeTo Mo e h Tpa6 a a ce H3BbpmBa b cBpb3xa. ToBa O3HanaBa, ne nbpBHHT, kohto c H3a, ocraBH ocHrypoBKH no nbTH ch, kohto ce np 6Hpar ot btophh H noc e HHH, axo cBpb3Kara e ot noBene ot BaMa Ay0 tohho xa ro npH HopMa Horo BO eHe. 3a a ce ycxopHT He ara, o6HKHOBeHO e no-...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=XFhuDmGYBmg:iFC2s_CG56s:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=XFhuDmGYBmg:iFC2s_CG56s:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=XFhuDmGYBmg:iFC2s_CG56s:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=XFhuDmGYBmg:iFC2s_CG56s:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>WallClimbing</category>
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 <pubDate>Sun, 25 Sep 2011 17:45:00 GMT</pubDate>
</item>
<item>
 <title>The Ice Axe MountaineeringGuide</title>
 <description>The tool is called an ice axe, but it's really an invaluable all-purpose item that often goes to work long before snow or ice is reached. The axe has a lot of unsuspected uses. It pro vides a third leg during stream fording. It gives a brief touch-and-go balance point while you hop across talus. It also helps with balance on steep trails, serving as a heavy-duty cane going uphill and a brake going down. The axe held diagonally across the body, spike touching the slope, will help you hold a...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/the-ice-axe.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_109_72-carrying-ice-axe.jpg" style="width: 176pt; height: 179pt;" title="Fig Carrying ice axe your hand easy terrain cane" alt="Carrying Ice Axe"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Im4IHFC-twE:-s1oMFbXgw8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Im4IHFC-twE:-s1oMFbXgw8:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=Im4IHFC-twE:-s1oMFbXgw8:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Im4IHFC-twE:-s1oMFbXgw8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
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 <media:title>Carrying Ice Axe</media:title>
 <media:description type="html">Fig Carrying ice axe your hand easy terrain cane</media:description>
 <pubDate>Sat, 24 Sep 2011 23:51:38 GMT</pubDate>
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 <title>Tents MountaineeringGuide</title>
 <description>The choice of a tent depends on what you like and what you plan to use it for. Will it be used only in the summer, or for three or four seasons of the year Above or below timberline For you alone, or for two people, or three, or four Are you after luxurious space, or just the bare minimum How much weight are you willing to carry How much money are you able to spend Manufacturers offer almost any combination of size, weight, and design. The choice is yours, after consulting catalogs, stores,...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/tents.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_40_19.jpg" style="width: 433pt; height: 198pt;" title="Fig Two types mountain tents dome tunnel hoop"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=whI0TvgJRlc:M_5BkZDIRHc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=whI0TvgJRlc:M_5BkZDIRHc:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=whI0TvgJRlc:M_5BkZDIRHc:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=whI0TvgJRlc:M_5BkZDIRHc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
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 <media:description type="html">Fig Two types mountain tents dome tunnel hoop</media:description>
 <pubDate>Sat, 24 Sep 2011 19:47:44 GMT</pubDate>
</item>
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 <title>Other mechanical systems MountaineeringGuide</title>
 <description>Several mechanical rappel systems require no special device, just a locking carabiner. It can be worthwhile insurance to learn at least one of them. To set up the carabiner wrap system fig. 8-7 , clip a locking carabiner into the locking carabiner or doubled carabiners that are clipped to your seat harness. Run the rappel rope through the outer end of the outside carabiner, and wrap it around the carabiner's solid back, giving it more turns if you want more friction. Two turns are usually just...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/other-mechanical-systems.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_169_177-rappelling.jpg" style="width: 287pt; height: 214pt;" alt="Rappelling"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=UXGddYEjQNA:pSZOXRD0Z84:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=UXGddYEjQNA:pSZOXRD0Z84:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=UXGddYEjQNA:pSZOXRD0Z84:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=UXGddYEjQNA:pSZOXRD0Z84:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
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 <media:title>Rappelling</media:title>
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 <pubDate>Sat, 24 Sep 2011 05:54:49 GMT</pubDate>
</item>
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 <title>Footholds MountaineeringGuide</title>
 <description>Climbers use most footholds by employing one of two techniques, edging or smearing. On many holds, either technique will work, and the one to use depends on your own preference and type of footwear. We'll take up a third technique, called the foot jam, in a later section. In edging, the edge of the boot or rock shoe is placed over the hold fig. 9-5a . You can use either the inside or outside edge, but the inside is usually preferred for greater ease and security. The ideal point of contact may...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/footholds.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_196_204.jpg" style="width: 88pt; height: 125pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
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 <pubDate>Fri, 23 Sep 2011 21:40:23 GMT</pubDate>
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 <title>Part D Types Of Pitons And Piton Hammers MountaineeringGuide</title>
 <description>A piton is a metal pin that is hammered into a crack in the rock. It is described by its thickness, design, and length and provides a secure anchor for a rope that may be attached by a snaplink Figure 2-38 . There are four configurations used by the U.S. Army. They are the vertical, horizontal, wafer, and angle, which are made of either malleable or hardened steel, and alloys. The strength of the piton is determined more by its placement rather than its rated tensile strength. There are two...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-4/part-d-types-of-pitons-and-piton-hammers.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-4/images/983_27_51-types-pitons.jpg" style="width: 331pt; height: 183pt;" title="FIGURE Skyhook" alt="Types Pitons"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Xxkmu99t5P0:wyb0BIDp0FY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Xxkmu99t5P0:wyb0BIDp0FY:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=Xxkmu99t5P0:wyb0BIDp0FY:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=Xxkmu99t5P0:wyb0BIDp0FY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <media:description type="html">FIGURE Skyhook</media:description>
 <pubDate>Fri, 23 Sep 2011 21:32:02 GMT</pubDate>
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 <title>Cornices MountaineeringGuide</title>
 <description>The shape of a ridge crest helps determine the extent of cornice-building fig. 12-41 . A ridge that slopes on one side and breaks into an abrupt cliff on the other is a good candidate for a gigantic cornice. A knife-edge ridge or one gentle on both sides will have only a tiny cornice, if any at all. When the physical features are right for building cornices, wind direction decides their exact location. Because storm winds have definite patterns in each mountain range, most cornices in the same...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/cornices.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_296_431.jpg" style="width: 180pt; height: 77pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
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 <pubDate>Fri, 23 Sep 2011 17:36:16 GMT</pubDate>
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 <title>Role of the Ground Worker TreeClimbing</title>
 <description>Ground workers are an essential part of a rigging operation they set up friction devices, run lines, detach ropes, and send equipment and lines up to the climber. Safety is dependent on good communication between the climber and the ground workers. The landing zone drop zone is the area beneath the tree where pieces are to be dropped or lowered. There must be a clear and efficient means of communication between climbers and ground workers so that each knows when it is safe for a ground worker...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=vIwBh8OPzGQ:HShO9jXwZ_E:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=vIwBh8OPzGQ:HShO9jXwZ_E:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=vIwBh8OPzGQ:HShO9jXwZ_E:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=vIwBh8OPzGQ:HShO9jXwZ_E:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <pubDate>Fri, 23 Sep 2011 11:30:11 GMT</pubDate>
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 <title>Climbing Magazine ClimbingGuide</title>
 <description>2291 Arapahoe Avenue Boulder, CO 80302 Phone 303 225-4628 Fax 303 417-1371 Subscriber Services Within US 800 829-5895 Customer Email climbing emailcustomerservice.com Contributors Visit climbing.com contribute Retailers To carry Climbing Magazine and Climbing Magazine publications in your shop, contact Liz Warden 1-800-381-1288 x6047. MOST OF THE ACTIVITIES DEPICTED HEREIN CARRY A SIGNIFICANT RISK OF PERSONAL INJURY OR DEATH. Rock climbing, ice climbing, mountaineering, backcountry skiing, and...&lt;p&gt;&lt;a href="http://www.williamswafford.net/guide-2/climbing-magazine.html"&gt;&lt;img src="http://www.williamswafford.net/guide-2/images/973_19_14.jpg" style="width: 332pt; height: 146pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
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 <pubDate>Fri, 23 Sep 2011 04:58:44 GMT</pubDate>
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 <title>Shovel MountaineeringGuide</title>
 <description>A broad-bladed shovel is a utility and safety tool for snow travel fig. 12-13 . It's the only practical tool for uncovering an avalanche victim. Shovels are also used for digging snow shelters and leveling off tent platforms and have even been used as a climbing tool to shovel a pathway up a particularly snowy route. A good snow shovel has a blade large enough to move snow efficiently and a handle long enough for good leverage but short enough for use in a confined area. It should strap easily...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/shovel.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_274_400.jpg" style="width: 161pt; height: 78pt;" title="Fig Snow shovel"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=glheNMsBa7Q:-1PZw6ochCM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=glheNMsBa7Q:-1PZw6ochCM:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=glheNMsBa7Q:-1PZw6ochCM:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=glheNMsBa7Q:-1PZw6ochCM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <media:description type="html">Fig Snow shovel</media:description>
 <pubDate>Thu, 22 Sep 2011 22:36:25 GMT</pubDate>
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 <title>Revisiting Buoux ClimbingGuide</title>
 <description>FRANCE, LIMESTONE, POCKETS TIME FOR A SECOND LOOK colin goodey and the great slate debate adam henry adam ondra state parks closure rope technique munter madness california central coast cragging BISHOP'S TERRACE life and death on WERK SUPP guest editor jeff achey and more PRINTED ON 100 RECYCLED PAPER A CARBON-NEUTRAL MAGAZINE issue No. 1 of Climbing, Yep, we burst out of the gate in full black-and-white, turning heads with this sweet butt shot taken at Garden of the Gods, Colorado Props to...&lt;p&gt;&lt;a href="http://www.williamswafford.net/guide-3/revisiting-buoux.html"&gt;&lt;img src="http://www.williamswafford.net/guide-3/images/975_3_4.jpg" style="width: 613pt; height: 388pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=-XamB74_Usk:HEZiQsaalqs:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=-XamB74_Usk:HEZiQsaalqs:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=-XamB74_Usk:HEZiQsaalqs:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=-XamB74_Usk:HEZiQsaalqs:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <pubDate>Thu, 22 Sep 2011 07:37:23 GMT</pubDate>
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 <title>Five Ways The Body Loses Heat Mountain Survival Guide</title>
 <description>A. Radiation is direct heat loss from the body to its surroundings. If the surroundings are colder than the body, the net result is heat loss. A nude man loses about 60 of his total body heat by radiation. Specifically, heat is lost in the form of infrared radiation. Infrared targeting devices work by detecting radiant heat loss. B. Conduction is the direct transfer of heat from one object in contact with a colder object. 1 Most commonly conduction occurs when an individual sits or rests...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=wAAnWUSOT48:JABFVYXSbTw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=wAAnWUSOT48:JABFVYXSbTw:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=wAAnWUSOT48:JABFVYXSbTw:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=wAAnWUSOT48:JABFVYXSbTw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <pubDate>Thu, 22 Sep 2011 01:51:24 GMT</pubDate>
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 <title>Installation Using Zpulley Tightening System MountaineeringGuide</title>
 <description>The Z-pulley tightening system Figure 7-14 is another method for gaining a mechanical advantage. a. The rope is brought across the obstacle the same way as discussed in paragraph 7-10. b. Once across, the far side man anchors the rope. c. One soldier ties a friction knot autoblock, web wrap, Kleimheist with a sling rope onto the bridging rope on the near side bank. Two steel carabiners are inserted with opposing gates into the friction knot. d. The rope is routed around the near side anchor and...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide/installation-using-zpulley-tightening-system.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide/images/978_271_140-rope-system-mountaineering.jpg" style="width: 240pt; height: 291pt;" title="Figure pulley tightening system" alt="Rope System Mountaineering"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=qIGE4wkWqnI:g-G-6tSya08:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=qIGE4wkWqnI:g-G-6tSya08:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=qIGE4wkWqnI:g-G-6tSya08:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=qIGE4wkWqnI:g-G-6tSya08:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <media:title>Rope System Mountaineering</media:title>
 <media:description type="html">Figure pulley tightening system</media:description>
 <pubDate>Thu, 22 Sep 2011 01:05:06 GMT</pubDate>
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 <title>Hauling MountaineeringGuide</title>
 <description>After anchoring yourself and fixing the climbing rope for the second, it's your job as the leader to begin hauling fig. 11-32 1. Attach a pulley, through which the haul line passes, to the anchor. 2. Attach an upside-down ascender to the haul line on the haul-sack side of the pulley. The end of the ascender closest to the pulley normally the bottom is clipped into the anchor, while the end pointing toward the haul sack is counterweighted with the remains of the rack or another weight . 3....&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/hauling.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_260_381-inverted-ascender-haul.jpg" style="width: 233pt; height: 490pt;" alt="Inverted Ascender Haul"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=6f0cE6XfSTU:Uk8W3xiF4wI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=6f0cE6XfSTU:Uk8W3xiF4wI:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=6f0cE6XfSTU:Uk8W3xiF4wI:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=6f0cE6XfSTU:Uk8W3xiF4wI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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 <media:title>Inverted Ascender Haul</media:title>
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 <pubDate>Wed, 21 Sep 2011 23:22:27 GMT</pubDate>
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 <title>Rappel Anchors MountaineeringGuide</title>
 <description>You will often be hanging your full weight on the rappel anchor, which is simply some point of attachment to the rock, snow, or ice. Set up the anchor as close as possible to the edge of the rappel route providing you can get a solid anchor . This provides the longest possible rappel. It also makes it easier to pull the rope down from below after the rappel, and often reduces the danger of rockfall as Think about possible effects on the rope as you are looking for an anchor. Locate the anchor...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/rappel-anchors.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_171_180-rappel-anchors.jpg" style="width: 222pt; height: 279pt;" alt="Rappel Anchors"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=p6Vumx5iz2k:RpsCRaojNKg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=p6Vumx5iz2k:RpsCRaojNKg:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=p6Vumx5iz2k:RpsCRaojNKg:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=p6Vumx5iz2k:RpsCRaojNKg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/rappel-anchors.html</link>
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 <media:title>Rappel Anchors</media:title>
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 <pubDate>Wed, 21 Sep 2011 19:57:55 GMT</pubDate>
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 <title>PRACTICE Rql ClimbingGuide</title>
 <description>a. Students will practice establishing Alternative belays. PROVIDE HELP a. Instructors will assist the students when necessary. OPPORTUNITY FOR QUESTIONS 1 QUESTIONS FROM THE CLASS 2I QUESTIONS TO THE CLASS Q What are three alternative methods to belay H During this period of instruction we have discussed the various alternative methods of belays and anchorsI 3 Those of you with IRF's please fill them out and turn them in to the instructor. We will now take a short break.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=YdxAUYNY5Jw:POnIB9U-Cpc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=YdxAUYNY5Jw:POnIB9U-Cpc:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=YdxAUYNY5Jw:POnIB9U-Cpc:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=YdxAUYNY5Jw:POnIB9U-Cpc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>ClimbingGuide</category>
 <link>http://www.williamswafford.net/guide/practice-rql.html</link>
 <guid isPermaLink="true">http://www.williamswafford.net/guide/practice-rql.html</guid>
 <pubDate>Wed, 21 Sep 2011 18:16:41 GMT</pubDate>
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<item>
 <title>Preparing For The Pull Of A Fall MountaineeringGuide</title>
 <description>There are two general approaches to belaying, depending upon whether the forward pull of the fall goes first to your body, or directly to the anchor. Belaying from the anchor Belaying directly from the anchor fig. 7-2a requires, at a minimum, complete confidence that the anchor is bombproof in short, it will not fail under any conceivable force. If you are using one of the many available belay devices for applying friction to the rope, you must be able to assume a specific brak Fig. 7-2....&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/preparing-for-the-pull-of-a-fall.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_148_133.jpg" style="width: 459pt; height: 267pt;" title="Fig Relaying directly from anchor from the harness with support from the anchor"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=sep-jWLFZ2w:8JJsptT25Rg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=sep-jWLFZ2w:8JJsptT25Rg:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=sep-jWLFZ2w:8JJsptT25Rg:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=sep-jWLFZ2w:8JJsptT25Rg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/preparing-for-the-pull-of-a-fall.html</link>
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 <media:title />
 <media:description type="html">Fig Relaying directly from anchor from the harness with support from the anchor</media:description>
 <pubDate>Wed, 21 Sep 2011 16:32:53 GMT</pubDate>
</item>
<item>
 <title>Leading And Placing Protection MountaineeringGuide</title>
 <description>Climbers who have learned the basic techniques of rock climbing and who know how to belay and rappel are ready to take up the study of leading and of placing protection. Leading is the skill of climbing first up a pitch, utilizing a belayer, rope, and intermediate protection for added safety. To many climbers, leading is one of the most satisfying activities in all of climbing. As leader, you're not just following you've taken on the challenge and responsibility of determining the direction of...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/leading-and-placing-protection.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_232_254-climbing-protections.jpg" style="width: 448pt; height: 467pt;" title="Fig Leader fall with protection place protection place" alt="Climbing Protections"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=GI9F_UnDecI:JJ9M_6pRPgc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=GI9F_UnDecI:JJ9M_6pRPgc:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=GI9F_UnDecI:JJ9M_6pRPgc:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=GI9F_UnDecI:JJ9M_6pRPgc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/leading-and-placing-protection.html</link>
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 <media:title>Climbing Protections</media:title>
 <media:description type="html">Fig Leader fall with protection place protection place</media:description>
 <pubDate>Wed, 21 Sep 2011 16:20:52 GMT</pubDate>
</item>
<item>
 <title>Natural Protection MountaineeringGuide</title>
 <description>Some of the very best protection is already in place, just waiting for you. It's natural protection trees and bushes, horns and flakes, chockstones, boulders, and other natural features. The leader can save the fancy hardware for later in the climb. Only the simplest tools runners and carabiners are needed to take advantage of these gifts from Mother Nature. The basic technique for using all natural protection is identical position a runner around the natural feature, clip a carabiner to the...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/natural-protection.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_233_257-attaching-carabiner-rock.jpg" style="width: 322pt; height: 190pt;" title="Fig Methods attaching runner natural protection secured around tree using girth hitch looped around tree with the ends clipped together with carabiner tied around tree trunk attached rock horn using clove hitch looped over flake" alt="Attaching Carabiner Rock"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=HhDKID_MN4c:_cdtjI_cF1c:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=HhDKID_MN4c:_cdtjI_cF1c:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=HhDKID_MN4c:_cdtjI_cF1c:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=HhDKID_MN4c:_cdtjI_cF1c:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/natural-protection.html</link>
 <guid isPermaLink="true">http://www.williamswafford.net/mountaineering-guide-2/natural-protection.html</guid>
 <media:content url="http://www.williamswafford.net/mountaineering-guide-2/images/981_233_257-attaching-carabiner-rock.jpg" type="image/jpeg" height="266" width="451" />
 <media:title>Attaching Carabiner Rock</media:title>
 <media:description type="html">Fig Methods attaching runner natural protection secured around tree using girth hitch looped around tree with the ends clipped together with carabiner tied around tree trunk attached rock horn using clove hitch looped over flake</media:description>
 <pubDate>Wed, 21 Sep 2011 16:19:00 GMT</pubDate>
</item>
<item>
 <title>Threeloop Bowline MountaineeringGuide</title>
 <description>The three-loop bowline is used to form three fixed loops in the middle of a rope Figure 4-24, page 4-26 . It is used in a self-equalizing anchor system. It is a specialty knot. a. Tying the Knot. STEP 1. Form an approximate 24-inch bight. STEP 2. With the right thumb facing toward the body, form a doubled loop in the standing part by turning the wrist clockwise. Lay the loops to the right. STEP 3. With the right hand, reach down through the loops and pull up a doubled bight from the standing...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide/threeloop-bowline.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide/images/978_141_65.jpg" style="width: 235pt; height: 291pt;" title="Figure Three loop bowline"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=GCyS6aVNXpg:DMIGsEt2YwE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=GCyS6aVNXpg:DMIGsEt2YwE:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=GCyS6aVNXpg:DMIGsEt2YwE:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=GCyS6aVNXpg:DMIGsEt2YwE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide/threeloop-bowline.html</link>
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 <media:title />
 <media:description type="html">Figure Three loop bowline</media:description>
 <pubDate>Wed, 21 Sep 2011 05:00:17 GMT</pubDate>
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<item>
 <title>Single bowline MountaineeringGuide</title>
 <description>The single bowline fig. 6-15 makes a loop at the end of the climbing rope that will not slip, and it can secure the rope around a tree or other anchor. Tie off the loose end with an overhand knot. The free end of the rope should come out on the inside of the loop, because the knot is much weaker if this end finishes on the outside. &lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/single-bowline.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_127_100.jpg" style="width: 76pt; height: 145pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=H8wDuuILOAw:oqry0Kcc7yA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=H8wDuuILOAw:oqry0Kcc7yA:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=H8wDuuILOAw:oqry0Kcc7yA:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=H8wDuuILOAw:oqry0Kcc7yA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/single-bowline.html</link>
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 <pubDate>Wed, 21 Sep 2011 04:59:07 GMT</pubDate>
</item>
<item>
 <title>Adzes MountaineeringGuide</title>
 <description>With the adze of an ice tool, you can chop steps, clear ice to make a good surface for screw placement, and cut footholds at belays. As with picks, adzes come in an array of shapes and sizes fig. 14-5 . Many ice tools accept interchangable adzes, letting you replace a broken adze or change adzes depending on ice conditions. You can even Fig. 14-5. Side and end views of three adze designs The most common adze is straight, extending perpendicular to the shaft or drooping somewhat downward. The...&lt;p&gt;&lt;a href="http://www.williamswafford.net/mountaineering-guide-2/adzes.html"&gt;&lt;img src="http://www.williamswafford.net/mountaineering-guide-2/images/981_363_461.jpg" style="width: 138pt; height: 262pt;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=kgcT0Qgwfyk:qIKXsFZELBA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=kgcT0Qgwfyk:qIKXsFZELBA:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=kgcT0Qgwfyk:qIKXsFZELBA:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=kgcT0Qgwfyk:qIKXsFZELBA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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 <link>http://www.williamswafford.net/mountaineering-guide-2/adzes.html</link>
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 <pubDate>Tue, 20 Sep 2011 20:22:47 GMT</pubDate>
</item>
<item>
 <title>The lowering device MountaineeringGuide</title>
 <description>The best lowering device for use by a small party without specialized rescue gear is the standard carabiner brake system, as used in rappel-ling but doubled fig. 17-5 . Simply construct two carabiner brakes, and join them with a locking carabiner. Chapter 8 gives details on putting together a carabiner brake. Each brake should in clude two braking carabiners the crosswise cara-biners . The rescue rope runs through both brakes, providing increased friction for holding weight during lowering. The...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=0jlFjmfVA58:mkIDxFUH9uE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=0jlFjmfVA58:mkIDxFUH9uE:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?i=0jlFjmfVA58:mkIDxFUH9uE:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ClimbingGuides?a=0jlFjmfVA58:mkIDxFUH9uE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ClimbingGuides?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
 <category>MountaineeringGuide</category>
 <link>http://www.williamswafford.net/mountaineering-guide-2/the-lowering-device.html</link>
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 <pubDate>Tue, 20 Sep 2011 19:53:48 GMT</pubDate>
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