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Starting a family is a complex journey, whether it’s your first, second, third, or even fourth baby! It’s natural to start questioning your fertility at every stage of family planning, which most often consists of doctor visits and tests. However, what if we told you that there were natural and holistic ways to boost your […]

Perimenopause is a natural transition period that occurs in most women’s lives, typically in their 40s or early 50s. However, perimenopause can begin as early as your mid-30s. But just because we all go through it at some point, that doesn’t mean we don’t have valid questions or concerns! Perimenopause is an uncertain time when […]

Congratulations! You’re having a baby! And luckily you have nine months to get yourself ready for the life altering experience that is parenthood. Here are a few tips and tricks to help you kick that fourth trimester in the butt. We Talk About the Bad More than the Good Have you ever announced your pregnancy […]

Did you know that over 50% of nail salon owners nationwide are Vietnamese? With a whopping 80% of nail salon owners in California being Vietnamese?1 But how exactly did that happen? How did one nationality take over an industry so completely? Well, the answer involves an actress most famous for being attacked by birds – […]

We can’t talk enough about Tai Chi, a beautiful way to wake up your mind and body as you mix exercise, meditation, and more! Developed in 13th-century China, this gentle form of martial arts has been described as “medication in motion” by Harvard Medical School. The slow movements and flexible techniques help to build endurance […]

As we welcome the warmer weather and blossoming world around us, it’s the perfect time to enjoy the three “R’s” of spring… rejuvenation, relaxation, and recharge. AKA, a spring getaway! You’re no longer hanging out at home in your hoodie like you were all winter, but rather, ready to explore old and new locations with […]

Spring has sprung, and you know what that means… it’s time to tackle the beast that is spring cleaning! But don’t sweat it, my fellow clean freaks. With these three hacks, we will make spring cleaning feel like a breeze. Say goodbye to grime and hello to a fresh, clean home with these Spafinder-approved tricks […]

Earth is home to all of us, and we can’t wait to celebrate her on April 22! Earth Day is a time to support the planet and thank her for all that she does. And committing to the health of our home is a lot easier than you may think. Sometimes, it’s even a lot […]

Did somebody say spring? It’s not just the plants and animals that come out of hibernation to reinvigorate their souls during this time, but humans, too. As we say goodbye to cold winter weather and welcome the sunshine once again, this season is essential for regrowth, relaxation, and renewal. It’s the time to start the […]

Ah, April—the perfect month to escape the lingering winter blues and bask in the warm embrace of the tropics! Whip out your beach clothes and get ready to enjoy a pina colada because the time has come to embark on a tropical getaway. These vacations help to soothe the soul and invigorate the senses, whether […]