<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3121932012109132635</id><updated>2024-10-04T20:13:58.275-07:00</updated><category term="(31OUT09) em Valongo"/><title type='text'>Clube Fma</title><subtitle type='html'>Sistema De Combate Filipino, Kombatan Arnis - Kali Silat - Defesa Pessoal</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://clubefma.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3121932012109132635/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://clubefma.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>11</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3121932012109132635.post-3546094825197194632</id><published>2010-12-03T15:18:00.000-08:00</published><updated>2010-12-03T15:18:52.050-08:00</updated><title type='text'>SEMINÁRIO DE KOMBATAN ARNIS - COIMBRA 12 DEZEMBRO</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBLNH0jnVjIgKLIvPMgeuekSlOUJ1zGP7DUKaoVf8cbnV1tDC-9PNUCVe_rSOWWqB7KVlQpAI5D3fLWCZwQiWAY80b8yDhc6dgPLurabNcphFg7aN7iuMHKB2h4pX-gQuieoYOk6h5f_0/s1600/kombatan_coimbra%255B2%255D.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; ox=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBLNH0jnVjIgKLIvPMgeuekSlOUJ1zGP7DUKaoVf8cbnV1tDC-9PNUCVe_rSOWWqB7KVlQpAI5D3fLWCZwQiWAY80b8yDhc6dgPLurabNcphFg7aN7iuMHKB2h4pX-gQuieoYOk6h5f_0/s320/kombatan_coimbra%255B2%255D.jpg&quot; width=&quot;226&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
SEMINÁRIO DE ARTES MARCIAIS FILIPINAS, A NAO PERDER !!!&lt;br /&gt;
&lt;br /&gt;
No dia 12 de Dezembro realiza-se, finalmente, em Coimbra um Seminário de Kombatan Arnis liderado pelo Guru Pedro Silva um dos responsáveis máximos pelas Artes Marciais Filipinas em Portugal e já uma referência a nível internacional.&lt;br /&gt;
&lt;br /&gt;
O Guru Pedro Silva está desde há muitos anos directamente ligado ao GGM Ernesto Presas, GM Carlos Pulanco e M. Vicente Batalla, Mestres Filipinos de renome Mundial.&lt;br /&gt;
&lt;br /&gt;
Participem independentemente da Arte Marcial / Desporto de Combate que praticam ou&amp;nbsp; mesmo, caso não pratique nenhuma, aproveite a oportunidade!&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;br /&gt;
ABERTO A TODOS OS INTERESSADOS</content><link rel='replies' type='application/atom+xml' href='http://clubefma.blogspot.com/feeds/3546094825197194632/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://clubefma.blogspot.com/2010/12/seminario-de-kombatan-arnis-coimbra-12.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3121932012109132635/posts/default/3546094825197194632'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3121932012109132635/posts/default/3546094825197194632'/><link rel='alternate' type='text/html' href='http://clubefma.blogspot.com/2010/12/seminario-de-kombatan-arnis-coimbra-12.html' title='SEMINÁRIO DE KOMBATAN ARNIS - COIMBRA 12 DEZEMBRO'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBLNH0jnVjIgKLIvPMgeuekSlOUJ1zGP7DUKaoVf8cbnV1tDC-9PNUCVe_rSOWWqB7KVlQpAI5D3fLWCZwQiWAY80b8yDhc6dgPLurabNcphFg7aN7iuMHKB2h4pX-gQuieoYOk6h5f_0/s72-c/kombatan_coimbra%255B2%255D.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3121932012109132635.post-3288915527417791376</id><published>2010-10-30T04:28:00.000-07:00</published><updated>2010-11-05T10:49:08.346-07:00</updated><title type='text'>Bullying nao Obrigado!!!! Por um Presente e Futuro Melhor</title><content type='html'>&lt;div style=&quot;text-align: center;&quot;&gt;&lt;strong&gt;&lt;span style=&quot;background-color: white; color: red; font-size: large;&quot;&gt;“… 40% das Crianças em Portugal sofre com este problema…”&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;&lt;span style=&quot;color: blue;&quot;&gt;&lt;u&gt;Incentive o seu Filho a Praticar Defesa Pessoal&lt;/u&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
O termo &lt;u&gt;&lt;span style=&quot;background-color: white; color: red; font-size: large;&quot;&gt;“Bullying”&lt;/span&gt;&lt;/u&gt; compreende todas as formas de atitudes agressivas, intencionais e repetidas, que ocorrem sem motivação evidente. Os actos repetidos entre elementos da mesma comunidade(colegas) e o desequilibro de poder são as características essenciais, que tornam possível a intimidação da vítima. &lt;br /&gt;
Em princípio, pode parecer uma &lt;u&gt;&lt;span style=&quot;color: red;&quot;&gt;simples brincadeira&lt;/span&gt;&lt;/u&gt; mas não deve ser visto desta forma.&lt;br /&gt;
&amp;nbsp;A agressão moral, verbal e até corporal sofrida pelos&amp;nbsp;jovens,&amp;nbsp; que inicialmente parece ser apenas uma brincadeira leva a vitima a entrar em depressão.&lt;br /&gt;
Os agressores são indivíduos que têm pouca empatia. &lt;br /&gt;
Admite-se que os que praticam o “bullying“ têm grande probalidade de se tornarem adultos com comportamentos anti-sociais e/ou violentos, podendo mesmo a tornarem-se criminosos. &lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv-yMAS3XUP-F0hIAAhuClkrwioctKLz0A2k4TAodae3YXTVC0mWcvGydQKzdUhJdZmGjNwZZ9qeyW3ho4PzxcihGLo__lhaVZZ7trsJNvJMQAKhqgiTOVfNc5ASGLIH92OOM27tMD4zg/s1600/bullying%5B1%5D.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;190&quot; nx=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv-yMAS3XUP-F0hIAAhuClkrwioctKLz0A2k4TAodae3YXTVC0mWcvGydQKzdUhJdZmGjNwZZ9qeyW3ho4PzxcihGLo__lhaVZZ7trsJNvJMQAKhqgiTOVfNc5ASGLIH92OOM27tMD4zg/s200/bullying%5B1%5D.png&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style=&quot;color: red; font-size: large;&quot;&gt;Príncipais tipos de Bullying&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
• Físico (bater, pontapear, beliscar, ferir, empurrar, agredir) &lt;br /&gt;
• Verbal (apelidos, gozar, insultar) &lt;br /&gt;
• Moral (difamar, caluniar, discriminar, tiranizar) &lt;br /&gt;
• Sexual (abusar, assediar, insinuar, violar sexualmente) &lt;br /&gt;
• Psicológico (intimidar, ameaçar, perseguir, ignorar, aterrorizar, excluir, humilhar) &lt;br /&gt;
• Material (roubar, destruir pertences materiais e pessoais) &lt;br /&gt;
• Virtual (insultar, discriminar, difamar, humilhar, ofender por meio da Internet e telemóveis) &lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: red; font-size: large;&quot;&gt;Alguns dos Efeitos sobre os Alvos incluem&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
• Torna-se também um agressor &lt;br /&gt;
• Ansiedade &lt;br /&gt;
• Problemas gástricos &lt;br /&gt;
• Perda de auto-estima &lt;br /&gt;
• Medo de expressões e emoções &lt;br /&gt;
• Problemas de relacionamento &lt;br /&gt;
• Abuso de drogas e álcool &lt;br /&gt;
• Auto-mutilação &lt;br /&gt;
• Suicídio (também conhecido como bullycídio) &lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: red; font-size: large;&quot;&gt;Como agir com uma vítima de BULLYING?&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
• Saiba que ele(a) está a precisar de ajuda &lt;br /&gt;
• Não tente ignorar a situação &lt;br /&gt;
• Mostre que a violência deve ser evitada &lt;br /&gt;
• Não o agrida ,nem o intimide &lt;br /&gt;
• Mostre que sabe o que está a acontecer Converse com ele &lt;br /&gt;
• Garanta a ele que o quer ajudar &lt;br /&gt;
• Tente identificar algum problema actual &lt;br /&gt;
• Procurar auxiliá-lo a encontrar meios não agressivos &lt;br /&gt;
• Encoraje-o a pedir desculpa ao colega que agrediu &lt;br /&gt;
• Tente descobrir alguma coisa positiva em que ele se possa sair bem para elevar a sua auto-estima.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: blue;&quot;&gt;&lt;u&gt;Incentivar o seu Filho a Praticar Defesa Pessoal, enquanto Treina uma Arte Marcial&amp;nbsp; é dizer ....&lt;/u&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;u&gt;&lt;/u&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;u&gt;Bullying nao Obrigado.&lt;/u&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div style=&quot;text-align: right;&quot;&gt;&lt;strong&gt;&lt;u&gt;&lt;span style=&quot;color: white;&quot;&gt;Clube Fma&lt;/span&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://clubefma.blogspot.com/feeds/3288915527417791376/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://clubefma.blogspot.com/2010/10/bullying-nao-obrigado-por-um-presente-e.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3121932012109132635/posts/default/3288915527417791376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3121932012109132635/posts/default/3288915527417791376'/><link rel='alternate' type='text/html' href='http://clubefma.blogspot.com/2010/10/bullying-nao-obrigado-por-um-presente-e.html' title='Bullying nao Obrigado!!!! Por um Presente e Futuro Melhor'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv-yMAS3XUP-F0hIAAhuClkrwioctKLz0A2k4TAodae3YXTVC0mWcvGydQKzdUhJdZmGjNwZZ9qeyW3ho4PzxcihGLo__lhaVZZ7trsJNvJMQAKhqgiTOVfNc5ASGLIH92OOM27tMD4zg/s72-c/bullying%5B1%5D.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3121932012109132635.post-4781751975932705065</id><published>2010-10-30T04:24:00.000-07:00</published><updated>2010-10-30T04:27:53.728-07:00</updated><title type='text'>Outubro 2010</title><content type='html'>&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4PVqjSYCGLwvhvLm0TSM_q2oTEiFwqRclPAnR1-Jon7NEQ3mOgqLZpyCi3Hnn2eBgmc9IXxoI_20RBB5-_3aD9ZKQEjLIanWUEGW6XatxSYPKVs9LC9WVvI_0Xx3blfrbassRztcNdwU/s1600/DSC02124.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; nx=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4PVqjSYCGLwvhvLm0TSM_q2oTEiFwqRclPAnR1-Jon7NEQ3mOgqLZpyCi3Hnn2eBgmc9IXxoI_20RBB5-_3aD9ZKQEjLIanWUEGW6XatxSYPKVs9LC9WVvI_0Xx3blfrbassRztcNdwU/s320/DSC02124.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Bem, ta visto que o treino nao foi mto puxado... estão com cara de pouco cansados ehhehe&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;</content><link rel='replies' type='application/atom+xml' href='http://clubefma.blogspot.com/feeds/4781751975932705065/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://clubefma.blogspot.com/2010/10/outubro-2010.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3121932012109132635/posts/default/4781751975932705065'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3121932012109132635/posts/default/4781751975932705065'/><link rel='alternate' type='text/html' href='http://clubefma.blogspot.com/2010/10/outubro-2010.html' title='Outubro 2010'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4PVqjSYCGLwvhvLm0TSM_q2oTEiFwqRclPAnR1-Jon7NEQ3mOgqLZpyCi3Hnn2eBgmc9IXxoI_20RBB5-_3aD9ZKQEjLIanWUEGW6XatxSYPKVs9LC9WVvI_0Xx3blfrbassRztcNdwU/s72-c/DSC02124.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3121932012109132635.post-226829709401687330</id><published>2010-10-20T06:54:00.000-07:00</published><updated>2010-10-20T06:54:28.716-07:00</updated><title type='text'>Formação Continua Kombatan Arnis</title><content type='html'>Valongo - Sobrado 16 Outubro 2010&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzCK86YolgquOWWb0GQxCdywxKipf8S1mUNhxerlpVi0lJ1nhQZKY1-zzvKWQaLJGmozcMouXIXTEgZWDZmsU5t7El2m2XroH7yMYk8Od_nCgg4wStPfPAme0UhzzbSN_rNxEyT-H1jOo/s1600/seminario.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; ex=&quot;true&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzCK86YolgquOWWb0GQxCdywxKipf8S1mUNhxerlpVi0lJ1nhQZKY1-zzvKWQaLJGmozcMouXIXTEgZWDZmsU5t7El2m2XroH7yMYk8Od_nCgg4wStPfPAme0UhzzbSN_rNxEyT-H1jOo/s320/seminario.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
Foi no dia 16 de Outubro que arrancou a Formaçao de um novo curso de Instrutores em Kombatan Arnis( para alguns dos presentes é continuação de formação, pois no ano transato&amp;nbsp;iniciaram a mesma).&lt;br /&gt;
O Clube Fma esteve presente com o Instrutor&amp;nbsp; Pedro Carvalho.&lt;br /&gt;
É com imenso agrado que&amp;nbsp;divulgamos que em paralelo a esta formação no Porto (Valongo),&amp;nbsp;estão previstos mais dois&amp;nbsp; cursos de Instrutores(Formação Continua em Kombatan Arnis)&amp;nbsp;um em Lisboa (corroios) e outro em Coimbra(souselas).&lt;br /&gt;
É notório nos ultimos tempos um interesse acrescido, da parte de praticantes e mestres de várias artes marciais, de conhecerem e aprofundarem seu conhecimento em Arnis / Kali.&lt;br /&gt;
No meu entender a muito se deve a boa prestação da Associação Portuguesa&amp;nbsp;de Sin Moo Hapkido e Kombatan, como tambem do&amp;nbsp;director técnico&amp;nbsp;Guru Pedro Silva.</content><link rel='replies' type='application/atom+xml' href='http://clubefma.blogspot.com/feeds/226829709401687330/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://clubefma.blogspot.com/2010/10/formacao-continua-kombatan-arnis.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3121932012109132635/posts/default/226829709401687330'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3121932012109132635/posts/default/226829709401687330'/><link rel='alternate' type='text/html' href='http://clubefma.blogspot.com/2010/10/formacao-continua-kombatan-arnis.html' title='Formação Continua Kombatan Arnis'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzCK86YolgquOWWb0GQxCdywxKipf8S1mUNhxerlpVi0lJ1nhQZKY1-zzvKWQaLJGmozcMouXIXTEgZWDZmsU5t7El2m2XroH7yMYk8Od_nCgg4wStPfPAme0UhzzbSN_rNxEyT-H1jOo/s72-c/seminario.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3121932012109132635.post-1293326615904813309</id><published>2010-10-15T05:36:00.000-07:00</published><updated>2010-10-15T05:36:08.653-07:00</updated><title type='text'>SEMINÁRIO DE KOMBATAN ARNIS</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYIL4JcFOCH12WoV2_gOvjioHeOv8UpnWVDMDBtnhkBBgpj_n5LPiLMJUr-dtylZRiUERMM7quP1FADKcI_Oewkm2eyGxVGes6iIlShtu6i3-xA6GhKOZeQ7emuXTAC2veOEzKxSebED8/s1600/SEMINARIO_KENPO.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; ex=&quot;true&quot; height=&quot;323&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYIL4JcFOCH12WoV2_gOvjioHeOv8UpnWVDMDBtnhkBBgpj_n5LPiLMJUr-dtylZRiUERMM7quP1FADKcI_Oewkm2eyGxVGes6iIlShtu6i3-xA6GhKOZeQ7emuXTAC2veOEzKxSebED8/s400/SEMINARIO_KENPO.png&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;Seminário de Kombatan Arnis - Souselas 9 Outubro 2010&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://clubefma.blogspot.com/feeds/1293326615904813309/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://clubefma.blogspot.com/2010/10/seminario-de-kombatan-arnis.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3121932012109132635/posts/default/1293326615904813309'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3121932012109132635/posts/default/1293326615904813309'/><link rel='alternate' type='text/html' href='http://clubefma.blogspot.com/2010/10/seminario-de-kombatan-arnis.html' title='SEMINÁRIO DE KOMBATAN ARNIS'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYIL4JcFOCH12WoV2_gOvjioHeOv8UpnWVDMDBtnhkBBgpj_n5LPiLMJUr-dtylZRiUERMM7quP1FADKcI_Oewkm2eyGxVGes6iIlShtu6i3-xA6GhKOZeQ7emuXTAC2veOEzKxSebED8/s72-c/SEMINARIO_KENPO.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3121932012109132635.post-256588608809756025</id><published>2010-08-25T02:11:00.000-07:00</published><updated>2010-08-25T02:11:49.292-07:00</updated><title type='text'>Plano de Actividades 2010 / 2011</title><content type='html'>* &amp;nbsp;&lt;u&gt;&lt;strong&gt;Seminários de Formação Contínua em Kombatan Arnis:&lt;/strong&gt;&lt;/u&gt; &amp;nbsp;&amp;nbsp;&amp;nbsp; Local: Pavilhão Municipal de sobrado (Valongo).&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Horário: Sábado das 15h:00 às 19h:00.&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;u&gt;Datas:&lt;/u&gt;&lt;br /&gt;
&lt;ul&gt;&lt;li&gt;1º. 16 de Out&lt;/li&gt;
&lt;li&gt;2º. 15 de Jan&lt;/li&gt;
&lt;li&gt;3º. 12 de Fev&lt;/li&gt;
&lt;li&gt;4º. 9 de Abr&lt;/li&gt;
&lt;li&gt;5º. 12 de Jun&lt;/li&gt;
&lt;/ul&gt;&lt;strong&gt;* &lt;u&gt;Seminários Internacionais (com Mestres vindos do estrangeiro):&lt;/u&gt;&lt;/strong&gt; &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
 Sin Moo Hapkido: com GM Rami Vannioonpa – 4 e 5 de Dez de 2010.&lt;br /&gt;
&lt;br /&gt;
 Arnis (Agos Kamay e Kombatan): com GM Carlos Pulanco – 28 e 29 Maio 2011.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;* &lt;u&gt;Sarau Anual:&lt;/u&gt;&lt;/strong&gt; &lt;br /&gt;
&amp;nbsp; &lt;br /&gt;
Dia 8 de Dez (à tarde). &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;* &lt;u&gt;Jantar de Natal:&lt;/u&gt;&lt;/strong&gt; &lt;br /&gt;
&lt;br /&gt;
8 de Dez (à noite).&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;* &lt;u&gt;Seminários de Escolas (com o Corpo Técnico Nacional):&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
 São seminários gratuitos de aperfeiçoamento técnico dos programas respectivos.Set, Nov e Março (data a designar).&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;* &lt;u&gt;Treino de Instrutores:&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Todos os meses</content><link rel='replies' type='application/atom+xml' href='http://clubefma.blogspot.com/feeds/256588608809756025/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://clubefma.blogspot.com/2010/08/plano-de-actividades-2010-2011.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3121932012109132635/posts/default/256588608809756025'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3121932012109132635/posts/default/256588608809756025'/><link rel='alternate' type='text/html' href='http://clubefma.blogspot.com/2010/08/plano-de-actividades-2010-2011.html' title='Plano de Actividades 2010 / 2011'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3121932012109132635.post-8221108851133694080</id><published>2010-07-19T11:27:00.000-07:00</published><updated>2010-08-28T09:16:00.725-07:00</updated><title type='text'>BREVEMENTE EM ÁGUEDA</title><content type='html'>Poderá aprender Defesa Pessoal e Kombatan Arnis (&amp;nbsp;Arte&amp;nbsp;Marcial para Todas as Gerações); &lt;br /&gt;
Aberto a todos os interessados</content><link rel='replies' type='application/atom+xml' href='http://clubefma.blogspot.com/feeds/8221108851133694080/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://clubefma.blogspot.com/2010/07/brevemente-em-agueda.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3121932012109132635/posts/default/8221108851133694080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3121932012109132635/posts/default/8221108851133694080'/><link rel='alternate' type='text/html' href='http://clubefma.blogspot.com/2010/07/brevemente-em-agueda.html' title='BREVEMENTE EM ÁGUEDA'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3121932012109132635.post-2635603578725571722</id><published>2010-05-28T06:28:00.000-07:00</published><updated>2010-10-04T06:40:05.421-07:00</updated><title type='text'>2º Seminário de Artes Marciais Filipinas</title><content type='html'>&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho3P9aGerSRqILGCZiAma7_ozZlraz8Wqi76_K6KHzoek27ZAodgZw4p-LQDZ3c1HC_pZ7LSHQNN_697QtU4EWZ6Nof4BfgzgsWiyHqerIFQEUasGhT8L34sfNleruUgdCpnQgHy6xCtM/s1600/Imagem+sem+t%C3%ADtulo.jpg&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; id=&quot;BLOGGER_PHOTO_ID_5476320887271541634&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho3P9aGerSRqILGCZiAma7_ozZlraz8Wqi76_K6KHzoek27ZAodgZw4p-LQDZ3c1HC_pZ7LSHQNN_697QtU4EWZ6Nof4BfgzgsWiyHqerIFQEUasGhT8L34sfNleruUgdCpnQgHy6xCtM/s320/Imagem+sem+t%C3%ADtulo.jpg&quot; style=&quot;cursor: hand; float: right; height: 210px; margin: 0px 0px 10px 10px; width: 320px;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
Clube FMA esteve presente no II Seminário de Artes Marciais Filipinas ( F.M.A. ), realizado em Sobrado - Valongo, nos dias 22 e 23 de Maio de 2010, com o Grande Mestre Carlos Pulanco, 9º Dan em Kombatan Arnis e Fundador do estilo Agos Kamay. Neste seminário foram abordados algumas das metodologias, princípios e técnicas destes sistemas combativos Filipinos, no capítulo dos bastões, facas e mãos vazias.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;object width=&quot;445&quot; height=&quot;364&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/CaKj-_l9CPY?fs=1&amp;amp;hl=pt_BR&amp;amp;color1=0x006699&amp;amp;color2=0x54abd6&amp;amp;border=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/CaKj-_l9CPY?fs=1&amp;amp;hl=pt_BR&amp;amp;color1=0x006699&amp;amp;color2=0x54abd6&amp;amp;border=1&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;445&quot; height=&quot;364&quot;&gt;&lt;/embed&gt;&lt;/object&gt;</content><link rel='replies' type='application/atom+xml' href='http://clubefma.blogspot.com/feeds/2635603578725571722/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://clubefma.blogspot.com/2010/05/2-seminario-de-artes-marciais-filipinas.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3121932012109132635/posts/default/2635603578725571722'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3121932012109132635/posts/default/2635603578725571722'/><link rel='alternate' type='text/html' href='http://clubefma.blogspot.com/2010/05/2-seminario-de-artes-marciais-filipinas.html' title='2º Seminário de Artes Marciais Filipinas'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho3P9aGerSRqILGCZiAma7_ozZlraz8Wqi76_K6KHzoek27ZAodgZw4p-LQDZ3c1HC_pZ7LSHQNN_697QtU4EWZ6Nof4BfgzgsWiyHqerIFQEUasGhT8L34sfNleruUgdCpnQgHy6xCtM/s72-c/Imagem+sem+t%C3%ADtulo.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3121932012109132635.post-8109679749549810278</id><published>2010-02-04T14:28:00.000-08:00</published><updated>2010-02-04T14:39:20.799-08:00</updated><title type='text'>KALI E AS MULHERES</title><content type='html'>É muito usual, mulheres entrarem no treino para aprender a plasticidades de alguns movimentos.&lt;br /&gt;Mas de imediato se apercebem de algo muito importante para a confiança delas.&lt;br /&gt;Uma mulher armada é tão eficaz quanto um homem armado. Isso sem falar, claro, na hipótese da mulher estar armada secretamente sem que homem/agressor de por isso. &lt;br /&gt;Pois para o praticante de Kali é normalissimo estar armado, pois com a pericia/eficácia dos movimentos, qualquer objecto por mais comum que pareca, na mão de um praticante de Kali é uma possivel arma de defesa.</content><link rel='replies' type='application/atom+xml' href='http://clubefma.blogspot.com/feeds/8109679749549810278/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://clubefma.blogspot.com/2010/02/kali-e-as-mulheres.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3121932012109132635/posts/default/8109679749549810278'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3121932012109132635/posts/default/8109679749549810278'/><link rel='alternate' type='text/html' href='http://clubefma.blogspot.com/2010/02/kali-e-as-mulheres.html' title='KALI E AS MULHERES'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3121932012109132635.post-544533655192731467</id><published>2010-02-01T08:58:00.001-08:00</published><updated>2010-02-01T09:03:11.770-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="(31OUT09) em Valongo"/><title type='text'>CURSO DE INSTRUTORES EM ARNIS - KOMBATAN</title><content type='html'>&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgo0R4Y3o6Y7NtTHu3MiroJcA-ZFsqXXxmXyf0TK3lgRP42q1_vZgU4wrbstAbxPzaWB8BkferVRa4twcMGCPySFnUty7ZNyvvCbI5b-lApsjNZr03ytETzyASR-wcAijXVrnDSoG6bDF8/s1600-h/HPIM6309.JPG&quot;&gt;&lt;img style=&quot;float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 150px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgo0R4Y3o6Y7NtTHu3MiroJcA-ZFsqXXxmXyf0TK3lgRP42q1_vZgU4wrbstAbxPzaWB8BkferVRa4twcMGCPySFnUty7ZNyvvCbI5b-lApsjNZr03ytETzyASR-wcAijXVrnDSoG6bDF8/s200/HPIM6309.JPG&quot; border=&quot;0&quot; alt=&quot;&quot;id=&quot;BLOGGER_PHOTO_ID_5433320875287330098&quot; /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://clubefma.blogspot.com/feeds/544533655192731467/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://clubefma.blogspot.com/2010/02/curso-de-instrutores-em-arnis-kombatan.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3121932012109132635/posts/default/544533655192731467'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3121932012109132635/posts/default/544533655192731467'/><link rel='alternate' type='text/html' href='http://clubefma.blogspot.com/2010/02/curso-de-instrutores-em-arnis-kombatan.html' title='CURSO DE INSTRUTORES EM ARNIS - KOMBATAN'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgo0R4Y3o6Y7NtTHu3MiroJcA-ZFsqXXxmXyf0TK3lgRP42q1_vZgU4wrbstAbxPzaWB8BkferVRa4twcMGCPySFnUty7ZNyvvCbI5b-lApsjNZr03ytETzyASR-wcAijXVrnDSoG6bDF8/s72-c/HPIM6309.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3121932012109132635.post-4383053369092322191</id><published>2010-01-23T17:06:00.001-08:00</published><updated>2010-11-05T11:08:33.116-07:00</updated><title type='text'>CLUBE FMA - QUEM SOMOS E ONDE ESTAMOS?</title><content type='html'>Clube Fma&amp;nbsp;, tem como sua base as artes marciais filipinas, é composto por pessoas que querem aprender ou aprofundar os seus conhecimentos mais especificamente em Artes Marciais Filipinas. Encontra-se sob a orientação do Instrutor Pedro Carvalho.&lt;br /&gt;
Actualmente são estudados 2 estilos de Artes Marciais e 1 Sistema de Defesa Pessoal.&lt;br /&gt;
Encontramo-nos na Associação Cultural Recreativa Sobreirense em Albergaria a Velha.&lt;br /&gt;
Treinos às Quintas Feiras das 19.30 às 21.00 Horas.&lt;br /&gt;
Para mais informações : &lt;a href=&quot;mailto:clubefma@hotmail.com&quot;&gt;clubefma@hotmail.com&lt;/a&gt;&amp;nbsp;- &lt;a href=&quot;mailto:pedroqualimaster@hotmail.com&quot;&gt;pedroqualimaster@hotmail.com&lt;/a&gt;&amp;nbsp;Telm. 918 408 583</content><link rel='replies' type='application/atom+xml' href='http://clubefma.blogspot.com/feeds/4383053369092322191/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://clubefma.blogspot.com/2010/01/aswderaxcewa.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3121932012109132635/posts/default/4383053369092322191'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3121932012109132635/posts/default/4383053369092322191'/><link rel='alternate' type='text/html' href='http://clubefma.blogspot.com/2010/01/aswderaxcewa.html' title='CLUBE FMA - QUEM SOMOS E ONDE ESTAMOS?'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry></feed>