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		<title>New Year, Same B</title>
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					<comments>https://www.clumpsofmascara.com/new-year-same-b/#respond</comments>
		
		<dc:creator><![CDATA[Brittany]]></dc:creator>
		<pubDate>Thu, 16 Jan 2020 04:28:13 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<guid isPermaLink="false">https://www.clumpsofmascara.com/?p=20365</guid>

					<description><![CDATA[FTC Disclosure: This post is sponsored by BabbleBoxx.com. All thoughts and opinions are my own. Is it too late to say Happy New Year? So much has happened since we last spoke and I can’t wait to tell you about all of the changes and adjustments I’ve made in life. Spoiler alert: They aren’t ALL good. [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p><em>FTC Disclosure: This post is sponsored by <a rel="nofollow" rel="nofollow noopener noreferrer" href="http://babbleboxx.com/" target="_blank">BabbleBoxx.com</a>. All thoughts and opinions are my own.</em></p>



<p>Is it too late to say Happy New Year? So much has happened since we last spoke and I can’t wait to tell you about all of the changes and adjustments I’ve made in life.</p>



<p>Spoiler alert: They aren’t ALL good. But such is life, right?</p>



<p>On an insanely good note, I got the opportunity to check out a Resolutions 2020 themed BabbleBoxx.</p>



<figure class="wp-block-image size-large"><img decoding="async" fetchpriority="high" width="542" height="361" src="https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0034-542x361.jpg" alt="" class="wp-image-20367" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0034-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0034-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0034-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0034-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0034-610x407.jpg 610w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0034.jpg 1200w" sizes="(max-width: 542px) 100vw, 542px" /></figure>



<p>Are you overwhelmed, but in a good “oh so excited” way? Good, I am, too. Let’s do a quick rundown of the goods so that we can geek out together.&nbsp;</p>



<p>First up are Full Spectrum CBD Softgels from <a rel="nofollow" rel="nofollow noopener noreferrer" aria-label=" (opens in a new tab)" href="https://www.thecbdistillery.com/cbd-shop/" target="_blank">CBDistillery</a>. </p>



<figure class="wp-block-image size-large"><img decoding="async" width="542" height="361" src="https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0014-542x361.jpg" alt="" class="wp-image-20374" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0014-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0014-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0014-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0014-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0014-610x407.jpg 610w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0014.jpg 1200w" sizes="(max-width: 542px) 100vw, 542px" /></figure>



<p>I’ve heard so much about this brand and for the universe to provide me with the opportunity to check out some of their products? Well, I am elated!&nbsp;</p>



<p>By nighttime, mama has the CBDistillery CBD PM Gummies on deck. </p>



<figure class="wp-block-image size-large"><img decoding="async" width="542" height="361" src="https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0016-542x361.jpg" alt="" class="wp-image-20373" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0016-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0016-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0016-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0016-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0016-610x407.jpg 610w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0016.jpg 1200w" sizes="(max-width: 542px) 100vw, 542px" /></figure>



<p>I’m not silent about my sleep struggles. I spent so many years getting crappy sleep as a new mom and now that my kids are sleeping uh…I forgot how to. These will be coming in handy! Use the code: NEWYEARNEWME to get a 20% discount. Buy CBD oil, y&#8217;all. It can be a quite literal game-changer. </p>



<p>With my book goal being 25 reads this year (I’m finishing up my 5th book…someone is an overachiever) and <a rel="nofollow" rel="nofollow noopener noreferrer" aria-label="Buddha’s Office by Dan Zigmond (opens in a new tab)" href="https://www.runningpress.com/titles/dan-zigmond/buddhas-office/9780762494583/" target="_blank">Buddha’s Office by Dan Zigmond</a> may round up being my 6th read.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="500" height="361" src="https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0027-500x361.jpg" alt="" class="wp-image-20369" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0027-500x361.jpg 500w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0027-300x217.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0027-768x554.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0027-610x440.jpg 610w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0027.jpg 1200w" sizes="(max-width: 500px) 100vw, 500px" /></figure>



<p> Finding ways to infuse Buddhist wisdom in my day-to-day sounds alright with me. Especially with the amount of stress that we’re dealing with on the daily.</p>



<p>The <a rel="nofollow" rel="nofollow noopener noreferrer" aria-label="AfterShokz (opens in a new tab)" href="http://babble.aftershokz.com/" target="_blank">AfterShokz</a> Aeropex open-ear headphones blew my mind, y&#8217;all. Have you ever seen headphones that don&#8217;t get IN the ear?</p>



<figure class="wp-block-image size-large"><img decoding="async" width="542" height="361" src="https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0008-542x361.jpg" alt="" class="wp-image-20376" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0008-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0008-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0008-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0008-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0008-610x407.jpg 610w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0008.jpg 1200w" sizes="(max-width: 542px) 100vw, 542px" /></figure>



<p> It&#8217;s genius, practical and just incredibly comfortable. Because I&#8217;m always ready to listen to a podcast or audiobook, these will come in handy during the few seconds in a day I get to take a walk. Especially since these babies have an 8-hour battery life! Check out the Discount code: RESET50 for $50 off an Endurance Aeropex bundle until 3/6/2020.</p>



<p>Once a beauty girl, always a beauty girl and my obsession over skincare products continue to propel me to ALWAYS want to find the latest and the greatest. <a rel="nofollow" rel="nofollow noopener noreferrer" href="https://www.neotericcosmetics.com/alpha-skin-care/" target="_blank" aria-label="Alpha Skin Care (opens in a new tab)">Alpha Skin Care</a>&#8216;s Face Wash, Renewal Lotion and Facial Moisturizer contain ingredients that hydrate the skin and help support collagen production. </p>



<figure class="wp-block-image size-large"><img decoding="async" width="542" height="361" src="https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0025-542x361.jpg" alt="" class="wp-image-20370" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0025-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0025-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0025-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0025-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0025-610x407.jpg 610w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0025.jpg 1200w" sizes="(max-width: 542px) 100vw, 542px" /></figure>



<p>With the aloe vera and vitamin E, that means my skin will be all set for 2020, y&#8217;all. Ciao dark blemishes. Thanks to the Alpha Hydroxy Acid in these products, my cell turnover game will be wicked! Get 20% off all Alpha Skin Care purchases through 4/15/20. Use offer code Babble20.</p>



<p>I&#8217;m taking the American Youth Sports Pledge and doing what I can to help spread the word about the importance of kiddos playing sports. </p>



<figure class="wp-block-image size-large"><img decoding="async" width="542" height="361" src="https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0030-542x361.jpg" alt="" class="wp-image-20368" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0030-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0030-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0030-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0030-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0030-610x407.jpg 610w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0030.jpg 1200w" sizes="(max-width: 542px) 100vw, 542px" /></figure>



<p>We all know the importance of health during all ages and stages but this is particularly important for kids. My two are regularly playing sports and I will do all I can share the good works for <a rel="nofollow" href="http://fitness.foundation/national-endowment-for-youth-sports">The National Endowment for Youth Sports </a>(NEYS). </p>



<p>Say what? Did someone say nausea relief drops that contain natural ingredients? Sign me up! </p>



<figure class="wp-block-image size-large"><img decoding="async" width="542" height="361" src="https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0013-542x361.jpg" alt="" class="wp-image-20375" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0013-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0013-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0013-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0013-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0013-610x407.jpg 610w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0013.jpg 1200w" sizes="(max-width: 542px) 100vw, 542px" /></figure>



<p>You don&#8217;t know pain until you&#8217;ve sat at your desk at work trying your hardest not to cry because your stomach is doing flips and you have to sit there acting as if nothing is wrong with you. <a rel="nofollow" rel="nofollow noopener noreferrer" aria-label="UpSpring’s Stomach Settle Drops (opens in a new tab)" href="https://www.upspringbaby.com/products/stomach-settle-drops?utm_source=babblebox&amp;utm_medium=referral&amp;utm_campaign=ss-babblebox" target="_blank">UpSpring’s Stomach Settle Drops</a> will be finding a home at my office and I couldn&#8217;t be happier. I also LOVE that they are available at Target and Walmart. </p>



<p>Just when you thought that coconut oil is all of that and then some (and honey, it still is&#8230;), here comes <a rel="nofollow" rel="nofollow noopener noreferrer" href="https://store.nutiva.com/products/organic-mct-oil" target="_blank" aria-label="Nutiva Organic MCT Oil (opens in a new tab)">Nutiva Organic MCT Oil</a> and <a rel="nofollow" rel="nofollow noopener noreferrer" href="https://store.nutiva.com/products/organic-mct-powder" target="_blank" aria-label="Nutiva Organic MCT Powder (opens in a new tab)">Nutiva Organic MCT Powder</a>. </p>



<figure class="wp-block-image size-large"><img decoding="async" width="542" height="361" src="https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0018-542x361.jpg" alt="" class="wp-image-20372" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0018-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0018-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0018-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0018-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0018-610x407.jpg 610w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0018.jpg 1200w" sizes="(max-width: 542px) 100vw, 542px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="542" height="361" src="https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0019-542x361.jpg" alt="" class="wp-image-20371" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0019-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0019-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0019-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0019-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0019-610x407.jpg 610w, https://www.clumpsofmascara.com/wp-content/uploads/2020/01/DSC_0019.jpg 1200w" sizes="(max-width: 542px) 100vw, 542px" /></figure>



<p>Not only are they both made from organic coconuts but they are incredibly easy to add to smoothies and coffee. With the added bonus of helping support metabolism and provide energy, you&#8217;ll be seeing me dump a bit of this in my smoothies regularly. Use code: NEWYEARBOXX30 to get 30% off MCT products until 3/31/20.</p>



<p>I think I&#8217;m ready, y&#8217;all. I&#8217;ve got books, beauty products, products that will help with my sleep and energy and I&#8217;m ready to plug in some tunes and tackle what 2020 has to offer.</p>



<p>See you soon!</p>



<p></p>



<p><em>FTC Disclosure: This post is sponsored by <a rel="nofollow" rel="nofollow noopener noreferrer" href="http://babbleboxx.com/" target="_blank">BabbleBoxx.com</a>. All thoughts and opinions are my own.</em></p>



<p></p>
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		<title>The Worst Part About Losing Weight</title>
		<link>https://www.clumpsofmascara.com/the-worst-part-about-losing-weight/</link>
					<comments>https://www.clumpsofmascara.com/the-worst-part-about-losing-weight/#respond</comments>
		
		<dc:creator><![CDATA[Brittany]]></dc:creator>
		<pubDate>Mon, 13 May 2019 12:04:37 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<guid isPermaLink="false">https://www.clumpsofmascara.com/?p=20355</guid>

					<description><![CDATA[I was compensated by Med-IQ through an educational grant from Novo Nordisk to write about the realities of obesity as a chronic disease. All opinions are my own. &#160; A few weeks ago I dropped an Instagram Story where I showed that I had officially lost 11 pounds. It took me almost 3 months to [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><i><span style="font-weight: 400;">I was compensated by Med-IQ through an educational grant from Novo Nordisk to write about the realities of obesity as a chronic disease. All opinions are my own.</span></i></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">A few weeks ago I dropped an Instagram Story where I showed that I had officially lost 11 pounds. It took me almost 3 months to lose all 11 of those pounds. </span></p>
<p><span style="font-weight: 400;">It also took me 3 months to even get the nerve to publicly admit that I was trying to lose weight in the first place. This may be hard to understand if you don’t have a social media presence or if you’ve never dealt with being overweight. </span></p>
<p><img decoding="async" class="aligncenter size-full wp-image-20356" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/05/IMG_8021.jpg" alt="" width="828" height="810" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/05/IMG_8021.jpg 828w, https://www.clumpsofmascara.com/wp-content/uploads/2019/05/IMG_8021-300x293.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/05/IMG_8021-768x751.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/05/IMG_8021-369x361.jpg 369w, https://www.clumpsofmascara.com/wp-content/uploads/2019/05/IMG_8021-610x597.jpg 610w" sizes="(max-width: 828px) 100vw, 828px" /></p>
<p><span style="font-weight: 400;">You see&#8230;I don’t always want to give the perception that by losing weight I hate my body. </span><a href="https://www.clumpsofmascara.com/obesity/"><span style="font-weight: 400;">We had this conversation</span></a><span style="font-weight: 400;">, remember? I don’t want people to assume that all of us fluffy, fat and overweight people are unhappy in our bodies and that we’re all mega stressed about it and want to lose weight. </span></p>
<p><span style="font-weight: 400;">Nah.</span></p>
<p><span style="font-weight: 400;">And then I realized&#8230;do I really care what people think? No, I don’t. But the truth is&#8230;as great as it is being an overweight person who is actively losing weight, I feel so much pressure to keep it off. Not because people will notice if I start to regain the weight &#8211; but the devastation I feel will consume me. </span></p>
<p><span style="font-weight: 400;">The Med-IQ post that discussed obesity received so much love and support. So many of you could identify with my experience or knew someone who could. We’re out here, yo. With a large percentage of Americans being overweight, I am certainly not alone.</span></p>
<p><img decoding="async" class="aligncenter wp-image-20357 size-full" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/05/O4FYilK6.jpeg" alt="" width="1470" height="3024" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/05/O4FYilK6.jpeg 1470w, https://www.clumpsofmascara.com/wp-content/uploads/2019/05/O4FYilK6-146x300.jpeg 146w, https://www.clumpsofmascara.com/wp-content/uploads/2019/05/O4FYilK6-768x1580.jpeg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/05/O4FYilK6-175x361.jpeg 175w, https://www.clumpsofmascara.com/wp-content/uploads/2019/05/O4FYilK6-610x1255.jpeg 610w" sizes="(max-width: 1470px) 100vw, 1470px" /></p>
<p><span style="font-weight: 400;">We are more than aware of our bodies. When we don’t notice it ourselves, the world reminds us of this by rarely featuring bigger bodies on television shows, in ads, on runways and in boardrooms. Airplane seats squishing our thighs remind us. Stores remind us when they don’t carry our sizes. Strangers remind us when they glare at us as we move about minding our business. </span></p>
<p><span style="font-weight: 400;">Though presenting these incredibly raw emotions hasn’t been easy, I’m glad that </span><a href="https://www.med-iq.com/"><span style="font-weight: 400;">Med-IQ</span></a><span style="font-weight: 400;"> has given me the opportunity to have this discussion. In addition to educating myself about obesity, I’m grateful that such a platform exists to help educate our medical professionals on how to approach and consider people who have obesity. </span></p>
<p><span style="font-weight: 400;">The reality is&#8230;we cannot do this on our own. We love to throw out the “It takes a village” quote when it comes to raising kids but the same could (and should!) be applied to those with obesity. </span><a href="https://diet.mayoclinic.org/diet/motivate/social-support-for-weight-loss?xid=nl_MayoClinicDiet_20151021"><span style="font-weight: 400;">The support</span></a><span style="font-weight: 400;"> means absolutely everything &#8211; and I don’t mean supporting with messages on why it’s important to lose weight and how we can go about it. That discussion isn’t always helpful.</span></p>
<p><span style="font-weight: 400;">Oh no, girl. </span></p>
<p><span style="font-weight: 400;">The kind of support I’m thinking is being able to be that listening ear without judging. I’m thinking being able to be just as angry when someone you know has been judged, picked on or discriminated against because of their size. This means using your voice to speak up when you hear people picking on others or making assumptions about them. We are unable to do this by ourselves and having the support from those who love us means absolutely everything. </span></p>
<p><img decoding="async" class="aligncenter size-full wp-image-20359" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/05/ACS_0135.jpg" alt="" width="3024" height="4032" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/05/ACS_0135.jpg 3024w, https://www.clumpsofmascara.com/wp-content/uploads/2019/05/ACS_0135-225x300.jpg 225w, https://www.clumpsofmascara.com/wp-content/uploads/2019/05/ACS_0135-768x1024.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/05/ACS_0135-271x361.jpg 271w, https://www.clumpsofmascara.com/wp-content/uploads/2019/05/ACS_0135-610x813.jpg 610w" sizes="(max-width: 3024px) 100vw, 3024px" /></p>
<p><span style="font-weight: 400;">Instead of steadily suggesting ways to lose weight, consider asking friends and loved ones what would be helpful. Ask them how they’d like to be supported. If you’re one of those people who loves to go deep with the knowledge, I highly recommend checking out the </span><a href="https://www.obesityaction.org/community/"><span style="font-weight: 400;">Obesity Action Coalition</span></a><span style="font-weight: 400;">. I don’t think I’ve found a better online resource for helping support, advocate for and educate others when it comes to the topic of obesity. </span></p>
<p><span style="font-weight: 400;">Med-IQ is currently conducting a <a rel="nofollow" href="https://www.surveygizmo.com/s3/4975139/Clumps-of-Mascara" target="_blank" rel="nofollow noopener noreferrer">survey</a> and would appreciate your input. The survey, which includes more education on this topic, will take less than 15 minutes to complete. Survey responses are anonymous and will be shared only in aggregate. Your responses to <a rel="nofollow" href="https://www.surveygizmo.com/s3/4975139/Clumps-of-Mascara" target="_blank" rel="nofollow noopener noreferrer">these survey questions</a> will provide us with important information about your experiences with obesity and your care team, which will help us develop future educational initiatives for healthcare providers to improve care.</span></p>
<p><span style="font-weight: 400;">Once you&#8217;ve completed the survey, you will be asked to provide your email address if you’d like to be entered into a drawing administered by SOMA Strategies to win 1 of 10 $50 VISA gift cards. If you choose to enter, your email address will not be sold, kept, or stored; email addresses are used only to randomly draw the winners and notify them of their prize.</span></p>
<p><span style="font-weight: 400;">I’m hangin’ in there. And while I hope to continue to lose weight and keep it off, I will always do what I have to do to advocate for people of all body sizes. And I hope we can all do this.</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><i><span style="font-weight: 400;">I was compensated by Med-IQ through an educational grant from Novo Nordisk to write about the realities of obesity as a chronic disease. All opinions are my own. The information provided through this activity is for continuing education purposes only and is not meant to substitute for the independent medical judgment of a physician relative to diagnostic and treatment options of a specific patient’s medical condition.</span></i></p>
<p>&nbsp;</p>
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		<title>HIV and Black Women</title>
		<link>https://www.clumpsofmascara.com/hiv-and-black-women/</link>
					<comments>https://www.clumpsofmascara.com/hiv-and-black-women/#respond</comments>
		
		<dc:creator><![CDATA[Brittany]]></dc:creator>
		<pubDate>Sat, 04 May 2019 02:03:17 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<guid isPermaLink="false">https://www.clumpsofmascara.com/?p=20350</guid>

					<description><![CDATA[This is a sponsored post. The first time a friend told me she had HIV, she couldn’t stop laughing. She didn’t laugh through tears. She just laughed. I stared blankly at the wall behind her. Rarely am I at a loss for words and yet there I was&#8230; wanting to find something, ANYTHING to say [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><em>This is a sponsored post.</em></p>
<p>The first time a friend told me she had HIV, she couldn’t stop laughing.</p>
<p>She didn’t laugh through tears.</p>
<p>She just laughed.</p>
<p>I stared blankly at the wall behind her. Rarely am I at a loss for words and yet there I was&#8230; wanting to find something, ANYTHING to say to my friend who had revealed something so personal to me. We were in college and living our best lives. We weren’t supposed to have to deal with things like…HIV.</p>
<p>“It happens, right?” she said as she shrugged it off.</p>
<p>Maybe she was attempting to be stoic. Maybe she had already done the dramatic fall-out wailing. And maybe she had already been a fountain of tears. Maybe she had processed and accepted and just maybe she was at peace.</p>
<p>She was right about one thing &#8211; it does happen. It happens far too often. It happens in record numbers. This was something I didn’t know then.</p>
<p>According to the CDC, compared to other groups of women, Black women are disproportionately affected by HIV.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-20351" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/05/createherstock-2019-DOC-Neosha-Gardner-6.jpg" alt="" width="2880" height="1920" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/05/createherstock-2019-DOC-Neosha-Gardner-6.jpg 2880w, https://www.clumpsofmascara.com/wp-content/uploads/2019/05/createherstock-2019-DOC-Neosha-Gardner-6-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2019/05/createherstock-2019-DOC-Neosha-Gardner-6-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/05/createherstock-2019-DOC-Neosha-Gardner-6-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/05/createherstock-2019-DOC-Neosha-Gardner-6-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2019/05/createherstock-2019-DOC-Neosha-Gardner-6-610x407.jpg 610w" sizes="(max-width: 2880px) 100vw, 2880px" /></p>
<p>If you’re a Black woman, were raised by one, know one, love one or see them on a regular basis, this should concern you. This is scary.</p>
<p>The good news is that the number of HIV cases is declining. This is, I think, something to celebrate but knowing that women who look like me have rates that are 16 times higher than that of White women and 5 times higher than that of Hispanic women, I mean…dang, y’all. This is TERRIBLE.</p>
<p>Anyway &#8211; after hearing about my friend’s diagnosis, I launched little meetups with friends where we’d all go and get tested and then go out to eat afterward.</p>
<p>Getting tested together (whether we were sexually active or not) kept the entire experience causal and not as awkward. We’d joke around and laugh all up in the waiting rooms, load up on the free condoms and celebrate by eating out at restaurants and getting our karaoke.</p>
<p>I realize that not everyone has or grew up with that kind of support when it comes to the discussion of sexually transmitted diseases and getting tested. Even as adults, the conversation is hard. No one wants to talk about it. Even though this disease has affected so many of us&#8230;we still get all shy when we talk about it. That is IF we talk about it at all.</p>
<p>This is where PrEP comes in….</p>
<p>Now, girl…listen. I am not a doctor. I am still doing as much research as I can on PrEP and suggest that you do the same. As with anything, you absolutely need to talk to your doctor and your higher power on what is best for you and your body.</p>
<h2>Okay, so what is <a rel="nofollow" href="https://www.cdc.gov/hiv/risk/prep/index.html" target="_blank" rel="noopener noreferrer">PrEP</a>?</h2>
<p>PrEP or pre-exposure prophylaxis is a pill that can lower the risk for those who do not have HIV but are at risk of getting HIV. In short…it is an HIV prevention tool. PrEP is a powerful HIV prevention tool that includes both a daily pill and regular visits with your doctor.</p>
<p>And we’re not talking…<em>&#8220;Oh, so if I take this pill, I MIGHT not get it.&#8221;</em></p>
<p>If you take the pill every day, your risk drops over 90%, friend.</p>
<h2>Who is PrEP for?</h2>
<p>-People who have partners who may be HIV-positive<br />
-People who have multiple partners and especially if they have partners who have an unknown HIV status.<br />
….and more. You can check out your HIV risk here. This will help determine if you’d be a good candidate for PrEP or not.</p>
<p>PrEP appears to be a great option for those who need it.</p>
<p>Is your mind blown a bit? Mine was too when I sat down to crank out thoughts for this post. The sheer discussion of heavy topics like HIV can be so easy to avoid. But avoid them we cannot, girl. Not this Black woman. I have no problem highlighting some of the struggles that affect my fellow sisters and will ALWAYS showcase some of the solutions.</p>
<p>That said, if you want to get more information about PrEP, I highly recommend visiting <a rel="nofollow" href="https://www.cdc.gov/hiv/basics/prep.html" target="_blank" rel="noopener noreferrer">here</a>.</p>
<p>Also, if you would rather listen to this conversation, chcek out this Med-IQ sponsored <a rel="nofollow" href="https://www.facebook.com/therapyforblackgirls/videos/355889241700391/" target="_blank" rel="noopener noreferrer">Facebook Live</a> featuring Dr. Oni Blackstock and Dr. Joy Harden Bradford. They break things down so easily so you don’t have to worry about feeling lost in the conversation.</p>
<p><iframe style="border: none; overflow: hidden;" src="https://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2Ftherapyforblackgirls%2Fvideos%2F355889241700391%2F&amp;show_text=0&amp;width=560" width="560" height="315" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
<p>Don’t stop talking, y’all. Our lives quite literally depend on your ability, willingness and bravery to just open up and say something.</p>
<p>Med-IQ is currently conducting a <a rel="nofollow" href="https://www.surveygizmo.com/s3/4941028/Clumps-of-Mascara" target="_blank" rel="noopener noreferrer">survey</a> and would appreciate your input. The survey, which includes more education on this topic, will take less than 15 minutes to complete. Survey responses are anonymous and will be shared only in aggregate. Your responses to these survey questions will provide us with important information about how women communicate with their physicians about their sexual health. The insights gained from the survey will be used in an educational tool to provide information that may be useful in keeping the lines of communication open with healthcare teams.</p>
<p>Once you&#8217;ve completed the <a rel="nofollow" href="https://www.surveygizmo.com/s3/4941028/Clumps-of-Mascara">survey</a>, you will be asked to provide your email address if you’d like to be entered into a drawing administered by SOMA Strategies to win 1 of 8 $100 VISA gift cards. If you choose to enter, your email address will not be sold, kept, or stored; email addresses are used only to randomly draw the winners and notify them of their prize.</p>
<p>Oh, and my friend that I talked about? She’s doing just fine. She recently got married and honeymooned in Italy. For this post, I wanted to get her thoughts on PrEP and guess what? Her partner takes it and has had a great experience. That’s just one review but the fact that PrEP is even an option makes me marvel at modern science a bit.</p>
<h5><em>I was compensated by Med-IQ to write about HIV. All opinions are my own.</em></h5>
<h5><em>Links to external sites are provided as a convenience and for informational purposes only. They are not intended and should not be construed as legal or medical advice; nor are they endorsements of any organization. Med-IQ bears no responsibility for the accuracy, legality or content of any external site. Contact the external site for answers to questions regarding its content.</em></h5>
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		<title>Some people have hobbies. I have obsessions.</title>
		<link>https://www.clumpsofmascara.com/garden-expos/</link>
					<comments>https://www.clumpsofmascara.com/garden-expos/#respond</comments>
		
		<dc:creator><![CDATA[Brittany]]></dc:creator>
		<pubDate>Thu, 07 Mar 2019 13:58:37 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[cars]]></category>
		<category><![CDATA[Ford]]></category>
		<category><![CDATA[gardening]]></category>
		<guid isPermaLink="false">https://www.clumpsofmascara.com/?p=20333</guid>

					<description><![CDATA[I am a Ford VIP and every now and then I receive opportunities and vehicles to review. How exciting, right? All thoughts and opinions are my own. When I fall into something, I fall hard. I can&#8217;t just be interested. I become borderline obsessed. This is just the way I am wired. I become incredibly [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><em>I am a Ford VIP and every now and then I receive opportunities and vehicles to review. How exciting, right? All thoughts and opinions are my own.</em></p>
<p>When I fall into something, I fall hard.</p>
<p>I can&#8217;t just be interested. I become borderline obsessed.</p>
<p>This is just the way I am wired. I become incredibly passionate about things and well, they can take over my life in a way. Healthily, of course.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-20336" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1683.jpg" alt="" width="1200" height="800" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1683.jpg 1200w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1683-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1683-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1683-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1683-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1683-610x407.jpg 610w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p>In many ways, I&#8217;m grateful to have had so many hobbies and experiences. Let&#8217;s run through then, shall we?</p>
<p>-Makeup. I couldn&#8217;t just like it. I had to start a blog about it.<br />
-Running. I couldn&#8217;t just like it. I had to run a dozen races.<br />
-Natural hair. I couldn&#8217;t just like it. I had to form a social group over it.<br />
-Nail polish and nail art. I couldn&#8217;t just like it. I had to have thousandssss of bottles.<br />
-Photography. I couldn&#8217;t just like it. I have to invest thousands in equipment.<br />
-Travel. I couldn&#8217;t just like it. I had to save annually for solo trips.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-20338" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1685.jpg" alt="" width="1200" height="800" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1685.jpg 1200w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1685-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1685-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1685-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1685-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1685-610x407.jpg 610w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p>And here with are with gardening. I don&#8217;t just like it. I have filled my home with plants. I have a gardening journal. I have spent countless orders outdoors in the dirt, pruning, planting and harvested. I&#8217;ve watched a slew of YouTube videos just so I could figure out every little thing there is to know. It has become a booming hobby.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-20337" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1684.jpg" alt="" width="1200" height="800" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1684.jpg 1200w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1684-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1684-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1684-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1684-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1684-610x407.jpg 610w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p>And I welcome it.</p>
<p>Unlike most of my other hobbies, I find that education is key with this one. YouTube videos are great but in-person education is even better. At any given weekend, you can find me (and usually the kids are in tow) at a local nursery or a plant sale. The goal isn&#8217;t just to buy a ton of pretties but I want to talk to local gardeners and learn their secrets. I want to get their suggestions and well, have my plants grow and flourish like theirs.</p>
<p>A few weeks back, I hopped aboard a Ford F 1-50 and my Mom, daughter and I made the short drive to 2019 Gardening Expo &#8211; hosted by my county&#8217;s Cooperative Extension. The bed of that truck was going to be met with plants for all of us. We couldn&#8217;t be happier.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-20340" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1692.jpg" alt="" width="1200" height="800" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1692.jpg 1200w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1692-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1692-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1692-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1692-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1692-610x407.jpg 610w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p>And honey, we loaded up. In spending the weekend with that truck, I realized something.</p>
<p>&#8230;I want a truck!</p>
<p><img decoding="async" class="aligncenter size-full wp-image-20341" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1695.jpg" alt="" width="1200" height="800" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1695.jpg 1200w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1695-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1695-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1695-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1695-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1695-610x407.jpg 610w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p>No really, I do! How practical is this for a Mom whose kids are still in car seats? I&#8217;m not sure. But my goodness&#8230;the backseat of that truck was MASSIVE. How much use will we get out of the bed? I&#8217;m not sure but I figure it could come in handy, right? And so what&#8230;I plant a small home garden, can I really justify having a big ole&#8217; truck?</p>
<p><img decoding="async" class="aligncenter size-full wp-image-20339" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1690.jpg" alt="" width="1200" height="800" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1690.jpg 1200w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1690-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1690-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1690-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1690-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2019/03/DSC_1690-610x407.jpg 610w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p>Girl, I don&#8217;t care. All I know is&#8230;as much as I have admired the look of those F-150s, I am not in a position where I am buy one.</p>
<p>Such is life.</p>
<p>I&#8217;m grateful Ford gave me the opportunity to test drive this baby through South Ford Dealership. Stay tuned for more adventures in more Ford vehicles. Any requests? Mama is thinking she may go for a spin in a Mustang. <img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>&nbsp;</p>
<p><em>I am a Ford VIP and every now and then I receive opportunities and vehicles to review. How exciting, right? All thoughts and opinions are my own.</em></p>
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		<title>Disney Princess Half Weekend and A Black Panther Race!</title>
		<link>https://www.clumpsofmascara.com/rundisney/</link>
					<comments>https://www.clumpsofmascara.com/rundisney/#respond</comments>
		
		<dc:creator><![CDATA[Brittany]]></dc:creator>
		<pubDate>Wed, 27 Feb 2019 13:24:47 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[disney]]></category>
		<category><![CDATA[races]]></category>
		<guid isPermaLink="false">https://www.clumpsofmascara.com/?p=20325</guid>

					<description><![CDATA[Who remembers when I was a runner? Some years back,  I was that girl practically addicted to registering and running just about every race in my area. I was SO serious about it. In one year, I went from running to zero races to running 11 races. In all of those races, I never once [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Who remembers when I was a runner? Some years back,  I was that girl practically addicted to registering and running just about every race in my area. I was SO serious about it. In one year, I went from running to zero races to running 11 races.</p>
<p>In all of those races, I never once did a runDisney race. Which is pretty pathetic considering I live in Orlando. <img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f629.png" alt="😩" class="wp-smiley" style="height: 1em; max-height: 1em;" /> In my head, runDisney races were for REAL runners. Career runners. The kind of runners who train for months and months. This was not me. I was a 5K or 10K kind of girl who didn&#8217;t have personal records to beat. I just wanted to feel good and cross the FINISH line. That&#8217;s it!</p>
<p>The joke is on me because not only does runDisney have 5Ks but um, hello&#8230;the races are held AT Walt Disney World. What more do you need to know before registering? A magical race at a magical place? What could be better?</p>
<p><img decoding="async" class="aligncenter size-full wp-image-20327" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/MDI_3479.jpg" alt="" width="4928" height="3280" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/MDI_3479.jpg 4928w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/MDI_3479-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/MDI_3479-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/MDI_3479-768x511.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/MDI_3479-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/MDI_3479-610x406.jpg 610w" sizes="(max-width: 4928px) 100vw, 4928px" /></p>
<h6 style="text-align: center;"><em>Photo Credit: disneysportsnews.com</em></h6>
<p>We just missed Disney Princess Half Marathon Weekend (February 24, 2019) and I&#8217;m annoyed with myself because Miss. America Nia Franklin was there!</p>
<p>She also ran the race!</p>
<p><img decoding="async" class="aligncenter size-full wp-image-20326" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Miss-America-Nia-Franklin-5K.jpg" alt="" width="3071" height="2414" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Miss-America-Nia-Franklin-5K.jpg 3071w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Miss-America-Nia-Franklin-5K-300x236.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Miss-America-Nia-Franklin-5K-768x604.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Miss-America-Nia-Franklin-5K-459x361.jpg 459w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Miss-America-Nia-Franklin-5K-610x479.jpg 610w" sizes="(max-width: 3071px) 100vw, 3071px" /></p>
<h6 style="text-align: center;"><em>Photo Credit: disneysportsnews.com</em></h6>
<p>I&#8217;m just trying to figure out how this woman can run a race and look like Belle. I run races and look like Beast. I mean, WOW!</p>
<p>So while I missed the Disney Princess Half Marathon races, I&#8217;m in luck because for the first year ever, runDisney is giving us a Black Panther-themed virtual race as part of summer Marvel series. Can you hear me squealing? This is runDisney&#8217;s 4th year giving us virtual races and I think it&#8217;s the perfect way to get into the fun if you aren&#8217;t able to physically run here in Florida.</p>
<p>Participants get a digital race bib, finisher certificate and A MEDAL! You better believe I&#8217;ll be making this one in August.</p>
<p>If you&#8217;ll be joining me, I recommend, keeping your eyes peeled on the <a rel="nofollow" href="https://www.rundisney.com/events/virtual/virtual-running-series/" target="_blank" rel="nofollow noopener noreferrer">runDisney website</a> so that you can know about any news and register as soon as the races go live.</p>
<p><img decoding="async" class="size-full wp-image-20327 alignnone" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/MDI_3479.jpg" alt="" width="4928" height="3280" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/MDI_3479.jpg 4928w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/MDI_3479-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/MDI_3479-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/MDI_3479-768x511.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/MDI_3479-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/MDI_3479-610x406.jpg 610w" sizes="(max-width: 4928px) 100vw, 4928px" /></p>
<h6 style="text-align: center;"><em>Photo Credit: disneysportsnews.com</em></h6>
<p>Race on!</p>
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		<title>I Hate the Dentist but I Love This Toothbrush</title>
		<link>https://www.clumpsofmascara.com/caripro-toothbrush/</link>
					<comments>https://www.clumpsofmascara.com/caripro-toothbrush/#respond</comments>
		
		<dc:creator><![CDATA[Brittany]]></dc:creator>
		<pubDate>Wed, 27 Feb 2019 12:27:03 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[dental care]]></category>
		<category><![CDATA[toothbrush]]></category>
		<guid isPermaLink="false">https://www.clumpsofmascara.com/?p=20315</guid>

					<description><![CDATA[Thank you so much for supporting sponsored content on Clumps of Mascara. I’m not gonna lie to y’all. I do not enjoy going to the dentist. I’m not one of those people who need sedation dentistry (and girl, I’m not judging you if you take this route because I GET it) but I cringe at [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><i><span style="font-weight: 400;">Thank you so much for supporting sponsored content on Clumps of Mascara. </span></i></p>
<p><span style="font-weight: 400;">I’m not gonna lie to y’all.</span></p>
<p><span style="font-weight: 400;">I do not enjoy going to the dentist. I’m not one of those people who need sedation dentistry (and girl, I’m not judging you if you take this route because I GET it) but I cringe at the sheer thought of even a simple cleaning.</span></p>
<p><span style="font-weight: 400;">But I go anyway. I go kicking and screaming because if there is one thing I don’t play about, it’s my dental health.</span></p>
<p><span style="font-weight: 400;">I didn’t get all serious about this until I copped my first electric toothbrush and AFTER using said toothbrush for some months, my dentist marveled at how great my teeth were. How impeccable my gum line was and how polished and plague-free my pearly whites were. </span></p>
<p><span style="font-weight: 400;">Well then…</span></p>
<p><span style="font-weight: 400;">I was feelin’ myself and vowed to always have an electric toothbrush. </span></p>
<p><span style="font-weight: 400;">Enter </span><a href="https://www.smilebrilliant.com/"><span style="font-weight: 400;">cariPRO Ultasonic Electric Toothbrush</span></a><span style="font-weight: 400;">.…</span></p>
<p><img decoding="async" class="aligncenter size-full wp-image-20316" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0793.jpg" alt="CariPro toothbrush" width="1200" height="800" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0793.jpg 1200w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0793-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0793-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0793-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0793-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0793-610x407.jpg 610w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p><span style="font-weight: 400;">Have you heard of them? Maybe they aren’t as massive as the big brands but after getting the opportunity to test drive their toothbrush, I will say…I am officially a fan.</span></p>
<p><span style="font-weight: 400;">I’m not picky in the electric toothbrush department. I have only a handful of requirements.</span></p>
<p>-Does it have settings?<br />
-Are the replacement toothbrush heads easy to find and purchase?<br />
-Is there a warranty?</p>
<p><span style="font-weight: 400;">CariPro rocks in all three areas. Their toothbrush not only has FIVE modes (Clean, White, Massage, Gum Care and Sensitive) but </span><a href="https://www.smilebrilliant.com/product/toothbrush-heads"><span style="font-weight: 400;">their brush heads</span></a><span style="font-weight: 400;"> are not only pretty affordable but they ship quickly, too. I love the option of being able to pick 2, 4 or 8 purchases at a time. This insures that you’re already a step ahead in case you need a new toothbrush replacement head at a moment’s notice.</span></p>
<p><img decoding="async" class="aligncenter size-full wp-image-20318" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0798.jpg" alt="" width="1200" height="800" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0798.jpg 1200w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0798-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0798-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0798-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0798-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0798-610x407.jpg 610w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p><span style="font-weight: 400;">And as far as their warranty? You not only get a 60-day trial but you also get a 2-year limited warranty. That’s what I’m talking about! When you’re spending more than $100 on a toothbrush, you want to be able to replace it in case it malfunctions or you decide that it doesn’t work for you anymore.</span></p>
<h2><span style="font-weight: 400;">How much is this cariPRO, B?</span></h2>
<p><span style="font-weight: 400;">It’s not cheap, girl. I’m not going to lie to you. The fact is &#8211; everyone isn’t in the position to spend a pretty penny on a toothbrush. I get this. I also feel like your dental care isn’t dependent on an electric toothbrush. Genetics and your current care play a huge role in that and an electric toothbrush likely won’t make or break you. However, I absolutely cannot go back to traditional toothbrushes after using an electric one for so long. The investment is absolutely worth it for me, time and time again. cariPRO has </span><a href="https://www.smilebrilliant.com/product/electric-toothbrush"><span style="font-weight: 400;">several packages</span></a><span style="font-weight: 400;"> with the most affordable package being $119. This includes the toothbrush, 2 replacement heads and 1 wireless charging dock. Your 2-year warranty and 60-day trial come with this package, too. That’s not too shabby, right? </span></p>
<p><span style="font-weight: 400;">So, break it down for me, B. And be honest. What were the Pros and Cons of this toothbrush?</span></p>
<p><img decoding="async" class="aligncenter size-full wp-image-20319" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0802.jpg" alt="" width="1200" height="800" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0802.jpg 1200w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0802-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0802-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0802-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0802-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0802-610x407.jpg 610w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<h2><span style="font-weight: 400;">Pros </span></h2>
<ul>
<li><span style="font-weight: 400;">It is super easy to setup and get started. No fancy tricks here. Just remove from the packaging, charge a bit and you’re ready to roll.</span></li>
<li><span style="font-weight: 400;">The most affordable toothbrush head replacements. Seriously! I’ve never seen any so cheap and I love that they give you more than one at a time.</span></li>
<li>Their warranty can’t be beat.</li>
<li>Comparable to other brands. cariPRO is up with the technology! They’ve got the waterproof design and the wireless charger as well as the auto-interval smart timer. What sets them apart is the 30 day battery. None of my other electric toothbrushes have ever lasted that long!</li>
<li>The brush modes/settings are all pretty great. No complaints from me. Gum Care was my absolute favorite and it was pretty consistent the entire time I used it.</li>
</ul>
<h2><span style="font-weight: 400;">Cons</span></h2>
<ul>
<li><span style="font-weight: 400;">No color options. If you’re a gal like me who wants funkier colors or more creative options with your electric toothbrush, you won’t find that with cariPRO. They only have the standard charcoal.</span></li>
<li>No options with brush heads. While I love the settings on the toothbrush, I would have loved to see more toothbrush options, especially for those who need softer bristles.</li>
<li>Their brush heads aren’t in stores or on Amazon Prime so if you’re in a pinch, you’ll have to order directly from their website and wait a few days.</li>
</ul>
<p><img decoding="async" class="aligncenter size-full wp-image-20317" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0796.jpg" alt="" width="916" height="1223" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0796.jpg 916w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0796-225x300.jpg 225w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0796-768x1025.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0796-270x361.jpg 270w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0796-610x814.jpg 610w" sizes="(max-width: 916px) 100vw, 916px" /></p>
<p><span style="font-weight: 400;">In general, yeah…I like </span><a href="https://www.smilebrilliant.com/frequently-asked-questions#toniluciano"><span style="font-weight: 400;">cariPRO</span></a><span style="font-weight: 400;">. It’s hard to complain about an electric toothbrush that does what it’s supposed to do and has such an excellent warranty. If you’re ready to give this baby a whirl, get</span> <span style="font-weight: 400;">20% off cariPRO Ultrasonic electric toothbrushes by using the code:<em><strong> clumpsofmascara20.</strong></em></span></p>
<p><span style="font-weight: 400;">If you’ve been wanting to try out an electric toothbrush, now is the time to do one!</span></p>
<p><span style="font-weight: 400;">Be back, y’all. I’ve got to make an appointment with my dentist to not only tell her NO I don’t want my diastema closed and to show off how awesome my teeth look. Boom.</span></p>
<p>&nbsp;</p>
<p><i><span style="font-weight: 400;">As always, thank you so much for supporting sponsored content. I received this toothbrush for review but all thoughts and opinions (and teeth) are my own.</span></i></p>
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		<title>I&#8217;m A Fat Girl Who Doesnt Hate Her Body</title>
		<link>https://www.clumpsofmascara.com/obesity/</link>
					<comments>https://www.clumpsofmascara.com/obesity/#respond</comments>
		
		<dc:creator><![CDATA[Brittany]]></dc:creator>
		<pubDate>Fri, 15 Feb 2019 18:47:57 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[health]]></category>
		<guid isPermaLink="false">https://www.clumpsofmascara.com/?p=20298</guid>

					<description><![CDATA[I was compensated by Med-IQ through an educational grant from Novo Nordisk to write about the realities of obesity as a chronic disease&#8230; All opinions are my own. Yes, really! Does this title surprise you? I bet it surprises some of you. Pretending for social media has always been hard for me. It doesn’t feel [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><i><span style="font-weight: 400;">I was compensated by </span></i><a href="https://www.med-iq.com/"><i><span style="font-weight: 400;">Med-IQ</span></i></a><i><span style="font-weight: 400;"> through an educational grant from Novo Nordisk to write about the realities of obesity as a chronic disease&#8230; All opinions are my own.</span></i></p>
<p><span style="font-weight: 400;">Yes, really!</span></p>
<p><span style="font-weight: 400;">Does this title surprise you? I bet it surprises some of you. Pretending for social media has always been hard for me. It doesn’t feel good. I do much better when I can speak, write and present authentically. And so when we talk about weight and body image, I’m okay with calling myself fat and overweight.</span></p>
<p><span style="font-weight: 400;">Because I am.</span></p>
<p><img decoding="async" class="aligncenter size-full wp-image-20304" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0816.jpg" alt="" width="1200" height="800" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0816.jpg 1200w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0816-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0816-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0816-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0816-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0816-610x407.jpg 610w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p><span style="font-weight: 400;">It is what it is, girl.</span></p>
<p><span style="font-weight: 400;">This ain’t changing tomorrow and for ALL of my entire adult life, I have been fat. Like many, I’ve had my struggles. I’ve starved myself and rolled in and out of diet plans. I drank diet shakes in high school, did lemonade diets in college and yo-yo’d all up in through my 30’s. This is my norm. Being aware of my weight isn’t ideal but it’s my norm. In fact, I find that it’s other people who have a problem with my body more than I have a problem with my body.</span></p>
<p><span style="font-weight: 400;">Roxane Gay writes about this so poignantly in her book </span><i><span style="font-weight: 400;">Hunger: A Memoir of My Body</span></i><span style="font-weight: 400;">. Her book single-handedly changed how I viewed obesity and people with obesity. Writing posts like these, I feel, can help shatter the opinion many of us have when it comes to the conversation of weight, obesity and everything in between. </span></p>
<p><span style="font-weight: 400;">Perhaps one of the reasons I can easily talk about weight, weight loss, dieting and body image in general is because I’ve always been so aware of my body and the place it has had in this world. I mean, I’m a fat dark-skinned Black girl with kinky hair. I am aware that more times than not, I stand out. Talking about being overweight does not make me uncomfortable. I don’t enjoy how they feel but I’m also not working hard to hide my back rolls when I go to the beach. I have been a member of Club Cellulite since my teens, and stretch marks and I have been buddies since right around when I started puberty.</span></p>
<p><div id="attachment_20306" style="width: 3510px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-20306" decoding="async" class="wp-image-20306 size-full" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Brittany-Minor-Photoshoot-Britney-Minor-0044.jpg" alt="" width="3500" height="2333" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Brittany-Minor-Photoshoot-Britney-Minor-0044.jpg 3500w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Brittany-Minor-Photoshoot-Britney-Minor-0044-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Brittany-Minor-Photoshoot-Britney-Minor-0044-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Brittany-Minor-Photoshoot-Britney-Minor-0044-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Brittany-Minor-Photoshoot-Britney-Minor-0044-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Brittany-Minor-Photoshoot-Britney-Minor-0044-610x407.jpg 610w" sizes="(max-width: 3500px) 100vw, 3500px" /><p id="caption-attachment-20306" class="wp-caption-text"><em>                                                                                5 years and 30 lbs ago</em></p></div></p>
<p><span style="font-weight: 400;">Also &#8211; I need y’all to know that MOST people of all body types have stretch marks. If you have skin, you probably have stretch marks. This is normal. This is okay. If anyone tries to shame you for something as normal as stretch marks, please send them to this post.</span></p>
<p><span style="font-weight: 400;">I’m okay with admitting all of this and the biggest reason why I’m okay is—despite what society tells me—I don’t hate my body. In all of its imperfections and in all of my frustrations with not being able to find clothes that make me feel as confident as I feel on the inside, I have never once looked in the mirror and hated what I saw. </span></p>
<p><span style="font-weight: 400;">Annoyed with myself for not being able to quit binge eating? </span></p>
<p><span style="font-weight: 400;">Yes. </span></p>
<p><span style="font-weight: 400;">But have I outright hated my body? </span></p>
<p><span style="font-weight: 400;">No.</span></p>
<p><span style="font-weight: 400;">Never.</span></p>
<p><img decoding="async" class="aligncenter wp-image-20305" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/DSC_0883.jpg" alt="" width="533" height="800" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/DSC_0883.jpg 800w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/DSC_0883-200x300.jpg 200w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/DSC_0883-768x1152.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/DSC_0883-241x361.jpg 241w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/DSC_0883-610x915.jpg 610w" sizes="(max-width: 533px) 100vw, 533px" /></p>
<p><span style="font-weight: 400;">This, I realize, is a blessing. Not everyone feels that way. Men, women and gender non-conforming people of all body types struggle with how they look. Economic background, location and age do not play a part. If you are a human breathing in this world, it is very easy to hate what you see in the mirror. Just a scroll down Instagram can quickly help you realize how NOT okay your body is. </span></p>
<p><span style="font-weight: 400;">Which, by the way, how backwards is that? There are more people who DON’T look like the “standard of beauty” than those who do.</span></p>
<p><span style="font-weight: 400;">I wanted to partner with Med-IQ as their goals align with mine. They want to do exactly what I want to do whenever I talk about weight&#8230;educate. </span><a href="https://www.med-iq.com"><span style="font-weight: 400;">Med-IQ</span></a><span style="font-weight: 400;"> is an accredited medical education company that provides an exceptional educational experience for physicians, nurses, pharmacists, and other healthcare professionals.</span></p>
<p><span style="font-weight: 400;">I am so okay with helping to normalize this conversation. Let’s face it, if you’ve never been overweight or struggled with obesity, you can’t say what you would or wouldn’t do. It’s so easy to pass judgment to those whose lives differ from ours. It’s so easy to make assumptions about them.</span></p>
<p>&nbsp;</p>
<p><i><span style="font-weight: 400;">“Just stop eating.”</span></i></p>
<p><i><span style="font-weight: 400;">“Just go on a diet.” </span></i></p>
<p><i><span style="font-weight: 400;">“Just work out more.”</span></i></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">&#8230;if only it was that easy, right? We’ve got to do better with how we approach this discussion when it comes to weight. People’s lives are on the line and if we can discuss this in a healthier way, we can quite literally save those lives. Obesity is a chronic disease. It isn’t about just giving up junk food. Obesity is layered, complex and incredibly challenging to tackle alone. Having the support of healthcare providers and a community of those who GET IT are absolutely instrumental for patients with obesity. And no two paths look the same.</span></p>
<p><span style="font-weight: 400;">I understand this because—despite how I feel about my body and despite how I am able to run at least half of a mile without stopping—medically speaking, I am considered to be someone who has obesity.</span></p>
<p><img decoding="async" class="aligncenter size-full wp-image-20302" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0837.jpg" alt="" width="600" height="900" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0837.jpg 600w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0837-200x300.jpg 200w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0837-241x361.jpg 241w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><span style="font-weight: 400;">Do you have an extra 15 minutes in your day? If so, please oh please consider participating in a <a rel="nofollow" href="https://www.surveygizmo.com/s3/4795824/Clumps-of-Mascara" target="_blank" rel="noopener">survey</a>. This survey will not only include further education on the topic of obesity, but you will also be entered into a drawing to win 1 of 10 $50 VISA gift cards. </span><span style="font-weight: 400;">Survey responses are anonymous and will be shared only in aggregate. </span><span style="font-weight: 400;">Your responses to <a rel="nofollow" href="https://www.surveygizmo.com/s3/4795824/Clumps-of-Mascara" target="_blank" rel="noopener">these survey questions</a> will provide us with important information about your experiences with obesity and your care team, which will help us develop future educational initiatives for healthcare providers to improve care</span></p>
<p><span style="font-weight: 400;">Once you&#8217;ve completed the survey, you can email </span><a href="&#x6d;&#x61;&#x69;&#x6c;&#116;o:su&#x72;&#x76;&#x65;&#x79;&#111;besi&#x74;&#x79;&#x31;&#x39;&#64;gmai&#x6c;&#x2e;&#x63;&#x6f;&#109;"><span style="font-weight: 400;">su&#114;&#x76;&#x65;&#x79;ob&#101;&#x73;&#x69;&#x74;y1&#57;&#x40;&#x67;&#x6d;ail&#46;&#x63;&#x6f;&#x6d;</span></a> <span style="font-weight: 400;">if you’d like to be entered into a drawing administered by SOMA Strategies to win 1 of 10 </span><span style="font-weight: 400;">$50 VISA gift </span><span style="font-weight: 400;">cards. If you choose to enter, your email address will not be sold, kept, or stored; email addresses are used only to randomly draw the winners and notify them of their prize.</span></p>
<p><span style="font-weight: 400;">So where does this leave me?</span></p>
<p><img decoding="async" class="aligncenter size-full wp-image-20303" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0828.jpg" alt="" width="1200" height="800" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0828.jpg 1200w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0828-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0828-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0828-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0828-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0828-610x407.jpg 610w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p><span style="font-weight: 400;">Well, I am still mindful of what I put in my body and try to move it to the best of my ability. In fact, by the time you read this, I’m on yet ANOTHERRRRR “lifestyle plan” to help manage my weight. I am grateful that organizations like Med-IQ exist to help support the healthcare community so that if I need the help, they will be well educated on how to support people like me. </span></p>
<p><span style="font-weight: 400;">More than that though, I am mindful with how I treat myself. Because fat or not, I will always work hard to treat my body well through loads of self-affirming activities and regularly acknowledging my strengths.</span></p>
<p><img decoding="async" class="aligncenter size-full wp-image-20301" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0819.jpg" alt="" width="900" height="600" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0819.jpg 900w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0819-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0819-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0819-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0819-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_0819-610x407.jpg 610w" sizes="(max-width: 900px) 100vw, 900px" /></p>
<p><span style="font-weight: 400;">And I recommend you do the same. </span></p>
<p><span style="font-weight: 400;">If you or someone you know could use additional information and support regarding obesity, I’ve found this list of </span><a href="https://www.obesityaction.org/get-educated/links/"><span style="font-weight: 400;">Education Links</span></a><span style="font-weight: 400;"> beyond helpful.</span></p>
<p>&nbsp;</p>
<p><i><span style="font-weight: 400;">I was compensated by Med-IQ through an educational grant </span></i><i><span style="font-weight: 400;">to write about obesity and its status as a chronic disease</span></i><i><span style="font-weight: 400;">. All opinions are my own.</span></i></p>
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		<title>Zoya&#8217;s Innocence Collection is Not So Innocent</title>
		<link>https://www.clumpsofmascara.com/zoyas-innocence-collection/</link>
					<comments>https://www.clumpsofmascara.com/zoyas-innocence-collection/#respond</comments>
		
		<dc:creator><![CDATA[Brittany]]></dc:creator>
		<pubDate>Mon, 11 Feb 2019 18:05:10 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Nails]]></category>
		<category><![CDATA[nail polish]]></category>
		<category><![CDATA[nails]]></category>
		<guid isPermaLink="false">https://www.clumpsofmascara.com/?p=20287</guid>

					<description><![CDATA[I am so grateful to be working with brands like Zoya who have continued to provide me with press samples to share with y&#8217;all. Thank you for always supporting sponsored material, Clumps family! Okay, my bad. I don&#8217;t mean to imply that nail polish can be provocative. I meannnnn, I suppose in some ways it [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p><em>I am so grateful to be working with brands like Zoya who have continued to provide me with press samples to share with y&#8217;all. Thank you for always supporting sponsored material, Clumps family!</em></p>



<p>Okay, my bad. I don&#8217;t mean to imply that nail polish can be provocative. I meannnnn, I suppose in some ways it can do this but I am always amazed at how brands like Zoya continue to push the button and change what we think about regular ole&#8217; nail polish.</p>



<div class="wp-block-image">
<figure class="aligncenter"><img decoding="async" width="542" height="361" class="wp-image-20286" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Theo-polish-542x361.jpg" alt="Zoya Theo polish" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Theo-polish-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Theo-polish-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Theo-polish-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Theo-polish-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Theo-polish-610x407.jpg 610w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Theo-polish.jpg 1200w" sizes="(max-width: 542px) 100vw, 542px" /></figure>
</div>



<p>And lemme tell you. That&#8217;s not easy. We&#8217;re living in a different world. Gel nails are a big hit (well, for everyone except for me). Nail art is kickin&#8217; and acrylics still reign supreme. Being a nail polish company with just nail polish ain&#8217;t easy. There are SO many brands. Still&#8230;after all of these years and dozens of reviews, Zoya continues to sweep me away. I will forever be a fan.</p>



<div class="wp-block-image">
<figure class="aligncenter"><img decoding="async" width="542" height="361" class="wp-image-20279" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Innocence-542x361.jpg" alt="Zoya Innocence" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Innocence-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Innocence-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Innocence-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Innocence-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Innocence-610x407.jpg 610w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Innocence.jpg 1200w" sizes="(max-width: 542px) 100vw, 542px" /></figure>
</div>



<p>Especially since they are now giving us larger brushes. I&#8217;ve converted all of my favorite Zoya polishes to their <a rel="nofollow" href="https://www.zoya.com/content/category/ZWIDE-WIDE-ZOYA-BRUSH-SPALSH-PAGE.html" target="_blank" rel="nofollow noopener" aria-label="new Z-wide brush (opens in a new tab)">new Z-wide brush</a>. Game changer for folx like me with larger and longer nail beds.</p>



<p>Innocence is a considered a Spring collection but guess what? NO PINKS! I&#8217;m a pink hater so any time I don&#8217;t see pink, I&#8217;m happy. I&#8217;m so grateful Zoya didn&#8217;t give us a collection of standard pinky/yellow/Easter&#8217;y shades. Instead, they gave us something a little less traditional. I can rocks with it.</p>



<div class="wp-block-image">
<figure class="aligncenter"><img decoding="async" width="406" height="361" class="wp-image-20284" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Fern-406x361.jpg" alt="Zoya Fern" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Fern-406x361.jpg 406w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Fern-300x267.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Fern-768x682.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Fern-610x542.jpg 610w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Fern.jpg 1200w" sizes="(max-width: 406px) 100vw, 406px" /></figure>
</div>



<p>Fern is the first shade I swatched. It likely has something to do with the newest plant that I purchased. Green has been speaking to me so much and not only did this shade’s subtle gold shimmer draw me in but it’s also named Fern? STOP. Loooooove.</p>



<div class="wp-block-image">
<figure class="aligncenter"><img decoding="async" width="465" height="361" class="wp-image-20282" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Birch-465x361.jpg" alt="Zoya Birch" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Birch-465x361.jpg 465w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Birch-300x233.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Birch-768x596.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Birch-610x474.jpg 610w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Birch.jpg 1200w" sizes="(max-width: 465px) 100vw, 465px" /></figure>
</div>



<p>Birch is a soft lavender. The kind of shade that I think look so great on my nails. I love topping shades like this off with some glittuh, too.</p>



<div class="wp-block-image">
<figure class="aligncenter"><img decoding="async" width="435" height="361" class="wp-image-20283" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Aire-435x361.jpg" alt="Zoya Aire" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Aire-435x361.jpg 435w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Aire-300x249.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Aire-768x638.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Aire-610x507.jpg 610w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Aire.jpg 1200w" sizes="(max-width: 435px) 100vw, 435px" /></figure>
</div>



<p>Aire is like the bluer version of Zoya’s Danielle. I love when Zoya gives us nontraditional colors in their collections. This was so unexpected and so lovely. </p>



<div class="wp-block-image">
<figure class="aligncenter"><img decoding="async" width="449" height="361" class="wp-image-20281" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Theo-449x361.jpg" alt="Zoya Theo" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Theo-449x361.jpg 449w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Theo-300x241.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Theo-768x617.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Theo-610x490.jpg 610w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Theo.jpg 1200w" sizes="(max-width: 449px) 100vw, 449px" /></figure>
</div>



<p>Theo. Okay, I was kidding about Aire. Theo is truly the untraditional baby of this bunch. Gunmetal with some white glitter chips? Yes, girl! I loved this one layered over Aire but it looks okay on its own, too.</p>



<div class="wp-block-image">
<figure class="aligncenter"><img decoding="async" width="490" height="361" class="wp-image-20280" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Agnes-490x361.jpg" alt="Zoya Agnes" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Agnes-490x361.jpg 490w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Agnes-300x221.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Agnes-768x566.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Agnes-610x449.jpg 610w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Agnes.jpg 1200w" sizes="(max-width: 490px) 100vw, 490px" /></figure>
</div>



<p>Agnes looks like an old lady shade but is described as a warm toned muted blush. Zoya is still the GOAT when it comes to cream formulas. They are dynamic at that!</p>



<div class="wp-block-image">
<figure class="aligncenter"><img decoding="async" width="477" height="361" class="wp-image-20285" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Evette-477x361.jpg" alt="Zoya Evette" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Evette-477x361.jpg 477w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Evette-300x227.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Evette-768x582.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Evette-610x462.jpg 610w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/Zoya-Evette.jpg 1200w" sizes="(max-width: 477px) 100vw, 477px" /></figure>
</div>



<p>Oh hi, Evette. You will never hear me complain about a grape colored nail polish.</p>



<p>As always, Zoya polishes polish perfectly and last longer than any other brand I use. I can get a good 3-4 days of wear as long as I wear clothes when washing dishes and use their top coat. Each bottle goes for $10 and you can snag the entire collection for $60 <a rel="nofollow" href="https://www.zoya.com/content/category/Splash_Page_Innocence.html" target="_blank" rel="nofollow noopener" aria-label="here (opens in a new tab)">here</a>.</p>



<div class="wp-block-image">
<figure class="aligncenter"><img decoding="async" width="361" height="361" class="wp-image-20291" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_6290-361x361.jpg" alt="" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_6290-361x361.jpg 361w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_6290-300x300.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_6290-768x768.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_6290-360x360.jpg 360w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_6290-610x610.jpg 610w, https://www.clumpsofmascara.com/wp-content/uploads/2019/02/IMG_6290.jpg 1200w" sizes="(max-width: 361px) 100vw, 361px" /></figure>
</div>



<p>Get it, Zoya.</p>



<p>You&#8217;re still on top, boo.</p>



<p><em>FTC Disclosure: I received this collection for review but all thoughts and opinions are my own.</em></p>
<span class="et_bloom_bottom_trigger"></span>]]></content:encoded>
					
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		<title>My 2019 Book List</title>
		<link>https://www.clumpsofmascara.com/2019-book-list/</link>
					<comments>https://www.clumpsofmascara.com/2019-book-list/#respond</comments>
		
		<dc:creator><![CDATA[Brittany]]></dc:creator>
		<pubDate>Sun, 20 Jan 2019 21:10:33 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[books]]></category>
		<guid isPermaLink="false">https://www.clumpsofmascara.com/?p=20266</guid>

					<description><![CDATA[Happy 2019, y&#8217;all! As I do every year, I&#8217;m sharing some of my book goals and aspirations. I love doing this every year as it not only keeps me accountable but you fine people always recommend such AWESOME reads. But before we get into what I hope to be dabbling into, let&#8217;s talk about how [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class="aligncenter size-full wp-image-20272" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1551.jpg" alt="Kindle" width="1200" height="800" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1551.jpg 1200w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1551-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1551-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1551-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1551-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1551-610x407.jpg 610w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p>Happy 2019, y&#8217;all! As I do every year, I&#8217;m sharing some of my book goals and aspirations. I love doing this every year as it not only keeps me accountable but you fine people always recommend such AWESOME reads.</p>
<p>But before we get into what I hope to be dabbling into, let&#8217;s talk about how 2018 went in terms of reading.</p>
<p>For one thing&#8230;I met my <a rel="nofollow" href="https://www.goodreads.com/user/show/38799919-brittany" target="_blank" rel="nofollow noopener">GoodReads</a> goal of 50 books read. I actually went over by 4! Color me surprised! I didn&#8217;t think I&#8217;d make the goal considering I did very little reading between Spring and Summer.</p>
<p>Last year&#8217;s focus was biographies. I wanted to consume as many as I could. I read 15. Of all of the books that I read, many wanted to know what my favorites were. That includes the following:</p>
<p>Becoming &#8211; Michelle Obama</p>
<p>The Good Neighbor: The Life and Work of Fred Rogers &#8211; Maxwell King</p>
<p>Allegedly &#8211; Tiffany D. Jackson</p>
<p>Anonymous Acts &#8211; Christina C. Jones</p>
<p>Heads of the Colored People &#8211; Nafissa Thompson-Spires</p>
<p>Educated &#8211; Tara Westover</p>
<h3 class="has-medium-font-size"><em><strong>B, what&#8217;s the key to getting through books quickly?</strong></em></h3>
<p>Sometimes when I tell people I&#8217;ve read over 50 books in a year, they step back in awe and question how I find the time. The thing is this &#8211; I make time. I limit my endless scrolling on social media and pick up a book. While I&#8217;m driving or cleaning, I&#8217;m listening to an audiobook. Before I get out of bed, I spend a good 10 minutes going through a book. So that I actually look forward to what I&#8217;m reading, I only read books that catch my interest quickly. If it doesn&#8217;t catch me in a few chapters, I pick something else. If it&#8217;s too slow, I move on. Datssit.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-20271" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1560.jpg" alt="2019 books" width="1200" height="800" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1560.jpg 1200w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1560-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1560-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1560-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1560-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1560-610x407.jpg 610w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<h1 class="has-large-font-size">Books to read in 2019</h1>
<p>Here&#8217;s my long list and I&#8217;ll be sure to update it throughout the year.</p>
<p>What Doesn&#8217;t Kill You Makes You Blacker &#8211; Damon Young</p>
<p>The Wedding Date &#8211; Jasmine Gillory</p>
<p>How I Resist: Activism and Hope for the Next Generation &#8211; Maureen Johnson</p>
<p>If You See Me, Don&#8217;t Say Hi &#8211; Neel Patel</p>
<p>Black Listed &#8211; Jeffrey Boakye</p>
<p>Nine Perfect Strangers &#8211; Liane Moriarty</p>
<p>Maid: Hard Work, Low Pay, and a Mother&#8217;s Will to Survive &#8211; Stephanie Land</p>
<p>Sing, Unburied, Sing &#8211; Jesmyn Ward</p>
<p>How Long &#8216;Til Black Future Month &#8211; N.K. Jemisin</p>
<p>In The Country We Love: My Family Divided &#8211; Diane Guerrero</p>
<p>The New Jim Crow: Mass Incarceration in the Age of Colorblindness &#8211; Michelle Alexander</p>
<p>The Great Believers &#8211; Rebecca Makkai</p>
<p>Boy Erased: A Memoir of Identity, Faith and Family &#8211; Garrard Conley</p>
<p>Factfulness: Ten Reasons We&#8217;re Wrong About the World – and Why Things Are Better Than You Think &#8211; Hans Rosling</p>
<p>Florida &#8211; Lauren Groff</p>
<p>Between the World and Me &#8211; Ta-Nehisi Coates</p>
<p>Miles from Nowhere &#8211; Nami Mun</p>
<p>Zami: A New Spelling of My Name &#8211; Audre Lorde</p>
<p>7 Steps to Raising a Bilingual Child &#8211; Naomi Steiner</p>
<p>Well-Read Black Girl: Finding Our Stories, Discovering Ourselves &#8211; Glory Edim</p>
<p>&#8230;I am constantly adding more to my <a rel="nofollow" href="https://www.goodreads.com/user/show/38799919-brittany" target="_blank" rel="nofollow noopener">GoodReads</a> account if you&#8217;d like to follow me there. In the meantime, let me know what you&#8217;re reading and how you manage to find the time to get it in.</p>
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		<title>This Gardening Thing&#8230;</title>
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		<dc:creator><![CDATA[Brittany]]></dc:creator>
		<pubDate>Tue, 08 Jan 2019 18:50:29 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[gardening]]></category>
		<guid isPermaLink="false">https://www.clumpsofmascara.com/?p=20246</guid>

					<description><![CDATA[Happy 2019, y&#8217;all! I have absolutely been enjoying every bit of my annual &#8220;Disappearing Act&#8221; that I do at the end of every year and at the beginning of every year. Very few people understand WHY I do it and I&#8217;ve mentioned time and time again that my presence online seems far more unnecessary these [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Happy 2019, y&#8217;all!</p>
<p>I have absolutely been enjoying every bit of my annual &#8220;Disappearing Act&#8221; that I do at the end of every year and at the beginning of every year.</p>
<p>Very few people understand WHY I do it and I&#8217;ve mentioned time and time again that my presence online seems far more unnecessary these days. I can think of 400 things I&#8217;d rather be doing than catching up on Facebook, scrolling Instagram or mindlessly wasting time getting the Twitter tea. And not that I don&#8217;t mind doing those things occasionally but&#8230;they don&#8217;t bring me joy anymore.</p>
<p>What DOES bring me joy?</p>
<p>Gardening!</p>
<p><img decoding="async" class="aligncenter size-full wp-image-20256" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1417.jpg" alt="fall planter" width="2000" height="3000" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1417.jpg 2000w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1417-200x300.jpg 200w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1417-768x1152.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1417-241x361.jpg 241w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1417-610x915.jpg 610w" sizes="(max-width: 2000px) 100vw, 2000px" /></p>
<p>I&#8217;ve been asked for months now to really do a quick FAQ about <a href="https://www.clumpsofmascara.com/new-hobby/" target="_blank" rel="noreferrer noopener" aria-label="my gardening journey (opens in a new tab)">my gardening journey</a>. I&#8217;m so happy that I&#8217;ve inspired some of y&#8217;all to consider growing some herbs, flowers or even some vegetables.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-20257" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1428.jpg" alt="mint" width="2000" height="1333" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1428.jpg 2000w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1428-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1428-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1428-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1428-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1428-610x407.jpg 610w" sizes="(max-width: 2000px) 100vw, 2000px" /></p>
<p>Because GARDENING as a topic is so complex, I don&#8217;t want to be all over the place so for now, we&#8217;ll talk about what I&#8217;m doing, what I have done and my upcoming plans. If you&#8217;ve got any super specific questions, don&#8217;t hesitate to let me know!</p>
<h2>Q: What do you prefer? Gardening in containers/pots or gardening in the ground?</h2>
<p>I started growing in containers. It&#8217;s hard to recommend what people &#8220;should&#8221; do since everyone&#8217;s conditions/abilities are so different. Container gardening as a newbie just made sense for me because I felt better being able to control the quality of the soil and have the ability to move my plants around if I needed to. I&#8217;ve only JUST become comfortable with planting in the ground and surprisingly, I haven&#8217;t had any problems.  I recommend all newbies doing the same thing. If you have the space and the desire, toss seeds in and see what happens! If it grows, GREAT! If not, try again.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-20247" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1460-copy.jpg" alt="milkweed" width="1141" height="918" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1460-copy.jpg 1141w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1460-copy-300x241.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1460-copy-768x618.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1460-copy-449x361.jpg 449w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1460-copy-610x491.jpg 610w" sizes="(max-width: 1141px) 100vw, 1141px" /></p>
<h2>Q: Do you have houseplants?</h2>
<p>YES! I&#8217;ve been caring for <a rel="nofollow" href="https://www.joyusgarden.com/pothos-quintessential-easy-care-houseplant/" target="_blank" rel="nofollow noopener">pothos</a> for almost 5 years now. My office always has green in it and I recently purchased a prayer plant and propagated my Persian shield with the intentions to grow some of it indoors. I will also be doing some air plants and terrariums pretty soon!</p>
<p>How gorgeous is this Persian shield? I LOVE this low maintenance plant.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-20249" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1440.jpg" alt="persian shield" width="2000" height="1333" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1440.jpg 2000w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1440-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1440-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1440-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1440-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1440-610x407.jpg 610w" sizes="(max-width: 2000px) 100vw, 2000px" /></p>
<h2>Q: What first purchases do you recommend for newbie gardeners?</h2>
<p>It is easy to get excited about gardening and immediately start spending hundreds of dollars on random things that a YouTube&#8217;r you watched claimed is a must have. I highly recommend making a list. Be practical. If you want to grow from seed, make sure you are purchasing seeds for the right season and for your area. If you are buying transplants, make sure you purchase plants that look healthy and have a chance to thrive in your area/conditions. I spent very little money right out of the gate. Here were some of my favorite first purchases:</p>
<ul>
<li><a rel="nofollow" href="https://amzn.to/2CVRTzg" target="_blank" rel="nofollow noopener">Grow bags</a> ($9) &#8211; LOVE these for tomatoes.</li>
<li>Quality potting mix &#8211; I buy mine from a local nursery but for I did use MiracleGro for awhile.</li>
<li><a rel="nofollow" href="https://amzn.to/2CWEsil" target="_blank" rel="nofollow noopener">Gardening pruners</a> ($15) &#8211; This are a must have! And don&#8217;t go cheap. I&#8217;ve broken TWO because I skimped on quality.</li>
<li><a rel="nofollow" href="https://amzn.to/2VC66ZC" target="_blank" rel="nofollow noopener">Pots</a> ($) &#8211; Technically, you can grow in almost anything! Wine bottles, clay pots, old shampoo bottles&#8230;you can get really creative. But if you want to keep it simple, a few plastic pots are a great start. In my attempts to use less plastic, I no longer purchase these but I still use what I have and they&#8217;ve been just fine.</li>
<li><a rel="nofollow" href="https://amzn.to/2ACm90F" target="_blank" rel="nofollow noopener">Watering can</a> ($6)</li>
<li><a rel="nofollow" href="https://amzn.to/2VG9FxA" target="_blank" rel="nofollow noopener">Gardening gloves</a> ($10) &#8211;  I mostly go glove-free these days but when I&#8217;m pulling weeds, pruning and dealing with tougher plants, I always like to use gloves.</li>
<li>Seeds, of course! Most are pretty affordable and can last for quite some time.</li>
</ul>
<p><img decoding="async" class="aligncenter size-full wp-image-20248" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1432.jpg" alt="lavender" width="1000" height="1500" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1432.jpg 1000w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1432-200x300.jpg 200w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1432-768x1152.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1432-241x361.jpg 241w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1432-610x915.jpg 610w" sizes="(max-width: 1000px) 100vw, 1000px" /></p>
<h2>Q: What are your absolute FAVORITE things to grow?</h2>
<p>I only like to grow things that I can&#8217;t kill. <img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f600.png" alt="😀" class="wp-smiley" style="height: 1em; max-height: 1em;" /> That said, I do not like succulents. Ha! I adore growing flowers. I didn&#8217;t get into flowers until months after starting herbs and vegetables. I suppose it&#8217;s a natural progression but there is something LOVELY about seeing hummingbirds, butterflies and bees flock around your garden because of the flowers you&#8217;ve been planting.  I love planting&#8230;</p>
<ul>
<li>Coleus</li>
<li>Croton</li>
<li>Geraniums</li>
<li>Petunias</li>
<li>Most herbs (I struggle with basil, though)</li>
<li>Green beans</li>
<li>Persian shield</li>
<li>Lavender</li>
<li>Salad greens (lettuce, spinach, kale, arugula&#8230;I haven&#8217;t been able to really produce great harvests but I&#8217;m working on it)</li>
</ul>
<p><img decoding="async" class="aligncenter size-full wp-image-20250" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1452.jpg" alt="" width="2000" height="1333" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1452.jpg 2000w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1452-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1452-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1452-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1452-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1452-610x407.jpg 610w" sizes="(max-width: 2000px) 100vw, 2000px" /></p>
<h2>Q: What were some of your biggest challenges?</h2>
<p>Overthinking it. I did WAY too much research when I first started gardening. I listened to the opinions of so many people. I didn&#8217;t always consider their zones, sun exposure, weather and soil quality and how all of that played a role in their outcomes. Listening to so many people prevented me from taking risks. If I could recommend anything, I recommend joining groups of gardeners in your area. Visit local nurseries in your area.</p>
<h2>Q: The biggest perks of gardening&#8230;</h2>
<p>Gardening is glorious because it&#8217;s one hobby that produces so many benefits. You can not only feed yourself but you can feed others. You can move your body and work up a sweat. You can enjoy the sun. You can feel one with nature. You can enjoy quiet or veg out on a podcast or audiobook. You can see something thrive all because of you. It is incredibly gratifying. Gardening even encouraged me to do some landscaping. YES! Yours truly redid our entire front yard.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-20253" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1403.jpg" alt="" width="2000" height="1333" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1403.jpg 2000w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1403-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1403-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1403-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1403-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1403-610x407.jpg 610w" sizes="(max-width: 2000px) 100vw, 2000px" /></p>
<h2>Q: Any plans for future seasons?</h2>
<p>I would LOVE to do strawberries, more greens and perhaps even have a small greenhouse. I want to do a few more indoor plants (maybe a lemon tree) and tinker with hydroponics and terrariums. Indoor gardening intrigues me also intimidates me so I hope I can stop overthinking it and go for it.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-20251" src="https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1457.jpg" alt="" width="2000" height="1333" srcset="https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1457.jpg 2000w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1457-108x72.jpg 108w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1457-300x200.jpg 300w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1457-768x512.jpg 768w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1457-542x361.jpg 542w, https://www.clumpsofmascara.com/wp-content/uploads/2019/01/DSC_1457-610x407.jpg 610w" sizes="(max-width: 2000px) 100vw, 2000px" /></p>
<p>That&#8217;s it for now.</p>
<p>Until next time&#8230;</p>
<p>&nbsp;</p>
<p><em>FTC Disclosure: This post contains affiliate links.</em></p>
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