<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Cold Spring Ranch, Maine Grass Fed Beef</title>
	
	<link>http://coldspringranch.com</link>
	<description>Maine Grass Fed Beef</description>
	<lastBuildDate>Sat, 11 Feb 2012 16:31:31 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/ColdSpringRanch" /><feedburner:info uri="coldspringranch" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>ColdSpringRanch</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item>
		<title>Mid-Winter 2012</title>
		<link>http://feedproxy.google.com/~r/ColdSpringRanch/~3/srWwQburhok/</link>
		<comments>http://coldspringranch.com/2012/mid-winter-2012/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 16:31:31 +0000</pubDate>
		<dc:creator>Molly</dc:creator>
				<category><![CDATA[Seasonal Updates]]></category>

		<guid isPermaLink="false">http://coldspringranch.com/?p=176</guid>
		<description><![CDATA[<p>The long full days of summer at the Ranch are filled with the near constant hum of activity &#8211; from haying to putting up fences to moving cattle to hauling water troughs to fixing and mending and updating what time and weather and nature erodes. But the winter days at the Ranch have a much calmer pace. Early mornings are for checking on the herd and breaking up any ice in the water trough. And most afternoons the cattle are fed hay. Gabe plugs in the tractor to warm it up and heads out to roll out a few bales [...]]]></description>
			<content:encoded><![CDATA[<p>The long full days of summer at the Ranch are filled with the near constant hum of activity &#8211; from haying to putting up fences to moving cattle to hauling water troughs to fixing and mending and updating what time and weather and nature erodes. But the winter days at the Ranch have a much calmer pace. Early mornings are for checking on the herd and breaking up any ice in the water trough. And most afternoons the cattle are fed hay. Gabe plugs in the tractor to warm it up and heads out to roll out a few bales in the snow. It has a comforting, methodical rhythm that is fitting for the short days. Each year just as we start to tire of unwrapping yet another bale in the daily feeding routine, spring arrives and it is time to let the cattle out to pasture. And we are off and running again. Until then, the days continue to inch longer and we are enjoying the more simple and still winter existence.</p>
<p>&nbsp;</p>

<a href='http://coldspringranch.com/2012/mid-winter-2012/haybarn/' title='Hay barn'><img width="150" height="150" src="http://coldspringranch.com/wp-content/uploads/2012/02/haybarn-150x150.jpg" class="attachment-thumbnail" alt="Retrieving hay from the barn" title="Hay barn" /></a>
<a href='http://coldspringranch.com/2012/mid-winter-2012/cattleinsnow/' title='Winter cattle'><img width="150" height="150" src="http://coldspringranch.com/wp-content/uploads/2012/02/cattleinsnow-150x150.jpg" class="attachment-thumbnail" alt="Cattle in winter" title="Winter cattle" /></a>
<a href='http://coldspringranch.com/2012/mid-winter-2012/gabe2/' title='Gabe in winter'><img width="150" height="150" src="http://coldspringranch.com/wp-content/uploads/2012/02/gabe2-150x150.jpg" class="attachment-thumbnail" alt="Unrolling a bale" title="Gabe in winter" /></a>
<a href='http://coldspringranch.com/2012/mid-winter-2012/wintertracks/' title='Winter tracks'><img width="150" height="150" src="http://coldspringranch.com/wp-content/uploads/2012/02/wintertracks-150x150.jpg" class="attachment-thumbnail" alt="Tractor tracks in the snow" title="Winter tracks" /></a>

<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://coldspringranch.com/2012/mid-winter-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://coldspringranch.com/2012/mid-winter-2012/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=mid-winter-2012</feedburner:origLink></item>
		<item>
		<title>Early Winter 2011-2012</title>
		<link>http://feedproxy.google.com/~r/ColdSpringRanch/~3/uy0G9m85i4g/</link>
		<comments>http://coldspringranch.com/2012/winter/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 09:01:38 +0000</pubDate>
		<dc:creator>pollymac</dc:creator>
				<category><![CDATA[Seasonal Updates]]></category>

		<guid isPermaLink="false">http://pollymac.com/coldspringranch.com/?p=38</guid>
		<description><![CDATA[<p>After a few early snowstorms, winter seems to have stalled here in Western Maine. At the start of the New Year, the temperature is mild and there is not a bit of snow left on the ground. We’ve had plenty of wildlife sightings – from turkeys and deer to bald eagles and coyotes. And there is fog instead of ice over Gilman Pond. While this has sadly delayed Gabe’s creation of cross country ski trails from crisscrossing the pastures, it has meant less work keeping the areas around the barn and feeding areas clear for the tractor and cows. After [...]]]></description>
			<content:encoded><![CDATA[<p>After a few early snowstorms, winter seems to have stalled here in Western Maine. At the start of the New Year, the temperature is mild and there is not a bit of snow left on the ground. We’ve had plenty of wildlife sightings – from turkeys and deer to bald eagles and coyotes. And there is fog instead of ice over Gilman Pond. While this has sadly delayed Gabe’s creation of cross country ski trails from crisscrossing the pastures, it has meant less work keeping the areas around the barn and feeding areas clear for the tractor and cows. After a new group of calves arrived at the Ranch this fall, we are heading into the winter with the most cattle we’ve had yet. Thankfully, last summer was a great year for making hay so we are excited to be able to expand the operation with plenty of feed to spare.</p>
<p>We hope you all enjoy the start of the New Year and here’s hoping for snow!</p>
<div id="attachment_123" class="wp-caption alignleft" style="width: 280px"><a href="http://coldspringranch.com/wp-content/uploads/2012/01/Blue-Keeping-Watch.jpg"><img class="size-medium wp-image-123  " title="Blue keeping watch at Cold Spring Ranch" src="http://pollymac.com/coldspringranch.com/wp-content/uploads/2012/01/Blue-Keeping-Watch-300x225.jpg" alt="Blue keeping watch in early January 2012" width="270" height="203" /></a><p class="wp-caption-text">Blue keeping watch in early January 2012</p></div>
<div id="attachment_122" class="wp-caption alignleft" style="width: 280px"><a href="http://coldspringranch.com/wp-content/uploads/2012/01/Snow-for-Thanksgiving.jpg"><img class="size-medium wp-image-122   " title="Snow at Cold Spring Ranch" src="http://pollymac.com/coldspringranch.com/wp-content/uploads/2012/01/Snow-for-Thanksgiving-300x225.jpg" alt="Snow for Thanksgiving 2011" width="270" height="203" /></a><p class="wp-caption-text">Snow for Thanksgiving 2011</p></div>
<div id="attachment_121" class="wp-caption alignleft" style="width: 280px"><a href="http://coldspringranch.com/wp-content/uploads/2012/01/Gabe-and-Maisie.jpg"><img class="size-medium wp-image-121  " title="Gabe Clark, Cold Spring Ranch" src="http://pollymac.com/coldspringranch.com/wp-content/uploads/2012/01/Gabe-and-Maisie-300x225.jpg" alt="Gabe and Maisie moving cattle in late fall 2011" width="270" height="203" /></a><p class="wp-caption-text">Gabe and Maisie moving cattle in late fall 2011</p></div>
]]></content:encoded>
			<wfw:commentRss>http://coldspringranch.com/2012/winter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://coldspringranch.com/2012/winter/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=winter</feedburner:origLink></item>
		<item>
		<title>Cold Spring Ranch Cold Weather Chili</title>
		<link>http://feedproxy.google.com/~r/ColdSpringRanch/~3/fxaj5gKgdUI/</link>
		<comments>http://coldspringranch.com/2011/chili/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 16:02:58 +0000</pubDate>
		<dc:creator>pollymac</dc:creator>
				<category><![CDATA[Grass Fed Beef Recipes]]></category>

		<guid isPermaLink="false">http://pollymac.com/coldspringranch.com/?p=40</guid>
		<description><![CDATA[<p>As you can imagine, we make a lot of beef chili here in the winter. To be honest, we rarely measure out the amounts of spices or vegetables. And we often use whatever ingredients we have on hand. It doesn&#8217;t have to be complicated &#8211; beef, tomatoes, beans and spices are all you really need. But here is a good basic recipe we&#8217;ve created that we think tastes fantastic on a cold winter day. It pairs nicely with fresh cornbread right out of the oven drizzled with honey.</p> <p>2 tablespoons olive oil 1 large chopped onion 2 teaspoons chili powder [...]]]></description>
			<content:encoded><![CDATA[<p>As you can imagine, we make a lot of beef chili here in the winter. To be honest, we rarely measure out the amounts of spices or vegetables. And we often use whatever ingredients we have on hand. It doesn&#8217;t have to be complicated &#8211; beef, tomatoes, beans and spices are all you really need. But here is a good basic recipe we&#8217;ve created that we think tastes fantastic on a cold winter day. It pairs nicely with fresh cornbread right out of the oven drizzled with honey.</p>
<p>2 tablespoons olive oil<br />
1 large chopped onion<br />
2 teaspoons chili powder (or more to taste)<br />
2 teaspoons ground cumin<br />
1 teaspoon dried red pepper flakes<br />
1 lb CSR ground beef (could be replaced with a 1-2lb CSR roast cut into 1/2 inch cubes)<br />
2 28 oz cans of fire roasted diced or crushed tomatoes (Molly&#8217;s recommendation) or stewed tomatoes (Gabe&#8217;s recommendation)<br />
1 small can diced jalapeno or 2 diced fresh jalepenos<br />
2 red or green bell peppers &#8211; diced<br />
2 zucchinis &#8211; diced<br />
2 15 oz cans drained beans &#8211; any combination of pinto, black bean, kidney or garbanzo beans (or 2 cups dried beans soaked overnight and drained).<br />
Any combination of garnishes: we like crumbled bacon, sour cream, chopped green onions, avocados and/or shredded pepper jack cheese</p>
<p>1. Heat olive oil in a casserole or dutch oven. Saute onion over medium/low heat until translucent<br />
2. Add CSR beef and brown over medium high heat<br />
3. Turn heat back to meduim/low head and add tomatoes, jalapeno, chili powder, cumin, and red pepper flakes and heat through<br />
3. Stir in chopped peppers, zucchini and beans<br />
4. Simmer at low heat, uncovered, for about an hour and a half. Cover or add water or broth if the mixture becomes too thick<br />
5. Serve in a large bowl with desired garnishes<br />
Makes at least 6-8 portions</p>
<div id="attachment_147" class="wp-caption aligncenter" style="width: 610px"><a href="http://coldspringranch.com/wp-content/uploads/2011/12/grass-fed-beef-chili.jpg"><img class="size-full wp-image-147 " title="grass fed beef chili" src="http://pollymac.com/coldspringranch.com/wp-content/uploads/2011/12/grass-fed-beef-chili.jpg" alt="Cold Spring Ranch chili" width="600" height="450" /></a><p class="wp-caption-text">Cold Weather Chili</p></div>
]]></content:encoded>
			<wfw:commentRss>http://coldspringranch.com/2011/chili/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://coldspringranch.com/2011/chili/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=chili</feedburner:origLink></item>
	</channel>
</rss>

