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		<title>Hearing Voices: &#8220;Even Tide&#8221;</title>
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		<pubDate>Thu, 28 Apr 2022 01:12:43 +0000</pubDate>
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					<description><![CDATA[<p>The post <a href="https://coleruddick.com/hearing-voices-even-tide/">Hearing Voices: &#8220;Even Tide&#8221;</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
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		<title>Hearing Voices: &#8220;Epica&#8221;</title>
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					<comments>https://coleruddick.com/hearing-voices-epica/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Thu, 28 Apr 2022 01:08:30 +0000</pubDate>
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					<description><![CDATA[<p>The post <a href="https://coleruddick.com/hearing-voices-epica/">Hearing Voices: &#8220;Epica&#8221;</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
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		<title>Hearing Voices: &#8220;Remember&#8221;</title>
		<link>https://coleruddick.com/hearing-voices-remember/</link>
					<comments>https://coleruddick.com/hearing-voices-remember/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Thu, 28 Apr 2022 00:30:27 +0000</pubDate>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Hearing Voies]]></category>
		<guid isPermaLink="false">https://coleruddick.com/?p=3618</guid>

					<description><![CDATA[<p>The post <a href="https://coleruddick.com/hearing-voices-remember/">Hearing Voices: &#8220;Remember&#8221;</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
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		<itunes:title>Remember</itunes:title>
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		<itunes:duration>2:16</itunes:duration>
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		<item>
		<title>Never Mind the Hecklers, Follow Your Dream</title>
		<link>https://coleruddick.com/never-mind-the-hecklers-follow-your-dream/</link>
					<comments>https://coleruddick.com/never-mind-the-hecklers-follow-your-dream/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sat, 08 Jan 2022 08:28:51 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[Focusing on the Positive]]></category>
		<category><![CDATA[Follow Your Dreams]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Never Give Up]]></category>
		<category><![CDATA[Perseverance]]></category>
		<category><![CDATA[Personal Change]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Rules for Life]]></category>
		<category><![CDATA[spotlight]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=1703</guid>

					<description><![CDATA[<p>You may have the most amazing idea, yet someone is going to poo on it. Don't let anyone talk you out of going after your dream.</p>
<p>The post <a href="https://coleruddick.com/never-mind-the-hecklers-follow-your-dream/">Never Mind the Hecklers, Follow Your Dream</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1703</post-id>	</item>
		<item>
		<title>Podcast: How To Revolutionize Your Meetings</title>
		<link>https://coleruddick.com/podcast-revolutionize-meetings/</link>
					<comments>https://coleruddick.com/podcast-revolutionize-meetings/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Thu, 24 Aug 2017 22:51:37 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[leaders]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[meetings]]></category>
		<category><![CDATA[success]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=3552</guid>

					<description><![CDATA[<p>Today on Voyage of Discovery, I’m going to share some very valuable ways to completely change the effectiveness of your business meetings. These are strategies I’ve learned through research &#38; from others – along with some things I learned the hard way as a meeting organizer. So, if you in any way are in a [&#8230;]</p>
<p>The post <a href="https://coleruddick.com/podcast-revolutionize-meetings/">Podcast: How To Revolutionize Your Meetings</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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		<itunes:duration>10:49</itunes:duration>
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		<title>Podcast: Voyage Of Discovery Show Updates</title>
		<link>https://coleruddick.com/podcast-voyage-discovery-show-updates/</link>
					<comments>https://coleruddick.com/podcast-voyage-discovery-show-updates/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Thu, 17 Aug 2017 00:40:10 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Personal Change]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Quotes]]></category>
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					<description><![CDATA[<p>It&#8217;s been a long, long time since I last put out a podcast but a lot has changed, and I&#8217;m breathing new life into the Voyage of Discovery series. A while back, I began to dabble in creating a podcast. One of the biggest things I learned was that I had a lot left to [&#8230;]</p>
<p>The post <a href="https://coleruddick.com/podcast-voyage-discovery-show-updates/">Podcast: Voyage Of Discovery Show Updates</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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				<itunes:author>Cole Ruddick</itunes:author>
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		<item>
		<title>Stand for Something Worthwhile</title>
		<link>https://coleruddick.com/stand-something-worthwhile/</link>
					<comments>https://coleruddick.com/stand-something-worthwhile/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Wed, 19 Jul 2017 02:59:08 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[Excuses]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Peaceful Warrior]]></category>
		<category><![CDATA[Perseverance]]></category>
		<category><![CDATA[success]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=3382</guid>

					<description><![CDATA[<p>The most important thing you can do in the face of failure or harsh judgment is to hold on even tighter to the principles you know to be true. Make it a personal value to begin anew each day.</p>
<p>The post <a href="https://coleruddick.com/stand-something-worthwhile/">Stand for Something Worthwhile</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3382</post-id>	</item>
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		<title>The Answer to the Universe is Perspective</title>
		<link>https://coleruddick.com/the-answer-is-perspective/</link>
					<comments>https://coleruddick.com/the-answer-is-perspective/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Mon, 17 Jul 2017 02:42:51 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Understanding]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[Making A Difference]]></category>
		<category><![CDATA[Personal Change]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[Perspective Makes the Difference]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[Secrets to Understanding]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[Why Is Perspective So Important]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=2498</guid>

					<description><![CDATA[<p>In relationships - personal or professional, personal growth and building success, our perspective is what makes all the difference. Stephen Covey said it best; We see the world not as it is, but as we are.</p>
<p>The post <a href="https://coleruddick.com/the-answer-is-perspective/">The Answer to the Universe is Perspective</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2498</post-id>	</item>
		<item>
		<title>Alone vs Loneliness, The Difference Between Solitude &#038; Being Lonely</title>
		<link>https://coleruddick.com/alone-vs-loneliness-difference-between-solitude-being-lonely/</link>
					<comments>https://coleruddick.com/alone-vs-loneliness-difference-between-solitude-being-lonely/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sun, 04 Jun 2017 23:46:02 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[being proactive]]></category>
		<category><![CDATA[dependence]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[independence]]></category>
		<category><![CDATA[interdependence]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[maturity]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[solitude]]></category>
		<category><![CDATA[synergy]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=3116</guid>

					<description><![CDATA[<p>The difference between solitude &#038; being lonely is a matter of maturity, perspective &#038; developing proactive personal habits growth. Let's dive in!</p>
<p>The post <a href="https://coleruddick.com/alone-vs-loneliness-difference-between-solitude-being-lonely/">Alone vs Loneliness, The Difference Between Solitude &#038; Being Lonely</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<item>
		<title>Kissing American Flamingos</title>
		<link>https://coleruddick.com/kissing-american-flamingos/</link>
					<comments>https://coleruddick.com/kissing-american-flamingos/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sun, 22 Jan 2017 22:25:34 +0000</pubDate>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[photography]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=3096</guid>

					<description><![CDATA[<p>I love the clarity &#038; feeling in this photo. It almost seems to be a lucky shot out of many dozens I took while watching the flamingos interact that day. Several months after capturing this photo, it remains one of my personal favorites. And no, they aren’t really kissing.</p>
<p>The post <a href="https://coleruddick.com/kissing-american-flamingos/">Kissing American Flamingos</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">3096</post-id>	</item>
		<item>
		<title>How To Make Your New Year&#8217;s Resolutions Work</title>
		<link>https://coleruddick.com/make-new-years-resolutions-work/</link>
					<comments>https://coleruddick.com/make-new-years-resolutions-work/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Fri, 30 Dec 2016 04:40:12 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[success]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=2864</guid>

					<description><![CDATA[<p>New Year’s Day is right around the corner. Do you have New Year’s resolutions all set and ready to go on January first? Check this out to learn how to make your New Year&#8217;s resolutions work. Which Resolution Group Are You In? When it comes to New Year’s resolutions, I’ve noticed people seem to fit into [&#8230;]</p>
<p>The post <a href="https://coleruddick.com/make-new-years-resolutions-work/">How To Make Your New Year&#8217;s Resolutions Work</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2864</post-id>	</item>
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		<title>DJI Phantom Multifunctional Backpack Review</title>
		<link>https://coleruddick.com/dji-phantom-multifunctional-backpack-review/</link>
					<comments>https://coleruddick.com/dji-phantom-multifunctional-backpack-review/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Tue, 20 Dec 2016 22:27:51 +0000</pubDate>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[backpack]]></category>
		<category><![CDATA[bag]]></category>
		<category><![CDATA[carryon]]></category>
		<category><![CDATA[DJI]]></category>
		<category><![CDATA[drone]]></category>
		<category><![CDATA[drone case]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[Phantom]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[quadcopter]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[videography]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=3063</guid>

					<description><![CDATA[<p>The DJI Phantom Series Multifunctional Backpack is ideal for the hobbyist or professional. Available for under $200, the pros seem to outweigh cons on this affordable, configurable drone backpack.</p>
<p>The post <a href="https://coleruddick.com/dji-phantom-multifunctional-backpack-review/">DJI Phantom Multifunctional Backpack Review</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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		<item>
		<title>Myth Busted: People Don&#8217;t Change Podcast</title>
		<link>https://coleruddick.com/myth-busted-people-dont-change-podcast/</link>
					<comments>https://coleruddick.com/myth-busted-people-dont-change-podcast/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sun, 20 Nov 2016 00:16:23 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[Persistence]]></category>
		<category><![CDATA[Personal Change]]></category>
		<category><![CDATA[Power of Thought]]></category>
		<category><![CDATA[success]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=3557</guid>

					<description><![CDATA[<p>Cole is your myth-buster in this podcast, explaining why change is inevitable for everyone. Have you ever heard this before? That people don’t change? Well, it’s time to put that myth to rest – just like that one about the Earth being flat. Myth Busted: People Don’t Change shows how we are always changing, either [&#8230;]</p>
<p>The post <a href="https://coleruddick.com/myth-busted-people-dont-change-podcast/">Myth Busted: People Don&#8217;t Change Podcast</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
				<enclosure url="http://media.blubrry.com/coleruddick/coleruddick.com/media/MythBusted_PeopleDontChange.mp3" length="3245361" type="audio/mpeg" />

				<itunes:author>Cole Ruddick</itunes:author>
		<itunes:image href="http://coleruddick.com/media/pdcstmbpdc.jpg" />
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>3:00</itunes:duration>
		<rawvoice:poster url="http://coleruddick.com/media/pdcstmbpdc.jpg" />
<post-id xmlns="com-wordpress:feed-additions:1">3557</post-id>	</item>
		<item>
		<title>Have a Will to Persevere &#8211; Principles Of Growth</title>
		<link>https://coleruddick.com/have-a-will-to-persevere/</link>
					<comments>https://coleruddick.com/have-a-will-to-persevere/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Thu, 19 Nov 2015 19:00:01 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[Focusing on the Positive]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[humility]]></category>
		<category><![CDATA[making personal progress]]></category>
		<category><![CDATA[Perseverance]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[pride]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Willingness]]></category>
		<guid isPermaLink="false">http://coleruddick.com/2011/09/henry-ward-on-willingness/</guid>

					<description><![CDATA[<p>The difference between perseverance and obstinacy is that one comes from a strong will, and the other from a strong won’t. ~Henry Beecher Ward</p>
<p>The post <a href="https://coleruddick.com/have-a-will-to-persevere/">Have a Will to Persevere &#8211; Principles Of Growth</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">795</post-id>	</item>
		<item>
		<title>The Importance Of Your Smile To Those You Love</title>
		<link>https://coleruddick.com/the-importance-of-your-smile-to-those-you-love/</link>
					<comments>https://coleruddick.com/the-importance-of-your-smile-to-those-you-love/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Fri, 12 Jun 2015 16:28:47 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Focusing on the Positive]]></category>
		<category><![CDATA[How to Get Along Well With Others]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Making A Difference]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[what matters most]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=1031</guid>

					<description><![CDATA[<p>Do you really love your children, spouse, boyfriend or girlfriend? Even though we don't get a paycheck for sharing kindness with those at home, the lasting rewards can be so much more valuable. Today, inspire love, peace &#038; acceptance with those who matter most in your life at home...by sharing your smile.</p>
<p>The post <a href="https://coleruddick.com/the-importance-of-your-smile-to-those-you-love/">The Importance Of Your Smile To Those You Love</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1031</post-id>	</item>
		<item>
		<title>Happiness Depends on What We Give of Ourselves</title>
		<link>https://coleruddick.com/happiness/</link>
					<comments>https://coleruddick.com/happiness/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Fri, 12 Jun 2015 16:11:21 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=2186</guid>

					<description><![CDATA[<p>Our happiness depends on what we give of ourselves to others and having a heart full of gratitude. It's amazing how powerful a simple kind act can be.</p>
<p>The post <a href="https://coleruddick.com/happiness/">Happiness Depends on What We Give of Ourselves</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2186</post-id>	</item>
		<item>
		<title>Keep Learning How to Live &#8211; Personal Growth Through Life</title>
		<link>https://coleruddick.com/keep-learning-how-to-live/</link>
					<comments>https://coleruddick.com/keep-learning-how-to-live/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Wed, 10 Jun 2015 19:00:31 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[anger management]]></category>
		<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[Excuses]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Making A Difference]]></category>
		<category><![CDATA[making personal progress]]></category>
		<category><![CDATA[Patience]]></category>
		<category><![CDATA[Perseverance]]></category>
		<category><![CDATA[Persistence]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[Words of Wisdom]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=1121</guid>

					<description><![CDATA[<p>Life is about learning &#038; growing. We don't just learn about reading &#038; writing - but about ourselves, patience, compassion, trust, understanding &#038; relating to others. If someone or a situation has brought faults of yours to your attention, the greatest fault would be ignoring it, making excuses and not learning to overcome it.</p>
<p>The post <a href="https://coleruddick.com/keep-learning-how-to-live/">Keep Learning How to Live &#8211; Personal Growth Through Life</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1121</post-id>	</item>
		<item>
		<title>Dealing with Negative Opinions &#8211; The Difference Between Fact &#038; Opinion</title>
		<link>https://coleruddick.com/dealing-with-negative-opinions/</link>
					<comments>https://coleruddick.com/dealing-with-negative-opinions/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Fri, 29 May 2015 17:00:18 +0000</pubDate>
				<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[Understanding]]></category>
		<category><![CDATA[communications]]></category>
		<category><![CDATA[Dealing with Negative Opinions]]></category>
		<category><![CDATA[Focusing on the Positive]]></category>
		<category><![CDATA[Opinions]]></category>
		<category><![CDATA[Other Peoples Opinions]]></category>
		<category><![CDATA[Patience]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Why Is Perspective So Important]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=144</guid>

					<description><![CDATA[<p>Have you ever asked for someone’s advice or opinion on something only to discover it’s not necessarily what you wanted to hear? I’d be willing to bet you’ve also heard opinions you didn’t ask for from people, too – and they haven’t always been flattering or complimentary.</p>
<p>The post <a href="https://coleruddick.com/dealing-with-negative-opinions/">Dealing with Negative Opinions &#8211; The Difference Between Fact &#038; Opinion</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">144</post-id>	</item>
		<item>
		<title>One Nation, Under God</title>
		<link>https://coleruddick.com/one-nation-under-god/</link>
					<comments>https://coleruddick.com/one-nation-under-god/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Thu, 26 Mar 2015 03:18:02 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[Service to Others]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=2581</guid>

					<description><![CDATA[<p>We are seeing history in the making - but is it a history any of us can look back on with fond memories, or will this be remembered as the time we saw our country fall apart?</p>
<p>The post <a href="https://coleruddick.com/one-nation-under-god/">One Nation, Under God</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2581</post-id>	</item>
		<item>
		<title>New Year, New Direction</title>
		<link>https://coleruddick.com/new-year-new-direction/</link>
					<comments>https://coleruddick.com/new-year-new-direction/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Tue, 23 Dec 2014 22:30:34 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[2015]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[liberty]]></category>
		<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[morals]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[USA]]></category>
		<category><![CDATA[values]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=2564</guid>

					<description><![CDATA[<p>Let's face it, our world - particularly the United States of America - is headed in a direction which concerns me greatly. A huge part of why this is happening has to do with a gross lack of moral values.</p>
<p>The post <a href="https://coleruddick.com/new-year-new-direction/">New Year, New Direction</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2564</post-id>	</item>
		<item>
		<title>When to Seek Professional Help</title>
		<link>https://coleruddick.com/when-to-seek-professional-help/</link>
					<comments>https://coleruddick.com/when-to-seek-professional-help/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sun, 16 Mar 2014 20:00:25 +0000</pubDate>
				<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Understanding]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=1047</guid>

					<description><![CDATA[<p>It's great to talk with friends or family, but the truth is, they are always going to be biased. They usually can't see things from a completely objective perspective because they have a personal relationship with you. Seeking help from a professional counselor or therapist (or clergy) can help to give you mental &#038; emotional tools to deal with things in a way you haven't been able to before.</p>
<p>The post <a href="https://coleruddick.com/when-to-seek-professional-help/">When to Seek Professional Help</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1047</post-id>	</item>
		<item>
		<title>5 Valuable Tips To Turn Your Meetings Around</title>
		<link>https://coleruddick.com/5-valuable-tips-to-turn-meetings-around/</link>
					<comments>https://coleruddick.com/5-valuable-tips-to-turn-meetings-around/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Thu, 03 Jan 2013 22:05:06 +0000</pubDate>
				<category><![CDATA[Success]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[Making A Difference]]></category>
		<category><![CDATA[management strategies]]></category>
		<category><![CDATA[meeting tips]]></category>
		<category><![CDATA[meetings]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[office etiquette]]></category>
		<category><![CDATA[presentation skills]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[team building]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=2261</guid>

					<description><![CDATA[<p>How can you make meetings more successful? Here are some valuable tips &#038; strategies that will really help turn things around.</p>
<p>The post <a href="https://coleruddick.com/5-valuable-tips-to-turn-meetings-around/">5 Valuable Tips To Turn Your Meetings Around</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>12</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2261</post-id>	</item>
		<item>
		<title>Podcast: The Need for Understanding</title>
		<link>https://coleruddick.com/podcast-need-understanding/</link>
					<comments>https://coleruddick.com/podcast-need-understanding/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sun, 25 Nov 2012 04:25:01 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[Need to Be Understood]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[Understanding]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=3548</guid>

					<description><![CDATA[<p>Is it really so important understand other people? Whether or not you recognize the need in yourself and others, the need for understanding is vitally important in any relationship and to all people. Cole explains this basic principle &#38; gives tips on how to strengthen your ability to understand others in this podcast.</p>
<p>The post <a href="https://coleruddick.com/podcast-need-understanding/">Podcast: The Need for Understanding</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
				<enclosure url="http://media.blubrry.com/coleruddick/www.coleruddick.com/media/ep3_needforunderstanding.mp3" length="6198028" type="audio/mpeg" />

				<itunes:author>Cole Ruddick</itunes:author>
		<itunes:image href="http://coleruddick.com/meda/logopodcast17.jpg" />
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>6:22</itunes:duration>
		<rawvoice:poster url="http://coleruddick.com/meda/logopodcast17.jpg" />
<post-id xmlns="com-wordpress:feed-additions:1">3548</post-id>	</item>
		<item>
		<title>Is Black Friday the Anti-Thanksgiving?</title>
		<link>https://coleruddick.com/blackfriday/</link>
					<comments>https://coleruddick.com/blackfriday/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Thu, 22 Nov 2012 22:00:35 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Power of Thought]]></category>
		<category><![CDATA[thanks]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=1651</guid>

					<description><![CDATA[<p>Black Friday is the iconoclasm of Thanksgiving. Why I don't support the growing practice of Black Friday sales.</p>
<p>The post <a href="https://coleruddick.com/blackfriday/">Is Black Friday the Anti-Thanksgiving?</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1651</post-id>	</item>
		<item>
		<title>It&#8217;s Your Choice</title>
		<link>https://coleruddick.com/its-your-choice/</link>
					<comments>https://coleruddick.com/its-your-choice/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Wed, 14 Nov 2012 14:00:48 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[Focusing on the Positive]]></category>
		<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Never Give Up]]></category>
		<category><![CDATA[Perseverance]]></category>
		<category><![CDATA[Persistence]]></category>
		<category><![CDATA[Personal Change]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Power of Thought]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Why Is Perspective So Important]]></category>
		<category><![CDATA[Words of Wisdom]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=2244</guid>

					<description><![CDATA[<p>The difference between champion &#38; victim is most often just a choice. It&#8217;s YOUR choice.</p>
<p>The post <a href="https://coleruddick.com/its-your-choice/">It&#8217;s Your Choice</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2244</post-id>	</item>
		<item>
		<title>Myth Busted: People Don&#8217;t Change</title>
		<link>https://coleruddick.com/myth-busted-people-dont-change/</link>
					<comments>https://coleruddick.com/myth-busted-people-dont-change/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sat, 10 Nov 2012 19:14:20 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[Personal Change]]></category>
		<category><![CDATA[spotlight]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=2173</guid>

					<description><![CDATA[<p>The Myth&#8230; Have you ever heard this before? That people don&#8217;t change? Well, it&#8217;s time to put that myth to rest &#8211; just like that one about the Earth being flat. Myth Busted: People Don&#8217;t Change shows how we are always changing, either going forward or backward. Change Is All Around The world around us [&#8230;]</p>
<p>The post <a href="https://coleruddick.com/myth-busted-people-dont-change/">Myth Busted: People Don&#8217;t Change</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2173</post-id>	</item>
		<item>
		<title>Japanese Gardens</title>
		<link>https://coleruddick.com/japanese-gardens/</link>
					<comments>https://coleruddick.com/japanese-gardens/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sat, 01 Sep 2012 22:14:24 +0000</pubDate>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Denver Botanic Gardens]]></category>
		<category><![CDATA[Japanese Garden]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=2098</guid>

					<description><![CDATA[<p>The Japanese Gardens at the Denver Botanic Garden is a wonderful place for reflection. One of the most serene places&#8230;right in downtown Denver. Image Copyright © 2012, Cole Ruddick, All Rights Reserved.</p>
<p>The post <a href="https://coleruddick.com/japanese-gardens/">Japanese Gardens</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2098</post-id>	</item>
		<item>
		<title>Never, Never, Never Give Up.</title>
		<link>https://coleruddick.com/never-never-never-give-up/</link>
					<comments>https://coleruddick.com/never-never-never-give-up/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sat, 01 Sep 2012 18:00:48 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Never Give Up]]></category>
		<category><![CDATA[Patience]]></category>
		<category><![CDATA[Perseverance]]></category>
		<category><![CDATA[Persistence]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[spotlight]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[success quotes]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=55</guid>

					<description><![CDATA[<p>Many of life's failures are people who did not realize how close they were to success when they gave up. So, when you're ready to give up, just keep in mind that things can only be bad for so long &#038; then if you are persistent, it will turn around.</p>
<p>The post <a href="https://coleruddick.com/never-never-never-give-up/">Never, Never, Never Give Up.</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">55</post-id>	</item>
		<item>
		<title>16 Rules for Success in Business and Life in General</title>
		<link>https://coleruddick.com/16-rules-for-success-in-business-and-life-in-general/</link>
					<comments>https://coleruddick.com/16-rules-for-success-in-business-and-life-in-general/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Thu, 09 Aug 2012 00:13:15 +0000</pubDate>
				<category><![CDATA[Success]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[rules for success]]></category>
		<category><![CDATA[success]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=1210</guid>

					<description><![CDATA[<p>16 Rules for Success in Business and Life in General - a manifesto by Bob Parsons, GoDaddy.com's CEO &#038; Founder.</p>
<p>The post <a href="https://coleruddick.com/16-rules-for-success-in-business-and-life-in-general/">16 Rules for Success in Business and Life in General</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1210</post-id>	</item>
		<item>
		<title>A Flight Plan for Life</title>
		<link>https://coleruddick.com/a-flight-plan-for-life/</link>
					<comments>https://coleruddick.com/a-flight-plan-for-life/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Wed, 01 Aug 2012 22:34:29 +0000</pubDate>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[believing is seeing]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Excuses]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Persistence]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[success]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=1622</guid>

					<description><![CDATA[<p>Knowing which way you're headed, making frequent reviews of your progress and small adjustments as needed, there is no journey too long or destination too far. No goal is too high for you to reach if have a plan!</p>
<p>The post <a href="https://coleruddick.com/a-flight-plan-for-life/">A Flight Plan for Life</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1622</post-id>	</item>
		<item>
		<title>Healing Power &#038; Lessons Through Physical Trials</title>
		<link>https://coleruddick.com/healing-power-lessons-though-physical-trials/</link>
					<comments>https://coleruddick.com/healing-power-lessons-though-physical-trials/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Fri, 17 Feb 2012 17:30:26 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Focusing on the Positive]]></category>
		<category><![CDATA[humility]]></category>
		<category><![CDATA[Patience]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Power of Thought]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=1910</guid>

					<description><![CDATA[<p>Why is it that we seem to learn and grow the most through adversity? Ever notice how personal growth seems to somehow be tied to challenges &#038; trials? It all makes me wonder if God does indeed have a sense of humor, as Albert Einstein had said. Or is it more a matter of the lessons having more value to us if there is some pain or grief involved?</p>
<p>The post <a href="https://coleruddick.com/healing-power-lessons-though-physical-trials/">Healing Power &#038; Lessons Through Physical Trials</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>41</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1910</post-id>	</item>
		<item>
		<title>Secrets of Being a Valuable Employee</title>
		<link>https://coleruddick.com/secrets-of-a-valuable-employee/</link>
					<comments>https://coleruddick.com/secrets-of-a-valuable-employee/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Mon, 06 Feb 2012 08:30:42 +0000</pubDate>
				<category><![CDATA[Success]]></category>
		<category><![CDATA[dress for success]]></category>
		<category><![CDATA[job success]]></category>
		<category><![CDATA[office etiquette]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[workplace rules]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=1769</guid>

					<description><![CDATA[<p>What's the best way to guard against being the one who's laid off or let go from a job? Be the best choice for an employee that your company has available. Here are some important tips to strengthen your position on the job.</p>
<p>The post <a href="https://coleruddick.com/secrets-of-a-valuable-employee/">Secrets of Being a Valuable Employee</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>38</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1769</post-id>	</item>
		<item>
		<title>Season&#8217;s Greetings &#8211; Holiday Thoughts</title>
		<link>https://coleruddick.com/seasons-greetings-holiday-thoughts-video/</link>
					<comments>https://coleruddick.com/seasons-greetings-holiday-thoughts-video/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Fri, 23 Dec 2011 00:05:53 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Holiday Season]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Peaceful Warrior]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Service to Others]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=1674</guid>

					<description><![CDATA[<p>It's almost Christmas and Hanukkah is underway. As the snow falls in Colorado, I'd like to share some warm holiday wishes &#038; a few thoughts on the time of year.</p>
<p>The post <a href="https://coleruddick.com/seasons-greetings-holiday-thoughts-video/">Season&#8217;s Greetings &#8211; Holiday Thoughts</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1674</post-id>	</item>
		<item>
		<title>Why I Wish You &#8220;Merry Christmas&#8221;</title>
		<link>https://coleruddick.com/why-i-wish-you-merry-christmas/</link>
					<comments>https://coleruddick.com/why-i-wish-you-merry-christmas/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Wed, 14 Dec 2011 23:45:56 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[Jesus Christ]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[thanks]]></category>
		<category><![CDATA[Understanding]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=2300</guid>

					<description><![CDATA[<p>This time of year is special to billions or people around the world for various reasons. It's a time to forget segregation and denomination, expressing brotherhood with everyone. Though we may live under different roofs or decorate differently, we all came from the same place and now share the same planet as our home...So here's why I say "Merry Christmas"...</p>
<p>The post <a href="https://coleruddick.com/why-i-wish-you-merry-christmas/">Why I Wish You &#8220;Merry Christmas&#8221;</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2300</post-id>	</item>
		<item>
		<title>The Robbing Power of Procrastination</title>
		<link>https://coleruddick.com/the-robbing-power-of-procrastination/</link>
					<comments>https://coleruddick.com/the-robbing-power-of-procrastination/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Mon, 12 Dec 2011 00:28:04 +0000</pubDate>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Excuses]]></category>
		<category><![CDATA[Personal Change]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[Power of Thought]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[time management]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=1662</guid>

					<description><![CDATA[<p>Do you tend to put something off when you really could or should be getting it done now? Learn how to overcome procrastination.</p>
<p>The post <a href="https://coleruddick.com/the-robbing-power-of-procrastination/">The Robbing Power of Procrastination</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1662</post-id>	</item>
		<item>
		<title>How To Make Motivation a Habit</title>
		<link>https://coleruddick.com/how-to-make-motivation-a-habit/</link>
					<comments>https://coleruddick.com/how-to-make-motivation-a-habit/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sat, 19 Nov 2011 05:21:01 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[how to stay motivated]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[motivation tips]]></category>
		<category><![CDATA[Perseverance]]></category>
		<category><![CDATA[Persistence]]></category>
		<category><![CDATA[Personal Change]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[smartphone]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=1640</guid>

					<description><![CDATA[<p>Ever have one of those days when you really, really don't feel motivated? We all do. So, HOW do you stay inspired and motivated? You get a system that works...and practice it.</p>
<p>The post <a href="https://coleruddick.com/how-to-make-motivation-a-habit/">How To Make Motivation a Habit</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1640</post-id>	</item>
		<item>
		<title>What Is Real Understanding?</title>
		<link>https://coleruddick.com/real-understanding/</link>
					<comments>https://coleruddick.com/real-understanding/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Fri, 04 Nov 2011 21:25:54 +0000</pubDate>
				<category><![CDATA[Understanding]]></category>
		<category><![CDATA[How to Get Along Well With Others]]></category>
		<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[Patience]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[Perspective Makes the Difference]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[spotlight]]></category>
		<category><![CDATA[Why Is Perspective So Important]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=1456</guid>

					<description><![CDATA[<p>Real understanding is an essential part of all relationships...One of the greatest obstacles to real understanding is having to face some of our own fears.</p>
<p>The post <a href="https://coleruddick.com/real-understanding/">What Is Real Understanding?</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1456</post-id>	</item>
		<item>
		<title>5 Essential Rules for Personal Change</title>
		<link>https://coleruddick.com/5-essential-rules-for-personal-change/</link>
					<comments>https://coleruddick.com/5-essential-rules-for-personal-change/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Mon, 31 Oct 2011 20:31:43 +0000</pubDate>
				<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Making A Difference]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Perseverance]]></category>
		<category><![CDATA[Persistence]]></category>
		<category><![CDATA[Personal Change]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Rules for Life]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=1434</guid>

					<description><![CDATA[<p>It's common knowledge that change is usually uncomfortable &#038; can be difficult. Having a few easy rules to guide us can hold us on course like the beacon from a lighthouse when the stormy waves of life come crashing down on us.</p>
<p>The post <a href="https://coleruddick.com/5-essential-rules-for-personal-change/">5 Essential Rules for Personal Change</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1434</post-id>	</item>
		<item>
		<title>6 Steps to Be The Best You Can Be</title>
		<link>https://coleruddick.com/6-steps-be-the-best-you-can-be/</link>
					<comments>https://coleruddick.com/6-steps-be-the-best-you-can-be/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sun, 23 Oct 2011 20:30:12 +0000</pubDate>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[6 Steps]]></category>
		<category><![CDATA[Being the Best You Can Be]]></category>
		<category><![CDATA[Manifesting]]></category>
		<category><![CDATA[Perseverance]]></category>
		<category><![CDATA[Persistence]]></category>
		<category><![CDATA[Perspective Makes the Difference]]></category>
		<category><![CDATA[Power of Thought]]></category>
		<category><![CDATA[proactive living]]></category>
		<category><![CDATA[success]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=1022</guid>

					<description><![CDATA[<p>Change is hard - so there's no reason to complicate it any more. You don't need a drill sergeant to drive you to improve yourself. You simply need a plan...and to stick to it.</p>
<p>The post <a href="https://coleruddick.com/6-steps-be-the-best-you-can-be/">6 Steps to Be The Best You Can Be</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1022</post-id>	</item>
		<item>
		<title>Comments System Upgrade</title>
		<link>https://coleruddick.com/comments-system-upgrade/</link>
					<comments>https://coleruddick.com/comments-system-upgrade/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Wed, 19 Oct 2011 15:15:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[comments]]></category>
		<category><![CDATA[news]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=1412</guid>

					<description><![CDATA[<p>Yesterday, I upgraded the comments system on the Voyage of Discovery site to a more robust program. I&#8217;ve been using IntenseDebate for a long time, since I&#8217;m a fan of the parent company, Automattic. Unfortunately, it doesn&#8217;t catch spam well &#38; doesn&#8217;t seem to sync all of the comments to the site with the site&#8217;s backend [&#8230;]</p>
<p>The post <a href="https://coleruddick.com/comments-system-upgrade/">Comments System Upgrade</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1412</post-id>	</item>
		<item>
		<title>Welcome to Voyage of Discovery, Video Blog</title>
		<link>https://coleruddick.com/welcome-video/</link>
					<comments>https://coleruddick.com/welcome-video/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Tue, 18 Oct 2011 21:02:22 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=1406</guid>

					<description><![CDATA[<p>The first of many videos to come, is a welcome to A Voyage of Discovery, giving a bit of background into the purpose of this site. Share your ideas for future videos...</p>
<p>The post <a href="https://coleruddick.com/welcome-video/">Welcome to Voyage of Discovery, Video Blog</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1406</post-id>	</item>
		<item>
		<title>Our Fascination with Quotes</title>
		<link>https://coleruddick.com/our-fascination-with-quotes/</link>
					<comments>https://coleruddick.com/our-fascination-with-quotes/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Tue, 18 Oct 2011 04:45:05 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[famous quotes]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[spotlight]]></category>
		<category><![CDATA[Twitter]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=1387</guid>

					<description><![CDATA[<p>What's the fascination some of us have with quotations? ...People will accept your idea much more readily if you tell them Benjamin Franklin said it first.</p>
<p>The post <a href="https://coleruddick.com/our-fascination-with-quotes/">Our Fascination with Quotes</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1387</post-id>	</item>
		<item>
		<title>Hollywood Lies: Don&#8217;t Follow the Majority</title>
		<link>https://coleruddick.com/hollywood-lies-dont-follow-the-majority/</link>
					<comments>https://coleruddick.com/hollywood-lies-dont-follow-the-majority/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sat, 15 Oct 2011 05:24:14 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[common sense]]></category>
		<category><![CDATA[Follow the pack]]></category>
		<category><![CDATA[Hollywood lies]]></category>
		<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[majority rules]]></category>
		<category><![CDATA[Words of Wisdom]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=1247</guid>

					<description><![CDATA[<p>The "majority" of our society today lacks common sense &#038; genuine principles - most of all, any true foundation of values. If the majority were right - wouldn't they all be truly happy, very healthy, in solid, lasting relationships ...and extremely wealthy? </p>
<p>The post <a href="https://coleruddick.com/hollywood-lies-dont-follow-the-majority/">Hollywood Lies: Don&#8217;t Follow the Majority</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1247</post-id>	</item>
		<item>
		<title>Amazing Grace</title>
		<link>https://coleruddick.com/amazing-grace/</link>
					<comments>https://coleruddick.com/amazing-grace/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Wed, 12 Oct 2011 13:00:43 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Amazing Grace]]></category>
		<category><![CDATA[amazing grace bagpipes]]></category>
		<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[Il Divo]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=1020</guid>

					<description><![CDATA[<p>I've always like the song "Amazing Grace". It didn't have the same effect on me when I was a little kid, but as I've grown &#038; walked through so many challenging times in life, the meaning of the song's lyrics become deeper &#038; more meaningful. Even if you're not a fan of operatic music, you'll feel something inside as you watch &#038; listen to this video.</p>
<p>The post <a href="https://coleruddick.com/amazing-grace/">Amazing Grace</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1020</post-id>	</item>
		<item>
		<title>Steve Jobs, an Amazing Individual</title>
		<link>https://coleruddick.com/steve-jobs-an-amazing-individual/</link>
					<comments>https://coleruddick.com/steve-jobs-an-amazing-individual/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Fri, 07 Oct 2011 19:31:29 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Remembering Steve Jobs]]></category>
		<category><![CDATA[Steve Jobs]]></category>
		<category><![CDATA[Steve Jobs tribute]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=1182</guid>

					<description><![CDATA[<p>Few people make such a mark on history and have the global impact that Jobs did through his life's work. He persisted and prevailed even when "experts" predicted many of his projects would fail. The world will never be the same as his legacy carries on.</p>
<p>The post <a href="https://coleruddick.com/steve-jobs-an-amazing-individual/">Steve Jobs, an Amazing Individual</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1182</post-id>	</item>
		<item>
		<title>4 Assumptions We All Should Make</title>
		<link>https://coleruddick.com/4-assumptions-we-all-should-make/</link>
					<comments>https://coleruddick.com/4-assumptions-we-all-should-make/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Tue, 27 Sep 2011 02:26:34 +0000</pubDate>
				<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[8th Habit]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[Assuming]]></category>
		<category><![CDATA[Four Assumptions]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[Perspective Makes the Difference]]></category>
		<category><![CDATA[Power of Thought]]></category>
		<category><![CDATA[Stephen Covey]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=1170</guid>

					<description><![CDATA[<p>Typically, making assumptions of any kind is a bad thing as it leads us into all kinds of problems. Dr. Stephen Covey talks about Four Assumptions that we should all have - and live by.</p>
<p>The post <a href="https://coleruddick.com/4-assumptions-we-all-should-make/">4 Assumptions We All Should Make</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1170</post-id>	</item>
		<item>
		<title>New Mobile Website!</title>
		<link>https://coleruddick.com/new-mobile-website/</link>
					<comments>https://coleruddick.com/new-mobile-website/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Wed, 21 Sep 2011 00:18:31 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Android]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[mobile website]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[smartphone]]></category>
		<category><![CDATA[updates]]></category>
		<category><![CDATA[Windows phone]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=1133</guid>

					<description><![CDATA[<p>The Voyage of Discovery website has seen a few renovations over the past couple of years...and today comes the official launch of the latest improvement...It's simple, very fast and easy to read.</p>
<p>The post <a href="https://coleruddick.com/new-mobile-website/">New Mobile Website!</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1133</post-id>	</item>
		<item>
		<title>It&#8217;s The Little Things&#8230;</title>
		<link>https://coleruddick.com/its-the-little-things/</link>
					<comments>https://coleruddick.com/its-the-little-things/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Tue, 13 Sep 2011 14:48:55 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[Little Thing Make A Big Difference]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Making A Difference]]></category>
		<category><![CDATA[Manners]]></category>
		<category><![CDATA[Small Acts of Kindness]]></category>
		<category><![CDATA[The Fabric of Our Lives]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=234</guid>

					<description><![CDATA[<p>We make goals lists, have resolutions for a new year and ideas for big things we can do in our lives that will make all the difference. We can easily become consumed with the massive changes that would be so impressive or the big issues that seem to take most of our focus &#038; daily energy. But it's the little things in life...</p>
<p>The post <a href="https://coleruddick.com/its-the-little-things/">It&#8217;s The Little Things&#8230;</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">234</post-id>	</item>
		<item>
		<title>Loving from a Distance</title>
		<link>https://coleruddick.com/loving-from-a-distance/</link>
					<comments>https://coleruddick.com/loving-from-a-distance/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sat, 03 Sep 2011 16:36:49 +0000</pubDate>
				<category><![CDATA[Love]]></category>
		<category><![CDATA[breakup survival]]></category>
		<category><![CDATA[hot to love someone from a distance]]></category>
		<category><![CDATA[long distance relationship]]></category>
		<category><![CDATA[loving someone from a distance]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[surviving long-distance]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=837</guid>

					<description><![CDATA[<p>The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart. Any time that you really love someone and can’t be with them, it’s hard. In order to make the best of this situation, there are some important things to keep in mind.</p>
<p>The post <a href="https://coleruddick.com/loving-from-a-distance/">Loving from a Distance</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">837</post-id>	</item>
		<item>
		<title>Can Your Anger Really Hurt You?</title>
		<link>https://coleruddick.com/can-your-anger-really-hurt-you/</link>
					<comments>https://coleruddick.com/can-your-anger-really-hurt-you/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sat, 03 Sep 2011 02:39:57 +0000</pubDate>
				<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[anger management]]></category>
		<category><![CDATA[high price of anger]]></category>
		<category><![CDATA[how anger hurts people]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=816</guid>

					<description><![CDATA[<p>Any time we allow ourselves to become angry to the point of an outburst, behave in a passive aggressive way or stuff our anger inside, we&#8217;re playing with fire and sooner or later, we&#8217;ll get burned. It&#8217;s a fact that negativity breeds more negative &#38; the consequences of our own angry behavior always hurt us [&#8230;]</p>
<p>The post <a href="https://coleruddick.com/can-your-anger-really-hurt-you/">Can Your Anger Really Hurt You?</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>13</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">816</post-id>	</item>
		<item>
		<title>Is Profanity Online Really Necessary?</title>
		<link>https://coleruddick.com/is-profanity-online-really-necessary/</link>
					<comments>https://coleruddick.com/is-profanity-online-really-necessary/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sat, 30 Jul 2011 20:00:26 +0000</pubDate>
				<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[is it ok to swear online]]></category>
		<category><![CDATA[Manners]]></category>
		<category><![CDATA[morals]]></category>
		<category><![CDATA[use of f-bomb in writing]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=575</guid>

					<description><![CDATA[<p>Chances are, if you've been using the internet long, you've seen someone make a post something like, "that f#%$*ng b!@#$ is just crazy". Is swearing obscenities online any different than in person?</p>
<p>The post <a href="https://coleruddick.com/is-profanity-online-really-necessary/">Is Profanity Online Really Necessary?</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">575</post-id>	</item>
		<item>
		<title>Angry Inner Demons</title>
		<link>https://coleruddick.com/angry-inner-demons/</link>
					<comments>https://coleruddick.com/angry-inner-demons/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Tue, 28 Jun 2011 11:45:47 +0000</pubDate>
				<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[anger in the Bible]]></category>
		<category><![CDATA[anger management]]></category>
		<category><![CDATA[Conquering inner demons]]></category>
		<category><![CDATA[How to manage anger]]></category>
		<category><![CDATA[self destructive behavior]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=579</guid>

					<description><![CDATA[<p>I recently saw a humorous quote that I hadn't seen in a couple of years, "I wouldn't have to manage my anger if you would manage your stupidity". That's funny. But if you ever really think it's true in real life, it's time to pay more attention in "How to Be a Decent Human - 101" class.</p>
<p>The post <a href="https://coleruddick.com/angry-inner-demons/">Angry Inner Demons</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">579</post-id>	</item>
		<item>
		<title>Criticism</title>
		<link>https://coleruddick.com/criticism/</link>
					<comments>https://coleruddick.com/criticism/#comments</comments>
		
		<dc:creator><![CDATA[Granny Moss]]></dc:creator>
		<pubDate>Thu, 02 Jun 2011 14:45:03 +0000</pubDate>
				<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[Criticism]]></category>
		<category><![CDATA[Dealing with criticism]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=551</guid>

					<description><![CDATA[<p>I’m sure we have all been critical and harsh at times in our lives, but we usually feel really bad about our behavior and try to make amends when we hurt others. Unfortunately, there are many people in the world who seem to enjoy hurting others and they will go to any means to cause suffering and even destroy others...</p>
<p>The post <a href="https://coleruddick.com/criticism/">Criticism</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">551</post-id>	</item>
		<item>
		<title>The Color of Advice</title>
		<link>https://coleruddick.com/the-color-of-advice/</link>
					<comments>https://coleruddick.com/the-color-of-advice/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sat, 09 Apr 2011 00:30:15 +0000</pubDate>
				<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[giving unsolicited advice]]></category>
		<category><![CDATA[Opinions]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[Understanding]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=372</guid>

					<description><![CDATA[<p>An 18th century British statesman, Lord Chesterfield, well-known for his wise quips said, &#8220;When a man wants your advice, he generally wants your praise&#8221;. Obviously remaining consistent with the proper grammar of the time, Chesterfield was referring to both men and women. Let&#8217;s be completely honest with ourselves for a bit. C&#8217;mon, no one is [&#8230;]</p>
<p>The post <a href="https://coleruddick.com/the-color-of-advice/">The Color of Advice</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">372</post-id>	</item>
		<item>
		<title>Little Owl</title>
		<link>https://coleruddick.com/little-owl/</link>
					<comments>https://coleruddick.com/little-owl/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Fri, 08 Apr 2011 23:44:31 +0000</pubDate>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[owl]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=528</guid>

					<description><![CDATA[<p>Early one morning in Southern Idaho, this little owl was just standing in the middle of the road, not walking or trying to fly away. Afraid that it would be hit by a car and killed, I called the local Fish &#38; Game officer, who came to check out the little bird of prey. He found that [&#8230;]</p>
<p>The post <a href="https://coleruddick.com/little-owl/">Little Owl</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">528</post-id>	</item>
		<item>
		<title>Prophecy</title>
		<link>https://coleruddick.com/prophecy/</link>
					<comments>https://coleruddick.com/prophecy/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sun, 27 Mar 2011 20:01:06 +0000</pubDate>
				<category><![CDATA[Stories]]></category>
		<category><![CDATA[The Novel Prophecy]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=5</guid>

					<description><![CDATA[<p>About Prophecy Lee Strider has always had vivid dreams &#8230;but recently, they have become much more intense. In fact, even horrifying. As his headaches also become stronger, he finds that he is able to foresee certain cataclysmic events with greater and greater detail. Earth changes, political upheavals&#8230;and eventually, a vision that if true, will affect [&#8230;]</p>
<p>The post <a href="https://coleruddick.com/prophecy/">Prophecy</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5</post-id>	</item>
		<item>
		<title>Northwest Sunset</title>
		<link>https://coleruddick.com/northwest-sunset/</link>
					<comments>https://coleruddick.com/northwest-sunset/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sun, 27 Mar 2011 19:50:46 +0000</pubDate>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[northwest]]></category>
		<category><![CDATA[sunset]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=479</guid>

					<description><![CDATA[<p>I&#8217;ve always loved sunsets &#8211; and sunrises. They have the power to stir emotion just be exuding such dramatic light. This particular photo was taken after the sun dipped below the horizon, in the Puget Sound area of Washington. In this same spot, I was often witness the amazing phenomena of Aurora Borealis. Image Copyright © [&#8230;]</p>
<p>The post <a href="https://coleruddick.com/northwest-sunset/">Northwest Sunset</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">479</post-id>	</item>
		<item>
		<title>Golden Plumes</title>
		<link>https://coleruddick.com/golden-plumes/</link>
					<comments>https://coleruddick.com/golden-plumes/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sun, 27 Mar 2011 19:46:14 +0000</pubDate>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[plumes]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=476</guid>

					<description><![CDATA[<p>This tall grass was swaying back and forth in the breeze as the light caught it perfectly one evening. I have no idea what kind of grass this is&#8230;but if you do, please share in the comments, below. Image Copyright © 2004, Cole Ruddick, All Rights Reserved.</p>
<p>The post <a href="https://coleruddick.com/golden-plumes/">Golden Plumes</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">476</post-id>	</item>
		<item>
		<title>Best Friends</title>
		<link>https://coleruddick.com/best-friends/</link>
					<comments>https://coleruddick.com/best-friends/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sun, 27 Mar 2011 19:42:22 +0000</pubDate>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[friends]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=473</guid>

					<description><![CDATA[<p>My dogs, Hannah and Gus &#8211; a Newskeet German Shepherd and a Border Collie &#8211; relaxing after playing hard one afternoon. They were always so photogenic&#8230; and the best dogs a guy could ever have. Image Copyright © 2004, Cole Ruddick, All Rights Reserved.</p>
<p>The post <a href="https://coleruddick.com/best-friends/">Best Friends</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">473</post-id>	</item>
		<item>
		<title>Pink Tulip</title>
		<link>https://coleruddick.com/pink-tulip/</link>
					<comments>https://coleruddick.com/pink-tulip/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sun, 27 Mar 2011 19:35:14 +0000</pubDate>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[pink]]></category>
		<category><![CDATA[tulip]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=469</guid>

					<description><![CDATA[<p>The colors of this Tulip were so vibrant the morning that I took this photo that I couldn&#8217;t resist capturing the image above. Delicate water droplets from the early morning rains were still clinging to the leaves and petals. Image Copyright © 2004, Cole Ruddick, All Rights Reserved.</p>
<p>The post <a href="https://coleruddick.com/pink-tulip/">Pink Tulip</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">469</post-id>	</item>
		<item>
		<title>Little Green Friend</title>
		<link>https://coleruddick.com/little-green-friend/</link>
					<comments>https://coleruddick.com/little-green-friend/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sun, 27 Mar 2011 19:24:20 +0000</pubDate>
				<category><![CDATA[Photos]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=463</guid>

					<description><![CDATA[<p>This Green Morph Pacific Tree Frog let me get within inches of it to take its picture on cloudy afternoon in May 2004. I had always been amazed at how small these frogs are &#8211; between an 1 and 1.75 inches. Image Copyright © 2004, Cole Ruddick, All Rights Reserved.</p>
<p>The post <a href="https://coleruddick.com/little-green-friend/">Little Green Friend</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">463</post-id>	</item>
		<item>
		<title>South Idaho Winter</title>
		<link>https://coleruddick.com/south-idaho-winter/</link>
					<comments>https://coleruddick.com/south-idaho-winter/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sun, 27 Mar 2011 18:30:53 +0000</pubDate>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[idaho]]></category>
		<category><![CDATA[south]]></category>
		<category><![CDATA[winter]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=448</guid>

					<description><![CDATA[<p>Back in February of 2004, I was driving near the foothills south of Twin Falls, Idaho. The sun was setting and the temperature was dropping rapidly. I pulled to the side of the road just in time to snap this photo of an old fence on the snow-covered plain with the sunset in the background. [&#8230;]</p>
<p>The post <a href="https://coleruddick.com/south-idaho-winter/">South Idaho Winter</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">448</post-id>	</item>
		<item>
		<title>Orange Tulips</title>
		<link>https://coleruddick.com/orange-tulips/</link>
					<comments>https://coleruddick.com/orange-tulips/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sun, 27 Mar 2011 17:58:26 +0000</pubDate>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[tulips]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=483</guid>

					<description><![CDATA[<p>The vivid orange color of these tulips was as amazing in real life as was captured in this photograph. Taken early in the morning, this image shows hundreds of droplets of water remaining from the earlier rains. Image Copyright © 2004, Cole Ruddick, All Rights Reserved.</p>
<p>The post <a href="https://coleruddick.com/orange-tulips/">Orange Tulips</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">483</post-id>	</item>
		<item>
		<title>Flaming Colors</title>
		<link>https://coleruddick.com/flaming-colors/</link>
					<comments>https://coleruddick.com/flaming-colors/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sun, 27 Mar 2011 17:07:31 +0000</pubDate>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[flaming]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=495</guid>

					<description><![CDATA[<p>The sky was ablaze with brilliant colors as the sun rested on the western horizon. I felt it was a perfect time to open the shutter and capture what only The Creator&#8217;s magnificent paintbrush could create. Image Copyright © 2003, Cole Ruddick, All Rights Reserved.</p>
<p>The post <a href="https://coleruddick.com/flaming-colors/">Flaming Colors</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">495</post-id>	</item>
		<item>
		<title>Magic in the Air</title>
		<link>https://coleruddick.com/magic-in-the-air/</link>
					<comments>https://coleruddick.com/magic-in-the-air/#respond</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sun, 27 Mar 2011 16:14:41 +0000</pubDate>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[magic]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=499</guid>

					<description><![CDATA[<p>The lighting was such that it gave an almost eerily, magical feeling &#8211; somewhat ominous and yet inspiring. These grasses swayed in the gentle breeze as the low-lying sun broke through rain clouds. If you happen to know what kind of grasses these are, please leave a comment, below. I&#8217;ll give you an M&#38;M&#8230;hurry, they&#8217;re almost [&#8230;]</p>
<p>The post <a href="https://coleruddick.com/magic-in-the-air/">Magic in the Air</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">499</post-id>	</item>
		<item>
		<title>Patience, So Elusive</title>
		<link>https://coleruddick.com/patience-so-elusive/</link>
					<comments>https://coleruddick.com/patience-so-elusive/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Thu, 24 Mar 2011 21:12:06 +0000</pubDate>
				<category><![CDATA[Patience]]></category>
		<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[What does the bible say about patience]]></category>
		<category><![CDATA[Why Is It So Hard To Be Patient]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=276</guid>

					<description><![CDATA[<p>We all struggle with patience...some more than others. It's an age old issue. Here's how we lose patience and how to practice having more patience. </p>
<p>The post <a href="https://coleruddick.com/patience-so-elusive/">Patience, So Elusive</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">276</post-id>	</item>
		<item>
		<title>Blessings Through Helping Others &#8211; Abundance Principles</title>
		<link>https://coleruddick.com/blessings-through-helping-others/</link>
					<comments>https://coleruddick.com/blessings-through-helping-others/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sat, 05 Mar 2011 16:07:44 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Cloud of Prayers]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Service to Others]]></category>
		<category><![CDATA[Teachings of Jesus Christ]]></category>
		<category><![CDATA[the lord help those who help themselves]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=290</guid>

					<description><![CDATA[<p>While it's been said "The Lord helps those who help themselves", He truly &#038; abundantly blesses those who help other people.</p>
<p>The post <a href="https://coleruddick.com/blessings-through-helping-others/">Blessings Through Helping Others &#8211; Abundance Principles</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>12</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">290</post-id>	</item>
		<item>
		<title>Your Focus Determines Reality</title>
		<link>https://coleruddick.com/your-focus-determines-reality/</link>
					<comments>https://coleruddick.com/your-focus-determines-reality/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Tue, 01 Mar 2011 02:34:09 +0000</pubDate>
				<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Focusing on the Positive]]></category>
		<category><![CDATA[Manifesting]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Power of Thought]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=195</guid>

					<description><![CDATA[<p>We create our reality - our actual environment - through our thoughts. Yes, in fact, we build our lives minute by minute through the energy (and resulting actions) of the thoughts and attitudes we are most focused on.</p>
<p>The post <a href="https://coleruddick.com/your-focus-determines-reality/">Your Focus Determines Reality</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">195</post-id>	</item>
		<item>
		<title>Common Courtesy</title>
		<link>https://coleruddick.com/common-courtesy/</link>
					<comments>https://coleruddick.com/common-courtesy/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sat, 29 Jan 2011 21:39:48 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[Manners]]></category>
		<category><![CDATA[Quotes]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=222</guid>

					<description><![CDATA[<p>Simple, good, "old-fashioned" manners go a long way toward building other people up...and exercising courtesy &#038; manners speaks volumes about your own character. The best part about this is...it's all painless &#038; doesn't cost you a thing.</p>
<p>The post <a href="https://coleruddick.com/common-courtesy/">Common Courtesy</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222</post-id>	</item>
		<item>
		<title>Words To Live By</title>
		<link>https://coleruddick.com/words-to-live-by/</link>
					<comments>https://coleruddick.com/words-to-live-by/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sat, 29 Jan 2011 21:17:08 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Words of Wisdom]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=218</guid>

					<description><![CDATA[<p>Quotes can often help to serve as a rock - or an anchor for us, to keep us grounded &#038; focused on a constructive perspective. Here are a handful of great words to live by to help us get through the hard times…</p>
<p>The post <a href="https://coleruddick.com/words-to-live-by/">Words To Live By</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">218</post-id>	</item>
		<item>
		<title>We&#8217;re Never Done Understanding</title>
		<link>https://coleruddick.com/were-never-done-understanding/</link>
					<comments>https://coleruddick.com/were-never-done-understanding/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Fri, 28 Jan 2011 00:13:05 +0000</pubDate>
				<category><![CDATA[Understanding]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[no end to understanding]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[understanding takes patience]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=205</guid>

					<description><![CDATA[<p>For years, I've worked on learning how to better communicate with and understand people. Even after we get to know someone and tend to think we understand them - we aren't finished understanding them.</p>
<p>The post <a href="https://coleruddick.com/were-never-done-understanding/">We&#8217;re Never Done Understanding</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">205</post-id>	</item>
		<item>
		<title>Action vs. Excuses</title>
		<link>https://coleruddick.com/action-vs-excuses/</link>
					<comments>https://coleruddick.com/action-vs-excuses/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Thu, 27 Jan 2011 22:00:53 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[being responsible for our own actions]]></category>
		<category><![CDATA[don't make excuses]]></category>
		<category><![CDATA[Excuses]]></category>
		<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[victim mentality]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=202</guid>

					<description><![CDATA[<p>Simply put, there are two kinds of people: Those who make excuses, and those who make it happen. Who do you want to be?</p>
<p>The post <a href="https://coleruddick.com/action-vs-excuses/">Action vs. Excuses</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>15</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">202</post-id>	</item>
		<item>
		<title>Subdue the Enemy without Fighting &#8211; Become A Peaceful Warrior</title>
		<link>https://coleruddick.com/subdue-the-enemy-without-fighting/</link>
					<comments>https://coleruddick.com/subdue-the-enemy-without-fighting/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Thu, 27 Jan 2011 18:16:56 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[anger management]]></category>
		<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[How to Get Along Well With Others]]></category>
		<category><![CDATA[Peaceful Warrior]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[Sun Tzu]]></category>
		<category><![CDATA[The Art of War]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=199</guid>

					<description><![CDATA[<p>To become a peaceful warrior is one of the greatest challenges we face in our lives. Everyday life isn't at all like going to battle. However, the battles we face in our personal lives can be just as emotionally trying.</p>
<p>The post <a href="https://coleruddick.com/subdue-the-enemy-without-fighting/">Subdue the Enemy without Fighting &#8211; Become A Peaceful Warrior</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>12</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">199</post-id>	</item>
		<item>
		<title>What Drives You?</title>
		<link>https://coleruddick.com/what-drives-you-2/</link>
					<comments>https://coleruddick.com/what-drives-you-2/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Thu, 27 Jan 2011 01:29:14 +0000</pubDate>
				<category><![CDATA[Motivation]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=182</guid>

					<description><![CDATA[<p>We all have basic needs. Things like food, a place to live, clothing, paying the bills, etc. Those needs usually are what drive us to keep going day after day, to go to work and make a living of some kind. Most of us also have dreams or desires of having more in life. A [&#8230;]</p>
<p>The post <a href="https://coleruddick.com/what-drives-you-2/">What Drives You?</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>16</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">182</post-id>	</item>
		<item>
		<title>Rule Your Own Life</title>
		<link>https://coleruddick.com/rule-your-own-life/</link>
					<comments>https://coleruddick.com/rule-your-own-life/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Wed, 26 Jan 2011 02:03:55 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Love]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=157</guid>

					<description><![CDATA[<p>Some people will never make the choice to be accountable or responsible for their own actions &#38; behavior or how they affect another person. They continue to blame others for what is wrong in their life. That is beyond your control. Realize it, accept it, let go and move forward. Make a difference when &#38; [&#8230;]</p>
<p>The post <a href="https://coleruddick.com/rule-your-own-life/">Rule Your Own Life</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">157</post-id>	</item>
		<item>
		<title>How Well Do You Get Along with Others? A Quiz</title>
		<link>https://coleruddick.com/how-well-do-you-get-along-with-others/</link>
					<comments>https://coleruddick.com/how-well-do-you-get-along-with-others/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Wed, 26 Jan 2011 01:22:00 +0000</pubDate>
				<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[Getting Along with Others]]></category>
		<category><![CDATA[How to Get Along Well With Others]]></category>
		<category><![CDATA[Understanding]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=131</guid>

					<description><![CDATA[<p>Regardless of how you think people perceive you, your own view of that is usually quite different from how others actually see you. So, how well do you get along with others? </p>
<p>The post <a href="https://coleruddick.com/how-well-do-you-get-along-with-others/">How Well Do You Get Along with Others? A Quiz</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">131</post-id>	</item>
		<item>
		<title>Recipe for True Understanding</title>
		<link>https://coleruddick.com/recipe-for-true-understanding/</link>
					<comments>https://coleruddick.com/recipe-for-true-understanding/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Wed, 26 Jan 2011 00:54:05 +0000</pubDate>
				<category><![CDATA[Understanding]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[How to Truly Understand]]></category>
		<category><![CDATA[humility]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Patience]]></category>
		<category><![CDATA[Persistence]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[pride]]></category>
		<category><![CDATA[Secrets to Understanding]]></category>
		<category><![CDATA[Stephen Covey]]></category>
		<category><![CDATA[success]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=112</guid>

					<description><![CDATA[<p>What does it mean to truly understand another person? Is it a matter of hearing their words and nodding in agreement, anxious and fully ready to convince them of our own point of view? </p>
<p>The post <a href="https://coleruddick.com/recipe-for-true-understanding/">Recipe for True Understanding</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">112</post-id>	</item>
		<item>
		<title>Proactive Living &#038; Prevailing Through Perspective</title>
		<link>https://coleruddick.com/prevailing-through-perspective/</link>
					<comments>https://coleruddick.com/prevailing-through-perspective/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Mon, 24 Jan 2011 02:52:50 +0000</pubDate>
				<category><![CDATA[Understanding]]></category>
		<category><![CDATA[Having the Right Perspective]]></category>
		<category><![CDATA[Perspective Makes the Difference]]></category>
		<category><![CDATA[Why Is Perspective So Important]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=49</guid>

					<description><![CDATA[<p>Getting Back in Control of Your Life Through Proactive Living Daily life is often full of challenges and struggles, sometimes seeming to be more like a rollercoaster ride than a relaxing cruise down a freshly paved highway.</p>
<p>The post <a href="https://coleruddick.com/prevailing-through-perspective/">Proactive Living &#038; Prevailing Through Perspective</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">49</post-id>	</item>
		<item>
		<title>The Need To Be Understood</title>
		<link>https://coleruddick.com/the-need-to-be-understood/</link>
					<comments>https://coleruddick.com/the-need-to-be-understood/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Fri, 21 Jan 2011 22:55:47 +0000</pubDate>
				<category><![CDATA[Understanding]]></category>
		<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[Need to Be Understood]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=80</guid>

					<description><![CDATA[<p>One of the most basic of all of our needs is the need to be understood. It’s one thing to be heard as in another person can hear our words being spoken, but what we still need true understanding...</p>
<p>The post <a href="https://coleruddick.com/the-need-to-be-understood/">The Need To Be Understood</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>25</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">80</post-id>	</item>
		<item>
		<title>7 Most Important Questions to Spark Personal Change</title>
		<link>https://coleruddick.com/7-most-important-questions-to-spark-personal-change/</link>
					<comments>https://coleruddick.com/7-most-important-questions-to-spark-personal-change/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Fri, 21 Jan 2011 01:06:59 +0000</pubDate>
				<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Making Personal Change Work]]></category>
		<category><![CDATA[Questions for Personal Change]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=128</guid>

					<description><![CDATA[<p>Have you ever had the feeling that stuff just doesn’t change? Every day, it’s the same thing over and over and you don’t seem to really be getting anywhere? I’ve often felt like a rat who’s running through a maze, racing to get a nibble of cheese only to be placed back on the starting line to do it all over again. It takes us doing something different than what we’ve done before to attain something different than we have now.</p>
<p>The post <a href="https://coleruddick.com/7-most-important-questions-to-spark-personal-change/">7 Most Important Questions to Spark Personal Change</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">128</post-id>	</item>
		<item>
		<title>Rules for Kickin&#8217; Ass</title>
		<link>https://coleruddick.com/rules-for-kickin-ass/</link>
					<comments>https://coleruddick.com/rules-for-kickin-ass/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Thu, 29 Jul 2010 03:19:35 +0000</pubDate>
				<category><![CDATA[Freedom]]></category>
		<category><![CDATA[kickin]]></category>
		<category><![CDATA[rules]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=7</guid>

					<description><![CDATA[<p>This is something that my friend, Gapper, shared with me and it’s worthy of passing along to everyone else. While this applies to non-military people, those in any branch of service will probably appreciate it. Dear Civilians, We know that the current state of affairs in our great nation has many civilians up in arms [&#8230;]</p>
<p>The post <a href="https://coleruddick.com/rules-for-kickin-ass/">Rules for Kickin&#8217; Ass</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7</post-id>	</item>
		<item>
		<title>Feeling Critical?</title>
		<link>https://coleruddick.com/feeling-critical/</link>
					<comments>https://coleruddick.com/feeling-critical/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Fri, 09 Jul 2010 21:19:19 +0000</pubDate>
				<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[Criticism]]></category>
		<category><![CDATA[How to Deal With Someone Critical]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=62</guid>

					<description><![CDATA[<p>The last thing that anyone needs when they are dealing with that, is getting kicked when they are down by someone who can’t manage their own life. Ever been through that?</p>
<p>The post <a href="https://coleruddick.com/feeling-critical/">Feeling Critical?</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">62</post-id>	</item>
		<item>
		<title>Thoughts on Love&#8230;</title>
		<link>https://coleruddick.com/thoughts-on-love/</link>
					<comments>https://coleruddick.com/thoughts-on-love/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Thu, 17 Jun 2010 01:02:09 +0000</pubDate>
				<category><![CDATA[Love]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=154</guid>

					<description><![CDATA[<p>Never allow someone to be your priority while allowing yourself to be their option. Love people who care for you rather than expecting love from someone who doesn’t care about you.</p>
<p>The post <a href="https://coleruddick.com/thoughts-on-love/">Thoughts on Love&#8230;</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">154</post-id>	</item>
		<item>
		<title>Personal Reflections of Perspective</title>
		<link>https://coleruddick.com/personal-reflections-on-perspective/</link>
					<comments>https://coleruddick.com/personal-reflections-on-perspective/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Wed, 21 Apr 2010 01:52:11 +0000</pubDate>
				<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[Reflecting]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=145</guid>

					<description><![CDATA[<p>At various times in our lives, we tend to feel the need to sit back and take a look at how things are going. It’s like a status check or personal check-up from the inside out... time to reevaluate our own perspectives.</p>
<p>The post <a href="https://coleruddick.com/personal-reflections-on-perspective/">Personal Reflections of Perspective</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">145</post-id>	</item>
		<item>
		<title>The Joy of Understanding</title>
		<link>https://coleruddick.com/the-joy-of-understanding/</link>
					<comments>https://coleruddick.com/the-joy-of-understanding/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Thu, 14 Jan 2010 22:35:58 +0000</pubDate>
				<category><![CDATA[Understanding]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=74</guid>

					<description><![CDATA[<p>“The noblest pleasure is the joy of understanding.” ~Leonardo da Vinci Leonardo da Vinci was, inarguably, a brilliant man who’s ideas were decades and often centuries ahead of his own time.</p>
<p>The post <a href="https://coleruddick.com/the-joy-of-understanding/">The Joy of Understanding</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">74</post-id>	</item>
		<item>
		<title>3 Easy Steps For A Big Difference In Understanding</title>
		<link>https://coleruddick.com/3-easy-steps-to-making-a-big-difference/</link>
					<comments>https://coleruddick.com/3-easy-steps-to-making-a-big-difference/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Thu, 24 Dec 2009 00:55:27 +0000</pubDate>
				<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Making A Difference]]></category>
		<category><![CDATA[Personal Change]]></category>
		<category><![CDATA[Understanding]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=116</guid>

					<description><![CDATA[<p>Want to make a meaningful difference in the life of someone today? Ever wonder how to get your teenager to listen to you more? Would you like to improve your relationship with a coworker? Strengthen a relationship? These 3 Steps are the primer – the essential beginnings of taking action once you have a desire for understanding or improvement.</p>
<p>The post <a href="https://coleruddick.com/3-easy-steps-to-making-a-big-difference/">3 Easy Steps For A Big Difference In Understanding</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">116</post-id>	</item>
		<item>
		<title>Covenant Dads</title>
		<link>https://coleruddick.com/covenant-dads/</link>
					<comments>https://coleruddick.com/covenant-dads/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Sat, 19 Sep 2009 00:24:29 +0000</pubDate>
				<category><![CDATA[Life Principles]]></category>
		<category><![CDATA[Fathers]]></category>
		<category><![CDATA[Parenting]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=14</guid>

					<description><![CDATA[<p>A True Father, A Covenant Dad We all know what a father is but to be true is to embrace integrity &#8211; to be loyal to the calling of being a “Dad”. We have to be true to both ourselves and our families. Though I write this from the perspective of a dad, it applies [&#8230;]</p>
<p>The post <a href="https://coleruddick.com/covenant-dads/">Covenant Dads</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">14</post-id>	</item>
		<item>
		<title>Quote of the Day</title>
		<link>https://coleruddick.com/quote-of-the-day/</link>
					<comments>https://coleruddick.com/quote-of-the-day/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Wed, 16 Sep 2009 21:29:49 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Quotes]]></category>
		<guid isPermaLink="false">http://coleruddick.com/?p=68</guid>

					<description><![CDATA[<p>“Stress in life comes from making things more important than they really are. Failure comes from making things less important than they are.” – Tony Robbins, Sept. 16, 2009</p>
<p>The post <a href="https://coleruddick.com/quote-of-the-day/">Quote of the Day</a> appeared first on <a href="https://coleruddick.com">Cole Ruddick</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">68</post-id>	</item>
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