<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2509455477490855917</id><updated>2024-09-19T10:55:01.581-07:00</updated><title type='text'>Colon Cleanse Guide</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://colon-cleanse-guide.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2509455477490855917/posts/default'/><link rel='alternate' type='text/html' href='http://colon-cleanse-guide.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>dodong</name><uri>http://www.blogger.com/profile/12730972764027318339</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>8</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2509455477490855917.post-1129075236643150470</id><published>2008-05-29T21:21:00.002-07:00</published><updated>2008-05-29T21:22:34.415-07:00</updated><title type='text'>Colon Cancer - The Family Connection</title><content type='html'>By Yvonne Perry &lt;br /&gt;&lt;br /&gt;The general population may not be familiar with the term Familial Adenomatous Polyposis (FAP), but for those with a history of colon cancer in their families, the search for the symptoms of this genetic mutation is a routine part of any medical review.&lt;br /&gt;&lt;br /&gt;People with the classic form of FAP may begin to develop multiple benign polyps in the colon as early as their teenage years - hundreds or thousands of these growths is not uncommon in persons with FAP. Removal of at least part of the colon is necessary in such a circumstance, as these same polyps will eventually become malignant. If only a partial colectemy is performed, regular surveillance of the remaining portion of the colon is necessary as the individual still carries significant risk of developing colon cancer.&lt;br /&gt;&lt;br /&gt;Why does a person with FAP require such close monitoring? The average age at which patients with FAP are diagnosed with colon cancer is thirty-nine. Without any treatment, a person with FAP will, with absolute certainty, eventually develop cancer.&lt;br /&gt;&lt;br /&gt;Unfortunately, there is little to indicate the presence of FAP until the polyps develop. Often times, these polyps first make themselves known by bleeding and this blood is then found in the afflicted person&#39;s stool. Another tell-tale sign is anemia, as the development of polyps leads to an iron deficiency. The best defense that a patient has is to be aware of her family history, as 75 to 80 percent of people with FAP have multiple family members who were diagnosed with polyps and/or colorectal cancer at age forty years or younger.&lt;br /&gt;&lt;br /&gt;There is one available preemptive measure that can be taken if FAP does run in your family. Genetic testing can be done as early as infancy to determine if the mutated gene is present. Parents who are considering this option for their children must be aware of a possible pitfall. If a child is tested and the results are positive, obtaining medical insurance becomes a difficult proposition. This consequence must be weighed against the peace of mind that comes with knowing that your child is free from the medical problems that FAP brings.&lt;br /&gt;&lt;br /&gt;In Living to Tell About It, A Pursuit of Normalcy, Amy Martin shares her personal story as someone afflicted with familial adenomatous polyposis. Ms. Martin lost her mother to colon cancer at a relatively young age and she underwent first a partial, and then a full, colectomy to avoid the same fate. Upon reading the first page of Ms. Martin&#39;s book, you realize that FAP is far from her only medical hurdle. The author also had a stroke as a college student, a severe car accident that required extensive rehabilitative therapy, Graves&#39; disease and gallbladder surgery. It&#39;s an amazing story that provides hope for anyone struggling through life&#39;s many challenges.&lt;br /&gt;&lt;br /&gt;Living to Tell About It is the first book written by Amy Martin. It can be purchased through Amazon.com, BarnesandNoble.com and at www.lulu.com.&lt;br /&gt;&lt;br /&gt;Yvonne Perry is a freelance writer and the owner of Writers in the Sky Creative Writing Services based in Nashville, Tennessee. She and her team of ghostwriters service clients all over the globe by offering quality writing on a variety of topics at an affordable price. If you need a brochure, web text, business document, resume, bio, article or book, or want more information about Yvonne&#39;s books, writing classes, free monthly newsletter, podcast and blog please visit http://www.writersinthesky.com. Be sure to subscribe to her fr*ee RSS podcast feed and monthly newsletter about writing, networking, publishing and marketing.&lt;br /&gt;&lt;br /&gt;Article Source: http://EzineArticles.com/?expert=Yvonne_Perry&lt;br /&gt; &lt;br /&gt;Yvonne Perry - EzineArticles Expert Author</content><link rel='replies' type='application/atom+xml' href='http://colon-cleanse-guide.blogspot.com/feeds/1129075236643150470/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2509455477490855917/1129075236643150470' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2509455477490855917/posts/default/1129075236643150470'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2509455477490855917/posts/default/1129075236643150470'/><link rel='alternate' type='text/html' href='http://colon-cleanse-guide.blogspot.com/2008/05/colon-cancer-family-connection.html' title='Colon Cancer - The Family Connection'/><author><name>dodong</name><uri>http://www.blogger.com/profile/12730972764027318339</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2509455477490855917.post-3461573315223662614</id><published>2008-05-29T21:21:00.001-07:00</published><updated>2008-05-29T21:21:53.063-07:00</updated><title type='text'>Preventing Cancer And Cleansing The Colon</title><content type='html'>By George Christodoulou Platinum Quality Author&lt;br /&gt;&lt;br /&gt;Colon cancer is the second largest cancer inducer that kills Americans. What we as people need is the information at our fingertips to know and understand what the leading source of sickness is and how it comes about. The colon is like the &quot;sewer system&quot; of the body. It is the organ that collects the waste that comes from the small intestine. What happens in the colon (also known as the large intestine) is that matter sticks to the side of colon. It is believed that polyps in the colon which are unusual growths in the colon can capture this waste and spread disease through out the body. A regular colonoscopy is recommended along with a natural non-medicinal colon cleansing program.&lt;br /&gt;&lt;br /&gt;Most people will not mention to their doctors that they are having problems with constipation or other conditions such as bloating and diarrhea. It&#39;s just too embarrassing; well this article explains how just cleaning one part of your body can be beneficial to your whole body.&lt;br /&gt;&lt;br /&gt;To solve problems such as excess gas, fatigue, or even prevent cancer itself one needs to look into colon cleansing as a sign of a better, healthier life. A poor colon can also cause weight gain, joint pain and even back aches, (the colon is right where our lower back is located).&lt;br /&gt;&lt;br /&gt;Foods to avoid and that must be alleviated are fast foods, processed foods and anything kept with preservatives. Foods that are recommended are foods highly nutritious in fiber, most recommend fruits and vegetables. Now of course when we were young we are used to thinking that these are foods that are not desired but if you want to live healthy and longer it is recommended you stopped doing bad habits, learn and become wise to treating your colon with the proper information nothing will go wrong.&lt;br /&gt;&lt;br /&gt;George Christodoulou,&lt;br /&gt;&lt;br /&gt;For more information about how to preform natural colon cleanse, please visit&lt;br /&gt;ColonCleansingBlueprint.com for one of the best colon cleanse system&lt;br /&gt;&lt;br /&gt;Article Source: http://EzineArticles.com/?expert=George_Christodoulou&lt;br /&gt; &lt;br /&gt;George Christodoulou - EzineArticles Expert Author</content><link rel='replies' type='application/atom+xml' href='http://colon-cleanse-guide.blogspot.com/feeds/3461573315223662614/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2509455477490855917/3461573315223662614' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2509455477490855917/posts/default/3461573315223662614'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2509455477490855917/posts/default/3461573315223662614'/><link rel='alternate' type='text/html' href='http://colon-cleanse-guide.blogspot.com/2008/05/preventing-cancer-and-cleansing-colon.html' title='Preventing Cancer And Cleansing The Colon'/><author><name>dodong</name><uri>http://www.blogger.com/profile/12730972764027318339</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2509455477490855917.post-5195390819728327812</id><published>2008-05-29T21:20:00.002-07:00</published><updated>2008-05-29T21:21:13.469-07:00</updated><title type='text'>How to Avoid Colon Cancer</title><content type='html'>By Nedalee Ruiz&lt;br /&gt;&lt;br /&gt;The colon is part of the body&#39;s digestive system. The digestive system removes and processes nutrients (vitamins, minerals, carbohydrates, fats, proteins, and water) from foods and helps pass waste material out of the body. If you avoid nutrition and proper health care, especially when your 50 +, and you don&#39;t have regularly scheduled colonoscopies, you greatly increase your odds of developing colon cancer.&lt;br /&gt;&lt;br /&gt;There are several sure fire ways to ensure health, we should all make sure we take these precautions at every age in order to prevent colon cancer and other diseases. If you want to maintain a healthy digestive tract you should first off be eating a healthy, well balanced diet. If we spend just a little time researching the amount of calories we need to intake, (which is judged by our height, weight, and size), then we should make sure to intake those calories, but in a healthy way. We need to intake our dark green vegetables like spinach and broccoli, as well as a proper amount of protein, fiber, and calcium. We should all research what foods contain which vitamins, minerals, and nutrients our bodies need to survive and thrive, and then make sure we intake them while simultaneously taking a good multi-vitamin.&lt;br /&gt;&lt;br /&gt;We also should take part in regular flushes of our digestive tract which, of course, our colon is a part of. When dealing with cleansing, you have one sure fire way that will ensure a holistic, natural way of flushing your system and boosting health, and it is so very simple-Water.&lt;br /&gt;&lt;br /&gt;Water is the best way to cleanse your body, and if you want your body cleansed efficiently, then you should drink at least eight 6oz glasses of ionized water a day. Ionized water, as opposed to regular tap or bottled water has antioxidants, which is a great health source for your body. It also helps oxygen reach your cellular system faster, this gives your body more energy and helps your bodily functions work more efficiently and faster; this also aids in the flushing process. If you needed an immediate detoxification flush, you can also add several table spoons of salt to some warmed ionized water and this becomes a make-shift enema. As long as you drink a tall glass of salted ionized water and skip a meal directly before hand, your body will flush a lot of its toxins out. These are just a few easy health tips that you can use to avoid colon cancer and other ailments and diseases.&lt;br /&gt;&lt;br /&gt;By Nedalee Ruiz&lt;br /&gt;Nedalee is the author of The Desperate Parents Handbook&lt;br /&gt;http://www.DesperateParent.com&lt;br /&gt;To find out more about Ionized water, Nedalee recommends&lt;br /&gt;http://www.HealingWaterMachines.com&lt;br /&gt;&lt;br /&gt;Copyright © 2007 By Nedalee Ruiz&lt;br /&gt;Permission granted to reproduce in entirety including credits and links.&lt;br /&gt;&lt;br /&gt;Article Source: http://EzineArticles.com/?expert=Nedalee_Ruiz&lt;br /&gt; &lt;br /&gt;Nedalee Ruiz - EzineArticles Expert Author</content><link rel='replies' type='application/atom+xml' href='http://colon-cleanse-guide.blogspot.com/feeds/5195390819728327812/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2509455477490855917/5195390819728327812' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2509455477490855917/posts/default/5195390819728327812'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2509455477490855917/posts/default/5195390819728327812'/><link rel='alternate' type='text/html' href='http://colon-cleanse-guide.blogspot.com/2008/05/how-to-avoid-colon-cancer.html' title='How to Avoid Colon Cancer'/><author><name>dodong</name><uri>http://www.blogger.com/profile/12730972764027318339</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2509455477490855917.post-4956853942027840141</id><published>2008-05-29T21:20:00.001-07:00</published><updated>2008-05-29T21:20:31.045-07:00</updated><title type='text'>Colon Cancer Diet May Help You?</title><content type='html'>By Kevin McNally&lt;br /&gt;&lt;br /&gt;Colon Cancer Diet&lt;br /&gt;&lt;br /&gt;The colon cancer diet is one which explains about the right foods one should be eating to heal the body. It also helps you to learn and understand about food tolerance and what foods you should be in fact avoiding if you suffer from this disease.&lt;br /&gt;&lt;br /&gt;However whether you have undergone surgery in order to remove part of your colon, radio or chemotherapy will depend upon what kind of diet you actually have.&lt;br /&gt;&lt;br /&gt;The main part of this diet is that it is one which is low in fiber so all fruits and vegetables that contain high levels of fiber need to be avoided. Also with this diet you can no longer eat foods which are rich or contain high levels of fat. Unfortunately all these types of foods are very likely to exacerbate the condition.&lt;br /&gt;&lt;br /&gt;It is crucial that with this diet you actually keep a good record of not just what you eat but when you eat. This will then help to highlight any particular foods which are actually causing you problems and which you know then to avoid in the future.&lt;br /&gt;&lt;br /&gt;The other thing that one must keep a record of is what digestive problems you are having and when they occur. This again just like keeping a record of what you eat will help you to highlight any particular food or group of foods that are exacerbating your condition further.&lt;br /&gt;&lt;br /&gt;However, you may find over time after undergoing radio or chemotherapy treatment for this condition that you can return to eating foods that you enjoyed before. But it is important that you regularly keep a check and remove foods which may be causing you problems once again.&lt;br /&gt;&lt;br /&gt;For more information visit Colon cancer diet and also check out our top 10 diets&lt;br /&gt;&lt;br /&gt;Article Source: http://EzineArticles.com/?expert=Kevin_McNally</content><link rel='replies' type='application/atom+xml' href='http://colon-cleanse-guide.blogspot.com/feeds/4956853942027840141/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2509455477490855917/4956853942027840141' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2509455477490855917/posts/default/4956853942027840141'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2509455477490855917/posts/default/4956853942027840141'/><link rel='alternate' type='text/html' href='http://colon-cleanse-guide.blogspot.com/2008/05/colon-cancer-diet-may-help-you.html' title='Colon Cancer Diet May Help You?'/><author><name>dodong</name><uri>http://www.blogger.com/profile/12730972764027318339</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2509455477490855917.post-5390168185665439327</id><published>2008-05-29T21:19:00.001-07:00</published><updated>2008-05-29T21:19:57.476-07:00</updated><title type='text'>What are Colonic Polyps?</title><content type='html'>By JP Richardson Platinum Quality Author&lt;br /&gt;&lt;br /&gt;Colonic polyps are linings of mucosa which form a mushroom shape. A colonic polyp that has a stalk is known as &quot;pendulated&quot;, and ones with no stalk are called &quot;sessile&quot;.&lt;br /&gt;&lt;br /&gt;Colonic polyps, as their name suggests, are found in the colon. Usually, these polyps are benign but do have the potential to become more serious and malignant if left unchecked. As always, it is important to regularly see your doctor so that problems of all kinds can be caught in the early stages.&lt;br /&gt;&lt;br /&gt;There are four different types of polyps: metaplastic, hamartomatous, inflammatory, and neoplastic.&lt;br /&gt;&lt;br /&gt;*Metaplastic polyps - Occur when a change of the cells of the epithelia takes place. These are a tissue overgrowth of normal mucosa and are the most common type of colonic polyp. The metaplastic variety typically do no t grow larger than 5mm and are not malignant in nature.&lt;br /&gt;&lt;br /&gt;*Hamartomatous polyps - Growths due to faulty development which are found in organs. These are usually composed of a mixture of tissues.&lt;br /&gt;&lt;br /&gt;*Inflammatory polyp - Associated with inflammatory conditions like Crohns disease and ulcerative colitiis.&lt;br /&gt;&lt;br /&gt;*Neoplastic polyp - A tissue containing cells which have lost their normal differentiation. These can be both benign and malignant growths. When these occur in the bowel, they are called adenomas or tumors of glandular tissue or columnar cells. They can also be broken down even further ingo villous, tubular, or tubularvillous.&lt;br /&gt;&lt;br /&gt;To diagnose a patient with polyps, a colonoscopy or sigmoidoscopy is required and they can be removed at the same time these procedures are done. Regular monitoring through colonoscopy procedures is needed to track the progress. Severe cases can be treated with colonic resection.&lt;br /&gt;&lt;br /&gt;Be sure to visit the Colon Cleansing Forum at http://www.ColonCleansingForum.com for information on the best, all-natural colon cleansing methods including Colonix by Dr. Natura. Registration is free.&lt;br /&gt;&lt;br /&gt;Article Source: http://EzineArticles.com/?expert=JP_Richardson</content><link rel='replies' type='application/atom+xml' href='http://colon-cleanse-guide.blogspot.com/feeds/5390168185665439327/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2509455477490855917/5390168185665439327' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2509455477490855917/posts/default/5390168185665439327'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2509455477490855917/posts/default/5390168185665439327'/><link rel='alternate' type='text/html' href='http://colon-cleanse-guide.blogspot.com/2008/05/what-are-colonic-polyps.html' title='What are Colonic Polyps?'/><author><name>dodong</name><uri>http://www.blogger.com/profile/12730972764027318339</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2509455477490855917.post-3505858177569760605</id><published>2008-05-29T21:18:00.000-07:00</published><updated>2008-05-29T21:19:00.757-07:00</updated><title type='text'>What Are The Signs Of Colon Cancer?</title><content type='html'>By Terry Edwards Platinum Quality Author&lt;br /&gt;&lt;br /&gt;This article explains a lot of facts about what colon cancer is and what is the main sign of colon cancer. Colon cancer is a definition that is used to describe colo-rectal (or bowel) cancer. The colon is part of the intestines. Those intestines consist of the small intestine (between the stomach and the appendix) and the large intestine (from the appendix to the anus). The large intestine is divided into the long colon and a short rectum, just before the anus. Two thirds of these cancers occur in the colon and one third in the rectum.&lt;br /&gt;&lt;br /&gt;There is a range of different symptoms related to colon cancer. The main signs of colon cancer include abdominal pain, diarrhoea and constipation, blood in the faeces. But fact is that all symptoms vary from person to person so you can never tell for sure, and there even cases without any signs at all. If you discover any sign of colon cancer, contact a doctor immediately. It could be bleeding from your rectum or blood mixed with your stool. Quite often though, people think that this is related to hemorrhoids, which prevents them from getting the correct diagnosis and treatment at the early stages when the chances are highest.&lt;br /&gt;&lt;br /&gt;Here is a list of colon cancer signs: Pain in the lower abdominal area, Chronic colon problems with bowel movements, Diarrhea lasting more than several days, Chronic colon problems with bowel movements, obstruction of bowel movements, iron deficiency anemia which may indicate bleeding in the colon, blood in the stool, significant weight loss, abdominal mass or hardness in the abdomen, significant change in bowel habit, appendix pain as colon cancer signs.&lt;br /&gt;&lt;br /&gt;A sign of colon cancer is an indication that something is not right in the body. But signs are defined as things that can be seen by a doctor, nurse, or other health care professional. But a single sign may not be enough to define the exact condition. There are cases where cancers start in places where it does not cause any symptoms until the cancer has grown quite large.&lt;br /&gt;&lt;br /&gt;So in this chain of thoughts, it must be pointed out that having any of the colon cancer signs listed above doesn&#39;t mean that you have cancer as there are many other conditions that can cause the exact same signs and symptoms. There could be a different cause for each of these signs, but the idea is to let the doctor know of this so that it can be investigated.&lt;br /&gt;&lt;br /&gt;You can find out more about the Signs Of Colon Cancer as well as much more information on everything to do with colon health at http://www.ColonHealthTips.com&lt;br /&gt;&lt;br /&gt;Article Source: http://EzineArticles.com/?expert=Terry_Edwards</content><link rel='replies' type='application/atom+xml' href='http://colon-cleanse-guide.blogspot.com/feeds/3505858177569760605/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2509455477490855917/3505858177569760605' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2509455477490855917/posts/default/3505858177569760605'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2509455477490855917/posts/default/3505858177569760605'/><link rel='alternate' type='text/html' href='http://colon-cleanse-guide.blogspot.com/2008/05/what-are-signs-of-colon-cancer.html' title='What Are The Signs Of Colon Cancer?'/><author><name>dodong</name><uri>http://www.blogger.com/profile/12730972764027318339</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2509455477490855917.post-8368028388336448465</id><published>2008-05-29T21:17:00.002-07:00</published><updated>2008-05-29T21:18:21.792-07:00</updated><title type='text'>Colon Cancer Prevention Guide</title><content type='html'>By Christoph Puetz Platinum Quality Author&lt;br /&gt;&lt;br /&gt;Colon cancer can kill you. I say it out right away to get this off the table. But I don&#39;t want to write about death. I&#39;d rather write about prevention and what you can do TODAY to help reducing your risk of becoming sick with colon cancer. Of course, the best prevention is to detect colon cancer as soon as possible and then treat it accordingly before it starts spreading. Regular screenings for colon cancer, including detailed fecal occult blood tests, sigmoidoscopy and maybe even polyp removal, greatly reduce your risk of having a colorectal cancer. But these steps might not be an option for everyone. We all know how expensive healthcare is and that the health care insurances will not pay for everything that can be done and if they actually do pay - you are probably facing a significant deductible. Let&#39;s be honest - not everyone has the financial strength to for those deductibles.&lt;br /&gt;&lt;br /&gt;But there are many other things you can do to lower your risk include the following:&lt;br /&gt;&lt;br /&gt;    * Quit smoking. Smoking cigarettes has been clearly identified as causing cancer and has been linked to colon cancer, too. Don&#39;t think smoking would just cause lung cancer.&lt;br /&gt;    * Increase your exercise and workout habits. Fitness is not only providing you with more energy, but it also helps to reduce the risk of becoming sick.&lt;br /&gt;    * Take an aspirin or baby aspirin every day. Because of potential side effects, this is not recommended for everyone. Talk to your primary care physician first.&lt;br /&gt;    * Eat healthy. Eat a variety of fruits and veggies every day. One apple a day keeps the doctor away, right !?&lt;br /&gt;    * Reduce your weight. Don&#39;t take that growing belly for granted. It&#39;s not good for you. Ask your doctor for assistance and find out what your desired weight should be.&lt;br /&gt;&lt;br /&gt;Overall a healthy lifestyle is your best weapon against any illness - not just cancer. Still, there are no guarantees. A family history of colon cancer can throw all these efforts out the window, but on the other exactly these efforts may help you to beat the odds and to fight off the cancer development.&lt;br /&gt;&lt;br /&gt;Important: People of age 50 and higher carry a much higher risk of being diagnosed with colon cancer. Even if you do not go to recurring annual exams with your doctor, age 50 should trigger you to schedule a colon cancer screening and to actually go there. Believe it or not, but some people schedule the screening and then are afraid to go because of the results. Don&#39;t let this fear stop you. Ignorance will not help to fight off the illness.&lt;br /&gt;&lt;br /&gt;Conclusion. Colon Cancer prevention is a 2 step process. Step one are those things you can do yourself and do not require any medical assistance. The second step is regular screening and testing. This is where you depend on having a good doctor and a good health insurance, too. In general from age 35 and up you should go to annual physicals. If possible start even earlier.&lt;br /&gt;&lt;br /&gt;Colon Cancer can eventually be prevented. Read more about Colon Cleansing Programs at the Colon Cleanse Experts.&lt;br /&gt;&lt;br /&gt;Article Source: http://EzineArticles.com/?expert=Christoph_Puetz</content><link rel='replies' type='application/atom+xml' href='http://colon-cleanse-guide.blogspot.com/feeds/8368028388336448465/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2509455477490855917/8368028388336448465' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2509455477490855917/posts/default/8368028388336448465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2509455477490855917/posts/default/8368028388336448465'/><link rel='alternate' type='text/html' href='http://colon-cleanse-guide.blogspot.com/2008/05/colon-cancer-prevention-guide.html' title='Colon Cancer Prevention Guide'/><author><name>dodong</name><uri>http://www.blogger.com/profile/12730972764027318339</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2509455477490855917.post-7060490572273333126</id><published>2008-05-29T21:17:00.001-07:00</published><updated>2008-05-29T21:17:43.862-07:00</updated><title type='text'>What Is Colon Cancer?</title><content type='html'>By Christoph Puetz Platinum Quality Author&lt;br /&gt;&lt;br /&gt;Colon cancer is cancer of the large intestine (colon), the lower part of your digestive system. About 112,000 people are diagnosed with this type of cancer annually in the United States of America. This data was released by the American Cancer Society. Most new cases of colon cancer begin with small cell clumps. They are called Adenomatous Polyps. Over time some of these clumps develop into dangerous cancer cells. In general, cancer occurs when healthy body cells turn into &quot;enemies&quot; inside your own body. A patient will not see any early symptoms before the actual cancer cells have developed. One reason why early pre-screening examinations provide the best protection from colon cancer to develop into the dangerous illness it can be. Common signs of colon cancer include (but are not limited to) changes in bowel habits, blood in a patients stool, recurring cramping, gas, bloating or even abdominal pain. Blood in your stool may be an early sign of cancer, but it can also indicate other conditions like hemorrhoids or minor tears in your anal area. Recurring blood found in your stool should trigger a visit to your primary care physician as a precaution (rather safe than sorry).&lt;br /&gt;&lt;br /&gt;Risk factors that might may increase your risk of becoming sick with colon cancer. Age is a large risk factor. The typical patient is 50 years or older in age. A family history of cancer, especially colon cancer could indicate that you have a higher risk of becoming sick. Long-standing inflammatory diseases of the colon can put you at higher risk of colon cancer. Colon cancer may be associated with a bad diet that is low in fiber and very high in fat and calories (Junk Food). Scientists have not fully agreed on this last item, but in general a diet that contains a lot of Junk Food (Burgers, Fries, Fried Food in general, etc.) is high in bad fats which has already shown to affect a patient&#39;s health in a very negative way. If you are more of couch potato and less the active guy or gal, you might have a higher risk of getting colon cancer. Diabetics also face a possible higher risk of colon cancer. This list can be expanded easily by adding obesity, large alcohol consumption and smoking. Just keep in mind that these are just pieces that can increase the risk of getting colon cancer. It does not mean that smoking (just to mention an example) will cause colon cancer. You would probably die of lung cancer first.&lt;br /&gt;&lt;br /&gt;If you notice any easy to spot symptoms of colon cancer, such as blood in your stool or a persistent, recurring change in your bowel habits, visit your primary care physician as soon as possible and talk about the possibility of colon cancer. Also consider pre-screening as an option if colon cancer has a family history.&lt;br /&gt;&lt;br /&gt;Conclusion: Colon cancer is no fun to have. It is a real risk and any suspicion of experiencing colon cancer should be treated accordingly by visiting your doctor. A healthy lifestyle with regular exercise will help not only to reduce the risk of cancer, but also to prevent many other diseases. Your doctor and your health insurance can help you to develop a diet that is not only healthy, but tastes good as well.&lt;br /&gt;&lt;br /&gt;Colon Cleansing can help to reduce the risk of colon cancer. Find out more about how to cleanse the colon from the Colon Cleanse Experts.&lt;br /&gt;&lt;br /&gt;Article Source: http://EzineArticles.com/?expert=Christoph_Puetz</content><link rel='replies' type='application/atom+xml' href='http://colon-cleanse-guide.blogspot.com/feeds/7060490572273333126/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2509455477490855917/7060490572273333126' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2509455477490855917/posts/default/7060490572273333126'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2509455477490855917/posts/default/7060490572273333126'/><link rel='alternate' type='text/html' href='http://colon-cleanse-guide.blogspot.com/2008/05/what-is-colon-cancer.html' title='What Is Colon Cancer?'/><author><name>dodong</name><uri>http://www.blogger.com/profile/12730972764027318339</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>