https://www.coloradorunnermag.com/ Colorado's running news, events and results source Mon, 29 Jun 2026 19:48:23 +0000 en-US hourly 1 https://www.coloradorunnermag.com/2026/06/29/the-connection-between-physical-activity-and-emotional-resilience/ Mon, 29 Jun 2026 19:48:23 +0000 https://www.coloradorunnermag.com/?p=146981 Emotional resilience is the ability to adapt to challenges, recover from setbacks, and maintain a sense of balance during difficult times. While resilience is often associated with mindset and emotional awareness, physical activity plays a significant role in strengthening our ability to cope with stress and adversity.]]> https://www.coloradorunnermag.com/2026/06/29/running-at-altitude-what-colorado-runners-need-to-know-about-fueling-and-recovery-at-elevation/ Mon, 29 Jun 2026 19:44:33 +0000 https://www.coloradorunnermag.com/?p=146979 If you drove up to Breckenridge or Leadville for a trail race last summer and noticed that your legs felt heavier and your lungs worked harder than the effort should have required, you were not imagining it. Running at altitude above 5,000 feet creates physiological demands that flat-land training does not prepare you for, and the consequences show up most clearly in the first 24 to 48 hours at elevation when the body is still adjusting to the reduced oxygen availability.]]> https://www.coloradorunnermag.com/2026/06/28/register-for-a-season-pass-and-save-10/ Sun, 28 Jun 2026 11:16:00 +0000 https://www.coloradorunnermag.com/?p=91396 Register now for a season pass and save 10% off entry fees. Register for four or more events produced by Colorado Runner Events at once and save 10% per event.]]> https://www.coloradorunnermag.com/2026/06/25/sports-nutrition-caffeine-and-carbs/ Thu, 25 Jun 2026 10:16:00 +0000 https://www.coloradorunnermag.com/?p=115007 The American College of Sports is a professional organization for sport science researchers, educators, exercise physiologists, sports dietitians and doctors. At ACSM's Annual Meeting more than 4,500 members from around the globe presented their latest research.]]> https://www.coloradorunnermag.com/2026/06/22/usatf-colorado-announces-2026-grand-prix-series-featuring-six-race-lineup-and-10000-prize-purse/ Mon, 22 Jun 2026 10:23:55 +0000 https://www.coloradorunnermag.com/?p=140895 USATF Colorado has announced the return of the USATF Colorado Grand Prix for 2026, featuring a dynamic six-race series, a continued “home meet” format, and a total of $10,000 in prize money for top-performing clubs and individuals.]]> https://www.coloradorunnermag.com/2026/06/18/why-equestrian-endurance-races-like-the-tevis-cup-are-the-ultimate-outdoor-challenge/ Thu, 18 Jun 2026 15:08:20 +0000 https://www.coloradorunnermag.com/?p=146371 Most outdoor challenges sound difficult until you actually compare them to riding 100 miles across mountains, heat, rocks, dust, and darkness. Now all of a sudden, your weekend casual hike doesn’t sound too dramatic, right?]]> https://www.coloradorunnermag.com/2026/06/17/olympic-medalist-jenny-simpson-collapses-at-track-event/ Wed, 17 Jun 2026 16:51:29 +0000 https://www.coloradorunnermag.com/?p=146308 The 39-year-old American was pacing a mile group at a Sir Walter Miler pop-up event on Tuesday when she reportedly collapsed and needed CPR.]]> https://www.coloradorunnermag.com/2026/06/17/megan-kimmel-pikes-peak-marathon-record-holder-dies-at-45/ Wed, 17 Jun 2026 16:34:41 +0000 https://www.coloradorunnermag.com/?p=146305 Megan Kimmel, the Colorado-born skyrunner who broke a 37-year-old Pikes Peak Marathon record and won races on three continents, has died at the age of 45. The International Skyrunning Federation announced her death on Instagram on June 15, 2026. No cause of death has been made public.]]> https://www.coloradorunnermag.com/2026/06/16/early-bird-pricing-for-the-labor-day-half-marathon-10k-and-5k-in-parker/ Tue, 16 Jun 2026 10:16:00 +0000 https://www.coloradorunnermag.com/?p=89857 Celebrate the last blast of summer at the Labor Day Half Marathon, 10K and 5K on September 4. 2023. The race features a flat, fast half marathon, a 10K and a 5K. Let summer have its last hooray at Parker’s Salisbury Park, which is located about 30 minutes to the southeast of Denver. The race travels along the scenic banks of the Cherry Creek. This flat and fast course just might propel you to a new personal record! And if you’re in it just for the fun, well, we totally catch your drift. Runners and walkers of all abilities are welcome.]]> https://www.coloradorunnermag.com/2026/06/13/how-strong-communities-encourage-active-outdoor-lifestyles-in-colorado/ Sat, 13 Jun 2026 06:04:00 +0000 https://www.coloradorunnermag.com/?p=146174 Colorado residents are known for embracing an active lifestyle, but the ability to enjoy outdoor recreation often starts much closer to home than many people realize. Neighborhood infrastructure, shared amenities, walking trails, and community spaces all play an important role in encouraging residents to spend more time outdoors. When these areas are well maintained and easily accessible, they naturally become gathering places that support healthier and more active communities.]]> https://www.coloradorunnermag.com/2026/06/11/lakewoods-coppi-wins-mountain-running-national-trail/ Thu, 11 Jun 2026 17:09:00 +0000 https://www.coloradorunnermag.com/?p=145884 It was a sunny morning with temps in the 60s in Sunapee, New Hampshire for today’s USATF Mountain Running Championships that set off at 9:00 for the men’s race and 9:15 for the women. The Sunapee Scramble also played host to the Collegiate Mountain Running National Championships , and  served as the selection race for the 2026 USATF Classic Mountain Running Teams.]]> https://www.coloradorunnermag.com/2026/06/10/six-signs-of-medical-negligence-in-athlete-rehab/ Wed, 10 Jun 2026 07:58:00 +0000 https://www.coloradorunnermag.com/?p=146171 Injured athletes count on rehabilitation professionals to help them return to peak performance. Physical therapy demands a careful balance of physical challenge and bodily safety. Medical teams must monitor every movement closely to prevent additional harm.]]> https://www.coloradorunnermag.com/2026/06/10/athletic-burnout-when-mental-recovery-needs-structure/ Wed, 10 Jun 2026 07:19:00 +0000 https://www.coloradorunnermag.com/?p=145857 Grinding through endless training sessions breaks the strongest competitors. Athletes mistakenly believe that pushing through fatigue proves their dedication. Physical exhaustion signals a clear need for physical rest, but mental fatigue hides beneath the surface. True recovery demands a systematic plan, not just a break from the gym.]]> https://www.coloradorunnermag.com/2026/06/09/why-olive-oil-is-the-ultimate-runner-superfood/ Tue, 09 Jun 2026 15:25:05 +0000 https://www.coloradorunnermag.com/?p=145860 Running puts immense physical stress on your muscles and joints during long training sessions on the road. Finding the correct dietary fuel can make a massive difference in your daily recovery speeds and comfort.]]> https://www.coloradorunnermag.com/2026/06/08/the-most-common-running-injuries-and-what-causes-them/ Mon, 08 Jun 2026 16:58:01 +0000 https://www.coloradorunnermag.com/?p=145793 Running remains one of the most accessible and effective forms of exercise, attracting everyone from beginners to experienced marathon athletes. While the benefits of running are well documented, the repetitive nature of the activity can place significant stress on the body over time.]]>