https://www.coloradorunnermag.com/ Colorado's running news, events and results source Mon, 11 May 2026 20:53:11 +0000 en-US hourly 1 https://www.coloradorunnermag.com/2026/05/12/bonic-cycle-open-ear-headphones-offer-new-take-on-bone-conduction-technology/ Tue, 12 May 2026 11:35:00 +0000 https://www.coloradorunnermag.com/?p=144343 The rise of open-ear audio technology has transformed the way athletes listen to music during workouts, and the Bonic Cycle is one of the newer products aiming to meet the needs of runners, cyclists, and outdoor fitness enthusiasts.]]> https://www.coloradorunnermag.com/2026/05/11/the-athletes-gut-health-and-sports-performance/ Mon, 11 May 2026 11:47:00 +0000 https://www.coloradorunnermag.com/?p=117080 The gut, also called the intestinal tract, includes the stomach, intestines, and colon. An amazing number of life-sustaining and performance enhancing events happen in the gut—including but not limited to digestion of the food we eat and absorption of nutrients that provide energy.]]> https://www.coloradorunnermag.com/2026/05/08/sports-nutrition-news-from-the-american-college-of-sports-medicine/ Fri, 08 May 2026 13:16:00 +0000 https://www.coloradorunnermag.com/?p=127300 The American College of Sports Medicine (ACSM) is a professional organization with more than 14,000 members who are sports medicine doctors, sports dietitians, exercise scientists, sports psychologists, and other health professionals who work with athletic people.]]> https://www.coloradorunnermag.com/2026/05/05/search-the-colorado-runner-calendar-for-fun-events/ Tue, 05 May 2026 10:16:00 +0000 http://www.coloradorunnermag.com/?p=63172 Are you searching for a race to run this fall? Or maybe you're planning your holiday season and want to run a fun event to get into the spirit! Check out the Colorado Runner calendar online.]]> https://www.coloradorunnermag.com/2026/05/02/peanut-butter-among-the-best-of-sports-foods/ Sat, 02 May 2026 10:14:00 +0000 https://www.coloradorunnermag.com/?p=141802 “I always eat a bagel with peanut butter before my long runs.”“PB&J sandwiches are my go-to snack when I’m really hungry.”“I stay away from peanut butter; I can’t eat just […]]]> https://www.coloradorunnermag.com/2026/04/29/register-for-a-season-pass-and-save-10/ Wed, 29 Apr 2026 11:16:00 +0000 https://www.coloradorunnermag.com/?p=91396 Register now for a season pass and save 10% off entry fees. Register for four or more events produced by Colorado Runner Events at once and save 10% per event.]]> https://www.coloradorunnermag.com/2026/04/26/road-runners-club-of-america-announces-2026-national-championship-event-series/ Sun, 26 Apr 2026 10:37:00 +0000 https://www.coloradorunnermag.com/?p=128829 The Road Runners Club of America (RRCA) is proud to unveil the 2026 RRCA National Championship Event Series, celebrating one of the longest-standing traditions in American distance running. Since its inception in 1958, the RRCA Championship Event Series has highlighted top-tier, community-focused races, while recognizing outstanding athletes across the Open, 40+, 50+, and 60+ age groups.]]> https://www.coloradorunnermag.com/2026/04/25/how-running-form-analysis-can-improve-performance-and-prevent-injury/ Sat, 25 Apr 2026 11:44:00 +0000 https://www.coloradorunnermag.com/?p=142825 Running is often seen as a simple, natural movement, but the mechanics behind each stride are complex. Small inefficiencies in posture, foot strike, or cadence can place unnecessary stress on […]]]> https://www.coloradorunnermag.com/2026/04/24/colorado-track-and-field-future-stars/ Fri, 24 Apr 2026 11:22:00 +0000 https://www.coloradorunnermag.com/?p=142679 The distance side saw some underclassmen perform incredibly well at the Arcadia Invitational, on top of some huge breakout performances in the sprints and in the high jump, making this week's future stars segment very impressive!]]> https://www.coloradorunnermag.com/2026/04/23/early-bird-pricing-for-the-labor-day-half-marathon-10k-and-5k-in-parker/ Thu, 23 Apr 2026 10:16:00 +0000 https://www.coloradorunnermag.com/?p=89857 Celebrate the last blast of summer at the Labor Day Half Marathon, 10K and 5K on September 4. 2023. The race features a flat, fast half marathon, a 10K and a 5K. Let summer have its last hooray at Parker’s Salisbury Park, which is located about 30 minutes to the southeast of Denver. The race travels along the scenic banks of the Cherry Creek. This flat and fast course just might propel you to a new personal record! And if you’re in it just for the fun, well, we totally catch your drift. Runners and walkers of all abilities are welcome.]]> https://www.coloradorunnermag.com/2026/04/21/colorado-runs-that-support-fitness-and-well-being/ Tue, 21 Apr 2026 16:22:01 +0000 https://www.coloradorunnermag.com/?p=142660 Running isn't just about burning calories. It's your escape route from stress, your endorphin dealer, and sometimes, it's the only 30 minutes of peace you'll get all day.]]> https://www.coloradorunnermag.com/2026/04/20/usatf-colorado-announces-2026-grand-prix-series-featuring-six-race-lineup-and-10000-prize-purse/ Mon, 20 Apr 2026 10:23:55 +0000 https://www.coloradorunnermag.com/?p=140895 USATF Colorado has announced the return of the USATF Colorado Grand Prix for 2026, featuring a dynamic six-race series, a continued “home meet” format, and a total of $10,000 in prize money for top-performing clubs and individuals.]]> https://www.coloradorunnermag.com/2026/04/17/greenland-trail-races-chosen-as-road-runners-club-of-america-national-championship-event-series/ Fri, 17 Apr 2026 10:40:00 +0000 https://www.coloradorunnermag.com/?p=128832 The 2026 Greenland Trail 50K has been chosen by the Road Runners Club of America to be the associations ultrarunning national championship. Join us on May 2nd for this incredible event!]]> https://www.coloradorunnermag.com/2026/04/16/what-colorado-women-runners-actually-need-from-their-training-shorts/ Thu, 16 Apr 2026 17:48:16 +0000 https://www.coloradorunnermag.com/?p=141924 Running in Colorado comes with a unique set of demands that flatlanders rarely consider. You are training between 5,000 and 10,000 feet, dealing with intense UV exposure, and navigating weather […]]]> https://www.coloradorunnermag.com/2026/04/14/snacking-food-addiction-food-noise/ Tue, 14 Apr 2026 11:16:00 +0000 https://www.coloradorunnermag.com/?p=122203 I also hear runners complain about "feeling hungry all the time," eating "everything in sight" upon arriving home after work or school, and quietly confessing they binge-eat a few times a week. These athletes often blame ultra-processed foods for being addictive.]]>