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<channel>
	<title>Colorado Runner</title>
	
	<link>http://www.coloradorunnermag.com</link>
	<description>Your source for running news, events and results in Colorado</description>
	<lastBuildDate>Mon, 20 May 2013 02:35:21 +0000</lastBuildDate>
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		<title>Zywicki, Lincks Win Cottonwood Classic 5K</title>
		<link>http://feedproxy.google.com/~r/ColoradoRunner/~3/5ddnUYP_z90/</link>
		<comments>http://www.coloradorunnermag.com/2013/05/19/zywicki-lincks-win-cottonwood-classic-5k/#comments</comments>
		<pubDate>Mon, 20 May 2013 02:35:21 +0000</pubDate>
		<dc:creator>Amanda Hodges</dc:creator>
				<category><![CDATA[Regional News]]></category>
		<category><![CDATA[Cottonwood Classic]]></category>

		<guid isPermaLink="false">http://www.coloradorunnermag.com/?p=22008</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_136901651656798_2.jpg" width="240" />
		</p><p><p><a href="http://www.coloradorunnermag.com/2013/05/19/zywicki-lincks-win-cottonwood-classic-5k/">Zywicki, Lincks Win Cottonwood Classic 5K</a></p><p>
		<div>
		<a href="http://www.coloradorunnermag.com/2013/05/19/zywicki-lincks-win-cottonwood-classic-5k/" title="lunapic_136901651656798_2"><img title="lunapic_136901651656798_2" src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/IMAG0107-150x150.jpg" alt="Zywicki, Lincks Win Cottonwood Classic 5K" width="200" height="200" /></a>
		</div>
		<br/>
		Hundreds of participants made their way to the Thorncreek Shopping Center in Thornton Saturday morning for the 18th Annual Cottonwood Classic 5K.  With three different divisions: an overall runner&#8217;s division, school division and competitive race-walker&#8217;s division, there was something for everyone to enjoy! The men&#8217;s race saw top competitors Benjamin Zywicki and Adam Rich battle it out throughout the course.  Runner&#8217;s Roost athlete Zywicki came out on top with a finishing time of 15:31.  Boulder Running Company&#8217;s Adam Rich finished a close second in 15:54.  Thornton&#8217;s own Bobby Kennedy rounded out the top three in 17:07. In the women&#8217;s race, [...]</p></p><p>All content copyright <a href="http://www.coloradorunnermag.com"><a href="http://www.coloradorunnermag.com">Colorado Runner</a></a>. All rights reserved.</p>]]></description>
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		<item>
		<title>Registration for Life Time’s Camp of Champions Now Open; Includes Guaranteed Entry into Leadville Trail 100 MTB</title>
		<link>http://feedproxy.google.com/~r/ColoradoRunner/~3/E4Jc32mz-s4/</link>
		<comments>http://www.coloradorunnermag.com/2013/05/18/registration-for-life-times-camp-of-champions-now-open-includes-guaranteed-entry-into-leadville-trail-100-mtb/#comments</comments>
		<pubDate>Sat, 18 May 2013 12:02:36 +0000</pubDate>
		<dc:creator>Amanda Hodges</dc:creator>
				<category><![CDATA[Regional News]]></category>
		<category><![CDATA[Leadville 100]]></category>
		<category><![CDATA[leadville mtb]]></category>
		<category><![CDATA[leaville mountain bike race]]></category>
		<category><![CDATA[life time camp of champions]]></category>

		<guid isPermaLink="false">http://www.coloradorunnermag.com/?p=22000</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_136875981419066_1.jpg" width="240" />
		</p><p><p><a href="http://www.coloradorunnermag.com/2013/05/18/registration-for-life-times-camp-of-champions-now-open-includes-guaranteed-entry-into-leadville-trail-100-mtb/">Registration for Life Time’s Camp of Champions Now Open; Includes Guaranteed Entry into Leadville Trail 100 MTB</a></p><p>
		<div>
		<a href="http://www.coloradorunnermag.com/2013/05/18/registration-for-life-times-camp-of-champions-now-open-includes-guaranteed-entry-into-leadville-trail-100-mtb/" title="lunapic_136875981419066_1"><img title="lunapic_136875981419066_1" src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/thumb.jpg" alt="Registration for Life Time’s Camp of Champions Now Open; Includes Guaranteed Entry into Leadville Trail 100 MTB" width="200" height="149" /></a>
		</div>
		<br/>
		Participants train for the legendary Leadville Trail 100 alongside champion trail guides Dave Wiens, Rebecca Rusch, Todd Murray and Gretchen Reeves. Life Time – The Healthy Way of Life Company (NYSE:LTM) announced today that registration is open for its annual Camp of Champions, a training camp that offers a firsthand experience in preparation for the country’s most scenic and challenging mountain bike course, the Leadville Trail 100 MTB. The Camp of Champions will be held in Leadville July 4-7 and July 8-11 with participants securing a guaranteed VIP entry into the August 10 Leadville Trail 100 MTB. Camp of Champions participants will train [...]</p></p><p>All content copyright <a href="http://www.coloradorunnermag.com"><a href="http://www.coloradorunnermag.com">Colorado Runner</a></a>. All rights reserved.</p>]]></description>
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		<item>
		<title>Regional Race Preview: Cottonwood Classic 5K</title>
		<link>http://feedproxy.google.com/~r/ColoradoRunner/~3/7qPWBk6p3Eo/</link>
		<comments>http://www.coloradorunnermag.com/2013/05/17/regional-race-preview-cottonwood-classic-5k/#comments</comments>
		<pubDate>Fri, 17 May 2013 12:07:24 +0000</pubDate>
		<dc:creator>Amanda Hodges</dc:creator>
				<category><![CDATA[Regional News]]></category>
		<category><![CDATA[Cottonwood Classic]]></category>
		<category><![CDATA[cottonwood classic 5k]]></category>

		<guid isPermaLink="false">http://www.coloradorunnermag.com/?p=22004</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_136875981419066_3.jpg" width="240" />
		</p><p><p><a href="http://www.coloradorunnermag.com/2013/05/17/regional-race-preview-cottonwood-classic-5k/">Regional Race Preview: Cottonwood Classic 5K</a></p><p>
		<div>
		<a href="http://www.coloradorunnermag.com/2013/05/17/regional-race-preview-cottonwood-classic-5k/" title="lunapic_136875981419066_3"><img title="lunapic_136875981419066_3" src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/start-web.jpg" alt="Regional Race Preview: Cottonwood Classic 5K" width="200" height="129" /></a>
		</div>
		<br/>
		It&#8217;s hard to believe that the Cottonwood Classic 5K is approaching its 18th year running.  The community event, held at Thorncreek Crossing Shopping Center at 120th and Washington Street is family friendly and has quickly become a favorite over the years.  Fans of yours truly &#8211; Colorado Runner &#8211; even named the Cottonwood Classic the best 5K in 2010. Possibly some of the best attractions of the event is the flat and fast course, followed by the hopping post-race festivities.  Check out last year&#8217;s top finishing times below to see if you have what it takes to win some of the top [...]</p></p><p>All content copyright <a href="http://www.coloradorunnermag.com"><a href="http://www.coloradorunnermag.com">Colorado Runner</a></a>. All rights reserved.</p>]]></description>
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		<item>
		<title>2014 Boston Marathon Entries to be Given to “Stopped” Runners</title>
		<link>http://feedproxy.google.com/~r/ColoradoRunner/~3/Ht9UKlFSX0s/</link>
		<comments>http://www.coloradorunnermag.com/2013/05/16/2014-boston-marathon-entries-to-be-given-to-stopped-runners/#comments</comments>
		<pubDate>Thu, 16 May 2013 17:37:03 +0000</pubDate>
		<dc:creator>David Monti</dc:creator>
				<category><![CDATA[Regional News]]></category>
		<category><![CDATA[2014 Boston Marathon]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[Boston Athletic Association]]></category>
		<category><![CDATA[Boston Marathon]]></category>
		<category><![CDATA[Boylston Street]]></category>
		<category><![CDATA[Copley Square]]></category>
		<category><![CDATA[Executive director]]></category>
		<category><![CDATA[Massachusetts]]></category>

		<guid isPermaLink="false">http://www.coloradorunnermag.com/?p=21985</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/Boston-Marathon-Finish-Line-on-2013-Race-Morning-Small.jpg" width="240" />
		</p><p><p><a href="http://www.coloradorunnermag.com/2013/05/16/2014-boston-marathon-entries-to-be-given-to-stopped-runners/">2014 Boston Marathon Entries to be Given to &#8220;Stopped&#8221; Runners</a></p><p>
		<div>
		<a href="http://www.coloradorunnermag.com/2013/05/16/2014-boston-marathon-entries-to-be-given-to-stopped-runners/" title="Boston Marathon Finish Line on 2013 Race Morning Small"><img title="Boston Marathon Finish Line on 2013 Race Morning Small" src="http://upload.wikimedia.org/wikipedia/en/thumb/1/16/Boston_Marathon_2010_in_Wellesley.JPG/300px-Boston_Marathon_2010_in_Wellesley.JPG" alt="2014 Boston Marathon Entries to be Given to &quot;Stopped&quot; Runners" width="200" height="150" /></a>
		</div>
		<br/>
		One month and one day since a pair of bombs exploded along the finishing stretch of the 117th Boston Marathon, race organizers announced an invitation to participants who were stopped on the course prior to crossing the historic finish line on Boylston Street. The Boston Athletic Association said Thursday through a press release that more than 5,000 runners would be eligible to run the 2014 Boston Marathon and get the chance to complete the Hopkinton-to-Boston trek. &#8220;The opportunity to run down Boylston Street and to cross the finish line amid thousands of spectators is a significant part of the entire [...]</p></p><p>All content copyright <a href="http://www.coloradorunnermag.com"><a href="http://www.coloradorunnermag.com">Colorado Runner</a></a>. All rights reserved.</p>]]></description>
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		<item>
		<title>American Distance Project News Inbox x</title>
		<link>http://feedproxy.google.com/~r/ColoradoRunner/~3/U6f92tIbvvI/</link>
		<comments>http://www.coloradorunnermag.com/2013/05/16/american-distance-project-news-inbox-x/#comments</comments>
		<pubDate>Thu, 16 May 2013 13:20:28 +0000</pubDate>
		<dc:creator>Larry Eder</dc:creator>
				<category><![CDATA[Regional News]]></category>
		<category><![CDATA[american distance project]]></category>
		<category><![CDATA[Brianne Nelson]]></category>
		<category><![CDATA[mattie suver]]></category>
		<category><![CDATA[us 25k championshihps]]></category>
		<category><![CDATA[us 25k championships]]></category>
		<category><![CDATA[Wendy Thomas]]></category>

		<guid isPermaLink="false">http://www.coloradorunnermag.com/?p=21981</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_13684959522001_10.jpg" width="240" />
		</p><p><p><a href="http://www.coloradorunnermag.com/2013/05/16/american-distance-project-news-inbox-x/">American Distance Project News Inbox x</a></p><p>
		<div>
		<a href="http://www.coloradorunnermag.com/2013/05/16/american-distance-project-news-inbox-x/" title="lunapic_13684959522001_10"><img title="lunapic_13684959522001_10" src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_13684959522001_10-300x200.jpg" alt="American Distance Project News Inbox x" width="200" height="133" /></a>
		</div>
		<br/>
		Post originally appeared on the Running Network. Suver, Nelson and Thomas Take 2nd, 5th and 6th at US 25k Championships (Grand Rapids, MI)  Mattie Suver (adidas/BRC) nearly won her first US road championship after breaking away from the lead pack over the last three miles of the US 25k Championships with Dot McMahon in tow. McMahon would come back on Suver in the last 100-meters to take the title, with Suver finishing runner-up and earning $3,000 for her efforts. Suver posted a mark of 1:25:54, 5:31 per mile pace for the 15.5-mile course, while McMahon finished two-seconds ahead. adidas/BRC teammate [...]</p></p><p>All content copyright <a href="http://www.coloradorunnermag.com"><a href="http://www.coloradorunnermag.com">Colorado Runner</a></a>. All rights reserved.</p>]]></description>
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		<item>
		<title>Garden of the Gods 10 Mile Run Race Expo Set for June 8 at Ivywild School Community Center</title>
		<link>http://feedproxy.google.com/~r/ColoradoRunner/~3/wW4QmjAIO_U/</link>
		<comments>http://www.coloradorunnermag.com/2013/05/14/garden-of-the-gods-10-mile-run-race-expo-set-for-june-9-at-ivywild-school-community-center/#comments</comments>
		<pubDate>Tue, 14 May 2013 12:43:41 +0000</pubDate>
		<dc:creator>Amanda Hodges</dc:creator>
				<category><![CDATA[Regional News]]></category>
		<category><![CDATA[garden of the gods]]></category>
		<category><![CDATA[Garden of the Gods Ten Mile Run]]></category>
		<category><![CDATA[pikes peak sports]]></category>
		<category><![CDATA[Triple Crown of Running]]></category>

		<guid isPermaLink="false">http://www.coloradorunnermag.com/?p=21977</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_13684959522001_4.jpg" width="240" />
		</p><p><p><a href="http://www.coloradorunnermag.com/2013/05/14/garden-of-the-gods-10-mile-run-race-expo-set-for-june-9-at-ivywild-school-community-center/">Garden of the Gods 10 Mile Run Race Expo Set for June 8 at Ivywild School Community Center</a></p><p>
		<div>
		<a href="http://www.coloradorunnermag.com/2013/05/14/garden-of-the-gods-10-mile-run-race-expo-set-for-june-9-at-ivywild-school-community-center/" title="lunapic_13684959522001_4"><img title="lunapic_13684959522001_4" src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_13684959522001_4-300x200.jpg" alt="Garden of the Gods 10 Mile Run Race Expo Set for June 8 at Ivywild School Community Center" width="200" height="133" /></a>
		</div>
		<br/>
		Release provided by Tim Bergsten. The Triple Crown of the Running and the newly-renovated Ivywild School &#8211; a mixed-use, business and community center &#8211; have teamed up to offer a weekend of running fun June 8 and 9 in Colorado Springs and Manitou Springs. On Saturday (June 8), Ivywild School will host about 1,000 runners at the second Garden of the Gods 10 Mile Run and 5K Expo, 10 a.m. to 6 p.m. On Sunday, some 2,000 runners are expected to participate in the 37th Running of the Garden of the Gods 10 Mile Run beginning at 7 a.m. at [...]</p></p><p>All content copyright <a href="http://www.coloradorunnermag.com"><a href="http://www.coloradorunnermag.com">Colorado Runner</a></a>. All rights reserved.</p>]]></description>
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		<item>
		<title>Evans, Tochtrop Win Girls on the Run 5K</title>
		<link>http://feedproxy.google.com/~r/ColoradoRunner/~3/eZbGTyzxJ-k/</link>
		<comments>http://www.coloradorunnermag.com/2013/05/13/evans-tochtrop-win-girls-on-the-run-5k/#comments</comments>
		<pubDate>Tue, 14 May 2013 00:43:27 +0000</pubDate>
		<dc:creator>Amanda Hodges</dc:creator>
				<category><![CDATA[Regional News]]></category>
		<category><![CDATA[girls on the run]]></category>
		<category><![CDATA[girls on the run rockies]]></category>

		<guid isPermaLink="false">http://www.coloradorunnermag.com/?p=21974</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_13684959522001_2.jpg" width="240" />
		</p><p><p><a href="http://www.coloradorunnermag.com/2013/05/13/evans-tochtrop-win-girls-on-the-run-5k/">Evans, Tochtrop Win Girls on the Run 5K</a></p><p>
		<div>
		<a href="http://www.coloradorunnermag.com/2013/05/13/evans-tochtrop-win-girls-on-the-run-5k/" title="lunapic_13684959522001_2"><img title="lunapic_13684959522001_2" src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_13684959522001_2-300x200.jpg" alt="Evans, Tochtrop Win Girls on the Run 5K" width="200" height="133" /></a>
		</div>
		<br/>
		Hundreds of participants flocked to City Park Saturday morning for the Girls on the Run 5K Rockies edition &#8211; a non-profit organization that provides an innovative health education and wellness program.  Girls, women, boys and men took to the trails and roads around City Park to benefit the health and confidence of girls nationwide. In perfect Girls on the Run fashion, the top three finishers in the 5K race were females.  29-year old Shira Evans took top honors with a finishing time of 20:47.  Second place belonged to 39-year old Adriana Yodel in 21:20, and Lauren Fittz of Denver rounded out [...]</p></p><p>All content copyright <a href="http://www.coloradorunnermag.com"><a href="http://www.coloradorunnermag.com">Colorado Runner</a></a>. All rights reserved.</p>]]></description>
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		<title>GECKO’s Epic New Challenge</title>
		<link>http://feedproxy.google.com/~r/ColoradoRunner/~3/SGRq2X7K3y8/</link>
		<comments>http://www.coloradorunnermag.com/2013/05/11/geckos-epic-new-challenge/#comments</comments>
		<pubDate>Sun, 12 May 2013 01:26:19 +0000</pubDate>
		<dc:creator>Amanda Hodges</dc:creator>
				<category><![CDATA[Regional News]]></category>
		<category><![CDATA[GECKO]]></category>
		<category><![CDATA[give every child knowledge of the outdoors]]></category>

		<guid isPermaLink="false">http://www.coloradorunnermag.com/?p=21957</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_136741251486873_30.jpg" width="240" />
		</p><p><p><a href="http://www.coloradorunnermag.com/2013/05/11/geckos-epic-new-challenge/">GECKO&#8217;s Epic New Challenge</a></p><p>
		<div>
		<a href="http://www.coloradorunnermag.com/2013/05/11/geckos-epic-new-challenge/" title="lunapic_136741251486873_30"><img title="lunapic_136741251486873_30" src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_136741251486873_30-300x200.jpg" alt="GECKO&#039;s Epic New Challenge" width="200" height="133" /></a>
		</div>
		<br/>
		Release provided by Kirsten Le Roux. GECKO (Give Every Child Knowledge of the Outdoors) is a 501(c)(3) Not-for-Profit that evolved from outdoor adventures experienced by passionate ultra endurance athlete Morgan Murri, who founded the organization GECKO and it’s subsidiary Athletes@Altitude. The dynamic and passionate organization of staff and volunteers at GECKO raise funds to provide outdoor scholarships to teenagers, to the nation&#8217;s leading outdoor education providers. Funds are generated through sponsorships, donations, outdoor event promotions and races, motivational speaking, training camps and coaching. GECKO is providing the future stewards of our planet scholarships and motivation to get “unplugged, off the couch [...]</p></p><p>All content copyright <a href="http://www.coloradorunnermag.com"><a href="http://www.coloradorunnermag.com">Colorado Runner</a></a>. All rights reserved.</p>]]></description>
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		<title>Regional Race Preview: Girls on the Run 5K</title>
		<link>http://feedproxy.google.com/~r/ColoradoRunner/~3/slk4pimgyz4/</link>
		<comments>http://www.coloradorunnermag.com/2013/05/10/regional-race-preview-girls-on-the-run-5k/#comments</comments>
		<pubDate>Fri, 10 May 2013 12:29:24 +0000</pubDate>
		<dc:creator>Amanda Hodges</dc:creator>
				<category><![CDATA[Regional News]]></category>
		<category><![CDATA[girls on the run]]></category>
		<category><![CDATA[girls on the run 5k]]></category>

		<guid isPermaLink="false">http://www.coloradorunnermag.com/?p=21960</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_136741251486873_33.jpg" width="240" />
		</p><p><p><a href="http://www.coloradorunnermag.com/2013/05/10/regional-race-preview-girls-on-the-run-5k/">Regional Race Preview: Girls on the Run 5K</a></p><p>
		<div>
		<a href="http://www.coloradorunnermag.com/2013/05/10/regional-race-preview-girls-on-the-run-5k/" title="lunapic_136741251486873_33"><img title="lunapic_136741251486873_33" src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_136741251486873_33-300x200.jpg" alt="Regional Race Preview: Girls on the Run 5K" width="200" height="133" /></a>
		</div>
		<br/>
		There are myriad races taking place this weekend in Colorado, but our featured race preview will highlight Saturday&#8217;s Girls on the Run 5K &#8211; an event hosted by the Girls on the Run Foundation, which works to inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. The Girls on the Run 5K is presented by The University of Colorado Hospital-Women’s Integrated Services in Health and the Center for Women’s Health Research.  The event will kick off Saturday morning at City Park in Denver, and according to last year&#8217;s results (see below) we can expect a pretty [...]</p></p><p>All content copyright <a href="http://www.coloradorunnermag.com"><a href="http://www.coloradorunnermag.com">Colorado Runner</a></a>. All rights reserved.</p>]]></description>
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		<title>“Potts” Jones, Beloved Figure In Running Community, In Cancer Battle</title>
		<link>http://feedproxy.google.com/~r/ColoradoRunner/~3/6x0LAIwYStE/</link>
		<comments>http://www.coloradorunnermag.com/2013/05/08/potts-jones-beloved-figure-in-running-community-in-cancer-battle/#comments</comments>
		<pubDate>Wed, 08 May 2013 19:45:53 +0000</pubDate>
		<dc:creator>By John Meyer The Denver Post</dc:creator>
				<category><![CDATA[Regional News]]></category>

		<guid isPermaLink="false">http://www.coloradorunnermag.com/?p=21943</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/20130421__20130422_B1_SP22RUNPOTTSp1.jpg" width="240" />
		</p><p><p><a href="http://www.coloradorunnermag.com/2013/05/08/potts-jones-beloved-figure-in-running-community-in-cancer-battle/">&#8220;Potts&#8221; Jones, Beloved Figure In Running Community, In Cancer Battle</a></p><p>Her voice, like her personality, is soft and sweet. Its tune is in the key of childlike innocence, and you can hear a smile that makes others smile along. It is the voice of a woman who loves, and is loved, deeply. But Parthenia &#8220;Potts&#8221; Jones can be as tough as an arm lock subduing a desperate criminal. Before she got ill, Jones served the City of Aurora as a deputy marshal, transporting prisoners to and from jail. She also worked in the probation department, supervising juvenile offenders with tough love. But it was love. Beloved in Denver&#8217;s running community, [...]</p></p><p>All content copyright <a href="http://www.coloradorunnermag.com"><a href="http://www.coloradorunnermag.com">Colorado Runner</a></a>. All rights reserved.</p>]]></description>
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		<title>World’s Largest Running Series Releases Official Training Guide for Marathons &amp; Half-Marathons</title>
		<link>http://feedproxy.google.com/~r/ColoradoRunner/~3/VRzJW_71-tY/</link>
		<comments>http://www.coloradorunnermag.com/2013/05/08/worlds-largest-running-series-releases-official-training-guide-for-marathons-half-marathons/#comments</comments>
		<pubDate>Wed, 08 May 2013 12:27:51 +0000</pubDate>
		<dc:creator>Amanda Hodges</dc:creator>
				<category><![CDATA[Regional News]]></category>
		<category><![CDATA[half marathon training]]></category>
		<category><![CDATA[marathon training]]></category>
		<category><![CDATA[running book]]></category>
		<category><![CDATA[the official rock n roll guide]]></category>

		<guid isPermaLink="false">http://www.coloradorunnermag.com/?p=21938</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_136741251486873_22.jpg" width="240" />
		</p><p><p><a href="http://www.coloradorunnermag.com/2013/05/08/worlds-largest-running-series-releases-official-training-guide-for-marathons-half-marathons/">World&#8217;s Largest Running Series Releases Official Training Guide for Marathons &#038; Half-Marathons</a></p><p>
		<div>
		<a href="http://www.coloradorunnermag.com/2013/05/08/worlds-largest-running-series-releases-official-training-guide-for-marathons-half-marathons/" title="lunapic_136741251486873_22"><img title="lunapic_136741251486873_22" src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/RNR_96dpi_400pw_str-233x300.jpg" alt="World&#039;s Largest Running Series Releases Official Training Guide for Marathons &amp; Half-Marathons" width="155" height="200" /></a>
		</div>
		<br/>
		Release provided by Dave Trendler. Aspiring marathoners and half-marathoners can rock their run with a new training guide from the world&#8217;s most popular running series! The Official Rock &#8216;n&#8217; Roll Guide to Marathon &#38; Half-Marathon Training is a practical, encouraging guide that makes preparing for marathon and half-marathon as rewarding as race day. With coaching advice, running workouts, and training programs from Coach Mario Fraioli, runners will enjoy training and cross the finish line feeling great. The Official Rock &#8216;n&#8217; Roll Guide is now available in bookstores, running shops, and online. Preview the book at www.velopress.com/rocknroll. Coach Mario guides beginners and experienced marathoners from sign-up to finish line. With his [...]</p></p><p>All content copyright <a href="http://www.coloradorunnermag.com"><a href="http://www.coloradorunnermag.com">Colorado Runner</a></a>. All rights reserved.</p>]]></description>
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		<item>
		<title>GECKO Gets Altitude</title>
		<link>http://feedproxy.google.com/~r/ColoradoRunner/~3/hqWY6G-_Wn8/</link>
		<comments>http://www.coloradorunnermag.com/2013/05/07/gecko-gets-altitude/#comments</comments>
		<pubDate>Wed, 08 May 2013 01:22:40 +0000</pubDate>
		<dc:creator>Amanda Hodges</dc:creator>
				<category><![CDATA[Regional News]]></category>
		<category><![CDATA[GECKO]]></category>
		<category><![CDATA[give every child knowledge of the outdoors]]></category>

		<guid isPermaLink="false">http://www.coloradorunnermag.com/?p=21954</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_136741251486873_27.jpg" width="240" />
		</p><p><p><a href="http://www.coloradorunnermag.com/2013/05/07/gecko-gets-altitude/">GECKO Gets Altitude</a></p><p>
		<div>
		<a href="http://www.coloradorunnermag.com/2013/05/07/gecko-gets-altitude/" title="lunapic_136741251486873_27"><img title="lunapic_136741251486873_27" src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_136741251486873_27-300x200.jpg" alt="GECKO Gets Altitude" width="200" height="133" /></a>
		</div>
		<br/>
		Release provided by Kirsten Le Roux. GECKO (Give Every Child Knowledge of the Outdoors) is a 501(c)(3) Not-for-Profit raising funds to provide outdoor scholarships to teenagers to the nation&#8217;s leading outdoor education providers. GECKO is providing the future stewards of our planet scholarships and motivation to get “unplugged, off the couch and outside!” Traditionally funds have been generated through sponsorships, donations, outdoor event promotions and races, but 5 years after it’s inception GECKO has launched ‘Athletes@Altitude’, a subsidiary of GECKO providing motivational speaking, altitude training camps and coaching. Nestled at base of the San Juan mountains, Pagosa Springs, Colorado enjoys an [...]</p></p><p>All content copyright <a href="http://www.coloradorunnermag.com"><a href="http://www.coloradorunnermag.com">Colorado Runner</a></a>. All rights reserved.</p>]]></description>
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		<title>Friesth, Bay Win Louisville Trail Half Marathon; Albrigtsen, Filion Win 10K</title>
		<link>http://feedproxy.google.com/~r/ColoradoRunner/~3/yiNHEbGNsmw/</link>
		<comments>http://www.coloradorunnermag.com/2013/05/07/friesth-bay-win-louisville-trail-half-marathon-albrigtsen-filion-win-10k/#comments</comments>
		<pubDate>Tue, 07 May 2013 12:54:24 +0000</pubDate>
		<dc:creator>Amanda Hodges</dc:creator>
				<category><![CDATA[Regional News]]></category>
		<category><![CDATA[endurance sports marketing]]></category>
		<category><![CDATA[louisville 10k]]></category>
		<category><![CDATA[louisville half marathon]]></category>
		<category><![CDATA[louisville trail hafl marathon]]></category>

		<guid isPermaLink="false">http://www.coloradorunnermag.com/?p=21922</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_136741251486873_18.jpg" width="240" />
		</p><p><p><a href="http://www.coloradorunnermag.com/2013/05/07/friesth-bay-win-louisville-trail-half-marathon-albrigtsen-filion-win-10k/">Friesth, Bay Win Louisville Trail Half Marathon; Albrigtsen, Filion Win 10K</a></p><p>
		<div>
		<a href="http://www.coloradorunnermag.com/2013/05/07/friesth-bay-win-louisville-trail-half-marathon-albrigtsen-filion-win-10k/" title="IMAG0099"><img title="IMAG0099" src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_136741251486873_18-300x200.jpg" alt="Friesth, Bay Win Louisville Trail Half Marathon; Albrigtsen, Filion Win 10K" width="200" height="133" /></a>
		</div>
		<br/>
		The 2nd Annual Louisville Trail Half Marathon and 10K kicked off under cloudy skies Sunday morning at Louisville Community Park.  The cloudy skies did not, however, match the energy of the event, as excited participants and spectators alike bundled up in the cool air as almost 400 runners and walkers took to the Coal Creek Trail. The race course for both the half marathon and 10K are unlike any other &#8211; the half marathon follows a figure eight style course where runners are able to see their competition not once &#8211; but twice along the course.  The 10K follows the [...]</p></p><p>All content copyright <a href="http://www.coloradorunnermag.com"><a href="http://www.coloradorunnermag.com">Colorado Runner</a></a>. All rights reserved.</p>]]></description>
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		<item>
		<title>GECKO Climbs to New Heights</title>
		<link>http://feedproxy.google.com/~r/ColoradoRunner/~3/DDiVZNnFZz4/</link>
		<comments>http://www.coloradorunnermag.com/2013/05/06/gecko-climbs-to-new-heights/#comments</comments>
		<pubDate>Tue, 07 May 2013 01:22:29 +0000</pubDate>
		<dc:creator>Amanda Hodges</dc:creator>
				<category><![CDATA[Regional News]]></category>
		<category><![CDATA[GECKO]]></category>
		<category><![CDATA[give every child knowledge of the outdoors]]></category>

		<guid isPermaLink="false">http://www.coloradorunnermag.com/?p=21951</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_136741251486873_24.jpg" width="240" />
		</p><p><p><a href="http://www.coloradorunnermag.com/2013/05/06/gecko-climbs-to-new-heights/">GECKO Climbs to New Heights</a></p><p>
		<div>
		<a href="http://www.coloradorunnermag.com/2013/05/06/gecko-climbs-to-new-heights/" title="lunapic_136741251486873_24"><img title="lunapic_136741251486873_24" src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_136741251486873_24-300x200.jpg" alt="GECKO Climbs to New Heights" width="200" height="133" /></a>
		</div>
		<br/>
		Release provided by Kirsten Le Roux. GECKO (Give Every Child Knowledge of the Outdoors) is a 501(c)(3) Not-for-Profit created by passionate ultra endurance athlete Morgan Murri while on a seven-day traverse of the Moroccan Sahara in the famous Marathon des Sables in 2008. Murri was looking for a way to ‘pay it forward’ after his teenage daughter was given an opportunity to attend an outdoor leadership program that turned her life around. He was so inspired by the idea that a teenager can find themselves and their path in life by getting &#8220;unplugged, off the couch and outside&#8221;, that he wanted [...]</p></p><p>All content copyright <a href="http://www.coloradorunnermag.com"><a href="http://www.coloradorunnermag.com">Colorado Runner</a></a>. All rights reserved.</p>]]></description>
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		<title>Saucony Kinvara 4 Named “Best Update”</title>
		<link>http://feedproxy.google.com/~r/ColoradoRunner/~3/iddY7viFoCE/</link>
		<comments>http://www.coloradorunnermag.com/2013/05/06/saucony-kinvara-4-named-best-update/#comments</comments>
		<pubDate>Tue, 07 May 2013 00:54:07 +0000</pubDate>
		<dc:creator>Amanda Hodges</dc:creator>
				<category><![CDATA[Regional News]]></category>
		<category><![CDATA[best update running shoe]]></category>
		<category><![CDATA[kinvara 4]]></category>
		<category><![CDATA[saucony]]></category>
		<category><![CDATA[summer shoe guide]]></category>

		<guid isPermaLink="false">http://www.coloradorunnermag.com/?p=21919</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_136741251486873_15.jpg" width="240" />
		</p><p><p><a href="http://www.coloradorunnermag.com/2013/05/06/saucony-kinvara-4-named-best-update/">Saucony Kinvara 4 Named &#8220;Best Update&#8221;</a></p><p>
		<div>
		<a href="http://www.coloradorunnermag.com/2013/05/06/saucony-kinvara-4-named-best-update/" title="lunapic_136741251486873_15"><img title="lunapic_136741251486873_15" src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_136741251486873_15-300x200.jpg" alt="Saucony Kinvara 4 Named &quot;Best Update&quot;" width="200" height="133" /></a>
		</div>
		<br/>
		Release provided by Sharon Barbano. Named ‘Best Update’ by Runner’s World, brand’s iconic natural motion running shoe hits retail, supported by brand’s largest launch effort to date  Building on its award-winning pedigree, Saucony today announced that the Kinvara 4 has been named “Best Update” by Runner’s World in the publication’s 2013 Summer Shoe Guide, just as the brand’s fourth-generation natural motion icon arrives at select run specialty retailers worldwide. Rather than a revolution, the new Kinvara steps out as a performance-inspired evolution, with just enough upgraded design features to exceed the expectations of even the most ardent “Kinvara faithful.”  The Kinvara 4 will be supported [...]</p></p><p>All content copyright <a href="http://www.coloradorunnermag.com"><a href="http://www.coloradorunnermag.com">Colorado Runner</a></a>. All rights reserved.</p>]]></description>
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		<title>Maksimow, Gold Win Greenland Trail 50K; McDonagh, Lizotte Win 25K; Ames, Krause Win 8M</title>
		<link>http://feedproxy.google.com/~r/ColoradoRunner/~3/XaFfO6KKnLo/</link>
		<comments>http://www.coloradorunnermag.com/2013/05/05/maksimow-gold-win-greenland-trail-50k-mcdonagh-lizotte-win-25k-ames-krause-win-8m/#comments</comments>
		<pubDate>Mon, 06 May 2013 02:43:52 +0000</pubDate>
		<dc:creator>Amanda Hodges</dc:creator>
				<category><![CDATA[Regional News]]></category>
		<category><![CDATA[Colorado Runner]]></category>
		<category><![CDATA[colorado runner race]]></category>
		<category><![CDATA[greenland 50k]]></category>
		<category><![CDATA[Greenland Trail Race]]></category>

		<guid isPermaLink="false">http://www.coloradorunnermag.com/?p=21897</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_136741251486873_13.jpg" width="240" />
		</p><p><p><a href="http://www.coloradorunnermag.com/2013/05/05/maksimow-gold-win-greenland-trail-50k-mcdonagh-lizotte-win-25k-ames-krause-win-8m/">Maksimow, Gold Win Greenland Trail 50K; McDonagh, Lizotte Win 25K; Ames, Krause Win 8M</a></p><p>
		<div>
		<a href="http://www.coloradorunnermag.com/2013/05/05/maksimow-gold-win-greenland-trail-50k-mcdonagh-lizotte-win-25k-ames-krause-win-8m/" title="IMAG0072"><img title="IMAG0072" src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_136741251486873_13-300x200.jpg" alt="Maksimow, Gold Win Greenland Trail 50K; McDonagh, Lizotte Win 25K; Ames, Krause Win 8M" width="200" height="133" /></a>
		</div>
		<br/>
		On a picture-perfect day on the trails of Greenland Open Space in Larkspur, CO, the 9th Annual Greenland Trail Races kicked off under sunny skies and cool temps.  Over 700  participants took to the trails for one of the fastest 50K&#8217;s in the nation, as well as a 25K and 8 mile race.  Course records were set  in the men&#8217;s 50K and 25K events, and participants took advantage of the dry and clear trails as well as a hopping post-race party. In the men&#8217;s 50K, reigning champ Peter Maksimow of Manitou Springs not only took the win for the third [...]</p></p><p>All content copyright <a href="http://www.coloradorunnermag.com"><a href="http://www.coloradorunnermag.com">Colorado Runner</a></a>. All rights reserved.</p>]]></description>
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		<title>Regional Race Preview: Louisville Trail Half Marathon &amp; 10K</title>
		<link>http://feedproxy.google.com/~r/ColoradoRunner/~3/5BHOPXekg_o/</link>
		<comments>http://www.coloradorunnermag.com/2013/05/04/regional-race-preview-louisville-trail-half-marathon-10k/#comments</comments>
		<pubDate>Sat, 04 May 2013 13:02:53 +0000</pubDate>
		<dc:creator>Amanda Hodges</dc:creator>
				<category><![CDATA[Regional News]]></category>
		<category><![CDATA[endurance race series]]></category>
		<category><![CDATA[louisville trail 10k]]></category>
		<category><![CDATA[louisville trail half marathon]]></category>

		<guid isPermaLink="false">http://www.coloradorunnermag.com/?p=21887</guid>
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		<img src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_136741251486873_9.jpg" width="240" />
		</p><p><p><a href="http://www.coloradorunnermag.com/2013/05/04/regional-race-preview-louisville-trail-half-marathon-10k/">Regional Race Preview: Louisville Trail Half Marathon &#038; 10K</a></p><p>
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		<a href="http://www.coloradorunnermag.com/2013/05/04/regional-race-preview-louisville-trail-half-marathon-10k/" title="lunapic_136741251486873_9"><img title="lunapic_136741251486873_9" src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_136741251486873_9-300x200.jpg" alt="Regional Race Preview: Louisville Trail Half Marathon &amp; 10K" width="200" height="133" /></a>
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		In what is shaping up to be quite a beautiful weekend, the 2nd annual Louisville Trail Half Marathon will take place this Sunday morning at Louisville Community Park.  The race officially kicks off the 2013 Endurance Race Series, which features  numerous running races throughout Colorado. The course tours the trails and sights of the Louisville area along the Coal Creek Trail and Bike Path offering a breathtaking landscape.  With the terrain comprising of 95% gravel trail and 5% bike path, the slight elevation gain leads to a flat and fast course. The Louisville Trail Half Marathon and 10K offers a great family [...]</p></p><p>All content copyright <a href="http://www.coloradorunnermag.com"><a href="http://www.coloradorunnermag.com">Colorado Runner</a></a>. All rights reserved.</p>]]></description>
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		<title>Regional Race Preview: Greenland Trail 50K, 25K and 8M</title>
		<link>http://feedproxy.google.com/~r/ColoradoRunner/~3/6RhIbD9cuiQ/</link>
		<comments>http://www.coloradorunnermag.com/2013/05/03/regional-race-preview-greenland-trail-50k-25k-and-8m/#comments</comments>
		<pubDate>Fri, 03 May 2013 12:02:21 +0000</pubDate>
		<dc:creator>Amanda Hodges</dc:creator>
				<category><![CDATA[Regional News]]></category>
		<category><![CDATA[colorado runner races]]></category>
		<category><![CDATA[greenland 50k]]></category>
		<category><![CDATA[Greenland Trail Races]]></category>

		<guid isPermaLink="false">http://www.coloradorunnermag.com/?p=21881</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/Glass_120505_2944psd57.jpg" width="240" />
		</p><p><p><a href="http://www.coloradorunnermag.com/2013/05/03/regional-race-preview-greenland-trail-50k-25k-and-8m/">Regional Race Preview: Greenland Trail 50K, 25K and 8M</a></p><p>
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		<a href="http://www.coloradorunnermag.com/2013/05/03/regional-race-preview-greenland-trail-50k-25k-and-8m/" title="Greenland 50K, 25K, 8 mile"><img title="Greenland 50K, 25K, 8 mile" src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/Glass_120505_2944psd57-300x200.jpg" alt="Regional Race Preview: Greenland Trail 50K, 25K and 8M" width="200" height="133" /></a>
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		With the recent snowfall melting and the Colorado sun forecasting an appearance for Saturday morning, this year&#8217;s Greenland Trail Races are shaping up to be quite an event.  Temperatures are looking to be much cooler than last year: a comfortable 50 degree high with cloud cover in the early afternoon. The event, held at Greenland Open Space just south of Larkspur, Colorado, features three different distances: a 50K, 25K and 8 Mile.  Ultrarunning Magazine’s annual “Year in Review” revealed the Greenland 50K as one of the fastest ultras in the nation in 2012 &#8211; paying homage to the fast and [...]</p></p><p>All content copyright <a href="http://www.coloradorunnermag.com"><a href="http://www.coloradorunnermag.com">Colorado Runner</a></a>. All rights reserved.</p>]]></description>
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		<title>Denver Oyster Race Celebrates 10th Anniversary</title>
		<link>http://feedproxy.google.com/~r/ColoradoRunner/~3/Uz34PwGJ42w/</link>
		<comments>http://www.coloradorunnermag.com/2013/05/01/denver-oyster-race-celebrates-10th-anniversary/#comments</comments>
		<pubDate>Thu, 02 May 2013 02:26:07 +0000</pubDate>
		<dc:creator>Amanda Hodges</dc:creator>
				<category><![CDATA[Regional News]]></category>
		<category><![CDATA[denver oyster]]></category>
		<category><![CDATA[oyster]]></category>
		<category><![CDATA[oyster race series]]></category>

		<guid isPermaLink="false">http://www.coloradorunnermag.com/?p=21874</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_136741251486873_3.jpg" width="240" />
		</p><p><p><a href="http://www.coloradorunnermag.com/2013/05/01/denver-oyster-race-celebrates-10th-anniversary/">Denver Oyster Race Celebrates 10th Anniversary</a></p><p>
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		<a href="http://www.coloradorunnermag.com/2013/05/01/denver-oyster-race-celebrates-10th-anniversary/" title="lunapic_136741251486873_3"><img title="lunapic_136741251486873_3" src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/lunapic_136741251486873_3-300x200.jpg" alt="Denver Oyster Race Celebrates 10th Anniversary " width="200" height="133" /></a>
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		Release provided by Susan Harrison. Oyster, the original urban adventure race that sends teams of three to six throughout the city on a mystery course on foot and bike, returns to its home of Denver August 24. Featuring 10 &#8211; 30 mile courses of ridiculous fun and suitable for all endurance appetites, the Oyster combines athleticism and intelligence and will have participants running, biking, performing bizarre tasks, and solving mind bending puzzles. “Denver is home to the Oyster; it began here in 2003 and was originally dubbed a ‘Rocky Mountain ball buster,’ taken from the novelty dish Rocky Mountain Oysters,” says Jason Ornstein, [...]</p></p><p>All content copyright <a href="http://www.coloradorunnermag.com"><a href="http://www.coloradorunnermag.com">Colorado Runner</a></a>. All rights reserved.</p>]]></description>
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		<title>Weather Holds Off For Dash &amp; Dine</title>
		<link>http://feedproxy.google.com/~r/ColoradoRunner/~3/3rlPP5yC2fA/</link>
		<comments>http://www.coloradorunnermag.com/2013/05/01/weather-holds-off-for-dash-dine/#comments</comments>
		<pubDate>Wed, 01 May 2013 13:56:41 +0000</pubDate>
		<dc:creator>Derek Griffiths</dc:creator>
				<category><![CDATA[Photo Galleries]]></category>
		<category><![CDATA[Regional News]]></category>
		<category><![CDATA[Boulder]]></category>
		<category><![CDATA[Boulder Reservoir]]></category>
		<category><![CDATA[Longmont]]></category>
		<category><![CDATA[Longmont Colorado]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[Scott Pearson]]></category>
		<category><![CDATA[Tuesday]]></category>
		<category><![CDATA[Winter storm]]></category>

		<guid isPermaLink="false">http://www.coloradorunnermag.com/?p=21807</guid>
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		<img src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/IMG_8008.jpg" width="240" />
		</p><p><p><a href="http://www.coloradorunnermag.com/2013/05/01/weather-holds-off-for-dash-dine/">Weather Holds Off For Dash &#038; Dine</a></p><p>
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		<a href="http://www.coloradorunnermag.com/2013/05/01/weather-holds-off-for-dash-dine/" title="IMG_8034"><img title="IMG_8034" src="http://www.coloradorunnermag.com/wp-content/uploads/2013/05/IMG_7989-150x150.jpg" alt="Weather Holds Off For Dash &amp; Dine" width="200" height="200" /></a>
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		68 runners toed the line at Boulder Reservoir under dark storm clouds on Tuesday night for the third race in the Dash &#38; Dine series, hosted by Without Limits Productions. The impending late spring snow storm held off for the race, a race that had already been rescheduled once due to a snow storm! At the start, a group of ten stayed together virtually the entire first half of the out and back course, helping to fight the strong head wind blowing across the reservoir dam. At the turn around point, Scott Pearson of Longmont began to pull away from [...]</p></p><p>All content copyright <a href="http://www.coloradorunnermag.com"><a href="http://www.coloradorunnermag.com">Colorado Runner</a></a>. All rights reserved.</p>]]></description>
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