Cathy Dean

Are You a Real Woman?

Cathy — Fri, 10 Feb 2012 12:48:12 +0000

Cathy Dean - The UK's Premier International Coach for Midlife Women

Well, are you? (Clearly, if you’re a man, this isn’t aimed at you. But if you’re transgender or transsexual and you now self-identify as female, then yes, this is aimed at you just as much as it is aimed at anyone born female and self identifying as female.) I meet lovely women all the time ...

Cathy Dean - The UK's Premier International Coach for Midlife Women

Is It Possible to Maintain Your Sex Life When Your Kids are Teenagers?

Cathy — Mon, 30 Jan 2012 10:58:17 +0000

Cathy Dean - The UK's Premier International Coach for Midlife Women

That’s the question a lovely friend (no names, no pack drill…) asked me last week. Her eldest has just reached the dreaded teenage years and she’s feeling alarmed at the implications. “We could always keep quiet“, she said, “but I don’t want to” thereby outing herself as a screamer… So what do you do? For ...

Cathy Dean - The UK's Premier International Coach for Midlife Women

How Your Posture Affects Your Confidence

Cathy — Tue, 24 Jan 2012 18:14:35 +0000

Cathy Dean - The UK's Premier International Coach for Midlife Women

So many of us think that our posture follows our mood, but actually it’s the other way round and once you’ve understood that, you’re already on the right road to improving your confidence. Next time you’re out and about on business, take a look at the people around you. Regardless of what’s actually coming out ...

Cathy Dean - The UK's Premier International Coach for Midlife Women

The Silver Birch and The Elm – A Story to Inspire You

Cathy — Tue, 24 Jan 2012 15:20:31 +0000

Cathy Dean - The UK's Premier International Coach for Midlife Women

A beautiful Silver Birch stood in a clearing in the forest. She was slender and graceful and her trunk shone like a beacon in the sunlight. Her graceful branches reached gently towards the sunlight, feeling their way into the air to taste the flavours of each new day. Her delicate leaves unfurled in the light ...

Cathy Dean - The UK's Premier International Coach for Midlife Women

Is it unprofessional to work in the nude?

Cathy — Fri, 20 Jan 2012 14:31:34 +0000

Cathy Dean - The UK's Premier International Coach for Midlife Women

Obviously the answer is no if you’re a stripper or a life model, but what about if you’re not? I was musing this point the other day after speaking to a lovely member of the Club who has been telling herself she’s lazy and unprofessional because – shock horror – some days she never gets ...

Cathy Dean - The UK's Premier International Coach for Midlife Women

Punch and Judy’s Marriage Vows

Cathy — Mon, 16 Jan 2012 11:19:35 +0000

Cathy Dean - The UK's Premier International Coach for Midlife Women

If you got married in a Christian Church, a registry office or a licenced hotel in Britain then I suspect that your marriage vows were much like mine, and went something like this: I, (Bride/Groom), take you (Groom/Bride), to be my (wife/husband), to have and to hold from this day forward, for better or for ...

Cathy Dean - The UK's Premier International Coach for Midlife Women

Can You Help Me WIth My Big Hairy Audacious Goal?

Cathy — Wed, 11 Jan 2012 16:02:47 +0000

Cathy Dean - The UK's Premier International Coach for Midlife Women

I like an impossible challenge from time to time, so here’s the latest one. I’m holding a free teleseminar at 1pm on Thrsday 19th January, which is 7 Days, 22 hours and 21 minutes from the time of writing. I want to see how many people I can get to sign up to listen to ...

Cathy Dean - The UK's Premier International Coach for Midlife Women

Who Inspires You?

Cathy — Fri, 06 Jan 2012 11:08:26 +0000

Cathy Dean - The UK's Premier International Coach for Midlife Women

I have my own sources of inspiration, but I’m always looking for new ones and I like to share them once I’ve found them. I’ve just come across a really useful tool called Linky (thank you Emma Bremner for pointing the way) so I want to invite you to contribute to this new-fangled blog hop ...

Cathy Dean - The UK's Premier International Coach for Midlife Women

The New Bucket List: Twenty Things To Do Before You Die Inside

Cathy — Thu, 05 Jan 2012 11:07:27 +0000

Cathy Dean - The UK's Premier International Coach for Midlife Women

In no particular order, here’s my list of the things you need to do to make sure your soul doesn’t die long before your body does: 1. Listen to your heart – or your gut instinct or your guiding spirit or the Universe, whatever you want to call it. There is a voice within you ...

Cathy Dean - The UK's Premier International Coach for Midlife Women

My Christmas Speech or And When Did You Last See Your Confidence?

Cathy — Fri, 16 Dec 2011 11:54:43 +0000

Cathy Dean - The UK's Premier International Coach for Midlife Women

Yesterday I went to my second Christmas lunch of the week (the 3rd one’s today – thank the Lord for elasticated waists!) and I was asked at short notice to do a 10 minute talk about confidence as the planned speaker was ill. Of course I said yes (never miss an opportunity to speak is ...

Cathy Dean - The UK's Premier International Coach for Midlife Women