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	<title>Comments for Dawn Campbell Holistic Health</title>
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	<link>http://www.dawncampbellholistichealth.eu</link>
	<description>Personal and Business Coaching</description>
	<lastBuildDate>Sun, 29 Jan 2012 00:30:53 +0000</lastBuildDate>
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		<title>Comment on Stop killing the Calderon Dolphins by Bonnie Desonia</title>
		<link>http://www.dawncampbellholistichealth.eu/2010/04/stop-killing-the-calderon-dolphins/#comment-5896</link>
		<dc:creator>Bonnie Desonia</dc:creator>
		<pubDate>Sun, 29 Jan 2012 00:30:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.dawncampbellholistichealth.eu/?p=342#comment-5896</guid>
		<description>This makes me sick. How can anyone be so cruel. These dolphins are beautiful creatures and so trusting of humans. I&#039;m just at a loss of words right now. What has this world come to.This has got to stop. It is inexcuseable. There is a better way to determine man hood then to torture and kill such a beautiful animal. I swear some people don&#039;t think that animals don&#039;t feel pain well THEY DO. So please make this stop. I Love Dolphins and i&#039;m going to do whatever i have to do to get this to stop.  Sincerly B. Desonia.</description>
		<content:encoded><![CDATA[<p>This makes me sick. How can anyone be so cruel. These dolphins are beautiful creatures and so trusting of humans. I&#8217;m just at a loss of words right now. What has this world come to.This has got to stop. It is inexcuseable. There is a better way to determine man hood then to torture and kill such a beautiful animal. I swear some people don&#8217;t think that animals don&#8217;t feel pain well THEY DO. So please make this stop. I Love Dolphins and i&#8217;m going to do whatever i have to do to get this to stop.  Sincerly B. Desonia.</p>
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		<title>Comment on The Continuum Concept &#8211; Review of a book that promotes physical &amp; mental well-being by Dawn</title>
		<link>http://www.dawncampbellholistichealth.eu/2011/12/the-continuum-concept-review/#comment-4207</link>
		<dc:creator>Dawn</dc:creator>
		<pubDate>Thu, 15 Dec 2011 15:30:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.dawncampbellholistichealth.eu/?p=3379#comment-4207</guid>
		<description>So glad to hear your positive feedback and that this book reviews really sparked your interest Alina, thank you for sharing :)</description>
		<content:encoded><![CDATA[<p>So glad to hear your positive feedback and that this book reviews really sparked your interest Alina, thank you for sharing <img src='http://www.dawncampbellholistichealth.eu/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on The Continuum Concept &#8211; Review of a book that promotes physical &amp; mental well-being by Alina</title>
		<link>http://www.dawncampbellholistichealth.eu/2011/12/the-continuum-concept-review/#comment-4201</link>
		<dc:creator>Alina</dc:creator>
		<pubDate>Thu, 15 Dec 2011 12:56:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.dawncampbellholistichealth.eu/?p=3379#comment-4201</guid>
		<description>I find the review for Continuum Concept: brilliant!
 Is inviting me to action! And from my own experience as mother,
 but also as a  therapeut of my youngest son, children starts to be in contact with themselves ( and after with the world) through their mothers.
The modern society where the modern mothers has been grown up is not sustaining them in fulfilling their mother-nurture role!
We, as mothers, are too busy, to stressed and ... live our days through a &quot;to do list&quot;.
And at our  own turn, unfortunately and in spite all  efforts, love and struggle in giving the best to our babies, we become part of this vicious circle of alienation (of disconnection of ourselves; loneliness, frustration, isolation, lack of confidence) that proved more and more as the disease of this century.
End healing is starting with acknowledging , by bringing awareness of what is driving us, because ...many of us have been blind. 
Thanks Dawn for sharing your reading.</description>
		<content:encoded><![CDATA[<p>I find the review for Continuum Concept: brilliant!<br />
 Is inviting me to action! And from my own experience as mother,<br />
 but also as a  therapeut of my youngest son, children starts to be in contact with themselves ( and after with the world) through their mothers.<br />
The modern society where the modern mothers has been grown up is not sustaining them in fulfilling their mother-nurture role!<br />
We, as mothers, are too busy, to stressed and &#8230; live our days through a &#8220;to do list&#8221;.<br />
And at our  own turn, unfortunately and in spite all  efforts, love and struggle in giving the best to our babies, we become part of this vicious circle of alienation (of disconnection of ourselves; loneliness, frustration, isolation, lack of confidence) that proved more and more as the disease of this century.<br />
End healing is starting with acknowledging , by bringing awareness of what is driving us, because &#8230;many of us have been blind.<br />
Thanks Dawn for sharing your reading.</p>
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		<title>Comment on Contact by Dawn</title>
		<link>http://www.dawncampbellholistichealth.eu/contact/#comment-3569</link>
		<dc:creator>Dawn</dc:creator>
		<pubDate>Mon, 21 Nov 2011 20:23:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.dawncampbellholistichealth.eu/contact/#comment-3569</guid>
		<description>Hello Rebecca, thanks for sharing your details, i get a real sense of your frustration :)  I&#039;m more than happy to support you through this issue, just contact me directly (contacts page) and lets set up an appointment to help you get back on track with your health properly shall we?  Best wishes Dawn</description>
		<content:encoded><![CDATA[<p>Hello Rebecca, thanks for sharing your details, i get a real sense of your frustration <img src='http://www.dawncampbellholistichealth.eu/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I&#8217;m more than happy to support you through this issue, just contact me directly (contacts page) and lets set up an appointment to help you get back on track with your health properly shall we?  Best wishes Dawn</p>
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		<title>Comment on Testimonial &#8211; Gerard O&#8217;Donovan by Pay It Forward - Dawn Campbell Holistic Health &#124; Dawn Campbell Holistic Health</title>
		<link>http://www.dawncampbellholistichealth.eu/2011/03/testimonial-gerard-odonovan/#comment-3558</link>
		<dc:creator>Pay It Forward - Dawn Campbell Holistic Health &#124; Dawn Campbell Holistic Health</dc:creator>
		<pubDate>Mon, 21 Nov 2011 12:57:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.dawncampbellholistichealth.eu/?p=2377#comment-3558</guid>
		<description>[...] To find out more about coaching visit http://www.dawncampbellholistichealth.eu/2011/03/testimonial-gerard-odonovan/  To find out more about the Pay It Forward foundation visit  [...]</description>
		<content:encoded><![CDATA[<p>[...] To find out more about coaching visit <a href="http://www.dawncampbellholistichealth.eu/2011/03/testimonial-gerard-odonovan/" rel="nofollow">http://www.dawncampbellholistichealth.eu/2011/03/testimonial-gerard-odonovan/</a>  To find out more about the Pay It Forward foundation visit  [...]</p>
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		<title>Comment on Contact by Rebecca Love</title>
		<link>http://www.dawncampbellholistichealth.eu/contact/#comment-3496</link>
		<dc:creator>Rebecca Love</dc:creator>
		<pubDate>Sat, 19 Nov 2011 03:31:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.dawncampbellholistichealth.eu/contact/#comment-3496</guid>
		<description>i calculated my basal metabolic rate, BMR its called, with the online calculators and formulas they provided, and the approximate number that i got from all the calculations online is around 1300 +/-

That&#039;s rather low... and im trying to lose ALOT of weight. Im not overweight, but i would like to be thinner. I was hoping to lose around 5 to 7kg in the shortest time possible. And the fact that i seldom exercise makes the matter worse. I&#039;ve been able to drop my weight previously, but as soon as i started eating a little bit, i gained back all my weight again. 

(SERIOUSLY, IT WAS MAD!!!  Last year holidays, i dropped 4kg after dieting for like, eternity, mostly by eating a tub of 48kcal yoghurt for breakfast, lemon juice dressing salads and fruits for lunch and a 90kcal alpen light granolar bar for dinner, and after that, i went back to eating normally and by &#039;normally&#039; i mean eating 3 full meals a day, does not consist of any fried food, sweets, sugary liquids and not much meat, NO milk NO cheese, and reduced my exercise from running 1.2km every alternate day to only cycling once every week, and the devastating fact was that i was gaining 0.5kg everyday.) So all my efforts went down the drain in less than a week. MY GAWD. 

so now im trying to diet again, and i am trying to increase my metabolic rate. and the fact that my bmr is low is making me feel helpless. i sleep less than 6 hours a day due to studies and stuff, and therefore have no time to do any form of exercise. 

I have to consume less than 1200 kcals aday in order to lose weight at all. i dunno why. or maybe the weight drops too slowly for me to notice any change. 


PLEASE HELP! ANY HELP IS APPRECIATED! NO HARSH COMMENTS! IF YOU HATE ME, DEAL WITH IT! I NEED HELP! NO INSULTS FROM YOU PLEASE THANKYOU.</description>
		<content:encoded><![CDATA[<p>i calculated my basal metabolic rate, BMR its called, with the online calculators and formulas they provided, and the approximate number that i got from all the calculations online is around 1300 +/-</p>
<p>That&#8217;s rather low&#8230; and im trying to lose ALOT of weight. Im not overweight, but i would like to be thinner. I was hoping to lose around 5 to 7kg in the shortest time possible. And the fact that i seldom exercise makes the matter worse. I&#8217;ve been able to drop my weight previously, but as soon as i started eating a little bit, i gained back all my weight again. </p>
<p>(SERIOUSLY, IT WAS MAD!!!  Last year holidays, i dropped 4kg after dieting for like, eternity, mostly by eating a tub of 48kcal yoghurt for breakfast, lemon juice dressing salads and fruits for lunch and a 90kcal alpen light granolar bar for dinner, and after that, i went back to eating normally and by &#8216;normally&#8217; i mean eating 3 full meals a day, does not consist of any fried food, sweets, sugary liquids and not much meat, NO milk NO cheese, and reduced my exercise from running 1.2km every alternate day to only cycling once every week, and the devastating fact was that i was gaining 0.5kg everyday.) So all my efforts went down the drain in less than a week. MY GAWD. </p>
<p>so now im trying to diet again, and i am trying to increase my metabolic rate. and the fact that my bmr is low is making me feel helpless. i sleep less than 6 hours a day due to studies and stuff, and therefore have no time to do any form of exercise. </p>
<p>I have to consume less than 1200 kcals aday in order to lose weight at all. i dunno why. or maybe the weight drops too slowly for me to notice any change. </p>
<p>PLEASE HELP! ANY HELP IS APPRECIATED! NO HARSH COMMENTS! IF YOU HATE ME, DEAL WITH IT! I NEED HELP! NO INSULTS FROM YOU PLEASE THANKYOU.</p>
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		<title>Comment on Holistic Health Tip for your home by Dawn</title>
		<link>http://www.dawncampbellholistichealth.eu/2011/07/holistic-health-tip-for-your-home/#comment-3273</link>
		<dc:creator>Dawn</dc:creator>
		<pubDate>Fri, 11 Nov 2011 16:53:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.dawncampbellholistichealth.eu/?p=2997#comment-3273</guid>
		<description>Thanks for the introduction to a brand of oils i wasn&#039;t aware of Cindy and thanks for the positive feedback about this post.  You are right of course to use the oil in a variety of ways, it really is useful and soothing too.  I like your idea of mixing it with the epsom salts, that&#039;s a lovely tip!</description>
		<content:encoded><![CDATA[<p>Thanks for the introduction to a brand of oils i wasn&#8217;t aware of Cindy and thanks for the positive feedback about this post.  You are right of course to use the oil in a variety of ways, it really is useful and soothing too.  I like your idea of mixing it with the epsom salts, that&#8217;s a lovely tip!</p>
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		<title>Comment on Holistic Health Tip for your home by Cindy</title>
		<link>http://www.dawncampbellholistichealth.eu/2011/07/holistic-health-tip-for-your-home/#comment-3272</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Fri, 11 Nov 2011 16:46:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.dawncampbellholistichealth.eu/?p=2997#comment-3272</guid>
		<description>This is a great post and is so true - I have found one of the best essential oils that I can actually buy locally (not online) is NOW brand.  I use the lavender oil in baths with epsom salt, as an air freshener and more.</description>
		<content:encoded><![CDATA[<p>This is a great post and is so true &#8211; I have found one of the best essential oils that I can actually buy locally (not online) is NOW brand.  I use the lavender oil in baths with epsom salt, as an air freshener and more.</p>
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		<title>Comment on Mind, Body &amp; Spirit Coaching &amp; Mentoring by resveratrol scam</title>
		<link>http://www.dawncampbellholistichealth.eu/who/testimonials/health-coaching-testimonials/#comment-3235</link>
		<dc:creator>resveratrol scam</dc:creator>
		<pubDate>Thu, 10 Nov 2011 05:14:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.dawncampbellholistichealth.eu/#comment-3235</guid>
		<description>Excellent blog right here! </description>
		<content:encoded><![CDATA[<p>Excellent blog right here!</p>
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		<title>Comment on Vipassana Meditation Course: part 1 of 2 by brainwaves</title>
		<link>http://www.dawncampbellholistichealth.eu/2011/02/vipassana-meditation-course/#comment-2847</link>
		<dc:creator>brainwaves</dc:creator>
		<pubDate>Thu, 20 Oct 2011 07:18:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.dawncampbellholistichealth.eu/?p=2032#comment-2847</guid>
		<description>Terrific work! That is the type of information that are supposed to be shared across the web. Disgrace on the seek engines for not positioning this publish higher! Come on over and talk over with my website . Thanks =)</description>
		<content:encoded><![CDATA[<p>Terrific work! That is the type of information that are supposed to be shared across the web. Disgrace on the seek engines for not positioning this publish higher! Come on over and talk over with my website . Thanks =)</p>
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