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	<title>Comments for Digital Weight Loss</title>
	
	<link>http://digital-weight-loss.com</link>
	<description>Weight Loss Using Technology</description>
	<lastBuildDate>Sun, 08 Jan 2012 17:35:47 +0000</lastBuildDate>
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		<title>Comment on My Experience with the GoWear Fit by Important - The Only Exercise Bike You Need is an Airdyne Exercise Bike | Digital Weight Loss</title>
		<link>http://digital-weight-loss.com/my-experience-with-the-gowear-fit/comment-page-1/#comment-1840</link>
		<dc:creator>Important - The Only Exercise Bike You Need is an Airdyne Exercise Bike | Digital Weight Loss</dc:creator>
		<pubDate>Sun, 08 Jan 2012 17:35:47 +0000</pubDate>
		<guid isPermaLink="false">http://digital-weight-loss.com/?p=219#comment-1840</guid>
		<description>[...] a calorie burning and cardiovascular perspective, nothing beats the Airdyne.  According to my Go Wear Fit, I burn around 200 – 200 calories in a 20 minute intensive workout using just the [...]</description>
		<content:encoded><![CDATA[<p>[...] a calorie burning and cardiovascular perspective, nothing beats the Airdyne.  According to my Go Wear Fit, I burn around 200 &#8211; 200 calories in a 20 minute intensive workout using just the [...]</p>
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		<title>Comment on My Experience with the GoWear Fit by Important! The Only Exercise Bike You Should Buy is an Airdyne Exercise Bike | Digital Weight Loss</title>
		<link>http://digital-weight-loss.com/my-experience-with-the-gowear-fit/comment-page-1/#comment-1834</link>
		<dc:creator>Important! The Only Exercise Bike You Should Buy is an Airdyne Exercise Bike | Digital Weight Loss</dc:creator>
		<pubDate>Fri, 06 Jan 2012 23:28:22 +0000</pubDate>
		<guid isPermaLink="false">http://digital-weight-loss.com/?p=219#comment-1834</guid>
		<description>[...] a calorie burning and cardiovascular perspective, nothing beats the Airdyne.  According to my Go Wear Fit, I burn around 200 – 200 calories in a 20 minute intensive workout using just the [...]</description>
		<content:encoded><![CDATA[<p>[...] a calorie burning and cardiovascular perspective, nothing beats the Airdyne.  According to my Go Wear Fit, I burn around 200 &#8211; 200 calories in a 20 minute intensive workout using just the [...]</p>
]]></content:encoded>
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		<title>Comment on Amazing TRX Workouts that Help You Lose Fat and Gain Muscle by A review of TRX Workouts and exactly how They Can Assist You In Getting Fitter-- Crafters Anonymous Blog</title>
		<link>http://digital-weight-loss.com/the-definitive-guide-to-trx-workouts/comment-page-1/#comment-1833</link>
		<dc:creator>A review of TRX Workouts and exactly how They Can Assist You In Getting Fitter-- Crafters Anonymous Blog</dc:creator>
		<pubDate>Fri, 06 Jan 2012 02:06:03 +0000</pubDate>
		<guid isPermaLink="false">http://digital-weight-loss.com/?page_id=503#comment-1833</guid>
		<description>[...] a webpage specialized in finding the best modern technology to help you lose fat and build muscle. TRX workouts are certainly one of many products which he’s assessed extensively. Even though by no means [...]</description>
		<content:encoded><![CDATA[<p>[...] a webpage specialized in finding the best modern technology to help you lose fat and build muscle. TRX workouts are certainly one of many products which he&#8217;s assessed extensively. Even though by no means [...]</p>
]]></content:encoded>
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		<title>Comment on A Scale That Motivates You To Get in Shape – The Withings Wifi Body Scale by My Diet to Add Muscle for The Next 5 Months (or how to Manage the Former Fat Boy Syndrome) | Digital Weight Loss</title>
		<link>http://digital-weight-loss.com/a-scale-that-motivates-you-to-get-in-shape-the-withings-wifi-body-scale/comment-page-1/#comment-1819</link>
		<dc:creator>My Diet to Add Muscle for The Next 5 Months (or how to Manage the Former Fat Boy Syndrome) | Digital Weight Loss</dc:creator>
		<pubDate>Tue, 03 Jan 2012 16:01:47 +0000</pubDate>
		<guid isPermaLink="false">http://digital-weight-loss.com/?p=444#comment-1819</guid>
		<description>[...] I go along, I will be using my Withings body fat scale and more BodPod test to gauge my results and adjusting calories up or down depending on results. [...]</description>
		<content:encoded><![CDATA[<p>[...] I go along, I will be using my Withings body fat scale and more BodPod test to gauge my results and adjusting calories up or down depending on results. [...]</p>
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		<title>Comment on Why I Need to Outsource My Fitness and Nutrition by My Online Nutritionist-Rules I Lived By To Lose 16 lbs | Digital Weight Loss</title>
		<link>http://digital-weight-loss.com/why-i-need-to-outsource-my-fitness-and-nutrition/comment-page-1/#comment-1797</link>
		<dc:creator>My Online Nutritionist-Rules I Lived By To Lose 16 lbs | Digital Weight Loss</dc:creator>
		<pubDate>Wed, 14 Dec 2011 16:01:53 +0000</pubDate>
		<guid isPermaLink="false">http://digital-weight-loss.com/?p=426#comment-1797</guid>
		<description>[...] back I wrote about how I hired an online nutritionist to build a diet to get ripped.   Along with outsourcing my exercise routines to the guys at 2110 [...]</description>
		<content:encoded><![CDATA[<p>[...] back I wrote about how I hired an online nutritionist to build a diet to get ripped.   Along with outsourcing my exercise routines to the guys at 2110 [...]</p>
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		<title>Comment on The Anabolic Diet – My Experience So Far by Why I Need to Outsource My Fitness and Nutrition | Digital Weight Loss</title>
		<link>http://digital-weight-loss.com/the-anabolic-diet-my-experience-so-far/comment-page-1/#comment-311</link>
		<dc:creator>Why I Need to Outsource My Fitness and Nutrition | Digital Weight Loss</dc:creator>
		<pubDate>Sat, 05 Nov 2011 03:43:44 +0000</pubDate>
		<guid isPermaLink="false">http://digital-weight-loss.com/?p=418#comment-311</guid>
		<description>[...] time I wrote about being on the Anabolic Diet. Granted I didn’t give it a long time to actually work – this is because my most recent [...]</description>
		<content:encoded><![CDATA[<p>[...] time I wrote about being on the Anabolic Diet. Granted I didn&#8217;t give it a long time to actually work &#8211; this is because my most recent [...]</p>
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		<title>Comment on Fitness and Body Composition Results Tracking Using my iPad by Muscle Building Protocol #1: Lift Heavy Assz Weight and Eat | Digital Weight Loss</title>
		<link>http://digital-weight-loss.com/two-professional-fitness-tests-today-bodyfat-and-resting-metabolic-rate/comment-page-1/#comment-310</link>
		<dc:creator>Muscle Building Protocol #1: Lift Heavy Assz Weight and Eat | Digital Weight Loss</dc:creator>
		<pubDate>Sat, 05 Nov 2011 03:35:52 +0000</pubDate>
		<guid isPermaLink="false">http://digital-weight-loss.com/two-professional-fitness-tests-today-bodyfat-and-resting-metabolic-rate/#comment-310</guid>
		<description>[...] study is starting on December 27,2010 and is based off of the following metrics, as tracked on my iPad. Here are the stats that I will be working [...]</description>
		<content:encoded><![CDATA[<p>[...] study is starting on December 27,2010 and is based off of the following metrics, as tracked on my iPad. Here are the stats that I will be working [...]</p>
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		<title>Comment on How To Get A Ripped Chest – Top Three Workouts For Forming A Ripped Chest by Why I Need to Outsource My Fitness and Nutrition | Digital Weight Loss</title>
		<link>http://digital-weight-loss.com/how-to-get-a-ripped-chest-top-three-workouts-for-forming-a-ripped-chest/comment-page-1/#comment-308</link>
		<dc:creator>Why I Need to Outsource My Fitness and Nutrition | Digital Weight Loss</dc:creator>
		<pubDate>Sat, 05 Nov 2011 03:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://digital-weight-loss.com/?p=398#comment-308</guid>
		<description>[...] Granted I didn’t give it a long time to actually work – this is because my most recent BodPod results were not [...]</description>
		<content:encoded><![CDATA[<p>[...] Granted I didn&#8217;t give it a long time to actually work &#8211; this is because my most recent BodPod results were not [...]</p>
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		<title>Comment on Welcome to Digital Weight Loss by Lauren Hintermeister</title>
		<link>http://digital-weight-loss.com/hello-world/comment-page-1/#comment-307</link>
		<dc:creator>Lauren Hintermeister</dc:creator>
		<pubDate>Fri, 14 Oct 2011 12:04:44 +0000</pubDate>
		<guid isPermaLink="false">http:/?p=1#comment-307</guid>
		<description>Thank you, I've just been looking for info about this subject for a long time and yours is the best I've found out so far. But, what about the conclusion? Are you certain in regards to the source?</description>
		<content:encoded><![CDATA[<p>Thank you, I&#8217;ve just been looking for info about this subject for a long time and yours is the best I&#8217;ve found out so far. But, what about the conclusion? Are you certain in regards to the source?</p>
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		<title>Comment on Started the 5/3/1 Training Program by Tim - The Lean Look</title>
		<link>http://digital-weight-loss.com/started-the-531-training-program/comment-page-1/#comment-306</link>
		<dc:creator>Tim - The Lean Look</dc:creator>
		<pubDate>Wed, 12 Oct 2011 18:45:13 +0000</pubDate>
		<guid isPermaLink="false">http://digital-weight-loss.com/?p=409#comment-306</guid>
		<description>I absolutely loved this workout. I did it when it first came out and got great results. The simplicity in it is what I like, so while all those people who were doing shoulder presses seated on a stability ball I was getting rock hard doing squats, deads, bench presses, and shoulder presses.</description>
		<content:encoded><![CDATA[<p>I absolutely loved this workout. I did it when it first came out and got great results. The simplicity in it is what I like, so while all those people who were doing shoulder presses seated on a stability ball I was getting rock hard doing squats, deads, bench presses, and shoulder presses.</p>
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