<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments for Fit Clarity: Helping You Lead A Healthy Life	</title>
	<atom:link href="http://www.fitclarity.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.fitclarity.com/</link>
	<description></description>
	<lastBuildDate>Mon, 07 Jun 2021 06:54:41 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>
		Comment on 5 Ways to Hide Cellulite While Wearing Shorts by Anonymous		</title>
		<link>http://www.fitclarity.com/5-ways-to-hide-cellulite-while-wearing-shorts/#comment-17653</link>

		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Mon, 07 Jun 2021 06:54:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitclarity.com/?p=1340#comment-17653</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;http://www.fitclarity.com/5-ways-to-hide-cellulite-while-wearing-shorts/#comment-12403&quot;&gt;Anonymous&lt;/a&gt;.

True]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="http://www.fitclarity.com/5-ways-to-hide-cellulite-while-wearing-shorts/#comment-12403">Anonymous</a>.</p>
<p>True</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on 5 Ways to Hide Cellulite While Wearing Shorts by Anonymous		</title>
		<link>http://www.fitclarity.com/5-ways-to-hide-cellulite-while-wearing-shorts/#comment-16179</link>

		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Wed, 26 Aug 2020 02:09:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitclarity.com/?p=1340#comment-16179</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;http://www.fitclarity.com/5-ways-to-hide-cellulite-while-wearing-shorts/#comment-12403&quot;&gt;Anonymous&lt;/a&gt;.

I agree!!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="http://www.fitclarity.com/5-ways-to-hide-cellulite-while-wearing-shorts/#comment-12403">Anonymous</a>.</p>
<p>I agree!!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on Eating One Meal A Day: Insane Fat Loss Or True Insanity? by Anonymous		</title>
		<link>http://www.fitclarity.com/eating-one-meal-a-day-fat-loss-diet/#comment-15874</link>

		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Wed, 29 Apr 2020 02:35:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitclarity.com/?p=1361#comment-15874</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;http://www.fitclarity.com/eating-one-meal-a-day-fat-loss-diet/#comment-11969&quot;&gt;Beth&lt;/a&gt;.

The point here is change, not diet.
2/3&#039;s of americans are on a temporary &quot;&quot;diet.&quot;&quot; When they come off the diet, they eat like the glutton they were before, and sure enough, they yo yo right back to their old weight.
But observation has shown going up and down and back up, etc causes more fat, and the fat is more dense ech time around. So, why not stick with it?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="http://www.fitclarity.com/eating-one-meal-a-day-fat-loss-diet/#comment-11969">Beth</a>.</p>
<p>The point here is change, not diet.<br />
2/3&#8217;s of americans are on a temporary &#8220;&#8221;diet.&#8221;&#8221; When they come off the diet, they eat like the glutton they were before, and sure enough, they yo yo right back to their old weight.<br />
But observation has shown going up and down and back up, etc causes more fat, and the fat is more dense ech time around. So, why not stick with it?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on 5 Ways to Hide Cellulite While Wearing Shorts by jak		</title>
		<link>http://www.fitclarity.com/5-ways-to-hide-cellulite-while-wearing-shorts/#comment-15757</link>

		<dc:creator><![CDATA[jak]]></dc:creator>
		<pubDate>Tue, 28 Jan 2020 22:09:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitclarity.com/?p=1340#comment-15757</guid>

					<description><![CDATA[I&#039;m a size 10 I walk 5 miles a day and love exercise...still I have cellulite and have since the age of 20. It&#039;s nothing to do with diet and exercise so you are wrong to write that Neil but I&#039;m still hopful of a cure 1 day in the meantime I&#039;ll have to keep trying any tips I find]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a size 10 I walk 5 miles a day and love exercise&#8230;still I have cellulite and have since the age of 20. It&#8217;s nothing to do with diet and exercise so you are wrong to write that Neil but I&#8217;m still hopful of a cure 1 day in the meantime I&#8217;ll have to keep trying any tips I find</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on Eating One Meal A Day: Insane Fat Loss Or True Insanity? by S.Knott		</title>
		<link>http://www.fitclarity.com/eating-one-meal-a-day-fat-loss-diet/#comment-15404</link>

		<dc:creator><![CDATA[S.Knott]]></dc:creator>
		<pubDate>Sun, 06 Oct 2019 15:31:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitclarity.com/?p=1361#comment-15404</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;http://www.fitclarity.com/eating-one-meal-a-day-fat-loss-diet/#comment-10611&quot;&gt;Debbie&lt;/a&gt;.

I want to be like you. Losing pounds and feeling great. I am on the diet. I work 5 days a week, so my meal is at lunch time. I eat at whatever time in the afternoon on my 2 days off. I have a doctor visit in 15 days and I hope to surprise my doc as well. I am currently 184.3 sat 5ft1 and would love to weigh 118 pounds before Valentine&#039;s. Day 2020. Can&#039;t wait for these pounds to drop on this Omad diet.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="http://www.fitclarity.com/eating-one-meal-a-day-fat-loss-diet/#comment-10611">Debbie</a>.</p>
<p>I want to be like you. Losing pounds and feeling great. I am on the diet. I work 5 days a week, so my meal is at lunch time. I eat at whatever time in the afternoon on my 2 days off. I have a doctor visit in 15 days and I hope to surprise my doc as well. I am currently 184.3 sat 5ft1 and would love to weigh 118 pounds before Valentine&#8217;s. Day 2020. Can&#8217;t wait for these pounds to drop on this Omad diet.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on Dahon Formula S18 Folding Bike Review by Mickael		</title>
		<link>http://www.fitclarity.com/dahon-formula-s18-folding-bike-review/#comment-15042</link>

		<dc:creator><![CDATA[Mickael]]></dc:creator>
		<pubDate>Sun, 26 May 2019 12:20:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitclarity.com/?p=1949#comment-15042</guid>

					<description><![CDATA[I think there&#039;s a reason why Dahon stopped producing the Formula S18. There have been complaints with the flexibility of the steering frame.  The tires at 1.35 thickness and without tread do not make them very conducive to anything but smooth roads.  If you like the bike, find a modern equivalent that doesn&#039;t have the kinks of the Formula S18.]]></description>
			<content:encoded><![CDATA[<p>I think there&#8217;s a reason why Dahon stopped producing the Formula S18. There have been complaints with the flexibility of the steering frame.  The tires at 1.35 thickness and without tread do not make them very conducive to anything but smooth roads.  If you like the bike, find a modern equivalent that doesn&#8217;t have the kinks of the Formula S18.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on Diet Water &#8211; What is it all about? by Anonymous		</title>
		<link>http://www.fitclarity.com/diet-water-what-is-it-all-about/#comment-14974</link>

		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Mon, 06 May 2019 18:40:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitclarity.com/?p=2354#comment-14974</guid>

					<description><![CDATA[Does drinking several cups of tea each day contribute towards my total water consumed per day]]></description>
			<content:encoded><![CDATA[<p>Does drinking several cups of tea each day contribute towards my total water consumed per day</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on Diet Water &#8211; What is it all about? by Billy		</title>
		<link>http://www.fitclarity.com/diet-water-what-is-it-all-about/#comment-14759</link>

		<dc:creator><![CDATA[Billy]]></dc:creator>
		<pubDate>Mon, 18 Mar 2019 14:00:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitclarity.com/?p=2354#comment-14759</guid>

					<description><![CDATA[Hey dumb fat people, need some water? Well too bad, pathetic RATS.]]></description>
			<content:encoded><![CDATA[<p>Hey dumb fat people, need some water? Well too bad, pathetic RATS.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on 5 Ways to Hide Cellulite While Wearing Shorts by Anonymous		</title>
		<link>http://www.fitclarity.com/5-ways-to-hide-cellulite-while-wearing-shorts/#comment-14615</link>

		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Sun, 27 Jan 2019 08:31:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitclarity.com/?p=1340#comment-14615</guid>

					<description><![CDATA[Seriously I agree.... If my diet played a part it&#039;s much to late to change now... I started getting pitted thighs around 18-20 yrs of age.  I just plan on covering it up.  As much as I hate it, I would still be self conscious in a bathing suit.  I always was deep down.  So I&#039;ll just throw on my trench coat next time I&#039;m pool or sea side.  Lot more issues of life than that.]]></description>
			<content:encoded><![CDATA[<p>Seriously I agree&#8230;. If my diet played a part it&#8217;s much to late to change now&#8230; I started getting pitted thighs around 18-20 yrs of age.  I just plan on covering it up.  As much as I hate it, I would still be self conscious in a bathing suit.  I always was deep down.  So I&#8217;ll just throw on my trench coat next time I&#8217;m pool or sea side.  Lot more issues of life than that.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on Eating One Meal A Day: Insane Fat Loss Or True Insanity? by mila		</title>
		<link>http://www.fitclarity.com/eating-one-meal-a-day-fat-loss-diet/#comment-14493</link>

		<dc:creator><![CDATA[mila]]></dc:creator>
		<pubDate>Wed, 02 Jan 2019 18:11:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitclarity.com/?p=1361#comment-14493</guid>

					<description><![CDATA[Hey all, I started Omad on New year 1-01-2019. I weigh 102.1 kg. My goal weight is 55-60 probably in 5months. I am 167cm. 
I hope this works and soon will be updating my results. 
this is the second day, so far so good. however I eat and drink nothing except water(when I feel thirsty or weak) during the entire day. 
And I eat my meal under 1000 calories sometimes under 800. I exercise at least 3 days a week by jogging or cardio. 
And I hope the results will be good in 7-10 days .]]></description>
			<content:encoded><![CDATA[<p>Hey all, I started Omad on New year 1-01-2019. I weigh 102.1 kg. My goal weight is 55-60 probably in 5months. I am 167cm.<br />
I hope this works and soon will be updating my results.<br />
this is the second day, so far so good. however I eat and drink nothing except water(when I feel thirsty or weak) during the entire day.<br />
And I eat my meal under 1000 calories sometimes under 800. I exercise at least 3 days a week by jogging or cardio.<br />
And I hope the results will be good in 7-10 days .</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
